Vegetable Burger

Method

1. 1Place all your patty ingredients into a large mixing bowl, mix with your hands and season with salt and pepper. Set aside.
2. 2In another mixing bowl place flour then egg and water. With a whisk stir into a batter. Add both mustards, garlic, and season with salt and pepper. Mix until all combined.
3. 3Now place your sliced/grated vegetables into the liquid bowl and mix.
4. 4Heat a non-stick frypan, sprayed with cooking spray. You can cook one at a time or if you have a large frypan all four at once. Divide mixture (it is a wet mixture) and place into pan. Cook each side for approx 3-4 mins each side.
5. 5Dress your buns with the lettuce and tomato then place patty on top. Optional extra - tomato relish, low fat mayo, slice of cheese or sliced avocado, however these are not included in the nutritionals.