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Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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~$70
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~$14/wk
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Directory data updated 24 September 2026.

115 women's fitness private studio trainers & gyms in Melbourne

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Personal trainers

  • Top to Toe Health

    Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Templestowe Lower listings
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist

  • In House Studio Fitness

    Mulgrave, VICPersonal trainer5(79)

    • Weight Loss
    • Women's Fitness
    • Senior Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Mulgrave listings
    View more about In House Studio Fitness
    About

    With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

    Experience

    20+ years

    Specialisations

    Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

    Pricing

    Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

    Free offers and trials

    Free week trial; Free access to online training sessions when you train in studio

    Online coaching

    Online training sessions available. Free access to online sessions included when training in studio.

    Nutrition

    Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

    Group classes

    Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

    Class timetable

    Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

    Practical
    • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
    Address

    8 Mansell Cl, Mulgrave VIC 3170

    Client testimonials
    “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
    John Osborne
    “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
    Amanda Andrews
    “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
    Deirdre Mahney
    “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
    Eleni
    “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
    Nicole Russell
    “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
    DEB

  • No Regrets Personal Training

    Mitcham, VICPersonal trainer5(57)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Mitcham listings
    View more about No Regrets Personal Training
    About

    No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

    Where they train

    Private Studio, Online

    Ideal for

    Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

    Free offers and trials

    Free Postural & Movement Diagnostic Consultation (valued at $87.00)

    Online coaching

    Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

    Nutrition

    Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

    Group classes

    Circuit Training, Stronger For Longer (for older adults)

    Practical
    • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
    Address

    10/18/20 Redland Dr, Mitcham VIC 3132

    Team
    • Nick Jack
    • Melissa Borg
    Client testimonials
    “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
    Nadia Harris
    “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
    Darren Holland
    “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
    Shannon Griffin

  • Conscious Combat Club

    Abbotsford, VICPersonal trainer5(14)

    • Trauma-Informed Martial Arts
    • Women's Fitness
    • Mental Health & Wellbeing
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Abbotsford listings
    View more about Conscious Combat Club
    About

    Trauma-informed kickboxing club for women and gender-diverse people. Safe space founded in 2020 to help women living with trauma reclaim body confidence and strength through martial arts.

    Specialisations

    Trauma-Informed Martial Arts, Women's Fitness, Mental Health & Wellbeing

    Training methods

    Kickboxing, Grappling, Brazilian Jiu-Jitsu, Yoga (coming soon), Strength Training (coming soon)

    Where they train

    Private Studio, Online

    Ideal for

    Women (all who identify with womanhood), LGBTQ+ women, Gender diverse people, Trauma survivors, Women living with trauma, Domestic violence survivors

    Pricing

    Online membership: Price: $20 AUD per week; No minimum term, unlimited pause options; Online private lessons: Five pack: $425 AUD (5 lessons); Three pack: $270 AUD (3 lessons); Single session: $100 AUD; Melbourne private lessons: Five pack: $510 AUD (5 sessions); Three pack: $324 AUD (3 sessions); Single session: $120 AUD; Melbourne concession pricing: Price: $390 AUD; 8 foundation sessions with concession card; Melbourne foundations program: Price: $440 AUD; 8 session foundations program; Payment options: Pay upfront or split into 4 x $110

    Free offers and trials

    Discovery call (initial consultation via Google Meet or in-person); Free webinar on trauma-informed body connection in martial arts

    Online coaching

    Format: Group classes and private lessons; Pricing: $20 AUD per week membership or $100-425 for private lessons; Availability: Full online membership available

    Group classes

    Women's Kickboxing, Women's Grappling, TDG (Trans and Gender-Diverse) Kickboxing, Grad Kickboxing

    Class timetable

    Monday: Time: 6:00 PM; Class: Women's Grappling; Tuesday: Time: 10:30 AM; Class: Women's Kickboxing; Time: 6:00 PM; Class: TDG Kickboxing; Time: 7:00 PM; Class: Women's Kickboxing; Thursday: Time: 6:00 PM; Class: Grad Kickboxing; Time: 7:00 PM; Class: Women's Kickboxing; Wednesday: Time: 6:00 PM; Class: Women's Kickboxing; Time: 7:00 PM; Class: Grad Kickboxing

