Personal Trainers in Melbourne - Page 11

Gyms with personal trainingPT is usually charged on top of membership

• CE

  Constant Evolution

  Werribee, VICGym·5(20)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Werribee listings

  View more about Constant Evolution

  About

  Troy spent 30 years trapped in an obese body before losing 35kg and 4 clothes sizes. His mission is to help people change their lives through sustainable weight loss, nutrition coaching, and strength training.

  Experience

  Troy has personal experience with weight loss and body transformation, having lost 35kg and 4 clothes sizes himself. He uses a holistic, research-proven approach based on Metabolic Precision methodology developed by Dr Paul Cribb PhD over 25+ years of research. Specialises in helping busy professionals and families achieve sustainable health outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition, Metabolic Body Transformation

  Training methods

  Functional Training, Resistance Training, HIIT (Intense Cardio Exercise - ICE), Strength Training (F.I.R.E.)

  Where they train

  Gym-based, Online

  Ideal for

  Adults with weight loss goals, Busy professionals, Families, Teens/Young Athletes, People with previous failed diet attempts, People with injuries or physical limitations

  Pricing

  Format: 45-minute sessions; Pricing: Not explicitly stated on website

  Free offers and trials

  Free obligation-free consultation

  Online coaching

  Includes: Personalised training program, nutrition coaching, regular feedback and support; Methodology: Metabolic Precision - science-based, research-proven system; Program name: Online Personal Training & Nutrition Program u 2.0; Available for: Clients outside service areas

  Nutrition

  Features: No calorie counting; Strategic carb usage for fat loss; Tailored meal approach; Regular progress feedback; No expensive supplements required; Science-based approach by Dr Paul Cribb PhD; Metabolic Nutrition Online program - science-based, research-proven nutrition tailored to metabolic classification

  Class timetable

  F.I.R.E. Group Training Schedule; Sessions: Day: Monday; Times: 7:00am; 6:00pm; Day: Tuesday; Times: 6:15am; 7:00am; 5:30pm; 6:30pm; Day: Thursday; Times: 5:30pm; 6:30pm; Day: Friday; Times: 6:15am; 7:00am

  Practical

  • Booking: Online consultation scheduling at constantevolution.com.au/free-consultation, Phone: 0400 117 821

  Address

  55 Greaves St S, Werribee VIC 3030

  Client testimonials

  “I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress.”

  “My goal is to be a fit dad to keep up with my active children...I wanted to have a long term sustainable fitness routine that does not require long hours in the gym with a strange and restricted diet. I've learnt to sustain long term health and fitness by reprograming my daily habits and be conscious of what I put into my body. As a result, I have good body form, feel confident and tons of energy to keep up with my active young children.”

  “An awesome workout. heaps of variety to keep it fresh with a nice crew and a fantastic trainer. Tray is so passionate and has such great knowledge.”

• TI

  The Indomitable Crew

  Seaford, VICGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• SF

  Snap Fitness 24/7 Mulgrave Waverley Gardens

  Mulgrave, VICChain gym·4.5(139)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Mulgrave listings

  View more about Snap Fitness 24/7 Mulgrave Waverley Gardens

  About

  Locally owned 24/7 fitness facility offering 24/7 access to cardio, strength, and functional training equipment, plus group classes including yoga, boxing, and HIIT. Supportive community atmosphere.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Kickboxing, Yoga, Pilates, Circuit Training, Functional Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels (group classes described as suitable for all levels)

  Free offers and trials

  Free Trial; Free Pass - Come in and try your new local gym, test out all equipment, meet the team; Schedule a Tour

  Group classes

  Yoga, Tummy & Booty, Boxing/Kickboxing, HIIT Circuit, Full-body Pump

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Pilates Studio, Private Bathrooms, HDTV, Vending Machines

  Practical

  • Booking: Online booking system for tours and trials available on website, phone contact, email

  Address

  Corner of Police and, Waverley Gardens Shopping Centre, Shop 24A Jacksons Rd, Mulgrave VIC 3170

  Team

  • AMAdriano MaraventanoOwner
  • JHJerry HongClub Manager
  • AGAmruta GajjarYoga Instructor

  Client testimonials

  “Great gym with a solid setup and good vibes. Always clean, well maintained, and never too busy. Owner genuinely cares and it shows. Highly recommend.”

