Personal Trainers in Melbourne - Page 8

Gyms with personal trainingPT is usually charged on top of membership

• CM

  Curves Mill Park/South Morang

  Mill Park, VICChain gym·4.8(28)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mill Park listings

  View more about Curves Mill Park/South Morang

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• SY

  South Yarra Strength

  South Yarra, VICGym·5(122)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee South Yarra listings

  View more about South Yarra Strength

  About

  Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

  Training methods

  Weights Training, Strength Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

  Online coaching

  Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

  Practical

  • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

  Address

  15 Claremont St, South Yarra VIC 3141

  Team

  • LLauren
  • KKavisha
  • MMatt
  • MMia
  • CCharles
  • LLoz

  Client testimonials

  “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”

  “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”

  “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”

  “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”

  “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”

• SL

  Strength Lab Hawthorn

  Hawthorn East, VICGym·4.9(260)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Hawthorn East listings

  View more about Strength Lab Hawthorn

  About

  Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

  Experience

  10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

  Training methods

  Strength Training, Functional Training, Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

  Pricing

  Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

  Free offers and trials

  Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

  Online coaching

  100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

  Nutrition

  Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

  Practical

  • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

  Address

  20 Victoria Rd, Hawthorn East VIC 3123

  Team

  • ACAndrew Corbisiero
  • CBChris Black
  • HNHannah Nieuwoudt
  • ZNZac Nunns
  • CLCam Lack
  • JVJack Vance
  • KBKieran Boylan
  • SKSab Khan
  • ECEdward Chard
  • NMNicole Murray
  • ATAlwin Thang
  • LDLinh Duc
  • JFJolie Fitzpatrick

• IT

  ITF Taekwon-Do

  Brookfield, VICGym·4.9(11)

  • Taekwon-Do
  • Self Defence
  • Athletic Performance

  • Private studio
  • 9th Degree Black Belt (ITF)

  Claim this listingSee Brookfield listings

  View more about ITF Taekwon-Do

  About

  ITF Taekwon-Do is the official home for ITF resources, news, events and learning. Led by Grandmaster Michael Muleta (9th Degree), offering seminars, masterclasses, gradings, personal training and certification courses under guidance of one of the world's leading senior ITF Masters.

  Qualifications

  • 9th Degree Black Belt (ITF)
  • A Class International Umpire (ITF)
  • ITF Technical Director (Australia)
  • Senior Physical Education Teacher

  Experience

  39+ years. Master Michael Muleta has nearly 40 years of ITF experience at the highest level as a competitor, coach, umpire and administrator. Multiple national champion and 1997 World Championship competitor. Trained with General Choi Hong Hi (9 occasions) and Grandmaster Choi Jung Hwa (15 occasions). Conducted seminars worldwide.

  Specialisations

  Taekwon-Do, Self Defence, Athletic Performance

  Training methods

  ITF Taekwon-Do, Patterns (Tul), Sparring, Destruction (Breaking)

  Where they train

  Private Studio, ITF Centre of Excellence (Melbourne)

  Practical

  • Booking: Contact form on website, phone

  Address

  1 Campbell Ct, Brookfield VIC 3338

  Team

  • MMMichael Muleta

• AH

  Absolute Health & Performance - Armadale

  Armadale, VICGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• FT

  F45 Training Balwyn

  Balwyn, VICChain gym·4.9(75)

  • Functional Training
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Balwyn listings

  View more about F45 Training Balwyn

  About

  F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

  Specialisations

  Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Functional Fitness, Team Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

  Pricing

  Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

  Free offers and trials

  7 Days for $7 trial offer for new members and local residents

  Group classes

  true

  Facilities

  Functional training equipment, Group fitness studio

  Practical

  • Booking: Online booking system available

  Address

  1/461 Whitehorse Rd, Balwyn VIC 3103

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!”

  “I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]”

• HM

  Health104 Middle Park Health Centre

  Middle Park, VICGym·4.5(142)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about Health104 Middle Park Health Centre

  About

  Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

  Training methods

  Reformer Pilates, Strength Training, Guided Movement Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

  Pricing

  Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

  Membership

  Detailed pricing available on membership packages page (not provided in main website content)

  Free offers and trials

  Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

  Facilities

  true

  Practical

  • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

  Address

  104 Canterbury Rd, Middle Park VIC 3206

• IP

  Impact Personal Training

  Surrey Hills, VICGym·4.8(19)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Private studio

  Claim this listingSee Surrey Hills listings

  View more about Impact Personal Training

  About

  Australia's leading personal training studio following a proven, simple system guaranteed to get results. Exercise in a caring, supportive environment with passionate trainers trained by Commonwealth medalist Craig Blythman.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Functional Training, Weightlifting

  Where they train

  Private Studio

  Pricing

  $45 AUD for 30 minute private session

  Practical

  • Booking: Phone contact on 0402 044 032

  Address

  393-395 Canterbury Rd, Surrey Hills VIC 3127

  Team

  • CBCraig Blythman
  • JFJarrod Farrugia

• BP

  Bond Performance

  Kensington, VICGym·5(116)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based

