Personal trainers

Personal Trainers in Melbourne - Page 5

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

427 personal trainers in Melbourne

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Apex Superior Health and Performance
Glen Waverley, VICPersonal trainer5(16)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- ASCA Level 1 S&C Coach Accreditation
Claim this listing See Glen Waverley listings
View more about Apex Superior Health and Performance
About
Competitive bodybuilder and seasoned coach with 7 years of experience. Taylor combines firsthand experience with evidence-based strategies to deliver personalised coaching focused on physical, mental, and emotional transformation.
Qualifications
ASCA Level 1 S&C Coach Accreditation
Clean Health Performance Nutrition Course Level 1
Clean Health Performance Nutrition Course Level 2
Clean Health Science of Nutrition
Clean Health Training the Physique Athlete
PN Nutrition Level 1
Body Seek Movement and Mobility Course
Body Seek Strength & Program Design Course
Elite Vitality Mastery Program
Enterprise Fitness Internship
Body Seek Internship
Experience
7+ years. Competitive bodybuilder with 7 years of coaching experience specialising in fitness transformations. Has worked with 100+ clients. Expertise in hypertrophy, nutrition, and training methodologies with multiple bodybuilding competition experiences.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Strength Training, Hypertrophy Training, Bodybuilding
Where they train
Gym-based, Online
Ideal for
General population, Athletes, Bodybuilding competitors
Pricing
Apex elite in person: $139 AUD per week (45-minute 1-on-1 session); Superior shift online: $89 AUD per week (online coaching with fortnightly video check-in)
Free offers and trials
Free initial consultation (30-minute personalised consultation via phone/video)
Online coaching
true
Nutrition
true
Practical
Booking: Online via Calendly; Phone: 0402 204 609; Email: taylorborg8@gmail.com
Address
1st Floor/23 Osullivan Rd, Glen Waverley VIC 3150
Team
Taylor Borg
Naturallytrim
Oakleigh, VICPersonal trainer5(19)
- Weight Loss
- Corporate Wellness
- Youth Fitness
- Free consultation
- Nutrition support
- Masters in HR Management - Monash
Claim this listing See Oakleigh listings
View more about Naturallytrim
About
Paapa Kweku is a fitness professional and founder of NaturallyTrim, offering fun and affordable fitness solutions across Melbourne. His mission is to inspire and motivate each person to live their best life through group training and personal training.
Qualifications
Masters in HR Management - Monash
Bachelor of Commerce - Deakin
Certificate IV in Fitness - IHF
Certificate IV in Business - Chisholm
Experience
13+ years. Founded NaturallyTrim in 2011. Won natural bodybuilding title in 2006. Holds state long jump record (1997). Completed Oxfam 100km challenge. Featured in Herald Sun.
Specialisations
Weight Loss, Corporate Wellness, Youth Fitness
Training methods
Group Fitness, Personal Training
Where they train
Group Classes across Melbourne, Corporate/Workplace locations
Ideal for
Corporate employees, Teens/School students, General population regardless of age, gender, or fitness background
Free offers and trials
Free consultation available
Nutrition
Healthy eating campaigns (part of corporate wellness package)
Group classes
Weekly group fitness classes across multiple Melbourne locations
Practical
Booking: Online booking (Setmore); Call back booking available
Address
4 Eaton Mall, Oakleigh VIC 3166
Team
Paapa Kweku
Client testimonials
“What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa's encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event”
Jacinta Spedding
“Paapa's enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it's a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my 'to do' list”
Mareena Corbett
“Cannot speak highly enough of this team! They support, motivate, encourage and dedicate themselves 100% to helping you smash whatever health and fitness goals you have set. They are incredibly knowledgeable and really take the time to use that knowledge to help you achieve. On top of that - their enthusiasm and sheer joy at what they do comes across in every single session, inspiring everyone to give their absolute all”
Pietra Lawson
Arcadia Strength & Conditioning
Weir Views, VICPersonal trainer5(4)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Gym based
- Bachelor of Exercise Science
Claim this listing See Weir Views listings
View more about Arcadia Strength & Conditioning
About
Passionate Strength & Conditioning Coach committed to helping clients achieve health, fitness and performance goals. Offers a complete health and fitness solution extending beyond training sessions.
Qualifications
Bachelor of Exercise Science
Master of Sports Science
ESSA Accredited Exercise Scientist
Experience
Completed multiple Ironman 70.3 triathlons, ran first marathon in 2024, training for first full distance Ironman in 2026. Competed in multiple sports as junior athlete.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training
Where they train
Gym-based
Ideal for
Beginners, Injury recovery clients, Athletes
Practical
Booking: Google Form (Apply Now button links to application form)
Address
5 Arcadia Dr, Weir Views VIC 3338
Team
Jacob Scott
Client testimonials
“Over the last year, Jacob has navigated me through long term injury recovery. His technical knowledge puts him a cut above. Clear goals & encouragement means that I'm gratefully now in a better place physically & mentally. PT is an expense that I haven't regretted, when I have felt so much benefit. Great communicator & educator, backs up my workouts with theory & he is flexible with timeframes & pair bookings. Book him while you can!”
Jo
“Jacob has been just what I needed! Before he started training me, we set goals to work towards and with his knowledge and guidance I have been achieving those goals ahead of schedule. Jacob is reliable, he listens to you if you have issues or physical limitations and he genuinely wants to get the best out of you. PT with Jacob is the best thing I did, he motivates and encourages me every session.”
Maia
“Jacob has been vital in helping shape and drive my fitness goals at the gym. He provides an approach that is genuine, motivational and supportive which is great if you're new to the gym world - which can sometimes be a little daunting. Highly recommended!”
Jack
Jareth Young Fitness
Reservoir, VICPersonal trainer4.8(18)
- Injury Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Reservoir listings
View more about Jareth Young Fitness
About
Personal trainer passionate about empowering individuals through transformative physical and mental journeys. Employs tailored training methods blending traditional techniques with innovative practices, adapted to each client's specific needs and fitness level.
Experience
10+ years. Jareth embarked on his career as a personal trainer in 2014, drawing inspiration from his training experiences with renowned fitness champions such as 2013 INBA Mr. World Fitness, Jak Hancock, and four-time Mr. Australia, Scott Goble.
Specialisations
Injury Rehab / Injury Recovery, Weight Loss, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Beginners, Seasoned athletes
Free offers and trials
Complimentary assessment for new clients
Online coaching
Online training available at both locations (Bundoora and Reservoir)
Practical
Booking: Online booking via application form at jarethyoungfitness.com/application-form
Address
850 Plenty Rd, Reservoir VIC 3073
Team
Jareth Young
Ultimate Physique Fitness
Brunswick West, VICPersonal trainer5(67)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelor of Exercise Science & Human Movement
Claim this listing See Brunswick West listings
View more about Ultimate Physique Fitness
About
Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.
Qualifications
Bachelor of Exercise Science & Human Movement
Poliquin International Certification Program (PICP)
Bio-Signature Certification
Experience
11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.
Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness
Training methods
Weight Training, Functional Training, Strength & Power, Personalized Programming
Where they train
Private Studio, Online
Ideal for
Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone
Pricing
Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)
Free offers and trials
Free consultation booking available
Online coaching
Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.
Nutrition
Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis
Practical
Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
Address
54 Pearson St, Brunswick West VIC 3056
Team
Andrew NicholsonOwner/Personal Trainer
Client testimonials
“Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”
Leigh Deagan
“Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”
Johnny Zuccarelli
“I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”
Jimit Vasa
BestBodies Training
Bentleigh East, VICPersonal trainer5(11)
- Women's Fitness
- Functional Training
- Private studio
- Mobile
- Online coaching
- Kinetic Link Training Level 1
Claim this listing See Bentleigh East listings
View more about BestBodies Training
About
Lee Scotland offers personal one-on-one and small group training with a focus on functional movement and biomechanically balanced strength training. Operating in the bayside/southeastern suburban area, she provides customized programs to help clients achieve their specific fitness goals.
Qualifications
Kinetic Link Training Level 1
Kinetic Link Training Level 2
Experience
Lee Scotland has personal experience with fitness motivation challenges and uses this to help clients overcome barriers to starting and maintaining fitness routines.
Specialisations
Women's Fitness, Functional Training
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Online, Mobile
Ideal for
Women
Online coaching
Virtual training available
Group classes
Small Group Training, Corporate Bootcamps
Practical
Booking: Phone or Email
Address
1034A North Rd, Bentleigh East VIC 3165
Kilo PT Studio
Richmond, VICPersonal trainer5(11)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Richmond listings
View more about Kilo PT Studio
About
Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.
Experience
20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming
Nutrition
true
Group classes
Reformer Pilates (small group classes, max 4 participants)
Facilities
Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities
Practical
Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
Address
457 Church St, Richmond VIC 3121
Team
Jaime
Alyssa
Client testimonials
“I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
Caroline soupe
“Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
Nadia Okraglik
“I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
Charlotte Staley
Nautilus Fitness
Belmont, VICPersonal trainer5(2)
- Strength & Conditioning
- Private studio
- 24+ years' experience
Claim this listing See Belmont listings
View more about Nautilus Fitness
About
Unique resistance training facility specialising in effective, safe strength training using diverse Nautilus equipment. Operating since 2001 with clients aged 9-83, offering individually tailored 25-30 minute sessions.
Experience
24+ years. Operating since 2001. Facility features one of the most diverse collections of Nautilus equipment in the Southern Hemisphere with over 50 different exercises. Notable clients include Australian Olympic rowers (Rio 2016) and AFL players.
Specialisations
Strength & Conditioning
Training methods
Resistance Training, Nautilus Equipment Training
Where they train
Private Studio
Ideal for
Youth (from 9 years old), Seniors (up to 83 years old), Athletes, General fitness
Facilities
Nautilus equipment, Over 50 different exercises available
Practical
Booking: Phone or email
Address
12/20 Sommers St, Belmont VIC 3216
Resilience Performance
Preston, VICPersonal trainer5(3)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Preston listings
View more about Resilience Performance
About
Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Strength Training, Hypertrophy Training
Where they train
Private Studio, Online
Pricing
Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)
Free offers and trials
Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)
Online coaching
Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks
Nutrition
Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals
Practical
Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
Address
F16/50 Murray Rd, Preston VIC 3072
Team
LinaHead Coach
Client testimonials
“I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
Dwyn Bliss
Physical Results
Frankston, VICPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Running Coach
- Outdoor
- Mobile
- Online coaching
- PhD (Nathan Bonney)
Claim this listing See Frankston listings
View more about Physical Results
About
Nathan Bonney, PhD, is a Strength & Conditioning Coach, Sport Scientist, Personal Trainer and Athletics Coach offering tailored training programs for athletes from novice to elite level, as well as general fitness clients.
