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Personal trainers

Personal Trainers in Brisbane

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

68 pre and post-natal trainers & gyms in Brisbane

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Personal trainers

  • Red Hill, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about BODY BLISS BRISBANE
    About

    Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Certificate III & IV in Fitness (Certified Personal Trainer)
    • Mindset & Behaviour Change Coach
    • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
    • Advanced Studies in Women's Health & Hormonal Support
    • Senior First Aid & CPR
    Experience

    20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

    Pricing

    Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

    Free offers and trials

    10-minute FREE Discovery Call for Wellness Coaching

    Online coaching

    Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

    Nutrition

    Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

    Group classes

    Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

    Practical
    • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
    • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
    Address

    Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

    Team
    • Odette Raiti
    Client testimonials
    A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!
    Robert McMaster
    If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!
    Holly Milner
    I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.
    Celine Puglisi
  • Ashgrove, QLDPersonal trainer5(20)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Gym based
    • Outdoor
    • Nutrition support
    • Master of Health Science in Biomechanics (QUT, 1998)
    View more about Recovery Fitness and Rehab
    About

    Personal trainer and biomechanist David Fernandez established Recovery Fitness and Rehab 30 years ago to bring sports medicine and science to human performance, rehabilitation, and holistic health.

    Qualifications
    • Master of Health Science in Biomechanics (QUT, 1998)
    • Graduate Diploma in Sports Medicine (UQ, 1994)
    • Cert IV Fitness (2009)
    • Cert III Fitness (2009)
    Experience

    30+ years. David Fernandez established Recovery Fitness and Rehab 30 years ago. As an athlete with 35+ years of experience across cricket, rugby, soccer, Australian rules, tennis, boxing, martial arts, dancing, and athletics. He has toured the country as a Latin dancer and in recent years won state medals as a 100m, 200m, and 400m sprinter. His clients range from elite athletes and military personnel to aged care patients, pre/post-natal mothers, cancer recovery patients, and those with neurological conditions.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal, Weight Loss, Pain Management, Neurological Rehabilitation

    Training methods

    Resistance Training, Functional Training, Boxing, Dance Therapy, Hydrotherapy, Proprioception Training, Posture Correction, Gait Analysis, Running Coaching

    Where they train

    Gym-based, Outdoor, Pool/Hydrotherapy

    Ideal for

    Elite athletes, Military personnel, Aged care/Senior fitness, Pre-natal and post-natal mothers, Cancer recovery patients, Parkinson's disease patients, Stroke recovery patients, Marfan's syndrome, Cerebral palsy, Multiple sclerosis, Osteoporosis patients, Corporate groups, Spinal cord injury patients, Genetic disorders and syndromes

    Pricing

    Travel fees apply outside Brisbane Metro; Kahuna therapy: $150 AUD (90-120 minutes); Standard session: $95 AUD (45-60 minutes including warm-up, cool-down and stretching); Ten session pack: $850 AUD per block; Student pensioner session: $65 AUD (33% discount on presentation of valid card)

    Nutrition

    Nutrition coaching and meal planning mentioned as part of holistic approach

    Practical
    • Booking: Phone (0438 203 127) or email (recoveryfitnessandrehab@gmail.com)
    • Insurance: BUPA provider (provider no. PT 02980)
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • David FernandezFounder and Personal Trainer
    Client testimonials
    Five and a half years ago, after being diagnosed with Marfan's and given only a couple of years to live, I approached David & commenced rehab training. I had an implantable defibrillator and didn't have enough musculature to support me walking more than 200 metres. Today I am strong & healthy enough to enjoy a range of recreational activities & a career centred around movement. For those of you living in Brisbane, I can honestly say - you will not find anyone better than David. He is the best, or should I say some what of a genius!
    Samantha
    I have had PD for 20 years. Since changing to the Ashgrove Goodlife 12 months ago and starting with David I have seen marked improvement in my mobility and quality of life. My personal mobility has improved to such a degree that I am able to walk unassisted from my home in Newmarket to the gym where I once had to catch a taxi. Where other people with PD are slowing and struggling I am improving my physical and cognitive function even now, 20 years after my initial diagnosis.
    Ray
    Five years ago at 67, I had a stroke after a brain operation. After reaching a plateau in my balance, endurance and strength I met trainer David Fernandez. David motivates me to take gradual steps to achieve improvements. He seems to have magical insights in how to improve further. Recently I went on a walking tour and walked down a rough track to the bottom of a waterfall, walked across a couple of rocks in a stream and stood there taking a photo. When I realised what I had achieved, said 'Thank you David'.
    Jill
  • Redcliffe, QLDPersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mind Muscle Unity-Mobile Personal Training
    About

    Mind Muscle Unity is a mobile personal training service dedicated to helping individuals of all fitness levels rediscover their happiness and health. Experienced certified trainers come to you at your home, office, or nearby park with customised, progressive training programs.

    Qualifications
    • Certified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Family Fitness, Teen Fitness, NDIS Support

    Training methods

    Functional Training, Customised Programs

    Where they train

    Mobile, Home Visits, Outdoor

    Ideal for

    All fitness levels, Busy parents, Mums and dads, Teens, NDIS participants

    Pricing

    Up to 2 family members can train for no extra cost with 60min sessions; 1 extra family member for 45min and virtual sessions; Single 45min: $90 per week; Single 60min: $99 per week; Virtual 60min: $70 per week; 8 week package 60min: $90 per session (2 x 60 min per week, 8 consecutive weeks)

    Free offers and trials

    2 for 1 special - friend or family member can train for free; 3 for 1 special - up to 2 friends or family members can train for free (60min sessions only)

    Online coaching

    Cost: $70 per 60 min session; Format: LIVE online virtual training; Can train with others: Yes, up to 1 extra family member for no extra cost

    Nutrition

    Services: Nutritional guidance; Meal planning assistance; Healthy Recipe E-Book

    Class timetable

    Flexible scheduling available at times that work best for client

    Practical
    • Accessibility: NDIS: Specialised programs for NDIS participants available; Mobility inclusive: Training available at client's home or nearby parks, catering to those with mobility constraints
    • Booking: Online booking via PickTime, contact form on website, or phone (0499 014 472)
    Address

