Wattle Grove, NSW · 4.5 km from GlenfieldPersonal trainer
- Movement Quality
- Injury Prevention
- Postural Correction
- Private studio
View more about Kai Fraser
- About
Kai Fraser specialises in movement quality and body awareness coaching. His philosophy centres on intelligent movement to improve posture, prevent injuries, and enhance quality of life through understanding how the body moves.
- Experience
Proficient in Feldenkrais Method, Calisthenics, Breaking, Acrobatics, and functional workout design. Emphasises root cause analysis of movement patterns and postural issues rather than symptomatic treatment.
- Specialisations
Movement Quality, Injury Prevention, Postural Correction, Senior Fitness
- Training methods
Feldenkrais Method, Calisthenics, Breaking, Acrobatics, Functional Training
- Where they train
Private Studio
- Ideal for
Sedentary office workers, Older adults, People with postural issues, Injury prevention seekers
- Practical
- Booking: Email (kai.fraser@protonmail.com) or contact form on website
- Address
5 Armata Ct, Wattle Grove NSW 2173