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Lunch

Pumpkin & Spinach Tart

This amazing pumpkin and spinach tart recipe is brought to you by the home of healthy recipes, weightloss.com.au.

4
Serves
284
Calories
16g
Protein
288g
Serving Size
Protein 16gCarbs 20gFat 14gper serve
Pumpkin & Spinach Tart
Lunch

Ingredients

  • 3 cups chopped pumpkin
  • 1 onion, sliced
  • 1 tsp. balsamic vinegar
  • 1 tsp. sugar, brown
  • 4 sheets filo pastry
  • Cooking spray
  • 1 tbsp. olive oil
  • 8 cup mushrooms, sliced
  • 300g fresh baby spinach leaves
  • 2 eggs
  • Sprinkle herbs, Italian
  • S & P
  • 50g feta cheese
  • 1/2 cup grated tasty cheese, reduced fat
Keep cooking

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