  “I can't recommend Snap Fitness Waverley Gardens highly enough! Since Adriano took over as the new owner, the gym has completely elevated. He is an incredibly honest, hardworking person who genuinely cares about both the gym and every single member. You can see how much pride he takes in the space.”

  “The staff are brilliant here. The owner Adriano has great energy which makes you want to workout! The gym members are easy going and the equipments awesome! I highly recommend Snap Fitness.”

• F

  FIT247

  Footscray, VICGym·4.8(77)

  • Gym based

  From$7per week

  Claim this listingSee Footscray listings

  View more about FIT247

  About

  FIT247 is an independent, 100% Footscray-owned 24/7 gym offering state-of-the-art commercial fitness facilities at exceptional value ($7.95/week). Located 250m from Footscray Station with advanced security features and a membership cap to prevent overcrowding.

  Where they train

  Gym-based

  Membership

  $7.95 per week (current offer, described as less than half price of comparable gyms)

  Facilities

  State-of-the-art commercial Matrix equipment, Additional equipment from Technogym, Hammer Strength, TRX, Concept 2, 4 squat racks/power stations, Large commercial changing rooms cleaned multiple times daily, Showers, Bike racks (in secure stairwell area), Full air conditioning, CCTV, Defibrilator available

  Practical

  • Booking: Online booking form; Phone: 1300 FIT 247 or 0481 348 247; Email: info@fit247.com.au; Walk-in during staffed hours (call ahead recommended)

  Address

  Level 2/86-88 Hopkins St, Footscray VIC 3011

• ZF

  Zap Fitness 24/7 Carnegie

  Carnegie, VICChain gym·3.2(110)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Carnegie listings

  View more about Zap Fitness 24/7 Carnegie

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide). Excluding SA.

  Free offers and trials

  Free trial membership available

  Facilities

  Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online booking system (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours

  Address

  1042 Dandenong Rd, Carnegie VIC 3163

  Team

  • KRKetya Reth

• AT

  ATÓRA Training Cremorne

  Cremorne, VICGym·5(129)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Cremorne listings

  View more about ATÓRA Training Cremorne

  About

  ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Strength Training, Conditioning, Periodised Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes

  Pricing

  Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

  Free offers and trials

  Trial Pass - 8 days for $49.95

  Group classes

  true

  Facilities

  Clean and new gym equipment, Weightlifting area

  Class timetable

  Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

  Practical

  • Booking: Online booking system (via 'GET MY PASS' call-to-action)

  Address

  83 Green St, Cremorne VIC 3121

  Team

  • LLiv
  • SSam

  Client testimonials

  “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”

  “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”

  “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”

• NL

  Next Level Fitness Boutique

  Ormond, VICGym·5(46)

  • General Fitness
  • Weight Loss
  • Sports Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support
  • Qualified, registered, experienced and fully insured Trainers and Coaches

  From$21per week

  Claim this listingSee Ormond listings

  View more about Next Level Fitness Boutique

  About

  Next Level Fitness Boutique is a new private gym in Ormond offering 24/7 access, state-of-the-art equipment, personal training and group fitness classes with qualified, experienced trainers.

  Qualifications

  • Qualified, registered, experienced and fully insured Trainers and Coaches

  Experience

  20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.

  Specialisations

  General Fitness, Weight Loss, Sports Conditioning

  Training methods

  Personal Training, Group Classes (FIT45)

  Where they train

  Gym-based, Private Studio

  Pricing

  45 min Personal Training Session included with membership

  Membership

  $21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)

  Free offers and trials

  FREE PASS - complimentary workout with a friend or work colleague; Book A Tour

  Nutrition

  Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance

  Group classes

  FIT45

  Facilities

  24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment

  Practical

  • Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available

  Address

  331 Jasper Rd, Ormond VIC 3204

  Team

  • MMelissaFIT45 Class Instructor
  • JJakePersonal Training, Nutrition coaching
  • NNicholasPersonal Training
  • EEyadPersonal Training
  • KBKylie BPersonal Training
  • JJoshStrong Man Expert

  Client testimonials

  “I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Regardless of age, every body should eat healthy and workout a few times a week.”

