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Be Fit Food vs Bondi Meal Prep vs Soulara

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, Bondi Meal Prep $12.51 a meal and Soulara $12.14 a meal on a 10-meal order.

  • Be Fit Foodready-made
  • Bondi Meal Prepready-made
  • Soularaready-made
  • Prices checked 24 August 2026

Side by side

Be Fit Food vs Bondi Meal Prep vs Soulara compared

Green: best value in the row, shown only when every service has one

Be Fit Food
Bondi Meal Prep
Soulara
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBe Fit Food
$14.95per meal
Bondi Meal Prep
$12.51per meal
Soulara
$12.14Lowestper meal, on a 10-meal order
What the price is based onBe Fit Food
Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.
Bondi Meal Prep
A la carte pricing, no fixed box sizes. Typical main meal is $13.90, which becomes $12.51 with the ongoing 10% Subscribe and Save discount. Minimum spend $60 per order.
Soulara
10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing priceBe Fit Food
Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.
Bondi Meal Prep
Soulara
Welcome offer: 15% off with code NEW15
Minimum orderBe Fit Food
Bondi Meal Prep
$60 minimum for subscription orders
Soulara
5 meals minimum
Delivery feeBe Fit Food
Flat $11.95 delivery on orders over $299, $19.95 on orders under $299
Bondi Meal Prep
$16 delivery for orders under $175, free shipping on orders of $175 or more
Soulara
Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscriptionBe Fit Food
Yes
Bondi Meal Prep
Yes
Soulara
Yes
Delivery
Delivers toBe Fit Food
NSW, VIC, QLD, WA, SA, TAS, ACT
Bondi Meal Prep
NSW
Soulara
Australia-wide
Delivery daysBe Fit Food
Monday to Sunday
Bondi Meal Prep
Monday
Soulara
Order cut-offBe Fit Food
8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day
Bondi Meal Prep
Wednesday 11:59 pm for the following week; subscription changes must be made before Wednesday 2:30 pm when recurring payments are charged
Soulara
Food and nutrition
Meal typeBe Fit Food
Ready-made mealsHeat and eat
Bondi Meal Prep
Ready-made mealsHeat and eat
Soulara
Ready-made mealsHeat and eat
Fresh or frozenBe Fit Food
Frozen
Bondi Meal Prep
Fresh
Soulara
Fresh
DietsTinted where not every service compared offers itBe Fit Food
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
Bondi Meal Prep
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Paleo
  • Halal
  • Dairy free
Soulara
  • Weight loss
  • High protein
  • Vegan
  • Vegetarian or vegan
Calories publishedBe Fit Food
Yes
Bondi Meal Prep
Yes
Soulara
Yes
Full macros publishedBe Fit Food
Yes
Bondi Meal Prep
Yes
Soulara
Yes
Typical proteinBe Fit Food
20g to 30ga meal
Bondi Meal Prep
27g to 56gHighest minimuma meal
Soulara
8g to 31ga meal
Menu sizeBe Fit Food
50+ items
Bondi Meal Prep
51+ itemsLargest
Soulara
50+ items
Ratings and checks
Customer ratingBe Fit Food
4.0/593 reviews, ProductReview
Bondi Meal Prep
4.2/5Highest88 reviews, ProductReview
Soulara
4.1/51,338 reviews, ProductReview
Our scoreBe Fit Food
56/100
Bondi Meal Prep
58/100
Soulara
75/100Highest
Prices checkedBe Fit Food
24 August 2026
Bondi Meal Prep
24 August 2026
Soulara
24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

  • Calories, protein and carbs shown on every meal listing, so tracking is straightforward
  • Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
  • Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
  • Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
  • Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
  • Many popular meals were showing as restocking soon

Bondi Meal Prep

High protein, macro tracked meals in Sydney

  • Full nutrition panel on every meal, including calories, protein, carbs, fat, saturated fat, sugar and sodium
  • Meals arrive fresh rather than frozen, with a 7 day fridge life and the option to freeze for up to 3 months
  • Order a la carte with a $60 minimum instead of fixed box sizes, so you can mix mains, breakfasts, snacks and shakes
  • Single fixed delivery day each Monday, so no flexibility on when meals arrive
  • $16 delivery fee unless you spend $175 or more, which adds up on smaller orders
  • Menu is fixed and meals cannot be customised or have ingredients removed

Soulara

Vegan and plant-based ready meals with published macros

  • Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
  • Full nutrition panel, macros and ingredient list published for every meal
  • Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
  • Entirely plant-based, so no option for anyone wanting meat or seafood meals
  • Delivery reaches 1,988 postcodes only, so some regional addresses miss out
  • Delivery fee varies by postcode and free shipping needs a $150 order

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia