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Personal trainers

Personal Trainers in Sydney - Page 8

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
502
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

388 gym based trainers & gyms in Sydney

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Personal trainers

  • Kings Park, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Zac's Health and Fitness
    About

    Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.

    Experience

    Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Compound Lifts

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

    Free offers and trials

    Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
    Address

    152 Sunnyholt Rd, Kings Park NSW 2148

    Team
    • Zac SabogalPersonal Trainer / Online Fitness Coach
    Client testimonials
    “Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
    “Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
    “Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”
  • Newtown, NSWPersonal trainer5(12)

    • Strength & Conditioning
    • Functional Training
    • Beginner Fitness
    • Outdoor
    • Gym based
    • Online coaching
    • City of Sydney Outdoor Fitness Professional Accredited
    View more about Sydney Fitness Coach
    About

    Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.

    Qualifications
    • City of Sydney Outdoor Fitness Professional Accredited
    Experience

    3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.

    Specialisations

    Strength & Conditioning, Functional Training, Beginner Fitness

    Training methods

    Functional Training, Movement coaching

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms

    Online coaching

    Format: Online coaching currently available - expressions of interest being taken

    Group classes

    Group Classes at Royal Prince Alfred Hospital

    Practical
    • Booking: Online contact form, phone, text message, or email
    Address

    349a King St, Newtown NSW 2042

    Client testimonials
    “He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
    Tanvir
    “The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
    Grace
    “He has an insurmountable knowledge on how the body moves when designing a program.”
    Arthur
  • Potts Point, NSWPersonal trainer4.4(94)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about P.E. Department
    About

    P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

    Pricing

    Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

    Free offers and trials

    7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

    Group classes

    Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

    Facilities

    Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

    Address

    83-97 Darlinghurst Rd, Potts Point NSW 2011

  • Yagoona, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Qualified coaches with years of experience in various types of fitness and sports
    View more about Breakout Fitness
    About

    Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.

    Qualifications
    • Qualified coaches with years of experience in various types of fitness and sports
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding

    Nutrition

    Personalized nutrition program for every client

    Group classes

    CrossFit, Yoga, Fitness, Aerobics, Cardio group training

    Facilities

    Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment

    Practical
    • Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
    Address

    572-578 Hume Hwy, Yagoona NSW 2199

    Team
    • Ryan JacksonCrossFit
    • Emily PerkinsFitness
    • Samantha RuizYoga
    • Austin OrtizBodybuilding
    Client testimonials
    “I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
    Alisa Milano
    “I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
    Julia Smith
  • South Granville, NSWPersonal trainer4.8(62)

    • Women's Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Dolly's Bootcamp
    About

    Dolly's Bootcamp presents a diverse range of classes exclusively designed for women, offering a vibrant atmosphere fuelled by boundless energy and exceptional motivation delivered by dedicated coaches.

    Specialisations

    Women's Fitness

    Training methods

    Bootcamp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only

    Nutrition

    Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.

    Group classes

    Bootcamp classes (women-only, diverse range of classes)

    Practical
    • Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available
    Address

    46 Wellington Rd, South Granville NSW 2142

  • Mount Colah, NSWPersonal trainer5(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Integrity Personal Training
    About

    Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.

    Experience

    13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Where they train

    Gym-based, Online

    Ideal for

    Busy professionals, Ages 25-75

    Free offers and trials

    10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet

    Online coaching

    Online coaching available for clients worldwide

    Nutrition

    Diet coaching included (3 steps to fix a broken diet mentioned in free offer)

    Practical
    • Booking: Online enquiry form on website; trainer will contact within 24 hours
    Address

    533 Pacific Hwy, Mount Colah NSW 2079

    Team
    • Nick
  • Northmead, NSWPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Gym based
    • Mobile
    • Nutrition support
    View more about Powa Fitness - Mobile Personal Trainer
    About

    Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

    Where they train

    Gym-based, Mobile

    Pricing

    All membership plans to be announced soon - pricing not yet available on website

    Nutrition

    Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

    Group classes

    Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

    Facilities

    Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

    Practical
    • Booking: Phone (0450 610 785), Contact form on website
    Address

    30 Windsor Rd, Northmead NSW 2152

    Team
    • Joe
    Client testimonials
    “Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”
    Linda B.
    “My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”
    Donna S.
    “Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”
    Bernie A.
  • Darlinghurst, NSWPersonal trainer5(10)

    • Weight Loss
    • Stress Management
    • Mental Health & Wellbeing
    • Gym based
    • 10+ years' experience
    View more about TeamWin
    About

    Sydney-based personal trainer specialising in work-life balance and mental health through exercise. Focuses on stress management, anxiety reduction, and peak performance for busy professionals.

    Experience

    10+ years. Lap Win founded TeamWin in 2007 and has over a decade of personal training experience. Known for getting results with busy, high-performing clients and addressing both physical and mental health goals.

    Specialisations

    Weight Loss, Stress Management, Mental Health & Wellbeing, Work-Life Balance, Anxiety Management

    Training methods

    Resistance Training

    Where they train

    Gym-based

    Practical
    • Booking: Online contact form, phone (0415 800 026), email (train@teamwin.com.au), or live chat on website
    Address

    107/113 Crown St, Darlinghurst NSW 2010

    Team
    • Lap WinPersonal Training, Stress Management, Mental Health & Wellbeing, Work-Life Balance
  • Drummoyne, NSWPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Drummoyne
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    71 Victoria Rd, Drummoyne NSW 2047

  • Burwood, NSWPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free trial session
    • Gym based
    • Private studio
    View more about S Fitness Personal Trainer in Burwood
    About

    Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

    Experience

    Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, General Fitness

    Training methods

    Personal Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    General Adults, Children/Kids

    Free offers and trials

    Trial Class - contact gym to book

    Group classes

    Group Programs, Fitness for Kids

    Practical
    • Booking: Contact form on website; Phone: 0410 837 664
    Address

    6 Railway Parade, Burwood NSW 2134

    Team
    • JasonPersonal Training, General Fitness
    • IrisGroup Fitness Classes
    • JackyKids Fitness, Weight Loss
    • CottonUnknown
    • JayUnknown
    • AliceUnknown
    • HenryUnknown
    • MarkUnknown
    Client testimonials
    “Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
    Tony Wei
    “Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
    Cathy Wong
    “Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
    Jing Liu
  • Manly, NSWPersonal trainer4.9(31)

    • Weight Loss
    • Women's Fitness
    • Pre-Wedding Fitness
    • Outdoor
    • Gym based
    • Nutrition support
    View more about BUF Girls
    About

    BUF Girls is a women-focused fitness brand offering boot camps, circuit training, kickboxing, and yoga across multiple NSW locations with specialized programs for weight loss, brides, and lifestyle goals.

    Specialisations

    Weight Loss, Women's Fitness, Pre-Wedding Fitness, Group Fitness

    Training methods

    Boot Camp, Circuit Training, Kickboxing, Yoga, HIIT

    Where they train

    Outdoor, Gym-based

    Ideal for

    Women, Post-Natal

    Nutrition

    Available in select programs (BUF Body Nutrition, BUF Bride Nutrition)

    Group classes

    Boot camp, Circuit training, Kickboxing, Yoga

    Address

    Keirle Park, Manly NSW 2095

    Team
    • Cathy MortonOwner of BUF Manly & Balmoral, Yoga Teacher
    • Lachlan BiancardiTrainer
    • Pia CarnemollaTrainer
    • Isabelle WeningTrainer
    • Erin MercerTrainer
    • Donna GadiaCustomer Delight
  • Earlwood, NSWPersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • Kings Park, NSWPersonal trainer5(25)

    • Athletic Performance
    • Basketball Training
    • Private studio
    • Gym based
    View more about UNC Basketball
    About

    UNC is a multifaceted basketball training facility for athletes of all skill levels ranging from beginner to elite. They offer personalised 1-on-1 training, group skills training, and court hire with a focus on strength, conditioning and recovery.