  “Since starting the FIT45 class at Next Level Fitness with Melissa, I am more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!”

  “Since training with Jake, I have been made more aware of other ways to fit in my daily exercise bites. Rather than trying to achieve 10,000 steps a day, Jake has shown me a way to fast track results with eating specific food groups and items.”

• MP

  MyoActive Performance Gym Burwood East & Pilates Studio

  Burwood East, VICGym·5(140)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Claim this listingSee Burwood East listings

  View more about MyoActive Performance Gym Burwood East & Pilates Studio

  About

  MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

  Qualifications

  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Experience

  Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Weight Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

  Pricing

  Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

  Membership

  $499 AUD per year (promotional rate)

  Free offers and trials

  Private gym tour available to book

  Facilities

  Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

  Practical

  • Accessibility: Wheelchair access status not explicitly stated
  • Booking: Online booking system (Cliniko); Phone: 0422 580 035

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • DMDr. Matthew SnowballStrength training, injury management, fitness coaching
  • GGeorgenaPersonal training support
  • MAMary Ann CacaMyotherapy, massage, injury prevention
  • AAshleighMyotherapy
  • AAmyPhysiotherapy, TMJ management, muscle tension
  • JSJayden SeracinoGym management, facility development

  Client testimonials

  “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”

  “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”

  “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”

• BD

  BFT Docklands

  Docklands, VICGym·5(84)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support
  • Highly accredited coaches (specific certifications not detailed on website)

  Claim this listingSee Docklands listings

  View more about BFT Docklands

  About

  Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

  Qualifications

  • Highly accredited coaches (specific certifications not detailed on website)
  • Elite strength and conditioning coach designed programming

  Experience

  BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced, Sports injury clients

  Free offers and trials

  First class free

  Nutrition

  Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided

  Group classes

  CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred

  Practical

  • Booking: Online booking system available; phone contact available

  Address

  4/685 La Trobe St, Docklands VIC 3008

  Team

  • JJeremy

  Client testimonials

  “I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.”

  “I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!”

  “I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!”

• FF

  Fernwood Fitness

  Bulleen, VICChain gym·4.1(50)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bulleen listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Bulleen offering 24/7 access to gym facilities, unlimited group fitness classes, reformer pilates studio, HYPOXI training, and expert trainers for women of all ages and abilities.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Barre, Zumba

  Where they train

  Gym-based, Online

  Ideal for

  Women of all ages, Women of all abilities, Mums & Bubs, Beginners, Intermediate, Advanced members

  Free offers and trials

  Free class passes available; Club tours offered

  Online coaching

  Virtual Reformer classes and other online fitness options available

  Nutrition

  Healthy recipes provided as part of membership

  Group classes

  Box FIT, FIIT30 (Lower Body Power, Total Body Strength, Full Body Athletic, Upper Body Power), Reformer Pilates, Reformer Express (30-minute), Virtual Reformer, Vinyasa, Mat Pilates, Body Pump (Les Mills), TONE, Body Attack (Les Mills), Body Balance (Les Mills), Body Combat, Barre Attack, Barre (Les Mills), Barre, Zumba, Zumba Toning, HIIT, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Abs Butts & Thighs

  Facilities

  Free weights, Cardio machines, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Universal bathroom (wheelchair accessible)

  Class timetable

  Schedule note: Multiple daily classes across all specialisations. Detailed class times available on website; Morning classes: Starting from 6:00 AM; Afternoon classes: Available throughout the day

  Practical

  • Parking: Type: Free parking
  • Accessibility: Club is wheelchair accessible with universal bathroom facilities
  • Booking: Online form, phone, or in-person

  Address

  Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105

• HM

  Healthstin Melton

  Melton, VICGym·4.9(47)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Melton listings

