Personal Trainers in Sydney - Page 2

Personal trainers

• H

  Healthquarters

  Willoughby, NSWPersonal trainer·5(11)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Outdoor
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Willoughby listings

  View more about Healthquarters

  About

  Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Strength Training

  Where they train

  Outdoor, Online, Private Studio

  Ideal for

  Women, Mums and bubs, Pregnant and breastfeeding mothers

  Online coaching

  Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.

  Nutrition

  Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.

  Group classes

  X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)

  Practical

  • Booking: Online booking system (PTMinder), email, or phone

  Address

  Small St, Willoughby NSW 2068

• FH

  Focus Health & Fitness

  Norwest, NSWPersonal trainer·5(125)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Norwest listings

  View more about Focus Health & Fitness

  About

  Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.

  Experience

  25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

  Training methods

  Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

  Where they train

  Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

  Ideal for

  Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

  Free offers and trials

  Free trial personal training session

  Online coaching

  Online training capabilities mentioned; corporate online seminars available

  Nutrition

  Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

  Group classes

  RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

  Facilities

  High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

  Practical

  • Booking: Online contact form; phone: 0401 211 627

  Address

  G.02/7 Maitland Pl, Norwest NSW 2153

  Team

  • JLJames Luu
  • RFRyan Fraser

• WA

  Workout Australia Fitness

  Milsons Point, NSWPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Milsons Point listings

  View more about Workout Australia Fitness

  About

  Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

  Experience

  Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

  Training methods

  Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

  Where they train

  Outdoor, Online, Mobile

  Free offers and trials

  Free class trial (referenced as 'Try a Free Class' on website)

  Online coaching

  Online live and interactive personal training and group training available. Corporate online programs also offered.

  Nutrition

  true

  Practical

  • Booking: Phone: +61475404563, Online contact form on website

  Address

  Bradfield Park, Alfred St, Milsons Point NSW 2061

  Team

  • TTomás
  • LLucie
  • SSaxon
  • SSean
  • TThomas

  Client testimonials

  “3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.”

  “I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.”

  “There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.”

• PF

  Peek Fitness McMahons Point

  McMahons Point, NSWPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee McMahons Point listings

  View more about Peek Fitness McMahons Point

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• PF

  Peek Fitness

  Leichhardt, NSWPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about Peek Fitness

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  55 Norton St, Leichhardt NSW 2040

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• ET

  Evolution to Wellbeing Bronte

  Bronte, NSWPersonal trainer·5(12)

  • Weight Loss
  • Women's Fitness
  • Boot Camp

  • Free trial session
  • Outdoor
  • 14+ years' experience

  Claim this listingSee Bronte listings

  View more about Evolution to Wellbeing Bronte

  About

  Evolution to Wellbeing's flagship Bronte location has been operating since 2001. Training happens in Bronte Park with beach and grassy areas, offering sessions 5 days a week year-round.

  Experience

  14+ years. Tyson Salijevic has been a trainer for over 14 years. Started with 5 years at sea, 1 year running a gym in New York, and 8 years as a group fitness instructor. Accomplished climber and adventurer.

  Specialisations

  Weight Loss, Women's Fitness, Boot Camp, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Trail Running, Kayaking

  Where they train

  Outdoor, Beach

  Ideal for

  Women, General fitness

  Free offers and trials

  Free trial session

  Group classes

  Cardio sessions, Strength training, Mind-body sessions, Strength-cardio mix, Power ropes, Dumbbells, Sprint sessions, Medicine balls, Kettle-bells, Trail runs, Sand dune workouts

  Facilities

  Beach access, Park area, Grassy grounds

  Class timetable

  Sessions available 5 days a week (Monday-Friday). Weekly schedule includes mix of cardio, strength, mind-body, and strength-cardio mix sessions. Specific times not detailed on website.

  Practical

  • Booking: Phone contact; Email contact; Online form (contact trainer)

  Address

  2/29 Darling St, Bronte NSW 2024

  Team

  • TSTyson Salijevic

• ET

  Evolution To Wellbeing

  Sydney CBD, NSWPersonal trainer·4.8(20)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Outdoor

  Claim this listingSee Sydney CBD listings

  View more about Evolution To Wellbeing

  About

  Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Group Fitness

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups

  Where they train

  Outdoor, Group Classes

  Free offers and trials

  Free trial sessions available

  Group classes

  true

  Class timetable

  Session types and times differ by location. View current timetables via 'Find a Location' on website

  Practical

  • Booking: Online sign-up for free trial available on website; phone contact available

  Address

  Court 4/2 Bligh St, Sydney NSW 2000

  Client testimonials

  “Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012”

  “What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012”

  “To train outside every morning while watching the sunrise is simply the most amazing way to start the day. I love it... it's like an addiction. Evo provides the motivation to go one step further than you thought you could...one more burpee, one more kettelbell swing, one more km on the run. - member since 2014”

• DD

  Dig Deep Fitness

  Middleton Grange, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning

  • Outdoor

  Claim this listingSee Middleton Grange listings

  View more about Dig Deep Fitness

  About

  High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Functional Training

  Where they train

  Outdoor

  Pricing

  $20 per session

  Group classes

  Tuesday HIIT Bootcamp Workout, Thursday HIIT Bootcamp Workout

  Class timetable

  Tuesday and Thursday sessions available. Tuesday: 5:30 pm. Thursday: Currently not available (contact for information). Session duration: 30 minutes.

  Practical

  • Booking: Online booking system (www.digdeepfitness.com.au/booking-calendar), phone (0438 199 344), or email (fease@digdeep.fitness)

  Address

  Stante reserve, Middleton Grange NSW 2171

  Team

  • PPhill

• GF

  Gains Fitness

  Stanmore, NSWPersonal trainer·5(48)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition

  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Stanmore listings

  View more about Gains Fitness

  About

  Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

  Experience

  Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

  Training methods

  High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

  Where they train

  Mobile, Home Visits, Outdoor, Online

  Ideal for

  General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

  Online coaching

  Online Personal Training services offered

  Nutrition

  Services: Diet & Nutrition Guidance

  Group classes

  Group Personal Training, Corporate Group Training

  Practical

  • Accessibility: NDIS Personal Training services available
  • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)

  Address

  100-104 Parramatta Rd, Stanmore NSW 2048

• GP

  Goodshape PT

  Rozelle, NSWPersonal trainer·5(11)

  • Group Fitness
  • Weight Loss

  • Free trial session
  • Outdoor
  • Certificate III in Fitness - Australian Institute of Fitness

  Claim this listingSee Rozelle listings

  View more about Goodshape PT

  About

  Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.

  Qualifications

  • Certificate III in Fitness - Australian Institute of Fitness
  • Certificate IV in Fitness - Australian Institute of Fitness

  Specialisations

  Group Fitness, Weight Loss

  Training methods

  Boot Camp, Circuit Training, Functional Training

  Where they train

  Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

  Ideal for

  All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

  Free offers and trials

  7 days free boot camp training trial

  Group classes

  Boot Camp Circuit Training

  Class timetable

  Live timetable available through online booking platform after completing free trial form

  Practical

  • Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website

  Address

  Denison St, Rozelle NSW 2039

  Team

  • UAUnknown (at least 2 trainers)

• PF

  Peek Fitness

  Camperdown, NSWPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Camperdown listings

  View more about Peek Fitness

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• GL

  Gloria Lopez Fit

  Lavender Bay, NSWPersonal trainer·5(7)

  • Functional Training
  • Strength & Conditioning
  • Weight Loss

  • Outdoor
  • Private studio
  • Zumba Basic Certified (since 2016)

  Claim this listingSee Lavender Bay listings

  View more about Gloria Lopez Fit

  About

  Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

  Qualifications

  • Zumba Basic Certified (since 2016)
  • Zumba Gold Certified (for older active adults)
  • Zumba Kids Certified
  • Zumba Chair Certified

  Experience

  27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

  Specialisations

  Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

  Training methods

  Functional Training, Powerlifting, Circuit Training, Zumba Dance

  Where they train

  Outdoor, Private Studio

  Ideal for

  General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

  Group classes

  Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

  Practical

  • Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
  • Booking: Online booking system (popups visible on website)

  Address

  1 Bay View St, Lavender Bay NSW 2060

• PF

  Peek Fitness Glebe

  Glebe, NSWPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Glebe listings

  View more about Peek Fitness Glebe

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• SF

  Scoza Fitness

  Hornsby, NSWPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Outdoor
  • 20+ years' experience

  Claim this listingSee Hornsby listings

  View more about Scoza Fitness

  About

  Scott is the founder of Scoza Fitness with 20+ years coaching experience. He coaches elite athletes, busy professionals, tradespeople and CEOs, focusing on real results with evidence-based coaching and personalised support.

  Experience

  20+ years. Scott has coached elite athletes, busy parents, tradespeople and CEOs. He has lived diverse professional lives including as a corporate executive and business leader. After rebuilding his own health from the ground up, he now coaches others with the same goal of real results without fads.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Running Performance

  Training methods

  Strength Training, HIIT, Running Coaching

  Where they train

  Private Studio, Outdoor, Home Visits

  Ideal for

  Adults 40+, Busy Professionals, Runners, Goal-Driven Clients, Beginners

  Free offers and trials

  Free Consultation - quick chat about goals and training plan

  Group classes

  Bootcamp/HIIT Classes - focused on strength and conditioning

  Facilities

  Small well-equipped garage studio, Outdoor park training area

  Practical

  • Booking: Online booking system (as.me/); Phone: 0429 790 464; Email: Scozafitness@gmail.com; Contact form on website

  Address

  5 Lucy Cl, Hornsby NSW 2077

  Team

  • SScott

  Client testimonials

  “I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott's an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”

  “I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.”

  “I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better.”

• RY

  refresh YOU Pymble

  West Pymble, NSWPersonal trainer·5(7)

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee West Pymble listings

  View more about refresh YOU Pymble

  About

  Group outdoor fitness with 60+ years of combined experience. Customised fitness, wellness, mindset and nutrition programs delivered by experienced coaches across six Sydney parkland locations.

  Experience

  Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Strength Training, Cardio, Kickboxing, Functional Training

  Where they train

  Outdoor, Online

  Ideal for

  All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness

  Pricing

  $7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided

  Free offers and trials

  MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.

  Online coaching

  Virtual classes available via Zoom; can train 'virtually or in the park'

  Nutrition

  Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)

  Group classes

  Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes

  Practical

  • Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)

  Address

  Prince of Wales Dr, West Pymble NSW 2073

  Team

  • DDani
  • AAvril
  • SSteve
  • IIrene
  • DDavid
  • RRichard
  • IIng

  Client testimonials

  “Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her”

  “David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”

  “It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...”

• BG

  BUF Girls

  Manly, NSWPersonal trainer·4.9(31)

  • Weight Loss
  • Women's Fitness
  • Pre-Wedding Fitness

  • Outdoor
  • Gym based
  • Nutrition support

  Claim this listingSee Manly listings

  View more about BUF Girls

  About

  BUF Girls is a women-focused fitness brand offering boot camps, circuit training, kickboxing, and yoga across multiple NSW locations with specialized programs for weight loss, brides, and lifestyle goals.

  Specialisations

  Weight Loss, Women's Fitness, Pre-Wedding Fitness, Group Fitness

  Training methods

  Boot Camp, Circuit Training, Kickboxing, Yoga, HIIT

  Where they train

  Outdoor, Gym-based

  Ideal for

  Women, Post-Natal

  Nutrition

  Available in select programs (BUF Body Nutrition, BUF Bride Nutrition)

  Group classes

  Boot camp, Circuit training, Kickboxing, Yoga

  Address

  Keirle Park, Manly NSW 2095

  Team

  • CMCathy MortonOwner of BUF Manly & Balmoral, Yoga Teacher
  • LBLachlan BiancardiTrainer
  • PCPia CarnemollaTrainer
  • IWIsabelle WeningTrainer
  • EMErin MercerTrainer
  • DGDonna GadiaCustomer Delight

• BA

  B Active Fitness

  Rouse Hill, NSWPersonal trainer·5(8)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Private studio
  • Outdoor

  Claim this listingSee Rouse Hill listings

  View more about B Active Fitness

  About

  B Active Fitness offers small group training and personal training sessions tailored to all fitness levels. Classes include strength & cardio combinations, HIIT, boxing, and Clubbercise dance cardio.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Dance Fitness

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels (beginners to advanced), People with minor injuries or limitations

  Group classes

  Small Group Training Sessions (45 minutes - strength & cardio combination), 30 Minute Express Session (HIIT, strength training, resistance training & cardio), Boxing for Fitness Session (boxing combinations with cardio moves, low impact options available), Clubbercise (dance cardio set to club music, 600 calories per session, disco lights & LED glowsticks, high and low impact options)

  Class timetable

  Timetable available on website (image provided but content not fully legible). Contact studio for class times and availability.

  Practical

  • Booking: Phone (0417 434 835) or email (bactivefitness@hotmail.com)

  Address

  26 Carnoustie St, Rouse Hill NSW 2155

• 3F

  321 Fitness & Personal Training

  Freshwater, NSWPersonal trainer·5(5)

  • Weight Loss
  • Muscle Tone
  • Strength & Conditioning

  • Outdoor

  Claim this listingSee Freshwater listings

  View more about 321 Fitness & Personal Training

  About

  321 Fitness & Personal Training focuses on small local group sessions with a proven formula for helping everyone achieve their fitness goals. Sessions are designed to be fun, varied, and inclusive for all fitness levels.

  Specialisations

  Weight Loss, Muscle Tone, Strength & Conditioning, Cardio Fitness, Core Strength

  Training methods

  HIIT, Boxing, Group Fitness

  Where they train

  Outdoor

  Ideal for

  All fitness levels, beginners through to advanced

  Group classes

  Small local group sessions

  Practical

  • Booking: Contact via phone (0434 925 580), email (kippaxkaz@hotmail.com), or website contact form

  Address

  Kooloora Ave, Freshwater NSW 2096