    Suttons beach, Redcliffe QLD 4020

    Team
    • Peter
    Client testimonials
    Peter is fantastic! He pushes us to our limits and takes his time to structure our workouts and eating to suit us both. Starting to see results and feel better in our bodies in just a month! Couldn't recommend Peter as a PT enough.
    Becky Walker
    Pete has been my PT for the past 5 weeks and has provided me and my 2 sons with an individually designed training schedule specific to our family needs. He has been able to keep us all motivated and on track to achieve our goals, including dietary planning. If you need to get motivated and want amazing support contact Pete and you will not be sorry. He is now part of the family.
    Sue Genders
    I have been training with Pete for approximately 12 months. I'm 42 years old full-time business owner and Family man. Before I started with Pete getting motivated and finding the time to train was a real challenge. Pete's depth of knowledge and balanced approach gave me the confidence that he was not just another PT. He set me up with a program that suit my lifestyle as well as helping me to look and feel better than I have in years. I highly recommend Mind Muscle Unity.
    Jonas Désir
  • Wooloowin, QLDPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!
    Robert Setter, Chief Executive
    My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age
    Rob (Chief Executive)
  • Fortitude Valley, QLDPersonal trainer5(6)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    View more about Kinetics Exercise Physiology
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Musculoskeletal Injuries and Chronic Pain, Cardiovascular Health, Mental Health, Metabolic Health (Diabetes, Hyperlipidaemia), Neurological Conditions

    Training methods

    Resistance Training, Functional Training, Strength Development

    Where they train

    Private Studio

    Ideal for

    People with cardiovascular conditions, People with mental health conditions, People with metabolic disorders (Diabetes, Hyperlipidaemia), People with musculoskeletal injuries and chronic pain, People with neurological conditions, Professional athletes, Post-natal women, Desk workers, NDIS participants, WorkCover clients, DVA participants (veterans), General fitness enthusiasts

    Pricing

    Dva sessions: Rate: $80.63 AUD per session; Session length: 30 minutes; Ndis sessions: Accepts self-managed and plan-managed participants; Rate: $166.90 AUD per hour; Private sessions: 45 minute session: $100 AUD; 60 minute session: $120 AUD; Workcover sessions: Rate: $223 AUD per hour; Session length: 60 minutes

    Facilities

    Sessions run from Athletix private gym with no membership requirement, Private gym (Athletix), true, false

    Practical
    • Booking: Online contact form, email, or phone
    • Insurance: Private Health Cover (rebates available); NDIS; WorkCover; DVA; Medicare/EPC's (GP Referrals)
    Address

    42 Baxter St, Fortitude Valley QLD 4006

    Team
    • David Lawrence
    Client testimonials
    David is one of the very few trainers in the industry who actually knows what he's doing. He genuinely cares about helping clients instead of running you through a 'one-size-fits-all' generic workout.
    Eric M
    Training with Dave has been life-changing. In 2 years I've gone from having zero glute strength to deadlifting 87.5kg and having the confidence to take on things I would never have dreamed of.
    Candice S
    It's amazing to see Oscar's improvements since he started training with (Dave) only months ago. Oscar is stronger, can jump much higher, can run faster and his endurance has improved dramatically.
    Em S (Mother)
  • The Gap, QLDPersonal trainer5(10)

    • Women's Fitness
    • Weight Loss
    • Menopause Wellness
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    • Certified Menopause Weight Loss Coach
    View more about FITFIX Personal Training
    About

    FITFIX empowers women 40+ through personalised fitness, nutrition, and lifestyle strategies grounded in menopause wellness research. Founded by Natasha Rigby, a certified menopause and pelvic floor coach with 22+ years experience.

    Qualifications
    • Certified Menopause Weight Loss Coach
    • Menofitness Trainer
    • Pelvic Floor and Core Restore Coach
    Experience

    22+ years. Natasha Rigby has 22+ years of experience in Menopause Wellness and Weight Loss Coaching. She specialises in supporting women through peri-menopausal and menopausal life stages with expertise in hormonal balance, functional mobility, and injury recovery.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Wellness, Pelvic Floor Health, Senior Fitness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Mobility Work, Pelvic Floor Safe Programming

    Where they train

    Outdoor, Mobile

    Ideal for

    Women 40+, Peri-menopausal women, Post-menopausal women, Senior women, Women with hormonal imbalances, Women in their 30s and early 40s

    Online coaching

    Online coaching programs available through Teachable platform (natasha-rigby-s-school.teachable.com)

    Nutrition

    Menopause Wellness Weight Loss Coaching including nutritional strategies, lifestyle coaching, and dietary support based on hormonal balance research for women 40+

    Group classes

    Group Personal Training, Active Seniors Falls Prevention Program

    Practical
    • Booking: Email (fitfixforwomen@gmail.com) or phone (0432 124 559)
    Address

    3 Georgia Pl, The Gap QLD 4061

    Team
    • Natasha RigbyFounder and Specialist Women's Trainer
    Client testimonials
    I love coming to fitfix as it has made me feel more energetic, I have less aches and pains than I previously did. You are fantastic, very understanding but you also get the best out of everyone. The other girls make it so much fun. It is the best workout you could ever get, going walking by yourself is no match for a Fitfix session. I couldn't imagine getting up early without the motivation of coming to Fitfix and working out with a great bunch of girls. I am getting stronger and fitter and I feel better about myself.
    Michele
    I was craving an exercise and nutrition program that would make me feel alive and well. I was 47, post-menopausal and feeling frustrated with food and fitness. Tash guided me through a Nutritional and Life Style Coaching Plan for 40+ women. I ate real food and plenty of it – never going hungry. I set out to lose 5 kg and lost 7kg. The exercise program was exactly what my body needed at this stage of my life and with Tash's expertise my injured shoulder has never felt better. Now, my mind and body are exactly where I want them as I head towards the big 50.
    Katrina.J
    Just over a year ago I was feeling at a very low point with my health. My weight was uncomfortable, I was bloated, irritable, moody, emotional, had itchy skin & trouble sleeping. I also suffered from monthly migraines for over 10 years. Now over a year later I have very few headaches. One of my scripts even went out of date. Natasha Rigby & Hello Gorgeous has changed my life.
    Lyndal.T
  • Greenslopes, QLDPersonal trainer5(72)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Fully qualified nutritionist
    View more about Beyond Physical
    About

    David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.

    Qualifications
    • Fully qualified nutritionist
    • 12+ years fitness professional experience
    Experience

    12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness

    Training methods

    Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning

    Where they train

    Private Studio

    Ideal for

    Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness

    Free offers and trials

    Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)

    Nutrition

    Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.