  View more about Healthstin Melton

  About

  Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

  Training methods

  Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

  Where they train

  Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

  Ideal for

  Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

  Free offers and trials

  Free Consultation - Book online link provided

  Online coaching

  Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

  Nutrition

  Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

  Facilities

  Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

  Practical

  • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
  • Booking: Online booking system (Cliniko), phone, referral form submission
  • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages

  Address

  206 Coburns Rd, Melton VIC 3337

  Team

  • PPatrick
  • JJessica
  • JNJessica Nguyen
  • LLiam
  • RRochelle
  • AAbbey
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JJack
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew
  • DRDr. Rachelle

• GH

  Goodlife Health Clubs Carnegie

  Carnegie, VICChain gym·3.3(305)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate IV Personal Trainer (multiple trainers)

  Claim this listingSee Carnegie listings

  View more about Goodlife Health Clubs Carnegie

  Qualifications

  • Certificate IV Personal Trainer (multiple trainers)
  • Certificate III Fitness Instructor (multiple trainers)
  • Bachelor of Health Science (Alessandro Lippi)
  • Bachelor of Psychology (Zac Vearing)

  Experience

  Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

  Training methods

  Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

  Where they train

  Gym-based

  Free offers and trials

  Free pass available for Reform Pilates trial

  Nutrition

  Nutrition & dietary guidance available (Adam Monkman specialises in this)

  Group classes

  LES MILLS TONE, CYCLE, REFORM PILATES

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

  Class timetable

  Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

  Practical

  • Parking: Free Parking
  • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available

  Address

  SHOP 2/20 Koornang Rd, Carnegie VIC 3163

  Team

  • ALAlessandro Lippi
  • TTTaka Tajiri
  • JHJason Hannah
  • ZVZac Vearing
  • DSDarcy Singleton
  • AMAdam Monkman
  • PRPedro Rodrigues
  • HHHailey Hao

• KP

  Kian ProActive

  Nunawading, VICGym·5(149)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Nunawading listings

  View more about Kian ProActive

  About

  At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

  Experience

  Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

  Training methods

  HIIT, Functional Training, Personalised/Bespoke Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, NDIS participants, Post-injury/rehabilitation clients

  Nutrition

  true

  Group classes

  Small Group Training, Function First Class, HIIT Class

  Practical

  • Booking: Online booking system (via website)
  • Insurance: NDIS

  Address

  126 Springvale Rd, Nunawading VIC 3131

  Team

  • MSMohammad SadeghzadehSport Physiologist / Rehab Trainer
  • RRamonMyotherapist, Elderly care specialist
  • FFarahPersonal Training
  • DDelaramPersonal Training

  Client testimonials

  “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”

  “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”

  “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”

• SB

  SpeedFit Brighton

  Brighton, VICGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Brighton listings

  View more about SpeedFit Brighton

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

  Experience

  Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  EMS (Electro-Muscular Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

  Free offers and trials

  2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

  Nutrition

  Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

  Facilities

  EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

  Practical

  • Parking: Free street parking available nearby
  • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
  • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

  Address

  1/770 Hampton St, Brighton VIC 3186

  Team

  • SSandrineEMS training and member support

• LH

  Life Hub

  Bentleigh, VICGym·5(328)

  • Strength & Conditioning
  • Group Fitness
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Life Hub

  About

  Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

  Experience

  Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

  Specialisations

  Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

  Training methods

  Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

  Pricing

  Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

  Free offers and trials

  10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

  Online coaching

  Online option available (details not extensively detailed on website)

  Nutrition

  Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

  Group classes

  Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

  Practical

  • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
  • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

  Address

  973 Nepean Hwy, Bentleigh VIC 3204

  Team

  • LLizCoach
  • CCourtneyCoach
  • CChrisCoach
  • SSergeCoach
  • BBethCoach/Instructor
  • TTobyCoach
  • BMBeth MattingleyInstructor
  • CCChris CannonInstructor
  • COCourtney OsboInstructor

  Client testimonials

  “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”

  “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”

  “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”

• RG

  Relentless Gym

  Melton, VICGym·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness (GFI)