Qualifications
PhD (Nathan Bonney)
Sport Scientist qualification
Experience
Nathan Bonney has coached novice to elite level runners, international level teams and athletes, and sporting teams including AFL, Netball, Soccer and Basketball players.
Specialisations
Strength & Conditioning, Athletic Performance, Running Coach, Athlete Testing
Training methods
Strength training, Speed and agility work, Endurance training, Running technique, Functional movement assessment (FMS)
Where they train
Outdoor, Mobile, Online, Track-based (Mornington Athletics Track)
Ideal for
Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults, Mums and dads, Young athletes (under 21 in PR Running Squad)
Online coaching
Specific 4-week running program written and emailed to clients to help achieve running goals
Group classes
PR Running Squad (for athletes under 21), Team/Group training sessions
Practical
Booking: Contact form on website or email info@physicalresults.com.au or phone 0412 529 792
Address
3a Cricklewood Ave, Frankston VIC 3199
Team
Nathan Bonney, PhD
JSPT Bespoke Coaching
Camberwell, VICPersonal trainer5(50)
- Weight Loss
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
- 8+ years' experience
Claim this listing See Camberwell listings
View more about JSPT Bespoke Coaching
About
JSPT Bespoke Coaching, founded by James Schubert in 2020, helps everyday people improve their lives through health & fitness. They guarantee results through personalised programming and nutrition, specialising in fat loss and muscle building with a focus on long-term health.
Experience
8+ years. James Schubert founded JSPT Bespoke Coaching in 2020 with 8 years of experience as a dedicated personal trainer. He has helped 60+ clients achieve results through personalised programming and nutrition, with 25+ five-star reviews.
Specialisations
Weight Loss, Muscle Building
Where they train
Gym-based, Online
Ideal for
Everyday people looking to improve health and fitness
Online coaching
Online personal training available anywhere in the world
Nutrition
Personalised nutrition coaching and programming included
Address
600/606 Burke Rd, Camberwell VIC 3124
Team
James Schubert
Client testimonials
“James is such a professional. He is understanding and enthusiastic whilst helping you to reach your goals. His approach to nutrition and training has given me a huge confidence boost that has enabled me to take training to the next level. I have thoroughly enjoyed our sessions and in turn he has given me the knowledge to train safely on my own in the gym. He routinely changes the program so you are always learning and developing. If you want genuine results I would highly recommend it.”
Annie Logan
“James has a strong work ethic and is extremely passionate about his clients. He is a true professional and has been working alongside my physiotherapist ensuring that all rehabilitation related feedback is taken into consideration into my program. He was able to tailor a program specific to my goals and long-term fitness aspirations. I would highly recommend his services!”
Vignesh Upendran
“James made me feel comfortable right from our first meeting and has continued to be a supportive, instructive and motivating trainer since then. With each session with him, I grow in confidence - learning more about the mechanics behind each exercise, understanding proper form and technique, as well as nutritional guidance and why he's developed this particular program for me.”
Breanna Smith
FN Personal Trainers - Melbourne
Port Melbourne, VICPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Mobile
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about FN Personal Trainers - Melbourne
About
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.
Qualifications
Certificate III Fitness (inferred)
Certificate IV Fitness (inferred)
Physiotherapy qualification (Sam)
Professional trainers with industry certifications
Experience
FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting
Where they train
Mobile, Gym-based, Home Visits, Outdoor, Online
Ideal for
Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery
Pricing
Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...
Free offers and trials
Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Nutrition
Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance
Facilities
Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines
Practical
Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
Insurance:
Address
Unit 1208/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Anthony
Gary
Sam
Britt
Brooke
Talya Cohen
Michaela
Client testimonials
“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
Dushechka S.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon, Senior Manager
“I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman, Picketfence Finance
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin, Entrepreneur
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems, Doctor
Strength & Wellness Personal Training
Williamstown North, VICPersonal trainer5(27)
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Movement Restoration Coach
Claim this listing See Williamstown North listings
View more about Strength & Wellness Personal Training
About
Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.
Qualifications
Movement Restoration Coach
Experience
Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance
Training methods
Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio
Where they train
Private Studio
Ideal for
Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)
Nutrition
Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach
Practical
Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
Address
32 Albemarle St, Williamstown North VIC 3016
Team
Sam / Samantha
Client testimonials
“In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
Janine Duncan
“I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
Elisha Bellingham
“Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
Michelle Broadhurst
Tammy Curtis - Fit for All
Ocean Grove, VICPersonal trainer5(7)
- Rehab / Injury Recovery
- Resistance Training
- Athletic Performance
- Private studio
- Home visits
Claim this listing See Ocean Grove listings
View more about Tammy Curtis - Fit for All
About
Private Ocean Grove personal trainer specialising in rehabilitation and body management. Expert in helping clients overcome niggling injuries and achieve pain-free, functional movement through structured programs.