    Group classes

    8 Week Challenge, Boxing nights, Games nights

    Practical
    • Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
    Address

    9/37 Latimer St, Greenslopes QLD 4120

    Client testimonials
    David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.
    Stephanie Leahy
    I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.
    Ashley Nolan
    I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.
    Marg Doherty
    David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.
    John Petrou
    Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.
    Johnathan Morey
    Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.
    Renee Lee
    I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!
    Jeenah Franks
    Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.
    Shane Hortle
  • Fortitude Valley, QLDPersonal trainer5(14)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about Rafael David Personal Training
    About

    Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
    • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
    • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
    • Certified Advanced Kettlebell Instructor
    • Level 1 Strength and Conditioning Coach (ASCA)
    • Level 1 Weightlifting / Sports Power Coach
    • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
    • Level 1 Certified TRX Suspension Coach
    • Level 1 Punchfit Trainer
    • NXT LVL Certified Level 1 Trainer
    • Certificate In Sports Nutrition
    • Older Adults Trainer
    • Aqua Instructor
    • Group Exercise Instructor Freestyle
    Experience

    16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based, Online

    Pricing

    30 min: $110.00 AUD; 45 min: $120.00 AUD

    Online coaching

    Services: Online coaching sessions; Online community access; Direct coaching & support

    Nutrition

    Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    650 Wickham St, Fortitude Valley QLD 4006

    Client testimonials
    Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani
    Leilani
    Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark
    Mark
    Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima
    Fatima
  • Ashgrove, QLDPersonal trainer4.6(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • Personal Trainer
    View more about Hotfox Fitness
    About

    Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Mobile, Outdoor

    Ideal for

    Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

    Pricing

    6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

    Free offers and trials

    First session free; Complimentary health assessment

    Nutrition

    true

    Group classes

    Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

    Practical
    • Booking: Phone (0401 297 287) or website contact form
    Address

    468 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Belinda Evans
    Client testimonials
    Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.
    Amanda
    Without Bee I would never have reached my goal weight or changed my attitude about exercise.
    Adrienne
  • Hendra, QLDPersonal trainer4.8(4)

    • Women's Fitness
    • Beginners
    • Weight Loss
    • Private studio
    • Home visits
    • Online coaching
    View more about Move with Kris
    About

    Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.

    Experience

    Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.

    Specialisations

    Women's Fitness, Beginners, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Private Studio, Online, Home Visits, Mobile

    Ideal for

    Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people

    Pricing

    Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated

    Online coaching

    Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.

    Group classes

    Small Group Classes, High-energy cardio sessions, Yoga classes, true

    Practical
    • Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

  • Bowen Hills, QLDPersonal trainer4.9(30)

    • Strength Training
    • Weight Loss
    • Muscle Building
    • Gym based
    • Outdoor
    • Online coaching
    • 15+ years' experience
    View more about Commit Fit
    About

    Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

    Experience

    15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

    Specialisations

    Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Bootcamp

    Where they train

    Gym-based, Outdoor, Online, Corporate

    Ideal for

    Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

    Online coaching

    Online Coaching available

    Group classes

    Strong Women Program, Bootcamp

    Class timetable

    Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

    Practical
    • Booking: Contact form on website or phone 0418 237 704
    Address

    95 Abbotsford Rd, Bowen Hills QLD 4006

  • Underwood, QLDPersonal trainer5(14)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about RR Fitness For Mums
    About

    Rowie Roche is a certified personal trainer specialising in women's fitness and postnatal recovery. She empowers mothers through pregnancy, postpartum and beyond with personalised training, nutrition guidance, and community support.

    Qualifications
    • Cert IV Fitness (since 2013)
    • Women's Fitness Specialist
    • Pre and Postnatal Specialist
    • Nutrition Guidance
    • Breathwork Training
    • Female Physiology Specialist
    Experience

    13+ years. Certified personal trainer since 2013 with extensive experience training women in commercial gyms, female-only facilities, rehab gyms, private home gyms, and outdoor boot camps. Specialises in supporting mothers returning to exercise with focus on pelvic floor, core rebuild, and mindset coaching.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Mothers, Pregnant women, Postpartum women, Women at all life stages, Women of all fitness levels (beginners to advanced)

    Pricing

    Rates vary depending on length and frequency of sessions. Contact for pricing details.

    Free offers and trials

    Free initial consultation/enquiry available

    Online coaching

    Yes, online personalised programs available designed for individual goals and fitness level. Clients can work out from home or their local gym.

    Nutrition

    Yes, personalised nutritional guidance provided based on individual goals, dietary preferences, and lifestyle.

    Group classes

    Group Fitness For Mums, Mums and Bubs Sessions

    Practical
    • Accessibility: Baby and kids friendly. Sessions can be modified for injuries (with doctor clearance).
    • Booking: Email: rowie.roche@gmail.com or rowie@rrfitnessformums.com.au; Online enquiry form
    Address

    Coolana St, Underwood QLD 4119

    Client testimonials
    Such a fantastic way to ease myself back into fitness...
    Emma Langlois
    Such a positive, supportive, and fun group fitness activity...
    Tamara R
    I was so lucky to be invited by one of the women already training...
    Caity Shepherd
  • Belmont, QLDPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Yates Total Health
    About

    Yates Total Health combines personalised coaching, cutting-edge technology, and holistic strategies to help clients achieve lasting health and wellness. Services include personal training, life coaching, and non-invasive laser lipolysis fat loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

    Training methods

    Functional Training, Strength Training, Video Movement Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

    Online coaching

    Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

    Nutrition

    Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

    Facilities

    true

    Practical
    • Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)
    Address

    2 Lychee Pl, Belmont QLD 4153

    Team
    • Dave Yates
    • Brooke Yates
    Client testimonials
    The fundamentals of all my training came from Dave, once i mastered the basics the results were endless in so many aspects of my life. The perfect mix of seriousness and fun throughout our sessions.
    Caitlin Campbell
    Dave has been a pivotal person in not just my fitness journey but my mental wellbeing for over 3 years. His approach is clear and caring with your well-being always being at the centre of every step. I wouldn't have the health and strength with the level of confidence to tackle my training, everyday life or mental health. He has helped me in astounding ways professionally and personally and I wouldn't be where I am without him.
    Shayna White
    I write this recommendation for Dave Yates, with my former capacity as a senior medical practitioner and a retired Northern Territory Member of Parliament. The recommendation follows initially a year and a half of regular training sessions leading up to my selection in an Australian squad... Through my association with Dave, the 5 words I would use to describe Dave, are Focused Driven Informed Knowledgeable Respectful.
    Richard Lim
  • Bowen Hills, QLDPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Strength and Conditioning Coach – A.S.C.A Level 1
    View more about Esther Colmenares - Strength Coach / Personal training / Pilates
    About

    Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

    Qualifications
    • Strength and Conditioning Coach – A.S.C.A Level 1
    • Rehab Trainer and Movement Restoration Coach
    • Mat Pilates and Pilates for Back Pain Instructor
    • Certified FRC Mobility Specialist (FRCms)
    • Relaxation Massage Therapist
    • Anatomy Trains in Structure & Function
    • Hypertension and Strength Training
    • Cert IV and III in Fitness/Personal Trainer
    • Metafit Bodyweight Training
    • Les Mills Body Balance Instructor AIM 1
    • Bachelor's in Marketing and Communications
    • Master's degree in Corporate Communication
    • Diploma in Sports Marketing
    Experience

