Personal trainers

Personal Trainers in Adelaide - Page 2

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

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Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 113 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 24 September 2026.

74 trainers & gyms in Adelaide with online coaching

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Personal trainers

Big Shot Sport, Health, Fitness & Disability Exercise
Stepney, SAPersonal trainer
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Outdoor
- Online coaching
- Nutrition support
$85per session
Claim this listing See Stepney listings
View more about Big Shot Sport, Health, Fitness & Disability Exercise
About
Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training
Training methods
Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training
Where they train
Outdoor, Online
Ideal for
All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)
Pricing
Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)
Online coaching
Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)
Nutrition
Brett Hayes holds Advanced Certificate in Nutrition
Group classes
Big Shot Running Squad (developmental running program for youth ages 8-21)
Practical
Accessibility: Services specifically include disability exercise programs
Booking: Phone: 0419 325 841
Address
25 Laura St, Stepney SA 5069
AM Strength and Conditioning
Beverley, SAPersonal trainer5(37)
- Strength & Conditioning
- Athletic Performance
- Team Training
- Free consultation
- Private studio
- Online coaching
- 12+ years' experience
Claim this listing See Beverley listings
View more about AM Strength and Conditioning
About
Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.
Experience
12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships
Specialisations
Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention
Training methods
Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training
Where they train
Private Studio, Online
Free offers and trials
Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)
Online coaching
Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities
Group classes
Strength Squad (basketball athletes focus)
Practical
Booking: Online contact form or phone (0415 211 740)
Address
1a Myer Ct, Beverley SA 5009
Client testimonials
“Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.”
Joey Wright, Former Adelaide 36ers Head Coach
New Body Loading
Plympton Park, SAPersonal trainer5(2)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Plympton Park listings
View more about New Body Loading
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Park Terrace, Plympton Park SA 5038
Glow Pilates & Body Conditioning Centre
Prospect, SAPersonal trainer4.6(30)
- Pilates
- Body Conditioning
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nationally Accredited Instructors
Claim this listing See Prospect listings
View more about Glow Pilates & Body Conditioning Centre
About
GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.
Qualifications
Nationally Accredited Instructors
Internationally Accredited Instructors
Experience
22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.
Specialisations
Pilates, Body Conditioning
Training methods
Pilates, Authentic Pilates Method
Where they train
Private Studio, Home Visits, Online
Ideal for
Seniors, General fitness
Pricing
See pricing page for additional session rates; Online membership: $10.00 per month (special offer)
Membership
$10.00 per month (online membership)
Free offers and trials
Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)
Online coaching
Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client
Group classes
Group Pilates classes
Practical
Accessibility: Seniors welcome, masks available for health reasons
Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website
Address
5/77 Prospect Rd, Prospect SA 5082
Team
Gabrielle
New Body Loading PT Studio
Seacliff, SAPersonal trainer5(4)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Seacliff listings
View more about New Body Loading PT Studio
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049
Grow with Chlo
Thebarton, SAPersonal trainer5(7)
- Strength & Conditioning
- Women's Fitness
- Body Transformation
- Free consultation
- Private studio
- Online coaching
Claim this listing See Thebarton listings
View more about Grow with Chlo
About
Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.
Experience
Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.
Specialisations
Strength & Conditioning, Women's Fitness, Body Transformation
Training methods
Strength Training, Gym-based coaching
Where they train
Private Studio, Online
Ideal for
Women, Gym beginners, Those seeking confidence building, Strength seekers
Free offers and trials
Free consultation call offered
Online coaching
Online coaching available - personalised programs offered online
Practical
Booking: Online enquiry form via Google Forms, email contact
Address
Unit 6/22 Ware St, Thebarton SA 5031
Team
Chloe
Client testimonials
“Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better”
Laura, 22
“Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!”
Tiffany, 27
“Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.”
Tyson, 24
Kayle Fitness
Kingswood, SAPersonal trainer4.9(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Online coaching
- Nutrition support
Claim this listing See Kingswood listings
View more about Kayle Fitness
About
Kayle Fitness was founded by Kayle Connor who aimed to introduce a training approach that was fun and not just your typical visit to the gym. Online fitness coaching with personalized workout plans, nutrition guidance, and community support.