Experience
Specialises in rehabilitation and body management, working alongside allied health professionals
Specialisations
Rehab / Injury Recovery, Resistance Training, Athletic Performance, Sport Specific Training
Training methods
Functional Training, Resistance Training
Where they train
Private Studio, Home Visits
Ideal for
Injury recovery clients, Athletes, Sports enthusiasts (golfers, runners, cyclists, triathletes, surfers)
Practical
Booking: Contact form on website or phone
Address
15 Alderbrook Dr, Ocean Grove VIC 3226
Team
Tammy Curtis
Body Flow Myotherapy & Personal Training
Camberwell, VICPersonal trainer5(28)
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
Claim this listing See Camberwell listings
View more about Body Flow Myotherapy & Personal Training
About
Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates
Where they train
Private Studio
Ideal for
General population, Elite athletes, Professional athletes
Free offers and trials
Free training consultation
Practical
Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/
Address
1360 Toorak Rd, Camberwell VIC 3124
Team
Meg Gibson
KATFIT
Templestowe, VICPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Templestowe listings
View more about KATFIT
About
Katrina Brougham is a highly motivated Body Recomposition Specialist and Strength & Nutrition Coach with over 10 years of experience. She works 1-on-1 with clients online from anywhere in the world, providing customised training and nutrition programs based on science-based methodology.
Experience
10+ years. Over a decade of experience coaching elite athletes, busy professionals, and parents. Specialises in body recomposition, strength training, and nutrition coaching with a science-based approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition
Training methods
Strength Training, Nutrition Coaching, Lifestyle Coaching
Where they train
Online
Ideal for
Beginners, Athletes, Business professionals, Stay at home parents, All ages and body types, People with health conditions (e.g., Type 1 Diabetes)
Online coaching
Full online coaching available. Programs delivered via technology with personalised diet and training programs. Kat provides guidance through applications to make clients feel supported remotely.
Nutrition
Custom nutrition plans provided as part of 1-on-1 coaching. Includes nutritional education, meal timing strategies, carbohydrate tolerance assessment, and dietary support for specific health conditions.
Practical
Booking: Contact via phone (0417 201 801) or email (kat@katfit.com.au) for inquiries and booking
Address
18 Glendarragh Rd, Templestowe VIC 3106
Team
Katrina BroughamFounder/Coach
Client testimonials
“Kat is quite possibly the perfect trainer. Her knowledge of the body, fitness, nutrition and supplementation are expansive, meaning she creates a personalised program to adapt and change a person's entire lifestyle to support and maintain their exercise regime and long-term goals. Kat is incredibly supportive and encouraging, but at the same time, does not accept excuses. She truly is an inspiration both as a trainer and as a person!”
Bradley Storer
“I owe Katrina so much. She instilled confidence in me that I never thought I would have. I never thought I would say that I enjoy going to the gym. EVER! But I do!! I've been touring for many months, and I take all I learned from KATFIT with me. I am the fittest and healthiest I have ever been, and I owe it all to my fierce and fabulous trainer Kat.”
Adam Noviello
“Kat has provided me with a wealth of knowledge regarding correct workout technique, proper nutrition, and calculating mealtimes/portions. Good nutrition and regular exercise is now just a habit! These days I am less fatigued, more alert and more productive. My blood sugar levels are always steady and under control.”
Sean Higgins
FlipFit
Ferntree Gully, VICPersonal trainer5(2)
- Athletic Performance
- Functional Training
- Free trial session
- Private studio
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View more about FlipFit
About
FlipFit focuses on nourishing health and wellbeing through movement, mobility and athletic progress. Their team environment and diverse training approach enhances personal growth and human connection, catering for beginners to elite athletes.
Experience
Elite gymnast, Cirque du Soleil acrobat and movie industry coach who has trained actors and stunt teams for film and TV shows including Thor Ragnarok, Aliens Covenant and The Witcher.
Specialisations
Athletic Performance, Functional Training
Training methods
Functional Training, Mobility Training
Where they train
Private Studio, Group Fitness
Ideal for
Beginners, Experienced athletes, Elite athletes
Free offers and trials
Trial period: 1 week free trial; Trial details: Grant access to group fitness classes only, excluding personal training. Non-transferable, holds no cash value, cannot be combined with other promotions. Limited to one redemption per participant per calendar year. Trial lasts seven consecutive days from activation.
Group classes
true
Practical
Booking: Email contact or online form on website
Address
716 Burwood Hwy, Ferntree Gully VIC 3156
Team
Darin Inkster
Client testimonials
“I've been training with Daz at Flipfit for nearly 10 years. Starting with little fitness, his expert, tailored sessions helped me achieve significant progress. While improving my health and fitness brought me to Flipfit, the fun, supportive culture keeps me coming back.”
Gemma
Sandy Hill Gym Personal Training
Sandringham, VICPersonal trainer5(16)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Certified PT since 2008
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View more about Sandy Hill Gym Personal Training
About
Coach Benny is a certified personal trainer and life coach with 16+ years experience. Based at Sandy Hill Gym in Sandringham, he helps clients achieve their health goals with accountability and professional guidance.