    Practical
    • Accessibility: Inclusive to: All women who identify with womanhood, including LGBTQ+ women and gender-diverse people; Ndis information: Not NDIS registered. Can access funding through self-managed NDIS plans or...
    • Booking: Online booking via Calendly (calendly.com/fightbackproject/initial-consultation); Phone: 0414 512 122; Email: georgia@fightbackproject.com
    Address

    39-47 Lithgow St, Abbotsford VIC 3067

    Team
    • Georgia Verry
    • Naomi Penny
    • Meesha Hall

  • Evolve Performance Method

    Kilsyth South, VICPersonal trainer5(49)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Kilsyth South listings
    View more about Evolve Performance Method
    About

    High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Parents, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation call with an EPM coach

    Online coaching

    Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

    Nutrition

    Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

    Practical
    • Booking: Online enquiry form or online application/join link
    Address

    255 Colchester Rd, Kilsyth South VIC 3137

    Team
    • Jarrod BrownGeneral coaching
    • Melinda ZhingaWomen's fitness, injury recovery
    • Catalina MacfarlaneWomen's fitness
    • Kylie SeeleyWomen's fitness
    Client testimonials
    “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”
    Jacqui
    “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”
    Caryn
    “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”
    Dylan

  • Brazilian Fit Squad

    Camberwell, VICPersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 11+ years' experience
    Claim this listingSee Camberwell listings
    View more about Brazilian Fit Squad
    About

    Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.

    Experience

    11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

    Pricing

    Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

    Free offers and trials

    Free consultation

    Nutrition

    Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

    Class timetable

    Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

    Practical
    • Booking: Online contact form or phone (0430483667)
    Address

    1371 Toorak Rd, Camberwell VIC 3124

  • Girls Lift

    Preston, VICPersonal trainer5(24)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Preston listings
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

    Team
    • Karla
    Client testimonials
    “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
    Jacqui
    “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
    Tarshy
    “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
    Tomoko

  • Wellness Inspired

    Patterson Lakes, VICPersonal trainer5(1)

    • Weight Loss
    • Women's Fitness
    • Menopausal/Perimenopausal Training
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Personal Trainer
    Claim this listingSee Patterson Lakes listings
    View more about Wellness Inspired
    About

    Wellness Inspired is a private studio offering holistic fitness coaching with a focus on weight loss, strength training and nutrition. Head trainer Tanya specialises in personalised training and nutrition coaching for sustainable health and confidence.

    Qualifications
    • Registered Personal Trainer
    • Weight Loss Specialist
    Experience

    Tanya has successfully transformed her own life through her fitness journey and continues to produce dramatic results for clients with personalised goals regardless of fitness levels.

    Specialisations

    Weight Loss, Women's Fitness, Menopausal/Perimenopausal Training

    Training methods

    Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    General fitness, Weight loss clients, Women (particularly perimenopausal, menopausal, post-menopausal), People with disabilities

    Free offers and trials

    FREE workout suggestions available on website

    Online coaching

    Weight loss consultations available via Zoom

    Nutrition

    Nutrition Coaching; Nutritional Advice; Nutrition Workshops; Recipe Sharing

    Facilities

    Private studio, Quiet court location with minimal traffic exposure

    Practical
    • Accessibility: NDIS Registered; Specialises in training for people with disabilities
    • Booking: Phone: 0417 036 570; WhatsApp: available
    Address

    William Salthouse Way, Patterson Lakes VIC 3197

    Team
    • TanyaHead Trainer
    Client testimonials
    “When both health issues and lifestyle factors saw a substantial increase in my weight, I found myself lethargic, unmotivated and unsure as to where to start in changing this. After my medications stabilized, I sought out Tanya after numerous recommendations from friends. Tanya came packed with knowledge, motivational energy and a willingness to put in the hard yards equal to that which I put in. Tanya worked with me across a number exercise recommendations tailored to suit my needs, varied, but structured, to keep it not only interesting, but more importantly, provide the most effective workout, covering both strength and cardio. Tanya also provided me with valuable nutritional advice to accompany the weight loss plan. Tanya continues to work along side me as a source of advice, support and motivation as I continue with my weight loss journey.”
    Kathryn Groves
    “I have been a member at Pinnacle Health Club in Parkdale for the past 16 months. Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me. Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session. Tanya is very personable & approachable making communication a breeze. I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals. I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.”
    Lisa Holloway

  • Recharge Plus

    Kew, VICPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    Claim this listingSee Kew listings
    View more about Recharge Plus
    About

    Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

    Experience

    Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

    Training methods

    Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

    Online coaching

    Zoom classes available

    Group classes

    Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

    Facilities

    State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

    Practical
    • Booking: Online wait list, contact form on website
    Address

    21 Mary St, Kew VIC 3101

    Client testimonials
    “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”
    Helen
    “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”
    Belinda
    “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”
    Sharon

  • Elite Body Fitness

    Box Hill North, VICPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Box Hill North listings
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    “I just followed exactly what Matt told me to do and it worked beautifully”
    Bobby Nousa
    “I feel like I'm constantly getting stronger with every workout which is fantastic”
    Cindy Phillips
    “Everything is very personalised for me and they've able to speak with my physio which has been great”
    Theresa Bedelph

  • Ladies That Lift

    Thomastown, VICPersonal trainer5(119)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelor of Health Science (2018)
    Claim this listingSee Thomastown listings
    View more about Ladies That Lift
    About

    Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

    Qualifications
    • Bachelor of Health Science (2018)
    • Certificate III in Fitness (2018)
    • Certificate IV in Fitness (2018)
    • Diploma of Nutrition and Dietetics (2019)
    • Level 1 Powerlifting Coaching Course (2020)
    • LesMills Grit Instructor (2014)
    • LesMills Body Pump Instructor (2015)
    • LesMills Advanced Instructor 1 (2016)
    • LesMills Sprint Instructor (2017)
    • Fundamentals of Barbell Training (2018)
    • Trigger Point MCT Release Course (2017)
    • Tough Love Level Kettlebell Course (2018)
    • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
    • Stefan Ianev Neurotransmitter Intensive (2019)
    • Dave O'Brien Gut Workshop (2019)
    • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
    • Elite Powerlifting Gus Cooke Workshop (2022)
    • Holly Sinclair Online Coaching (2019)
    • MP Therapies Mentoring (2020)
    • Enterprise Fitness Wolfpack Mentoring (2019-2022)
    • Enterprise Fitness 3-Day Internship (April 2019)
    • Future of Facebook Marketing with Ben Simkin (2020)
    • The Great Cholesterol Myth with Jonny Bowden (2020)
    Experience

    10+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

    Training methods

    Strength Training, Powerlifting, Gym-based Programs

    Where they train

    Private Studio

    Ideal for

    Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

    Pricing

    Not explicitly stated on website - requires contacting for personal training and membership rates

    Free offers and trials

    Free Introductory Session

    Nutrition

    Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

    Group classes

    ignite: Group Coaching (for women who have nailed the basics with LTL)

    Facilities

    Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

    Practical
    • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247
    Address

    Unit 12/11 Brand Dr, Thomastown VIC 3074

    Team
    • Raquel RamirezOwner and Head Coach
    • DeannaCoach
    • TaylaCoach
    • OlympiaCoach
    Client testimonials
    “After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”
    Emily
    “I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”
    Emily (extended testimonial)
    “Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”
    Monica

  • MoveWell Health & Fitness

    Carnegie, VICPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Carnegie listings
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist

  • MoveWell Health & Fitness

    Bentleigh East, VICPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Bentleigh East listings
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist

  • Resilience Performance

    Preston, VICPersonal trainer5(3)

    • Strength & Conditioning
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Preston listings
    View more about Resilience Performance
    About

    Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.

