Personal Trainers on the Sunshine Coast

Rehab / Injury Recovery, Post-Surgical Rehabilitation, Sports Injuries, Women's Health, Neurological Rehabilitation, Weight Loss, Chronic Disease Management

Clinical Pilates, Core Strength & Mobility (CSM), Hydrotherapy, Exercise Physiology, Functional Training

Private Studio, Gym-based, Pool-based

All ages, Acute injury patients, Post-surgical patients, Pregnant women, Postpartum women, Athletes, Chronic disease patients, NDIS participants, General public seeking fitness and wellness

Membership not available at Hervey Bay location; Class trial: 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Initial assessment: Contact clinic for pricing; Membership details: Unlimited access to all class types at any Sports & Spinal location. Contact clinic for specific pricing and direct debit options.; Membership options: Unlimited 3-Month Membership; Unlimited 6-Month Membership; Unlimited 12-Month Membership

Class trial: 2 weeks free classes after initial assessment (private patients only, excluding NDIS & DVA)

Approach: Personalized nutrition coaching to create realistic, sustainable lifestyle changes and healthy eating habits; Dietitians: Olivia Berry - Weight management, cardiovascular health, women's health; Candice Bennet - Weight management, chronic disease, gastrointestinal health

Fully equipped gym, Pilates studio with equipment (reformers, trapeze tables, exercise balls), On-site parking (5 spaces), Street parking available, Heated pool access (Coolum Pool)

• Parking: On-site parking (5 spaces) and street parking available
• Accessibility: Payment methods: EFTPOS; Credit card; Insurance accepted: Medicare rebates; HICAPS health fund claims
• Booking: Online booking system (https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/coolum_), phone (07) 5415 0024

Matlow Place, Level 2/19 Birtwill St, Coolum Beach QLD 4573

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Athletic Performance, Weight Loss

Pilates, Clinical Pilates, Functional Training

Private Studio, Gym-based, Home Visits

Local families, Tradespeople, Retirees, Recreational athletes, Pregnant women (antenatal from 12 weeks), Postpartum women (from 6-week check-up), People with neurological conditions, Post-surgical patients, Athletes, Chronic disease management clients, NDIS participants

Free trial: First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA); Membership note: Contact clinic for specific pricing; Initial assessment: Required before commencing classes; Membership options: Unlimited 3-Month, Unlimited 6-Month, and Unlimited 12-Month memberships available for unlimited classes at any Sports & Spinal location. Direct debit options available.

2-week free class trial after initial assessment (private patients only, excludes NDIS & DVA)

Dietetics services available including complex medical conditions and eating disorders support

Clinical Pilates - Core, Strength & Mobility (CSM) Studio classes, Clinical Pilates - Mat-based classes, New You - cardio, strength & conditioning, weight loss focus, Women's Health Classes - pelvic floor, core, pregnancy/postpartum safe, Hydrotherapy classes

Fully equipped gym, Pilates studio with reformers, trapeze tables, exercise balls, Mat-based class space, Hydrotherapy pool access (at Nambour Aquatic Centre - 31 Petrie Park Road, Nambour QLD 4560), Parking: 5 on-site spaces + street parking

• Parking: 5 on-site parking spaces available, plus street parking
• Accessibility:
• Booking: Online booking system (auappts.gensolve.com) or phone
• Insurance: Medicare referrals supported; HICAPS health fund claims accepted; NDIS registered

Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560

10+ years. James brings over a decade of experience in the fitness industry. Works with a diverse range of clients including athletes, busy professionals, and those beginning their fitness journey through both in-person and online coaching.

