Personal trainers

Personal Trainers in Adelaide - Page 3

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

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Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 113 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 24 September 2026.

141 strength & conditioning trainers & gyms in Adelaide

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Personal trainers

co-able Personal Training
Port Adelaide, SAPersonal trainer
- Senior Fitness
- Disability Support
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
Claim this listing See Port Adelaide listings
View more about co-able Personal Training
About
A holistic NDIS allied health gym in Port Adelaide designed for people of all abilities. Premium facility combining luxury with accessibility, offering strength training, cardio, boxing, and group fitness with experienced instructors.
Qualifications
Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
Program: COTA SA-accredited
Rachel: Unspecified certifications (referred to as 'qualified')
Specialisations
Senior Fitness, Disability Support, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Group Fitness
Training methods
Strength Training, Cardio Training, Boxing, Personalised Program Design
Where they train
Gym-based, Private Studio
Ideal for
Over 50s, People with disabilities, Athletes, People of all abilities and backgrounds, Beginners, Competitive athletes (triathletes, Special Olympics competitors)
Free offers and trials
Free trial session for group classes (mentioned for Tracey Kennedy's classes)
Group classes
Boxing, Multiple group fitness classes (schedule shown on website)
Facilities
State-of-the-art equipment, Strength training equipment, Cardio equipment, Accessible bathrooms/amenities, Refreshment area
Class timetable
Group classes available as part of membership at no extra cost. Classes schedule visible on website.
Practical
Accessibility: Disability accommodations: Fully accessible facility designed for people of all abilities
Booking: Online form to register for tour; Enquire with team for free trial class sessions
Insurance: NDIS support
Address
60 Marryatt St, Port Adelaide SA 5015
Team
RachelPersonal Trainer & Massage Therapist
Tracey KennedyGroup Fitness Instructor / Personal Trainer
Legs Fitness
Mile End, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
Claim this listing See Mile End listings
View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
3A/16 Birmingham St, Mile End SA 5031
Team
Lesley
Healthy Self Fitness
Adelaide CBD, SAPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Outdoor
- Private studio
- 7+ years' experience
Claim this listing See Adelaide CBD listings
View more about Healthy Self Fitness
About
Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.
Experience
7+ years
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Trail Running, Hiking, Functional Training, Gym-based
Where they train
Outdoor, Private Studio, Home Visits
Ideal for
First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs
Group classes
Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions
Practical
Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
Booking: Online contact form, email, or phone
Address
26 Hindley St, Adelaide SA 5000
Team
Trisha Lindgren
Client testimonials
“Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”
Kirsty Ah Matt
“I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”
Charmaine Sansbury
“I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.”
Rachel M
Grow with Chlo
Thebarton, SAPersonal trainer5(7)
- Strength & Conditioning
- Women's Fitness
- Body Transformation
- Free consultation
- Private studio
- Online coaching
Claim this listing See Thebarton listings
View more about Grow with Chlo
About
Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.
Experience
Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.
Specialisations
Strength & Conditioning, Women's Fitness, Body Transformation
Training methods
Strength Training, Gym-based coaching
Where they train
Private Studio, Online
Ideal for
Women, Gym beginners, Those seeking confidence building, Strength seekers
Free offers and trials
Free consultation call offered
Online coaching
Online coaching available - personalised programs offered online
Practical
Booking: Online enquiry form via Google Forms, email contact
Address
Unit 6/22 Ware St, Thebarton SA 5031
Team
Chloe
Client testimonials
“Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better”
Laura, 22
“Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!”
Tiffany, 27
“Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.”
Tyson, 24
Kayle Fitness
Kingswood, SAPersonal trainer4.9(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Online coaching
- Nutrition support
Claim this listing See Kingswood listings
View more about Kayle Fitness
About
Kayle Fitness was founded by Kayle Connor who aimed to introduce a training approach that was fun and not just your typical visit to the gym. Online fitness coaching with personalized workout plans, nutrition guidance, and community support.
Experience
Founded by Kayle Connor with focus on fun, accessible training approach and healthy lifestyle coaching.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Strength Training, Boxing, Hypertrophy
Where they train
Online
Free offers and trials
Free e-book: '10 Fat Loss Secrets' available for download
Online coaching
Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.
Nutrition
Nutrition plans and nutrition coaching included with online coaching membership.
Practical
Booking: Enquire via website contact form or chat
Address
11 Princes Rd, Kingswood SA 5062
Client testimonials
“Such a welcoming and fantastic gym! I've made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!”