    Specialisations

    Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Strength Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Pricing

    Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

    Free offers and trials

    Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

    Online coaching

    Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

    Nutrition

    Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

    Practical
    • Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
    Address

    F16/50 Murray Rd, Preston VIC 3072

    Team
    • LinaHead Coach
    Client testimonials
    “I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
    Dwyn Bliss

  • Goddesslife Female Transformations

    Coburg North, VICPersonal trainer5(64)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Coburg North listings
    View more about Goddesslife Female Transformations
    About

    Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

    Experience

    10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

    Training methods

    HIIT, Strength Training, Functional Training, Custom Exercise Programs

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

    Pricing

    Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

    Online coaching

    Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

    Nutrition

    Nutritional guidance included in programs

    Group classes

    Small group training sessions, Unlimited group training (via membership)

    Facilities

    Private studio space, Appointment-only access (no crowded gym environment)

    Practical
    • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact
    Address

    3/951 Sydney Rd, Coburg North VIC 3058

    Team
    • Brooke1:1 Personal Training
    • SadieGroup training
    • MadisonGroup training

  • Vance Fitt

    Fraser Rise, VICPersonal trainer5(3)

    • Women's Fitness
    • Post-Natal
    • Strength & Conditioning
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • Cert III Fitness (AIPT, 2015)
    Claim this listingSee Fraser Rise listings
    View more about Vance Fitt
    About

    Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.

    Qualifications
    • Cert III Fitness (AIPT, 2015)
    • Cert IV Fitness (AIPT, 2015)
    • Certificate in Nutrition (Fit Education, 2025)
    Experience

    10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

    Specialisations

    Women's Fitness, Post-Natal, Strength & Conditioning

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Busy women, Mums, Post-natal women, Women's health

    Online coaching

    Online coaching offered

    Nutrition

    Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

    Group classes

    Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

    Facilities

    Home garage gym

    Class timetable

    Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

    Practical
    • Booking: Online booking system (Wix booking calendar)
    Address

    47 Taradale Cres, Fraser Rise VIC 3336

    Team
    • Danielle

  • Station Road Fitness

    Rosanna, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio

    From$50per session

    Claim this listingSee Rosanna listings
    View more about Station Road Fitness
    About

    Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

    Experience

    Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

    Pricing

    30 min: $50 AUD; 45 min: $67.50 AUD

    Group classes

    Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

    Class timetable

    Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

    Practical
    • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
    • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
    Address

    33 Station Rd, Rosanna VIC 3084

    Team
    • Liza Mills
    • Alex Schubert

  • BODY By Andi

    Coburg North, VICPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Coburg North listings
    View more about BODY By Andi
    About

    Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

    Experience

    Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Strength, 1-on-1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Fitness transformation seekers

    Free offers and trials

    FREE Session - consultation form available on website

    Online coaching

    BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

    Nutrition

    Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

    Address

    31 Dawson St, Coburg North VIC 3058

    Team
    • Andi
    Client testimonials
    “Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)”
    Kyla
    “Video testimonial available (Body By Andi | Testimonial by Mary)”
    Mary
    “Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)”
    Natalie

  • For Tomorrow Health & Fitness Club

    Airport West, VICPersonal trainer5(71)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Airport West listings
    View more about For Tomorrow Health & Fitness Club
    About

    For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.

    Experience

    Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples

    Pricing

    Variable pricing model - enquire for specific rates based on individual needs and lifestyle

    Online coaching

    Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs

    Nutrition

    Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences

    Group classes

    Small group training (max 4 people per session)

    Practical
    • Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
    • Booking: Online enquiry form on website, or contact to discuss individual needs
    Address

    3/504 Fullarton Rd, Airport West VIC 3042

    Team
    • DanteHead Trainer/Owner
    Client testimonials
    “At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.”
    Anonymous client
    “Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.”
    Anonymous client (mother)
    “Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.”
    Anonymous client

Gyms with personal trainingPT is usually charged on top of membership

  • FitMiss Health Club

    St Kilda, VICGym4.9(102)

    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    Claim this listingSee St Kilda listings
    View more about FitMiss Health Club
    About

    FitMiss is a women's gym in St Kilda specialising in strength training with small group classes, personal training, and a supportive environment for all fitness levels.

    Experience

    FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility

    Where they train

    Private Studio, Online

    Ideal for

    Women, All fitness levels

    Pricing

    Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)

    Free offers and trials

    Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139

    Online coaching

    All classes are live streamed over Zoom for home workout options

    Group classes

    Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body

    Facilities

    Studio gym

    Class timetable

    Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...

    Practical
    • Booking: Online booking system (Xoda)
    Address

    40-44 St Kilda Rd, St Kilda VIC 3182

    Team
    • Expert female trainers

  • Fernwood Fitness

    Clayton, VICChain gym4.4(428)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Clayton listings
    View more about Fernwood Fitness
    About

    Empowering women's-only gym with state-of-the-art equipment, unlimited group fitness classes, qualified all-female personal trainers, premium HYPOXI studio, childcare, and luxury amenities including free toiletries, breakfast, and infrared sauna.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio

    Class timetable

    Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.

    Practical
    • Parking: Free parking available
    • Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website
    Address

    Unit 7/1866 Princes Hwy, Clayton VIC 3168

  • Triple Five Fitness

    Bentleigh, VICGym4.9(113)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Bentleigh listings
    View more about Triple Five Fitness
    About

    Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Training methods

    Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

    Free offers and trials

    Free Reformer Pilates trial/introductory offer mentioned on Instagram

    Nutrition

    Nutritionist services available (mentioned in Google categories)

    Group classes

    Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

    Facilities

    Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

    Practical
    • Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
    Address

    555 Centre Rd, Bentleigh VIC 3204

    Team
    • RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • SonalHealth & Fitness Consultant
    • TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • LuciaHealth & Fitness Consultant
    • PavaniHealth & Fitness Consultant (former, now transitioning out)
    • EvaPersonal Trainer & Group Instructor
    • GemmaPersonal Trainer & Group Instructor
    • MonicaPersonal Trainer & Group Instructor
    • JessiePersonal Trainer & Group Instructor
    • KokoPersonal Trainer & Group Instructor
    Client testimonials
    “Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
    Jade J
    “LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
    Pavani W
    “As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
    Raechel D. Local Guide

  • WIARFIT Personal Training Studio

    Armadale, VICGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    Claim this listingSee Armadale listings
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
    Sara Kirby
    “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
    Helen Lewis
    “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
    Andy Myer

  • Fujiwhara Personal Training Point Cook

    Point Cook, VICGym4.9(32)

    • Functional Strength
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Point Cook listings
    View more about Fujiwhara Personal Training Point Cook
    About

    Emma is a certified fitness trainer with 10+ years of experience specialising in the Weck Method. She supports busy adults and women through perimenopause and menopause with customised strength and wellness programs.

    Experience

    10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

    Specialisations

    Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

    Training methods

    Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

    Pricing

    1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

    Free offers and trials

    Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

    Nutrition

    Nutrition plans tailored to each client's goals (mentioned for weight loss training)

    Practical
    • Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com
    Address

    65 Vaucluse Blvd, Point Cook VIC 3030

    Client testimonials
    “Website states 'over 25 five star reviews' on Google Maps but does not display specific testimonial text on the provided pages”

  • ALTA Fitness

    Mont Albert, VICGym5(55)

    • Personal Training
    • Rehabilitation / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    • All instructors minimum Certificate III and IV in Fitness
    Claim this listingSee Mont Albert listings
    View more about ALTA Fitness
    About

    ALTA Fitness specialises in Personal Training, Rehabilitation, Coaching and Small Group Sessions with a holistic approach to health and wellbeing including movement, nutrition, sleep and balanced lifestyle.

    Qualifications
    • All instructors minimum Certificate III and IV in Fitness
    • Current First Aid Certificates (all staff)
    • Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science
    Specialisations

    Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

    Nutrition

    Nutritional support and food diary tracking available as part of personal training programs

    Group classes

    Small Group Sessions offered

    Practical
    • Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website
    Address

    6 Hamilton St, Mont Albert VIC 3127

    Team
    • Jiryes
    • Rosa
    • Ella

  • Bridge Fitness

    Brighton, VICGym4.8(22)

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    Claim this listingSee Brighton listings
    View more about Bridge Fitness
    About

    Bridge Fitness is a women-only strength studio in Brighton offering structured, science-based strength training in small groups (max 9). Founder Bridge has 15 years of industry experience and created the studio to provide smart, supportive coaching that builds strength without burnout.

