Personal Trainers in Melbourne - Page 7

Gyms with personal trainingPT is usually charged on top of membership

• VF

  Visions Fitness Centre - Gym + Group Fitness + Personal Training

  Hawthorn, VICGym·4.9(262)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Claim this listingSee Hawthorn listings

  View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training

  About

  Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

  Qualifications

  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Pricing

  Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

  Free offers and trials

  10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

  Group classes

  Group training classes available (specific types not detailed in provided content)

  Practical

  • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

  Address

  185 Burwood Rd, Hawthorn VIC 3122

• FT

  FIT Toorak

  Toorak, VICGym·5(3)

  • Senior Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Toorak listings

  View more about FIT Toorak

  About

  FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

  Specialisations

  Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

  Training methods

  Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

  Pricing

  Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

  Free offers and trials

  Complimentary consultation

  Online coaching

  Nutrition Coaching includes online support and guidance

  Nutrition

  Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

  Practical

  • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

  Address

  2C Wallace Ave, Melbourne VIC 3142

  Team

  • PDPenelope Dew
  • MKMartin Kutek

  Client testimonials

  “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

• KF

  KF FITNESS - WOMENS ONLY 24/7 GYM

  Broadmeadows, VICGym·4.9(62)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support
  • Certified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Broadmeadows listings

  View more about KF FITNESS - WOMENS ONLY 24/7 GYM

  About

  KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

  Qualifications

  • Certified personal trainers (specific certifications not detailed on website)

  Experience

  KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

  Training methods

  Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Beginners to advanced athletes, Parents (childminding services available)

  Pricing

  Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

  Free offers and trials

  Introductory offer available for newsletter signup (specific details not fully disclosed)

  Nutrition

  Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

  Group classes

  Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

  Facilities

  Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

  Class timetable

  Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

  Practical

  • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours

  Address

  61 The Gateway, Broadmeadows VIC 3047

  Team

  • KKadijeh
  • GGada
  • CCas
  • ZZaynab
  • MMirna
  • AAyesha
  • EEman
  • CCaterina
  • HHouyda
  • HHoda

  Client testimonials

  “This class is very intense and a great workout.”

• FY

  FITOUT YOUR BODY

  Camberwell, VICGym·5(1)

  • Weight Loss
  • Cardio Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio

  Claim this listingSee Camberwell listings

  View more about FITOUT YOUR BODY

  About

  High Intensity Interval Training (HIIT) classes and group trainings to get your metabolism burning. Short, sharp and powerful workouts with explosive music suitable for all ages and fitness levels.

  Specialisations

  Weight Loss, Cardio Fitness, Strength & Conditioning

  Training methods

  HIIT, Functional Training, MetaFit, P90X, Insanity, LiiF HIIT, HiitStep, FBX, MetaPWR

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels

  Pricing

  30 days for $30 trial pass

  Free offers and trials

  30 days for $30 trial pass

  Group classes

  METAFIT (Mon 6:15-6:45am, Wed 6:15-6:45am, Sat 8:00-8:30am), P90X LIVE (Mon 6:00-6:30pm), INSANITY LIVE (Mon 6:30-7:00pm), GROUP TRAINING - STRENGTH (Tue 7:00-7:45pm, Wed 9:15-10:00pm, Thu 7:00-7:45pm), LIIFT HIIT (Wed 6:30-7:00pm), HIITSTEP (Thu 6:30-7:00pm), FBX (Fri 6:15-6:45am), MetaPWR (Sat 7:30-8:00am)

  Class timetable

  Multiple classes throughout the week: Mon 6:15am-7:00pm, Tue 6:30pm-7:45pm, Wed 6:15am-10:00pm, Thu 6:30pm-7:45pm, Fri 6:15am-6:45am, Sat 7:30am-8:30am

  Practical

  • Booking: Online booking system (Book My 30 Day Trial link available on website)

  Address

  Manley Hall Cnr Toorak Road &, 101/103 Bowen St, Camberwell VIC 3124

• ME

  Max Effort Fitness

  Norlane, VICGym·5(53)

  • Strength & Conditioning
  • Movement Assessment
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Certified coaches (specific certifications not detailed on website)

  Claim this listingSee Norlane listings

  View more about Max Effort Fitness

  About

  Max Effort Fitness is a local fitness hub offering one-on-one coaching, movement assessments, and personalized training programs in a family-friendly environment with dedicated kids' facilities.

