Personal Trainers in Melbourne - Page 4

• Remedial Personal Trainer (RMPT) - Cameron Ward

13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.

Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance

Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens

Private Studio, Mobile, Online, Home Visits

People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients

30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD

Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes

Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan

$160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.

Booking system available; specific session times can be selected via online booking platform

• Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
• Insurance: Private Health Insurance rebates available for remedial massage services

17 Hocking Dr, Ocean Grove VIC 3226

5+ years. Founded in 2019, Ultimate Female Fitness specialises in helping busy women achieve sustainable health and fitness results without restrictive dieting, with a focus on building fitness into daily life.

Weight Loss, Women's Fitness, Health & Wellbeing, Nutrition Coaching

Circuit Training, 1-to-1 Coaching

Online, Mobile

Busy women, Women of all fitness levels, Women seeking sustainable health changes, Moms

Private group class: $240.00 every 30 days; Nourish me wellness package: $119.95; The real detox 30 day program: $199.00 for 3 months; Online 4 week weight loss transformation: $360.00 every 30 days

Platform-based weekly live classes, on-demand workout library, 1-to-1 online coaching, mobile app for workout logging and nutrition tracking, available anywhere/anytime

Nutritional guidance, meal planning, food advice integrated into coaching programs. Focus on eating better without dieting or feeling deprived.

Private Group Classes, Circuit Group Training, Weekly Live Classes

Sample schedule shown; actual availability may vary; 1 to 1 coaching: 07:00 - 08:00; Circuit group training: 18:30 - 19:30

• Booking: Online via MyPTHub platform, mobile app

42 Radford Rd, Reservoir VIC 3064

Gym-based

Home Membership: from $10.99/week; Passport Membership: from $13.99/week; Premium Membership: from $15.99/week (Excluding SA)

From $10.99/week (Home) to $13.99/week (Passport)

Free trial membership available

Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi

• Parking: Free parking available
• Booking: Online joining via join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours

7/1 Lyndarum Dr, Epping VIC 3076

Weight Loss, Women's Fitness, Strength & Conditioning

Strength Training, Functional Training

Gym-based

Women (dedicated women's gym locations), General fitness enthusiasts, Weight loss seekers, Strength training enthusiasts

Type: Casual (Pay Per Use); Price: $7.95 AUD; 24/7 gym access, auto charged on entry, no commitments, 4 hours access per payment, access to all locations; Frequency: per visit; Type: Weekly; Price: $14.95 AUD; 24/7 gym access, no signup or hidden fees, cancel anytime, manage membership from phone, access to all locations; Frequency: per week; Type: Yearly; Price: $495 AUD; 24/7 gym access, no direct debits, once-off payment, all benefits of weekly membership, access to all locations; Frequency: per year

Optional nutrition consultations and dietary support available through personal trainers at all gyms

Semi-Personal Training (group fitness with capped class sizes for personalised attention), Group Fitness

24/7 access, Multiple location access

• Booking: Online signup via website or GymMaster app. App-based check-in using Bluetooth or QR code. Contact form for inquiries with 24-hour response time.

83 Sydney Rd, Coburg VIC 3058

Strength & Conditioning, Weight Loss, Athletic Performance

Strength Training, HIIT, Functional Training, Yoga, Pilates, Boxing, Circuit Training

Gym-based

All fitness levels, diverse age groups (described as 'everyone from all walks of life')

Free trial/tour available; Up to 6 weeks free when joining (conditions apply)

Nutrition consultants available

Strength, SnapRox (functional training), Shred (cardio + strength), Flow (pilates/yoga hybrid), BoxFit (boxing-based cardio)

Cardio equipment, Free weights, Strength training equipment, Separate Group Fitness/Strength & Conditioning studio, Private bathrooms, Private showers, HDTV, Myzone, Body Scanner, Fitness on Demand, Free onsite parking

• Parking: Free onsite parking available
• Booking: Phone (0478 202 145), email (heidelberg@snapfitness.com.au), or contact form on website

Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Fitness, Athletic Performance

Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Martial Arts

Private Studio

Kids, Teens, Adults, Beginners, Experienced martial artists, Families, Women

Trial notes: New members only. No lock-in contract. Full access to all classes (Muay Thai, BJJ, S&C); Trial membership: 14 days for $39 AUD

Free trial class (booking available on website)

Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Classes, Women's Muay Thai

• Accessibility: Beginner-friendly culture with proper coaching of fundamentals
• Booking: Online booking system (Zenplanner), phone

