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Dinner

Tuna & Spinach Penne

This is quick & simple to make but tastes delicious. The tomato & herbs perfectly complement the tuna.

4
Serves
440
Calories
37.2g
Protein
580g
Serving Size
Protein 37gCarbs 27gFat 17gper serve
Tuna & Spinach Penne
Dinner

Ingredients

  • 3 cups penne pasta
  • 1 punnet (250g) cherry tomatoes, halved
  • 1 tsp. dried herbs
  • 1 tsp. brown sugar
  • ½ cup fresh parsley chopped
  • ½ cup fresh basil chopped
  • 1 x 425g can premium tuna (we used Serena Brand in oil) well drained
  • 250g fresh baby spinach leaves, washed
  • 3 cups passata
  • 3 tbsp. cooking cream light
  • ½ cup water (if needed)
  • 1 tbsp. oil from drained tuna
  • 1 large onion chopped
  • ¼ cup freshly grated parmesan cheese
  • 3 cloves garlic
  • S & P for seasoning
Keep cooking

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