Maisy Timbrell
Wolf Fitness SA
Reynella East, SAPersonal trainer5(50)
- Strength & Conditioning
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Home visits
Claim this listing See Reynella East listings
View more about Wolf Fitness SA
About
Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.
Specialisations
Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Weight Lifting
Where they train
Private Studio, Home Visits, Outdoor, Mobile
Ideal for
Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists, Families, Individuals with injuries or physical challenges, All fitness levels
Free offers and trials
Free consultation
Group classes
Semi-private training, Outdoor bootcamps, Family training sessions
Practical
Booking: Phone: 0434 434 825; Email: wolffitness_sa@outlook.com; Online contact form on website
Address
13 Buchanan Grove, Reynella East SA 5161
Team
Mark
Client testimonials
“Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.”
Richard Gibson
“Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark”
Katherine Walker
“Mark has been a fantastic and supportive PT couldn't ask for a better trainer through my journey. Makes every session enjoyable.”
Ryan Booker
The Pro Gram Coach
Blackwood, SAPersonal trainer5(4)
- Strength & Conditioning
- Athletic Performance
- Bodybuilding
- Gym based
- Online coaching
- Nutrition support
- Shane Van Tijn: Certified Strength and Nutrition Coach
Claim this listing See Blackwood listings
View more about The Pro Gram Coach
About
Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.
Qualifications
Shane Van Tijn: Certified Strength and Nutrition Coach
Jahara Nolan: ICN and IFBB competition experience
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Powerlifting, Strength Training, Weightlifting
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients
Online coaching
Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support
Nutrition
Nutrition guidance included in 1:1 customised coaching
Practical
Booking: Online form submission via coaching application page
Address
210 Main Rd, Blackwood SA 5051
Team
Shane Van Tijn
Jahara Nolan
Client testimonials
“I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.”
Andrew
“I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!”
Darcy
“I've developed greatly from my sessions with Shane since the middle of 2018. I was experiencing a dark period of mental illness. Not only I'm physically stronger, but Shane taught me how to build my confidence which I'd lost and a positive mind. I'm lifting weights that I'd never had the strength to before and slowly progressing to the weights area of the gym. I'm now more in control of myself and happier.”
Ruby
PT with Carrie - Personal Trainer
Colonel Light Gardens, SAPersonal trainer5(12)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See Colonel Light Gardens listings
View more about PT with Carrie - Personal Trainer
About
Carrie helps people in midlife feel stronger and more at home in their bodies by building sustainable routines that support everyday life, with a special focus on empowering women through the unique transitions of this life stage.
Experience
Specialist training in women's health, core and pelvic floor dysfunction. Lived experience with women's transitions in midlife.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning, Pelvic Floor Dysfunction, Core Training, Midlife Fitness, Perimenopausal Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Midlife clients, Postpartum women, Perimenopausal women, Parents, People with core dysfunction, People with pelvic floor dysfunction
Pricing
Pricing information not displayed on public website. Contact for rates.
Group classes
Small group training, Strength building, cardiovascular fitness, Train with like-minded people in a supportive small-group environment, 8
Practical
Booking: Contact form on website, phone
Address
Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041
Team
Carrie
Client testimonials
“Carrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!”
Christine
“As a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid's…I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier 💪”
Donna
“Carrie works you hard but understands how to work around limitations. I was recovering from a shoulder injury and she did a great job of slowly building that strength up while not taking it easy on the rest of me!”
Sean
Hub Synergy Fitness
Aberfoyle Park, SAPersonal trainer5(1)
- Senior Fitness
- Strength & Conditioning
- Cardio
- Gym based
- Private studio
Claim this listing See Aberfoyle Park listings
View more about Hub Synergy Fitness
About
Hub Synergy Fitness is a local fitness club located in the Hub Recreation Centre offering group fitness classes including Strength for Life (for seniors), Cardio Club, Strength Group, and Boxing, with a focus on community connection and flexible membership options.
Experience
Amanda is the founder and passionate fitness enthusiast behind Hub Synergy Fitness. The business offers personalised training programs and senior fitness programs tailored to individual needs.