    Specialisations

    Athletic Performance, Basketball Training

    Training methods

    Basketball-specific coaching, Shooting technique, Finishing skills, Strength and Conditioning, Video analysis, Stat tracking

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginner athletes, Intermediate athletes, Elite athletes, All skill levels

    Group classes

    Group Skills Training

    Facilities

    Basketball court, Functional gym area, Recovery space

    Practical
    • Booking: Online booking system (Square); Website booking links
    Address

    3/11 Bowmans Rd, Kings Park NSW 2148

Gyms with personal trainingPT is usually charged on top of membership

  • Rouse Hill, NSWGym5(58)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    View more about Get Commando Fit
    About

    Functional group training in Rouse Hill for adults who want strength, confidence, and accountability. Expert coaching, real community, proven systems - no gimmicks.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Team-based training

    Where they train

    Gym-based

    Ideal for

    Adults, Beginners, People seeking strength and confidence, Kids (Commando Kids program)

    Pricing

    Full pricing details available on memberships page but specific rates not shown in provided content; Trial offer: 7-Day Trial for $50 - unlimited coached group sessions

    Free offers and trials

    Includes: Unlimited coached group sessions, safe beginner-friendly environment, support from coaches and members, no lock-in; 7-Day Trial for $50; Eligibility: Limited to people living or working locally and looking to join GCF. Visitors can book drop-in sessions.

    Group classes

    GCF Group sessions, Commando Kids

    Class timetable

    Sunday: 7:00am GCF Group session; 8:00am GCF Group session; Saturday: 6:00am GCF Group session; 7:00am GCF Group session; 8:00am GCF Group session; 9:00am Commando Kids; Monday to friday: 5:00am GCF Group session; 6:00am GCF Group session; 7:00am GCF Group session; 9:30am GCF Group session; 4:30pm GCF Group session; 5:30pm GCF Group session; Monday to thursday additional: 6:30pm GCF Group session

    Practical
    • Booking: Online booking system (7-day trial booking link provided)
    Address

    1 Capital Pl, Rouse Hill NSW 2155

  • Rouse Hill, NSWGym4.6(287)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Live Well Health Clubs
    About

    Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training

    Training methods

    Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children

    Free offers and trials

    Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour

    Group classes

    Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)

    Facilities

    Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site

    Practical
    • Booking: Online booking (Group Fitness booking system); Phone; In-person
    Address

    4/4-6 Commercial Rd, Rouse Hill NSW 2155

    Team
    • Richard GoncalvesBrazilian Jiu Jitsu
    Client testimonials
    “Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂”
    Amy
    “Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!”
    Jacob
    “Whether you're a beginner or pro, these classes are a must try! You won't look back!”
    Blake
  • Menai, NSWChain gym4.3(159)

    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Functional Training
    • Gym based
    View more about Fitness First Menai
    Specialisations

    Strength & Conditioning, Rehabilitation / Injury Recovery, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Kettlebell, TRX, Bootcamp, HIIT, Yoga, Barre, Cycling

    Where they train

    Gym-based

    Group classes

    Basic Training Circuit, Les Mills Shapes, Cycle, Yoga, Barre

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cycle Studio, Barre, Yoga, Group Exercises, Lounge Area, Free Parking, Free Wifi

    Class timetable

    Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/menai. Sample classes: Basic Training Circuit (Tue 5:45-6:30 AM), Les Mills Shapes (Tue 8:30-9:15 AM), Cycle (Tue 9:30-10:15 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking via https://join.fitnessfirst.com.au/?clubid=78de7b2a-ce1f-452e-891b-ada66a7d4560 or phone (02) 8578 4800
    Address

    Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234

    Team
    • Stephanie Franklin
    • Angelique Crowfoot
    • Jordan Humphreys
    • Rose Le Cerf
  • Belmore, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building
  • Granville, NSWChain gym4.8(330)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Double Bay, NSWGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
    Jacqui Eggert
    “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
    Caitlin P
    “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
    Attila Dobak-Brockman
  • Rouse Hill, NSWGym4.6(21)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Gym based
    • Private studio
    • Online coaching
    View more about Raw Fitness
    About

    Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Strength Training, Functional Training, Powerlifting, Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teenagers, Competitive athletes, Adults, Beginners to experienced lifters

    Online coaching

    Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.

    Group classes

    Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.

    Practical
    • Booking: Online booking system (Gymmate signup link provided on website)
    Address

    15/591 Withers Rd, Rouse Hill NSW 2155

    Team
    • Nicholas MillerCo-Founder and Head Coach
    • Jess OlliverCoach
  • Hunters Hill, NSWGym5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    View more about Edge Fit Hunters Hill
    About

    Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

    Qualifications
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Experience

    10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

    Free offers and trials

    Free complimentary consultation/session; Free training session offered

    Nutrition

    Extensive nutrition guidance offered by trainers

    Facilities

    State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

    Practical
    • Booking: Online booking system (Mindbody), Phone, Email
    Address

    71-75 Gladesville Rd, Hunters Hill NSW 2110

    Team
    • Panos
    • Peter
    • Simon
    Client testimonials
    “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
    Joshua Green
    “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
    Chelsea Turra
    “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
    Charlie George
  • Double Bay, NSWGym5(15)

    • Senior Fitness
    • Balance
    • Strength & Conditioning
    • Private studio
    • Gym based
    • ACSM Certified (American College of Sports Medicine)
    View more about Crosstrain Double Bay
    About

    Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.

    Qualifications
    • ACSM Certified (American College of Sports Medicine)
    Experience

    Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines

    Specialisations

    Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)

    Training methods

    Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s

    Facilities

    Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment

    Practical
    • Booking: Contact via website form or phone
    Address

    8/402 New South Head Rd, Double Bay NSW 2028

  • Thornleigh, NSWGym4.8(233)

    • Squash
    • Group Fitness
    • Gym based
    View more about Thornleigh Squash & Fitness
    About

    Thornleigh Squash & Fitness is a vibrant community squash club and gym in Sydney with 9 courts, offering squash coaching for all levels, fitness classes, junior programs, and a strong tournament culture.

    Experience

    Established club with significant competitive history; 2015 Club of the Year winner; coaches and players regularly recognized at Squash Australia awards.

    Specialisations

    Squash, Group Fitness

    Where they train

    Gym-based, Squash courts

    Ideal for

    Beginners to advanced squash players, Children and juniors, Fitness enthusiasts of all levels, Competitive squash players

    Group classes

    Fitness classes for all levels, High-intensity workouts, Relaxed fitness classes

    Facilities

    9 squash courts, Gym equipment, Parking, Water facilities

    Class timetable

    Classes available via online portal booking system; specific times shown in classes timetable infographic on website

    Practical
    • Parking: Plenty of parking available
    • Accessibility: Spacious, open plan layout; accommodating facilities
    • Booking: Online classes portal (thornleighsquash.intennis.com.au); WhatsApp group (text 0422 626 461 to join box comp)
    Address

    6 Duffy Ave, Thornleigh NSW 2120

    Team
    • Rohan TooleSquash coaching
    Client testimonials
    “Best squash club in Sydney. Gym and squash in one. 9 courts. Affordable membership options. Smash burgers right out front!!!”
    Vilay Soukhavong
    “Great People and Great Vibe. Super Open Plan Layout with lots of Natural Light shining in. There's a Fab Gym and The Best Burger& Chips in Town from Jimmy's Smash Burgers out front.”
    Doug Parsons
    “Been a few times with friends - quality courts and spacious venues with water and accommodating facilities nearby. Plenty of parking and friendly staff. Slots do fill so definitely book ahead online!”
    Victor 'Simply Vic' Sim
  • Banksia, NSWGym5(114)

    • Boxing
    • Kickboxing
    • Brazilian Jiu-Jitsu
    • Free trial session
    • Private studio
    • Gym based
    View more about ACE Martial Arts & Boxing
    About

    Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.

    Experience

    Brad Pickett has trained for over a decade at the facility; multiple long-term clients with 3-10+ years of training indicate established coaching expertise.

    Specialisations

    Boxing, Kickboxing, Brazilian Jiu-Jitsu, Martial Arts, Self-Defence

    Training methods

    Boxing, Kickboxing, Brazilian Jiu-Jitsu & Grappling, Integrated Martial Arts, Kung Fu, Karate, Japanese Jiu-Jitsu, Stick Fighting, Private Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Children (7-11 years), Adults

    Free offers and trials

    No free trials offered

    Group classes

    Integrated Martial Arts, Brazilian Jiu-Jitsu & Grappling, Kickboxing | Freestyle Striking, Boxing Classes & Lessons, ACE Kids (7-11 years)

    Class timetable

    Integrated martial arts: Wednesday 7pm

    Practical
    • Booking: Online contact form, phone (1300 223 556)
    Address

    336 Princes Hwy, Banksia NSW 2216

    Team
    • HaysHead Instructor
    • Shannon SalevskiCoach
    Client testimonials
    “ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.”
    Brad Pickett
    “I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.”
    Alana Pasikala
    “A brilliant place to learn a new skill, gain some fitness and have a laugh. Caters for a range of fitness levels by combining private sessions with class/ group sessions. I have been a client for over 3 years now. Hays and the team are top people.”
    Vinesh George
  • Edensor Park, NSWGym5(146)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    View more about The Yard Gym Edensor Park
    About

    The Yard Gym Edensor Park offers state-of-the-art facilities with both strength and cardio training. They feature a supportive community atmosphere, Stretch Lab, crèche, and year-round events.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

    Training methods

    HIIT, Strength Training, Cardio, Group Fitness

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-natal mothers, Women, Fitness enthusiasts

    Free offers and trials

    Exclusive offer available at https://theyardgymedensorpark.trialus.com.au/

    Group classes

    Strength classes, Endurance classes, Mixed cardio and strength classes

    Facilities

    Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Turf (cardio area), Rig (strength area), Crèche

    Address

    5/207-215 Edensor Rd, Edensor Park NSW 2176

    Client testimonials
    “This place is incredible. The coaches are the best I've come across (from someone who has been involved in the fitness industry for a while). The training is programmed so well and has a combination of movements and classes for all different types of fitness. The feel community is amazing. Ive never felt so comfortable esp after having a baby and being so self conscious (yes there is a crèche too). I love the fact it's a mixture of cardio and strength too!”
    Paula Tohmeh
    “The coaches technique and form along with their professionalism is on point!!! You can generally see that every single coach at Edensor Park The Yard, has a true passion for what they do!!!! I couldn't see myself training anywhere else as nothing compares or even comes close to this place and their amazing team of coaches!!!”
    Alecia Standen
    “All the trainers and members are super supportive - it's like one big family. I absolutely love coming here - it's never a chore and I always look forward to each and every session. I'm all the other members agree as I've never seen a bunch of humans so eager and happy to flog themselves everyday at 5am (myself included). Can't wait to see all the results and gains.”
    Marie Nguyen
  • Matraville, NSWChain gym4.9(94)

    • Functional Training
    • Group Fitness
    • Athletic Performance
    • Free trial session
    • Gym based
    • Outdoor
    View more about F45 Training Matraville
    About

    F45 Training Matraville offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Providing the effectiveness and attention of a certified personal trainer in a team training environment.

    Specialisations

    Functional Training, Group Fitness, Athletic Performance

    Training methods

    Functional Fitness, HIIT, Team Training

    Where they train

    Gym-based, Outdoor

    Ideal for

    Every body/all fitness levels, Teens (dedicated HYROX event classes), Parents (childcare available during classes)

    Pricing

    Trial 28 day: $269 AUD

    Free offers and trials

    28-Day Trial for $269 AUD

    Group classes

    Enduro, Two Fold, Marathon, Double Down, Phoenix, Mont Blanc, Duo, Crossfire, F45 Run Club, HYROX Signature Teaser, F45 PEAK500, Crèche (childcare class), HYROX Event (Teens Only), Recovery Sessions

    Practical
    • Booking: Online booking system (Book A Class button on website), mobile app
    • Insurance: HSA/FSA reimbursement eligible (US-based note on website)
    Address

    506 Bunnerong Rd, Matraville NSW 2036

  • Randwick, NSWGym5(46)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Gym based
    View more about The Workshed
    About

    The Workshed is a supportive community gym in Randwick welcoming all fitness levels. They offer personal training and gym membership with a focus on helping members achieve real results at their own pace.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, General Fitness

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, People returning to fitness

    Free offers and trials

    Free Saturday trial sessions; Orientation session required for new members

    Practical
    • Booking: Online booking (required for free Saturday trial)
    Address

