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Personal trainers

Personal Trainers in Wollongong

Compare 61 personal trainers and gyms across 25 Wollongong suburbs by location, price, Google reviews, speciality and training style.

Wollongong at a glance

2
publish PT pricing
28
offer a free consultation or trial
~$18/wk
typical gym membership
28 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

4 senior fitness personal trainers in Wollongong

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  • Dapto, NSWPersonal trainer

    • Weight Loss
    • Diabetes Prevention and Management
    • Senior Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Accredited Practising Dietitian (APD)
    View more about Malcolm Gibbs Dietitian and Personal Trainer Dapto
    About

    Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Level 3 Australian Registered Exercise Professional (AusREP)
    • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
    • Master of Science in Nutrition and Dietetics (University of Wollongong)
    • Low FODMAP Diet certified (Monash University)
    Experience

    25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

    Specialisations

    Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

    Training methods

    Functional Training, Strength Training, Aerobic Fitness

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

    Online coaching

    Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

    Nutrition

    Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

    Practical
    • Booking: Phone: 0402 213 488
    • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS
    Address

    33-35 Princes Hwy, Dapto NSW 2530

    Team
    • Malcolm Gibbs
  • Woonona, NSWPersonal trainer5(1)

    • Weight Loss
    • Diabetes Prevention and Management
    • Senior Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Accredited Practising Dietitian (APD)
    View more about Malcolm Gibbs Dietitian and Personal Trainer Woonona
    About

    Accredited Practising Dietitian and Level 3 Australian Registered Exercise Professional with 25+ years experience. Malcolm combines nutrition and fitness expertise to help prevent chronic disease, support healthy aging, and improve physical fitness.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Level 3 Australian Registered Exercise Professional (AusREP)
    • Bachelor of Science in Nutrition and Human Movement (University of Wollongong)
    • Master of Science in Nutrition and Dietetics (University of Wollongong)
    • Low FODMAP Diet certified (Monash University)
    Experience

    25+ years. 20 years as a Private Practice Dietitian and over 25 years in the fitness industry. Specialises in weight loss, diabetes management, cardiovascular health, and fitness for over 50s and beginners.

    Specialisations

    Weight Loss, Diabetes Prevention and Management, Senior Fitness, Rehab / Injury Recovery, Cardiovascular Health, Athletic Performance

    Training methods

    Functional Training, Strength Training, Aerobic Fitness

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Over 50s, Beginners, Adults with chronic conditions, Weight loss clients, Older adults seeking strength and aerobic fitness maintenance

    Online coaching

    Types: Telehealth appointments; Telephone appointments; Exercise programming (self-directed with check-ins at 4, 6, or 8 week intervals)

    Nutrition

    Ongoing support: Ongoing review for weight loss maintenance and accountability. Frequency varies from 2-3 appointments for assessment only to 5-10+ appointments for regular review, or 2-4 visits per year for extended support; Specialisations: Weight loss (5-10% weight loss for 18 months to 2 years); Diabetes prevention and management; Fatty liver disease; Insulin resistance; Polycystic Ovarian Syndrome (PCOS); Irritable Bowel Syndrome (IBS); Low FODMAP diet; Cholesterol lowering; Cardiovascular health; Sports nutrition and event nutrition; Healthy eating advice using Australian Guide to...

    Practical
    • Booking: Phone: 0402 213 488
    • Insurance: Medicare (GPCCMP - GP Chronic Condition Management Plan); Department of Veterans Affairs (DVA) Gold Card; Private Health Insurance (HICAPS); Medicare Easy Claim; EFTPOS
    Address

    44 Hopetoun St, Woonona NSW 2517

    Team
    • Malcolm Gibbs
  • Dapto, NSWPersonal trainer4.9(135)

    • Rehab / Injury Recovery
    • Sports Performance
    • Paediatric Care
    • Private studio
    • 15+ years' experience
    View more about Necessity Health
    About

    Necessity Health is a multidisciplinary allied health practice offering a wide range of services including osteopathy, exercise physiology, massage therapy, physiotherapy, and more, with a holistic approach to assessment, treatment, and patient education.

    Experience

    15+ years. Founded in 2009 by Dr. Adam Pitt. Started as a single room rental from a medical practice, expanded to a house location, and now operates three sites with over 45 staff members. Provides over 10 allied health services and employs some of the country's leading practitioners in their chosen fields.

    Specialisations

    Rehab / Injury Recovery, Sports Performance, Paediatric Care, Senior Fitness

    Training methods

    Exercise Physiology, Osteopathic treatment, Remedial Massage, Dry Needling, Manual therapy

    Where they train

    Private Studio

    Practical
    • Booking: Online booking system (https://www.necessityhealth.com.au/book-online)
    • Insurance: Health Fund Rebates available
    Address

    52 Baan Baan St, Dapto NSW 2530

    Team
    • Dr Adam PittOsteopath, CEO, Founder (2009)
    • Dr Toby BarkerOsteopath
    • Dr Alex RichardsonOsteopath
    • Dr Naomi GibsonOsteopath
    • Sarah IrelandExercise Physiologist
    • Beauden NashExercise Physiologist
    • Eden SmithExercise Physiologist
    • Lalique ObiohaManual Physiotherapist
    • David TurnerMassage Therapist
    • Reception TeamAdministration
  • Shell Cove, NSWPersonal trainer4.8(6)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Women's Fitness
    • Private studio
    • Accredited Exercise Physiologists, Accredited Physiotherapists
    View more about Medicine in Motion Health Group
    About

    Accredited Exercise Physiologists & Physiotherapists on the NSW South Coast using exercise as medicine to treat and prevent injury, persisting pain and chronic disease. Passionate about empowering clients to embrace lifestyle change in a safe, supportive setting.

    Qualifications
    • Accredited Exercise Physiologists, Accredited Physiotherapists
    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance

    Training methods

    Exercise Physiology, Physiotherapy, Manual Therapy, Dry Needling, Clinical Pilates, Exercise Prescription

    Where they train

    Private Studio

    Ideal for

    Seniors, Women (including pre/post-natal), Men, Type 2 Diabetes patients, Parkinson's patients, Pulmonary rehab patients, Athletes

    Group classes

    Strength & Balance, Type 2 Diabetes (Beat It), Move with Women, Men's Health / The Man Plan, Parkinsons, Pulmonary Rehab

    Practical
    • Booking: Online booking system at www.medicineinmotion.com.au/book-online/
    Address

    2 Shallows Dr, Shell Cove NSW 2529

    Team
    • Rosie NichollsPhysiotherapist
    • Alex ParsonsExercise Physiologist / Physiotherapist
    • Susie SeitaridisExercise Physiologist / Physiotherapist
    • Wyatt HampsteadExercise Physiologist / Physiotherapist
    • Joe AdamsExercise Physiologist / Physiotherapist
    • Cameron GalletlyExercise Physiologist / Physiotherapist
    • Alex StronachExercise Physiologist / Physiotherapist
    • Nicolette CartwrightExercise Physiologist / Physiotherapist
    • Erica MolloyExercise Physiologist / Physiotherapist
    • James McPhailExercise Physiologist / Physiotherapist
    • Maz McKernExercise Physiologist / Physiotherapist
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