    20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

    Training methods

    Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

    Languages

    English, Spanish

    Pricing

    Coaching packages available - contact via form for information

    Online coaching

    Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

    Group classes

    Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

    Practical
    • Booking: Register interest via JotForm or enquire via website contact forms
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time
    GREG
    Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.
    JANELLE
    Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.
    LIZ
  • Albany Creek, QLDPersonal trainer4.9(55)

    • Weight Loss
    • Chronic Disease Management
    • Diabetes Management
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Exercise Physiologist (multiple staff)
    View more about True North Wellness Brisbane
    About

    True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff)
    • Clinical Nutritionist (Nadine Meggitt)
    • Bachelor of Food and Nutrition (Nadine Meggitt)
    Specialisations

    Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

    Training methods

    Pilates, Exercise Physiology, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

    Nutrition

    true

    Group classes

    Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

    Practical
    • Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
    Address

    691 Albany Creek Rd, Albany Creek QLD 4035

    Team
    • Vicky Graham
    • Tamika Hassum
    • Hannah Bain
    • Ree Schmierier
    • Nadine Meggitt
    • Donna Di Bitonto
    Client testimonials
    Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.
    Peter - Enoggera
    I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.
    Anthony - Bribie Island
    Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.
    Odette - Eatons Hill

Gyms with personal trainingPT is usually charged on top of membership

  • Windsor, QLDGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!
    Veronica Ashdown
    I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.
    Trudie Cross
    Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.
    Alec Bourchier
  • Carindale, QLDChain gym3.6(428)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    View more about Goodlife Health Clubs Carina Heights
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Functional Training, Post-Natal

    Training methods

    Pilates, Reform Pilates, HIIT, Yoga, Hot Yoga, Boxing, Kettlebell Training, Aqua Aerobics, Functional Training, Small Group Training, Sport Specific Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Beginners, Athletes, Women (Ladies Only Zone available), Post-natal clients, Rehabilitation/injury recovery

    Group classes

    Reform Pilates, Studio HIIT, Yoga, Hot Yoga, Aqua Aerobics, Cycle Classes

    Facilities

    Weights, Strength Equipment, Cardio Equipment, Cycle Studio, Swimming Pool, Swim School, Sauna, Steam Room, Functional Training Zone, Ladies Only Zone, Change Rooms, Free Parking, Bike Racks, Disabled Access, Physiotherapy, Personal Training, Group Fitness

    Class timetable

    24-hour access with staffed hours: Monday-Wednesday 5:00 AM - 8:00 PM, Thursday 5:00 AM - 8:00 PM, Friday 5:00 AM - 7:00 PM, Saturday 6:00 AM - 5:00 PM, Sunday 7:00 AM - 5:00 PM. Sample classes listed: Reform Pilates Tuesday 5:00-5:45 AM and 6:00-6:45 AM, Studio HIIT Tuesday 5:30-6:15 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (https://join.goodlife.com.au/, class booking via Clubware system), Phone (07) 3843 7000
    Address

    803 Creek Rd, Pine Mountain Rd, Carindale QLD 4152

    Team
    • Dan Carne
    • Telly Herbert
    • Richelle Kramer
    • Daniel Cook
    • Maggie Jin Qiu
    • Carla Steinberg
    • Maritess (Tess) Enache
    • Emilia Kurylewska
    • Brett Mackenzie
    • Max Robertson
    • Ben Gordon Brown
    • Matteo Ribechini
    • Sean O'Reilly
    • Jason Miller
    • Amanda Manman Wang
    • Kevin Genc
    • Rob Cranfield
    • Daniel Carne
    • Manoj Rajkumar
    • Andrew Hughes-Sparrow
  • Mount Gravatt, QLDGym5(3)

    • Women's Fitness
    • Weight Loss
    • Menopause Support
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fit For Menopause
    About

    Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

    Qualifications
    • Certified Menopause Fitness Specialist
    • Certified Menopause Weight Loss Coach
    • Personal Trainer
    • Holistic Coach
    • Life Coach
    Experience

    Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

    Pricing

    Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

    Free offers and trials

    Free 'Built to Last' e-book download available on website

    Online coaching

    Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

    Nutrition

    Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

    Group classes

    Small group sessions with other like-minded women

    Facilities

    Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
    Address

    1378 Logan Rd, Mount Gravatt QLD 4122

    Team
    • Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
    Client testimonials
    With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.
    Tracey
    I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.
    Shirley
    I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.
    Caroline
  • The Gap, QLDGym4.9(37)

    • Senior Fitness
    • Women's Fitness
    • Functional Training
    • Free trial session
    • Private studio
    View more about Evil Barbee PT
    About

    Evil Barbee Studio offers small group functional fitness training for all ages and fitness levels, with a focus on senior fitness. Founded by Melanie Quinn, the studio emphasizes fun, friendship, and supportive community while improving mobility, strength, and balance.

    Experience

    Melanie Quinn has a background in education, personal training, and basketball. She specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals.

    Specialisations

    Senior Fitness, Women's Fitness, Functional Training, Post-Natal

    Training methods

    HIIT, Tabata, Pilates, Boxing, Functional Training, Strength & Conditioning, Zumba, Barre, Circuit Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Over 60s, Over 70s, Women, Men (Ken Do class), All fitness levels, Beginners, Mature adults

    Free offers and trials

    First week offer mentioned ('Click here for your first week')

    Group classes

    Pilates (over 50s focus), Pink Ladies 60+ (ladies only strength training), Pink Ladies 70+ (ladies only strength training), Tabata, Ken Do Men's Only Strength Training (over 70s), Functional Moves, Ladies Strength Circuit, AM Barbees Strength Circuit, Boxing Circuit, Mat Pilates, Zumba Gold, Beginner Barre and Mat Pilates

    Facilities

    Mat/floor space, weights/resistance equipment, chairs (for modifications), varies based on Studio Tribe shared space

