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Personal trainers

Personal Trainers in Sydney - Page 3

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
502
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

99 gym based trainers & gyms in Sydney with online coaching

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Personal trainers

  • McMahons Point, NSWPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Eastgardens, NSWPersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fitness Body PT
    About

    Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Body Composition

    Training methods

    Personalised Programming, Nutrition Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Women, Female Athletes, Competition Prep Clients

    Pricing

    40 minutes: A$90.00; 50 minutes: A$100.00

    Nutrition

    Nutrition guidance including macro planning and detailed meal plans available

    Practical
    • Booking: Online booking system via website, email, or phone
    Address

    152 Bunnerong Rd, Eastgardens NSW 2036

    Team
    • Viktoria
  • Mount Colah, NSWPersonal trainer5(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Integrity Personal Training
    About

    Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.

    Experience

    13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Where they train

    Gym-based, Online

    Ideal for

    Busy professionals, Ages 25-75

    Free offers and trials

    10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet

    Online coaching

    Online coaching available for clients worldwide

    Nutrition

    Diet coaching included (3 steps to fix a broken diet mentioned in free offer)

    Practical
    • Booking: Online enquiry form on website; trainer will contact within 24 hours
    Address

    533 Pacific Hwy, Mount Colah NSW 2079

    Team
    • Nick
  • Penshurst, NSWPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Temple Fitness Training
    About

    Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    Strength Training, Structured Programming

    Where they train

    Online, Gym-based

    Ideal for

    Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

    Online coaching

    Yes - online coaching available. Mentioned with client Kerrie's case study.

    Nutrition

    Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

    Practical
    • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
    Address

    16 Penshurst St, Penshurst NSW 2222

    Team
    • Coach Xavier
    • Coach Josh
    Client testimonials
    “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
    “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
    “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
    “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
    “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
    “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
  • Drummoyne, NSWPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Drummoyne
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    71 Victoria Rd, Drummoyne NSW 2047

  • Rozelle, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Balmain
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    91 Victoria Rd, Rozelle NSW 2039

  • Lewisham, NSWPersonal trainer4.8(12)

    • Weight Loss
    • Muscle Gain
    • Post-Natal
    • Free trial session
    • Gym based
    • Online coaching
    View more about BODYACTIV8
    Specialisations

    Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding

    Training methods

    Boxing, Kickboxing, Resistance Training, Strength & Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Men, Women, Pre/Post-Natal clients

    Free offers and trials

    Free 12-week lower body program

    Online coaching

    Online training available

    Practical
    • Booking: Online form for free program signup; chat available
    Address

    5 McGill St, Lewisham NSW 2049

  • Five Dock, NSWPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Online coaching
    View more about Movement by Mo Coaching
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Where they train

    Gym-based, Online

    Online coaching

    Available - online coaching option offered

    Practical
    • Booking: Online coaching interest form via JotForm
    Address

    120 Great N Rd, Five Dock NSW 2046

    Team
    • Mo
  • Potts Point, NSWPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based
    • Online coaching
    • Nutrition support
    • 2+ years' experience
    View more about Coached by Adam
    About

    Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.

    Experience

    2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    1:1 Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness clients, Weight loss seekers

    Pricing

    Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025

    Online coaching

    Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app

    Nutrition

    Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages

    Facilities

    Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum

    Practical
    • Booking: Online booking via website or fitness app (Trainerize)
    Address

    Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Client testimonials
    “It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”
    Heli

Gyms with personal trainingPT is usually charged on top of membership

  • Naremburn, NSWGym4.7(22)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Private studio
    • Gym based
    • Online coaching
    View more about Anatomy In Motion
    About

    AIM is quality of life through quality movement. They build strong, supple savages with a focus on personalised programs combining strength, flexibility and skill development. Their philosophy prioritises quality movement, personalisation, and sustainable long-term training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Calisthenics, Functional Training, Strength Training, Plyometrics, Foundational Movement Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes, Busy professionals, People seeking injury prevention, Beginners to advanced, People wanting to build body confidence

    Online coaching

    Tribe Online platform available with mobile app. Look, move & feel better training with online Tribe community

    Group classes

    Squad sessions (group training with personalised programming), Handstand classes, Foundational movement classes, Full body strength sessions, Accessory work classes

    Practical
    • Booking: Call to action 'Get moving today' on website; specific booking details not visible
    Address