Specialisations
Senior Fitness, Strength & Conditioning, Cardio, Group Fitness
Training methods
HIIT, Boxing, Strength Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Seniors (50+), All fitness levels, Beginners, Community fitness enthusiasts
Group classes
Strength For Life, Dynamic group fitness class exclusively designed for seniors aged 50 and above, emphasizing cardiovascular health, strength, flexibility, and balance, Seniors 50+, Cardio Club, Invigorating fitness class focusing on cardiovascular health through dynamic cardio exercises and HIIT, designed to boost endurance and burn calories, All fitness levels, Strength Group, Specialized program on the weight floor focusing on strength building and personalized training, catering to individuals of all experience levels, Boxing, Full-body workout combining cardio and boxing techniques, enhancing endurance, agility, and strength for all fitness levels
Facilities
Weight floor, Quality equipment, Group fitness studio
Practical
Booking: Online registration via website (Join button) or contact form
Address
The Hub Recreation Centre, Park Ave, Aberfoyle Park SA 5159
Team
AmandaFounder
TFTMethod.coaching
Sheidow Park, SAPersonal trainer
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Sheidow Park listings
View more about TFTMethod.coaching
About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Nutrition
Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
Training methods
Weight Training, Functional Training, Personalised Programs
Where they train
Private Studio, Online
Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
Practical
Booking: Contact form on website or phone 0424 604 829
Address
12 Quartz Pl, Sheidow Park SA 5158
Teamrishifitness
Royal Park, SAPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Home visits
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Royal Park listings
View more about Teamrishifitness
About
Rishi is an Elite Performance Coach specialising in transforming busy executives' health in 8 weeks. His system is designed for high-performing men who think they're 'too busy' for fitness.
Experience
10+ years. 10+ years experience working with CEOs, directors, and high-performing professionals. Claims 500+ lives transformed with 98% success rate.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Home Visits, Gym-based
Ideal for
Busy executives, CEOs, Business owners, High-performing professionals, Men
Pricing
8 week challenge: Not explicitly stated - strategy call required to book
Free offers and trials
Strategy call offered (presumably free initial consultation to discuss program)
Online coaching
Yes - program can be done at home or gym
Nutrition
Yes - executive-friendly high-protein meal prep guidance via recipe ebooks
Practical
Booking: Online strategy call booking form on website (requires name, email, mobile, primary goal)
Address
25 Wilson St, Royal Park SA 5014
Team
Rishi
Client testimonials
“As a CEO, I was skeptical I could find time for this. But Rishi's system is designed for busy people. Lost 5kg, energy is through the roof, and I'm sleeping better than I have in years.”
Chris M., CEO Tech Startup
“Running a business had completely destroyed my health. This challenge gave me my confidence back. Down 6.5kg and feeling incredible. The weekly calls kept me accountable.”
Darren W., Business Owner
“As a doctor, I knew I needed to take my own health seriously. Lost 7kg in 8 weeks while working 60+ hour weeks. The program just works if you follow it.”
Jamie L., Medical Director
JB Coaching
St Agnes, SAPersonal trainer5(8)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See St Agnes listings
View more about JB Coaching
About
Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.
Experience
Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance
Training methods
Powerlifting, Barbell Training
Where they train
Private Studio, Online
Ideal for
Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)
Pricing
24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated
Free offers and trials
Full technique assessment included with all coaching services
Online coaching
Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching
Group classes
Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)
Class timetable
Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.
Practical
Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
Address
108 Tolley Rd, St Agnes SA 5097
Team
Jacob SofianosHead Coach & Director
Connor RossPowerlifting & Strength Coach
cnstrength
Magill, SAPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Gym based
Claim this listing See Magill listings
View more about cnstrength
About
Professional firefighter and strength coach specialising in Hardstyle Kettlebells, Rope Flow, and EMS training. Former national-level powerlifter helping first responders, athletes, and everyday people build real-world fitness through practical strength, mobility, and endurance training.
Experience
Background in national-level powerlifting. Works with first responders (police and fire), athletes, and general population. Focuses on fundamentals and sustainable movement practices.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Hardstyle Kettlebell, Rope Flow, EMS Training, Powerlifting, Sandbag Training, Club Work
Where they train
Gym-based, Group Classes
Ideal for
First responders (police and fire), Athletes, General fitness enthusiasts
Pricing
Discount code: CODE: CNSTRENGTH - 15% Off
Group classes
Rope Flow Foundations (5-week course)
Class timetable
Rope Flow Foundations courses starting April and mid-February (mentioned in posts). Contact for current schedule.
