Personal Trainers in Casula, NSW: Find a Local Trainer

Lifestyle Performance Coaching

Prestons, NSW · 3.2 km from CasulaPersonal trainer5(137)

Strength & Conditioning
Weight Loss
Muscle Gain

Private studio
Online coaching
Nutrition support

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View more about Lifestyle Performance Coaching

About: Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.
Specialisations: Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health
Training methods: Structured Programming, Technique-Focused Coaching, Progressive Training
Where they train: Private Studio, Online
Ideal for: Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced
Pricing: Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry
Online coaching: Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.
Nutrition: Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs
Practical: Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
Insurance: NDIS support mentioned
Address: 358 Hoxton Park Rd, Prestons NSW 2170

Holeshot Fitness & Personal Training

Prestons, NSW · 2.2 km from CasulaGym5(62)

Strength & Conditioning
Athletic Performance
Powerlifting

Free trial session
Gym based
Online coaching
Nutrition support

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View more about Holeshot Fitness & Personal Training

About: Holeshot Fitness is a community-focused gym in Prestons specializing in strength and conditioning with capped group sessions, 1-on-1 coaching, nutrition coaching and online training.
Experience: Coaches actively compete in the APU (Australian Powerlifting Union) federation and regularly take members to compete at in-house, novice and local competitions.
Specialisations: Strength & Conditioning, Athletic Performance, Powerlifting, Strongman Training
Training methods: Powerlifting, Bodybuilding, Strongman Training, HIIT, Boxing, High Intensity Conditioning
Where they train: Gym-based, Online
Ideal for: All fitness levels, Strength and conditioning enthusiasts, Powerlifting competitors, Strongman athletes, Corporate clients, Sports teams
Free offers and trials: Free trial sessions available; free nutrition and training articles on blog
Online coaching: Online Coaching available for those unable to visit facility or already training elsewhere; provides guidance and accountability
Nutrition: 1-on-1 Nutrition Coaching - personalized assessment and guidance without generic meal plans or fad diets; includes education and support for fueling body and reaching goals
Group classes: Signature Group Training (8 sessions per day), Strength training sessions incorporating Powerlifting and Bodybuilding, High intensity cardio and conditioning sessions, Strongman modified training, Stretching, Recovery and Community time
Facilities: Power racks, Benches, Barbells, Cast iron plates, Dumbbells, Strength and conditioning equipment
Practical: Booking: Online form submission or phone (0488 491 391); response within 48 hours
Address: 2 46/48 Jedda Rd, Prestons NSW 2170
Team: MikeOwner/Coach
Client testimonials: “The culture and the people at Holeshot is what makes it special, its like family. I couldn't be happier to be a member”
Harry
“I'm addicted to this place, love the trainers and the vibe. This is my second home”
Leesa
“I love how everyone is so welcoming and friendly and I have learnt so much about correct form and technique”
Yvonne

Personal Trainers in Casula

2 trainers & gyms in Casula with online coaching and nutrition support

Personal trainers

Lifestyle Performance Coaching

Gyms with personal trainingPT is usually charged on top of membership

Holeshot Fitness & Personal Training

Personal trainers in suburbs near Casula