    Practical
    • Booking: Online form on website or phone (0457 714 155)
    Address

    located within Studio Tribe, 10 Payne Rd, The Gap QLD 4061

    Team
    • Melanie QuinnFounder/Lead Trainer
    • Marina CooperTrainer
    • Lisa LawsonTrainer
    • Toula PhillipsTrainer
    • Ileana Contreras SuarezTrainer
    Client testimonials
    The new Evil Barbee PT studio at Ferny Grove epitomises fun, fitness and friendship. Mel has created a beautiful, clean space for small fitness groups for all walks of life. There are a range of classes to suit each and every person who walks into the studio. The atmosphere is warm and welcoming and the equipment available to work with is vast. Mel has onboard a group of great PT's, each one special in their own way. They strive to get the best out of each person during the classes pushing us to new levels but still making it fun. Even though we work hard we still find time to have a laugh. I have made some wonderful friends during my time with Evil Barbee PT, my health and fitness have improved greatly and my overall wellness couldn't be better. Highly recommend joining this beautiful community.
    Debbie Williams
    I wanted motivation and a change in my exercise routine. After a recommendation from someone I found it with Evilbarbee. I now love coming to training. Classes are varied and suit all ages, fitness levels and are fun. EB will cater for any injuries or restrictions that her client's have. I am now fitter than ever. I look forward to my workouts and plan my day around them. There are so many different classes to choose from now. It's fun and a challenge to try something new. The bonus thing I have found is that I have a whole new group of like minded friends. I would highly recommend EB fitness studio to anyone. Just tie on your shoes and give it a go.
    Amanda Colwell
  • Victoria Point, QLDGym5(47)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Weight Loss
    • Private studio
    • Gym based
    • AEP (Accredited Exercise Physiologist)
    View more about Movement 4 Health - Gym & Allied Health Centre
    About

    Movement 4 Health is a modern gym & allied health centre that provides personalised exercise physiology services in a welcoming environment. They specialise in treating clients with chronic conditions, injuries, neurological conditions, and various health goals through structured assessment, prescription, supervision and re-assessment.

    Qualifications
    • AEP (Accredited Exercise Physiologist)
    • AES (Accredited Exercise Scientist)
    • PT (Personal Trainer)
    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Weight Loss, Neurological Conditions, Post-Natal, Athletic Performance, Senior Fitness, Diabetes Management, Cancer Rehabilitation, Veterans Health, Bone Health / Osteoporosis, Heart Health

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors / Older Adults, People with chronic pain, People with neurological conditions, Cancer patients, Veterans, People with diabetes, Post-natal clients, Athletes / Sports performance, General fitness enthusiasts, Rehabilitation clients

    Pricing

    Dva: Bulk-billed for DVA cardholders (requires doctor's referral); Ndis: Registered NDIS provider - bulk billed for eligible clients; Workcover: Bulk-billed for eligible Workcover clients (no out-of-pocket expense; requires doctor referral and compensation claim number); Medicare cdm: Eligible Medicare cardholders can access via Chronic Disease Management (CDM) referral from GP; Payment methods: All major credit cards and cash accepted; Private individual: Available - rebates offered for private health insurance holders; Private group exercise: Available - rebates offered for private health...

    Group classes

    Move4Life, Small group classes for clients with chronic conditions such as arthritis, osteoporosis, balance issues. Ideal for gym beginners or those needing ongoing assistance with motivation and technique., Senior Fitness / Chronic Pain Management, Move4Type2, Bulk-billed diabetes self-management classes based on national diabetes standards, designed to empower persons with diabetes to manage their condition and reduce disease complications., Diabetes Management, Move4Neuro, Program specifically designed for people with diagnosed neurological conditions such as Acquired Brain Injury, stroke, Multiple Sclerosis, Motor Neurone Disease, and Parkinson's., Neurological Conditions, Move4Veterans, Program tailored towards veterans with chronic pain and complex conditions. Includes individual, group and education sessions. Requires D904 referral from GP., Veterans Health, Move4Cancer, Program designed to assist people managing effects of cancer and cancer-related treatments, helping clients rehabilitate, maintain or improve physical and functional health., Cancer Rehabilitation

    Facilities

    Pin loaded equipment, Plate loaded equipment, Free weights area, Stretching & functional exercise area, Toilets, Shower, Rest rooms

    Class timetable

    Current timetable available on website (Move4Life, Move4Type2, Move4Neuro, Move4Veterans, Move4Cancer classes). Website notes timetable is subject to change and advises clients to check with team and book before attending.

    Practical
    • Booking: Online contact form on website or phone 0478 178 702
    • Insurance: Private Health Insurance (rebates available); Medicare (via CDM referral); NDIS; DVA (Department of Veteran Affairs); WorkCover
    Address

    Shop M06, Lakeside Victoria Point, 11-27 Bunker Rd, Victoria Point QLD 4165

    Team
    • Robert Fogarty
    • Ashleigh Curtis
    • Callum Gam
    • Daniel Bullock
    • Aaron Carleton
    • Jessica Kwik
    • Andrew Davidson
    • Renee Smith
    • Nich Linnane
    • Flynn Vester
    • Kerri DegraafAdministration
    • Tara MunroAdministration
    Client testimonials
    I can't begin to express how helpful this experience has been with Movement 4 Health. I was in a very dark place mentally and had lost rhythm in my daily life—I wasn't eating well and struggled to motivate myself to exercise. Aaron helped me rebuild healthy routines and, more importantly, help me find the motivation to care for myself again. He tailored my program based on my lifestyle and goals and has helped me to build back confidence and strength. I'm incredibly grateful for the support and guidance during my recovery.
    Sinead Kemp
    There are so many wonderful things about Movement 4 Health it would take too long to list them all but I will give special mention to the caring, efficient and knowledgeable staff who are always there to help you. My happy place. X
    Jennifer Sykes
    Best gym for older people and those with chronic health conditions! Most kind atmosphere, expert advice and compassionate care from many exercise physios and admin staff!
    Katayoon Haghseresht
  • Calamvale, QLDGym4.5(249)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Gym based
    View more about ifeelgood 24/7 Calamvale
    About

    ifeelgood 24/7 is a community-focused gym in Calamvale offering 24/7 access, diverse fitness classes, personal training, and functional workout spaces designed for real members.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Strength & Conditioning

    Training methods

    HIIT, CrossFit, Boxing, Yoga, Pilates, Functional Training, Powerlifting, Resistance Training, Martial Arts

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Women, Mothers/Post-natal, Pregnant women/Pre-natal, People 40+, Athletes

    Membership

    Per week: $17 AUD (billed fortnightly, no other fees); Prepaid annual: $655 AUD

    Group classes

    Yoga, Boxing, Fat Burn, CrossFit, Boot Camp, 6 Packs Abs, 40+ Women's Fitness, Abs, Butt and Thighs, Women's Fitness Training, Zumba

    Facilities

    Free weights, Dumbbells up to 50kg, Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Parking available

    Practical
    • Parking: Plenty of handy parking
    • Booking: Online joining form available on website
    Address

    Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116

    Team
    • RubyClub Manager
    • NellClub Trainer
    • PhillipClub Trainer
    • PetaClub Trainer
    • ChenClub Trainer
    • AnnaClub Trainer
  • Spring Hill, QLDGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Wynnum West, QLDChain gym3.9(206)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Wynnum
    About

    Goodlife Health Clubs Wynnum is a 24-hour gym offering personal training, group fitness classes including Reform Pilates, and comprehensive facilities with cardio, strength, and functional training zones.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, General Health & Fitness, Weight Management & Body Composition, Cardiovascular & Endurance

