Personal Trainers in Wollongong

Weight Loss, Strength & Conditioning, General Fitness

Personal Training, Small Group Training, Functional Training

Gym-based

Contact gym for specific membership pricing details. Range of membership options available.

Free fitness consultation; Free fitness consultations; Free access to Apple Fitness+; Free trial membership (up to 3 months of Apple Fitness+ included)

Free classes included with membership, Small group training available

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Strength/Free weights (barbells, dumbbells, squat racks, plate loaded equipment), Functional training (battle ropes, BOSU, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, resistance bands, TRX), 24-hour access, 24-hour security, Convenient parking, Private restrooms, Private showers, Wheelchair accessibility, Cardio TVs

• Parking: Convenient parking available
• Accessibility: Wheelchair accessibility confirmed
• Booking: Online tour booking available; Online membership inquiry form; Phone: (02) 4272 1010; Contact form on website

227 Princes Hwy, Unanderra NSW 2526

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

Functional Training, Free weights, Weight machines, Personalised programming

Gym-based, Online

Weight loss seekers, Older adults / Senior fitness (35-70+ years), Injured individuals, Post-operative clients, People returning to fitness, Beginners, People with sports/work injuries

Specific pricing not explicitly detailed on website; Free offers: Free trial session available

Free trial session; Free fitness assessment/consultation

Online21 program with group chat support, community motivation, personalised service

Personalised fitness and nutrition plan included with personal training

Free weights, Weight machines, Cardio equipment, 24/7 access

• Accessibility: Members range from ages 16 to 80+, adapted training for injuries and mobility issues; Age range primary: 35-70 years
• Booking: Phone: 1300 938 646; Online booking for free trial

2/335 Keira St, Wollongong NSW 2500

Strength & Conditioning, Weight Loss, Athletic Performance

Strength Training, HIIT, Functional Training, Conditioning

Private Studio, Gym-based

Beginner to advanced fitness levels, Weight loss seekers, Strength builders, People with past fitness roadblocks

Specific membership pricing not displayed on website; customers directed to online booking system; Class pass: $199 for 10 Class Pass; Memberships: Results Membership - includes INBody scan and nutrition (pricing not specified); Lifestyle Membership (pricing not specified); Accelerator - includes PT, INBody scan and nutrition (pricing not specified)

7 Day Free Trial; 1:1 Onboarding Session (included in Results Membership)

Offerings: Personalised meal plans; Nutritional coaching; Weight-loss plans; Muscle building plans; Nutrition Starter Pack (PDF with real-life meal examples); Anti-inflammatory recipe ideas; INBody Composition Scanner analysis; Practitioners: Tahnee Richelle (Owner, Qualified Nutritionist and Sports Nutrition Coach)

Train Strong, Strength Lower, Sweat, Strength Upper, Strength & Conditioning, Super Saturday (Full Body Strength Circuit), Saturday Sweat, Hybrid (Strength & Conditioning Blend)

Supplement selection available for purchase, INBody Composition Scanner, Weight equipment, Dumbbells, Barbells, Kettlebells, Rowing machines, Conditioning equipment

• Booking: Online booking system (app.xoda.com); Phone: 1300 221 449; Email: info@inspiredfitnessillawarra.com.au; Contact form on website

2/73 Montague St, North Wollongong NSW 2500

Weight Loss, Strength & Conditioning, General Wellbeing

Functional Training, Group Fitness

Gym-based

Complete beginners, Ages 17-70, General population

$12.50 per week

Functional classes (specific types not detailed on website)

Free weights, Squat machine, Pin and plate machines, Matrix cardio equipment, Netflix-enabled cardio equipment, On-site parking

• Parking: Plenty of on-site parking available
• Booking: Online enquiry form or phone contact

Shop 111 Stockland Shellharbour, 211 Lake Entrance Rd, Shellharbour City Centre NSW 2529

Strength & Conditioning, Athletic Performance, Weight Loss, Youth Fitness, Women's Fitness, Post-Natal

CrossFit, Olympic Lifting, Powerlifting, Functional Training, HIIT, Circuit Training, Muscle Building

