Lunch
Field Mushroom with Chickpeas
This is low carb, low saturated fat, high protein, low sugar & tastes great.
2
Serves
203
Calories
9.9g
Protein
244g
Serving Size
Protein 10gCarbs 13gFat 10gper serve

Ingredients
- 4 medium field mushrooms
- 1 garlic, crushed
- 1 tbsp. olive oil
- 1/2 cup chickpeas, drained and rinsed
- 1/2 cup diced tomatoes (fresh or canned)
- 1/2 onion, diced
- 1/4 cup water, if needed
- 1 tsp. indian curry paste (optional)
Keep cooking
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