Personal Trainers in Adelaide

Strength & Conditioning, General Fitness

Gym-based, Outdoor

Beginners, Parents/Mums, General fitness enthusiasts

Additional membership options available including upfront, casual passes, and group pack classes; Vip weekly: $50/week; Vip 6months: $40/week; Platinum weekly: $35/week; Platinum yearly: $30/week (52 weeks locked in, saves $260); Essential weekly: $25/week; Essential yearly: $20/week (52 weeks locked in, saves $260)

Free 7 Day Trial

Online Coaching available - stay accountable and on track anytime, anywhere

Nutrition Consulting available to fuel progress with a plan that fits lifestyle

High-energy group classes, Active Recovery Classes

Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath, Compression Boots, Massage Tools, Graffiti Walls, Outdoor Training Space

• Parking: Parking available right out front
• Booking: Online booking system (GymMate signup portal)

174 Smart Rd, St Agnes SA 5097

9+ years

Strength & Conditioning, Athletic Performance, Powerlifting

Powerlifting, Barbell Training, Functional Training

Private Studio, Gym-based

All fitness levels, Strength athletes, Powerlifters, General fitness enthusiasts, People seeking community training environment

Pricing notes: No lock-in contracts; Hybrid membership: $79 per week AUD; Barbell membership: $109 per week AUD; Other services available: Gym membership; Online coaching; 1:1 personal training; 1:1 nutrition coaching

FREE seven day trial available for Hybrid membership; Offer type: Trial membership; Call to action: Contact for details

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3 sessions per week, Barbell, Group strength training sessions with 1:3 coaching ratio, 60, 3, 109, 6 days per week, Hybrid, Combination of strength and conditioning sessions, 45-60, 6, 79, Social Saturday, Community training session, Saturday 8-9am

Barbell equipment, Strength training area, Personalised training app for progress tracking

Hybrid hours: Friday: 5:45am-10am; Monday: 5:45am-10am, 4:30-7pm; Tuesday: 5:45-6:30am, 4:30-7pm; Saturday: 8-9am (Social Saturday); Thursday: 5:45-6:30am, 4:30-7pm; Wednesday: 5:45am-10am, 4:30-7pm; Barbell hours: Friday: 6-10am; Monday: 6-10am, 5-7pm; Tuesday: 4:30-6:30pm; Thursday: 4:30-6:30pm; Wednesday: 6-10am, 5-7pm

97 Graves St, Newton SA 5074

15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.

Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training

Private Studio, Outdoor, Gym-based, 24-Hour Access

Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes

Negotiable - contact for rates

Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)

Free trial available for all membership tiers

Online fitness program available (enquire for details)

Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class

200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press

• Accessibility: No mirrors on walls noted as accessibility feature for comfort
• Booking: Contact for booking or free trial sign-up; online form available on website

97/99 Partridge St, Glenelg South SA 5045

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training

Private Studio, Gym-based

Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals

No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...

5 Days for $25 trial offer

Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.

Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.

Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit

Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner

• Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299

270 North East Road, Klemzig SA 5087

• Qualified personal trainer (specific credentials not explicitly stated beyond this)

Owner of GymNine private studio; demonstrates knowledge in fitness technique, functional mobility, nutrition coaching, and programming for diverse age groups (20s through 60+)

Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness

Strength Training, Functional Training, Conditioning, Boxing, Mobility Work

Private Studio, Online

Busy professionals, Parents, All ages (20s through 60+), Beginners, People seeking zero-intimidation environment

7-day free trial for small group training; Free consultation for personal training

Online personal training and coaching services tailored to unique situations. Includes initial consultation, tailored training plan design, and regular progress checks for training at home, while travelling, or in a gym.

Nutrition coaching mentioned as part of trainer's knowledge and services

STRENGTH, Capped at 6 people, 45 minutes, Monday, Wednesday, Friday (MWF), High-intensity, low-volume session designed to build raw power and lean muscle. Focus on heavy lifting and form., CONDITION, Tuesday, Thursday, Saturday (TTS), High-volume, lower-intensity functional weights and conditioning. Designed to improve cardiovascular health and work capacity.