Weight Loss, Strength & Conditioning, Athletic Performance, Mobility, Pain Reduction, Posture Improvement

Functional Training, Strength Training

Private Studio, Online, Gym-based

Busy Professionals, Corporate Leaders, Working Parents, Athletes, Beginners

Leanfit app access: $9.95 per week; Online programming: $9.95 per week; Online 12 week coaching: $69.95 per week; Personal training in person: Contact James for personalised quote - 12-week commitment

Free discovery/strategy call; Free consultation; 14-day free trial for LeanFit App

Format: Remote coaching with structured 12-week programmes; Features: Tailored 12-week training plan; Weekly check-ins with coach; Personalised workouts designed for goals and schedule; Personalised nutrition plan; Feedback on form and performance; Message support; Full app access; Nutrition guidance and tracking

Services: Personalised nutrition support; Tailored nutrition plans; Nutrition guidance and tracking; Macro tracking; Calorie tracking

Free access to Jetts Kawana for PT sessions

• Booking: Phone: 0405 102 572; Email: james@leanfitperformance.com; Online booking system (appointment booking links throughout website); Contact form on website

10 Capital Pl, Birtinya QLD 4575

• IFBB Pro Athlete (retired)
• Qualified IFBB Judge
• Head Judge

30+ years. Mike has 30 years of competitive bodybuilding experience (first competed in 1993). Won 3 overall Mr New Zealand titles, represented NZ twice in Europe, became IFBB Pro in 2008, competed in USA in 2009, 2014 (3rd place 212 lb class), 2016, and 2017 New York IFBB 212lb Pro Show. Coaching since 1994 with multiple International/National/Regional Champions in his stable. Also experienced in strength & conditioning for rugby league, rugby union, and para-Olympic athletes. Voted Top 10 Personal Trainers on Sunshine Coast (Metropol Magazine).

Bodybuilding, Contest Prep, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Bodybuilding, Strength Training

Gym-based, Online

Competitive bodybuilders, Athletes, Weight loss clients, Injury recovery clients, Strength & conditioning clients

Official online branch developed to serve clients across Australia and NZ

• Booking: Email (mikedbodybuildingonline@gmail.com) or contact form on website

23 Edison Cres, Bells Creek QLD 4551

Personal Training, Reformer Pilates

Reformer Pilates, Personal Training

Gym-based, Online

All fitness levels

5 session block: $280 AUD per person (2 people can participate); Payment options: Fortnightly Direct Debit available; 10 session block: $530 AUD per person (2 people can participate); 20 session block: $1000 AUD per person (2 people can participate)

Complimentary access to Noosa Springs Fitness Centre including 25m Swimming Pool on training days

Online PT is available

Pilates reformers, State-of-the-art gym machinery, Treadmills, Ellipticals, 25m Swimming Pool (complimentary access on training days)

• Booking: Phone (0412 410 416) or 'Chat' feature on website

Fitness Centre, Noosa Springs, Links Dr, Noosa Heads QLD 4567

Weight Loss, Muscle Building, Men's Health, Body Transformation

Functional Training, Strength & Conditioning, Home-based Training

Online, Home Visits, Gym-based

Men, Weight loss focused clients, Muscle building clients

Ebook offer: $1 ebook - Build Muscle Burn Fat Fast; Program type: 12 Week Transformation Program; Program inclusions: Customised nutrition programs; Daily and weekly training programs with video links; Gym and home exercise database with videos; Weekly weigh-ins and tracking; Weekly catch-up calls; Daily messaging for support; Weekly accountability; Mindset training; Private Facebook forum access; Program description: All-inclusive customised body transformation program

Free meet and greet phone consultation to discuss goals and create Body Transformation strategy plan

Online coaching via Zoom with daily messaging support, weekly catch-up calls, and access to private Facebook forum community

Customised nutrition programs and meal plans included in 12-week transformation package

• Booking: Online booking system; Phone consultation; Email contact

2A Regatta Blvd, Wurtulla QLD 4575

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, Functional Training

Online, Gym-based

Women, Beginner to advanced gym-goers

Program only 6 weeks: $105.00 AUD; Online coaching 1 to 1: Weekly rate (exact weekly amount not specified in provided content) + $45 AUD one-time startup fee. Upfront and monthly payment options available.

Initial consultation (included with Online Coaching 1:1)

Program only: Pricing: $105.00 AUD per 6-week program; Duration: 6 weeks; Structured, self-paced fitness plan tailored to goals, lifestyle, and fitness level with minimal coach contact.; Online coaching 1 to 1: Direct online guidance, accountability, and personalised support with ongoing 1:1 mentoring through the Radiant Strength app.; Startup fee: $45 AUD (one-time); Pricing model: Weekly pricing with upfront and monthly payment options available; Minimum commitment: Six-week block

In-app macro tracker available (optional) as part of online coaching

• Booking: Contact form on website (interest-form page)

JETTS Mooloolaba, 112 Brisbane Rd, Mooloolaba QLD 4557

Weight Loss, Muscle Building, General Health & Fitness

Personalised Training Programs, Online Coaching

Online, Gym-based

Mighty fit program: $850.00 AUD for 12-week program (one-time upfront payment)

Free initial InBody body composition scan (bioelectrical impedance analysis measuring muscle, fat, and water content)

Mighty Lives Training App with personalised workout plans, nutrition tracking, real-time coaching, in-app messaging, video demonstrations, community engagement, and progress monitoring

Personalised meal plans designed by dietitians, 12 weeks of customised meals and snacks, daily nutrition coaching, meal prep guidance, and 10% dietitian consultation discount coupon included in program

• Booking: Online through Mighty Lives Training App, plus consultation form completion required upon signup

Ezyfit/566 Kawana Way, Birtinya QLD 4575

• Bachelor of Exercise Science (B.ExSc)
• Strength & Conditioning Coach

10+ years. 10+ years of industry experience as a Bachelor-qualified Exercise Scientist with expertise in performance coaching, running, and lifestyle coaching.

Strength & Conditioning, Athletic Performance, Running

Running, Strength Training, Core Conditioning, LISS, Interval Training

Gym-based, Home, Online

Beginner runners, Everyday gym-goers, Athletes, Recreational runners, Individuals wanting core strength

Core program 8 weeks: $129.00 AUD; 10 week running program: $175.00 AUD; One off training program: $175.00 AUD; Ultimate pull up program 12 weeks: $149.00 AUD

Format: PDF programs, email delivery; All programs available for home or online completion. One-off programs delivered via email.

Tenancy 1 and/2 Chancellor Village Blvd, Sippy Downs QLD 4556

30+ years. 30 years of experience training in the gym. Specialises in helping men and women aged 30+ achieve desired body, strength and fitness without extreme calorie restrictions or excessive exercise.

Weight Loss, Muscle Building, Strength & Conditioning, Senior Fitness (30+)

Gym-based, Online

Men aged 30+, Women aged 30+

Great pricing structure to suit everyone

Online PT available with access to online training and nutrition videos

Complete training and eating plans provided as part of specialty 12-week program

Facility: Snap Fitness; Saturday: 8am-Midday; Monday to friday: 5am-7:30pm

• Booking: Phone: 0488 068 280; Email: zoobodies@hotmail.com

96 Burnett St, Buderim QLD 4556

11+ years. Transforming bodies since 2013. Specialises in body transformation, strength training and lifestyle change through habit-based coaching.

Weight Loss, Strength & Conditioning, Lifestyle Change

Strength Training

Gym-based

General fitness clients, Weight loss clients, Strength athletes

true

• Booking: Contact form on website (transformnowcoachingservices.com/contact-us) or phone (0451 834 552)

Club Lime Maroochydore, 64 Aerodrome Rd, Maroochydore QLD 4558

Group Fitness, Personal Training, Rehab / Injury Recovery

Bootcamp, Group Fitness Classes

Gym-based

General fitness, Injury recovery clients

Free 1 Week Group Fitness Trial Pass

Group Fitness Classes, Boot Camp Training

• Booking: Online form submission for trial pass

Brightwater Blvd, Mountain Creek QLD 4557