Practical
Booking: Contact via message/chat (website has chat feature), phone 0422 643 973, or Instagram @cnstrength_
Address
Magill Road, Magill SA 5072
Legs Fitness
Hilton, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
Claim this listing See Hilton listings
View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
121 Sir Donald Bradman Dr, Hilton SA 5033
Team
Lesley
TFTMethod.coaching
Happy Valley, SAPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Happy Valley listings
View more about TFTMethod.coaching
About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Nutrition
Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
Training methods
Weight Training, Functional Training, Personalised Programs
Where they train
Private Studio, Online
Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
Practical
Booking: Contact form on website or phone 0424 604 829
Address
Chandlers Hill Rd, Happy Valley SA 5159
train2max
Magill, SAPersonal trainer4.9(14)
- Strength & Conditioning
- Athletic Performance
- Fitness for Life
- Private studio
- Gym based
- 13+ years' experience
From$70per session
Claim this listing See Magill listings
View more about train2max
About
Train to Max is a boutique gym and personal training studio established in 2011, offering individualised fitness programs, personal training, and group fitness classes. The philosophy centres on health and happiness with tailored exercise programs for all clients.
Experience
13+ years. Established in 2011, Train2Max has been operating for over a decade with a focus on individualised fitness programs and personal training with specialist trainers.
Specialisations
Strength & Conditioning, Athletic Performance, Fitness for Life
Training methods
Boxing, Circuit Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Local residents of eastern suburbs, Interstate visitors, All fitness levels
Pricing
Fees vary according to trainer - please call for verification; Base rate: from $70/hour; Session lengths available: 30 mins, 45 mins, and 60 mins sessions
Membership
Non member pt fee: $22/month (for insurance and equipment maintenance if only doing PT); Stretch classes casual: $10/visit; Full gym membership annual: $660/year; Casual membership per visit: $15/visit; Full gym membership monthly: $66/month
Group classes
Monday Group Circuit, 9:30am - 9:45am, Work every muscle in your body with this instructor led workout. Never the same routine., Tuesday Group Circuit, 6:00am - 6:45am, Boxing for fitness workout to improve fitness and work out stress., Wednesday Group Power, Emphasis on different muscle groups with intensity similar to Monday's class., Thursday Group Circuit, Great diversity in exercises, designed to keep everyone happy and energised., Friday Boxing, A classic boxing class designed to make you feel ready for the weekend.
Class timetable
See group_classes field for detailed class schedule
Practical
Booking: Phone (0401 525 331) or contact form on website
Address
489 The Parade, Magill SA 5072
Team
Paul CoronesFounder/Personal Trainer
Christie-Lee FletcherPersonal Trainer
FitAngels Body Transformations
Norwood, SAPersonal trainer5(13)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Norwood listings
View more about FitAngels Body Transformations
About
FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans
Pricing
Specific pricing not found on website. Contact required for quotes.
Online coaching
Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours
Nutrition
Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.
Practical
Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
Address
62 Sydenham Rd, Norwood SA 5067
Team
Janere ReidFounder/Coach

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness
Park Holme, SAChain gym4.8(72)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Park Holme listings
View more about Fernwood Fitness
About
Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics
Where they train
Gym-based, Virtual Classes
Ideal for
Women, Mums & Bubs, Females
Pricing
Contact for pricing information
Free offers and trials
Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)
Online coaching
Virtual classes available, including Body Balance via virtual instructors
Group classes
Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST
Facilities
Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare
Class timetable
Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.
Practical
Parking: Free parking
Booking: Online via website; Phone: 0426 667 409; Walk-in
Address
1 Chambers St, Park Holme SA 5043
Esteem Active
Hallett Cove, SAGym4.9(17)
- Strength & Conditioning
- Women's Fitness
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
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View more about Esteem Active
About
Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.
Specialisations
Strength & Conditioning, Women's Fitness, Group Fitness, Weight Loss, Nutrition Coaching
Training methods
Reformer Pilates, HIIT, Functional Training, Spin/Indoor Cycle
Where they train
Private Studio
Ideal for
All fitness levels (beginner to advanced), Those seeking community-based fitness
Pricing
Pricing for individual class packs and memberships not explicitly detailed on website; Introductory offer: 6 Classes for $60
Free offers and trials
Introductory 6 Classes for $60 (approximately $10 per class)
Nutrition
Personalized nutrition coaching with focus on sustainable, balanced eating, weight management, improved energy, and overall health. Holistic approach considering individual needs, habits, and mindset.
