Personal Trainers in Casula, NSW: Find a Local Trainer

Holeshot Fitness & Personal Training
Prestons, NSW · 2.2 km from CasulaGym5(62)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Holeshot Fitness & Personal Training
About
Holeshot Fitness is a community-focused gym in Prestons specializing in strength and conditioning with capped group sessions, 1-on-1 coaching, nutrition coaching and online training.
Experience
Coaches actively compete in the APU (Australian Powerlifting Union) federation and regularly take members to compete at in-house, novice and local competitions.
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting, Strongman Training
Training methods
Powerlifting, Bodybuilding, Strongman Training, HIIT, Boxing, High Intensity Conditioning
Where they train
Gym-based, Online
Ideal for
All fitness levels, Strength and conditioning enthusiasts, Powerlifting competitors, Strongman athletes, Corporate clients, Sports teams
Free offers and trials
Free trial sessions available; free nutrition and training articles on blog
Online coaching
Online Coaching available for those unable to visit facility or already training elsewhere; provides guidance and accountability
Nutrition
1-on-1 Nutrition Coaching - personalized assessment and guidance without generic meal plans or fad diets; includes education and support for fueling body and reaching goals
Group classes
Signature Group Training (8 sessions per day), Strength training sessions incorporating Powerlifting and Bodybuilding, High intensity cardio and conditioning sessions, Strongman modified training, Stretching, Recovery and Community time
Facilities
Power racks, Benches, Barbells, Cast iron plates, Dumbbells, Strength and conditioning equipment
Practical
Booking: Online form submission or phone (0488 491 391); response within 48 hours
Address
2 46/48 Jedda Rd, Prestons NSW 2170
Team
MikeOwner/Coach
Client testimonials
“The culture and the people at Holeshot is what makes it special, its like family. I couldn't be happier to be a member”
Harry
“I'm addicted to this place, love the trainers and the vibe. This is my second home”
Leesa
“I love how everyone is so welcoming and friendly and I have learnt so much about correct form and technique”
Yvonne
Fit Clinic
Prestons, NSW · 3.0 km from CasulaGym4.9(79)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEP)
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About
A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.
Qualifications
Accredited Exercise Physiologists (AEP)
Allied Health Professionals
Experience
10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support
Training methods
Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development
Where they train
Private Studio, Gym-based, Online
Ideal for
Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes
Online coaching
Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support
Group classes
Group training sessions and small group personal training available, tailored to individual goals
Facilities
Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access
Practical
Accessibility: Specialised equipment: Equipment for those living with disabilities
Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates
Address
15/2 Ash Rd, Prestons NSW 2170
Client testimonials
“The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend”
“After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.”
“I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy”
565FIT
Ingleburn, NSW · 4.2 km from CasulaGym4.9(39)
- CrossFit
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Online coaching
- CrossFit Coach
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View more about 565FIT
About
565FIT is a local CrossFit gym in Ingleburn providing structured classes and personal training for all fitness levels. Founded in 2014 and affiliated with HWPO, offering world-class programming focused on strength, conditioning, and community.
Qualifications
CrossFit Coach
CrossFit and Weightlifting competition experience at local and national levels
Experience
10+ years. 565FIT started in 2014 as a CrossFit-affiliated gym. Owned and operated by CrossFit Coach Alvaro Alarcon, the gym has established itself as a community fitness provider specializing in CrossFit with HWPO affiliate programming.
Specialisations
CrossFit, Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Experienced athletes, All ages
Free offers and trials
7 day free trial; Free mobility/pliability session included with membership
Online coaching
Online coaching available (mentioned in Programs section)
Group classes
CrossFit classes, Strength and conditioning classes, Gymnastics classes, Mobility/Pliability sessions
Practical
Booking: Online booking via website (https://565fit.com.au/trial); Phone: 0432 398 808; Email: info@565fit.com.au; Drop-in classes available
Address
Unit 3A/2 Garner Pl, Ingleburn NSW 2565
Team
Alvaro AlarconCrossFit Coach, Owner
Nikita BryantCoach
Vanessa KojicCoach
Michael AlarconCoach
Met KarakusCoach

Personal Trainers in Casula

3 strength & conditioning gym based trainers & gyms in Casula with online coaching

Holeshot Fitness & Personal Training

Fit Clinic

565FIT

Personal trainers in suburbs near Casula