Personal Trainers in Adelaide - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• LP

  Life Personal Trainers Unley Studio

  Unley, SAGym·5(3)

  • Personal Training
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • FAUS Gold accreditation (multiple years)

  Claim this listingSee Unley listings

  View more about Life Personal Trainers Unley Studio

  About

  Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

  Qualifications

  • FAUS Gold accreditation (multiple years)
  • AUSactive registered (credential shown)

  Specialisations

  Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

  Training methods

  Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

  Where they train

  Private Studio

  Ideal for

  Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

  Pricing

  Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

  Membership

  No membership fees - pay per session or buy blocks

  Free offers and trials

  Contact to arrange; Studio tour: No obligation studio tour available

  Online coaching

  Format: Telehealth dietary consultations with Bonnie Sanderson

  Nutrition

  Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

  Practical

  • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
  • Insurance: Private health fund rebates for dietary consultations

  Address

  115-117 Unley Rd, Unley SA 5063

  Team

  • KLKristin LewisLead trainer / Corporate Services contact
  • BSBonnie SandersonAccredited Practicing Dietitian & Personal Trainer

• RG

  REAL GYM

  Welland, SAGym·5(95)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Cert III & IV Fitness (staff)

  Claim this listingSee Welland listings

  View more about REAL GYM

  About

  Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

  Qualifications

  • Cert III & IV Fitness (staff)
  • ASCA Level 1 (Jye)
  • Senior First Aid & CPR
  • Pre & Post Natal Certified (Jye)
  • TRX Level 1
  • Kettlebells Level 1
  • ZUU Bronze & Silver Certified (Rhys)

  Experience

  Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal

  Training methods

  Functional Training, Group Classes, 1-on-1 Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Women, Youth, Post-Natal Women

  Pricing

  Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website

  Free offers and trials

  Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum

  Nutrition

  Holistic nutrition: Jye has completed a Holistic Nutrition Course

  Group classes

  Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website

  Facilities

  Gym studio with training equipment, Not detailed on website

  Class timetable

  Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm

  Practical

  • Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website

  Address

  7/75-77 Grange Rd, Welland SA 5007

  Team

  • JJyeOwner/Head Coach
  • DDarianReal Gym Coach
  • RRhysReal Gym Coach

  Client testimonials

  “I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”

  “By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”

  “Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”

• IF

  iNform Fitness Solutions

  Norwood, SAGym·4.9(24)

  • Rehab / Injury Recovery
  • Weight Loss
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologists

  Claim this listingSee Norwood listings

  View more about iNform Fitness Solutions

  About

  Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

  Qualifications

  • Exercise Physiologists
  • Exercise Scientists

  Experience

  20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

  Training methods

  Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

  Where they train

  Private Studio, Online

  Ideal for

  Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

  Pricing

  Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

  Free offers and trials

  Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

  Online coaching

  Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

  Nutrition

  FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

  Facilities

  Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

  Practical

  • Booking: Phone, online 'Book a Call' form via website

  Address

  9 Kensington Rd, Norwood SA 5067

• EH

  EFM Health Clubs Bowden

  Bowden, SAGym·4.7(15)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Bowden listings

  View more about EFM Health Clubs Bowden

  About

  EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

  Experience

  Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness

  Training methods

  HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)

  Pricing

  Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)

  Free offers and trials

  6 weeks for $189

  Group classes

  Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes

  Facilities

  Weights, Cardio equipment, Open 24/7 for members

  Class timetable

  Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)

  Practical

  • Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website

  Address

  3 Second St, Bowden SA 5007

  Team

  • JHJoshua Hurst

  Client testimonials

  “Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”

  “Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”

• C

  Curves

  Ingle Farm, SAChain gym·4.9(12)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ingle Farm listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  58 Beovich Rd, Ingle Farm SA 5098

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• SF

  Snap Fitness 24/7 Munno Para

  Munno Para, SAChain gym·4.3(133)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Munno Para listings

  View more about Snap Fitness 24/7 Munno Para

  About

  Snap Fitness Munno Para is a 24/7 access, locally owned gym where community meets commitment, offering top-of-the-line cardio, strength, and functional training equipment with a quiet, not-too-busy atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Strength Training, Functional Training, Free Weight Training

  Where they train

  Gym-based

  Pricing

  See Pricing link available on website (specific rates not provided in extracted content)

  Free offers and trials

  Free Trial; Up to 6 weeks free (current promotion); Schedule a Tour

  Nutrition

  Nutrition Consultants available

  Facilities

  24 Hour Access, Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Equipment, Cable and Smith Machine, Lifting Platforms, Benches, Pin Loaded Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines

  Practical

  • Booking: Phone, email, online form on website

  Address

  Level 1/256 Curtis Rd, Munno Para SA 5115

  Team

  • AAllanaArea Manager
  • AAragornClub Manager
  • SShannonPersonal Trainer

  Client testimonials

  “Super friendly manager/owner with equipment spotless and clean.”