  Qualifications

  • Certified coaches (specific certifications not detailed on website)

  Specialisations

  Strength & Conditioning, Movement Assessment, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Families with children, General fitness clients, Beginners, Movement-focused clients

  Pricing

  Meet and greet: Free (15 min); Casual coaching one on one: From $45 AUD (30 min - 1 hr); Initial movement assessment: $30 AUD (30 min)

  Free offers and trials

  Meet and Greet (15 min consultation for non-members)

  Online coaching

  Training app provided for members to access workouts and coaching sessions; onboarding process required

  Facilities

  Dedicated kids' playpen with toys, Training app for workout tracking and program access

  Practical

  • Booking: Online booking system (Book Now buttons on website); Phone: 0406 064 376; Email: info@maxeffortfitness.net

  Address

  9 Walpole Parade, Norlane VIC 3214

• FF

  Fernwood Fitness

  Waurn Ponds, VICChain gym·4.7(86)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Waurn Ponds listings

  View more about Fernwood Fitness

  About

  Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, Mums & Bubs, All fitness levels (beginners to advanced)

  Free offers and trials

  Free class passes available (can be requested via online form)

  Online coaching

  Virtual classes included in membership

  Nutrition

  Healthy recipes included in membership

  Group classes

  FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

  Facilities

  Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

  Class timetable

  Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

  Practical

  • Parking: Free parking available
  • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website

  Address

  Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

• RT

  Re-Creation Trackside

  Hampton, VICGym·4.1(67)

  • Group Fitness
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Hampton listings

  View more about Re-Creation Trackside

  About

  Re-Creation Trackside is a premier 24/7full-service gym in Hampton offering dual access to sister gym Train-Rec, with 100+ weekly group fitness classes, a dedicated Reformer Pilates studio, Yoga studio, state-of-the-art cardio, free weights, and recovery amenities including infrared sauna and salt room therapy.

  Specialisations

  Group Fitness, Strength & Conditioning, Senior Fitness

  Training methods

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

  Pricing

  4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

  Membership

  Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

  Free offers and trials

  FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

  Group classes

  Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

  Facilities

  24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

  Practical

  • Booking: Online booking system (GymMaster online portal)

  Address

  10 Railway Walk N, Hampton VIC 3188

• SB

  Strong Bodies

  Geelong, VICGym·5(17)

  • Strength & Conditioning
  • Athletic Performance
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Geelong listings

  View more about Strong Bodies

  About

  Strong Bodies is a premium private fitness facility in Geelong CBD offering personalised strength conditioning, martial arts, HIIT, and specialised classes. They provide a clean, supportive environment tailored to individual fitness goals, from competing athletes to beginners.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery, Group Fitness, Martial Arts

  Training methods

  Weight Training, HIIT, Boxing, Martial Arts, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes (competing and amateur), Beginners, Corporate employees, Sports injury recovery clients, Chronic pain management clients, Post-surgical rehabilitation clients, People of all fitness levels

  Free offers and trials

  Free consultation/facility tour available - can be scheduled via contact form

  Nutrition

  Nutrition coaching mentioned as part of wellness services but not detailed

  Group classes

  Weight Training, High Intensity Interval Training (HIIT), Martial Arts, Specialised Classes, Corporate Mindfulness Sessions, Walking Groups, Circuit Exercise Classes, Stretching Sessions

  Facilities

  Weights, Strength training equipment, Sauna

  Practical

  • Booking: Online contact form, phone (0402 835 739)

  Address

  15 Police Ln, Geelong VIC 3220

  Team

  • KKevinTrainer/Coach
  • JJocelynTrainer/Coach
  • CLCameron LeeMyotherapist

  Client testimonials

  “Kevin and Jocelyn make exercising enjoyable, everyone is so friendly and you never feel like your out of place no matter your level. Plenty of classes to choose from and no class is ever the same.”