Experience
Founded by Kayle Connor with focus on fun, accessible training approach and healthy lifestyle coaching.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Strength Training, Boxing, Hypertrophy
Where they train
Online
Free offers and trials
Free e-book: '10 Fat Loss Secrets' available for download
Online coaching
Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.
Nutrition
Nutrition plans and nutrition coaching included with online coaching membership.
Practical
Booking: Enquire via website contact form or chat
Address
11 Princes Rd, Kingswood SA 5062
Client testimonials
“Such a welcoming and fantastic gym! I've made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!”
Maisy Timbrell
The Pro Gram Coach
Blackwood, SAPersonal trainer5(4)
- Strength & Conditioning
- Athletic Performance
- Bodybuilding
- Gym based
- Online coaching
- Nutrition support
- Shane Van Tijn: Certified Strength and Nutrition Coach
Claim this listing See Blackwood listings
View more about The Pro Gram Coach
About
Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.
Qualifications
Shane Van Tijn: Certified Strength and Nutrition Coach
Jahara Nolan: ICN and IFBB competition experience
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Powerlifting, Strength Training, Weightlifting
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients
Online coaching
Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support
Nutrition
Nutrition guidance included in 1:1 customised coaching
Practical
Booking: Online form submission via coaching application page
Address
210 Main Rd, Blackwood SA 5051
Team
Shane Van Tijn
Jahara Nolan
Client testimonials
“I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.”
Andrew
“I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!”
Darcy
“I've developed greatly from my sessions with Shane since the middle of 2018. I was experiencing a dark period of mental illness. Not only I'm physically stronger, but Shane taught me how to build my confidence which I'd lost and a positive mind. I'm lifting weights that I'd never had the strength to before and slowly progressing to the weights area of the gym. I'm now more in control of myself and happier.”
Ruby
TFTMethod.coaching
Sheidow Park, SAPersonal trainer
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Sheidow Park listings
View more about TFTMethod.coaching
About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Nutrition
Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
Training methods
Weight Training, Functional Training, Personalised Programs
Where they train
Private Studio, Online
Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
Practical
Booking: Contact form on website or phone 0424 604 829
Address
12 Quartz Pl, Sheidow Park SA 5158
Teamrishifitness
Royal Park, SAPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Home visits
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Royal Park listings
View more about Teamrishifitness
About
Rishi is an Elite Performance Coach specialising in transforming busy executives' health in 8 weeks. His system is designed for high-performing men who think they're 'too busy' for fitness.
Experience
10+ years. 10+ years experience working with CEOs, directors, and high-performing professionals. Claims 500+ lives transformed with 98% success rate.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Home Visits, Gym-based
Ideal for
Busy executives, CEOs, Business owners, High-performing professionals, Men
Pricing
8 week challenge: Not explicitly stated - strategy call required to book
Free offers and trials
Strategy call offered (presumably free initial consultation to discuss program)
Online coaching
Yes - program can be done at home or gym
Nutrition
Yes - executive-friendly high-protein meal prep guidance via recipe ebooks
Practical
Booking: Online strategy call booking form on website (requires name, email, mobile, primary goal)
Address
25 Wilson St, Royal Park SA 5014
Team
Rishi
Client testimonials
“As a CEO, I was skeptical I could find time for this. But Rishi's system is designed for busy people. Lost 5kg, energy is through the roof, and I'm sleeping better than I have in years.”
Chris M., CEO Tech Startup
“Running a business had completely destroyed my health. This challenge gave me my confidence back. Down 6.5kg and feeling incredible. The weekly calls kept me accountable.”
Darren W., Business Owner
“As a doctor, I knew I needed to take my own health seriously. Lost 7kg in 8 weeks while working 60+ hour weeks. The program just works if you follow it.”
Jamie L., Medical Director
JB Coaching
St Agnes, SAPersonal trainer5(8)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See St Agnes listings
View more about JB Coaching
About
Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.
Experience
Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance
Training methods
Powerlifting, Barbell Training
Where they train
Private Studio, Online
Ideal for
Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)
Pricing
24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated
Free offers and trials
Full technique assessment included with all coaching services
Online coaching
Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching
Group classes
Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)
Class timetable
Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.
