weightloss.com.au

Soulara vs Workout Meals

Both sell ready-made meals. Published ongoing prices: Soulara $12.14 a meal on a 10-meal order and Workout Meals $11.88 a meal on a 8-meal order.

  • Soularaready-made
  • Workout Mealsready-made
  • Prices checked 24 August 2026

Side by side

Soulara vs Workout Meals compared

Green: best value in the row, shown only when every service has one

Soulara
Workout Meals
Price and ordering
Ongoing priceBefore delivery fees and first-order offersSoulara
$12.14per meal, on a 10-meal order
Workout Meals
$11.88Lowestper meal, on a 8-meal order
What the price is based onSoulara
10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
Workout Meals
8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing priceSoulara
Welcome offer: 15% off with code NEW15
Workout Meals
Minimum orderSoulara
5 meals minimum
Workout Meals
Delivery feeSoulara
Delivery fee varies by postcode; free shipping on orders over $150
Workout Meals
Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscriptionSoulara
Yes
Workout Meals
Yes
Delivery
Delivers toSoulara
Australia-wide
Workout Meals
NSW, VIC, QLD, SA, TAS, ACT
Order cut-offSoulara
Workout Meals
Order before 11pm for the next delivery
Food and nutrition
Meal typeSoulara
Ready-made mealsHeat and eat
Workout Meals
Ready-made mealsHeat and eat
Fresh or frozenSoulara
Fresh
Workout Meals
Fresh
DietsTinted where not every service compared offers itSoulara
  • Weight loss
  • High protein
  • Vegan
  • Vegetarian or vegan
Workout Meals
  • Weight loss
  • High protein
  • Low carb
  • Gluten free
  • Halal
  • Dairy free
Calories publishedSoulara
Yes
Workout Meals
Yes
Full macros publishedSoulara
Yes
Workout Meals
Yes
Typical proteinSoulara
8g to 31ga meal
Workout Meals
27g to 62gHighest minimuma meal
Menu sizeSoulara
50+ items
Workout Meals
93+ itemsLargest
Ratings and checks
Customer ratingSoulara
4.1/51,338 reviews, ProductReview
Workout Meals
4.2/5Highest277 reviews, ProductReview
Our scoreSoulara
75/100Highest
Workout Meals
72/100
Prices checkedSoulara
24 August 2026
Workout Meals
24 August 2026

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Strengths and trade-offs

Soulara

Vegan and plant-based ready meals with published macros

  • Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
  • Full nutrition panel, macros and ingredient list published for every meal
  • Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
  • Entirely plant-based, so no option for anyone wanting meat or seafood meals
  • Delivery reaches 1,988 postcodes only, so some regional addresses miss out
  • Delivery fee varies by postcode and free shipping needs a $150 order

Workout Meals

High protein meals for training and muscle gain

  • Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
  • Genuinely high protein, with many mains between 32g and 54g per serve
  • Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
  • No delivery to WA or NT
  • Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
  • Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia