Personal trainers

Personal Trainers in Adelaide - Page 2

Compare 244 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

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Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 112 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 1 November 2026.

141 strength & conditioning trainers & gyms in Adelaide

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Personal trainers

Look Good With Levi - Online Personal Training
Kidman Park, SAPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Online coaching
- Nutrition support
- Cert III in Fitness and Personal Training
Claim this listing See Kidman Park listings
View more about Look Good With Levi - Online Personal Training
About
Online personal training coach specialising in muscle building, fat loss, and strength training. Provides affordable, flexible coaching with progress tracking and daily educational content via private Facebook group.
Qualifications
Cert III in Fitness and Personal Training
Cert IV in Fitness and Personal Training
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Where they train
Online
Ideal for
People new to fitness (beginners)
Pricing
Weekly direct debit format (exact rates not specified on website)
Free offers and trials
Info Pack available upon request
Online coaching
Complete online coaching program. Clients can train whenever they want with internet connection. Monthly fitness and body composition testing provided. Daily educational content shared via private Facebook group.
Nutrition
Nutrition coaching and supplementation advice provided as part of program. Daily educational articles covering diet topics.
Class timetable
Flexible - clients train whenever they want
Practical
Booking: Contact via email or phone to request Info Pack
Address
Tenancy 6/308-320 Grange Rd, Kidman Park SA 5025
Team
Levi Motteram
Odyssey Health Practices
Hendon, SAPersonal trainer5(14)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Personal Trainer
$110per session
Claim this listing See Hendon listings
View more about Odyssey Health Practices
About
Luke Van Boekel is a Personal Trainer specialising in Calisthenics and qualified Massage Therapist with deep knowledge of human body, movement patterns and sport physiology.
Qualifications
Personal Trainer
Massage Therapist (qualified)
Experience
Specialises in both personal training and remedial massage therapy. Known expertise in movement patterns and sport physiology.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Calisthenics
Where they train
Private Studio
Pricing
60 mins: $110 AUD
Class timetable
See online booking system for availability
Practical
Booking: Online booking system (Cliniko)
Address
1/26 Circuit Dr, Hendon SA 5014
Daniel Zelenskiy – Dansthetics Personal Training
Holden Hill, SAPersonal trainer5(22)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
From$35per session
Claim this listing See Holden Hill listings
View more about Daniel Zelenskiy – Dansthetics Personal Training
About
Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.
Experience
Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Structured strength training, Technique-focused lifting
Where they train
Gym-based, Online
Ideal for
Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle
Pricing
1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total
Online coaching
Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)
Nutrition
Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages
Practical
Booking: Online booking system (website contact/book form), phone (0450 943 538)
Address
72 Lyons Rd, Holden Hill SA 5088
Team
Daniel Zelenskiy
Client testimonials
“Daniel is very knowledgeable and keeps every session structured and productive.”
Not named
“Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
Ross
“Very supportive coach. I've already improved my strength and confidence.”
Not named
Hugo Bowyer - Personal Trainer
Payneham, SAPersonal trainer
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate III Fitness
Claim this listing See Payneham listings
View more about Hugo Bowyer - Personal Trainer
Qualifications
Certificate III Fitness
Certificate IV Personal Trainer
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Level I Punchfit Boxing Certified
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training
Training methods
Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
Group classes
BodyAttack, Reform Pilates, Aqua Zumba
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio
Class timetable
Available online at goodlife.com.au/classes/club-timetable/payneham
Practical
Parking: Free Parking
Booking: Online booking system (Club Ware booking platform for Reform Pilates)
Address
7 Portrush Rd, Payneham SA 5070
Team
Hugo Bowyer
Jordan Spangler
Josh Swan
Steve Manning
Dylan Manly
Enswer Jeong
Damiano Stomaci
Paddy England
Sarah Watters
Chris Dalton
Azhar Ali
Abigail Davy
Taylah Berridge
Joseph Marino
Cristian Migliaccio
Lois Bryan
Tom Parletta
Oliver Hannaford
Better Player Performance
Thebarton, SAPersonal trainer5(9)
- Athletic Performance
- Strength & Conditioning
- Youth Athletic Development
- Private studio
- Online coaching
- Accredited Exercise Scientist
$90per session
Claim this listing See Thebarton listings
View more about Better Player Performance
About
Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.
Qualifications
Accredited Exercise Scientist
Football Strength & Conditioning Coach
Experience
Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.
Specialisations
Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery
Training methods
Strength & Conditioning, Functional Training
Where they train
Private Studio, Online
Ideal for
Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes
Pricing
$90 per hour
Online coaching
Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins
Group classes
true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts
Facilities
Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility
Practical
Booking: Contact form via website, phone
Address
26 Stirling St, Thebarton SA 5031
Client testimonials
“Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”
Sienna Rogge (U15 Girls State Representative for Soccer)
“Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”
Daniel Vaughan (Adelaide Comets FC Captain)
“Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.”
Rosa's Parents (U12 State Representative for Soccer)
Caitlyn Edmunds Fitness
Thebarton, SAPersonal trainer5(14)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
Claim this listing See Thebarton listings
View more about Caitlyn Edmunds Fitness
About
Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.
Experience
6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach
Training methods
Strength Training, Cardiovascular Training, Core Training
Where they train
Private Studio, Online
Ideal for
Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals
Pricing
Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins
Free offers and trials
Free consultation; Free high-protein 30-recipe eBook
Online coaching
Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis
Nutrition
Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.
Group classes
Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.
Practical
Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
Booking: Online consultation form; Phone contact
Address
Unit 6/22 Ware St, Thebarton SA 5031
Team
Caitlyn Edmunds
Client testimonials
“BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”
Amy G
“Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”
Jaclyn F
“Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!”
Ashleah K
Harvey Exercise Physiology
Glenelg, SAPersonal trainer4.9(16)
- Chronic Disease Management
- Rehab / Injury Recovery
- Senior Fitness
- Gym based
- Exercise Physiologist
Claim this listing See Glenelg listings
View more about Harvey Exercise Physiology
About
Exercise Physiologist in Glenelg, Adelaide specialising in Chronic Disease Management and Injury Rehabilitation through tailored, evidence-based exercise programs.
Qualifications
Exercise Physiologist
Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Senior Fitness, Weight Loss, Strength & Conditioning
Training methods
Exercise Physiology, Functional Training
Where they train
Gym-based
Ideal for
Older adults / Aged Care, Chronic disease patients, Injury rehabilitation, Veterans, Workplace injury recovery
Facilities
Anytime Fitness Glenelg location - facilities at partner gym
Practical
Booking: Online booking system
Insurance: My Aged Care; Work Cover (ReturntoWorkSA); Department of Veterans' Affairs (DVA)
Address
115-123 Jetty Rd, Glenelg SA 5045
Team
Brad HarveyExercise Physiologist
Client testimonials
“Visiting Adelaide for a while, wanted to keep up with exercise physio sessions. Found Brad at Glenelg. Brad Harvey is friendly and helpful. He has suggested alternative exercises which are good for balance. If you have chronic illness, working with an EP helps. I can highly recommend Brad.”
Jill
2D Training
Edwardstown, SAPersonal trainer5(1)
- Weight Loss
- Hypertrophy (Muscle Growth)
- Strength Training
- Gym based
- Online coaching
- Nutrition support
- Cert. III in Fitness
Claim this listing See Edwardstown listings
View more about 2D Training
About
Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.
Qualifications
Cert. III in Fitness
Cert. IV in Personal Training
Master Trainer Level 1
Bootcamp Essentials Level 1 & 2
Experience
10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.
Specialisations
Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services
Where they train
Gym-based, Online
Ideal for
People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)
Online coaching
Face-to-face or online training available depending on client preference
Nutrition
Nutrition planning included as part of training philosophy
Practical
Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
Insurance: NDIS (self- and plan-managed)
Address
375 Cross Rd, Edwardstown SA 5039
Team
Daniel Dinsdale
KonstanTeam Fitness
Taperoo, SAPersonal trainer5(8)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Taperoo listings
View more about KonstanTeam Fitness
About
Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.
Qualifications
Health and Physical Education (Wingate College - certificate level)
Experience
14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Home Visits
Ideal for
All ages, All fitness levels, Beginners, State level athletes
Pricing
No explicit pricing found on website
Free offers and trials
Trial session: Book your trial session available
Online coaching
Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days
Nutrition
Support: Provides guidance and support for nutrition and overall wellbeing
Practical
Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
Address
55D Gedville Rd, Taperoo SA 5017
Client testimonials
“I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”
Dee
“Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”
Sue Looi Ong
“2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”
Matt Johnson
Coach Rob/ Beast Mode
Hindmarsh, SAPersonal trainer5(17)
- Combat Sports
- Boxing
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Certified with Boxing SA
Claim this listing See Hindmarsh listings
View more about Coach Rob/ Beast Mode
About
Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.
Qualifications
Certified with Boxing SA
Working with Children Check (current)
Multiple specialist qualifications across combat sports and general fitness
Experience
Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.
Specialisations
Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning
Training methods
Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching
Where they train
Gym-based, Online
Ideal for
Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels
Free offers and trials
Introductory session available (mentioned as 'ready to book your introductory session')
Online coaching
In-person & online coaching options available
Facilities
Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training
Practical
Booking: Contact via email, phone, or web form for inquiries and booking
Address
70 Bacon St, Hindmarsh SA 5007
Client testimonials
“Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10”
Justin
“Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!”
Ana
“High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯”
Michael
Boost Fitness
Seaford Meadows, SAPersonal trainer4.7(6)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- 13+ years' experience
$30per session
Claim this listing See Seaford Meadows listings
View more about Boost Fitness
About
One-on-one personal training at a private PT studio in Seaford Meadows. Tailored sessions focused on strength, conditioning, weight loss, and pre/post-natal training with no gym membership required.
Experience
13+ years. Established in 2011 with continued education. Personal experience with weight loss journey (20 years overweight). Team understands the mental and physical effort required for fitness transformation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance
Training methods
Boxing, Metabolic Interval Training, Strength & Conditioning, Pre/Post Partum Training
Where they train
Private Studio
Ideal for
People seeking weight loss, Pre/post-natal clients, Strength and fitness seekers, All fitness levels
Pricing
$30 per session
Free offers and trials
Complimentary assessment PT session; Regular weigh-ins with body composition scales (no additional cost); Body measurements (included in sessions)
Facilities
Body composition scales, Private studio (no waiting for equipment, private training environment)
Practical
Booking: Phone: 0405 942 125
Address
10 Lighthouse Terrace, Seaford Meadows SA 5169
Exhale Embodied Healing by Melanie Hansen. Co
Pages Flat, SAPersonal trainer5(7)
- Women's Fitness
- Strength & Conditioning
- Nervous System Healing
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 16+ years' experience
Claim this listing See Pages Flat listings
View more about Exhale Embodied Healing by Melanie Hansen. Co
About
Melanie Hansen helps midlife women come home to their bodies through nervous system recalibration and strength training. She works globally online and locally in her women-only private studio on the Fleurieu Peninsula, South Australia.
Experience
16+ years. Sixteen years in the wellness industry. Melanie's work focuses on nervous system recalibration for midlife women, addressing the disconnect between external achievement and internal body trust through intelligent strength training and holistic support.
Specialisations
Women's Fitness, Strength & Conditioning, Nervous System Healing, Trauma Recovery, Midlife Fitness
Training methods
Functional Training, Strength Training, Holotropic Breathwork, Relational Somatics, Trauma Renegotiation
Where they train
Private Studio, Online
Ideal for
Midlife women, Women 35+, Women experiencing hormonal changes, Women seeking nervous system healing
Free offers and trials
Clarity Call consultation (bookable via Calendly)
Online coaching
Format: Remote personal training and programs available; Programs: Strong + Empowered (online option); Held; The Pause Collective
Nutrition
Practical nutrition guidelines included in Strong + Empowered program. Not described as full meal planning service.
Facilities
Infrared sauna, Massage therapy space, Private training studio
Practical
Booking: Calendly (clarity call), contact form for program enrollment
Address
248 Munetta Rd, Pages Flat SA 5172
MTB Bods
Stepney, SAPersonal trainer5(4)
- Athletic Performance
- Strength & Conditioning
- Free intro offer
- Private studio
- Home visits
- Online coaching
- Cert III Fitness
Claim this listing See Stepney listings
View more about MTB Bods
About
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.
Qualifications
Cert III Fitness
Cert IV Fitness
CrossFit Level 1 Instructor
Level 1 Master Trainer
Sports Power Coach
Australian Sports Commission Community Coach
CrossFit Kids Coach
Experience
10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Functional Training, CrossFit, Yoga
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Pricing
One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)
Free offers and trials
Free downloadable sample introductory strength program for mountain bikers
Practical
Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
Address
28 Stepney St, Stepney SA 5069
Team
Alice
Client testimonials
“I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
Rob Greenwood
Adam - Movement Therapy
Fulham, SAPersonal trainer5(120)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Free intro offer
- Private studio
- Online coaching
- Certificate 3 and 4 in Fitness (2014)
Claim this listing See Fulham listings
View more about Adam - Movement Therapy
About
Adam helps everyday athletes recover from injury and return to the gym. With over 10 years experience as both a patient and trainer, he specializes in pain management, rehabilitation, and strength conditioning using evidence-based methods.
Qualifications
Certificate 3 and 4 in Fitness (2014)
FMS Level 1 and 2 (2015)
DNS Exercise Part I (2016)
FMG Functional Assessment, Treatment + Training (2016)
Strength For Life - Over 50s Fitness (2017)
P-DTR Foundations (2017)
P-DTR Intermediate (2019)
Rehab & Performance - Dr Daniel Kirkbride (2019)
Principles of Rehab and Performance Mentorship - Dr Daniel Kirkbride (2020)
Thrive Time - Mojo Human Performance Institute (2021)
Lumbar Spine and Shoulder Workshop - Dr Andrew Lock (2022)
Triumph - Mojo Human Performance Institute (2022)
Movement & Mobility 101 & 102 - The Ready State (2023)
The Breakthrough Experience - Dr John Demartini (2024)
Experience
10+ years. Recovered from multiple injuries in his 20s (knee, lower back, shoulder, RSI) through learning what works in rehab. Spent 10+ years as both a patient of health professionals and a personal trainer learning efficient injury recovery methods.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management
Training methods
Functional Training, Movement assessment and correction, Mindset coaching
Where they train
Private Studio, Online
Ideal for
Everyday athletes (desk workers, tradies), Stay at home parents, NDIS participants, Post-surgery clients, Anyone with recent or past injury, People with pain or discomfort (lower back pain, knee pain, neck and shoulder discomfort), Martial artists, Gym-goers returning from injury
Free offers and trials
FREE GUIDE: Quick, Easy Strategies to Relieve Pain
Online coaching
Online programs available with exercise videos and routines. Clients can access programs remotely and have video access to perform exercises independently.
Practical
Booking: Contact form on website, phone (0401 291 158)
Address
Broadmore Ave, Fulham SA 5024
Team
Adam
Client testimonials
“Adam is super down to earth and easy to work with. Open to fielding any questions and adapting to changing situations with the body.”
Andrew Wang
“I found Adam on Facebook and started doing some of his shoulder and hip exercises. I'm a martial artist and have had shoulder issues for over a year. These exercises gave me some relief. I subscribed to Adam's program and have religiously been doing the shoulder segment. My shoulders feel better than they have since before they started giving me issues. Adam is very responsive to questions and isn't pushy at all. Highly recommend.”
Sarah Wells
“I suffered from a knee pain for some time before I started training with Adam. The exercises he recommended were spot on and my knee improved significantly after only a few sessions. Adam built a program tailored to my needs and I feel that I can move much better now. Thank you Adam!”
Adrian J
“I've been training with Adam on and off for the past 6 years. He helped me initially recovering from a severe arm injury and more recently with a debilitating neck issue which had kept me from heavy lifting in fear of injuring it again. Adam's skills have grown as a trainer and his knowledge and attention to detail are second to none. He is constantly looking for new ways to help his clients overcome their issues.”
Ryan Dingle
“After going through hell and back recently with my lung condition and multiple surgeries I finally feel like I'm getting back to some normality in my life. Adam put me back on track... He's a top bloke too. Adam has also been a big help with my mental health which I struggle with. Highly recommend.”
