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Lunch

Spanish Flatbread

This is a great lunch when people pop around, has less than 500 calories per serve and a fresh clean taste.

3
Serves
473
Calories
44.9g
Protein
284g
Serving Size
Protein 45gCarbs 38gFat 15gper serve
Spanish Flatbread
Lunch

Ingredients

  • 1 cup plain flour
  • 1 tsp. baking powder
  • ½ cup milk
  • 1 tbsp.(20g) butter
  • 1 tbsp. pizza sauce
  • 2 handfuls baby spinach
  • 1 large chicken breast
  • ½ red capsicum, sliced
  • A few slices onion, thinly sliced
  • ¼ chorizo sausage, sliced thinly
  • 1 tsp. smoked paprika
  • Sprinkle oregano
  • 8 cherry tomatoes, halved
  • 1 tsp. olive oil
  • Salt and pepper to taste
  • Squeeze (1 tbsp.) fresh lemon
Keep cooking

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