Group classes
Reformer Pilates (Beginner to All Levels), Reformer Pilates (Intermediate to Advanced), Spin/Indoor Cycle, Hybrid Functional HIIT
Practical
Booking: Online booking system (Momence); Mobile app (iOS and Android); Phone contact; SMS text message
Address
Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158
Team
Heather L
Megan P
Jana Du Toit
Simone S
SweetFit Personal Training and Nutrition Coaching
St Agnes, SAGym5(4)
- Strength Training
- Hypertrophy
- Weight Loss
- Private studio
- Home visits
- Nutrition support
- Certificate III in Fitness (Group Fitness Instructor)
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View more about SweetFit Personal Training and Nutrition Coaching
About
Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.
Qualifications
Certificate III in Fitness (Group Fitness Instructor)
Certificate IV in Personal Training
Master Trainer Level 1
Level 2 Boxing Certificate
Australian Institute of Fitness - Adelaide Campus
Experience
20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.
Specialisations
Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing
Training methods
Strength Training, Hypertrophy Training, Boxing, Weight Loss Training
Where they train
Private Studio, Home Visits, Gym-based
Ideal for
Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes
Nutrition
Nutrition planning and education; nutrition coaching included in personal training programs
Group classes
Group Training sessions offered
Facilities
Dan's Gym in Ridgehaven (well-equipped gym)
Practical
Booking: Phone or Email
Address
174 Smart Rd, St Agnes SA 5097
Client testimonials
“From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”
Trudy B., Paralowie, South Australia
“I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”
Dave M, Ingle Farm, South Australia
“Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”
Cathy C, Mawson Lakes, South Australia
Universal Balance Mind and Body Studio
Redwood Park, SAGym4.7(21)
- Yoga
- Meditation
- Boxing
- Private studio
- Nutrition support
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View more about Universal Balance Mind and Body Studio
About
A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.
Specialisations
Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training
Training methods
Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training
Where they train
Private Studio
Ideal for
General public, NDIS clients, Inclusive training options available
Nutrition
Nutrition Guidance & High-Protein Meal Planning
Group classes
Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence
Practical
Accessibility: NDIS Services offered; Inclusive Training Options available
Booking: Website (online booking system via Squarespace)
Address
shop 10 & 8/414 Milne Rd, Redwood Park SA 5097
Team
Emily CharltonYoga
Jasmine RichYoga
Rob MundangepfupfuStrength Classes
Chad DawsonStrength Classes
Danielle KulisekFunctional Fitness Circuit
Client testimonials
“Very relaxing peaceful session thank you”
Danielle M.
“A vigorous and relaxing class of stretch, balance, and movement”
Brett T.
“Fabulous Thankyou - Felt like coming home 💪♥️”
Danielle M.
EFM Health Club Hawthorn
Hawthorn, SAGym4.6(5)
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
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View more about EFM Health Club Hawthorn
About
EFM Hawthorn is a welcoming fitness community open to all ages and abilities on Belair Road. Every session is guided by a qualified coach who tailors workouts to your goals, offering constantly changing programs in a supportive atmosphere.
Experience
Darryl became a franchisee in 2026
Specialisations
Strength & Conditioning, General Fitness
Training methods
Strength Training, Weight Training, Pilates, Yoga, Stretch and Balance
Where they train
Gym-based
Ideal for
All ages and abilities, Beginners, Long-term fitness enthusiasts, NDIS clients
Pricing
Trial offer: 6 Weeks for $189
Free offers and trials
6 Weeks for $189
Group classes
Stretch and Balance, Pilates, Yoga, Indoor Soccer
Class timetable
Personal Training and NDIS available by appointment only; Staffed sessions: Saturday: 7:30am - 9:30am; Friday evening: 4:30pm - 7:00pm; Monday to friday morning: 5:30am - 10:00am; Monday to thursday evening: 4:30pm - 7:30pm
Practical
Accessibility: Ndis details: Approved NDIS Provider - enquiries via EFM NDIS Services
Booking: Phone (0417 348 623) or Email (hawthorn@efm.net.au)
Insurance: NDIS
Address
200 Belair Rd, Hawthorn SA 5062
Team
Darryl CotterFranchisee/Head Coach
Revolution Health Clubs
Adelaide CBD, SAGym4.8(22)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
Claim this listing See Adelaide CBD listings
View more about Revolution Health Clubs
About
The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness
Pricing
Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection
Online coaching
Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365
Group classes
Build, Fit, Stretch
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
Class timetable
Available but specific times not provided in extracted content; booking system available on website
Practical
Parking: Plenty of street parking available
Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
Address
3/75A Angas St, Adelaide SA 5000
Team
BrettHead Coach
Curves
Fulham Gardens, SAChain gym4.8(23)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fulham Gardens listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Listen To Your Body Marden
Marden, SAGym5(98)
- Beginner Fitness
- Strength & Conditioning
- Cardio & Core
- Free consultation
- Private studio
- Gym based
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View more about Listen To Your Body Marden
About
Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.