Marc Woods
train2max
Magill, SAPersonal trainer4.9(14)
- Strength & Conditioning
- Athletic Performance
- Fitness for Life
- Private studio
- Gym based
- 13+ years' experience
From$70per session
Claim this listing See Magill listings
View more about train2max
About
Train to Max is a boutique gym and personal training studio established in 2011, offering individualised fitness programs, personal training, and group fitness classes. The philosophy centres on health and happiness with tailored exercise programs for all clients.
Experience
13+ years. Established in 2011, Train2Max has been operating for over a decade with a focus on individualised fitness programs and personal training with specialist trainers.
Specialisations
Strength & Conditioning, Athletic Performance, Fitness for Life
Training methods
Boxing, Circuit Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Local residents of eastern suburbs, Interstate visitors, All fitness levels
Pricing
Fees vary according to trainer - please call for verification; Base rate: from $70/hour; Session lengths available: 30 mins, 45 mins, and 60 mins sessions
Membership
Non member pt fee: $22/month (for insurance and equipment maintenance if only doing PT); Stretch classes casual: $10/visit; Full gym membership annual: $660/year; Casual membership per visit: $15/visit; Full gym membership monthly: $66/month
Group classes
Monday Group Circuit, 9:30am - 9:45am, Work every muscle in your body with this instructor led workout. Never the same routine., Tuesday Group Circuit, 6:00am - 6:45am, Boxing for fitness workout to improve fitness and work out stress., Wednesday Group Power, Emphasis on different muscle groups with intensity similar to Monday's class., Thursday Group Circuit, Great diversity in exercises, designed to keep everyone happy and energised., Friday Boxing, A classic boxing class designed to make you feel ready for the weekend.
Class timetable
See group_classes field for detailed class schedule
Practical
Booking: Phone (0401 525 331) or contact form on website
Address
489 The Parade, Magill SA 5072
Team
Paul CoronesFounder/Personal Trainer
Christie-Lee FletcherPersonal Trainer
Healthy Self Fitness
Adelaide CBD, SAPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Outdoor
- Private studio
- 7+ years' experience
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View more about Healthy Self Fitness
About
Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.
Experience
7+ years
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Trail Running, Hiking, Functional Training, Gym-based
Where they train
Outdoor, Private Studio, Home Visits
Ideal for
First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs
Group classes
Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions
Practical
Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
Booking: Online contact form, email, or phone
Address
26 Hindley St, Adelaide SA 5000
Team
Trisha Lindgren
Client testimonials
“Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”
Kirsty Ah Matt
“I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”
Charmaine Sansbury
“I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.”
Rachel M
Legs Fitness
Hilton, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
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View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
121 Sir Donald Bradman Dr, Hilton SA 5033
Team
Lesley

Gyms with personal trainingPT is usually charged on top of membership

Goodlife Health Clubs Payneham
Payneham, SAChain gym3.9(472)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate III Fitness
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View more about Goodlife Health Clubs Payneham
Qualifications
Certificate III Fitness
Certificate IV Personal Trainer
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Level I Punchfit Boxing Certified
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training
Training methods
Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
Group classes
BodyAttack, Reform Pilates, Aqua Zumba
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio
Class timetable
Available online at goodlife.com.au/classes/club-timetable/payneham
Practical
Parking: Free Parking
Booking: Online booking system (Club Ware booking platform for Reform Pilates)
Address
7 Portrush Rd, Payneham SA 5070
Team
Hugo Bowyer
Jordan Spangler
Josh Swan
Steve Manning
Dylan Manly
Enswer Jeong
Damiano Stomaci
Paddy England
Sarah Watters
Chris Dalton
Azhar Ali
Abigail Davy
Taylah Berridge
Joseph Marino
Cristian Migliaccio
Lois Bryan
Tom Parletta
Oliver Hannaford
Soul Movement Studio
Para Hills West, SAGym4.9(53)
- Group Fitness
- Yoga
- Pilates
- Free trial session
- Private studio
- Online coaching
From$42per week
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View more about Soul Movement Studio
About
Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.
Specialisations
Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness
Training methods
Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation
Where they train
Private Studio
Ideal for
Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels
Pricing
Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...
Membership
From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240
Free offers and trials
$38 for 2 weeks of unlimited classes (introductory offer)
Online coaching
All memberships provide the option to attend classes in the studio or via livestream where available
Group classes
SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)
Class timetable
Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...
Practical
Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases
Address
49 McIntyre Rd, Para Hills West SA 5096
Goodlife Health Clubs Cross Roads
Westbourne Park, SAChain gym3.4(290)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
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View more about Goodlife Health Clubs Cross Roads
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness
Training methods
Reformer Pilates, HIIT, Boxing, Functional Training
Where they train
Gym-based
Group classes
Reform Pilates, Studio HIIT, Group Fitness Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking
Practical
Parking: Free parking available
Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
Address
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041
Team
Jessica Oehlschlager
Elizabet Valbe
Peter Dichiera
Aimee Colman
Tim Ford
Kyle Collier
Kaine Bower
Callum Wall
Aaron Briggs
Allan Jin
Ashley Hollitt
Emilio Macerola
Jackie Hughes
Spark a Revolution Fitness
Mitchell Park, SAGym4.9(24)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Outdoor
- B.Sc Chemistry
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View more about Spark a Revolution Fitness
About
Kerrie is the head trainer at Spark a Revolution Fitness. She loves to excite and motivate people about what is possible for them, with a background in rehabilitation and conditioning. The gym offers personalised group outdoor training in a supportive, inclusive community for all ages and fitness levels.
