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Sydney, NSW

Personal Trainers in Glenfield

Compare 8 personal trainers and gyms in and around Glenfield, NSW, by price, Google reviews, speciality and training style.

Glenfield at a glance

5
offer a free consultation or trial
4 + 4
trainers + gyms with PT

Directory data updated 24 September 2026.

4 personal trainers in Glenfield

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  • MyoFixTherapy - Remedial Massage

    Glenfield, NSWPersonal trainer5(37)

    View more about MyoFixTherapy - Remedial Massage
    Address

    1 Monckton Pl, Glenfield NSW 2167

  • Bardia, NSW · 4.6 km from GlenfieldPersonal trainer5(2)

    • Martial Arts
    • Self Defence
    • Free trial session
    • Private studio
    • 45+ years' experience
    View more about Optimum Fitness Concepts
    About

    Optimum Martial Arts Academy offers martial arts and self defence classes for kids and adults at locations in Bardia and Ingleburn, Sydney. Senior Instructor Neal Elliott brings 45+ years of martial arts expertise.

    Experience

    45+ years. Senior Instructor Neal Elliott has over 45 years of martial arts experience and developed the Optimum Fighting Concepts (OFC) system to teach effective self defence techniques and strategies efficiently.

    Specialisations

    Martial Arts, Self Defence

    Training methods

    Martial Arts, Self Defence, Optimum Fighting Concepts (OFC) system

    Where they train

    Private Studio

    Ideal for

    Kids (4-7 years - Tiny Tigers), Kids (8-11 years - Daring Dragons), Teens, Adults

    Free offers and trials

    Free trial class

    Group classes

    Tiny Tigers (4-7 years), Daring Dragons (8-11 years), Teen's & Adults (12+ years)

    Class timetable

    Bardia: Monday: 4:45 PM - Tiny Tigers (4-7 yrs); 5:15 PM - Daring Dragons (8-11 yrs); Saturday: 9:00 AM - Tiny Tigers (4-7 yrs); Thursday: 5:15 PM - Daring Dragons (8-11 yrs); Wednesday: 4:45 PM - Tiny Tigers (4-7 yrs); Ingleburn: Friday: 4:45 PM - Tiny Tigers (4-7 yrs); 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs); Tuesday: 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs); Wednesday: 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs)

    Practical
    • Booking: Online booking form (class booking at bardia.optimum.zone/ma-book-classes.php); Enquiry form (optimum.zone/enquiry-form.php); Phone (0414 916 591)
    Address

    66 Arthur Allen Dr, Bardia NSW 2565

    Team
    • Neal ElliottMartial Arts, Self Defence, Optimum Fighting Concepts system developer
  • Wattle Grove, NSW · 4.5 km from GlenfieldPersonal trainer

    • Movement Quality
    • Injury Prevention
    • Postural Correction
    • Private studio
    View more about Kai Fraser
    About

    Kai Fraser specialises in movement quality and body awareness coaching. His philosophy centres on intelligent movement to improve posture, prevent injuries, and enhance quality of life through understanding how the body moves.

    Experience

    Proficient in Feldenkrais Method, Calisthenics, Breaking, Acrobatics, and functional workout design. Emphasises root cause analysis of movement patterns and postural issues rather than symptomatic treatment.

    Specialisations

    Movement Quality, Injury Prevention, Postural Correction, Senior Fitness

    Training methods

    Feldenkrais Method, Calisthenics, Breaking, Acrobatics, Functional Training

    Where they train

    Private Studio

    Ideal for

    Sedentary office workers, Older adults, People with postural issues, Injury prevention seekers

    Practical
    • Booking: Email (kai.fraser@protonmail.com) or contact form on website
    Address

    5 Armata Ct, Wattle Grove NSW 2173

  • Ingleburn, NSW · 3.6 km from GlenfieldPersonal trainer5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    2 Garner Pl, Ingleburn NSW 2565

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