Gym-based, Private Studio, Online

Beginners, Advanced athletes, Parents (with free crèche available), Teens/Youth, Adults of all ages

Trial offer: $59 for 2-week trial; Membership cost: Not explicitly stated on provided pages; Pt session cost: Not explicitly stated on provided pages

2-week trial for $59; No-Sweat Intro consultation; Free crèche (childcare) six days a week during classes including public holidays

Personalised programming available (delivery method not fully specified)

Not explicitly detailed, but educational seminars offered on nutrition topics

Strength & Conditioning (60 min, capped at 16), Hybrid (60 min, capped at 16), Muscle (60 min circuit, capped at 8), HYROX (60 min, capped at 16), The Playoffs - Partner Sessions (60 min Saturday, capped at 24), Oly Lifting & Strength (60 min, capped at 16), Zion Youth Project (60 min for teens, capped at 12)

Main gym floor with free weights, Upstairs machine area, Infrared sauna, Compression boots recovery equipment, Evolt 360 Body Scanner, Premium supplements store at reception, Free crèche (childcare facility), Parking (not explicitly detailed)

Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 5:00 AM - 7:30 PM

• Booking: Online booking system (website has booking functions for trials and consultations)

113 Jardine St, Fairy Meadow NSW 2519

Strength & Conditioning, Weight Loss, General Fitness

Small Group Personal Training, Functional Training

Private Studio

Beginners, People returning to fitness, All ages, All ability levels, Presumably disability services (listed in Google categories)

Risk-free trial available

Nutrition coaching and protocols included as part of training approach

Small group personal training sessions

• Accessibility: Explicitly mentioned as 'Disability services and support organization' in Google categories; inclusive environment stated but specific accessibility details not provided
• Booking: Online form submission + consultation call

84 Swan St, Wollongong NSW 2500

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Cycle, Boxing, Barre, Functional Training

Private Studio, Gym-based

Women only, Teens, Students, Seniors, Mums & Bubs (mothers with children)

Free fitness assessment; Free class passes available for various classes (Body Pump, Lite Pace, Cycle, FIIT30)

Virtual classes available

Healthy recipes provided

FIIT30 (signature HIIT small group training, limited capacity, led by personal trainer), FIIT30 Upper Body Power, FIIT30 Full Body Athletic, FIIT30 Master Class, Reformer Pilates, Reformer Foundation, Reformer Intermediate, Reformer On Demand, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, BoxFit, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Fat Burner, Lite Pace, Run Club

Free weights, Cardio equipment, Reformer Pilates studio, Cycle bikes, Infrared sauna, Hair and beauty salon, Childcare available, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio (revolutionary training programme)

• Accessibility: Women's only facility
• Booking: Online (Join Online option on website); Phone: (02) 4284 5560; Email: woonona@fernwoodfitness.com.au; Contact form on website

335 Princes Hwy, Woonona NSW 2517

Weight Loss, Strength & Conditioning, Women's Fitness

Reformer Pilates, Pilates, Yoga, Boxing (Body Combat), Cycling, HIIT (FIIT30), Barre, Functional Training (Circuit), Zumba

Gym-based, Virtual Classes

Women only, Mums & Bubs, All fitness levels (beginners to advanced)

Specific membership and PT pricing not explicitly stated on provided website content. Website states 'Join Online' available at https://www.fernwoodfitness.com.au/join/?club=shellharbour

Free class pass (available for various classes); Implied introductory offer via 'Join Online' call-to-action

Virtual classes available

Nutrition advice and healthy recipes included with membership

FIIT30 (30-minute full body workouts), FIIT30 Total Body Strength, FIIT30 Full Body Athletic, FIIT30 Fundamentals, FIIT30 Strong Start, Reformer Pilates, Mat Pilates, Yoga, Body Combat (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle/Indoor Cycling, Zumba, Zumba Toning, Power Step, Circuit, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Lite Pace, Abs Butts & Thighs, Mobility Stretch

Free weights, Cardio equipment, Reformer Pilates studios, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare/Child-minding facilities

Multiple classes daily from 6:00 AM onwards, including early morning, mid-morning, and evening sessions. Specific times vary by day of week. Full timetable available on website.