Qualifications
B.Sc Chemistry
B.Sc Psychology
Personal Trainer (started 2011)
Experience
14+ years. Started as a Personal Trainer in 2011 working in a physiotherapy practice with rehabilitation and conditioning experience. Specialises in group outdoor personal training and community building.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning, Posture Improvement, Stress Relief, Mindfulness
Training methods
Group Outdoor Training, Personal Training, Functional Training
Where they train
Outdoor, Group Classes
Ideal for
All ages, All fitness levels, All abilities
Free offers and trials
Free trial available - message via WhatsApp or contact directly
Group classes
Express Flex classes
Class timetable
16 class opportunities weekly. Sessions available at 6:00am, 9:30am, 5:45pm, and Saturday 7:30am; Friday: 09:30 am – 10:30 am; Monday: 06:00 am – 07:30 pm; Sunday: Closed; Tuesday: 06:00 am – 07:30 pm; Saturday: 07:30 am – 09:30 am; Thursday: 06:00 am – 07:15 pm; Wednesday: 06:00 am – 07:30 pm
Practical
Booking: WhatsApp: +61417830088; Phone: 0417 830 088; Email: kerrie@sparkarevolution.fitness; Online contact form on website
Address
Mitchell Park Reserve, Mitchell Park SA 5043
Team
KerrieHead Trainer
Client testimonials
“Kerrie is an amazing trainer and the crew ar...”
Zoe Kounadis
“I've been going to Spark a Revolution for 3 yea...”
Anne Pett
“I find I rarely leave the training session withou...”
Ruth Budge
Goodlife Health Clubs Dernancourt
Dernancourt, SAChain gym4.1(285)
- Strength & Conditioning
- Weight Loss
- Weight Management & Body Composition
- Gym based
- Cert 3 in Fitness (Will Cornish)
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View more about Goodlife Health Clubs Dernancourt
Qualifications
Cert 3 in Fitness (Will Cornish)
Specialisations
Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Cardiovascular & Endurance, General Health & Fitness, Flexibility & Mobility, Rehab / Injury Recovery, Body Transformation, Athletic Performance
Training methods
Reformer Pilates, Cycle/RPM, Group Fitness, Personal Training
Where they train
Gym-based
Group classes
Reform Pilates, BodyBalance, RPM (Cycle Studio)
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Sauna, Steam Room, Change Rooms, Free Parking
Practical
Parking: Free parking available
Booking: Online booking system (Reform Pilates via Clubware member portal, general membership via join.goodlife.com.au), phone
Address
820/822 Lower North East Rd, Dernancourt SA 5075
Team
Kara Wood
Seb Hopwood
Will Cornish
Chelsea Papalia
Kyle Fulcher
Luke Champion
Alessandro Zaltron
Jessica Bradbury
Cashius Welch
Anika Scott
Dede Ptak
D8 Training – Strength Gym & Coaching
Clarence Gardens, SAGym5(294)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Degree-qualified coaches
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View more about D8 Training – Strength Gym & Coaching
About
D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.
Qualifications
Degree-qualified coaches
Accredited coaches
Qualified in age-appropriate training methods
Experience
4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery
Training methods
Strength Training, Small Group Coaching, Structured Programming, Balance Training
Where they train
Private Studio, Gym-based
Ideal for
Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients
Free offers and trials
10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program
Nutrition
Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members
Group classes
JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)
Practical
Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
Address
7 Solent St, Clarence Gardens SA 5039
Team
NevenHead Coach / Owner
BrookeCoach
EloiseCoach
Client testimonials
“D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
Sophie W.
“Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
Darren M.
“Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
Sunao A.
“I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
Natasha Watts
“I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
Sonia Dyster
Zap Fitness 24/7 St Morris
St Morris, SAChain gym3.7(71)
- Strength & Conditioning
- Functional Training
- Cardiovascular & Endurance
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 St Morris
Specialisations
Strength & Conditioning, Functional Training, Cardiovascular & Endurance
Where they train
Gym-based
Membership
Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide
Free offers and trials
Free trial
Facilities
Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training
Practical
Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours
Address
Ground Floor/427 Magill Rd, St Morris SA 5068
Team
Manfred Obbiettivo
Goodlife Health Clubs Burnside
Hazelwood Park, SAChain gym3.9(214)
- Weight Loss
- Strength & Conditioning
- Functional Training
- Gym based
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View more about Goodlife Health Clubs Burnside
Specialisations
Weight Loss, Strength & Conditioning, Functional Training, Body Transformation, General Health & Fitness, Cardiovascular & Endurance, Flexibility & Mobility, Sports Specific Training
Training methods
Functional Training, Kettlebell Training, Boxing, Small Group Training, Cycle Studio, BodyPump
Where they train
Gym-based
Group classes
Cycle, Yoga, BodyPump, Group Fitness
Facilities
Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Change Rooms, Free Parking
Practical
Parking: Free Parking
Booking: Online booking available at https://join.goodlife.com.au/?clubid=a20a5c8f-1b7c-46f4-a616-270d5c696448, Phone (08) 8333 6700
Address
539 Greenhill Rd, Hazelwood Park SA 5066
Team
Tegan Mcleod
Ed Petney
Chessnie Young
Sarah Mafodda
Sophie Marshall
Dan Chan
David Fairburn
Angie Lewis
Adrian Grosu
Michelle Bament
Chelsea Perks
Shalin Nanayakkara
Goodlife Health Clubs Marion
Marion, SAChain gym3.8(255)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Marion