    Experience

    15+ years

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Progressive Overload

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced lifters, Busy professionals, Mothers

    Free offers and trials

    Free consultation - book to chat with coaches about goals, experience, and how the program can help

    Nutrition

    Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')

    Group classes

    Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels

    Practical
    • Booking: Online consultation booking via website
    Address

    377 Bay St, Brighton VIC 3186

  • Elite Physiques

    Elwood, VICGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    Claim this listingSee Elwood listings
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
    Sarah (2-on-1 client with Dylan)

  • MyoActive Performance Gym Burwood East & Pilates Studio

    Burwood East, VICGym5(140)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Claim this listingSee Burwood East listings
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”
    Paul Zdzitowiecki
    “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”
    AG
    “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”
    Scott Mitchell

  • Healthstin Melton

    Melton, VICGym4.9(47)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Melton listings
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle

  • BodyVision Health & Fitness

    Bulleen, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Not explicitly stated on website
    Claim this listingSee Bulleen listings
    View more about BodyVision Health & Fitness
    About

    BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

    Qualifications
    • Not explicitly stated on website
    Experience

    16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Weight Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, All fitness levels

    Pricing

    Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

    Online coaching

    Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

    Nutrition

    Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

    Group classes

    Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

    Class timetable

    Timetable mentioned but image not readable from provided content

    Practical
    • Booking: Online form submission (Google Forms link provided)
    Address

    Claremont Ln, Bulleen VIC 3105

    Team
    • Michelle Agostini
    Client testimonials
    “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”
    Rita
    “this program is something different & quite special”
    Yifat

  • BuzzFit | Trainer Tracy

    Hillside, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Health/Life Coach (recently completed)
    Claim this listingSee Hillside listings
    View more about BuzzFit | Trainer Tracy
    About

    Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

    Qualifications
    • Health/Life Coach (recently completed)
    Experience

    Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

    Pricing

    Boxing class: $20 per 1 hour session; Free clarity call: Available

    Free offers and trials

    FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

    Online coaching

    Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

    Nutrition

    Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

    Group classes

    Boxing Classes, Small Group Fitness, Group Fitness Classes

    Practical
    • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
    Address

    1 Englewood Ct, Hillside VIC 3037

  • Urban Workout

    Albert Park, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    Claim this listingSee Albert Park listings
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
    Tom, 34
    “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
    Clare
    “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
    Kelly, 46

  • Fernwood Fitness

    Ferntree Gully, VICChain gym4.3(197)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Ferntree Gully listings
    View more about Fernwood Fitness
    About

    Fernwood Ferntree Gully is an empowering women's-only gym offering 55+ weekly group fitness classes, personal training, reformer pilates, yoga, HYPOXI programme, and childcare facilities with 24/7 access.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Circuit Training, Dance-based fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women's only, All fitness levels, Mums and bubs

    Free offers and trials

    Free class passes available for various classes (Body Attack, Tabata, Body Step, FIIT30, etc.)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Attack (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Barre (Les Mills), Barre Attack, FIIT30 (exclusive HIIT small group training with personal trainer, limited capacity), FIIT30 Total Body Strength, Tabata, TONE, Core Strength, Ball FIT, Band Blaster, Cycle, Lite Pace, Retro Aerobics, Reformer Classic, Reformer Strength, Reformer Cardio, Restorative Reformer Pilates, HIIT Pilates, Balance & Posture, Belly Dancing, BoxaBike, GF Pilates, Zumba Toning

    Facilities

    Free weights, Cardio machines, Reformer Pilates studio, Yoga classes, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online at https://www.fernwoodfitness.com.au/join/?club=ferntree-gully; Phone: (03) 9758 7840; Contact form on website
    Address