Practical
Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
Address
108 Tolley Rd, St Agnes SA 5097
Team
Jacob SofianosHead Coach & Director
Connor RossPowerlifting & Strength Coach
TFTMethod.coaching
Happy Valley, SAPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Happy Valley listings
View more about TFTMethod.coaching
About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Nutrition
Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
Training methods
Weight Training, Functional Training, Personalised Programs
Where they train
Private Studio, Online
Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
Practical
Booking: Contact form on website or phone 0424 604 829
Address
Chandlers Hill Rd, Happy Valley SA 5159
iNform Health & Fitness Solutions
Malvern, SAPersonal trainer5(4)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
Claim this listing See Malvern listings
View more about iNform Health & Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
277 Unley Rd, Malvern SA 5061
Adelaide Personal Trainer
Payneham, SAPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Core Strength
- Home visits
- Private studio
- Online coaching
- Nutrition support
- Master Personal Trainer (Australian Institute of Fitness)
Claim this listing See Payneham listings
View more about Adelaide Personal Trainer
About
Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.
Qualifications
Master Personal Trainer (Australian Institute of Fitness)
Top Gun Award (Australian Institute of Fitness - from 150+ students)
Punch Pad, Kick Pad and PunchFit Qualified Trainer
Advanced Fitball
Senior First Aid
Registered with Fitness Australia
Experience
20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.
Specialisations
Weight Loss, Strength & Conditioning, Core Strength
Training methods
Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training
Where they train
Home Visits, Private Studio
Ideal for
General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)
Online coaching
Implied through website tags mentioning 'online' and general reference to home-based training options
Nutrition
Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.
Practical
Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
Address
7 Portrush Rd, Payneham SA 5070
Team
Clayton Webber
Client testimonials
“Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
Eric Anato
FitAngels Body Transformations
Norwood, SAPersonal trainer5(13)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Norwood listings
View more about FitAngels Body Transformations
About
FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans
Pricing
Specific pricing not found on website. Contact required for quotes.
Online coaching
Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours
Nutrition
Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.
Practical
Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
Address
62 Sydenham Rd, Norwood SA 5067
Team
Janere ReidFounder/Coach
Naru Fitness
Alberton, SAPersonal trainer5(15)
- Weight Loss
- Physique Development
- General Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- University-qualified personal trainer
Claim this listing See Alberton listings
View more about Naru Fitness
About
Personal training studio offering 1-on-1 in-person and online coaching focused on physique development and life transformation. University-qualified trainers guide clients toward their fitness goals with tailored coaching.
Qualifications
University-qualified personal trainer
Experience
Years of experience changing lives with a passion for physique development.
Specialisations
Weight Loss, Physique Development, General Fitness
Training methods
Personal Training, 1-on-1 Coaching
Where they train
Private Studio, Online
Ideal for
General adult population, Professionals/leaders, Parents/families
Free offers and trials
Free personal goal strategy session
Online coaching
Online coaching available as alternative to in-person sessions
Nutrition
Nutritional guidance offered
Practical
Booking: Online contact form, phone
Address
44 Port Rd, Alberton SA 5014
Team
Tristan
Client testimonials
“I am so grateful to Naru Fitness for training me to not only be in better shape, but also to become a better leader at work, and a better father at home. Tristan always goes above and beyond, showing next-level care and attention to the smallest of details to ensure maximum results. Energy and strength levels are at an all-time high and I absolutely recommend Naru to anyone who wants to become a better version of themselves.”
Jason Lehman
Brodie Wood Fitness
Paralowie, SAPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Paralowie listings
View more about Brodie Wood Fitness
About
Brodie Wood is a personal trainer offering customized workout plans, detailed diet guidance, and ongoing online coaching to help clients reach their fitness goals whether training in the gym or from home.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain
Training methods
Personal Training, Online Coaching
Where they train
Gym-based, Online, Home Visits
Online coaching
Personalized training plans delivered via phone with video demonstrations and step-by-step instructions available
Nutrition
Diet and nutrition guidance provided as part of service offerings
Practical
Booking: Online enquiry form via website
Address
11 Kentwood Dr, Paralowie SA 5108
Team
Brodie Wood
Coach Nate
Athelstone, SAPersonal trainer
- Weight Loss
- Nutrition Coaching
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Athelstone listings
View more about Coach Nate
About
Nathan is a dedicated personal trainer and wellness coach who provides customised workout and meal plans, expert nutrition and supplement advice to help clients grow mentally and physically.
