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Personal trainers

Personal Trainers in Brisbane - Page 2

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

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Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
239
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 1 November 2026.

68 pre and post-natal trainers & gyms in Brisbane

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Personal trainers

  • Hotfox Fitness

    Ashgrove, QLDPersonal trainer4.6(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • Personal Trainer

    From$25per session

    Claim this listingSee Ashgrove listings
    View more about Hotfox Fitness
    About

    Belinda Evans (Bee) is a female personal trainer and nutritionist offering one-on-one training at her Ashgrove studio or via mobile service throughout Brisbane. She specialises in weight loss, strength training, and helping mums get their fitness back.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    Belinda Evans is a female personal trainer and nutritionist from Brisbane with a passion for helping people achieve health and fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, Boxing, HIIT, Resistance Training, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Mobile, Outdoor

    Ideal for

    Women, Mothers/Post-Natal, Busy professionals, Men (limited services)

    Pricing

    6 week challenge: Price not specified - includes 2x hour PT sessions, 1x weekly bootcamp, diet assessment, meal plans, ongoing support; 8 week challenge: Price not specified - includes 2x one hour + 1x half hour PT sessions per week, weekly group session, professional photo shoot, spray tan, Hotfox singlet, meal plans; 12 week challenge: Price not specified - includes 1x hour PT session weekly + 1x weekly group session, professional photo shoot, meal plans, ongoing support; Bootcamp sessions: Price not specified; Half hour sessions: 10 pack for $250 ($25 each session); 10 sessions general:...

    Free offers and trials

    First session free; Complimentary health assessment

    Nutrition

    true

    Group classes

    Hotfox Bootcamp (weights, cardio, boxing), Yummy Mummy Bootcamp (for post-natal mothers), Corporate training available

    Practical
    • Booking: Phone (0401 297 287) or website contact form
    Address

    468 Waterworks Rd, Ashgrove QLD 4060

    Team
    • Belinda Evans
    Client testimonials
    “Taking up personal training with Belinda at Hotfox Fitness was the best decision I have ever made. It has totally changed my life.”
    Amanda
    “Without Bee I would never have reached my goal weight or changed my attitude about exercise.”
    Adrienne

  • Esther Colmenares - Strength Coach / Personal training / Pilates

    Bowen Hills, QLDPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Strength and Conditioning Coach – A.S.C.A Level 1
    Claim this listingSee Bowen Hills listings
    View more about Esther Colmenares - Strength Coach / Personal training / Pilates
    About

    Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

    Qualifications
    • Strength and Conditioning Coach – A.S.C.A Level 1
    • Rehab Trainer and Movement Restoration Coach
    • Mat Pilates and Pilates for Back Pain Instructor
    • Certified FRC Mobility Specialist (FRCms)
    • Relaxation Massage Therapist
    • Anatomy Trains in Structure & Function
    • Hypertension and Strength Training
    • Cert IV and III in Fitness/Personal Trainer
    • Metafit Bodyweight Training
    • Les Mills Body Balance Instructor AIM 1
    • Bachelor's in Marketing and Communications
    • Master's degree in Corporate Communication
    • Diploma in Sports Marketing
    Experience

    20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

    Training methods

    Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

    Languages

    English, Spanish

    Pricing

    Coaching packages available - contact via form for information

    Online coaching

    Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

    Group classes

    Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

    Practical
    • Booking: Register interest via JotForm or enquire via website contact forms
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    “As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”
    GREG
    “Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”
    JANELLE
    “Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”
    LIZ

  • Yates Total Health

    Belmont, QLDPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Belmont listings
    View more about Yates Total Health
    About

    Yates Total Health combines personalised coaching, cutting-edge technology, and holistic strategies to help clients achieve lasting health and wellness. Services include personal training, life coaching, and non-invasive laser lipolysis fat loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Recomposition

    Training methods

    Functional Training, Strength Training, Video Movement Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Fitness beginners, Pregnant women, Postnatal/postpartum women, Injured clients seeking rehabilitation, Athletes, Professionals seeking career and life coaching, Corporate teams

    Online coaching

    Online coaching with video movement analysis and feedback, tailored health and wellness programs, remote sessions from home