• TM

  The Move Studio

  St Kilda, VICGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• UW

  Urban Workout

  Albert Park, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• FR

  Fitness Ring

  Richmond, VICGym·5(82)

  • Boxing
  • Kickboxing
  • Muay Thai

  • Free intro offer
  • Private studio

  Claim this listingSee Richmond listings

  View more about Fitness Ring

  About

  Fitness Ring is a boutique boxing studio in Richmond led by Former World Kickboxing Champion Nick Tetoros. They offer group classes and personal training with a focus on building strength, confidence, and resilience through boxing training.

  Experience

  Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

  Specialisations

  Boxing, Kickboxing, Muay Thai

  Training methods

  Boxing, Kickboxing, Muay Thai

  Where they train

  Private Studio

  Ideal for

  Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

  Pricing

  Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

  Free offers and trials

  $149 for 30 days unlimited

  Group classes

  Offered; specific class types mentioned on class descriptions page but not detailed in provided content

  Class timetable

  Timetable available on website but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41

  Address

  488 Victoria St, Richmond VIC 3121

  Team

  • NTNick Tetoros

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• PS

  Proactive Self Defence

  Thomastown, VICGym·4.9(37)

  • Self Defence
  • Martial Arts
  • Boxing

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Thomastown listings

  View more about Proactive Self Defence

  About

  World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

  Specialisations

  Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

  Training methods

  Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

  Free offers and trials

  Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

  Group classes

  AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

  Facilities

  Cage training area, Zen training area, Multiple training rooms

  Practical

  • Booking: Online form available on website (name, phone, email required to book free introductory class)

  Address

  8/20 Brock St, Thomastown VIC 3074

  Team

  • RORick O'Brien
  • AGAnthony Grigoropoulos
  • JLJoshua Laughton
  • KKKemal Kemalogullari
  • JLJohn Leeson

• GH

  Genesis Health and Fitness

  Dandenong, VICChain gym·4.1(476)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned gym chain with 40+ locations. The Dandenong 24/7 gym offers state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training programs designed for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Wellness

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Group Fitness, Personal Training, Small Group Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels (beginners to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts, People seeking community and motivation, Women (ladies-only area available)

  Free offers and trials

  Free trial pass available; Coaching Zone 7-day free pass (includes personalised group training, nutrition guidance, and community access)

  Nutrition

  Nutrition support through Coaching Zone (expert resources, recipes, expert nutrition guidance)

  Group classes

  Group Fitness classes, Reformer Pilates, Yoga, Dance, Coaching Zone group training (Fitness, Strength, Condition streams)

  Facilities

  Weights, Cardio equipment, Swimming pool, Ladies-only area, Pilates studio, Yoga studio, Group fitness studio

  Practical

  • Booking: Online booking system via Clubware (member.clubware.com.au); Phone: (03) 9293 8800; Online enquiry form on website

  Address

  63 Scott St, Dandenong VIC 3175

  Client testimonials

  “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. "I feel like I've made a lot of friends here"”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg"”

  “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer"”

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”

• SL

  Strength Lab Hawthorn

  Hawthorn East, VICGym·4.9(260)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Hawthorn East listings

  View more about Strength Lab Hawthorn

  About

  Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

  Experience

  10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

  Training methods

  Strength Training, Functional Training, Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

  Pricing

  Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

  Free offers and trials

  Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

  Online coaching

  100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

  Nutrition

  Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

  Practical

  • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

  Address

  20 Victoria Rd, Hawthorn East VIC 3123

  Team

  • ACAndrew Corbisiero
  • CBChris Black
  • HNHannah Nieuwoudt
  • ZNZac Nunns
  • CLCam Lack
  • JVJack Vance
  • KBKieran Boylan
  • SKSab Khan
  • ECEdward Chard
  • NMNicole Murray
  • ATAlwin Thang
  • LDLinh Duc
  • JFJolie Fitzpatrick