Private, clean and well-equipped studio, Functional weights, Mobility equipment, Boxing gloves/equipment

• Booking: Online booking (book-online link on website); Phone: 0421 475 928; WhatsApp: +61 421 475 928; Email: gym.nine9@gmail.com

9 Hawkesbury Way, West Lakes Shore SA 5020

• MNU Certified Evidence-Based Nutritionist
• Strength Coach
• NLC Certified Mindset Coach

21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching

Strength Training, Resistance Training, Functional Training

Private Studio, Online

Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness

Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...

Pre consultation form: Available to help determine which program suits client best

Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.

Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control

Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)

• Booking: Online booking via website, contact form, pre-consultation form, email

1 Frederick Rd, Royal Park SA 5014

• Cert IV Qualified Personal Trainer (Lachlan)
• Cert IV Qualified Personal Trainer (Paula)

40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.

Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)

High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training

Private Studio, Gym-based, Online

Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level

Specific session pricing not explicitly stated on website

Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services

Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available

Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning

Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training

24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)

• Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod

8 Marion St, Melrose Park SA 5039

• Biosignature Practitioner
• Movement Assessment Specialist

20+ years. Nicki Jennison has been in the fitness industry for more than 20 years. She has managed and trained Personal Trainers in leading health and fitness clubs in London, Sydney, New Zealand and Adelaide. She was the first Biosignature practitioner in Adelaide and is passionate about individualising every session rather than taking a 'one size fits all' approach.

Weight Loss, Peri- & Post-Menopausal Fitness, Men's Fitness (40+), Rehab / Injury Recovery, Corporate Health, Athletic Performance

Strength & Conditioning, High Intensity Interval Training (HIIT), Functional Training, Yoga, Pilates, Body Composition Analysis, Movement Assessment

Private Studio, Online

Women over 40, Peri- and post-menopausal women, Men over 40, Busy professionals, Time-poor clients, Injury recovery patients, Athletes (sport-specific), Corporate teams

Online training: Premium: Name: Online Premium; Rate: $150/week AUD; Same as standard but with more accountability/support; Standard: Name: Online; Rate: $95/week AUD; Monthly personalised programs, weekly 30 min coaching call, monthly goal review, initial 1 hour consult, monthly program reassessment, movement/fitness testing, meditation/breathing videos, coaching videos, private FB group, 20-min workout library, 4-week meal plans, macro tracking, weekly PT session (30/45/60 min options), body fat testing, Biosignature profiling; Studio training: Name: Studio Clients; Rate: $100-$180/week...

Free 15 minute coaching call (book via website)

Formats: Monthly personalised programs; Weekly 30-minute coaching calls; Monthly 30-minute goal review calls; Workout video library (100s of 20-minute sessions); Meditation and breathing videos; Coaching videos on stress, sleep, weight loss, recovery, stretching, hormones; Private Facebook group; App description: Easy to use app for accessing workouts, tracking goals, and staying on top of fitness safely

Services: 4-week meal plans (vegetarian and meat-eater options); Macro tracking; Healthy habit tracking; Biosignature nutritional profiling; Dietary advice integrated into holistic program

Semi-private personal training sessions (4 max), Small group training, 8-Week Fitness Challenge, 10-Week Challenge

• Booking: Online booking system (Setmore); Phone: 0414 544 944

18 Tucker St, South Brighton SA 5048

• Certified Personal Trainer
• ASCA Level 1 Strength & Conditioning Coach
• UESCA Ultra Running Coach
• Metabolic Precision Transformation Specialist

15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation

Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training

Private Studio, Online

Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events

Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot

Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.

Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.

Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.

• Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.

65 Charles St, Norwood SA 5067

• Certified Naturopath
• Personal Trainer (15+ years)
• 2025 National Under 90kg Australian Strongman Alliance Champion

15+ years. Personal trainer for 15+ years. Competed as 2025 National Under 90kg Australian Strongman Alliance Champion (all natural). Personal transformation: lost 50kg, overcame chronic pain and injuries, now specialises in strength training for people aged 30-50 who are injury-prone or recovering from physical limitations.

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Functional Training, Nutrition Coaching

Functional Training, Strength Training, At-home workouts with minimal equipment

Private Studio, Online, Home Visits

People aged 30-50, Individuals with chronic pain or injury history, Those intimidated by commercial gyms, People seeking holistic health and strength, Clients with busy lifestyles

Trial in person: $135 AUD - one 60-minute in-person trial session; Free consultation: Free 45-minute Health & Fitness Consultation (available via Calendly); Gold online program: $1,215 AUD for 3 months (monthly payment plans available); Silver online program: $919 AUD for 3 months (monthly payment plans available); Gold hybrid in person program: $2,269 AUD for 3 months (monthly payment plans available); Silver hybrid in person program: $1,179 AUD for 3 months (monthly payment plans available)

Free 45-minute Health & Fitness Strategy Consultation; 30-day money-back guarantee on all programs (if no noticeable progress in strength, size, energy, or confidence within 30 days)

Silver and Gold online programs delivered via Everfit app; Hybrid description: Clients can train at their own gym, home, garage, backyard, or park with online program support; Gold online includes: Detailed onboarding; Personalised at-home program via Everfit app; One-on-one nutrition coaching; Nutritional guidance plan; Form checks; Dedicated 30-minute weekly one-on-one Zoom calls; Monthly progress check-ins; Direct WhatsApp messaging support (response within 24 hours); Silver online includes: Detailed onboarding; Personalised at-home program via Everfit app; Nutritional guidance plan;...

Evidence-based naturopathic nutrition coaching; Services include: Nutritional guidance plans; One-on-one nutrition coaching (Gold programs); Dietary support for weight loss and muscle building; Guidance on supplementation and protein powders; Recovery and sleep optimisation; Support for pre-diabetes and cholesterol/blood pressure management

• Booking: Online via Calendly for free consultation; program details suggest online booking system available

27 The Glenn, Morphett Vale SA 5162

• Certificate III in Group Training
• Certificate IV in Personal Training
• Level 1 Run Coaching

Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

Strength Training, Run Coaching, Progressive Training, Functional Strength

Gym-based, Online

Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

• Booking: Online booking system available (reference to BookingTap mentioned)

85 Prospect Rd, Prospect SA 5082

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Yoga, Pilates, Reformer Pilates, Barre, Cycling (RPM), Functional Training, Zumba

Private Studio, Gym-based

Women only, Mums & Bubs

Free class passes available upon form completion

Virtual on-demand classes available

Healthy recipes included

RPM (Les Mills), LES MILLS CORE, GF Yoga (Specialised), Vinyasa Yoga, Hatha Yoga, HIIT, Body Pump, Body Combat, Body Balance, Body Attack, Reformer Pilates, Reformer Jump, Reformer Stretch, Restorative Reformer Pilates, Pilates Flow, Barre, Barre Attack, Barre (Les Mills), FIIT30, FIIT30 Strong Start, SPRINT (Les Mills), GRIT Strength, Boot Camp, Core Strength, Ball FIT, Band Blaster, Balance & Posture, Zumba, Zumba Toning, BURN!, SHAPES, Meditation, Mums & Bubs classes

Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free childcare, Free toiletries, Free breakfast

• Parking: Free parking available
• Booking: Online form submission; Phone: (08) 8396 2755; Email: stagnes@fernwoodfitness.com.au

Shop 21/1244 North East Road, St Agnes SA 5097

Weight Loss, Strength & Conditioning, Women's Fitness

Reformer Pilates, Yoga, Barre, HIIT, Functional Training, Group Fitness, Personal Training, Group Personal Training

Private Studio, Gym-based, Virtual Classes

Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums and bubs

Free class pass available for group fitness classes; Complimentary breakfast on weekdays (included with membership)

Virtual Reformer classes available; virtual class access included with membership

Nutrition advice available; healthy recipe resources provided

Reformer Pilates, Yoga, Barre, Barre (Les Mills), Barre Attack, Body Attack (Les Mills), Body Balance (Les Mills), Body Blast, Body Combat (Les Mills), Body Pump (Les Mills), FIIT30, SPRINT (Les Mills), LES MILLS CORE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Mobility Stretch, Group PT, Virtual Reformer, Mums & Bubs classes

Free weights, Cardio equipment, Reformer Pilates machines, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare facilities, HYPOXI equipment

• Parking: Free parking available
• Accessibility: Women-only facility (implicit accessibility feature for women seeking female-only fitness environment)
• Booking: Online booking system available at fernwoodfitness.com.au/join/?club=salisbury, Phone booking: (08) 8281 4855

Shop 105C Winzor St, Salisbury Downs SA 5108

Group Fitness, Swimming, Senior Fitness

Aqua Fitness, Boxing, Pilates, Strength Training, Balance Training

Gym-based, Indoor swimming pool

Children (swimming lessons, splash time), Adults, Seniors (Better Balance, Strength For Life classes), Concession holders, Families

Active adult: $24.00 per week (month to month); Results adult: $20.00 per week (12 month); Active concession: $20.00 per week (month to month); Results concession: $15.40 per week (12 month); Active adult joining fee: $99.00; Results adult joining fee: $79.00; Active concession joining fee: $99.00; Results concession joining fee: $79.00

BlueFit App available for online fitness and booking

Strength For Life, Abs & Stretch, Better Balance, Aqua, Deep Aqua, Cardio Boxing, Pilates, Fat Burner

50m Olympic swimming pool, Gym with weights and cardio equipment, Group fitness studio, 24/7 gym access for health club members with fob, Spectator facilities

Online booking system available via mywellness app; classes displayed with specific times (e.g., morning pilates 8:10-8:55 AM, aqua classes throughout the day)

• Booking: Online booking via mywellness platform; BlueFit App; My Portal (secure.activecarrot.com)

1 Crockerton Rd, Elizabeth SA 5112

• Exercise Physiologists
• Physiotherapists
• Exercise Scientists
• Remedial Massage Therapists
• Acupuncturists
• Accredited professionals

Multi-location allied health provider with clinics across NSW, VIC, SA, and WA. Team of highly trained health professionals specialising in rehabilitation, disability support, aged care, and chronic disease management.

Rehab / Injury Recovery, Senior Fitness, Disability Support, Chronic Disease Management, Functional Capacity

Exercise Physiology, Physiotherapy, Hydrotherapy, Remedial Massage, Acupuncture, Functional Training

Private Studio, Gym-based, Home Visits, Outdoor, Online, Community Centres

Individuals living with disabilities, Older adults / Aged care clients, People recovering from injuries, Workers requiring rehabilitation, Active individuals aiming to stay fit and healthy, Chronic disease patients

Free 30-Minute Consultation for NDIS Participants; Free Initial Consultation

Platform: MyHealthPal; Telehealth services available nationwide across Australia; Availability: Available via app (iOS and Android)

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Cardio equipment, Pin-loaded machines, Free weights, Group fitness space, Functional fitness area, Swimming pool, Wheelchair access, Ramps, Pool hoist, Male changing facilities, Female changing facilities, Parents' changing facilities, Larger than standard showers, Accessible toilets

• Accessibility:
• Booking: Online booking system (Cliniko); Referral form; Phone: 1300 090 931; Email: hello@healthstin.com.au
• Insurance: NDIS; Medicare; Workers Compensation; Department of Veterans' Affairs (DVA); Private Health Funds; Home Care Packages

Happy Home Dr, Salisbury North SA 5108

Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness

Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation

Private Studio

Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels

Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...

From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240

$38 for 2 weeks of unlimited classes (introductory offer)

All memberships provide the option to attend classes in the studio or via livestream where available

SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)

Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...

• Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
• Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases

49 McIntyre Rd, Para Hills West SA 5096

• Qualified Fitness Professional
• Practitioner in Self-Mastery Techniques

Cassie has dedicated her career to helping women discover their true strength both mentally and physically. She has developed the 'Mind & Body Method' - a unique approach combining training, mindset development, and self-mastery techniques. She has worked with hundreds of clients across Adelaide.