    Nutrition

    Services: Customised diet plans; Sports nutrition coaching; Evidence-based nutrition advice; Recomposition nutrition guidance; Qualifications: Both trainers are International Society of Sports Nutrition certified specialists

    Facilities

    true

    Practical
    • Booking: Phone (0408 013 063) or Email (admin@yatestotalhealth.com.au)
    Address

    2 Lychee Pl, Belmont QLD 4153

    Team
    • Dave Yates
    • Brooke Yates
    Client testimonials
    “The fundamentals of all my training came from Dave, once i mastered the basics the results were endless in so many aspects of my life. The perfect mix of seriousness and fun throughout our sessions.”
    Caitlin Campbell
    “Dave has been a pivotal person in not just my fitness journey but my mental wellbeing for over 3 years. His approach is clear and caring with your well-being always being at the centre of every step. I wouldn't have the health and strength with the level of confidence to tackle my training, everyday life or mental health. He has helped me in astounding ways professionally and personally and I wouldn't be where I am without him.”
    Shayna White
    “I write this recommendation for Dave Yates, with my former capacity as a senior medical practitioner and a retired Northern Territory Member of Parliament. The recommendation follows initially a year and a half of regular training sessions leading up to my selection in an Australian squad... Through my association with Dave, the 5 words I would use to describe Dave, are Focused Driven Informed Knowledgeable Respectful.”
    Richard Lim

  • True North Wellness Brisbane

    Albany Creek, QLDPersonal trainer4.9(60)

    • Weight Loss
    • Chronic Disease Management
    • Diabetes Management
    • Private studio
    • Gym based
    • Nutrition support
    • Accredited Exercise Physiologist (multiple staff)
    Claim this listingSee Albany Creek listings
    View more about True North Wellness Brisbane
    About

    True North Wellness is an exercise, health and wellness centre integrating allied health & fitness practices. A team of passionate health professionals provide personalised health plans for weight loss, chronic disease management, diabetes, rehabilitation and injury recovery.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff)
    • Clinical Nutritionist (Nadine Meggitt)
    • Bachelor of Food and Nutrition (Nadine Meggitt)
    Specialisations

    Weight Loss, Chronic Disease Management, Diabetes Management, Rehab / Injury Recovery, Women's Fitness, Cardiac Rehabilitation, Pelvic Health, Pain Management, Cancer Rehabilitation, Post-Natal, Senior Fitness, Athletic Performance - Running, Osteoporosis Management, Falls Prevention, Pediatric Fitness

    Training methods

    Pilates, Exercise Physiology, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Men, Senior Citizens, Children, Cancer patients, Diabetic patients, Post-natal women, Pregnant women, Athletes, Obese/Weight Loss seekers, Post-bariatric surgery patients, Long COVID patients

    Nutrition

    true

    Group classes

    Group Exercise Classes, Hydrotherapy, Strong and Steady (Falls Prevention), Pilates

    Practical
    • Booking: Online booking system (Cliniko); Phone: (07) 3325 3678
    Address

    691 Albany Creek Rd, Albany Creek QLD 4035

    Team
    • Vicky Graham
    • Tamika Hassum
    • Hannah Bain
    • Ree Schmierier
    • Nadine Meggitt
    • Donna Di Bitonto
    Client testimonials
    “Vicky has helped me achieve a level of health and fitness I never knew I could have. I thought that my lack of energy and aches and pains were all part of getting older. She got to know me and what works for my life. I feel like I have control back over my life and living the way I always wanted to but didn't know where to start.”
    Peter - Enoggera
    “I was referred to True North Wellness by my GP as part of a DVA recovery plan for my back. It has now been almost 6 months and the changes to my health have been dramatic. My EP Tamika has been guiding me on my journey with great care and professionalism. To say my experience has been life changing would certainly be an understatement. When you are at True North Wellness, not only is your physical wellness catered for but your mental wellness is also looked after. I have my life back both physically and mentally.”
    Anthony - Bribie Island
    “Whilst my story is not unique, what is truly special is having a team and a community of people who care, guide, support, challenge and encourage me. Vicky, Tamika, Shanyn and Hannah, along with my 'Hydrotherapy' and Monday morning 'Strong and Steady' buddies, have been instrumental in my rehabilitation to be the best I can be... A positive state of mind has also been key in my rehabilitation.”
    Odette - Eatons Hill

  • Drive Fitness Wavell Heights

    Wavell Heights, QLDPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Wavell Heights listings
    View more about Drive Fitness Wavell Heights
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    3/151 Hamilton Rd, Wavell Heights QLD 4012

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter

  • CTL Coaching

    Forest Lake, QLDPersonal trainer5(10)

    • Strength & Conditioning
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate IV Nutrition
    Claim this listingSee Forest Lake listings
    View more about CTL Coaching
    About

    CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.

    Qualifications
    • Certificate IV Nutrition
    • Health & Wellness Coach
    • Pregnancy & Post-Natal Corrective Exercise Specialist
    • Pelvic Floor Physical Therapy Certified
    Experience

    Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

    Specialisations

    Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Resistance Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

    Pricing

    Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

    Online coaching

    Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

    Nutrition

    Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

    Group classes

    Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

    Practical
    • Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)
    Address

    Pintail Cres, Forest Lake QLD 4078

  • The Strength Circle | Emma McRae

    Nundah, QLDPersonal trainer5(16)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Gym based
    • Online coaching
    • Cert III Fitness
    Claim this listingSee Nundah listings
    View more about The Strength Circle | Emma McRae
    About

    Emma McRae is a qualified personal trainer and certified powerlifting coach who specialises in strength training, pre/postnatal fitness and online coaching. She's competed internationally as a natural Australian powerlifter and is passionate about helping women feel powerful.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Certified Powerlifting Coach
    Experience

    9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting

    Training methods

    Powerlifting, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)

    Online coaching

    Online coaching available. Provides feedback on lifts even across different states and time zones.

    Group classes

    Bootcamps

    Practical
    • Booking: Phone, text, email, or contact form on website
    Address

    130 Eton St, Nundah QLD 4012

    Client testimonials
    “Emma has been coaching me online for about a year now. My form and strength have gotten so much better! Even in a different state and time zone Emma still gives feedback after seeing my lifts. 100% would recommend!”
    Rachel Librizzi

  • Renovate Fitness

    Albany Creek, QLDPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    Claim this listingSee Albany Creek listings
    View more about Renovate Fitness
    About

    Renée Henderson has been a fitness enthusiast since 2008. She provides a holistic approach to fitness, strength training, weight loss, boxing, post-pregnancy exercise, and injury rehabilitation with expertise in nutrition advice.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Experience

    18+ years. Fitness enthusiast since 2008. Full-time fitness expert and nutrition advisor. Worked in gyms and private studios across Queensland. Corporate Personal Trainer for ADCO QLD since 2019 running multiple early morning group sessions weekly. Experience in strength and fitness training, weight loss programs, boxing classes, post-pregnancy exercise, injury rehabilitation, cardiovascular, resistance training, and nutrition advice.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Boxing, Corporate Wellness

    Training methods

    HIIT, Boxing, Strength Training, Body Weight Exercises, Resistance Training, Cardiovascular Training

    Where they train

    Private Studio

    Practical
    • Booking: Phone: 0401 811 883; Online contact form; Email contact
    Address

    Albany Forest Dr, Albany Creek QLD 4035

    Client testimonials
    “Renée has been ADCO QLD's Corporate Personal Trainer since 2019, running multiple early morning group sessions per week. Working with a team of both sexes, she structures her classes to challenge all fitness levels, getting the best out of each of us. She's made a noticeable difference to our physical fitness and mental health, helping us to better deal with work and life challenges. Renée is an absolute legend! and the perfect fit for the corporate environment.”
    ADCO QLD (Corporate Client)
    “In the past I've never been able to stick to any fitness regime - I was lacking self motivation and knowledge. Since training with Renée I've lost 6kgs, completely reshaped my body and have more confidence then ever! Renee has an impressive understanding of health and fitness. Every session I'll take away a hot tip on nutrition or a new exercise to help me manage my exisiting injuries.”
    Unnamed Client

  • Body Mind Fit

    Camp Hill, QLDPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Camp Hill listings
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole

  • Fit to be wild - Lifting your lifestyle

    Alderley, QLDPersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Qualified Personal Trainer
    Claim this listingSee Alderley listings
    View more about Fit to be wild - Lifting your lifestyle
    Qualifications
    • Qualified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Strength Training, Boxing, Kettlebells, Battle Ropes, Functional Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Post-natal women, Pregnant women, Kids / Children, Injury recovery clients, General fitness

    Group classes

    Small friendly and fun group sessions (specific class names and timetable not provided on website)

    Facilities

    Fully equipped gym, Shower, Sauna, Coffee corner

    Address

    Private studio, Braeside Terrace, Alderley QLD 4051

  • NXT LVL Performance

    Jindalee, QLDPersonal trainer4.9(8)

    • Weight Loss
    • Muscle Building
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Jindalee listings
    View more about NXT LVL Performance
    About

    Not just a trainer — a complete coaching system for body, habits and mindset transformation. Personalized programming, nutritional guidance, and 24/7 accountability support.

    Experience

    Coach specialises in creating personalized transformation systems combining progressive training, habit correction, and mindset coaching. Focus on sustainable, long-term results rather than quick fixes.

    Specialisations

    Weight Loss, Muscle Building, Athletic Performance, Pre-Natal

    Training methods

    Personalised Programming, Habit Correction, Mindset Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Anyone seeking body transformation, Those wanting habit and mindset change, Pre-natal/pregnancy preparation, Endurance athletes (Ironman prep mentioned)

    Free offers and trials

    Free 30-minute setup call to discuss goals and build custom plan

    Online coaching

    Available. Custom workout programs with video demonstrations, real-time progress tracking, and 24/7 messaging support via app.

    Nutrition

    Nutritional guidance included - clear, practical direction on food choices and eating habits to support energy, health, and results.

    Practical
    • Booking: Online form on website, phone call (0421 963 725)
    Address

    Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

    Team
    • Not explicitly named
    Client testimonials
    “NXT LVL has helped me build real discipline, accountability, and consistency to push through the tough days. If you're serious about chasing your goals, I highly recommend NXT LVL Performance.”
    Jake
    “Since starting NXT LVL, I have become more consistent with my training and overall health. Physically I've gained strength and definition, and I feel way more energised during the day. Mentally, I've built more discipline and confidence.”
    “My pregnancy was incredibly easy — no pain at all, even with twins. I truly believe this was because of the preparation we did pre-pregnancy. I'm so grateful for the support and guidance. Thank you!”

  • Olivia Keenan PT & Reformer Pilates

    Wooloowin, QLDPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer (fully qualified)
    Claim this listingSee Wooloowin listings
    View more about Olivia Keenan PT & Reformer Pilates
    About

    Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

    Qualifications
    • Personal Trainer (fully qualified)
    • Reformer Pilates Instructor
    • Pre/Post Natal Specialist
    • Midlife Woman Specialist
    Experience

    Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

    Training methods

    Reformer Pilates, Personal Training

    Where they train

    Private Studio, Outdoor, Home Visits, Online

    Ideal for

    Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

    Pricing

    Services catering for different budgets and schedules available

    Free offers and trials

    Free consultation and taster session available

    Online coaching

    Online training packages (coming soon)

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form (get in touch for consultation)
    Address

    30A Rawson St, Wooloowin QLD 4030

    Team
    • Olivia Keenan

  • Articulate Physiotherapy Tarragindi

    Tarragindi, QLDPersonal trainer4.9(116)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Online coaching
    Claim this listingSee Tarragindi listings
    View more about Articulate Physiotherapy Tarragindi
    About

    Articulate Physiotherapy Tarragindi is a multi-disciplinary clinic offering physiotherapy, exercise physiology, and Pilates services with specialisation in women's health, post-natal care, and injury rehabilitation.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Functional Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes), People with chronic diseases (Diabetes Management classes), Dancers, Athletes

    Online coaching

    Type: Telehealth Online Physiotherapy

    Group classes

    Reformer Pilates Classes, Clinical Exercise Classes, Balance & Bones Exercise Classes, Diabetes Management Exercise Classes, Prenatal Pilates, Mums & Bubs Postnatal Pilates

    Practical
    • