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Personal Trainers Near Milsons Point - Page 2
90 personal trainers, 104 gyms, 23 offering outdoor training and 100 with free consultations in and around Milsons Point, NSW. PT sessions in Milsons Point range from $30 to $340 per session, with gym memberships from $15 to $299/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Imperial Health & Fitness Studio
Strength & Conditioning · Rehab / Injury Recovery · Post-Natal
“As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!”
— Katie Chan
“I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!”
— Millicent Myers
Timo Topp
Strength & Conditioning · Weight Loss · Mental Health & Wellbeing
“For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!”
— Stephen Brady
“A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.”
— Sarah Philippart
Inspire Bellydance and ZumbaGold - Glebe Studio
Bellydance · Zumba Gold (Low Impact World Dance) · Yoga for Dancers
“The Monday night Zumba class is lots of fun. Thanks, Rachel!”
— Penny M
“Great creative outlet and workout! Rachel is always enthusiastic and passionate when teaching xx”
— Ayla Y
Beswald – Over 40 Strength & Mobility Coaching
Strength & Conditioning · Mobility · Weight Loss
Philosophy Fitness Aus
Weight Loss · Body Transformation · Strength & Conditioning
“Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”
— Jesse Hillard
“Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”
— Madeline Broadway
Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online
Strength & Conditioning · Fitness Goals Coaching · Habits & Lifestyle Coaching
Alessandra Spadoni Personal Trainer and Life Coach
Beginners/New to Fitness · Return to Fitness · Senior Fitness (60+)
“I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.”
— Hina
Natalie Louise Fitness
Strength & Conditioning · Weight Loss · Rehab / Injury Recovery
“First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”
— Sean
“I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”
— Lauren
Fitness Lab
Strength & Conditioning · Weight Loss · Athletic Performance
“With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
— Max Paul - Australian Sailing Squad
“There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
— Zoe C.J.
Gloria Lopez Fit
Functional Training · Strength & Conditioning · Weight Loss
Evolution To Wellbeing
Strength & Conditioning · Weight Loss · Functional Training
“Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012”
— Stefan Beekman
“What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012”
— Nat Saulter
More Trainers in Milsons Point
Personal Trainer Sydney
ROAR PT Coaching
Strength & Conditioning · Muscle Building · Weight Loss
“Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”
— Hani
Fit For Purpose Personal Training
Weight Loss · Strength & Conditioning · Injury Recovery / Rehab
“In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.”
— Tim
“I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!”
— Lisa
Gyms with Personal Training in Milsons Point
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Body Language Personal Training
139 Military Rd, Neutral Bay NSW 2089 · 2.1km from Milsons Point
About this Gym
“Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.”
Fitness First Park St Platinum
The Galeries, Level 1/500 George St, Sydney NSW 2000 · 2.7km from Milsons Point
Soultrain
51 Cathedral St, Woolloomooloo NSW 2000 · 2.7km from Milsons Point
About this Gym
“Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.”
What Clients Say
“Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”
— Aaron
“Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”
— Louisa
Fitness First Barangaroo Titanium
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000 · 1.9km from Milsons Point
About this Gym
“Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.”
Fortis Fit Personal Training
28 Lime St, Sydney NSW 2000 · 2.3km from Milsons Point
About this Gym
“Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.”
Envy Sports Science Clinic ️ ️ ️
1/629 Military Rd, Mosman NSW 2088 · 3.8km from Milsons Point
About this Gym
“Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.”
Flow Athletic
Level 1/134 Oxford St, Paddington NSW 2021 · 4.1km from Milsons Point
About this Gym
“Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.”
What Clients Say
“My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”
— Morgan Bedford
“The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”
— Faris Hindi
Pro Train Fitness
Level 1/4-6 Flinders St, Darlinghurst NSW 2010 · 3.7km from Milsons Point
About this Gym
“Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.”
What Clients Say
“I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.. Johanna. Video testimonial available on website”
— Johanna
Anytime Fitness Haymarket
Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000 · 3.7km from Milsons Point
About this Gym
“Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.”
Fitness First Kings Cross Platinum
Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 3.2km from Milsons Point
3 Pillars PT
Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 3.2km from Milsons Point
About this Gym
“Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.”
What Clients Say
“Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”
— Rodrigo, Sydney
“I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”
— Emma, Potts Point
F45 Training Northbridge NSW
Level 1/115 Sailors Bay Rd, Northbridge NSW 2063 · 4.2km from Milsons Point
About this Gym
“F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.”
What Clients Say
“After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”
— Anonymous
“I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”
— Anonymous
Anytime Fitness Paddington
387-389 Oxford St, Paddington NSW 2021 · 4.6km from Milsons Point
About this Gym
“Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.”
Martina Health & Fitness | Massage Therapy and Personal Training
02/14 Kings Cross Rd, Potts Point NSW 2011 · 3.2km from Milsons Point
About this Gym
“Qualified personal trainer and remedial massage therapist based in Potts Point with over 8 years of experience, specialising in fitness coaching and massage therapy.”
Jetts St Leonards
205 Pacific Hwy, St Leonards NSW 2065 · 3.3km from Milsons Point
About this Gym
“Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.”
Fitness First Darlinghurst Platinum
Level 2/63 Oxford St, Darlinghurst NSW 2010 · 3.4km from Milsons Point
K2 Personal Training
176 Mullens St, Rozelle NSW 2039 · 3.7km from Milsons Point
About this Gym
“A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.”
F45 Training Potts Point
20 Bayswater Rd, Potts Point NSW 2011 · 3.2km from Milsons Point
About this Gym
“F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.”
What Clients Say
“I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.”
— Nick Arnold
“Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!”
— Lauren Freedman
Anytime Fitness Edgecliff
179-191 New South Head Rd, Edgecliff NSW 2027 · 4.0km from Milsons Point
About this Gym
“Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.”
CrossFit Training & Group Fitness in Balmain – Accelerate Strength
Unit 17/5-13 Parsons St, Rozelle NSW 2041 · 3.8km from Milsons Point
About this Gym
“Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.”
What Clients Say
“I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”
— Sean McCawley
“I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”
— Ian Lenehan
Everyday Performance Training
12 Cleg St, Artarmon NSW 2064 · 4.2km from Milsons Point
About this Gym
“A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.”
What Clients Say
“Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”
— Luke Kane
“I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”
— Jarryd Hughes
FitnessLab Cammeray
Unit 2/14 Cammeray Rd, Cammeray NSW 2062 · 2.9km from Milsons Point
About this Gym
“Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.”
What Clients Say
“With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
— Max Paul - Australian Sailing Squad
“There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
— Zoe C.J.
Jetts Neutral Bay
3/199 Military Rd, Neutral Bay NSW 2089 · 2.2km from Milsons Point
What Clients Say
“Great gym with good equipment and friendly staff!”
— Jake Marlow
“It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽”
— Jay Azadian
The Longevity Coach
Level 2/50 Yeo St, Neutral Bay NSW 2089 · 2.0km from Milsons Point
About this Gym
“The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.”
What Clients Say
“Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”
— Thomas McGregor
“I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”
— Yaron Taub
Vitruvian Health
307 Pitt St, Sydney NSW 2000 · 2.9km from Milsons Point
About this Gym
“Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.”
What Clients Say
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
— B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
— AJ.R.
JAC Personal Training
5/100 Clarence St, Sydney NSW 2000 · 2.3km from Milsons Point
About this Gym
“Sydney's leading personal training gym with 10+ years of experience. Offers tailored 1-on-1 PT, group classes, and nutrition planning in a private, discreet studio environment with a holistic approach to fitness.”