• Parking: Free parking available
• Booking: Online booking (https://www.fernwoodfitness.com.au/join/?club=shellharbour); Phone: (02) 4297 7300; Email: shellharbour@fernwoodfitness.com.au; Online inquiry form on website

12 College Ave, Shellharbour NSW 2529

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Strength Training, Cardio Training

Gym-based

Free fitness consultation; Personalised fitness plan

Free access to Apple Fitness+ with membership

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Cable Multi-Jungle, Pin Loaded, Plate Loaded, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility

• Parking: Convenient Parking
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system; Phone; Email contact form

378/380 Princes Hwy, Woonona NSW 2517

Staff described as 'super experienced' with scientific backing to training methods. Tim noted to have 'years of experience'. Client testimonials mention 12+ months of training with staff members.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

EMS (Electro Muscular Stimulation), Functional Training

Private Studio, Gym-based

Elderly/Over 50s, Athletes, Weight loss clients, Injury recovery clients, General fitness seekers

Small group EMS classes

Friday: 06:00 AM–08:00 AM, 04:00 PM–08:00 PM; Monday: 06:00 AM–12:00 PM, 04:00 PM–08:00 PM; Sunday: 08:00 AM–12:00 PM; Tuesday: 06:00 AM–11:00 AM, 04:00 PM–08:30 PM; Saturday: 07:00 AM–01:00 PM; Thursday: 06:00 AM–11:00 AM, 04:30 PM–08:30 PM; Wednesday: 06:00 AM–08:00 AM, 11:00 AM–12:00 PM, 04:00 PM–08:00 PM

• Booking: Phone (02) 4210 9660, Email (info@fittechstudios.com.au), Contact form on website

G6/132 Corrimal St, Wollongong NSW 2500

Weight Loss, Fitness Building, Healthy Lifestyle Maintenance

Bootcamp, Boxing, Running, Triathlon Training, Group Training, Personal Training, Buddy Training

Outdoor, Beach

Mothers/Mums, Beginners, Athletes, General fitness

FREE Transformation Strategy Session

Diet Plan - Delicious, quick and easy recipes for the whole family

Bootcamp Shellharbour, Boxing Class Shellharbour, Fit Mums Shellharbour, Walk, Jog, Run Group Shellharbour, Triathlon Group Shellharbour

Timetable available at https://beachsidepersonaltrainers.com/outdoor-fitness-class-timetable/

• Booking: Online booking system (https://beachsidept.acr.fit/studio-appointment)

Unit 1/46 Sunset Ave, Barrack Heights NSW 2528

• Precision Nutrition certification
• Body-Composition Coaching
• Strength and Conditioning Coaching

Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.

Weight Loss, Body Recomposition, Strength & Conditioning

Functional Training, Weight Training, High-Intensity Cardio, HIIT

Private Studio, Gym-based

People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously

Free Results Consultation; Free Consultation (bookable online)

3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.

Results Group Training, 12-Week Transformation Program

• Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation

2/73 Montague St, North Wollongong NSW 2500

All sprint coaches are ex-athletes with many years of experience in sprinting, ball sports, or athletic backgrounds. Coaches have competed from children through to senior ranks.

Athletic Performance, Sports Coaching, Weight Loss, Rehabilitation/Injury Recovery, Disability Support (NDIS)

Functional Training, Sprint Training, Speed & Agility Training, Sport-Specific Coaching, Athletics Coaching, Outdoor Group Training

Outdoor, Private Studio, Mobile (on-site corporate/school programs), Beaton Park Leisure Centre (group sprint classes)

Children (school age and above), Athletes, Sports teams, People with disabilities (NDIS clients), Corporate clients, Pre-school children (fitness introduction programs), All ages, shapes, sizes, fitness levels, and abilities

Group class trial offer: $25 for 14 Days Group Class Offer; School corporate programs: $260 per hour (tailored sessions, mobile delivery available); Personal training trial offer: $65 for 2 Personal Training Sessions; Sprint coaching single session: $22.00 (1 child); Sprint coaching 10 session pass: $205.00 (1 child); Sprint coaching sibling packages: Single session 2 children: $40.00; Single session 3 children: $56.00; 10 session pass 2 children: $368.00; 10 session pass 3 children: $519.00; 12 week unlimited 2 children: $698.00; 12 week unlimited 3 children: $1002.00; Sprint coaching 12...