Mindset & Physical Transformation, Women's Fitness, Weight Loss, Strength & Conditioning

Functional Training, Personalised Training Programs, Hybrid Training (Online & Face-to-Face)

Private Studio, Home Visits, Online, Gym-based

Women, Beginners, People returning to training after time away, People looking for mindset and physical transformation

Gold package: Not specified; Silver package: Not specified - described as 'more accessible' than Gold Package; Package details: Both packages include 24/7 access to Rydewear Munno Para gym, access to private home gym studio in Angle Vale, hybrid training (online and face-to-face), mindset/nutrition/lifestyle coaching, free group classes, lifetime access to online training portal. Gold Package includes more extensive accountability with start-of-week, end-of-week, and nightly check-ins. Availability 6am-6pm both packages.

Free Session (Calendly available); Free 2-Part Results-Specific Kickstarter Session (consultation)

Hybrid training model with both online and face-to-face sessions. Lifetime access to online training portal included.

Nutrition coaching and lifestyle coaching included in both Silver and Gold packages

Free group classes included in packages

Rydewear Munno Para gym (24/7 access with membership), Private home gym studio in Angle Vale

6am-6pm availability for sessions

• Booking: Online (Calendly link provided); Contact form on website; Phone: 0452 527 959

3 Calabria Ct, Angle Vale SA 5117

Boxing, Strength & Conditioning, Cardio, Full-Body Fitness

Boxing, Strength Training, Cardio, Station-Based Training, Pad Work

Gym-based

All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness

$149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.

Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer

Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.

Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities

Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership

• Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au

186 Unley Rd, Unley SA 5061

• AUSactive Professional Member
• Gym Instructor Certification

13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.

Strength & Conditioning, Functional Training, Boxing

Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training

Private Studio, Outdoor, Online

Adults of all fitness levels

1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30

Free Health Consultation (45 minutes) - can be booked online

Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar

Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs

Boxing Circuits - 45 minute small group sessions

Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled

Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed

• Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au

21 Terminus St, Grange SA 5022

• Orthopaedic Surgeons (multiple specialists)
• APA Physiotherapists
• APA Sports and Musculoskeletal Physiotherapists
• Podiatrists
• Exercise Physiologists
• Sports Doctors
• Accredited Practicing Dietitian (APD)
• Accredited Sports Dietitian
• Consultant Psychologist
• Clinical Pilates Instructors

sportsmed is an industry-leading, South Australian-owned and operated healthcare provider specialising in preventative care, treatment and rehabilitation for bone, joint, muscle, ligament, tendon, nerve and arthritis pain. Multiple locations across metropolitan Adelaide and regional hubs. Partnerships include South Australian Institute of Sport (SASI), Australian Cycling Team, Port Adelaide Football Club (AFL), and other sporting organisations.

Rehab / Injury Recovery, Athletic Performance, Sports Medicine, Post-Natal, Women's Health, Senior Fitness

Clinical Pilates, Functional Training, Hydrotherapy, Exercise Physiology

Gym-based, Private Studio

Athletes, Sports persons, Post-surgical rehabilitation patients, Pregnant women and post-natal clients, Dancers and performers, Children and adolescents, Seniors/Older adults, People with arthritis, People with chronic conditions (diabetes, heart disease), Individuals requiring injury recovery

Telehealth services available for orthopaedic consultations (offered in Darwin)

Dietitian Services available - Olivia Warnes is an Accredited Practicing Dietitian (APD) and Accredited Sports Dietitian providing tailored dietary advice

Weight training equipment, Cardio equipment, Clinical Pilates studio, Specialist rehabilitation equipment, Friendly boutique gym environment

Morphett vale: Friday: 7:45am – 6:00pm; Monday: 7:45am – 6:30pm (Podiatry); 8:00am – 6:30pm (General); Sunday: 10:00am – 2:00pm (Weekend Injury Clinic); Tuesday: 7:45am – 7:00pm; Saturday: 8:00am – 12:00pm (Podiatry); 8:00am – 2:00pm (Weekend Injury Clinic); Thursday: 7:45am – 6:00pm; Wednesday: 7:45am – 7:00pm

• Accessibility: Not explicitly stated on website
• Booking: Phone or online contact form via website

118/120 Main S Rd, Morphett Vale SA 5162

13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.