• TE

  TEAM Elwood

  Elwood, VICGym·5(49)

  • Senior Fitness
  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Elwood listings

  View more about TEAM Elwood

  About

  TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

  Specialisations

  Senior Fitness, General Fitness, Strength & Conditioning

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (65 years plus), Couples, General fitness seekers

  Pricing

  Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

  Free offers and trials

  8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

  Nutrition

  Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

  Group classes

  Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

  Facilities

  Weights, Gym equipment (kettlebells visible in marketing images)

  Practical

  • Booking: Contact form via website or phone (03) 9531 5200

  Address

  68/70 Ormond Rd, Elwood VIC 3184

• AH

  Absolute Health & Performance - Armadale

  Armadale, VICGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• TY

  The Yard Gym Clayton

  Clayton South, VICGym·4.9(32)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Clayton South listings

  View more about The Yard Gym Clayton

  About

  The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Weight Training, Endurance Training, Pilates, Hybrid Training, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

  Pricing

  Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

  Free offers and trials

  Trial pass available; Free childcare (crèche) during sessions

  Group classes

  RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

  Facilities

  Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

  Class timetable

  Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

  Practical

  • Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au

  Address

  Unit 2/536 Clayton Rd, Clayton South VIC 3169

  Client testimonials

  “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”

  “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”

  “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”

• HM

  Health104 Middle Park Health Centre

  Middle Park, VICGym·4.5(142)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about Health104 Middle Park Health Centre

  About

  Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

  Training methods

  Reformer Pilates, Strength Training, Guided Movement Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

  Pricing

  Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

  Membership

  Detailed pricing available on membership packages page (not provided in main website content)

  Free offers and trials

  Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

  Facilities

  true

  Practical

  • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

  Address

  104 Canterbury Rd, Middle Park VIC 3206

• GH

  Genesis Health and Fitness

  Mickleham, VICChain gym·4.8(1,002)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Mickleham listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

  Training methods

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

  Free offers and trials

  Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

  Nutrition

  Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

  Group classes

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

  Facilities

  Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

  Class timetable

  Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

  Practical

  • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.

  Address

  Level 2/9/33 Errol Bvd, Mickleham VIC 3064

  Team

  • ABAli BaydounPersonal Trainer
  • NBNic BergmansPersonal Trainer

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”

• LT

  Listen To Your Body Ascot Vale

  Ascot Vale, VICGym·5(43)

  • Beginner Fitness
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Ascot Vale listings

  View more about Listen To Your Body Ascot Vale

  About

  Listen To Your Body is a national health and fitness brand specialising in individualised workouts within group sessions, tailored to beginners through advanced members based on training history, age, competence, and injuries.

  Specialisations

  Beginner Fitness, Strength & Conditioning, Group Fitness

  Training methods

  Strength Training, Cardio/Core Training, Personalised Group Fitness

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, All fitness levels

  Free offers and trials

  Free app download to check session times and membership options

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: LTYB app; Enquiry form on website; Phone (0480 641 267); Email contact

  Address

  3/327-357 Mt Alexander Rd, Ascot Vale VIC 3032

  Client testimonials

  “Really love the experience and the workout sessions. Very consistent and balanced. Would highly recommend especially if you're new to gymming and trying to get a better grasp of what to do.”

  “Never thought I could ever enjoy going to the gym. Such knowledgeable coaches and welcoming members.”

  “An amazing gym for all levels, coming from someone who has trained for over a decade, can't rate the team enough! Tom and Alex are a wealth of knowledge and encouragement! You won't regret giving this place a try!”

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VICGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• BP

  BossFit Port Melbourne

  Port Melbourne, VICGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• TW

  The Woodshed

  Brighton East, VICGym·4.9(98)

  • Strength & Conditioning
  • Group Fitness
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Brighton East listings

  View more about The Woodshed

  About

  Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

  Specialisations

  Strength & Conditioning, Group Fitness, Athletic Performance

  Training methods

  HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Group fitness enthusiasts, Strength athletes, General fitness seekers

  Pricing

  Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

  Free offers and trials

  Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

  Group classes

  Strength classes, Cardio/HIIT classes, Conditioning classes

  Facilities

  Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

  Class timetable

  Available - see website class schedule link

  Practical

  • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

  Address

  Level 1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “The Woodshed is the best gym I have been a member of by quite some distance.”

