Sydney, NSW

Personal Trainers in Tempe

Compare 93 personal trainers and gyms in and around Tempe, NSW, by price, Google reviews, speciality and training style.

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Rockdale Wolli Creek Arncliffe St Peters Marrickville Earlwood Banksia Dulwich Hill

Tempe at a glance

~$120
typical PT session: $90 to $150
published session range: 54
offer a free consultation or trial: ~$30/wk
typical gym membership: 40 + 53
trainers + gyms with PT

Directory data updated 24 September 2026.

9 muscle building & body transformation trainers & gyms in Tempe

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Personal trainers

Body By Hewida Leichhardt
Leichhardt, NSW · 4.3 km from TempePersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
From$130per session
Claim this listing See Leichhardt listings
View more about Body By Hewida Leichhardt
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Powerlifting, Boxing, Weight Training, Core Training, HIIT
Where they train
Private Studio
Pricing
3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week
Nutrition
Food diary consultation: $150 for food diary with 15 min consultation
Group classes
$200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months
Practical
Booking: Phone, email, or online contact form
Address
445 Parramatta Rd, Leichhardt NSW 2040
Gains Fitness
Stanmore, NSW · 4.4 km from TempePersonal trainer5(48)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Stanmore listings
View more about Gains Fitness
About
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.
Experience
Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
Training methods
High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants
Online coaching
Online Personal Training services offered
Nutrition
Services: Diet & Nutrition Guidance
Group classes
Group Personal Training, Corporate Group Training
Practical
Accessibility: NDIS Personal Training services available
Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
Address
100-104 Parramatta Rd, Stanmore NSW 2048
Forza Fitness Personal Training
Earlwood, NSW · 3.2 km from TempePersonal trainer5(86)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Earlwood listings
View more about Forza Fitness Personal Training
About
1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Ideal for
General population seeking weight loss, strength, and muscle gain
Free offers and trials
Discovery session available (booking link present on site)
Nutrition
Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included
Practical
Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
Address
371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 4.2 km from TempePersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Guerilla PT St Peter’s Personal Training
St Peters, NSW · 1.8 km from TempePersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
BODYACTIV8
Lewisham, NSW · 3.9 km from TempePersonal trainer4.8(12)
- Weight Loss
- Muscle Gain
- Post-Natal
- Free trial session
- Gym based
- Online coaching
Claim this listing See Lewisham listings
View more about BODYACTIV8
Specialisations
Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding
Training methods
Boxing, Kickboxing, Resistance Training, Strength & Conditioning
Where they train
Gym-based, Online
Ideal for
Men, Women, Pre/Post-Natal clients
Free offers and trials
Free 12-week lower body program
Online coaching
Online training available
Practical
Booking: Online form for free program signup; chat available
Address
5 McGill St, Lewisham NSW 2049

Gyms with personal trainingPT is usually charged on top of membership

The Lift Dept. Bexley
Bexley, NSW · 4.0 km from TempeGym5(135)
- Strength & Conditioning
- Body Composition
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Bexley listings
View more about The Lift Dept. Bexley
About
Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.
Experience
10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.
Specialisations
Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance
Training methods
Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit
Where they train
Gym-based, Private Studio
Ideal for
Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community
Free offers and trials
Free consultation available ("BOOK FREE CONSULT" button on homepage)
Nutrition
true
Group classes
LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).
Facilities
Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training
Class timetable
Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...
Practical
Booking: Online booking system via website (consultation booking available), phone consultation available
Address
475 Forest Rd, Bexley NSW 2207
Team
Jorge TsambourlisStrength Training & Programming
Emily CanelasPre & Post-Natal Fitness
HerlindaBody Recomposition, Strength Training, Women's Fitness
HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
JamesBodybuilding
NRV8 Fitness Botany
Botany, NSW · 4.0 km from TempeGym4.9(65)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free trial session
- Gym based
- 7+ years' experience
Claim this listing See Botany listings
View more about NRV8 Fitness Botany
About
NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.
Experience
7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain
Training methods
Strength and Conditioning, Boxing, Mobilization/Mobility
Where they train
Gym-based
Ideal for
Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)
Free offers and trials
3-day free trial pass
Group classes
Strength and Conditioning, Boxing, Mobilization
Class timetable
Timetable available on website but specific times not extracted from content provided
Practical
Booking: Online (website has 'Join Us' and booking sections)
Address
1403 Botany Rd, Botany NSW 2019
Client testimonials
“NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”
Brittany A
“I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”
Nathan J
“This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”
Karen T
Rosebery Personal Training
Rosebery, NSW · 4.1 km from TempeGym4.9(102)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
Claim this listing See Rosebery listings
View more about Rosebery Personal Training
About
Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments
Where they train
Private Studio
Pricing
8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)
Nutrition
Personalised nutrition plans included in transformation packages
Group classes
Semi-private group training sessions
Class timetable
Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBody Online) and phone contact
Address
103/30-40 Harcourt Parade, Rosebery NSW 2018

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