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, General Health & Fitness
Training methods
Functional Training, Boxing, Martial Arts, Kettlebell Training, Suspension Training, RPM (Indoor Cycling), BodyPump, Pilates
Where they train
Gym-based
Nutrition
Nutrition solutions mentioned as part of training programs
Group classes
RPM (Indoor Cycling), BodyPump, Mat Pilates, Group Fitness
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Steam Room, Massage, Free Parking
Class timetable
Specific times available for Tue: RPM 5:45-6:30 AM, BodyPump 9:30-10:15 AM, Mat Pilates 10:30-11:30 AM. Full timetable available at https://www.goodlife.com.au/classes/club-timetable/marion
Practical
Parking: Free parking available
Booking: Online booking system available at https://join.goodlife.com.au/?clubid=5562d3a0-edc0-4590-86c9-9d5cf554621a or phone (08) 7221 1800
Address
310 Diagonal Rd, Marion SA 5043
Team
Luke Cranwell
Kade Elliott
Jackie Hughes
Chris Pangrazio
Aidan Love
Grace Williams
Laura Boseley
James Menzies
Artem Levchenko
Fernwood Fitness
Salisbury Downs, SAChain gym4.2(138)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Salisbury is a women's only gym supporting women to shine and achieve their goals in a friendly environment. Offering cardio, weights, Pilates, rehab training, group fitness, nutrition advice, childcare, and more regardless of age or fitness level.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Reformer Pilates, Yoga, Barre, HIIT, Functional Training, Group Fitness, Personal Training, Group Personal Training
Where they train
Private Studio, Gym-based, Virtual Classes
Ideal for
Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums and bubs
Free offers and trials
Free class pass available for group fitness classes; Complimentary breakfast on weekdays (included with membership)
Online coaching
Virtual Reformer classes available; virtual class access included with membership
Nutrition
Nutrition advice available; healthy recipe resources provided
Group classes
Reformer Pilates, Yoga, Barre, Barre (Les Mills), Barre Attack, Body Attack (Les Mills), Body Balance (Les Mills), Body Blast, Body Combat (Les Mills), Body Pump (Les Mills), FIIT30, SPRINT (Les Mills), LES MILLS CORE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Mobility Stretch, Group PT, Virtual Reformer, Mums & Bubs classes
Facilities
Free weights, Cardio equipment, Reformer Pilates machines, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare facilities, HYPOXI equipment
Practical
Parking: Free parking available
Accessibility: Women-only facility (implicit accessibility feature for women seeking female-only fitness environment)
Booking: Online booking system available at fernwoodfitness.com.au/join/?club=salisbury, Phone booking: (08) 8281 4855
Address
Shop 105C Winzor St, Salisbury Downs SA 5108
Be Strongher Training Studio
Campbelltown, SAGym5(37)
- Women's Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
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View more about Be Strongher Training Studio
About
be strongHer Training Studio is a boutique women's-only training studio in Campbelltown that provides a safe, judgment-free space for women to achieve their health and fitness goals while building community and connection.
Specialisations
Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
Strength Training, Conditioning, Recovery, Boxing, Yin Yoga
Where they train
Private Studio
Ideal for
Women only, All ages, All fitness levels, Beginners, Experienced
Pricing
Pt details: 1:1 in-person training, coaching and support tailored to individual needs, goals, exercise history and current fitness levels. Limited spots available for new personal training clients.; Membership cost: Casual sessions: $200 for 10 sessions; Part time group training: $35 per week; Unlimited group training: $50 per week; Pt session cost: Custom pricing - contact for quote; Membership details: Casual: Price: $200 for 10 sessions; Expiry: 6 month expiry; Exclusions: No access to workout app (memberships only); Inclusions: Pre-purchased bundle of sessions; Part time: Price: $35 per...
Free offers and trials
Join the waitlist for new trials and memberships
Nutrition
Blog includes nutrition education and recipes available in 'Nutrition' category
Group classes
Strength Training, Conditioning, Recovery, Boxing, Yin Yoga, Approximately 45 minutes, true, Sessions available Monday-Saturday
Practical
Booking: Online form; Contact form on website; Social media messaging
Address
36B Hambledon Rd, Campbelltown SA 5074
Team
StephOwner/Coach
EmmaCoach
AnnaCoach
NicoleCoach
LorenzaCoach
Client testimonials
“More than a gym, it's a community! Steph has created a gym which is inclusive to all, you will get tailored training to match your capabilities and experience. Steph is 110% dedicated to bringing out the best in all her members and comes with a tone of knowledge and experience. I joined the gym a year ago, started as a part time member then moved to fulltime with no desire to leave any time soon. This gym has delivered beyond my personal goals. Mind, body and soul; I am a better person for joining.”
Nina Ricci
“Bestrongher is a gym where we are encouraged, supported and SEEN. The coaches notice our form, our progress, our limits and are always there to give advice and get the best out of us. The vibe is warm and inclusive. Whenever I leave, I aways feel strongher, physically and mentally.”
Grit5a guerrera
“This isn't just a gym, it's a community. Bestrongher is a welcoming, women-only space where you feel supported from the moment you walk through the door. Steph/Emma goes above and beyond to make sure every woman feels seen, heard, and encouraged, no matter where you are on your fitness journey. The environment is safe, empowering, and genuinely uplifting. It's more than just workouts, it's a space to build confidence, friendships, and strength both physically and mentally.”
Genevieve Tyler
Goodlife Health Clubs Mitcham
Kingswood, SAChain gym3.9(169)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Mitcham
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance
Training methods
Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training
Where they train
Gym-based
Ideal for
General population, New mothers (Post-Natal), Athletes, People seeking body transformation
Nutrition
Kayle Connor offers dietary consultation services
Group classes
Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking
Class timetable
24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am
Practical
Parking: Free Parking
Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
Address
11 Princes Rd, Kingswood SA 5062
Team
Kayle Connor
Simone Kafetzis
Shakia Szczerba
Ethan Imms
Jeff Brownwood
Jo Ramos
Kristy Lee Hocknell
Paul Kassebaum
Jonathan Daly
Chris Maxted
Elijah Mancuso
Goodlife Health Clubs North Adelaide
North Adelaide, SAChain gym3.9(210)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Gym based
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View more about Goodlife Health Clubs North Adelaide
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness
Training methods
Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack
Where they train
Gym-based
Ideal for
Beginners, Post-Natal clients, Athletes, Weight loss clients
Group classes
Reform Pilates, Les Mills Sprint, BodyAttack
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking
Practical
Parking: Free Parking
Booking: Online booking system, phone
Address
67 O'Connell St, Archer St, North Adelaide SA 5006
Team
Jesse Grant
Luke Howling
Keni Lewis - Baida
Luka White
Joe Smith
Luke Pitman
Zefan Lu
Ella Kelsey
Sammy English
Thrive: Fit + Social
Norwood, SAGym5(3)
- Strength & Conditioning
- Athletic Performance
- Social Skills Development
- Private studio
- 25+ years' experience
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View more about Thrive: Fit + Social
About
Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.
Experience
25+ years. Team has combined 25+ years specialising in fitness and social skills development. Specialists in working with neurodivergent individuals and supporting families navigating complex adolescent challenges.
Specialisations
Strength & Conditioning, Athletic Performance, Social Skills Development, Neurodivergent Support, Family Support, Sports Skills Training
Training methods
1:1 Personal Training, Group Training, Sports-Specific Conditioning
Where they train
Private Studio
Ideal for
All ages, All abilities, Neurodivergent individuals, Children and adolescents, Parents and guardians, Educators, Athletes and sports players, Families
Group classes
Group fitness sessions, Group social skills programs, Group personal training sessions
Practical
Booking: Contact form on website, phone, or email
Insurance: NDIS
Address
21B Sydenham Rd, Norwood SA 5067
Team
Ryan Jarman
Nadia Fantasia
Client testimonials
“Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.”
Josh
“Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.”
Rosemary
“As a basketball & football player, I have really enjoyed the personal training sessions with Ryan at Thrive. I have developed strength and conditioning to feel even more confident in the sports I play.”
Davis
Revo Fitness - Blair Athol
Blair Athol, SAGym4.5(416)
- Strength & Conditioning
- Athletic Performance
- Injury Recovery
- Gym based
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View more about Revo Fitness - Blair Athol
Specialisations
Strength & Conditioning, Athletic Performance, Injury Recovery, Beginner Fitness
Training methods
HIIT, Functional Training, Pilates, Reformer Pilates, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Athletes, People seeking injury prevention and recovery, All fitness levels
Group classes
HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates
Facilities
1530, 10, 1 Evolt 360, BLACKROLL foam rollers, true, Stretch and recovery area, 4, Huge cardio area
Practical
Parking: Not mentioned
Accessibility: No specific accessibility information provided on the website
Booking: Online form on website, phone (1300 738 638), or via Revo Fitness mobile app
Address
338-340 Main N Rd, Blair Athol SA 5084
Team
Claire Warren
Devin Beare
Ebony Betro
The Loft Collaborative
Somerton Park, SAGym5(49)
- Women's Fitness
- Post-Natal
- Yoga
- Free trial session
- Private studio
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View more about The Loft Collaborative
About
A holistic and conscious approach to movement with intimate class sizes, 10 unique class types, and a supportive, inclusive community. Pre & post-natal friendly studio offering yoga, pilates, strength & conditioning, breathwork, and sound healing.
Specialisations
Women's Fitness, Post-Natal, Yoga, Pilates, Strength & Conditioning, Wellness
Training methods
Yoga, Mat Pilates, Strength & Conditioning, Boxing, Breathwork, Sound Healing, Yin Yoga, Vinyasa Yoga, Slow Flow, Myofascial Release (MFR)
Where they train
Private Studio
Ideal for
Women, Pregnant clients, Post-natal clients, All fitness levels, Beginners, Advanced practitioners
Pricing
Intro pass: Available (specific price not stated); One month unlimited: $89
Membership
$89 per month (unlimited classes)
Free offers and trials
Intro Pass available
Group classes
Pilates, Yoga (various styles including Yin, Vinyasa, Slow Flow), Strength & Conditioning, Breathwork, Sound Bath, Myofascial Release & Yoga Nidra, Boxing
Facilities
Studio space, Warehouse space
Practical
Booking: Online booking system (Squarespace/Momence)
Address
13 Paringa Ave, Somerton Park SA 5044
Team
Renee Ellis
Mackenzy Richardson
Dani Gyss
Client testimonials
“I've been a member of The Loft Collaborative since 2021, and it's truly been a game-changer for my fitness. The variety of classes; Pilates, Yoga, and Strength & Conditioning, keeps my routine balanced and exciting...The instructors are supportive, knowledgeable, and are always ready with alternative exercises to match my physical ability, particularly through pregnancy and postpartum.”
Georgina
“The Loft Collaborative has not only exceeded my expectations—it has become a sanctuary where my body, mind, and spirit are consistently nurtured. What sets this studio apart is the intimacy of each class. Smaller group sizes create space for deeper connection...The community is remarkable—diverse, inclusive, and deeply uplifting.”