Qualifications
Certified PT since 2008
Certified Life Coach since 2014
Experience
16+ years. Certified PT since 2008. Certified Life Coach since 2014. Has run his own PT Studio for over 10 years. Worked in gyms on world class cruise ships. Operating at Sandy Hill Gym since 2019. His own training comprises resistance training and Brazilian Jiu Jitsu.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Resistance Training
Where they train
Private Studio
Ideal for
Residents of Sandringham, Residents of Highett, Residents of Cheltenham, Residents of Black Rock, Neighbouring communities
Free offers and trials
3 free Personal Training Sessions (30 minutes each session)
Facilities
Fully equipped studio gym, Views over Sandy Hill swimming pool
Practical
Booking: Phone: 0499 201 521; Email: sandyhillpt@gmail.com
Address
222 Bay Rd, Sandringham VIC 3191
Team
Coach Benny (Benjamin Selby-Hele)
Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
Keysborough, VICPersonal trainer5(4)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Exercise Scientist
$90per session
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View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
About
Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.
Qualifications
Exercise Scientist
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Programming, Functional Training
Where they train
Private Studio, Online
Pricing
Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session
Online coaching
Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...
Class timetable
Limited availability due to full-time study and other commitments - contact trainer for available slots
Practical
Accessibility: NDIS support available - contact for details
Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching
Address
330 Cheltenham Rd, Keysborough VIC 3173
Jas Turka Fitness
Truganina, VICPersonal trainer5(75)
- Body Recomposition
- Weight Loss
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Certified Strength Coach
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View more about Jas Turka Fitness
About
Certified strength coach, nutritionist, and personal trainer specializing in body recomposition, weight loss, and flexibility. Originates from India with expertise in Indian nutritional planning.
Qualifications
Certified Strength Coach
Nutritionist
Personal Trainer
Experience
Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.
Specialisations
Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility
Training methods
Functional Training, Strength Training, Flexibility Training
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
All fitness levels (beginners to professionals), All ages
Languages
English, Implied proficiency with Indian cultural contexts
Online coaching
Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos
Nutrition
Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning
Practical
Booking: Online contact form, email, or phone
Address
Unit 2/17 Perpetual St, Truganina VIC 3029
KOUTAFIT
Templestowe Lower, VICPersonal trainer
- Disability Fitness
- NDIS Community Fitness
- Strength & Conditioning
- Private studio
- Nutrition support
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View more about KOUTAFIT
About
KOUTAFIT is an all-inclusive fitness program founded by Anthony Koutoufides, retired AFL legend and Hall of Famer. Specialising in NDIS community fitness, they offer personalised, accessible training in a supportive environment.
Experience
Founded by Anthony Koutoufides, a legendary AFL player with extensive experience in fitness and athletics
Specialisations
Disability Fitness, NDIS Community Fitness, Strength & Conditioning, Coordination & Agility, Cardiovascular Conditioning
Training methods
Circuit Training, Resistance Bands, Dumbbell Training, Bodyweight Exercises, Boxing, Agility Work, Reaction Games, Balance Training
Where they train
Private Studio, Group-based facility
Ideal for
Individuals with disabilities, NDIS participants, People with varying physical capabilities
Nutrition
Mentioned in mission statement context but no specific details provided
Group classes
true
Facilities
Fully-equipped facility, Resistance bands, Dumbbells, Agility equipment, Agility ladders
Practical
Accessibility: Explicitly designed for individuals with disabilities; all-inclusive programs with tailored support
Booking: Contact form on website or 'Join Now' call-to-action
Insurance: NDIS; Health Provider Assist (HPA); Health Provider Finder (HPF); HPA Plus; Mediconnect
Address
139/153 Williamsons Rd, Templestowe Lower VIC 3108
Team
Anthony Koutoufides (Kouta)Overall program direction and brand leadership
Julie Curran - Naturopath, Personal Trainer & Mental Health Expert
Ardeer, VICPersonal trainer5(44)
- Weight Loss
- Women's Health
- Mental Health
- Free consultation
- Private studio
- Nutrition support
- Qualified Naturopath
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View more about Julie Curran - Naturopath, Personal Trainer & Mental Health Expert
About
Qualified Naturopath and Herbalist in Ardeer with 20+ years experience. Uses evidence-based therapies, functional pathology testing, and personalized treatment strategies to help clients achieve wellness goals.
Qualifications
Qualified Naturopath
Qualified Herbalist
Experience
20+ years. Over 20 years of experience in Naturopathy and Fitness. Passionate about educating and empowering people to take control of their own health.
Specialisations
Weight Loss, Women's Health, Mental Health, Naturopathic Medicine, Herbal Medicine
Where they train
Private Studio
Ideal for
Women
Free offers and trials
Free consultation (limited places)
Nutrition
Nutritional advice; Diet and lifestyle recommendations; Meal plans; Recipes; Meal replacement options
Practical
Booking: Phone; Email; Online contact form
Address
47 Helene St, Ardeer VIC 3022
Client testimonials
“My experience with Julie has been exceptional… [She] was able to finally answer the questions relating to my health and I have seen amazing improvements.”
Belinda
“Could not be more thankful for the support and advice Julie has given me! She's always available when I need her and has made my experience with her such a positive one.”
Sabrina
“Julie goes above and beyond for her clients and is one of the friendliest and most supportive health practitioners I've ever seen. Don't hesitate to see her – Julie is a gem!”
Laura
Sports Plus Fitness
Pascoe Vale, VICPersonal trainer4.9(13)
- Personal Training
- Group Fitness
- Weight Loss
- Gym based
- Private studio
- Nutrition support
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View more about Sports Plus Fitness
About
Sports Plus Fitness, established 1999, offers customised personal training and group fitness classes. Led by Richard Moore (20+ years experience), they specialise in working with diverse health and fitness needs in a pet-friendly environment.
Experience
Richard Moore has 20+ years experience in personal training. He has developed his techniques from his own fitness trials and mastered his craft by observing how bodies change with proper nutrition and appropriate training. His results are proven by two decades of physical and mental transformation of himself and his clients.
Specialisations
Personal Training, Group Fitness, Weight Loss, Functional Training
Training methods
Functional Training, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
All fitness ability levels, People with diverse health and fitness needs
Nutrition
Nutrition mentioned as part of training philosophy (proper nutrition combined with appropriate training)
Group classes
Group Fitness classes - described as heart-pumping, functional, always changing, suitable for all fitness ability levels
Practical
Booking: Phone: 0488 866 387
Address
1/238 Sussex St, Pascoe Vale VIC 3044
Team
Richard Moore
Client testimonials
“Great environment to train and gets results. Highly recommend to those who like training in small groups or one on one”
Vivianne Morkos
“A great environment with friendly people to train with and have a laugh. The trainer is great and knowledgeable.”
Sarina L
“Richard is a great trainer and goes out of his way to ensure everyone in the small group training sessions trains at a level that suits their requirements. Highly recommended for all levels of fitness”
Adele Adelle
Station Road Fitness
Rosanna, VICPersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
From$50per session
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View more about Station Road Fitness
About
Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.
Experience
Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training
Where they train
Private Studio
Ideal for
Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts
Pricing
30 min: $50 AUD; 45 min: $67.50 AUD
Group classes
Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training
Class timetable
Available via online booking system and website calendar (note: specific times not clearly listed in provided content)
Practical
Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
Address
33 Station Rd, Rosanna VIC 3084
Team
Liza Mills
Alex Schubert
Stable Base Personal Training and Pilates
Camberwell, VICPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
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View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
Pride Strength and Fitness
Truganina, VICPersonal trainer5(58)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
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View more about Pride Strength and Fitness
About
Personal training studio for busy people in Wyndham. Provides customised nutrition and training plans with weekly check-ins using InBody scans and a branded training app.
Experience
20+ years. Team has 20 years of combined experience. Trainers take time to understand clients' lifestyle, challenges, and goals for personalised coaching.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness, Confidence Building
Training methods
Strength Training, Personalised Training
Where they train
Private Studio
Ideal for
Busy people, People in Wyndham, Individuals seeking personalised coaching, People ready to commit to fitness
Pricing
CUB Pack: $79/week; Rising Lion Pack: $119/week; King of the Pride Pack: $159/week
Membership
CUB Pack: Price: $79/week; Includes: Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; Rising Lion Pack: Price: $119/week; Includes: 1 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; King of the Pride Pack: Price: $159/week; Includes: 2 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym
Free offers and trials
Free Consultation
Nutrition
Customised nutrition plans included in all membership packages
Facilities
Premium gym equipment, Private training studio space
Practical
Booking: Contact form on website
Address
Unit 124/150 Palmers Rd, Truganina VIC 3029
Kinetic Fitness Personal Training
Docklands, VICPersonal trainer5(28)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- 10+ years' experience
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View more about Kinetic Fitness Personal Training
About
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
Experience
10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Mobility
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals
Free offers and trials
Free consultation available
Practical
Booking: Online booking system (book-online page available)
Address
6/16 Waterview Walk, Docklands VIC 3008
Team
Beau SandersonFounding Director
Zest Personal Training
Geelong West, VICPersonal trainer5(2)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Private studio
- Nutrition support
- Accredited Exercise Scientist (Lee Johnson)
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View more about Zest Personal Training
About
Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.
Qualifications
Accredited Exercise Scientist (Lee Johnson)
ESSA Registered (Lee Johnson)
Experience
10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness
Where they train
Private Studio
Ideal for
All ages, All experience levels
Nutrition
Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.
Facilities
Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs
Practical
Booking: Phone contact with Lee
Address
152 Weller St, Geelong West VIC 3218
Team
Lee Johnson
Generator Strength and Fitness
North Warrandyte, VICPersonal trainer
- Strength & Conditioning
- Olympic Lifting
- Athletic Performance
- Private studio
- Certificate III in Fitness
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View more about Generator Strength and Fitness
About
Local Warrandyte personal trainer and Olympic weightlifting coach specialising in Olympic lifting, strength and conditioning, and functional fitness for all levels.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
CrossFit Level 1 Trainer
CrossFit Gymnastics Level 1
AWF Sport Power Coach Level 1 Accreditation
Experience
Extensive personal experience with weightlifting and coaching. Established personal training practice based on passion for Olympic weightlifting and desire to help others achieve their strength and fitness goals.