  Claim this listingSee Kensington listings

  View more about Bond Performance

  About

  Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

  Group classes

  Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

  Practical

  • Booking: Online booking system (Ziplinks widget available on website)

  Address

  3/313 Arden St, Kensington VIC 3031

  Team

  • AAdamOwner/Coach
  • TTaniaOwner/Coach

  Client testimonials

  “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”

  “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”

  “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”

• MS

  MyoActive Sports Medicine

  Burwood East, VICGym·5(622)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Women's Fitness

  • Private studio
  • Gym based

  Claim this listingSee Burwood East listings

  View more about MyoActive Sports Medicine

  About

  Award-winning multi-disciplinary sports medicine clinic offering physiotherapy, myotherapy, osteopathy, remedial massage, pilates, lymphatic drainage, and personal training. Open 7 days a week.

  Experience

  Award-winning multi-disciplinary clinic with team expertise in physiotherapy, myotherapy, osteopathy, and sports medicine. Specialisation in injury rehabilitation, athletic performance training, and preventative care.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Pilates, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Post-injury rehabilitation clients, People with chronic pain, General fitness clients

  Facilities

  Gym, Treatment areas for physiotherapy, myotherapy, and massage

  Practical

  • Booking: Online booking system available

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • AMAbraam MikhailPhysiotherapy
  • JJaydenMyotherapy
  • AAmyPhysiotherapy
  • GGeorgenaPhysiotherapy
  • KKeyanPhysiotherapy
  • TTashPhysiotherapy
  • AAshleighRemedial Massage (including buccal massage)

  Client testimonials

  “I had a great experience with Amy. She was very professional, caring, and really took the time to listen to my concerns. I went in with shoulder impingement and an overstretched leg abductor, and she created a clear treatment plan for me. She guided me through rehabilitation exercises to do at home and also used techniques like cupping and needling during the sessions, which really helped with my recovery. Thanks to her support, I'm now feeling much better and back to my normal gym routine.”

  “Went in to see Abraam Mikhail a month ago with severe knee pain, enough to prevent me from being able to walk. Only a month later of rehab and strength training and I'm back to no pain day to day and I've improved strength in my leg by 40% already! Other than that all lovely staff, kind, reasonable, well educated and everything in between.”

  “Jayden is probably one of the best Myotherapists I've had. I had an insanely jacked up back & SIJ that required a lot of work (and patience) to get it feeling good again. After a handful of sessions and some very useful advice in terms of my approach to training at the moment, I've walked out today with my body moving the best it has in a while.”

• TP

  The Performance Hub

  Ringwood, VICGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about The Performance Hub

  About

  The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Sport-specific conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

  Pricing

  Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

  Free offers and trials

  Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

  Nutrition

  Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

  Group classes

  Small Group Personal Training, Semi-Private Personal Training

  Facilities

  Specific equipment list not detailed on website

  Practical

  • Booking: Online contact form / information request form

  Address

  Flat 3/9-11 Molan St, Ringwood VIC 3134

  Team

  • CMCoach MaxPerformance Coach
  • CLCoach Lauren
  • CLCoach Lloyd
  • CSCoach Sam

• 7

  747Fitness

  Dandenong, VICGym·4.9(552)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about 747Fitness

  About

  747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

  Where they train

  Gym-based, Private Studio, Mobile, Online

  Ideal for

  Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

  Pricing

  Specific pricing not explicitly stated on website

  Free offers and trials

  Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

  Online coaching

  Online Coaching service offered

  Nutrition

  Diet/meal plans tailored to individual goals mentioned in testimonials

  Group classes

  Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

  Practical

  • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)

  Address

  34 Hutton St, Dandenong VIC 3175

  Team

  • KKostaOwner/Head Trainer
  • VVedadTrainer

  Client testimonials

  “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”

  “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”

  “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”

• FS

  Flow State Brazilian Jiu Jitsu

  Chelsea Heights, VICGym·5(91)

  • Brazilian Jiu-Jitsu
  • Kids Fitness
  • Teen Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Chelsea Heights listings

  View more about Flow State Brazilian Jiu Jitsu

  About

  Flow State BJJ is a Brazilian Jiu-Jitsu academy in Chelsea Heights offering gi and no-gi classes for beginners, kids and experienced grapplers. Led by owner Kenny Horn and head coach Arjan Jonkees (Third Degree Black Belt), the academy also offers personal training services.