Unit 2/9 Kennedy Pl, Maddingley VIC 3340

Strength & Conditioning, Functional Training

Free Weights, Strength Training, Functional Training, Virtual Cycling

Gym-based

Free Trial - Schedule a Tour available

Group fitness classes offered (specific class types not detailed on website)

Free Weights, Cardio Equipment, Strength Training Equipment, 50kg Weights, Functional Training Equipment, Infrared Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Free Wifi, Vending Machines, Smart Cardio Screens, HDTV, Community Area, AlphaFit Rig, Sled Track, Mezzanine Cardio Area, 5-way equipment

• Parking: Free onsite parking
• Booking: Online booking, Phone (0477247299), Email (craigieburn@snapfitness.com.au), Walk-in

Craigieburn Central, 340 Craigieburn Rd, Craigieburn VIC 3064

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

Boxing, Functional Training, Pilates, Cycle Training

Gym-based

General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

Zumba, Mat Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

• Parking: Free Parking
• Booking: Online booking system (via website)

249 Middleborough Rd, Box Hill South VIC 3128

General Fitness, Strength & Conditioning, Functional Training

Personal Training, Small Group Training, Functional Training

Gym-based

General fitness enthusiasts, All fitness levels

Specific membership rates and personal training session costs not displayed on website. Members directed to visit club or call to discuss options.; Trial offer: 4 weeks free membership (limited time offer); Apple fitness offer: Up to 3 months free Apple Fitness+ subscription with new membership trial

4 weeks free membership (limited time); Free fitness consultation; Personalised fitness plan; Up to 3 months free Apple Fitness+ subscription (with trial membership); Free classes (included with membership)

Partnership with Apple Fitness+ for online training content; Apple fitness plus: Free access to Apple Fitness+ (included with select memberships)

Free classes included with membership, Small group training available

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Worldwide Club Access (5,500+ locations)

• Parking: Convenient parking available
• Accessibility:
• Booking: Online tour booking: https://www.anytimefitness.com/en-au/schedule-an-appointment-online?location_id=AU-1543; Phone: 0434 435 620; Online membership inquiry form; Walk-in during office hours

1332 High St Rd, Wantirna South VIC 3152

Established in 2006, Healthy Switch has achieved rapid and sustained word-of-mouth driven growth through their bootcamp and corporate fitness sessions. Known for delivering maximal fitness results through high intensity and variety sessions that challenge all fitness levels.

High Intensity Group PT & Bootcamp, Corporate Fitness, Group Fitness Training, Functional Training

HIIT, Boxing, Circuit Training, Body Conditioning, Functional Training

Outdoor, Group PT

All fitness levels, Corporate employees, Group fitness enthusiasts

Fitness Bootcamps, Group Personal Training, Corporate Fitness Sessions, Group Exercise Classes, Boxing Circuits

582 St Kilda Rd, Melbourne VIC 3004

General Fitness, Strength & Conditioning, Functional Training

Functional Training, HIIT, Strength Training, Yoga

Gym-based

Teens, Adults, Seniors (octogenarians mentioned), All fitness levels

2 x 30 minute sessions for $85 (PT Special promotion)

Free trial - up to 6 weeks free membership

Yoga, Balance and Core, HIIT, Bootcamp, Mature Fitness

Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Area, Private Showers, Private Bathrooms, Vending Machines, Free Onsite Parking

• Parking: Free onsite parking available
• Booking: Contact via phone (0478 200 021) or email (hampton@snapfitness.com.au). Tour scheduling available through website form.

515 Bluff Rd, Hampton VIC 3188

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Pilates, Yoga, HIIT

Gym-based

Nutrition & dietary guidance available (Thomas Yap specialises in this)

LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600

531 Nepean Hwy, Brighton East VIC 3187

Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

Private Studio, Outdoor

Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

Free 30 minute consultation; Free initial session

Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

• Booking: Consultation booking form available on website, phone consultation

124 Highfield Rd, Camberwell VIC 3124

• Certified personal trainers (all coaches)

Strength & Conditioning, Athletic Performance

Functional Training, HIIT, Metabolic Conditioning

Gym-based

All fitness levels, Beginners, Seasoned athletes

Trial membership: $30 for 30 days unlimited training

1st session FREE; 30 days of Unlimited training for $30 (introductory offer)

PERFORM (metabolic conditioning with compound lifts, explosive movements, fast intervals - 25% strength, 50% metcon, 25% endurance), LIFT (progressive overload and functional strength with compound lifts and isolation exercises - 60% strength, 30% metcon, 10% endurance), CONDITION (cardiovascular and muscular endurance with high intensity exercises - 10% strength, 20% metcon, 70% endurance), SWEAT (Saturday sessions open to public with balanced approach - 33% strength, 33% metcon, 33% endurance)

