Sydney, NSW

Personal Trainers in Milsons Point - Page 4

Compare 193 personal trainers and gyms in and around Milsons Point, NSW, by price, Google reviews, speciality and training style. Page 4 of 5.

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Milsons Point at a glance

~$95
typical PT session: $49 to $200
published session range: 99
offer a free consultation or trial: ~$88/wk
typical gym membership: 91 + 102
trainers + gyms with PT

Directory data updated 24 September 2026.

193 trainers & gyms in Milsons Point

Showing 121 to 160, page 4. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Athlete 8
Barangaroo, NSW · 1.9 km from Milsons PointPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
P.E. Department
Potts Point, NSW · 3.1 km from Milsons PointPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Inclusive Physio
Potts Point, NSW · 3.2 km from Milsons PointPersonal trainer4.8(17)
- Rehab / Injury Recovery
- Sports Physiotherapy
- Mental Health Support
- Private studio
Claim this listing See Potts Point listings
View more about Inclusive Physio
About
Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.
Specialisations
Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training
Training methods
Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education
Where they train
Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)
Practical
Booking: Contact via website form or phone
Address
Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Dr Mark William Burgess
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSW · 1.3 km from Milsons PointPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
TeamWin
Darlinghurst, NSW · 3.0 km from Milsons PointPersonal trainer5(10)
- Weight Loss
- Stress Management
- Mental Health & Wellbeing
- Gym based
- 10+ years' experience
Claim this listing See Darlinghurst listings
View more about TeamWin
About
Sydney-based personal trainer specialising in work-life balance and mental health through exercise. Focuses on stress management, anxiety reduction, and peak performance for busy professionals.
Experience
10+ years. Lap Win founded TeamWin in 2007 and has over a decade of personal training experience. Known for getting results with busy, high-performing clients and addressing both physical and mental health goals.
Specialisations
Weight Loss, Stress Management, Mental Health & Wellbeing, Work-Life Balance, Anxiety Management
Training methods
Resistance Training
Where they train
Gym-based
Practical
Booking: Online contact form, phone (0415 800 026), email (train@teamwin.com.au), or live chat on website
Address
107/113 Crown St, Darlinghurst NSW 2010
Team
Lap WinPersonal Training, Stress Management, Mental Health & Wellbeing, Work-Life Balance
Exercise Education Lab - Personal Training
Pyrmont, NSW · 2.8 km from Milsons PointPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
Live Move Perform
North Sydney, NSW · 0.9 km from Milsons PointPersonal trainer5(36)
- Strength & Conditioning
- Injury Prevention
- Functional Training
- Free consultation
- Private studio
- Online coaching
Claim this listing See North Sydney listings
View more about Live Move Perform
About
Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.
Specialisations
Strength & Conditioning, Injury Prevention, Functional Training
Training methods
Strength Training, Movement Quality Training, Progressive Loading
Where they train
Private Studio
Membership
$100/week
Free offers and trials
Health and wellness assessment available with expert trainers
Online coaching
Online coaching service available
Group classes
Upper Body Strength, Hybrid classes
Practical
Booking: Online booking system (Momence), phone contact available
Address
15 Blue St, North Sydney NSW 2060
Team
Matthew Loudon
JAB Functional Fitness
Neutral Bay, NSW · 2.1 km from Milsons PointPersonal trainer5(104)
- Weight Loss
- Strength & Conditioning
- Joint Mobility
- Free consultation
- Gym based
- Nutrition support
- 12+ years' experience
Claim this listing See Neutral Bay listings
View more about JAB Functional Fitness
About
JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.
Experience
12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.
Specialisations
Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness
Training methods
Functional Training, TRX, Strength Training, Cardio, Mobility Work
Where they train
Gym-based
Ideal for
Women, Weight loss clients, Strength training clients
Free offers and trials
Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.
Nutrition
Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included
Practical
Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Jeremy BergmanHead Trainer/Owner
ChristophTrainer
MyleighnaTrainer
Phoenix Strength & Conditioning
Crows Nest, NSW · 2.6 km from Milsons PointPersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
Claim this listing See Crows Nest listings
View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
Stoic Warrior Coaching
Rozelle, NSW · 4.2 km from Milsons PointPersonal trainer5(30)
- Weight Loss
- Muscle Building
- Discipline & Mindset
- Online coaching
Claim this listing See Rozelle listings
View more about Stoic Warrior Coaching
About
1-on-1 online coaching designed to help clients break destructive habits and rebuild health, discipline and mindset to take control of their life in 16 weeks or less.
Specialisations
Weight Loss, Muscle Building, Discipline & Mindset, Habit Formation
Training methods
1-on-1 Online Coaching
Where they train
Online
Ideal for
People seeking habit change, Those experiencing low energy and motivation, People struggling with consistency, Those lacking structure and direction
Online coaching
Primary service delivery model - 1-on-1 online coaching
Practical
Booking: Online form submission (leadconnectorhq contact form)
Address
91 Victoria Rd, Rozelle NSW 2039
Client testimonials
“Dropped eighteen kilograms and rebuilt his lifestyle from the ground up”
Sach
“Broke years of plateaus because structure and identity finally aligned”
Cam
“Regained his confidence by rebuilding his mindset first”
Craig
Simon Says You Can Balmain
Rozelle, NSW · 4.2 km from Milsons PointPersonal trainer5(5)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
Claim this listing See Rozelle listings
View more about Simon Says You Can Balmain
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
91 Victoria Rd, Rozelle NSW 2039
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSW · 2.9 km from Milsons PointPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011
LA-SMITH PERSONAL TRAINING
Forest Lodge, NSW · 4.4 km from Milsons PointPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Flexibility and Mobility
- Private studio
- 20+ years' experience
Claim this listing See Forest Lodge listings
View more about LA-SMITH PERSONAL TRAINING
About
Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.
Experience
20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.
Specialisations
Weight Loss, Strength & Conditioning, Flexibility and Mobility
Where they train
Private Studio
Address
1 Dalgal Wy, Forest Lodge NSW 2037
Team
Liam Abram-Smith
Fit Kaur Training
Rushcutters Bay, NSW · 3.4 km from Milsons PointPersonal trainer
- Post-Natal
- Weight Loss
- Mobile
- Online coaching
Claim this listing See Rushcutters Bay listings
View more about Fit Kaur Training
About
Online and mobile personal training with specialisation in postpartum fitness and healthy habits.
Specialisations
Post-Natal, Weight Loss
Where they train
Online, Mobile
Ideal for
Postpartum women, Weight loss clients
Online coaching
Online personal training available
Practical
Booking: Contact via website chat or social media (TikTok, Instagram, Facebook, YouTube)
Address
7 Waratah St, Rushcutters Bay NSW 2011
Team
Jas (Kaur)
Sense Fitness
Cammeray, NSW · 2.4 km from Milsons PointPersonal trainer
- Outdoor
- Mobile
Claim this listing See Cammeray listings
View more about Sense Fitness
About
Ash provides outdoor personal training at Bradfield Park, Kirribilli and locations near you on the lower North Shore of Sydney. Personalised, knowledgeable and motivating workouts to help increase fitness level.
Where they train
Outdoor, Mobile
Practical
Booking: Phone: 0450 112 077
Address
Cammeray Ave, Cammeray NSW 2062
Team
Ash
The Long Run Coaching
Darlington, NSW · 5.0 km from Milsons PointPersonal trainer5(13)
- Athletic Performance
- Endurance Training
- Trail Running
- Outdoor
- Mobile
Claim this listing See Darlington listings
View more about The Long Run Coaching
About
The Long Run is a running coaching team offering expert guidance for distance runners training for marathons, half-marathons, trail races, and ultramarathons.
Experience
The Long Run appears to be an established running coaching operation with content authored by 'David' covering extensive running knowledge including trail running, ultramarathons, altitude training, and race preparation. Content demonstrates expertise in coaching various running distances and event types.
Specialisations
Athletic Performance, Endurance Training, Trail Running, Road Running, Ultra Marathon Training
Training methods
Distance Running Coaching, Trail Running, Road Running, Endurance Training
Where they train
Outdoor, Mobile
Ideal for
Beginner runners, Distance runners, Trail runners, Ultramarathon athletes, Competitive runners
Practical
Booking: Online signup form available
Address
13 Ivy St, Darlington NSW 2008
Team
David
Joe Lawrence Personal Training Double Bay
Edgecliff, NSW · 4.2 km from Milsons PointPersonal trainer5(68)
- Strength & Conditioning
- Muscle Gain
- Toning
- Free trial session
- Private studio
Claim this listing See Edgecliff listings
View more about Joe Lawrence Personal Training Double Bay
Specialisations
Strength & Conditioning, Muscle Gain, Toning, Athletic Performance
Training methods
Functional Training, Conditioning
Where they train
Private Studio
Ideal for
Women (toning focus), Men (muscle gain focus)
Free offers and trials
Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup
Address
287/289 New South Head Rd, Edgecliff NSW 2027
Team
Joe Lawrence

Gyms with personal trainingPT is usually charged on top of membership

Movement District
Edgecliff, NSW · 3.9 km from Milsons PointGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
Claim this listing See Edgecliff listings
View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
Edge Fit Double Bay
Double Bay, NSW · 4.4 km from Milsons PointGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Double Bay listings
View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Crosstrain Double Bay
Double Bay, NSW · 4.4 km from Milsons PointGym5(15)
- Senior Fitness
- Balance
- Strength & Conditioning
- Private studio
- Gym based
- ACSM Certified (American College of Sports Medicine)
Claim this listing See Double Bay listings
View more about Crosstrain Double Bay
About
Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.
Qualifications
ACSM Certified (American College of Sports Medicine)
Experience
Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines
Specialisations
Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)
Training methods
Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running
Where they train
Private Studio, Gym-based
Ideal for
Over 50s
Facilities
Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment
Practical
Booking: Contact via website form or phone
Address
8/402 New South Head Rd, Double Bay NSW 2028
Sweaty Soul Sydney
Edgecliff, NSW · 3.7 km from Milsons PointGym4.5(19)
- Group Fitness
- Strength & Conditioning
- Private studio
Claim this listing See Edgecliff listings
View more about Sweaty Soul Sydney
About
Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.
Specialisations
Group Fitness, Strength & Conditioning
Training methods
HIIT, Pilates, Strength Training
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced)
Group classes
Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio
Class timetable
Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.
Practical
Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)
Address
2/85-97 New South Head Rd, Edgecliff NSW 2027
Team
Darren RattenHead Instructor, Owner/Director
Emily PapasideroMat Pilates Instructor
Luke SwanPersonal Trainer, Substitute Instructor
Janis BlumsTrainer/Instructor
Ellie BrownInstructor
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSW · 3.0 km from Milsons PointGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Potts Point listings
View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
New Level Fitness Training
Balmain, NSW · 2.9 km from Milsons PointGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
Claim this listing See Balmain listings
View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
BBB Gym
North Sydney, NSW · 1.4 km from Milsons PointGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
Claim this listing See North Sydney listings
View more about BBB Gym
About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
Ninth Wave Fitness
North Sydney, NSW · 2.0 km from Milsons PointGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
FitLab Strength & Conditioning Glebe
Forest Lodge, NSW · 4.8 km from Milsons PointGym5(22)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about FitLab Strength & Conditioning Glebe
About
Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Compound Lifting, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Scalable environment for every fitness level
Pricing
Pricing image displayed on website but specific prices not readable in extracted text
Free offers and trials
2 Week Free Trial
Group classes
FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training
Practical
Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
Address
2-4 Minogue Cres, Forest Lodge NSW 2037
Advantage Personal Training
Potts Point, NSW · 3.2 km from Milsons PointGym5(97)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Gym based
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View more about Advantage Personal Training
About
Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)
Where they train
Gym-based
Ideal for
All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members
Free offers and trials
Free Consultation (BOOK YOUR CONSULTATION NOW)
Group classes
4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training
Practical
Booking: Online booking system (consultation booking available on website)
Address
Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011
BBB Gym Darlinghurst
Darlinghurst, NSW · 3.3 km from Milsons PointGym4.9(29)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
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View more about BBB Gym Darlinghurst
About
BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness
Pricing
Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.
Free offers and trials
Discovery call booking available - potential clients can book a consultation to discuss fitness goals
Online coaching
Online Individual Design option available
Group classes
Small Group Functional Transformation classes offered
Practical
Booking: Online form submission for discovery call booking
Address
152 Riley St, Darlinghurst NSW 2010
The Bunker Gym
Surry Hills, NSW · 4.1 km from Milsons PointGym4.6(217)
- Strength & Conditioning
- Free trial session
- Gym based
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View more about The Bunker Gym
About
A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.
Specialisations
Strength & Conditioning
Training methods
Weightlifting, HIIT, Reformer Pilates, Yoga
Where they train
Gym-based
Free offers and trials
Free pass available (registration form present on website)
Group classes
HIIT, Reformer Pilates, Yoga
Facilities
Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces
Practical
Booking: Form submission for free pass; specific booking system not detailed
Address
69-81 Foveaux St, Surry Hills NSW 2010
Fitness First The Zone Platinum
Sydney CBD, NSW · 2.3 km from Milsons PointChain gym4.3(231)
- Gym based
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View more about Fitness First The Zone Platinum
Training methods
HIIT, Functional Training
Where they train
Gym-based
Group classes
Conditioning, HIIT
Facilities
Freestyle weights, Cardio equipment, Group exercise studios, Sauna, Steam room
Class timetable
Format: Multiple sessions daily; Example classes: Conditioning Tuesday 6:45 AM - 7:30 AM; HIIT Tuesday 7:00 AM - 7:45 AM; Conditioning Tuesday 11:30 AM - 12:15 PM; Full timetable url: https://www.fitnessfirst.com.au/classes/club-timetable/the-zone-platinum
Practical
Booking: Online via join.fitnessfirst.com.au; Phone: (02) 9225 3900
Address
175 Pitt St, Sydney NSW 2000
Fitstop St Leonards
St Leonards, NSW · 3.2 km from Milsons PointChain gym5(51)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fitstop St Leonards
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass available - 'TRY US FREE'
Group classes
Functional fitness group classes available
Practical
Booking: Online booking system available (free trial link on website)
Address
207B Pacific Hwy, St Leonards NSW 2065
SpeedFit Sydney CBD
Sydney CBD, NSW · 2.6 km from Milsons PointGym5(52)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- 12+ years' experience
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View more about SpeedFit Sydney CBD
About
SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.
Experience
12+ years. For 12 years, SpeedFit has helped thousands transform their fitness, with some clients training since day one. Over 100,000 sessions delivered, 10,000+ transformations, and 1,000+ 5-star reviews.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
EMS (Electro-Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, People with time constraints, Injury recovery clients
Address
235 Clarence St, Sydney NSW 2000
Orangetheory Fitness Mosman
Mosman, NSW · 3.7 km from Milsons PointChain gym4.9(113)
- Group Fitness
- Athletic Performance
- Functional Training
- Free trial session
- Gym based
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View more about Orangetheory Fitness Mosman
About
Orangetheory Fitness Mosman is a group fitness studio specializing in heart-rate monitored HIIT classes with TRX training, offering flexible membership tiers and risk-free trial options.
Specialisations
Group Fitness, Athletic Performance, Functional Training
Training methods
HIIT, TRX
Where they train
Gym-based
Ideal for
General fitness clientele
Membership
Pricing structure not fully visible - website display shows placeholder values (AUD 0). Multiple tiers appear to include: Premier Plus (unlimited classes), Premier (8 classes/month), Elite (4 classes/month), and other options with 30-day risk-free guarantees. Family rates available.; Membership types: Premier Plus - Unlimited classes, all events included, no contract, all-studio access; Premier - Unlimited classes recommended for 3x/week or more usage; Elite - 8 classes monthly (avg 2x/week), discounted add-on classes; Multiple tier options with 4 classes/month also available
Free offers and trials
First class free; First week free; Paid intro option available
Group classes
Orangetheory branded fitness classes (HIIT-based, typically 60-minute sessions with heart rate monitoring)
Facilities
Heart rate monitoring technology (inferred from Orangetheory methodology), TRX suspension training equipment
Practical
Booking: Online class booking system; Phone: (02) 9969 5075; Text option available; Try a class button on website