    Training methods

    Reformer Pilates, Functional Training, Boxing, Strength Training, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass for Reform Pilates available

    Nutrition

    Nutrition coaching available through Billie-Jo Glenn (Advanced Nutrition qualification)

    Group classes

    Reform Pilates, Bodypump, Cycle Studio, Yoga

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Disabled Access, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Pilates, Reform Pilates, Sauna, Steam Room, Strength Equipment, Weights, Yoga

    Class timetable

    Multiple daily classes including Reform Pilates at 5:30 AM - 6:15 AM and 6:30 AM - 7:15 AM, Bodypump at 5:45 AM - 6:30 AM on Tuesdays. Full class timetable available at https://www.goodlife.com.au/classes/club-timetable/wynnum

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking system available for class bookings and memberships; phone: (07) 3302 8000
    Address

    b5/2021 Wynnum Rd, Wynnum West QLD 4178

    Team
    • Gaby Bishop
    • Billie-Jo Glenn
    • Sarah Wilkie
    • Charlie Ball
    • Adam Farris
    • Laura Fewtrell
    • Rajika Fernando
    • Dylan Scruton
    • Bailey Leis
    • Gil Griffiths
  • Margate, QLDGym4.9(14)

    • Women's Fitness
    • Group Fitness
    • Weight Loss
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about The Active Sisters
    About

    The Active Sisters is a female-focused fitness studio in Margate founded in 2018 by Angelina Barth and Sami Fisher (best friends, not sisters). They emphasize empowering women to find movement they love, with supportive classes, PT training, and a strong 'Sisterhood' community.

    Specialisations

    Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

    Pricing

    Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

    Online coaching

    Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

    Nutrition

    Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

    Group classes

    Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

    Practical
    • Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
    • Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits
    Address

    28 Baynes St, Margate QLD 4019

    Team
    • Angelina Barth
    • Sami Fisher
    • Ashlee
    • Belle
  • Indooroopilly, QLDChain gym3.8(333)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Indooroopilly
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Core Strength

    Training methods

    Reform Pilates, Cycle, BodyCombat, HIIT, Functional Training, Strength Training, Boxing & Martial Arts Fitness, Hybrid Training (HYROX, CrossFit-style), Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through select trainers (Joe Gurn, Jeffrey Trezise, Al Wong, Lindsay Ferrie)

    Group classes

    Reform Pilates, BodyCombat, Cycle, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Sauna, Change Rooms, Free Parking, Disabled Access

    Class timetable

    24 hour access. Staffed hours: Monday-Wednesday 5:30 am - 8:00 pm, Thursday 5:30 am - 8:00 pm, Friday 5:30 am - 7:00 pm, Saturday 8:00 am - 5:00 pm, Sunday 8:00 am - 1:00 pm. Sample classes: Reform Pilates Tuesday 5:15-6:00 am, BodyCombat Tuesday 5:45-6:30 am, Cycle Tuesday 6:00-6:45 am

    Practical
    • Parking: Free parking
    • Accessibility: Disabled access available
    • Booking: Online booking system available, phone contact
    Address

    Indooroopilly Shopping Centre, Level 3/322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Matthew Cook
    • Rebecca Nezam
    • Johann Erasmus
    • Joe Gurn
    • Alesio Vili
    • Coen Bond
    • Jim Oakley
    • Shashibha Wijenayake
    • John Zhong
    • Michael Lee
    • Susie Wang
    • Brayden Dwan
    • Niveka Rhodes
    • Eammon Wood
    • Jeffrey Trezise
    • Sabina Spaleck
    • Caleb Wilson
    • Emily Hughes
    • Noah Smith
    • Johnny Salmon
    • Al Wong
    • Brett Batchelor
    • Evelyn Zhang
    • Lindsay Ferrie
    • Connor Crowe
    • Yongli Deng
    • Jaiden Myer
    • Jack Cunningham
  • Bardon, QLDChain gym4.4(205)

    • Strength & Conditioning
    • General Health & Fitness
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Bardon
    Specialisations

    Strength & Conditioning, General Health & Fitness, Weight Loss, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Youth Fitness & Development

    Training methods

    Functional Training, Bodybuilding, Boxing, Yoga, Pilates, Kettlebell Training, TRX Suspension Training, Cycling

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Athletes, Youth, Older adults, Post-Natal clients, Peri/Menopausal women

    Nutrition

    Nutrition & dietary guidance available through personal trainers (Jess Jaensch specialises in nutrition coaching and mindset coaching; Josh Shultz offers nutrition guidance)

    Group classes

    Bodypump, Cycle, Cycle Express

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Strength Equipment, Swimming Pool, Weights

    Class timetable

    Timetable available at https://www.goodlife.com.au/classes/club-timetable/bardon. Sample classes: Bodypump (Tue 6:00-7:00 AM), Cycle (Tue 6:00-6:45 AM), Cycle Express (Tue 8:30-9:00 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking available via https://join.goodlife.com.au/?clubid=8eb69cae-3526-4fab-89db-364690fe09ee. Phone: (07) 3506 3100
    Address

    92 Coolibah St, Bardon QLD 4065

    Team
    • Georgia Burnham
    • Oscar Busteed
    • Jess Jaensch
    • Sabina Spaleck
    • Jaiden Myer
    • Veena Merz
    • Josh Shultz
    • Liam Huxley
    • Tony Cavell
  • Carseldine, QLDChain gym4.1(332)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Goodlife Health Clubs Carseldine
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, TRX, Kettlebell Training, Barbell Training, Pilates

    Where they train

    Gym-based

    Group classes

    Mat Pilates, Cycle Express, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Swimming Pool, Change Rooms, Free Parking, Ladies Only Zone

    Class timetable

    Sample times shown: Mat Pilates Tuesday 5:45 AM-6:30 AM and 8:30 AM-9:15 AM; Cycle Express Tuesday 8:45 AM-9:15 AM. Full timetable available at www.goodlife.com.au/classes/club-timetable/carseldine

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone (07) 3863 9600
    Address

    16 Graham Rd, Carseldine QLD 4034

    Team
    • Jade Fischer
    • Jack Castles
    • Mitch Legg
    • Sam Morrison
    • Adrian Mastalerski
    • Kristy Whaites
    • Megan Thompson
    • Rhys Roberts
    • Jason Samaco
    • Adrian Sewell
    • Jett Robson
    • Keagan Miller
    • Joe Egglesfield
    • Cordell Vial
  • Upper Mount Gravatt, QLDChain gym3.4(487)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Certificate III in Fitness
    View more about Goodlife Health Clubs Mount Gravatt
    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Pregnant & Postnatal for Fitness Professionals
    • Boxing for Fitness
    • Master Degree of Physical Education and Training
    • Bachelor Degree of Physical Education and Training
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Body Transformation, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Pilates, Reformer Pilates