• Booking: Fitstop App (iOS and Android available), online form submission on website

25/158 Fyans St, South Geelong VIC 3220

21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

Personal Training, Semi-Private Training

Private Studio, Online, Gym-based

Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

Free coffee & chat consultation; Free initial consultation with trainer

Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

Semi-Private Personal Training (up to 4 participants)

Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

• Booking: Phone (03) 9486 2822, online form submission, walk-in

191 St Georges Rd, Fitzroy North VIC 3068

Strength & Conditioning, General Fitness

Strength Training, Cardio, Functional Training

Gym-based

From $16.50/week (AUD)

Free trial membership; Schedule a tour available

Nutrition coaching available (Tamika Smith listed as Personal Trainer & Nutritionist)

Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines

• Parking: Free onsite parking available
• Booking: Contact via phone, email, or online form on website

Shop 7, 2-26 Rossack Drive, Waurn Ponds Dr, Waurn Ponds VIC 3216

• B.Sc. Exercise & Sport Science

10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

Strength & Conditioning, Powerlifting, Athletic Performance

Powerlifting, Barbell Training, Strength Training

Private Studio, Online

Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

• Booking: Online contact form via website

16 Keith St, Maidstone VIC 3012

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Pilates, Yoga, Reformer Pilates, Barre, Functional Training, Cycle/Spin, Kettlebell Training, Cage Fitness, Zumba

Gym-based, Outdoor

Women only, Mums & Bubs

Free Class Pass (available for Cycle, FIIT30, GF Pilates, Body Pump, and other classes)

Virtual Classes available

Healthy Recipes provided with membership

FIIT30 (multiple variants: Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power, Strong Start), Cycle, GF Pilates, Body Pump (Les Mills), Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Yoga, Abs Butts & Thighs, Fat Burner, Cardio Xpress, Power Bar, Zumba, Mums & Bubs Classes

Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Parking, Free Toiletries, Free Breakfast

Classes available morning, afternoon, and evening. Sample times: 6:15am-7:00am, 7:00am-7:30am, 8:00am-8:30am, 8:30am-9:00am, 8:30am-9:15am, 9:00am-9:30am, 9:00am-9:45am, 9:15am-10:00am, 9:30am-10:15am, 9:50am-10:35am, 10:00am-10:30am through to evening classes 5:30pm-6:00pm, 6:00pm-6:45pm, 6:15pm-7:00pm, 7:00pm-7:45pm, 7:30pm-8:00pm, and 8:00pm-8:45pm. Virtual classes also available.

• Parking: Free parking
• Booking: Online booking (Join Online option available), Phone: (03) 9480 0888, Contact form on website

1/70 Chifley Dr, Preston VIC 3072

Strength & Conditioning, Functional Training

Functional Training, Boxing, Strength Training

Gym-based

Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

Free trial membership; Free parking

Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Pin Loaded Equipment, Sled Track, Strength Equipment

• Parking: Free parking available
• Booking: Online booking system (join.zapfitness.com.au) or phone (1300 927 348)

1668 Dandenong Rd, Oakleigh East VIC 3166

Women's Fitness, Weight Loss, Strength & Conditioning

Group Fitness, HIIT, Reformer Pilates, Yoga, Cycle/Spin, Barre, Les Mills Classes, Personal Training, Functional Training

Gym-based

Women Only, All Ages, All Abilities, Mums & Bubs

Free Class Pass available (mentioned on individual class pages)

Virtual Classes available as part of membership

Healthy Recipes provided to members

Body Pump (Les Mills), Reformer Pilates, BEAT Pilates, Cycle, Thu-Killa Tuesday, GF Yoga (Calm & Energise), LES MILLS THRIVE, FIIT30 (High Intensity Interval Training), Body Step, Zumba, Abs Butts & Thighs, Body Combat, TONE, Belly Dancing, Reformer Foundation, GF Barre, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Body BLAST, Body Balance, Body Attack

Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Toiletries, Free Parking, Childcare Available, HYPOXI Technology

Extensive daily timetable with morning, afternoon and evening classes available. Classes run from early morning (06:00) through to evening (20:30+). Specific times shown for each class type throughout the week.

