Personal trainers

Personal Trainers in Adelaide

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

Quick filters

Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 113 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 24 September 2026.

5 women's fitness mobile trainers & gyms in Adelaide

Showing 1 to 5 with 2 filters applied. Clear filters

All filters2

Sort

Personal trainers

New Body Loading
Plympton Park, SAPersonal trainer5(2)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Plympton Park listings
View more about New Body Loading
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Park Terrace, Plympton Park SA 5038
New Body Loading PT Studio
Seacliff, SAPersonal trainer5(4)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Seacliff listings
View more about New Body Loading PT Studio
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049
Healthy Self Fitness
Adelaide CBD, SAPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Outdoor
- Private studio
- 7+ years' experience
Claim this listing See Adelaide CBD listings
View more about Healthy Self Fitness
About
Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.
Experience
7+ years
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Trail Running, Hiking, Functional Training, Gym-based
Where they train
Outdoor, Private Studio, Home Visits
Ideal for
First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs
Group classes
Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions
Practical
Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
Booking: Online contact form, email, or phone
Address
26 Hindley St, Adelaide SA 5000
Team
Trisha Lindgren
Client testimonials
“Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”
Kirsty Ah Matt
“I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”
Charmaine Sansbury
“I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.”
Rachel M
Wolf Fitness SA
Reynella East, SAPersonal trainer5(50)
- Strength & Conditioning
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Home visits
Claim this listing See Reynella East listings
View more about Wolf Fitness SA
About
Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.
Specialisations
Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Weight Lifting
Where they train
Private Studio, Home Visits, Outdoor, Mobile
Ideal for
Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists, Families, Individuals with injuries or physical challenges, All fitness levels
Free offers and trials
Free consultation
Group classes
Semi-private training, Outdoor bootcamps, Family training sessions
Practical
Booking: Phone: 0434 434 825; Email: wolffitness_sa@outlook.com; Online contact form on website
Address
13 Buchanan Grove, Reynella East SA 5161
Team
Mark
Client testimonials
“Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.”
Richard Gibson
“Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark”
Katherine Walker
“Mark has been a fantastic and supportive PT couldn't ask for a better trainer through my journey. Makes every session enjoyable.”
Ryan Booker

Gyms with personal trainingPT is usually charged on top of membership

Cass-active Lifestyle Coaching | Personal Trainer Adelaide
Angle Vale, SAGym4.9(38)
- Mindset & Physical Transformation
- Women's Fitness
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Angle Vale listings
View more about Cass-active Lifestyle Coaching | Personal Trainer Adelaide
About
Cass Active Lifestyle Coaching is a holistic health and fitness service led by Cassie Wing, a qualified fitness professional and practitioner in self-mastery techniques. The business combines expert training, realistic nutrition, and mindset work for meaningful, long-term change.
Qualifications
Qualified Fitness Professional
Practitioner in Self-Mastery Techniques
Experience
Cassie has dedicated her career to helping women discover their true strength both mentally and physically. She has developed the 'Mind & Body Method' - a unique approach combining training, mindset development, and self-mastery techniques. She has worked with hundreds of clients across Adelaide.
Specialisations
Mindset & Physical Transformation, Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Personalised Training Programs, Hybrid Training (Online & Face-to-Face)
Where they train
Private Studio, Home Visits, Online, Gym-based
Ideal for
Women, Beginners, People returning to training after time away, People looking for mindset and physical transformation
Pricing
Gold package: Not specified; Silver package: Not specified - described as 'more accessible' than Gold Package; Package details: Both packages include 24/7 access to Rydewear Munno Para gym, access to private home gym studio in Angle Vale, hybrid training (online and face-to-face), mindset/nutrition/lifestyle coaching, free group classes, lifetime access to online training portal. Gold Package includes more extensive accountability with start-of-week, end-of-week, and nightly check-ins. Availability 6am-6pm both packages.
Free offers and trials
Free Session (Calendly available); Free 2-Part Results-Specific Kickstarter Session (consultation)
Online coaching
Hybrid training model with both online and face-to-face sessions. Lifetime access to online training portal included.
Nutrition
Nutrition coaching and lifestyle coaching included in both Silver and Gold packages
Group classes
Free group classes included in packages
Facilities
Rydewear Munno Para gym (24/7 access with membership), Private home gym studio in Angle Vale
Class timetable
6am-6pm availability for sessions
Practical
Booking: Online (Calendly link provided); Contact form on website; Phone: 0452 527 959
Address
3 Calabria Ct, Angle Vale SA 5117
Team
Cassie Wing
Team of certified trainers and coaches
Client testimonials
“Under Cassie's guidance, I've learned that I'm stronger than I thought. I've never felt more confident in my body and my life.”
Kelsey Byrne
“If it wasn't for Cass, I don't know how much longer I would have survived. I'm so thankful for her — she's kind, compassionate, and understanding.”
Amy Bertuleit
“I've had more progress using her mindset tools than anything else I've tried. My mental and physical health have come so far since starting Cassie's program. My life has completely changed.”
Sharlene Anderson

Near you

Personal trainers near you, by Adelaide suburb

Suburb pages list every trainer and gym in that area with full details, across Adelaide. Start with the most searched Adelaide suburbs, or open the full list.

Adelaide CBD80 Glenside56 Blakeview5 Hazelwood Park40 Seaton38 Blair Athol28 Glenelg27 Goodwood56 Kensington50 Cumberland Park49

Browse all 63 Adelaide suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Adelaide

Personal Trainers in Adelaide

5 women's fitness mobile trainers & gyms in Adelaide

Personal trainers

New Body Loading

New Body Loading PT Studio

Healthy Self Fitness

Wolf Fitness SA

Gyms with personal trainingPT is usually charged on top of membership

Cass-active Lifestyle Coaching | Personal Trainer Adelaide

Personal trainers near you, by Adelaide suburb