    Level 1/296 Willoughby Rd, Naremburn NSW 2065

    Client testimonials
    “I had done calisthenics for 18 months before finding AIM and I always avoided handstands. After being at AIM, I was able to do a handstand and hold it! But I realised it wasn't just the handstand classes but AIM's foundational work that built more confidence in my body. Having new skills has given me confidence and helped me in my work, relationships and well-being.”
    Suren A
    “I wanted to build better foundations to reduce the risk of injury in the sports that I love to play. The results speak for themselves. I can now deadlift 110kg, skin the cat, crack ten chin-ups, and perform smooth muscle-ups. AIM has made me more confident as a sportswoman, proved to me that I'm capable of more, and taught me that I am in the driver's seat.”
    Georgie E
    “I didn't think calisthenics was for me. I was overwhelmed with information which led me into a haphazard training regime until I stumbled across AIM. What I was missing was basic, fundamental skills that prepare the body and mind to accomplish complex movements. I used to spread myself too thin, fatigue and burn out. Now, I've learnt how to prioritise what matters – both at the gym and in life.”
    Adriana M
  • Hornsby, NSWChain gym3.9(159)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, Pilates, Barre, HIIT (FIIT30), Boxing (Body Combat), Cycle, Zumba, Functional Training, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women's Fitness, Mature Members, Mums & Bubs, All ages and fitness levels, Beginners

    Free offers and trials

    Free class pass for individual classes available via online form

    Online coaching

    Virtual classes offered

    Nutrition

    Nutrition advisers on staff; Healthy recipes provided; Free breakfast included

    Group classes

    Reformer Pilates, GF Pilates, Yoga (GF Yoga Specialised, GF Yoga Calm), Barre, Barre Attack, Barre (Les Mills), FIIT30 (Upper Body Power, Full Body Athletic, Total Body Strength, Lower Body Power, Strong Start), Body Combat, Body Pump, Body Pump Heavy, Body Step, Body Attack, Body Balance, Cycle, Zumba, Zumba Toning, Lite Pace, STRONG Nation, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

    Facilities

    Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare, HYPOXI

    Practical
    • Parking: Free parking
    • Booking: Online join option; Phone call; Contact form on website
    Address

    Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077

  • Rouse Hill, NSWGym4.6(21)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Gym based
    • Private studio
    • Online coaching
    View more about Raw Fitness
    About

    Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Strength Training, Functional Training, Powerlifting, Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teenagers, Competitive athletes, Adults, Beginners to experienced lifters

    Online coaching

    Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.

    Group classes

    Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.

    Practical
    • Booking: Online booking system (Gymmate signup link provided on website)
    Address

    15/591 Withers Rd, Rouse Hill NSW 2155

    Team
    • Nicholas MillerCo-Founder and Head Coach
    • Jess OlliverCoach
  • Double Bay, NSWGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
    Jacqui Eggert
    “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
    Caitlin P
    “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
    Attila Dobak-Brockman
  • Greenacre, NSWGym3.9(59)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Her Health & Fitness
    About

    Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.

    Qualifications
    • Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
    Experience

    16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

    Membership

    Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

    Free offers and trials

    Free consultation available - potential clients can fill out contact form to try before buying

    Online coaching

    Mobile app available - Her Health & Fitness app (iOS and Android)

    Nutrition

    Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

    Group classes

    Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

    Facilities

    600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

    Class timetable

    24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

    Practical
    • Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
    Address

    14 Boronia Rd, Greenacre NSW 2190

    Team
    • VioletteWomen's fitness, gym leadership
  • Darlinghurst, NSWGym4.8(31)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about BBB Gym Darlinghurst
    About

    BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based, Group Fitness

    Pricing

    Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.

    Free offers and trials

    Discovery call booking available - potential clients can book a consultation to discuss fitness goals

    Online coaching

    Online Individual Design option available

    Group classes

    Small Group Functional Transformation classes offered

    Practical
    • Booking: Online form submission for discovery call booking
    Address

    152 Riley St, Darlinghurst NSW 2010

  • Lane Cove, NSWGym4.2(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about FIT Health Clubs Lane Cove
    About

    FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation

    Where they train

    Gym-based, Private Studio

    Online coaching

    Virtual cycle classes available (virtual scenic and virtual instructor-led classes)

    Nutrition

    FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.

    Group classes

    Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion

    Facilities

    Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces

    Practical
    • Booking: Online (website link to join)
    Address

    24-28 Burns Bay Rd, Lane Cove NSW 2066

  • North Parramatta, NSWGym5(40)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free intro offer
    • Gym based
    • Online coaching
    View more about The Yard Gym Parramatta
    About

    State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness

    Training methods

    HIIT, Yoga

    Where they train

    Gym-based

    Ideal for

    Women, First-time gym users/beginners

    Free offers and trials

    Unlock offer available (details on website)

    Online coaching

    Private online community access included

    Group classes

    HIIT classes, Yoga (two nights per week)

    Facilities

    Water stations, Showers, Fresh fruit available, Towels provided

    Class timetable

    Yoga: two nights per week (specific times not listed)

    Practical
    • Booking: Online trial booking system available (trialus.com.au)
    Address

    106 Grose St, North Parramatta NSW 2151

    Client testimonials
    “Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
    Sarah Grafton
    “Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
    Holly Bucknell
  • North Sydney, NSWGym4.9(56)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

  • Leichhardt, NSWGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Leichhardt
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    Level 1/55 Norton St, Leichhardt NSW 2040

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