    74 Perouse Rd, Randwick NSW 2031

    Team
    • Rob
    Client testimonials
    “The best vibe I've experienced in a gym. All the equipment you need to help you reach high performance or body composition goals. Best part is Rob's amazing knowledge and experience.”
    Sean
    “Since joining The WorkShed, I'm amazed at how much stronger and more athletic I've become! I can now do pull-ups with ease, lift more than my bodyweight confidently, and even completed a half marathon—all things I never thought possible. The progress I've made has exceeded my expectations, and I feel more capable and empowered than ever!”
    Loum
    “Best gym in the East. Old School feel. Has everything you need. Has great atmosphere and members are friendly!”
    Lester
  • Greenacre, NSWGym3.9(59)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Her Health & Fitness
    About

    Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.

    Qualifications
    • Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
    Experience

    16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

    Membership

    Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

    Free offers and trials

    Free consultation available - potential clients can fill out contact form to try before buying

    Online coaching

    Mobile app available - Her Health & Fitness app (iOS and Android)

    Nutrition

    Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

    Group classes

    Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

    Facilities

    600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

    Class timetable

    24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

    Practical
    • Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
    Address

    14 Boronia Rd, Greenacre NSW 2190

    Team
    • VioletteWomen's fitness, gym leadership
  • Eastgardens, NSWGym4.6(172)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about MYGYM
    About

    MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding

    Training methods

    Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance

    Where they train

    Gym-based

    Ideal for

    Parents (creche available), All fitness levels, Athletes, Bodybuilders

    Free offers and trials

    Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes

    Nutrition

    Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching

    Group classes

    Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes

    Facilities

    Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare

    Address

    152 Bunnerong Rd, Eastgardens NSW 2036

  • Taren Point, NSWGym5(11)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about OPT IN Performance Training
    About

    OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Weightlifting, HIIT, Partner Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Seasoned athletes

    Free offers and trials

    7 day free trial

    Nutrition

    Nutrition guidance and meal planning offered

    Group classes

    FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class

    Practical
    • Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
    Address

    Unit 7/21 Bay Rd, Taren Point NSW 2229

  • Kogarah, NSWGym5(124)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • 11+ years' experience
    View more about F2L - Group Training Kogarah
    About

    F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.

    Experience

    11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Training, Boxing, Pilates, Yoga

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial session - no credit card required, no strings attached

    Group classes

    Group Training, BoxFit Elite, Mat Pilates, Yoga Classes

    Facilities

    Modern equipment, Clean facility

    Practical
    • Booking: Online form; Phone: 0404 504 530; WhatsApp
    Address

    12 Regent St, Kogarah NSW 2217

    Client testimonials
    “Best decision for my physical and mental health”
    Anonymous member
    “This gym has completely transformed me”
    Anonymous member
  • North Sydney, NSWGym4.9(56)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

  • Surry Hills, NSWGym4.6(220)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about The Bunker Gym
    About

    A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.

    Specialisations

    Strength & Conditioning

    Training methods

    Weightlifting, HIIT, Reformer Pilates, Yoga

    Where they train

    Gym-based

    Free offers and trials

    Free pass available (registration form present on website)

    Group classes

    HIIT, Reformer Pilates, Yoga

    Facilities

    Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces

    Practical
    • Booking: Form submission for free pass; specific booking system not detailed
    Address

    69-81 Foveaux St, Surry Hills NSW 2010

  • Lane Cove West, NSWGym5(10)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    View more about Sydney Performance Lab
    About

    Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Corporate clients/employees

    Pricing

    Free 15min athlete consult: Free; Free 15min corporate consult: Free

    Free offers and trials

    Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation

    Practical
    • Booking: Online booking system (MindbodyOnline); Email; Phone
    Address

    Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066

  • Menai, NSWGym4.5(16)

    • Weight Loss
    • Boxing
    • Strength & Conditioning
    • Gym based
    View more about Club Vulcan - Real Gym Real Results!
    About

    Club Vulcan is a fully equipped, supervised and dog-friendly fitness centre at Menai in Sydney's Sutherland Shire, owned and operated by former International Gladiator and Film/TV personality, Vulcan.