Specialisations
Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness
Training methods
Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers
Free offers and trials
Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals
Group classes
Strength sessions, Cardio/Core sessions
Class timetable
Check LTYB app for session times (not detailed on website)
Practical
Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly
Address
373 Payneham Rd, Marden SA 5070
Client testimonials
“I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”
Regina Bishop
“Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”
Darren Pitt
“This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.”
Ann Phillips
Snap Fitness 24/7 Munno Para
Munno Para, SAChain gym4.3(133)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Munno Para
About
Snap Fitness Munno Para is a 24/7 access, locally owned gym where community meets commitment, offering top-of-the-line cardio, strength, and functional training equipment with a quiet, not-too-busy atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Strength Training, Functional Training, Free Weight Training
Where they train
Gym-based
Pricing
See Pricing link available on website (specific rates not provided in extracted content)
Free offers and trials
Free Trial; Up to 6 weeks free (current promotion); Schedule a Tour
Nutrition
Nutrition Consultants available
Facilities
24 Hour Access, Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Equipment, Cable and Smith Machine, Lifting Platforms, Benches, Pin Loaded Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines
Practical
Booking: Phone, email, online form on website
Address
Level 1/256 Curtis Rd, Munno Para SA 5115
Team
AllanaArea Manager
AragornClub Manager
ShannonPersonal Trainer
Client testimonials
“Super friendly manager/owner with equipment spotless and clean.”
Anonymous
“I switched from Revo Blakeview to Snap Munno Para. Comparing both gyms, this Snap gym is very clean and tidy specially showers. My partner is loving the gym. Small gym but it got all the required machines. Kudos to the staff!”
Anonymous
“Very happy with Snap Fitness Munno Para. Great range of equipment and not too busy.”
Anonymous
Curves
Ingle Farm, SAChain gym4.9(12)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ingle Farm listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
58 Beovich Rd, Ingle Farm SA 5098
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
EFM Health Club Norwood
Norwood, SAGym4.9(27)
- Strength & Conditioning
- General Fitness
- Senior Fitness
- Free trial session
- Gym based
- Private studio
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View more about EFM Health Club Norwood
About
EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.
Specialisations
Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance
Training methods
HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training
Where they train
Gym-based, Private Studio
Ideal for
Teens, Adults, Active older adults, All fitness levels, NDIS participants
Free offers and trials
Introductory membership offer; Offer text: 6 Weeks for $189
Group classes
Yoga, Pilates
Class timetable
Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only
Practical
Accessibility: Ndis note: Approved NDIS provider with tailored programs
Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
Insurance:
Address
72 The Parade, Norwood SA 5067
Team
Sam Lacey
Connor Lacey
EFM Health Club Underdale
Underdale, SAGym5(31)
- Strength & Conditioning
- General Fitness
- Mobility
- Free trial session
- Gym based
- 15+ years' experience
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View more about EFM Health Club Underdale
About
EFM Underdale is a welcoming suburban health club located within Underdale High School, specialising in creating a friendly, community-focused environment where members from beginners to seasoned gym-goers feel supported and motivated.
Experience
15+ years. Michael Dewson has been part of the fitness industry since 2009 and proudly leads EFM Underdale. He creates a community-focused environment with vibrant, functional coaching that prioritizes safety, structure, and member support.
Specialisations
Strength & Conditioning, General Fitness, Mobility
Training methods
Functional Training, Pilates, Stretch and Mobility
Where they train
Gym-based
Ideal for
Beginners, General fitness enthusiasts, Strength-focused members
Pricing
Intro offer: 6 Weeks for $189 AUD
Free offers and trials
6 Weeks for $189 AUD (introductory offer)
Class timetable
Staffed sessions: Monday - Thursday: 5:45am - 9:30am; Monday - Thursday: 3:30pm - 7:30pm; Friday: 3:30pm - 7:00pm; Saturday: 7:30am - 10:30am; Specialist classes: Stretch and Mobility; Pilates
Practical
Booking: Phone (0433 330 262), Email (underdale@efm.net.au), or online form on website
Address
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032
Team
Michael Dewson
GYMlife Fitness 24/7
Seaton, SAGym4.2(35)
- Weight Loss
- Body Shaping
- Strength & Conditioning
- Free trial session
- Gym based
From$15per week
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View more about GYMlife Fitness 24/7
About
Ozzy 24-hour Fitness is a gym and health club that operates 24/7 with flexible membership options. They focus on community, customer service, and providing a non-judgmental environment for members of all backgrounds.