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-natal clients, Clients seeking body transformation, Weight loss seekers, Athletes

    Group classes

    Arena HIIT Boxing, Reform Pilates, Group Fitness

    Facilities

    Weights, Cardio Equipment, Functional Training Zone, Reform Pilates, Arena Fitness, Sauna, Steam Room, Change Rooms, Free Parking, Ladies Only Zone

    Class timetable

    Classes available with online booking. Specific times shown include Arena HIIT Boxing Tuesday 5:30-6:15 AM and Reform Pilates Tuesday 5:30-6:15 AM and 6:30-7:15 AM. Full timetable available at https://www.goodlife.com.au/classes/club-timetable/mount-gravatt/

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Clubware member portal) for classes and personal training. Phone: (07) 3303 0900. Join link: https://join.goodlife.com.au/?clubid=68666cdb-6811-4074-8379-780b78e4d227
    Address

    2084 Logan Rd, Upper Mount Gravatt QLD 4122

    Team
    • Amanda Manman Wang
    • Lok Kan Heung
    • Tingjin Yan
    • Jeff Hui Zhang
    • Hio Fong Cheong
    • David Lee
    • Mitch Bressington
    • Kunguang Tiang
    • Jonathan Huang
    • Cho Yiu Leong
    • Phoenix Zhi
    • Gresham Guo
  • Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.
    Maria, Indooroopilly
    I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.
    Lucy, Age 65, Bodytrack client for 15 years
    My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.
    Mathew, Age 67, Bodytrack client for 4 years
    Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!
    Ebony, Toowong, Bodytrack member for 1 year
  • West End, QLDGym5(124)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Gym based
    View more about The Evolved All Female Gym
    About

    Brisbane's leading women-only gym specialising in evidence-based strength training for women at every life stage. The gym provides science-backed programming for strength, fat loss, and improved mobility in a supportive community environment.

    Experience

    The gym has helped hundreds of women feel strong again. Featured case studies include results like 4cm waist loss, 20kg weight loss, achieving first chin-ups, 60kg squats, and strength improvements in women aged 50-63.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Senior Fitness

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Teenagers, Women in their 20s-30s, Pregnant women, Peri-menopausal women, Post-menopausal women, Busy professionals, Mothers, Older women, Women recovering from injuries, Beginners

    Free offers and trials

    Free access to 30-day email series for those who join the Priority List. Free Strength Assessment for priority list members (limited spots available weekly).

    Practical
    • Booking: Priority list signup via website, then book strength assessment, then personalised start plan offered if spot available
    Address

    7 Paris St, West End QLD 4101

    Team
    • Megan
    Client testimonials
    After her second child, Ruth was burning out, training hard, sleeping little, and getting nowhere. By shifting to smarter strength training and recovery-focused habits at The Evolved, she reclaimed her energy, shed 4cm off her waist, and finally found balance.
    Ruth, 2 Kids
    After a serious health scare, Tash turned her life around. As a night-shift nurse with a Coca-Cola habit, she swapped cardio for strength training, dropped 20kg, and reclaimed her confidence, all while working nights.
    Tash, Night Shift Nurse
    At 50, Vicki was training hard but getting nowhere. After just 7 weeks at The Evolved, she increased her protein, lifted smarter, and unlocked visible abs, a 60kg squat, and her first chin-up.
    Vicki, Finance Industry
    Leni left a clinical rehab gym at 63 to chase a younger more energetic vibe. Now she lifts 40kg, rocks her favourite black skirt to a Goo Goo Dolls concert, and feels 30 years younger.
    Eleni (Leni)
    I had amazing results when I was trained by Megan. I am a dancer and before I came to Megan I was starting to have more and more injuries. With her personal training I was able to recover and prevent any more injuries.
    Louise Rodrigues
    Joined The Evolved Gym hoping for guidance after a string of injuries in and out of the gym over 10+ years. I've only been attending classes for two weeks, but can already see the difference in how this place is run. There's emphasis on form and technique, and adjusting to support progress through injury.
    Grainne Lee
    Such a warm and careful Gym. All female. Attention to correct technique means that you feel safe. Friendly. Lots of fans!!
    Jacinta
    I joined nearly 3 weeks ago and found my happy place to really learn about mind body awareness by professionals, caring and remembering slightest detail of your posture, which weight you have been using, how to improve... I am glad to find a genuine place to learn and evolve together!
    sezen yaşar
  • Bowen Hills, QLDGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!
    Nathan
    I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.
    Brenda
    My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!
    Tim
  • Grange, QLDGym4.9(143)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Clinical Exercise Physiologist
    View more about Elevate Training Centre
    About

    Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

    Qualifications
    • Accredited Clinical Exercise Physiologist
    Experience

    10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

    Pricing

    3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

    Membership

    Starting from $14 per week

    Free offers and trials

    Free 1 week Elevate FIT Trial

    Nutrition

    Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

    Group classes

    Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

    Facilities

    State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

    Class timetable

    30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

    Practical
    • Parking: Plenty of on-street parking available
    • Accessibility: Easy access via public transport
    • Booking: Online inquiry form, phone
    • Insurance: HICAPS available for private health rebates (Exercise Physiology services)
    Address

    Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

    Team
    • Glenn KirbyDirector / Coach
    • Leigh SmithStrength and Conditioning Coach
    • Jeremy CarriganPersonal Trainer
    • Ella ChapmanAccredited Clinical Exercise Physiologist
  • Ashgrove, QLDChain gym3.8(308)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Ashgrove
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

    Online coaching

    Virtual Classes available

    Nutrition

    Available - Eva Galasova offers Nutrition & dietary guidance

    Group classes

    Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

    Practical
    • Parking: Free Parking
    • Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300
    Address

    240 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Amy Gardner
    • Paulo Mendes
    • Eva Galasova
    • Harrison Mann
    • Paul Hewitt
    • David Fernandez
    • Ruby Lee
    • Andrew Vera
    • Milad Ramezanabadi
    • Lauren Powell
    • William Yang
    • Jasper Bolvaran
    • Angela Hewitt
  • Teneriffe, QLDGym5(94)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Grip and Grit Fitness
    About

    Grip and Grit Fitness is a welcoming and friendly Teneriffe gym specialising in functional strength training, group classes, and personal training for all fitness levels. Mission: to help you reach your goals and create a happier, healthier you.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

    Training methods

    Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

    Pricing

    New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

    Membership

    $57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

    Free offers and trials

    FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

    Online coaching

    Online training available for personal training sessions

    Group classes

    Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

    Practical
    • Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
    • Booking: Online form submission for free consultation (name, email, phone, brief background)
    Address

    328 Harcourt St, Teneriffe QLD 4005

    Team
    • Pascal Simon
    • Mitch Jones
    • Meg
  • Underwood, QLDGym5(352)

    • Reformer Pilates
    • Mat Pilates
    • Yoga
    • Free trial session
    • Private studio
    • National Pilates Business of the Year 2025 (AUSactive)
    View more about Inna Essence
    About

    Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.