Specialisations
Weight Loss, Nutrition Coaching
Where they train
Private Studio, Online
Online coaching
Formats: Online coaching; Hybrid (online and face-to-face); Coaching app with 24/7 support; Members receive programs on a mobile app with 24/7 support via app or Instagram from Nathan
Nutrition
Customised meal plans, expert nutrition and supplement advice
Practical
Booking: Online booking system (via Superset App at supersetapp.com/clients/148063/apply), phone, or email
Address
158 Lower Athelstone Rd, Athelstone SA 5076
Team
Nathan Groom
OSX PT and Outdoor Group Training
Kensington, SAPersonal trainer
- Women's Fitness
- Group Fitness
- Personal Training
- Outdoor
- Private studio
- Online coaching
Claim this listing See Kensington listings
View more about OSX PT and Outdoor Group Training
About
OSX Personal Training offers group training, personal training, and online fitness training with a focus on outdoor and women's fitness.
Specialisations
Women's Fitness, Group Fitness, Personal Training, Online Training
Training methods
Pilates, Boot camp, Outdoor training
Where they train
Outdoor, Private Studio, Online
Ideal for
Women
Online coaching
Online Training available
Group classes
Group Training
Address
Kensington Oval, 344 The Parade, Kensington SA 5068
Team
Susanna
Client testimonials
“Training outdoors in the morning makes my whole day better: It improves my concentration and gives me a sense of achievement.”
Jacqui
“Susanna's energy is infectious. She is knowledgeable, approachable and a great motivator.”
Kate
“Susanna is a delight to work with, always punctual, positive and gently encouraging.”
Sue
Proactive PT
West Lakes, SAPersonal trainer5(9)
- Corporate Wellness
- Fitness
- Nutrition
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See West Lakes listings
View more about Proactive PT
About
Corporate wellness provider offering tailored fitness, nutrition, and recovery solutions for teams. Services available on-site or online with personalized and group training options.
Specialisations
Corporate Wellness, Fitness, Nutrition, Stress Management, Recovery
Where they train
On-site, Online, Corporate/Workplace
Ideal for
Corporate teams, Remote workers, Hybrid workforce, Employees
Free offers and trials
Free Consultation
Online coaching
Available - online corporate wellness programs offered alongside on-site options
Nutrition
Nutrition coaching included in corporate wellness programs
Group classes
Group Training, Employee Wellness Workshops
Practical
Booking: Online booking; Contact form; Free consultation booking
Address
111 W Lakes Blvd, West Lakes SA 5021
Lockett InFitness
Seaford Heights, SAPersonal trainer1(1)
- Mobile
- Online coaching
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View more about Lockett InFitness
Where they train
Mobile, Online
Online coaching
Online classes offered
Address
Killarney St, Seaford Heights SA 5169

Gyms with personal trainingPT is usually charged on top of membership

Healthstin Allied Health Salisbury
Salisbury North, SAGym4.8(17)
- Rehab / Injury Recovery
- Senior Fitness
- Disability Support
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologists
Claim this listing See Salisbury North listings
View more about Healthstin Allied Health Salisbury
About
Allied Health clinic at Salisbury Aquatic Centre offering customised exercise physiology, physiotherapy, hydrotherapy, and remedial massage. Serves individuals with disabilities, older adults, injury recovery patients, and active individuals.