  Specialisations

  Brazilian Jiu-Jitsu, Kids Fitness, Teen Fitness, Adult Fitness, Strength & Conditioning

  Training methods

  Brazilian Jiu-Jitsu (Gi), Brazilian Jiu-Jitsu (No-Gi)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Kids, Teens, Youth, Adults, Experienced grapplers

  Free offers and trials

  Free 2-day trial with introduction to Brazilian Jiu-Jitsu classes

  Nutrition

  Available (Will Archer holds Graduate Certificate in Nutrition)

  Practical

  • Booking: Online booking system (trial booking available at https://flowstatebjj.com.au/trial); Phone: 0411 779 887

  Address

  25/107 Wells Rd, Chelsea Heights VIC 3196

  Team

  • KHKenny HornKids and Teens BJJ program
  • LLanaJunior, Youth, and Teens BJJ
  • NNikaJunior, Youth, and Teens BJJ
  • AJArjan JonkeesBrazilian Jiu-Jitsu
  • TTrentAdult BJJ
  • MMattAdult BJJ
  • TTomAdult BJJ
  • WAWill ArcherPersonal Training, Strength and Conditioning

• EF

  Enterprise Fitness

  Abbotsford, VICGym·5(657)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VICGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• FS

  Fit Squad

  Yarraville, VICGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• LT

  Listen To Your Body Brunswick

  Brunswick East, VICGym·4.9(64)

  • Beginners
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Brunswick East listings

  View more about Listen To Your Body Brunswick

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within a group session setting.

  Specialisations

  Beginners, Strength & Conditioning, Group Fitness

  Training methods

  Group Fitness, Strength Training, Cardio, Core Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced members, People returning to fitness after time away

  Free offers and trials

  Free app download to view session times and membership options

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: Online via LTYB app (booking required - no walk-ins)

  Address

  360B Lygon St, Brunswick East VIC 3057

  Client testimonials

  “Joining LTYB has been one of the best decisions I've made for my fitness journey. It's the first time I've been able to stay consistently committed to a gym, and that's a huge milestone for me. The staff are incredibly supportive, the workouts are tailored to my needs, and the environment is welcoming and motivating.”

  “Great team of very professional and passionate personal trainers who are very supportive and knowledgeable. Great space with very amicable community. Haven't been a fan of gyms but definitely big fan of this one. Highly recommend it”

  “I've been to heaps of fitness gyms but to me this one really stood out. They make you feel welcome regardless of your fitness level and will tailor the exercise plan for you. It's amazing to be able to improve my health and fitness while making great friends and having a good experience.”

• NF

  Neel's fitness Point Cook

  Point Cook, VICGym·4.3(6)

  • Mobility & Posture Correction
  • Weight Loss
  • Post-Natal

  • Private studio
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Point Cook listings

  View more about Neel's fitness Point Cook

  About

  Neel is a passionate personal trainer since 2013 who specialises in mobility, posture correction, and supporting clients with chronic disease, pre/post-natal needs, and weight loss. Her journey from depression to fitness advocate informs her holistic, empathetic approach to training.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 1 Boxing
  • Level 1 and 2 Kettlebell
  • Level 1 Mindset
  • Level 1 Mobility
  • Level 1 and 2 TRX
  • Specialisation: Mobility and Posture Correction

  Experience

  11+ years. Personal trainer since 2013 with a track record of many happy clients. Specialises in mobility, posture correction, chronic disease management, pre/post-natal training, marathon training, and weight loss.

  Specialisations

  Mobility & Posture Correction, Weight Loss, Post-Natal, Pre-Natal, Chronic Disease Management, Athletic Performance (Marathon Training), Special Needs/Developmental Delay

  Training methods

  Kettlebell, TRX, Boxing, Mobility Training, Posture Correction

  Where they train

  Private Studio

  Ideal for

  Mums/Post-Natal Women, Special Needs Clients, Chronic Disease Clients, Marathon Runners, Weight Loss Clients, General Fitness

  Nutrition

  Nutritional advice offered (especially for weight loss)

  Practical

  • Booking: Video mentions bookings are available; specific booking method not detailed on extracted content

  Address

  9 Banning Ct, Point Cook VIC 3030

  Team

  • NNeel

• TW

  Trinity Well-Being Studio

  Malvern, VICGym·5(20)

  • Women's Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Reiki Master Level 3 (2014)

  Claim this listingSee Malvern listings

  View more about Trinity Well-Being Studio

  About

  Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

  Qualifications

  • Reiki Master Level 3 (2014)
  • Certified Deep Tissue Masseuse (2013)
  • Trigger Point Therapist (2013)

  Experience

  12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

  Specialisations

  Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

  Training methods

  Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Gut health coaching integrated into training programs

  Facilities

  Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

  Practical

  • Booking: Online booking system (trinitywell-being.as.me/)

  Address

  184-186 Glenferrie Rd, Malvern VIC 3144

• RT

  Re-Creation Trackside

  Hampton, VICGym·4.1(67)

  • Group Fitness
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Hampton listings

  View more about Re-Creation Trackside

  About

  Re-Creation Trackside is a premier 24/7full-service gym in Hampton offering dual access to sister gym Train-Rec, with 100+ weekly group fitness classes, a dedicated Reformer Pilates studio, Yoga studio, state-of-the-art cardio, free weights, and recovery amenities including infrared sauna and salt room therapy.

  Specialisations

  Group Fitness, Strength & Conditioning, Senior Fitness

  Training methods

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

  Pricing

  4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

  Membership

  Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

  Free offers and trials

  FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

  Group classes

  Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

  Facilities

  24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

  Practical

  • Booking: Online booking system (GymMaster online portal)

  Address

  10 Railway Walk N, Hampton VIC 3188