    Unit 6/1849 Ferntree Gully Rd, Ferntree Gully VIC 3156

  • Trinity Well-Being Studio

    Malvern, VICGym5(20)

    • Women's Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Reiki Master Level 3 (2014)
    Claim this listingSee Malvern listings
    View more about Trinity Well-Being Studio
    About

    Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

    Qualifications
    • Reiki Master Level 3 (2014)
    • Certified Deep Tissue Masseuse (2013)
    • Trigger Point Therapist (2013)
    Experience

    12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

    Specialisations

    Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

    Training methods

    Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Women

    Nutrition

    Gut health coaching integrated into training programs

    Facilities

    Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

    Practical
    • Booking: Online booking system (trinitywell-being.as.me/)
    Address

    184-186 Glenferrie Rd, Malvern VIC 3144

  • Fernwood Fitness

    Mitcham, VICChain gym4.7(250)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Mitcham listings
    View more about Fernwood Fitness
    About

    Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)

    Free offers and trials

    Free class passes available; Free breakfast; Free parking; Free toiletries

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle

    Facilities

    Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available

    Practical
    • Parking: Free parking included with membership
    • Booking: Online join form, phone call, walk-in
    Address

    602 Whitehorse Rd, Mitcham VIC 3132

  • Genesis Health and Fitness

    Mickleham, VICChain gym4.8(1,002)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Mickleham listings
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

    Pricing

    Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

    Free offers and trials

    Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

    Nutrition

    Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

    Group classes

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

    Facilities

    Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

    Class timetable

    Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

    Practical
    • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.
    Address

    Level 2/9/33 Errol Bvd, Mickleham VIC 3064

    Team
    • Ali BaydounPersonal Trainer
    • Nic BergmansPersonal Trainer
    Client testimonials
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”
    Xanthe, NSW

  • Proactive Self Defence

    Thomastown, VICGym4.9(37)

    • Self Defence
    • Martial Arts
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Thomastown listings
    View more about Proactive Self Defence
    About

    World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

    Specialisations

    Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

    Training methods

    Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

    Free offers and trials

    Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

    Group classes

    AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

    Facilities

    Cage training area, Zen training area, Multiple training rooms

    Practical
    • Booking: Online form available on website (name, phone, email required to book free introductory class)
    Address

    8/20 Brock St, Thomastown VIC 3074

    Team
    • Rick O'Brien
    • Anthony Grigoropoulos
    • Joshua Laughton
    • Kemal Kemalogullari
    • John Leeson

  • High End Fitness

    South Melbourne, VICGym5(86)

    • Weight Loss
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee South Melbourne listings
    View more about High End Fitness
    About

    Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

    Specialisations

    Weight Loss, Women's Fitness

    Where they train

    Private Studio

    Online coaching

    High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

    Nutrition

    Nutrition tracking available through High End Fitness app

    Facilities

    Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

    Class timetable

    By appointment only

    Practical
    • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available
    Address

    Unit 501/190 Coventry St, South Melbourne VIC 3205

  • Trifusion Fitness

    Bentleigh, VICGym4.8(64)

    • Strength & Conditioning
    • Women's Fitness
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Bentleigh listings
    View more about Trifusion Fitness
    About

    Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

    Experience

    Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

    Specialisations

    Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

    Training methods

    Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

    Free offers and trials

    Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

    Nutrition

    Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

    Group classes

    General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

    Facilities

    Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

    Practical
    • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763
    Address

    837 Nepean Hwy, Bentleigh VIC 3204

    Team
    • Scott EastgateOwner & Founder
    • Jonathan LynchOwner & Founder
    • Samuel TyrrellPersonal Trainer
    • Amy RobertsPersonal Trainer
    • Nicole McMahonPersonal Trainer
    Client testimonials
    “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”
    Lara Reynolds
    “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”
    Tanyanan Strasser
    “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”
    Catherine Massey

  • Curves

    Taylors Lakes, VICChain gym4.7(15)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Taylors Lakes listings
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    1 Melton Hwy, Taylors Lakes VIC 3038

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
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