Address
Level 1/640 Military Rd, Mosman NSW 2088
Axis Athletic Performance Lab
Surry Hills, NSW · 3.7 km from Milsons PointGym4.9(43)
- Athletic Performance
- Rehab / Injury Recovery
- Performance Optimisation
- Private studio
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View more about Axis Athletic Performance Lab
About
Axis Athletic Performance Lab brings advanced scientific testing and movement training techniques to help clients achieve optimal health and performance. They offer physiotherapy, pilates, and specialised athletic performance training.
Specialisations
Athletic Performance, Rehab / Injury Recovery, Performance Optimisation
Training methods
Pilates, Movement Training, Advanced Scientific Testing
Where they train
Private Studio
Practical
Booking: Online booking system
Address
2/74-80 Reservoir St, Surry Hills NSW 2010
Vision Personal Training Darlinghurst
Darlinghurst, NSW · 3.0 km from Milsons PointChain gym5(136)
- Weight Loss
- Private studio
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View more about Vision Personal Training Darlinghurst
About
Small and friendly personal training studio focused on transforming clients' health. Vision Personal Training Darlinghurst offers personalized coaching and support in an intimate environment.
Specialisations
Weight Loss
Where they train
Private Studio
Class timetable
Friday: 6:00 AM - 1:00 PM; Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM
Address
121/129 William St, Darlinghurst NSW 2010
Vision Personal Training Neutral Bay
Neutral Bay, NSW · 2.1 km from Milsons PointChain gym4.9(32)
- Private studio
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View more about Vision Personal Training Neutral Bay
About
Vision Personal Training Neutral Bay is a small, friendly studio where personal trainers coach and support clients at every step of their fitness journey, focused on transforming health for the better.
Where they train
Private Studio
Practical
Parking: Parking information indicated on website but imagery not available
Booking: Phone: (02) 9904 3079
Address
Shop B 130-132 Military Road, enter/off Grosvenor Ln, Neutral Bay NSW 2089
Vision Personal Training Pyrmont
Pyrmont, NSW · 2.9 km from Milsons PointChain gym5(242)
- Private studio
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View more about Vision Personal Training Pyrmont
About
At Vision Personal Training Pyrmont, everything we do is about transforming your health for the better. Our studios are small and friendly and our personal trainers are ready to coach and support you every step of the way.
Where they train
Private Studio
Class timetable
Friday: 6:00am to 2:00pm; Sunday: Closed; Saturday: By appointment only 8:00am to 12:00pm; Monday thursday: 6:00am to 2:00pm & 4:30pm to 8:00pm
Practical
Parking: Parking info available on website (specific details not provided in extracted content)
Booking: Phone: (02) 9566 2555
Address
Shop 1/17/21 Pyrmont Bridge Rd, Pyrmont NSW 2009
Vision Personal Training North Sydney
North Sydney, NSW · 0.9 km from Milsons PointChain gym5(285)
- Private studio
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View more about Vision Personal Training North Sydney
About
Small and friendly personal training studio where trainers coach and support clients through their fitness transformation journey.
Where they train
Private Studio
Class timetable
Friday: 5:30 AM - 2:00 PM; Sunday: Closed; Saturday: 7:00 AM - 10:00 AM (by appointment after 10 AM); Monday thursday: 5:30 AM - 7:30 PM
Address
53 Walker St, North Sydney NSW 2060
Vision Personal Training St Leonards
St Leonards, NSW · 3.2 km from Milsons PointChain gym4.9(87)
- Private studio
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View more about Vision Personal Training St Leonards
About
Small and friendly personal training studio where trainers coach and support clients to transform their health. Vision Personal Training focuses on personalized coaching in a supportive environment.
Where they train
Private Studio
Practical
Parking: Parking available (specific details not provided)
Booking: Phone (0440 133 244)
Address
Ground Floor, 2/4 Pacific Hwy, St Leonards NSW 2065
Vision Personal Training Balmain
Balmain, NSW · 3.1 km from Milsons PointChain gym4.9(96)
- Weight Loss
- Private studio
- Nutrition support
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View more about Vision Personal Training Balmain
About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform health for the better.
Specialisations
Weight Loss
Where they train
Private Studio
Nutrition
true
Address
Shop 4/332 Darling St, Balmain NSW 2041

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