• Parking: Free Parking included
• Booking: Online - Join Online button on website; Phone - (03) 9361 1422; Contact form on website

100 Furlong Rd, Cairnlea VIC 3023

25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

Private Studio, Gym-based

Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

• Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

2/207 Glen Huntly Rd, Elsternwick VIC 3185

Gym-based

Excluding SA. Pricing displayed as weekly rates.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee (limited time offer, terms and conditions apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca location); Passport membership: Starting from $13.99 per week

Free trial membership available; 2 weeks free + $0 join fee promotion (select memberships, terms and conditions apply)

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Parking: Free parking available
• Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App

Homemaker centre, 1185-1197 Pascoe Vale Rd, Broadmeadows VIC 3047

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

50 Sydney Rd, Brunswick VIC 3056

16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

Private Studio

High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

None - specialises in 1-on-1 training only

2/188 Maddox Rd, Williamstown North VIC 3016

General Fitness, Community Fitness

Gym-based

Parents/Busy mums, Beginners, Seasoned athletes, General community

$12.94/week (1yr lock-in, fortnightly debit); $15.94/week (no lock-in, fortnightly debit); $500.00 (12 month upfront); $350.00 (6 month upfront)

• Booking: Online signup via website

100 Furlong Rd, Cairnlea VIC 3023

Strength & Conditioning, Weight Training

Weightlifting, Strength Training, Free Weights

Gym-based

Beginners, Experienced gym-goers, General fitness

Cost: $19.58/week; Plan name: Month-to-Month; Flexible rolling monthly plan, with fortnightly payments; Cost: $17.58/week; Plan name: 12-Month Membership; 12-month min term, then rolls month-to-month with fortnightly payments

3 Day Trial (local residents only, proof of local address required); Pay Nothing Until 2026 promotion

Nutrition Consultants

Free Weights, Heavy Weights, 50kg Weights, Cardio Equipment, Smart Cardio Screens, Pin-loaded machines, Sled track, Standing leg curl machine, Private Showers, Private Bathrooms, Free Onsite Parking, Vending Machines, HDTV

• Parking: Free onsite parking
• Booking: Online form, phone call, or schedule a tour

Coburg North Village, Level 1 180/196 Gaffney St, Coburg North VIC 3058

Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

Functional Training, Strength Training

Private Studio, Online

Men, Women, Time-poor individuals, People recovering from injury

Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

Free initial consultation; Free consult (explicitly offered on multiple pages)

Online personal training available as one of the training options

Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

Available by appointment only

• Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

31 Russell St, Essendon VIC 3040

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Reformer Pilates, Yoga, Functional Training, Strength Training, Boxing

Gym-based

Offer note: Up to 6 weeks free membership available with code '6FREE'

Up to 6 weeks free membership (with code '6FREE')

Reformer Pilates, HIIT, Strength, Yoga, Zumba, Hybrid, Boxercise, Core

Free Weights, Cardio Equipment, Strength Equipment (Hammer Strength and Matrix), Functional Training Area, Pilates Studio, Infrared Sauna, Recovery Zone, Percussive Massage Devices, Body Scanner, Free Onsite Parking, Private Showers, Free Wifi, Vending Machines, Supplements Available

• Parking: Free onsite parking
• Booking: Online; Phone; In-person

Ground Floor, Building 1/530-540 Springvale Rd, Glen Waverley VIC 3150

Functional Training, Strength & Conditioning, Kids Fitness, Neurodivergent Kids Fitness, Teen Fitness, Women's Fitness, Adult Fitness, Self-Defense, Injury Prevention

Functional Training, Sled Work, Carrying (sandbags, kettlebells, balls), Climbing, Crawling, Balance Training, Strength Training, Conditioning, Games-based training, Meditation, Self-Defense (striking, wrestling, grappling, weaponry), Controlled Sparring

Private Studio, Outdoor

Children (ages 5+), Neurodivergent children (ADHD, autism, etc.), Teenagers, Adults, Women, Men, Families, NDIS participants

Specific pricing for classes and personal training sessions not found on provided website content. Pricing page links referenced but content not provided.; Trial offer: 7-day free trial available

Trial period: 7-day free trial; Booking method: Online booking system (Square appointments, GymDesk), WhatsApp

Adult Fitness Classes, Teens Fitness Classes, Kids Fitness Classes (ages 5+), Neurodivergent Kids Fitness Classes (NDIS-funded), Women-Only Fitness Classes, Self-Defense for Men Classes

Sandbags, Kettlebells, Medicine balls, Sleds, Bars/climbing apparatus, Slacklines, Tires, Balance beams, Uneven surfaces for balance training, Various weighted equipment, Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building, Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group