Strength & Conditioning, Weight Loss

Personal Training, Small Group Personal Training, Group Fitness Classes

Private Studio, Gym-based

Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers

30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week

Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial

Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store

Group Fitness Classes (various types offered, specific class names not listed on website)

Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space

Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm

• Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website

6 Jervois St, Albert Park SA 5014

Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

Weight Loss, Women's Fitness, Strength & Conditioning

Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

Private Studio, Online

Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

Discovery Consultation (booking available on website)

Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

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30-minute circuit training classes available anytime

• Booking: Online booking system (Book button on website)

2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

General Fitness, Weight Loss, Strength & Conditioning

Functional Training, Group Fitness, Personal Training

Private Studio, Gym-based

Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

Build, Fit, Stretch

Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

Available but specific times not provided in extracted content; booking system available on website

• Parking: Plenty of street parking available
• Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available

3/75A Angas St, Adelaide SA 5000

• FAUS Gold accreditation (multiple years)
• AUSactive registered (credential shown)

Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

Private Studio

Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

No membership fees - pay per session or buy blocks

Contact to arrange; Studio tour: No obligation studio tour available

Format: Telehealth dietary consultations with Bonnie Sanderson

Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

• Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
• Insurance: Private health fund rebates for dietary consultations

115-117 Unley Rd, Unley SA 5063

• Exercise Physiologists
• Exercise Scientists

20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

Private Studio, Online

Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

• Booking: Phone, online 'Book a Call' form via website

9 Kensington Rd, Norwood SA 5067

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics

Gym-based, Virtual Classes

Women, Mums & Bubs, Females

Contact for pricing information

Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)

Virtual classes available, including Body Balance via virtual instructors

Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare

Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.

• Parking: Free parking
• Booking: Online via website; Phone: 0426 667 409; Walk-in

1 Chambers St, Park Holme SA 5043

• Certificate III in Fitness
• Certificate IV in Fitness
• Studying Nutrition

10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance

Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu

Private Studio, Online, Outdoor

General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients

Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.

Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.

• Booking: Contact form on website or phone

shop 4/231 Curtis Rd, Munno Para SA 5114

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness

Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training

Gym-based, Online

Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal

Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49

3 months of fitness classes for $49 (special offer)

Online fitness available when unable to attend gym in person

Meal plans included with Fit4Life Personal Training Program

Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin

• Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
• Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
• Insurance: NDIS registered

2 McInnes St, Ridleyton SA 5008

• FAUS Gold accreditation (multiple years)
• AUSactive registered (credential shown)

Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

Private Studio

Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

No membership fees - pay per session or buy blocks

Contact to arrange; Studio tour: No obligation studio tour available

Format: Telehealth dietary consultations with Bonnie Sanderson

Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

• Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
• Insurance: Private health fund rebates for dietary consultations

11 College Rd, Kent Town SA 5067

Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.

Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness

Personal Training, Coaching & Mentoring, Group Training, Online Coaching

Private Studio, Online

Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills

Free consultation

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Group coaching sessions for social interaction and teamwork

• Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
• Booking: Online booking system (Book Now link provided)
• Insurance: NDIS

518 Brighton Rd, Brighton SA 5048

Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

Weight Loss, Women's Fitness, Strength & Conditioning

Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

Private Studio, Online

Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

Discovery Consultation (booking available on website)

Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

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30-minute circuit training classes available anytime

• Booking: Online booking system (Book button on website)

58 Beovich Rd, Ingle Farm SA 5098

• Certified Coaching

Weight Loss, Body Recomposition, Strength & Conditioning

Online

Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors

Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls

Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes

• Booking: Online booking system (Calendly calendar embedded on website) or contact form to request a consultation

9 Seaford Rd, Seaford Meadows SA 5169

Weight Loss, Women's Fitness, Strength & Conditioning

Private Studio, Online

Busy professionals, Women, Weight loss seekers

Free 15 Minute Phone Consult

Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

Custom Nutrition Guidance included in coaching programs

• Booking: Online booking system (Square appointments)

40 Nilpena Ave, Park Holme SA 5043