Personal Trainers in Wollongong

Personal trainers

• MG

  Malcolm Gibbs Dietitian and Personal Trainer Woonona

  Woonona, NSWPersonal trainer·5(1)

  • Weight Loss
  • Diabetes Prevention and Management
  • Senior Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Accredited Practising Dietitian (APD)

  Claim this listingSee Woonona listings

  View more about Malcolm Gibbs Dietitian and Personal Trainer Woonona

  About

  Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Level 3 Australian Registered Exercise Professional (AusREP)
  • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
  • Master of Science in Nutrition and Dietetics (University of Wollongong)
  • Low FODMAP Diet certified (Monash University)

  Experience

  25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

  Specialisations

  Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

  Training methods

  Functional Training, Strength Training, Aerobic Fitness

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

  Online coaching

  Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

  Nutrition

  Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

  Practical

  • Booking: Phone: 0402 213 488
  • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS

  Address

  44 Hopetoun St, Woonona NSW 2517

  Team

  • MGMalcolm Gibbs

• KM

  Kayleigh Maree Coaching

  Corrimal, NSWPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Home visits
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Corrimal listings

  View more about Kayleigh Maree Coaching

  About

  Kayleigh is an online health and fitness coach passionate about educating clients around health, nutrition, training and lifestyle. She specialises in sustainable, personalised approaches without restrictive diets, helping clients achieve balance and long-term results.

  Qualifications

  • Cert IV Fitness
  • Pre and Post-Natal Qualified
  • Accredited Sports Nutritionist
  • NLP (Neuro Linguistic Programming)
  • REBT (Rational Emotive Behavioural Therapy)
  • Training the Female Athlete (Hattie Boydle & Sebastian Oreb)
  • Nutrition courses through Australian Clean Health Institutes

  Experience

  Kayleigh's personal journey involved trying every fad diet and weight-loss approach before finding sustainable success 5 years into her own fitness journey. This led her to create KMC to help others who felt lost, had tried everything, and were disheartened by lack of results. She has helped hundreds of men and women achieve and maintain their goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Online, Home Visits, Gym-based

  Ideal for

  Beginners to advanced lifters, People seeking weight loss, Muscle building clients, Post-natal women, Women athletes, People with past diet/health failures, All fitness levels and experience

  Pricing

  Purchase links available on Trainerize platform but prices not displayed on website. Enquiry form available for consultation calls to discuss options.; Status: Pricing information not explicitly stated on website

  Free offers and trials

  App features: Hundreds of meal inspiration and recipe access included with programs; Consultation call: Clients unsure about package choice can book a call with Kayleigh to discuss options

  Online coaching

  Format: 1:1 online coaching and personalised training programs (home options available); App features: Training program uploads with video demonstrations and exercise cues; MyFitnessPal integration for calorie data transfer; Fitness tracker connectivity (Fitbit, Garmin, Apple Watch); Activity, steps, and sleep tracking; In-built habit and goal tracker; Monthly calendar for scheduling workouts and check-ins; In-app messenger for form check videos and feedback from Kayleigh; Access to meal inspiration and recipes; App platform: KMC Fitness App

  Nutrition

  Approach: Personalised approach based on individual client goals, past experiences and background - no fad diets or quick fixes; Offerings: Habit-based protocols; Calorie tracking; Portion guides; Intuitive eating; Mindset work around nutrition; Food relationship coaching

  Practical

  • Booking: Google Form enquiry or direct purchase via Trainerize platform link

  Address

  Clublime Corrimal, 94-98 Railway St, Corrimal NSW 2518

  Client testimonials

  “Kayleigh has completely changed my outlook on life. Her knowledge and support has made the biggest difference in my life and especially my health. I had tried everything I could to lose weight and nothing ever seemed to work for me, that was until I started with Kayleigh. I'm beyond thankful for her and what she has not only done for me, but for my family.”

• TT

  TEMPLE TRAINING

  Unanderra, NSWPersonal trainer·5(50)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Unanderra listings

  View more about TEMPLE TRAINING

  About

  Coach Oli Carrasco founded Temple Training in April 2021 to dispel misconceptions about fitness and health. With 10+ years of training experience, he specialises in powerlifting and resistance training to build confidence and discipline.

  Experience

  10+ years. Oli has been training since age 13. At 25 years old, he created Temple Training after experiencing firsthand how resistance training transformed his confidence as a young teen. He views resistance training as a form of self-care and discipline that carries across all aspects of life.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Resistance Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching: Enquire for pricing. Customised programming, macros, and weekly check-ins. Video analysis of lifts included. VIP option available with check-ins every session.; Face to face coaching: Enquire for pricing. Includes exclusive access to Strength System App, use of private facility, FREE infrared sauna access, and FREE Temple Training merch upon sign-up.; Gym programs plus macros: Enquire for pricing. 12-week periodised programs (3 x 4-week phases) focused on Strength or Hypertrophy. Includes FREE macros and protein intake guidelines.

  Free offers and trials

  FREE infrared sauna access for face-to-face coaching members. FREE Temple Training merchandise upon sign-up. FREE macros and protein intake guidelines with 12-week programs.

  Online coaching

  Full online coaching available with customised programming, macro tracking, weekly check-ins, and video analysis of lifts. VIP Online Coaching upgrade includes check-ins every session and access to Strength System App.