  Claim this listingSee Melton listings

  View more about Relentless Gym

  About

  Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

  Qualifications

  • Cert III Fitness (GFI)
  • Cert IV Fitness (GFI)
  • Diploma Fitness (GFI)
  • Certified Physical Preparation Specialist (CPPS)
  • CPPS Masters
  • Group Fitness Specialist (GFI)
  • Pre/Postnatal Fitness Specialization (GFI)
  • Functional Training for Sports
  • WWCC (Working with Children Check)

  Experience

  12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

  Pricing

  $80 per session (up to 60 mins)

  Free offers and trials

  Pre-consultation form available to get started

  Online coaching

  Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

  Nutrition

  true

  Practical

  • Booking: Contact via pre-consultation form or phone

  Address

  2/16 Harrison Ct, Melton VIC 3337

  Team

  • JMJake Males

• NF

  NextGen Fitness Factory

  Bayswater, VICGym·5(40)

  • Strength & Conditioning
  • Lifestyle Transformations
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bayswater listings

  View more about NextGen Fitness Factory

  About

  A functional training facility specialising in Strength & Conditioning and Lifestyle Transformations. Known for customised programming, strong community culture, emphasis on form and injury prevention, with experienced coaches dedicated to helping clients achieve results.

  Experience

  Operating since 2011 as a functional training facility with established community and long-term member base. Original members from inception still training there.

  Specialisations

  Strength & Conditioning, Lifestyle Transformations, Functional Training

  Training methods

  Functional Training, Group Training, Small Group Personal Training, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Elite athletes, All fitness levels, All ages, People with social anxiety, Shift workers (flexible class times)

  Free offers and trials

  Trial period: 7 Day Free Trial; Trial details: Available for new members

  Nutrition

  Nutrition coaching/guidance mentioned in David's testimonial as part of holistic approach, but specific services not detailed

  Group classes

  Group Training sessions with variety - never repeat the same routine. Interactive and creative sessions designed by coaches., true, All skill levels accommodated in same session

  Facilities

  Training studio with functional training equipment, Plenty of equipment (specific types not detailed), Clean, comfortable, welcoming environment

  Practical

  • Booking: Appointment based - specific booking method not detailed on provided website content

  Address

  3/1 Power Rd, Bayswater VIC 3153

  Team

  • ETEbony TaggertOwner/Head Coach

  Client testimonials

  “I worked shift work when I commenced at NextGen in 2014 and one of the reasons I continued to turn up, was the variety of times available for classes. One thing I love about NextGen is that each class is never the same. Ebony and her team create sessions that are interactive, creative and push you to your limits (in a good way!). Ive also been very fortunate to develop friendships with Ebony and her team as well as other NextGen members. Everyone is so kind, caring, encouraging and welcoming! Ebony and her team are all passionate about health and fitness and their positivity, encouraging words and commitment to every single member is the reason I love training with them all.”

  “I've been a member at NextGen for 4 years now and what keeps me coming back is the positive environment that Ebony & the trainers have created. The variety in the group sessions means you'll never repeat the same routine and get bored. Does not matter what fitness level you are, every one has the opportunity to be the best that they can be and are always encouraged & supported. Its all about team work at NextGen!”

  “I am one of the original members since the factory's inception in 2011 and love it because the staff are so friendly (they all remember your names) and there are no egos regardless of your training level. The professionalism of all the trainers and their dedication is second to none. There is a great variety in classes and the factory is open to new suggestions, plenty of equipment and all round comfortable feeling. The owner, Ebony Taggert, has been an inspiration to me and all the members, along with her team of trainers. Yes it is pricier then other gyms but I think it is 100% worth it to not just be another number. This place has had an amazing impact on my life and have made so many new friends. Once you start training here you will feel like family and all the positive vibes are infectious.”

  “I would hands down recommend NextGen to anyone - any ability or age. As someone who struggles with social anxiety, NextGen has been such a life changer for me. It's such a warm, caring and supportive environment where the trainers are incredibly knowledgeable and always willing to go above and beyond any chance they can. The encouragement from trainers and members throughout every session is unlike anywhere else you've been, such an awesome team atmosphere. So thankful to have found a gym where I wake up every morning wanting to go there, get fit and have fun.”