• Accessibility: Inclusive programs: Specialises in inclusive fitness for neurodivergent children and various ability levels
• Booking: Online timetable/booking: GymDesk (musubi-dojo-eltham-martial-arts-academy-1.gymdesk.com); Square appointments booking system; WhatsApp; Phone: 0410 603 464
• Insurance: Ndis: Yes - NDIS-funded neurodivergent kids fitness classes available

Building 9/1625 Main Rd, Research VIC 3095

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

Custom Programming, Semi-Private Coaching, Private Coaching, Group Classes, HYROX-style Training, Conditioning, Mobility, Yoga, Meditation

Gym-based, Online

General fitness enthusiasts, Strength seekers, Weight loss clients, People needing accountability, Athletes looking for performance

Coaching types: Online coaching: Available (price not specified); Private coaching: Available (price not specified); Semi private group coaching: Available (price not specified); Minimum weekly cost: $97+ per week; Eight week challenge: Available with individualised programs, semi-private coaching, recovery services, meal plans, nutrition coaching (price not specified)

Unlimited Large Group Sessions, Conditioning, Mobility, HYROX-style sessions, Yoga, Meditation Sessions

Weights, Cardio equipment, Infrared Sauna, Ice Bath Recovery Zone, 24/7 Gym Access

962 Nepean Hwy, Moorabbin VIC 3189

General Fitness, Strength & Conditioning

Functional Training, Free Weights, Cardio Training

General fitness members, All fitness levels (beginners to advanced)

Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details

Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)

Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack

• Accessibility: Wheelchair Accessibility listed in amenities
• Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)

16 Grattan St, Prahran VIC 3182

Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

Gym-based, Virtual Classes

Women only, Mums & Bubs

Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

Virtual Classes available as part of membership

Nutrition Advice available; Healthy Recipes provided

Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

• Parking: Free Parking included
• Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website

193-197 Nicholson St, Carlton VIC 3053

Strength & Conditioning, Weight Loss, Body Transformation, Weight Management & Body Composition, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Functional Training, Reformer Pilates, Boxing, Kettlebell Training, Suspension Training, Group Fitness, Cycle Studio

Gym-based

Post-natal clients, Rehabilitation clients, General fitness seekers, Weight loss seekers, Athletes

Cycle Express, Reform Pilates, BodyPump

Cardio Equipment, Strength Equipment, Weights, Change Rooms, Cycle Studio, Functional Training Zone, Reform Pilates Studio, Steam Room, Free Parking

• Parking: Free parking available
• Booking: Online booking system available; phone: (03) 9394 9600

Centre, 2 Main St, Point Cook VIC 3030

Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

Private Studio, Gym-based

Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

• Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

316 Victoria St, Brunswick VIC 3056

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training

Gym-based

Women, Mums and bubs

Free class passes (available via website form)

Virtual classes available (Sprint listed as Virtual option)

Healthy recipes (included with membership)

FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE

Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

• Parking: Free parking available
• Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website

Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116

General Fitness, Strength & Conditioning, Weight Loss

Functional Training, Personal Training, Small Group Training, Bootcamps

Gym-based

Visit https://joinanytimefitnessau6.clubwise.com.au/PortMelbourne/pos.asp to explore membership options; Membership: Range of membership options available - specific pricing not listed on website, requires visit to club or online membership exploration

Free fitness consultation; Free classes; Free tour; Up to 3 months free Apple Fitness+ subscription trial (with membership trial)

Apple Fitness+ access included with membership

Bootcamps, Free classes

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment, Functional training equipment (kettlebells, medicine balls, battle ropes, TRX, BOSU, plyometric boxes, resistance bands, jump ropes, slam balls, ViPR, multi-functional rack), Cardio TVs, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available

• Parking: Convenient Parking
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system for tours; Phone (0431 108 649); Contact form; Walk-in during office hours

Unit 1/2 Phillip Ct, Port Melbourne VIC 3207

Functional Training

Gym-based

Specific pricing not publicly listed on website; promotion states no joining fee and free access until Easter

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Strength Equipment, Stretching Area, Free Parking

• Parking: Free parking available
• Booking: Online joining available via jetts.com.au/join-now

a03/335 Ballarto Rd, Carrum Downs VIC 3201

• Health and Physical Education (Wingate College - certificate level)

14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

Strength & Conditioning, Weight Loss

Strength Training, Functional Training

Private Studio, Home Visits

All ages, All fitness levels, Beginners, State level athletes

No explicit pricing found on website

Trial session: Book your trial session available

Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

Support: Provides guidance and support for nutrition and overall wellbeing

• Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)

5 Lan Ave, Altona Meadows VIC 3018

Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

Gym-based, Private Studio, Online

Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

• Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

Unit 1/7 Oban Rd, Ringwood VIC 3134