Specialisations
Weight Loss, Body Shaping, Strength & Conditioning
Where they train
Gym-based
Ideal for
All fitness levels, Community-focused
Membership
Casual pass: $15 casual entry; Premium access: $15.95 per week (6-month contract, 24-hour access); Fitness passport: $30 access tag fee; Unlimited access: $19.95 per week (unlimited 24-hour access, unlimited group fitness, no contract)
Free offers and trials
1 hour FREE Coaching session for new members
Group classes
Wide variety offered
Facilities
Weightlifting area, 24-hour access gym
Class timetable
Monday to Friday 6:30am-7:30am (morning) and 5pm-6pm (afternoon)
Practical
Booking: Online (www.ozzyfitness.com.au), email (admin@ozzyfitness.com.au), in-store visit, or phone
Address
140 Trimmer Parade, Seaton SA 5023
Craig Hamilton Fitness
Munno Para, SAGym5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certificate III in Fitness
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View more about Craig Hamilton Fitness
About
Craig Hamilton is a transformation specialist with 10+ years experience in fitness. After overcoming personal struggles through training, he's dedicated to helping others achieve their fitness goals through hard work, healthy habits and nutritional changes.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Studying Nutrition
Experience
10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance
Training methods
Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu
Where they train
Private Studio, Online, Outdoor
Ideal for
General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients
Online coaching
Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.
Nutrition
Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.
Practical
Booking: Contact form on website or phone
Address
shop 4/231 Curtis Rd, Munno Para SA 5114
Team
Craig Hamilton
Power To Move
Ridleyton, SAGym4.8(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Power To Move
About
Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness
Training methods
Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training
Where they train
Gym-based, Online
Ideal for
Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal
Pricing
Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49
Free offers and trials
3 months of fitness classes for $49 (special offer)
Online coaching
Online fitness available when unable to attend gym in person
Nutrition
Meal plans included with Fit4Life Personal Training Program
Group classes
Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin
Practical
Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
Insurance: NDIS registered
Address
2 McInnes St, Ridleyton SA 5008
Client testimonials
“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
Sam – long-term client
“I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”
Carlin – regular client
Fitstop Unley
Malvern, SAChain gym5(51)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free trial session
- Gym based
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View more about Fitstop Unley
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness Studio
Free offers and trials
Free trial available
Group classes
Functional fitness group classes
Practical
Booking: Online booking system (free trial and promotion pages available on website)
Address
6-8/291 Unley Rd, Malvern SA 5061
Next Gen Memorial Drive
North Adelaide, SAGym4.2(750)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Next Gen Memorial Drive
About
Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation
Training methods
HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation
Pricing
Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)
Free offers and trials
Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis
Nutrition
Nutrition and lifestyle advice available through personal trainers
Group classes
Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+
Facilities
25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking
Practical
Parking: Free on-site parking
Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online
Address
War Memorial Dr, North Adelaide SA 5006
Client testimonials
“Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”
Kylie F
“This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”
Susan K
“Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”
Daniel B
“Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”
Deanne B
“It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”
Angela R
“The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”
Deb R
GEDfit
Kidman Park, SAGym5(19)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
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View more about GEDfit
About
GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.
Experience
Grew from a passion project in a back shed to one of Adelaide's largest gyms
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Training methods
Functional Training, Reformer Pilates, HIIT, Conditioning
Where they train
Private Studio, Gym-based
Pricing
Trial offer: $50 for 2 weeks
Free offers and trials
2 Week Trial for $50
Group classes
GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions
Facilities
Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths
Class timetable
Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am
Practical
Booking: Online booking system (Momence link provided), phone, email
Address
322-324 Grange Rd, Kidman Park SA 5025
Better Gym | Group Coaching Workouts + Reformer Pilates Classes
Glynde, SAGym5(123)
- Strength & Conditioning
- Low-Impact Fitness
- Longevity & Health
- Free intro offer
- Private studio
- Gym based
- Certified coaches and instructors (specific certifications not listed)
Claim this listing See Glynde listings
View more about Better Gym | Group Coaching Workouts + Reformer Pilates Classes
About
Better Gym specializes in low-impact, high-reward group coaching workouts and reformer pilates classes designed for busy professionals and parents aged 35-50 seeking to build strength, improve longevity, and feel confident in a judgment-free community.