  “I am constantly amazed how passionate, knowledgeable, and focused all of the trainers and members are. Not only have I reached and exceeded my fitness goals, I have also learned so much more about nutrition, mobility, mindset, and teamwork. Egos are checked at the door, and there is no end of support to achieve your goals. Nextgen is no regular gym, it's a lifestyle, a philosophy, and a fantastic place to make yourself a better you. Everyone's journey is different, but there is not better place to tread your path.”

• GH

  Goodlife Health Clubs Knox City

  Wantirna South, VICChain gym·3.5(269)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Nutrition support

  Claim this listingSee Wantirna South listings

  View more about Goodlife Health Clubs Knox City

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training, Core Strength, Sport-Specific Training, General Health & Fitness

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Rehabilitation

  Where they train

  Gym-based

  Ideal for

  General fitness, Expecting/post-natal mothers, Injury recovery clients, Athletes, Body transformation seekers

  Nutrition

  Michael Cichocki offers nutrition solutions as part of training packages

  Group classes

  Arena HIIT Boxing, Bodypump, RPM, Cycle Studio classes

  Facilities

  Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Sauna, Steam Room, Strength Equipment, Weights

  Practical

  • Parking: Free Parking

  Address

  509 Burwood Hwy, Wantirna South VIC 3152

  Team

  • JBJulie Bristow
  • PAPrincey Arul
  • TJThomas Johnstone
  • MCMichael Cichocki
  • AAAdam Anderson
  • LBLuke Benn
  • SLShannon Lamont
  • KMKeith Misso
  • DCDillon Coleman

• BH

  BodyVision Health & Fitness

  Bulleen, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Not explicitly stated on website

  Claim this listingSee Bulleen listings

  View more about BodyVision Health & Fitness

  About

  BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

  Qualifications

  • Not explicitly stated on website

  Experience

  16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Weight Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, All fitness levels

  Pricing

  Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

  Online coaching

  Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

  Nutrition

  Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

  Group classes

  Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

  Class timetable

  Timetable mentioned but image not readable from provided content

  Practical

  • Booking: Online form submission (Google Forms link provided)

  Address

  Claremont Ln, Bulleen VIC 3105

  Team

  • MAMichelle Agostini

  Client testimonials

  “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”

  “this program is something different & quite special”

• FT

  FIT Toorak

  Toorak, VICGym·5(3)

  • Senior Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Toorak listings

  View more about FIT Toorak

  About

  FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

  Specialisations

  Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

  Training methods

  Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

  Pricing

  Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

  Free offers and trials

  Complimentary consultation

  Online coaching

  Nutrition Coaching includes online support and guidance

  Nutrition

  Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

  Practical

  • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

  Address

  2C Wallace Ave, Melbourne VIC 3142

  Team

  • PDPenelope Dew
  • MKMartin Kutek

  Client testimonials

  “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

• TM

  The Move Studio

  St Kilda, VICGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• FR

  Fitness Ring

  Richmond, VICGym·5(82)

  • Boxing
  • Kickboxing
  • Muay Thai

  • Free intro offer
  • Private studio

  Claim this listingSee Richmond listings

  View more about Fitness Ring

  About

  Fitness Ring is a boutique boxing studio in Richmond led by Former World Kickboxing Champion Nick Tetoros. They offer group classes and personal training with a focus on building strength, confidence, and resilience through boxing training.

  Experience

  Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

  Specialisations

  Boxing, Kickboxing, Muay Thai

  Training methods

  Boxing, Kickboxing, Muay Thai

  Where they train

  Private Studio

  Ideal for

  Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

  Pricing

  Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

  Free offers and trials

  $149 for 30 days unlimited

  Group classes

  Offered; specific class types mentioned on class descriptions page but not detailed in provided content

  Class timetable

  Timetable available on website but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41

  Address

  488 Victoria St, Richmond VIC 3121

  Team

  • NTNick Tetoros

• FM

  FitFusion | Malvern

  Malvern, VICGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”