  Nutrition

  Macro planning and protein intake guidelines included with all programs

  Facilities

  Private training facility, Infrared sauna (free for members), Strength training equipment

  Practical

  • Booking: Phone (0410 644 490), Email (info@templetraining.com.au), Instagram DM (@temple_trainingpt), or website contact form

  Address

  Unit 10/21 Doyle Ave, Unanderra NSW 2526

  Team

  • OCOli CarrascoCoach/Owner

• MM

  Modality Movement & Personal Training Wollongong

  Fairy Meadow, NSWPersonal trainer

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Online coaching
  • Nutrition support
  • Movement Therapist

  Claim this listingSee Fairy Meadow listings

  View more about Modality Movement & Personal Training Wollongong

  About

  Modality Movement is an online health and fitness company specialising in helping you move better so you have more energy and live longer, through online coaching for endurance, strength and recovery improvement.

  Qualifications

  • Movement Therapist

  Experience

  Ivan Radonic is a Best Selling Author and qualified Movement Therapist who has worked with multiple sporting teams including St.George Illawarra Dragons, Perth Wildcats, A-League Players, CrossFit Games Athletes and Ironman Athletes. He specialises in treating acute and chronic soft tissue injuries with comprehensive musculo-skeletal assessment and corrective exercises.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Movement Therapy, Soft Tissue Treatment, Corrective Exercises

  Where they train

  Online, In-Person

  Pricing

  Trial offer: FREE 4 Week Training Program included with 1-on-1 Coaching; One on one coaching weekly: $100 per week (usually $650 per month, 20% discount); Online group membership weekly: $24.25 per week (usually $30, 15% discount); Online group membership yearly: $997 per year (usually $1560, 40% discount)

  Free offers and trials

  FREE 4 Week Training Program with 1-on-1 Coaching; Free VIP Facebook Group access

  Online coaching

  Formats: 500+ Exercise Videos on Demand; Weekly Live Calls; 1-on-1 Online Coaching

  Nutrition

  Features: Meal Planner; Recipes; Macro Tracker

  Group classes

  Weekly Live Calls, true, Online Group Membership

  Practical

  • Booking: Online checkout/booking system, email contact

  Address

  11/112-116 Princes Hwy, Fairy Meadow NSW 2519

  Team

  • IRIvan Radonic

  Client testimonials

  “Ivan truly listens to you and wants to help people who have pain from injuries and is very passionate about his work! Book in now!!!”

  “Nothing beats that feeling when you are Feeling strong and energetic.”

• MG

  Malcolm Gibbs Dietitian and Personal Trainer Dapto

  Dapto, NSWPersonal trainer

  • Weight Loss
  • Diabetes Prevention and Management
  • Senior Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Accredited Practising Dietitian (APD)

  Claim this listingSee Dapto listings

  View more about Malcolm Gibbs Dietitian and Personal Trainer Dapto

  About

  Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Level 3 Australian Registered Exercise Professional (AusREP)
  • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
  • Master of Science in Nutrition and Dietetics (University of Wollongong)
  • Low FODMAP Diet certified (Monash University)

  Experience

  25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

  Specialisations

  Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

  Training methods

  Functional Training, Strength Training, Aerobic Fitness

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

  Online coaching

  Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

  Nutrition

  Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

  Practical

  • Booking: Phone: 0402 213 488
  • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS

  Address

  33-35 Princes Hwy, Dapto NSW 2530

  Team

  • MGMalcolm Gibbs

• B

  Bodeyfit

  Horsley, NSWPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Horsley listings

  View more about Bodeyfit

  About

  Physique and fitness coach with 20 years experience in fitness and gym. Specialises in building lean muscle, burning fat, and strength training using sustainable methods without fad diets or excessive training.

  Qualifications

  • ANB
  • INBA
  • NABBA
  • FMG
  • WNBF
  • OCB
  • NBA
  • ICN
  • PNBA
  • YNF

  Experience

  20+ years. 20+ years of experience in fitness and gym industry. Trusted by 500+ students. 5 awards. Focuses on sustainable results through optimised training, nutrition and recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building

  Training methods

  Strength Training, Resistance Training, Custom Programming

  Where they train

  Online, Gym-based, Private Studio

  Pricing

  Prices displayed in USD on website but business is Australian (NSW); Pt packages: 1 day, 2 day and 4 days per week options available; Training plans: Name: Massthetics; Price: $59.00 USD; 5x Days/Week. Push, Pull, Legs, Upper, Lower; Name: High Intensity; Price: $59.00 USD; 4x Days/Week. Upper, Lower, Upper, Lower; Name: New Classic; Price: $59.00 USD; 6x Days/Week. Push, Pull, Legs, Push, Pull, Legs; Minimum commitment weeks: 12

  Free offers and trials

  Free fitness assessment: FREE Fitness Assessment available. Takes less than 3 minutes, multiple choice questions, immediate results, identifies areas of strength and improvement

  Online coaching

  One-On-One Online Coaching available with weekly, bi-weekly and daily calls available to keep clients accountable; Minimum duration weeks: 12

  Nutrition

  Formats: 45 minute consultation; 90 minute consultation; Nutrition consulting via 45 or 90 minute video call to discuss nutrition, diet, calories, macros, meal choices and fat loss goals

  Practical

  • Booking: Online (Apply Now / Contact form), phone consultation available

  Address

  401 W Dapto Rd, Horsley NSW 2530

  Client testimonials

  “What an experience! From the moment I entered the gym with Jessica I felt in peace. Her training was perfectly tailored to my needs.”