Pei Ling NG
“It feels like yesterday I began my 'Loft' journey but it's been over 5 years and I still absolutely love it! Each session I am challenged and strive to do another 'level', it's rewarding to know your body and mind is becoming stronger.”
Kathy
EFM Health Club Magill
Magill, SAGym4.8(65)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Gym based
- Private studio
- 15+ years' experience
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View more about EFM Health Club Magill
About
EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.
Experience
15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building
Training methods
Strength Training, Group Fitness, Yoga, Pilates
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Over 40s, Over 50s
Pricing
Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates
Free offers and trials
6 weeks for $189
Group classes
Yoga, Pilates, Strength training classes
Class timetable
Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only
Practical
Accessibility: Ndis provider url: https://efm.net.au/health-hub
Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
Insurance: NDIS
Address
557 Magill Rd, Magill SA 5072
Team
Wade Brady
Inspire Strength & Wellness
Albert Park, SAGym5(13)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Online coaching
- 13+ years' experience
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View more about Inspire Strength & Wellness
About
Inspire Strength & Wellness is a locally-owned, independent gym in Albert Park founded by Ryan in 2012. Focused on personalised training and creating a supportive community environment, they've helped hundreds transform their fitness journey over 13 years.
Experience
13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers
Pricing
30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week
Free offers and trials
Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial
Online coaching
Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store
Group classes
Group Fitness Classes (various types offered, specific class names not listed on website)
Facilities
Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space
Class timetable
Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm
Practical
Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website
Address
6 Jervois St, Albert Park SA 5014
Team
RyanTrainer, Founder
TJ Fitness
Prospect, SAGym5(18)
- Strength Training
- Rehab / Injury Recovery
- New to Exercise/Gym
- Gym based
- Online coaching
- Certificate III in Group Training
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View more about TJ Fitness
About
Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.
Qualifications
Certificate III in Group Training
Certificate IV in Personal Training
Level 1 Run Coaching
Experience
Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.
Specialisations
Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance
Training methods
Strength Training, Run Coaching, Progressive Training, Functional Strength
Where they train
Gym-based, Online
Ideal for
Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs
Pricing
Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...
Online coaching
Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).
Practical
Booking: Online booking system available (reference to BookingTap mentioned)
Address
85 Prospect Rd, Prospect SA 5082
Client testimonials
“I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”
Matt H.
“Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”
Sandra P.
“I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.”
Ansley E.
“I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.”
Emma Daley
“Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!”
Kate Van Schaik
Southside Muay Thai & Fitness Adelaide
Black Forest, SAGym4.7(137)
- Martial Arts
- Self-Defence
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
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View more about Southside Muay Thai & Fitness Adelaide
About
Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.
Qualifications
Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Experience
22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.
Specialisations
Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Muay Thai, Boxing, HIIT, Strength & Conditioning
Where they train
Gym-based
Ideal for
Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs
Pricing
Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)
Free offers and trials
Free trial class; Free intro session; No sign-up fees
Nutrition
Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program
Group classes
Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading
Facilities
Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym
Practical
Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
Booking: Online booking form for free trial session available on website
Address
Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035
Team
Barry SaundersCo-Head Coach
Kar WongCo-Head Coach
Florin PredaTrainer
Aaron OngTrainer
Amir AbediniTrainer
Kane SjobergTrainer
Q'Hara RootmanTrainer
Kaylinn RootmanTrainer Supervisor
Kendal HarveyGym Manager
Freya TierneyGym Assistant
Client testimonials
“I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”
Karen Lee
“As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”
Shay Tippins
“I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.”
Mathew Towey
Esteem Active
Hallett Cove, SAGym4.9(17)
- Strength & Conditioning
- Women's Fitness
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
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View more about Esteem Active
About
Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.
Specialisations
Strength & Conditioning, Women's Fitness, Group Fitness, Weight Loss, Nutrition Coaching
Training methods
Reformer Pilates, HIIT, Functional Training, Spin/Indoor Cycle
Where they train
Private Studio
Ideal for
All fitness levels (beginner to advanced), Those seeking community-based fitness
Pricing
Pricing for individual class packs and memberships not explicitly detailed on website; Introductory offer: 6 Classes for $60
Free offers and trials
Introductory 6 Classes for $60 (approximately $10 per class)
Nutrition
Personalized nutrition coaching with focus on sustainable, balanced eating, weight management, improved energy, and overall health. Holistic approach considering individual needs, habits, and mindset.
Group classes
Reformer Pilates (Beginner to All Levels), Reformer Pilates (Intermediate to Advanced), Spin/Indoor Cycle, Hybrid Functional HIIT
Practical
Booking: Online booking system (Momence); Mobile app (iOS and Android); Phone contact; SMS text message
Address
Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158
Team
Heather L
Megan P
Jana Du Toit
Simone S
CM30FITNESS
Brighton, SAGym5(6)
- Athletic Performance
- Strength & Conditioning
- NDIS Support
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about CM30FITNESS
About
CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.
Experience
Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.
Specialisations
Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness
Training methods
Personal Training, Coaching & Mentoring, Group Training, Online Coaching
Where they train
Private Studio, Online
Ideal for
Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills
Free offers and trials
Free consultation
Online coaching
true
Nutrition
true
Group classes
Group coaching sessions for social interaction and teamwork
Practical
Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
Booking: Online booking system (Book Now link provided)
Insurance: NDIS
Address
518 Brighton Rd, Brighton SA 5048
Team
Calvin
Client testimonials
“I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.”
Amber
“Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.”
Matt
“They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.”
Not specified
Curves
Ingle Farm, SAChain gym4.9(12)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
58 Beovich Rd, Ingle Farm SA 5098
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

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