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Personal Trainers in Carnes Hill

Compare 16 personal trainers and gyms in and around Carnes Hill, NSW, by price, Google reviews, speciality and training style.

Carnes Hill at a glance

8
offer a free consultation or trial
5 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

3 strength & conditioning personal trainers in Carnes Hill

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  • Middleton Grange, NSW · 1.9 km from Carnes HillPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Outdoor
    View more about Dig Deep Fitness
    About

    High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training

    Where they train

    Outdoor

    Pricing

    $20 per session

    Group classes

    Tuesday HIIT Bootcamp Workout, Thursday HIIT Bootcamp Workout

    Class timetable

    Tuesday and Thursday sessions available. Tuesday: 5:30 pm. Thursday: Currently not available (contact for information). Session duration: 30 minutes.

    Practical
    • Booking: Online booking system (www.digdeepfitness.com.au/booking-calendar), phone (0438 199 344), or email (fease@digdeep.fitness)
    Address

    Stante reserve, Middleton Grange NSW 2171

    Team
    • Phill
  • Prestons, NSW · 3.3 km from Carnes HillPersonal trainer5(137)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Lifestyle Performance Coaching
    About

    Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

    Training methods

    Structured Programming, Technique-Focused Coaching, Progressive Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

    Pricing

    Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

    Online coaching

    Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

    Nutrition

    Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

    Practical
    • Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
    • Insurance: NDIS support mentioned
    Address

    358 Hoxton Park Rd, Prestons NSW 2170

  • Middleton Grange, NSW · 1.4 km from Carnes HillPersonal trainer

    • Strength & Conditioning
    • Glute-focused training
    • Online coaching
    View more about ES Coaching
    Specialisations

    Strength & Conditioning, Glute-focused training

    Training methods

    Resistance training, Strength training, Program-based training

    Where they train

    Online

    Pricing

    Merchandise: ES Crew Hat: $25.99 AUD; Digital programs: Max Glute Gains Vol 1.0: $54.99 AUD (was $64.99 AUD); Max Glute Gains Vol 2.0: $54.99 AUD (was $64.90 AUD); The Essentials Guide - 2 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 3 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 4 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 5 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD)

    Online coaching

    Yes - all training programs are digital/downloadable products

    Practical
    • Booking: Online shop/Shopify store
    Address

    20 Mustang Cl, Middleton Grange NSW 2171

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