Qualifications
Exercise Physiologists
Physiotherapists
Exercise Scientists
Remedial Massage Therapists
Acupuncturists
Accredited professionals
Experience
Multi-location allied health provider with clinics across NSW, VIC, SA, and WA. Team of highly trained health professionals specialising in rehabilitation, disability support, aged care, and chronic disease management.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Disability Support, Chronic Disease Management, Functional Capacity
Training methods
Exercise Physiology, Physiotherapy, Hydrotherapy, Remedial Massage, Acupuncture, Functional Training
Where they train
Private Studio, Gym-based, Home Visits, Outdoor, Online, Community Centres
Ideal for
Individuals living with disabilities, Older adults / Aged care clients, People recovering from injuries, Workers requiring rehabilitation, Active individuals aiming to stay fit and healthy, Chronic disease patients
Free offers and trials
Free 30-Minute Consultation for NDIS Participants; Free Initial Consultation
Online coaching
Platform: MyHealthPal; Telehealth services available nationwide across Australia; Availability: Available via app (iOS and Android)
Group classes
true
Facilities
Cardio equipment, Pin-loaded machines, Free weights, Group fitness space, Functional fitness area, Swimming pool, Wheelchair access, Ramps, Pool hoist, Male changing facilities, Female changing facilities, Parents' changing facilities, Larger than standard showers, Accessible toilets
Practical
Accessibility:
Booking: Online booking system (Cliniko); Referral form; Phone: 1300 090 931; Email: hello@healthstin.com.au
Insurance: NDIS; Medicare; Workers Compensation; Department of Veterans' Affairs (DVA); Private Health Funds; Home Care Packages
Address
Happy Home Dr, Salisbury North SA 5108
Team
Dr. RachelleAllied Health Coordinator
PatrickExercise Physiologist
JessicaExercise Physiologist
LiamExercise Physiologist
RochelleExercise Physiologist
AbbeyExercise Physiologist
Jessica NguyenExercise Physiologist
JarrydExercise Physiologist
ScottExercise Physiologist
LisaExercise Physiologist
DylanExercise Physiologist
LivingstoneExercise Physiologist
LilyExercise Physiologist
TrentExercise Physiologist
DennisExercise Physiologist
MonaExercise Physiologist
GemmaExercise Physiologist
ZahraaExercise Physiologist
AnthonyExercise Physiologist
Jack TerryPhysiotherapist
NiamhPhysiotherapist
SimónPhysiotherapist
NicholasExercise Scientist
Mr. BingRemedial Massage Therapist and Acupuncturist
AndrewManaging Director
CM30FITNESS
Brighton, SAGym5(6)
- Athletic Performance
- Strength & Conditioning
- NDIS Support
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Brighton listings
View more about CM30FITNESS
About
CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.
Experience
Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.
Specialisations
Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness
Training methods
Personal Training, Coaching & Mentoring, Group Training, Online Coaching
Where they train
Private Studio, Online
Ideal for
Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills
Free offers and trials
Free consultation
Online coaching
true
Nutrition
true
Group classes
Group coaching sessions for social interaction and teamwork
Practical
Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
Booking: Online booking system (Book Now link provided)
Insurance: NDIS
Address
518 Brighton Rd, Brighton SA 5048
Team
Calvin
Client testimonials
“I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.”
Amber
“Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.”
Matt
“They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.”
Not specified
Life Personal Trainers Unley Studio
Unley, SAGym5(3)
- Personal Training
- Weight Loss
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- FAUS Gold accreditation (multiple years)
Claim this listing See Unley listings
View more about Life Personal Trainers Unley Studio
About
Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.
Qualifications
FAUS Gold accreditation (multiple years)
AUSactive registered (credential shown)
Specialisations
Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition
Training methods
Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming
Where they train
Private Studio
Ideal for
Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families
Pricing
Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes
Membership
No membership fees - pay per session or buy blocks
Free offers and trials
Contact to arrange; Studio tour: No obligation studio tour available
Online coaching
Format: Telehealth dietary consultations with Bonnie Sanderson
Nutrition
Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply
Practical
Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
Insurance: Private health fund rebates for dietary consultations
Address
115-117 Unley Rd, Unley SA 5063
Team
Kristin LewisLead trainer / Corporate Services contact
Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
Life Personal Trainers Kent Town
Kent Town, SAGym5(2)
- Personal Training
- Weight Loss
- Post-Natal
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- FAUS Gold accreditation (multiple years)
Claim this listing See Kent Town listings
View more about Life Personal Trainers Kent Town
About
Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.
Qualifications
FAUS Gold accreditation (multiple years)
AUSactive registered (credential shown)
Specialisations
Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition
Training methods
Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming
Where they train
Private Studio
Ideal for
Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families
Pricing
Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes
Membership
No membership fees - pay per session or buy blocks
Free offers and trials
Contact to arrange; Studio tour: No obligation studio tour available
Online coaching
Format: Telehealth dietary consultations with Bonnie Sanderson
Nutrition
Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply
Practical
Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
Insurance: Private health fund rebates for dietary consultations
Address
11 College Rd, Kent Town SA 5067
Team
Kristin LewisLead trainer / Corporate Services contact
Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
Fernwood Fitness
Park Holme, SAChain gym4.8(72)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Park Holme listings
View more about Fernwood Fitness
About
Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics
Where they train
Gym-based, Virtual Classes
Ideal for
Women, Mums & Bubs, Females
Pricing
Contact for pricing information
Free offers and trials
Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)
Online coaching
Virtual classes available, including Body Balance via virtual instructors
Group classes
Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST
Facilities
Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare
Class timetable
Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.
Practical
Parking: Free parking
Booking: Online via website; Phone: 0426 667 409; Walk-in
Address
1 Chambers St, Park Holme SA 5043
Revolution Health Clubs
Adelaide CBD, SAGym4.8(22)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
Claim this listing See Adelaide CBD listings
View more about Revolution Health Clubs
About
The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness
Pricing
Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection
Online coaching
Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365
Group classes
Build, Fit, Stretch
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
Class timetable
Available but specific times not provided in extracted content; booking system available on website
Practical
Parking: Plenty of street parking available
Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
Address
3/75A Angas St, Adelaide SA 5000
Team
BrettHead Coach
Curves
Fulham Gardens, SAChain gym4.8(23)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fulham Gardens listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Curves
Ingle Farm, SAChain gym4.9(12)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ingle Farm listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
58 Beovich Rd, Ingle Farm SA 5098
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Craig Hamilton Fitness
Munno Para, SAGym5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Munno Para listings
View more about Craig Hamilton Fitness
About
Craig Hamilton is a transformation specialist with 10+ years experience in fitness. After overcoming personal struggles through training, he's dedicated to helping others achieve their fitness goals through hard work, healthy habits and nutritional changes.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Studying Nutrition
Experience
10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance
Training methods
Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu
Where they train
Private Studio, Online, Outdoor
Ideal for
General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients
Online coaching
Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.
Nutrition
Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.
Practical
Booking: Contact form on website or phone
Address
shop 4/231 Curtis Rd, Munno Para SA 5114
Team
Craig Hamilton
Power To Move
Ridleyton, SAGym4.8(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ridleyton listings
View more about Power To Move
About
Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness
Training methods
Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training
Where they train
Gym-based, Online
Ideal for
Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal
Pricing
Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49
Free offers and trials
3 months of fitness classes for $49 (special offer)
Online coaching
Online fitness available when unable to attend gym in person
Nutrition
Meal plans included with Fit4Life Personal Training Program
Group classes
Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin
Practical
Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
Insurance: NDIS registered
Address
2 McInnes St, Ridleyton SA 5008
Client testimonials
“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
Sam – long-term client
“I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”
Carlin – regular client
iNform Fitness Solutions
Norwood, SAGym4.9(24)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
Claim this listing See Norwood listings
View more about iNform Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
9 Kensington Rd, Norwood SA 5067
Strive Performance Coaching
Seaford Meadows, SAGym
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
- Certified Coaching
Claim this listing See Seaford Meadows listings
View more about Strive Performance Coaching
About
Certified coach offering personalised training programs and nutrition guidance with periodised programming, direct messaging support, live check-in calls, and education for lasting lifestyle change.
Qualifications
Certified Coaching
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Where they train
Online
Free offers and trials
Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors
Online coaching
Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls
Nutrition
Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes
Practical
Booking: Online booking system (Calendly calendar embedded on website) or contact form to request a consultation
Address
9 Seaford Rd, Seaford Meadows SA 5169
Team
Chester Villanueva
JarrettRichardsPT
Park Holme, SAGym5(20)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Park Holme listings
View more about JarrettRichardsPT
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Busy professionals, Women, Weight loss seekers
Free offers and trials
Free 15 Minute Phone Consult
Online coaching
Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance
Nutrition
Custom Nutrition Guidance included in coaching programs
Practical
Booking: Online booking system (Square appointments)
Address
40 Nilpena Ave, Park Holme SA 5043
Client testimonials
“I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”
Jenna
“The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”
Carlos
“I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”
Emma

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