    Qualifications
    • National Pilates Business of the Year 2025 (AUSactive)
    • Outstanding Fitness Services - Local Business Awards
    • 2025 Australian Achiever Awards Winner
    • 2024 Australian Achiever Awards Winner
    • 2023 Australian Achiever Awards Winner
    • National Pilates Business of the Year 2025 by AUSactive
    • STOTT PILATES education
    • Modern exercise science based approach, individually programmed classes
    Experience

    Custom-designed and lovingly built studio located on Logan Road in Underwood, carefully designed by co-founders Anna and Andrea with attention to every detail from reception to treatment rooms.

    Specialisations

    Reformer Pilates, Mat Pilates, Yoga, Barre, Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Barre, Stability Chair, Jumpboard Reformer, Chair/Reformer Combo

    Where they train

    Private Studio

    Ideal for

    Beginners, All fitness levels, Pre-natal, Post-natal, Injury recovery, Children (Child-Friendly classes available), Women (Women's Only classes available), Athletes (Athletic Reformer class), All ages

    Languages

    English, Mandarin

    Pricing

    Specific per-class and membership pricing not explicitly stated on provided pages; Trial: 3 Week Trial $65 AUD (unlimited classes)

    Free offers and trials

    Trial offer: 3 Week Trial - $65 AUD for unlimited classes for new visitors; Intro session: INNA INTRO available to book

    Group classes

    Intro Reformer (30 min), Intro Reformer Women's Only, Intro Reformer Child-Friendly, Reformer (45 min), Reformer Women's Only, Reformer Child-Friendly, Lunch Break Express Reformer (30 min), Intro Chair (30 min), Athletic Reformer, Jumpboard Reformer, Reformer/Chair Combo (40 min), Reformer/Chair Combo Women's Only, Mat Pilates, Yoga, Restorative Yoga, Barre

    Facilities

    Light-filled studio with floor-to-ceiling windows, 9-metre ballet barre, hand-crafted yoga table made from reclaimed timber, yoga and mat pilates props, 11 Merrithew SPX Max and V2 Reformers, 5 Stability Chairs, each reformer equipped with box, maple pole and jumpboard, Treatment rooms with resident Osteopath and Remedial Massage Therapist, clinical Pilates apparatus including Ladder Barrel and Cadillac Trapeze Table, Custom-designed studio with two main spaces

    Practical
    • Accessibility: Class modifications: Personalized modifications offered for all levels; Specific accommodations: Women's Only classes, Child-Friendly classes, Mandarin-spoken classes available
    • Booking: Phone (0468 446 444), Email (hello@innaessence.com), Website booking system, Shop cart available
    Address

    Level 1/3245 Logan Rd, Underwood QLD 4119

    Team
    • Anna GrantCo-Founder and Owner
    • Andrea CreightonCo-Founder and Owner
    Client testimonials
    Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.
    Lyndel K
    Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.
    Scott A
    Walking into this beautiful studio is like getting a comforting hug that you didn't realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge.
    Sarah P
  • Morningside, QLDChain gym4.1(333)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Morningside
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Functional Training, Boxing, Kickboxing, Kettlebell Training, Weightlifting, Powerlifting, TRX, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    Post-natal / Pre-natal clients, Athletes, People seeking body transformation, General fitness enthusiasts

    Nutrition

    Nutrition & dietary guidance offered (Lauren Spear specialises in this; multiple trainers have nutrition qualifications)

    Group classes

    Reform Pilates, Les Mills Grit Strength, Cycle Express, Group Fitness

    Facilities

    Strength Equipment, Weights, Cardio Equipment, Cycle Studio, Reform Pilates Studio, Functional Training Zone, Swimming Pool, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available; phone booking (07) 3896 0900
    Address

    92 Junction Rd, Morningside QLD 4170

    Team
    • Brett Wheldon
    • Simon Green
    • David Economos
    • Jacob Lenahan
    • Keryn Rix
    • Lauren Spear
  • Capalaba, QLDGym4.9(98)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about OZ FIT Gym & Wellness Centre
    About

    Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

    Pricing

    Pricing note: No specific pricing found on website

    Free offers and trials

    Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

    Nutrition

    Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

    Group classes

    Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

    Facilities

    State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

    Practical
    • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au
    Address

    Unit 14/28-30 Smith St, Capalaba QLD 4157

    Team
    • Mason WybornPart Owner, Head Coach
    • Alicia WybornPart Owner, Head Coach
    • CarissaHead Coach
    Client testimonials
    I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!
    Evie Massingham
    More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.
    Shantai Jackson
    Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.
    Sarah Blackaby
  • Loganholme, QLDChain gym3.8(224)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    • Most trainers hold Certificate IV Personal Trainer and Certificate III Fitness Instructor. Some specialised certifications (Kettlebell, Suspension Training)
    View more about Goodlife Health Clubs Loganholme
    Qualifications
    • Most trainers hold Certificate IV Personal Trainer and Certificate III Fitness Instructor. Some specialised certifications (Kettlebell, Suspension Training)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Kettlebell Training, Suspension Training, Circuit Training

    Where they train

    Gym-based

    Nutrition

    Nutrition solutions mentioned for some trainers (Kane Hobbs) but no dedicated nutrition coaching service details provided

    Group classes

    STUDIO HIIT, BODYSTEP, BODYPUMP

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/loganholme

    Practical
    • Parking: Free parking available
    • Booking: Online via join.goodlife.com.au or phone (07) 3078 2400. Contact trainer feature available on individual trainer pages.
    Address

    Hyperdome Shopping Centre Cnr Pacific Highway and, Bryants Rd, Loganholme QLD 4129

    Team
    • Ally Beattie
    • Heather Martinovic
    • Kane Hobbs
    • Jaime Busby
    • Aaron Sharp
    • Michael Ashauer
    • Luke Thurgood
    • Julie Down
    • Mark Waldron
  • Jindalee, QLDGym3.7(3)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    View more about Drive Fitness Jindalee
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    8/76 Curragundi Rd, Jindalee QLD 4074

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.
    David
    Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.
    Mel
    We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.
    Laetitia & Peter
  • Graceville, QLDGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    View more about Drive Fitness Graceville
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    312 Oxley Rd, Graceville QLD 4075

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.
    David
    Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.
    Mel
    We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.
    Laetitia & Peter
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