Qualifications
Certified coaches and instructors (specific certifications not listed)
Specialisations
Strength & Conditioning, Low-Impact Fitness, Longevity & Health, Post-Injury/Rehab, Core Strength
Training methods
Group Coaching, Reformer Pilates, Strength Training, Cardio/Movement-Based Workouts
Where they train
Private Studio, Gym-based
Ideal for
Ages 35-50 (primary), Working professionals, Busy parents, Returning to exercise, Beginners, People managing past injuries
Free offers and trials
Intro offers available - see website intro-offer page
Group classes
Group Coaching Workouts - strength-focused days and movement-based/cardio days, Reformer Pilates Classes - stretching, strength and core movements, Child-Friendly Group Coaching (9:30am Mon-Fri, parent-supervised)
Facilities
Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space
Class timetable
Available via Better Gym App and website timetable page (Mar 24 - May 18, 2026 shown). Multiple class times available for early risers and after-work sessions.
Practical
Booking: Better Gym App (book Reformer Pilates classes and Group Training sessions, manage bookings); Apple App Store; Google Play
Address
Unit 1/18/22 Provident Ave, Glynde SA 5070
REAL GYM
Welland, SAGym5(95)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Cert III & IV Fitness (staff)
Claim this listing See Welland listings
View more about REAL GYM
About
Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.
Qualifications
Cert III & IV Fitness (staff)
ASCA Level 1 (Jye)
Senior First Aid & CPR
Pre & Post Natal Certified (Jye)
TRX Level 1
Kettlebells Level 1
ZUU Bronze & Silver Certified (Rhys)
Experience
Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal
Training methods
Functional Training, Group Classes, 1-on-1 Personal Training
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, Women, Youth, Post-Natal Women
Pricing
Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website
Free offers and trials
Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum
Nutrition
Holistic nutrition: Jye has completed a Holistic Nutrition Course
Group classes
Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website
Facilities
Gym studio with training equipment, Not detailed on website
Class timetable
Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm
Practical
Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website
Address
7/75-77 Grange Rd, Welland SA 5007
Team
JyeOwner/Head Coach
DarianReal Gym Coach
RhysReal Gym Coach
Client testimonials
“I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”
Stephanie Apostolou
“By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”
Eliscia Quici
“Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”
Joanna B
The HIRT Method
Stepney, SAGym5(34)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing See Stepney listings
View more about The HIRT Method
About
A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.
Specialisations
Strength & Conditioning
Training methods
High Intensity Resistance Training (HIRT), Strength Training
Where they train
Private Studio, Gym-based
Ideal for
People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment
Free offers and trials
2-week free trial, No Sweat Intro consultation
Group classes
High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions
Class timetable
Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm
Practical
Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)
Address
9C Nelson St, Stepney SA 5069
EFM Health Clubs Bowden
Bowden, SAGym4.7(15)
- Strength & Conditioning
- Senior Fitness
- Weight Loss
- Free trial session
- Gym based
- Private studio
Claim this listing See Bowden listings
View more about EFM Health Clubs Bowden
About
EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.
Experience
Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.
Specialisations
Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness
Training methods
HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)
Pricing
Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)
Free offers and trials
6 weeks for $189
Group classes
Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes
Facilities
Weights, Cardio equipment, Open 24/7 for members
Class timetable
Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)
Practical
Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website
Address
3 Second St, Bowden SA 5007
Team
Joshua Hurst
Client testimonials
“Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”
EFM Health Clubs Instagram
“Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”
EFM Health Clubs Instagram
Strive Performance Coaching
Seaford Meadows, SAGym
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
- Certified Coaching
Claim this listing See Seaford Meadows listings
View more about Strive Performance Coaching
About
Certified coach offering personalised training programs and nutrition guidance with periodised programming, direct messaging support, live check-in calls, and education for lasting lifestyle change.
Qualifications
Certified Coaching
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Where they train
Online
Free offers and trials
Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors
Online coaching
Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls
Nutrition
Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes
Practical
Booking: Online booking system (Calendly calendar embedded on website) or contact form to request a consultation
Address
9 Seaford Rd, Seaford Meadows SA 5169
Team
Chester Villanueva

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