    Specialisations

    Weight Loss, Boxing, Strength & Conditioning

    Training methods

    Boxing, Circuit Training, HIIT

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Kids, Teens, Adults

    Group classes

    XPRESS CIRCUIT, INFERNO BOXING, V-BLAST, KIDS BOXING, TEEN BOXING

    Facilities

    Fully equipped fitness centre, Boxing equipment, Gym equipment

    Practical
    • Booking: Online booking system
    Address

    Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234

    Team
    • Vulcan
    • Xavier James
  • Gordon, NSWGym5(40)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    View more about Flo Strength
    About

    Transformative fitness experience at Flo Strength in Gordon, NSW. Expert trainers and state-of-the-art facilities empowering you to reach your goals and unleash your full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    Mothers / Post-Natal, General fitness

    Free offers and trials

    Free trial class; Free consultation

    Group classes

    Strength & Conditioning, Mum Squad, Saturday Smash

    Class timetable

    Friday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Monday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Tuesday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Saturday: Saturday Smash 7:00 AM - 8:00 AM; Thursday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM;...

    Practical
    • Booking: Online booking system (Wodify); Contact form; Phone; Email
    Address

    1 Merriwa St, Gordon NSW 2072

  • Panania, NSWGym4.8(32)

    • Strength & Conditioning
    • General Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Fitness Local Panania
    About

    Inclusive community gym with flexible memberships, equipment for cardio and strength training, open 7 days. Personal trainers available who listen to individual goals.

    Specialisations

    Strength & Conditioning, General Fitness, Weight Loss

    Training methods

    Powerlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels, Teens, Retirees, People intimidated by traditional gyms

    Pricing

    Flexible memberships available - no lock-ins mentioned. Fitness Passport accepted.

    Free offers and trials

    Limited-time offer mentioned with 'UNLOCK OFFER' button linking to trialus.com.au (trial signup platform); Unclear from website content - appears to offer trial access

    Group classes

    Morning classes, Afternoon classes

    Facilities

    Weights, Cardio equipment, Powerlifting facilities, Recovery space

    Class timetable

    Morning and afternoon classes; open 7 days a week (specific hours not provided)

    Practical
    • Parking: Easy access to parking
    • Accessibility: Accessible
    • Booking: Trial signup via trialus.com.au; phone: (02) 9772 0077
    • Insurance: Fitness passport: Yes - Fitness Passport accepted with no extra fees or fuss
    Address

    28 Childs St, Panania NSW 2213

    Team
    • LizPersonal Training
    • JackGym staff/induction
    Client testimonials
    “I've been a member for over 10 years. It's a friendly place and the team are engaged and engaging! Customers ranging from teens to retirees - everyone is welcome! Great PT's who listen to your goals and adjust your program accordingly. Liz has seriously changed my life (for the better).”
    Ben S
    “Awesome gym space, accessible and affordable with all the equipment and space you would need for your training and health goals. All the staff and trainers here are super supportive and great at what they do! Highly recommend!”
    Mitchell Heiser
    “Great gym. Feel super comfortable without being overawed by anyone else there. The staff are very helpful, if you have felt unsure about going to a gym because you might be intimidated by the 'gym junkies'. Then Panania Fitness Local is the place to go. Very casual environment and everyone is friendly.”
    Michael Martin
  • Forest Lodge, NSWGym5(22)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about FitLab Strength & Conditioning Glebe
    About

    Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Compound Lifting, HIIT

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Scalable environment for every fitness level

    Pricing

    Pricing image displayed on website but specific prices not readable in extracted text

    Free offers and trials

    2 Week Free Trial

    Group classes

    FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

    Practical
    • Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
    Address

    2-4 Minogue Cres, Forest Lodge NSW 2037

  • Wetherill Park, NSWGym5(9)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about WSF gym
    About

    Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free trial session; Free consultation/assessment valued at $99 (limited time offer)

    Nutrition

    Nutrition coaching; Custom nutrition guidance

    Group classes

    Small coach-led classes with personalised programs

    Class timetable

    Small coach-led classes, three times per week with 1-on-1 focus

    Practical
    • Booking: Online form on website; Phone contact (0493 099 251)
    Address

    442-446 Victoria St, Wetherill Park NSW 2164

  • Leichhardt, NSWGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Leichhardt
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    Level 1/55 Norton St, Leichhardt NSW 2040

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