  “I switched from Revo Blakeview to Snap Munno Para. Comparing both gyms, this Snap gym is very clean and tidy specially showers. My partner is loving the gym. Small gym but it got all the required machines. Kudos to the staff!”

  “Very happy with Snap Fitness Munno Para. Great range of equipment and not too busy.”

• C

  Curves

  Fulham Gardens, SAChain gym·4.8(23)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fulham Gardens listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• GF

  GYMlife Fitness 24/7

  Seaton, SAGym·4.2(35)

  • Weight Loss
  • Body Shaping
  • Strength & Conditioning

  • Free trial session
  • Gym based

  From$15per week

  Claim this listingSee Seaton listings

  View more about GYMlife Fitness 24/7

  About

  Ozzy 24-hour Fitness is a gym and health club that operates 24/7 with flexible membership options. They focus on community, customer service, and providing a non-judgmental environment for members of all backgrounds.

  Specialisations

  Weight Loss, Body Shaping, Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Community-focused

  Membership

  Casual pass: $15 casual entry; Premium access: $15.95 per week (6-month contract, 24-hour access); Fitness passport: $30 access tag fee; Unlimited access: $19.95 per week (unlimited 24-hour access, unlimited group fitness, no contract)

  Free offers and trials

  1 hour FREE Coaching session for new members

  Group classes

  Wide variety offered

  Facilities

  Weightlifting area, 24-hour access gym

  Class timetable

  Monday to Friday 6:30am-7:30am (morning) and 5pm-6pm (afternoon)

  Practical

  • Booking: Online (www.ozzyfitness.com.au), email (admin@ozzyfitness.com.au), in-store visit, or phone

  Address

  140 Trimmer Parade, Seaton SA 5023

• PT

  Power To Move

  Ridleyton, SAGym·4.8(17)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Ridleyton listings

  View more about Power To Move

  About

  Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness

  Training methods

  Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal

  Pricing

  Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49

  Free offers and trials

  3 months of fitness classes for $49 (special offer)

  Online coaching

  Online fitness available when unable to attend gym in person

  Nutrition

  Meal plans included with Fit4Life Personal Training Program

  Group classes

  Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin

  Practical

  • Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
  • Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
  • Insurance: NDIS registered

  Address

  2 McInnes St, Ridleyton SA 5008

  Client testimonials

  “I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”

  “After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”

  “I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”

• RH

  Revolution Health Clubs

  Adelaide CBD, SAGym·4.8(22)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Adelaide CBD listings

  View more about Revolution Health Clubs

  About

  The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

  Pricing

  Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

  Free offers and trials

  7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

  Online coaching

  Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

  Group classes

  Build, Fit, Stretch

  Facilities

  Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

  Class timetable

  Available but specific times not provided in extracted content; booking system available on website

  Practical

  • Parking: Plenty of street parking available
  • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available

  Address

  3/75A Angas St, Adelaide SA 5000

  Team

  • BBrettHead Coach

• NG

  Next Gen Memorial Drive

  North Adelaide, SAGym·4.2(750)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee North Adelaide listings

  View more about Next Gen Memorial Drive

  About

  Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

  Training methods

  HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

  Pricing

  Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

  Free offers and trials

  Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

  Nutrition

  Nutrition and lifestyle advice available through personal trainers

  Group classes

  Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

  Facilities

  25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

  Practical

  • Parking: Free on-site parking
  • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online

  Address

  War Memorial Dr, North Adelaide SA 5006

  Client testimonials

  “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

  “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

  “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”

  “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”

  “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”

  “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”

• BG

  Brighton Group Fitness & PT

  North Brighton, SAGym·5(25)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee North Brighton listings

  View more about Brighton Group Fitness & PT

  About

  Locally owned small business founded and run by Glen, offering personalised outdoor fitness sessions with a mission to help clients regain health and energy to enjoy time with family and friends.

  Experience

  Glen has been trusted by countless clients across Australia. The business was locally founded as a passion project and has been passed on to Glen. Years of personal experience and training in delivering client-focused results.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness, Personal Training, Transformational Coaching

  Training methods

  Boxing, Strength & Conditioning, Resistance Training, HIIT, Functional Training, Outdoor Training

  Where they train

  Outdoor, Private Studio

  Ideal for

  Beginners (no need to be super fit to join), Weight loss seekers, General fitness enthusiasts, Those seeking mental health benefits through exercise, Adults of various fitness levels

  Free offers and trials

  Free trial class available - clients can apply for a trial session

  Group classes

  Boxing, Strength & Toning (Resistance), Functional Training, Additional session types mentioned but specific names not fully detailed

  Class timetable

  Multiple session times offered across the week including: before work, after work, after school drop-off. Full timetable available on website but specific times not provided in extracted content.

  Practical

  • Booking: Online booking/application form on website (freetrial page); Email: glen@brightongroupfitness.com.au; Phone: 0400 033 302

  Address

  21 Bowker St, North Brighton SA 5048

  Team

  • GGlenOwner/Personal Trainer

  Client testimonials

  “I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs.”

  “Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.”

• EA

  Esteem Active

  Hallett Cove, SAGym·4.9(17)

  • Strength & Conditioning
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Hallett Cove listings

  View more about Esteem Active

  About

  Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.

  Specialisations

  Strength & Conditioning, Women's Fitness, Group Fitness, Weight Loss, Nutrition Coaching

  Training methods

  Reformer Pilates, HIIT, Functional Training, Spin/Indoor Cycle

  Where they train

  Private Studio

  Ideal for

  All fitness levels (beginner to advanced), Those seeking community-based fitness

  Pricing

  Pricing for individual class packs and memberships not explicitly detailed on website; Introductory offer: 6 Classes for $60

  Free offers and trials

  Introductory 6 Classes for $60 (approximately $10 per class)

  Nutrition

  Personalized nutrition coaching with focus on sustainable, balanced eating, weight management, improved energy, and overall health. Holistic approach considering individual needs, habits, and mindset.

  Group classes

  Reformer Pilates (Beginner to All Levels), Reformer Pilates (Intermediate to Advanced), Spin/Indoor Cycle, Hybrid Functional HIIT

  Practical

  • Booking: Online booking system (Momence); Mobile app (iOS and Android); Phone contact; SMS text message

  Address

  Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158

  Team

  • HLHeather L
  • MPMegan P
  • JDJana Du Toit
  • SSSimone S

• FF

  Fernwood Fitness

  Park Holme, SAChain gym·4.8(72)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Park Holme listings

  View more about Fernwood Fitness

  About

  Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics

  Where they train

  Gym-based, Virtual Classes

  Ideal for

  Women, Mums & Bubs, Females

  Pricing

  Contact for pricing information

  Free offers and trials

  Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)

  Online coaching

  Virtual classes available, including Body Balance via virtual instructors

  Group classes

  Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare

  Class timetable

  Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.

  Practical

  • Parking: Free parking
  • Booking: Online via website; Phone: 0426 667 409; Walk-in

  Address

  1 Chambers St, Park Holme SA 5043

• G

  GEDfit

  Kidman Park, SAGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Kidman Park listings

  View more about GEDfit

  About

  GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.

  Experience

  Grew from a passion project in a back shed to one of Adelaide's largest gyms

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Reformer Pilates, HIIT, Conditioning

  Where they train

  Private Studio, Gym-based

  Pricing

  Trial offer: $50 for 2 weeks

  Free offers and trials

  2 Week Trial for $50

  Group classes

  GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions

  Facilities

  Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths

  Class timetable

  Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am

  Practical

  • Booking: Online booking system (Momence link provided), phone, email

  Address

  322-324 Grange Rd, Kidman Park SA 5025

• SP

  Strive Performance Coaching

  Seaford Meadows, SAGym

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Free consultation
  • Online coaching
  • Nutrition support
  • Certified Coaching

  Claim this listingSee Seaford Meadows listings

  View more about Strive Performance Coaching

  About

  Certified coach offering personalised training programs and nutrition guidance with periodised programming, direct messaging support, live check-in calls, and education for lasting lifestyle change.

  Qualifications

  • Certified Coaching

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning

  Where they train

  Online

  Free offers and trials

  Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors

  Online coaching

  Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls

  Nutrition

  Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes

  Practical

  • Booking: Online booking system (Calendly calendar embedded on website) or contact form to request a consultation

  Address

  9 Seaford Rd, Seaford Meadows SA 5169

  Team

  • CVChester Villanueva

• FP

  FIIT Project Fitness & Nutrition

  Norwood, SAGym·5(84)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Norwood listings

  View more about FIIT Project Fitness & Nutrition

  About

  A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Women, Weight loss clients, Experienced lifters

  Free offers and trials

  Free Intro consultation with a coach

  Nutrition

  Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

  Group classes

  Group Training classes designed for all fitness levels

  Practical

  • Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278

  Address

  3/2-20 Magill Rd, Norwood SA 5067

  Client testimonials

  “I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”

  “I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”

  “I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”

• GF

  Go2Jo Fitness & Massage

  Newton, SAGym·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Newton listings

  View more about Go2Jo Fitness & Massage

  About

  Go2Jo offers personalised service in group fitness, personal training and remedial massage led by well-educated, passionate fitness professionals. They specialise in helping clients lean down, build strength, increase fitness or rehab injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Yoga, Pilates

  Training methods

  Pilates, Yoga, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Injury recovery clients, General fitness seekers

  Pricing

  Personal consultation: $160 (included free with 7-day trial)

  Free offers and trials

  Free 7-day trial with unlimited group fitness access; Free one-on-one personal consultation worth $160 (subject to availability)

  Group classes

  Yoga, Pilates, General Group Fitness

  Practical

  • Booking: Online booking system for free trial signup

  Address

  5/12-14 Hamilton Terrace, Newton SA 5074

• J

  JarrettRichardsPT

  Park Holme, SAGym·5(20)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Park Holme listings

  View more about JarrettRichardsPT

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Women, Weight loss seekers

  Free offers and trials

  Free 15 Minute Phone Consult

  Online coaching

  Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

  Nutrition

  Custom Nutrition Guidance included in coaching programs

  Practical

  • Booking: Online booking system (Square appointments)

  Address

  40 Nilpena Ave, Park Holme SA 5043

  Client testimonials

  “I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”

  “The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”

  “I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”

• M

  MarionPT

  Warradale, SAGym·5(68)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Weight Loss

  • Free consultation
  • Private studio

  Claim this listingSee Warradale listings

  View more about MarionPT

  About

  A small, inclusive personal training studio in Warradale specialising in over-40s fitness with expertise in injury recovery, strength training, and weight loss. Described as safe, encouraging, and focused on personalised programming.

  Experience

  Established trainers with long-standing reputation; one client testimonial references returning to them in 2021 after being overseas, noting consistency of service since at least 2019.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 40s, Older/injured clients, All ages

  Free offers and trials

  Free consultation

  Facilities

  Weights, Machines, Equipment variety, Clean and well-maintained facility, Spacious studio (moved to bigger location in 2022)

  Practical

  • Booking: Phone or online (free consultation available)

  Address

  Shop 1/211 Diagonal Rd, Warradale SA 5046

  Team

  • DDuran
  • HHenk
  • MMason

  Client testimonials

  “Best gym I've ever been to! Duran and Henk clearly love what they do, care for their clients and foster an inclusive, safe environment. I've had lots of PTs over the years and these guys are seriously up there with best. Safety is always front of mind which is ideal for older or injured clients. They're always bright and happy, and make exercising fun! As long as i live in Adelaide, I'll be attending Marion PT!”

  “As someone who has always struggled with weight loss & motivation to exercise, starting at Marion PT has been an absolute life saver. As someone who used to cry in a gym parking lot for hours on end, too terrified to even go into the front doors, working with the guys at Marion PT has been a dream come true. They are nothing but understanding and have an incredible ability to not only get the weight loss results I've been struggling to achieve for so long, but I'm getting stronger & fitter as well.”

  “Great personal trainers who know how to help people who have injuries or just want to improve their strength and fitness. They have a great knowledge of anatomy and what exercises help or hinder. Highly recommended for their personalised support to help you reach your personal goals, help recovery from an injury or just maintenance and to help minimise aging.”

• PP

  Prokos Personal Training

  Queenstown, SAGym·5(58)

  • Weight Loss
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Queenstown listings

  View more about Prokos Personal Training

  About

  Boutique personal training studio in Adelaide's Western suburbs offering one-on-one training, group classes, and tailored nutrition guidance in a supportive, judgment-free community environment.

  Experience

  Highly experienced trainers Con and Marie Prokos run the boutique studio

  Specialisations

  Weight Loss, Post-Natal, Senior Fitness, General Fitness, Wellbeing

  Training methods

  Personal Training, Boxing, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums and dads, Busy professionals, NDIS participants, Retirees, Beginners, Athletes, Postpartum women

  Free offers and trials

  Free health consultation

  Nutrition

  Tailored nutrition guidance

  Group classes

  Weight Loss, Shape Up, Boxercise

  Practical

  • Accessibility: Ndis participants: Explicitly mentioned as welcome
  • Booking: Phone: 0458 223 916; Online contact form; Email

  Address

  179 Port Rd, Queenstown SA 5014

  Team

  • CPCon Prokos
  • MPMarie Prokos

  Client testimonials

  “It has had a huge impact on my wellbeing. The acceptance of Con, Marie, and the entire gym makes you feel so relaxed when you go in there.”

  “When I first started, I couldn't walk 400m on a treadmill. Now I burn 1,000 calories every session and just did 5,000 pushups for a mental health challenge.”

  “It's definitely more than a gym; it's a community. Everyone feels like they have a place here.”

  “Marie is so good at adjusting the program to your fitness level. She understands what a postpartum body looks like, feels like, and its capabilities. She's really good at working within those constraints.”