Specialisations
Strength & Conditioning, Olympic Lifting, Athletic Performance
Training methods
Olympic Lifting, CrossFit, Resistance Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, Beginners, Advanced athletes
Group classes
Weightlifting classes, Strength and Conditioning classes
Practical
Booking: Contact form on website or Instagram/Facebook
Address
7 Valias St, North Warrandyte VIC 3113
Team
Not explicitly named
Life outside the Box. - Bowen Therapy
St Helena, VICPersonal trainer5(10)
- Rehab / Injury Recovery
- Private studio
- Cert IV Bowen Therapist
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View more about Life outside the Box. - Bowen Therapy
About
Bowen Therapist & Exercise Scientist with 20+ years in health and fitness. Passionate about helping people feel and live better by supporting them to achieve their health and life goals.
Qualifications
Cert IV Bowen Therapist
Diploma of Bowen Therapy (in progress)
Bachelor of Applied Science - Exercise Science
Experience
20+ years. Mrs Trudi Alder has 20+ years experience in the health and fitness industry with a Bachelor of Applied Science in Exercise Science, specialising in exercise testing and prescription.
Specialisations
Rehab / Injury Recovery
Training methods
Bowen Therapy
Where they train
Private Studio
Ideal for
Children (0-12 years), General adults
Pricing
Children bowen: Cost: $58.00 AUD; Duration: 30 mins; Children 0-12 Years; Bowen therapy treatment: Cost: $95.00 AUD; Duration: 60 mins; Bowen Therapy Treatment
Practical
Parking: Park out the front
Booking: Online booking system via Cliniko or phone/text 0409 193 664
Address
11 Halidon Cl, St Helena VIC 3088
Team
Mrs Trudi Alder
Chris' Gym
Hawthorn, VICPersonal trainer4.9(39)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Certified personal trainers mentioned but specific certifications not detailed
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View more about Chris' Gym
About
Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.
Qualifications
Certified personal trainers mentioned but specific certifications not detailed
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Weight Training, Resistance Training
Where they train
Private Studio
Ideal for
Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients
Pricing
No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training
Free offers and trials
Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)
Nutrition
Nutrition guidance mentioned as part of comprehensive approach; included in program planning
Practical
Booking: Online booking via website contact form; phone
Address
586 Burwood Rd, Hawthorn VIC 3122
Team
Andrea
Tim
Client testimonials
“I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
Kevin Brown
“Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
Peter & Noni Davis
“Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
Adeline Fam
LMSS Fitness
Hawthorn East, VICPersonal trainer
- Athletic Performance
- Strength & Conditioning
- Youth/Young Athletes
- Free consultation
- Gym based
- Nutrition support
From$50per session
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View more about LMSS Fitness
About
LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.
Specialisations
Athletic Performance, Strength & Conditioning, Youth/Young Athletes
Training methods
Strength Training, Conditioning, Mobility Work, Sport-Specific Training
Where they train
Gym-based
Ideal for
Young Athletes, Athletes, Beginners
Pricing
30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)
Free offers and trials
Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A
Nutrition
Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation
Practical
Booking: Online booking system (https://www.lmssfitness.com.au/booking)
Address
Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122
Virya Fitness
Fitzroy, VICPersonal trainer5(18)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Virya Fitness
About
Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.
Experience
Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Personalised Strength Training, Evidence-based Coaching
Where they train
Private Studio, Online
Ideal for
Beginners, Competitive Athletes, Clients with Injuries or Limitations
Pricing
Specific pricing not listed on website - contact required
Free offers and trials
Free Consultation
Online coaching
Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support
Nutrition
Yes - Practical, evidence-based nutrition support included with coaching
Practical
Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
Address
23 Kerr St, Fitzroy VIC 3065
Team
Kiren Sandhu
Rapture Strength & Rehabilitation
Jacana, VICPersonal trainer4.8(5)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Home visits
- Nutrition support
- Bachelor of Exercise & Sport Science (RMIT University)
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View more about Rapture Strength & Rehabilitation
About
Adrian is the founder of Rapture S&R with a background in Sport and Exercise Science, qualifications in nutrition and remedial massage, combining science-based training with hands-on care.
Qualifications
Bachelor of Exercise & Sport Science (RMIT University)
Cert IV Nutrition
Sports Nutritionist (VAST Fitness Academy)
Diploma of Remedial Massage
AUSactive Registered
Experience
Background in Sport and Exercise Science with expertise in powerlifting, hypertrophy training, exercise rehabilitation, and manual therapy.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Powerlifting, Hypertrophy Training, Manual Therapy, Myofascial Release
Where they train
Private Studio, Home Visits, Gym-based
Nutrition
Nutrition Coaching available
Practical
Booking: Phone booking recommended (0402 347 104)
Insurance: Westfund Health Insurance; RT Health; Medibank; Bupa
Address
Pascoe Vale Rd, Jacana VIC 3047
Back Into Action
Macleod, VICPersonal trainer4.6(28)
- Rehab / Injury Recovery
- Manual Therapy
- Private studio
- AHPRA Registered Osteopaths
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View more about Back Into Action
About
Back Into Action Osteopathic Group offers osteopathy, dry needling, and personal training. Established in 1999, they provide holistic manual medicine treatment for musculoskeletal conditions with experienced practitioners.
Qualifications
AHPRA Registered Osteopaths
Osteopathy Australia Members
Minimum 5 years university training in anatomy, physiology, pathology, general medical diagnosis, and osteopathic techniques
Experience
Established 1999 by Matthew Henderson. Experienced practitioners specialising in recovery from musculoskeletal conditions through manual therapies and exercise prescription.
Specialisations
Rehab / Injury Recovery, Manual Therapy
Training methods
Osteopathy, Dry Needling, Personal Training, Deep Tissue Massage, Joint Manipulation, Joint Mobilization, Exercise Prescription
Where they train
Private Studio
Ideal for
General population, WorkCover patients, DVA (Department of Veterans' Affairs) patients, TAC (Transport Accident Commission) patients
Practical
Parking: Easy parking available, corner of Cherry & McNamara St
Booking: Online booking system (Cliniko), Phone, Email
Insurance: Private Health Insurance (HICAPS terminal on site); Medicare Enhanced Primary Care scheme; WorkCover; TAC (Transport Accident Commission); DVA (Department of Veterans' Affairs)
Address
3 Cherry St, Macleod VIC 3085
Team
Matthew HendersonFounder/Osteopath
Fitness Fever Personal Training
St Kilda East, VICPersonal trainer4.9(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Athletics Australia Level 2 Running Coach (Pete)
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View more about Fitness Fever Personal Training
About
Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.
Qualifications
Athletics Australia Level 2 Running Coach (Pete)
Accredited Practising Dietitian - APD (Clair Campbell)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Functional Training, Running Coaching, Compound Fitness
Where they train
Private Studio, Outdoor, Mobile, Online, Home Visits
Ideal for
Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups
Pricing
Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...
Nutrition
Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...
Group classes
Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM
Practical
Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
Address
133 Glen Eira Rd, St Kilda East VIC 3183
Team
Pete
Clair Campbell
Deb Meltzer
Stronger By Design (SXD) - Training & Performance
Footscray, VICPersonal trainer5(38)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Stronger By Design (SXD) - Training & Performance
About
Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development
Training methods
Strength & Conditioning, Periodized Training
Where they train
Private Studio, Online
Ideal for
Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors
Free offers and trials
Free consultation available
Online coaching
true
Facilities
State-of-the-art facilities (specific equipment details not provided)
Practical
Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
Address
11 Mephan St, Footscray VIC 3011
Team
Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
Hugh HamiltonAthlete Development, Personal Training
Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
FoodieFitness Movement Lab
Clayton South, VICPersonal trainer5(52)
- Posture Correction
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
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View more about FoodieFitness Movement Lab
About
Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.
Specialisations
Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility
Training methods
Pilates, Functional Training, Yoga, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach
Free offers and trials
Initial movement assessment available
Group classes
Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training
Facilities
Pilates equipment, Strength training equipment
Practical
Booking: Online booking system (Acuity Scheduling)
Address
7 Liam St, Clayton South VIC 3169
Triathlon Adventures Geelong - Triathlon Coaching
Highton, VICPersonal trainer5(15)
- Triathlon Training
- Athletic Performance
- Outdoor
- Online coaching
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View more about Triathlon Adventures Geelong - Triathlon Coaching
About
Triathlon Adventures Geelong is a triathlon coaching squad offering expert training programs for athletes of all levels from beginners to seasoned competitors, supporting local Geelong athletes and remote athletes nationally and internationally.
Experience
Experienced triathlon coaches supporting athletes from sprint triathlon to Ironman distances.
Specialisations
Triathlon Training, Athletic Performance
Training methods
Swimming, Cycling, Running, Triathlon-specific coaching
Where they train
Group Studio, Online, Outdoor
Ideal for
Beginner triathletes, Intermediate triathletes, Advanced/competitive triathletes, Ironman distance athletes
Online coaching
Flexible online coaching available for remote athletes; personalised Training Peaks programs offered
Group classes
Swimming group sessions, Cycling group sessions, Running group sessions
Practical
Booking: Email or phone contact
Address
Unit 1/12 Cedar Grove, Highton VIC 3216
Team
Kate Bramley
Bell Health and Fitness
Knoxfield, VICPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Clean Health Performance Level 1 & 2
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View more about Bell Health and Fitness
About
Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.
Qualifications
Clean Health Performance Level 1 & 2
Clean Health Nutrition Level 1 & 2
Experience
15+ years
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal
Training methods
Functional Training, Strength Training, Endurance Training
Where they train
Private Studio
Ideal for
Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts
Pricing
Pricing not explicitly stated on website. Discovery call available for consultation.
Free offers and trials
Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website
Nutrition
Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified
Practical
Booking: Online booking system - Discovery Call available on website
Address
Unit 3/573 Burwood Hwy, Knoxfield VIC 3180
Team
Cameron
Client testimonials
“Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.”
Josh Gullaci
“I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!”
Melissa Guglielmino
“Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.”
Rick Cafarella

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