  “My year at the Woodshed has been so rewarding.”

  “I absolutely L O V E The Woodshed.”

• PT

  Personal Training Prime 40

  Carlton, VICGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• FS

  Fusion Strength and Conditioning

  Greenvale, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Greenvale listings

  View more about Fusion Strength and Conditioning

  About

  Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

  Training methods

  Strength Training, Functional Training, Resistance Training, Compound Movements

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

  Pricing

  No specific pricing information found on website

  Free offers and trials

  Free consultation call; Free session booking available

  Online coaching

  Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

  Nutrition

  Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

  Facilities

  Fully-equipped private studio, Premium equipment

  Practical

  • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking

  Address

  27 Lucy Cres, Greenvale VIC 3059

  Team

  • FFrancois

  Client testimonials

  “If you're serious about getting towards your fitness goals, Fusion Strength is the place.”

  “I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.”

  “Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.”

• KL

  KO Lifestyle & Fitness

  Scoresby, VICGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio

  Claim this listingSee Scoresby listings

  View more about KO Lifestyle & Fitness

  About

  KO Lifestyle & Fitness is a small group training expert studio in Scoresby that provides personalised programs across all fitness levels in a welcoming, family-friendly community environment with no long-term contracts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Boxing, Pilates, Yoga, Resistance Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced clients, People with injuries, Families, All fitness levels

  Pricing

  Specific per-session and membership rates not provided on website; Trial offer: 28 Day Kickstart Program - 50% Off Unlimited Training; Membership model: Month to month pay-as-you-work-out with no long-term contract

  Free offers and trials

  28 Day Kickstart Program - 50% Off Unlimited Training

  Group classes

  STRONG - strength building with weight routines focused on muscle building and fat burning, POWER - dynamic workout using varied tempos and resistance for upper, lower, and core muscles, BOXFIT - cardio workout with boxing circuits, RESTORE - combines Pilates, Yoga and foam rolling for recovery, core strength, flexibility and mobility

  Facilities

  Global brand equipment, Clean and airy environment, Studio app for booking

  Practical

  • Booking: Dedicated Studio app for booking group sessions and personal training sessions; Enquiry form on website; Phone: (03) 9017 4760

  Address

  1/14 Keith Campbell Ct, Scoresby VIC 3179

  Client testimonials

  “I have been training at KO for approx. 4 years. The programs are interesting & varied and change from week to week. KO have been able to create a personalized program that works for my wrist & knee issues. The staff and other members are friendly and welcoming. I highly recommend K.O Lifestyle & Fitness.”

  “I've been at KO for over 3 years now and absolutely love it! KO has knowledgeable, friendly and approachable trainers along with great members. A super fun and energetic environment and classes accommodate beginners to advanced. Highly recommend you join the team 🙂”

  “Another amazing & adapted GPT session from KO!! Definitely don't feel guilty about the Easter chocolate!! Thanks for changing the whole session around for me!!”

• TF

  Trifusion Fitness

  Bentleigh, VICGym·4.8(64)

  • Strength & Conditioning
  • Women's Fitness
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Trifusion Fitness

  About

  Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

  Experience

  Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

  Specialisations

  Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

  Training methods

  Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

  Free offers and trials

  Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

  Nutrition

  Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

  Group classes

  General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

  Facilities

  Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

  Practical

  • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763

  Address

  837 Nepean Hwy, Bentleigh VIC 3204

  Team

  • SEScott EastgateOwner & Founder
  • JLJonathan LynchOwner & Founder
  • STSamuel TyrrellPersonal Trainer
  • ARAmy RobertsPersonal Trainer
  • NMNicole McMahonPersonal Trainer

  Client testimonials

  “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”

  “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”

  “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”

• C

  Curves

  Taylors Lakes, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  1 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”