Group classes: One trial class available for children before membership commitment

Group sprint coaching classes held at Beaton Park Leisure Centre synthetic athletics track. 1-hour sessions focused on speed, acceleration, technique, agility, and confidence building., Children can trial one class before securing membership, Monday 5:00pm, Tuesday 4:00pm, Wednesday 4:00pm

• Accessibility:
• Booking: Online booking system (MindBody), website, phone: 0431 383 411
• Insurance:

Wollongong Head Lighthouse, LOT/2 Endeavour Dr, Wollongong NSW 2500

All sprint coaches are ex-athletes with many years of experience in sprinting, ball sports, or athletic backgrounds. Coaches have competed from children through to senior ranks.

Athletic Performance, Sports Coaching, Weight Loss, Rehabilitation/Injury Recovery, Disability Support (NDIS)

Functional Training, Sprint Training, Speed & Agility Training, Sport-Specific Coaching, Athletics Coaching, Outdoor Group Training

Outdoor, Private Studio, Mobile (on-site corporate/school programs), Beaton Park Leisure Centre (group sprint classes)

Children (school age and above), Athletes, Sports teams, People with disabilities (NDIS clients), Corporate clients, Pre-school children (fitness introduction programs), All ages, shapes, sizes, fitness levels, and abilities

Group class trial offer: $25 for 14 Days Group Class Offer; School corporate programs: $260 per hour (tailored sessions, mobile delivery available); Personal training trial offer: $65 for 2 Personal Training Sessions; Sprint coaching single session: $22.00 (1 child); Sprint coaching 10 session pass: $205.00 (1 child); Sprint coaching sibling packages: Single session 2 children: $40.00; Single session 3 children: $56.00; 10 session pass 2 children: $368.00; 10 session pass 3 children: $519.00; 12 week unlimited 2 children: $698.00; 12 week unlimited 3 children: $1002.00; Sprint coaching 12...

Group classes: One trial class available for children before membership commitment

Group sprint coaching classes held at Beaton Park Leisure Centre synthetic athletics track. 1-hour sessions focused on speed, acceleration, technique, agility, and confidence building., Children can trial one class before securing membership, Monday 5:00pm, Tuesday 4:00pm, Wednesday 4:00pm

• Accessibility:
• Booking: Online booking system (MindBody), website, phone: 0431 383 411
• Insurance:

Chodat Fitness 230 Ground Floor, Squires Way, North Wollongong NSW 2500

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, Group Fitness

Gym-based

Beginners, Experienced gym members, Age 17+, Seniors (age 70+)

Specific membership costs and PT session rates not listed on website; Promotion: $200 cash back for new members

$200 cash back promotion for new members

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Free weights, Squat machine, Pin and plate machines, Matrix cardio equipment, Modern and clean facilities, On-site parking

• Parking: Plenty of on-site parking available
• Booking: Website contact form ('Enquire about memberships' and 'Send Me Membership Offers')

12-14 Bong Bong Rd, Dapto NSW 2530

Weight Loss, Strength & Conditioning, Functional Training

Functional Training, Boot Camp

Private Studio, Gym-based

Free consultation

Group Fitness

Functional training space, Private boutique studio

• Booking: Online form contact or phone 0422 576 306

6/46 Montague St, North Wollongong NSW 2500

Weight Loss, Strength & Conditioning

Private Studio

• Parking: Parking available (specific details not provided on website)
• Booking: Phone: (02) 4225 1200

103 Kenny St, Wollongong NSW 2500

Weight Loss, Women's Fitness, Yoga

Yoga

Gym-based

Women

Body shaping class, Yoga

398 Lawrence Hargrave Dr, Thirroul NSW 2515

Weight Loss, Women's Fitness

Gym-based

Women

3/3 Bellevue Rd, Figtree NSW 2525

Weight Loss

Gym-based

Unit 4/417 Princes Hwy, Corrimal NSW 2518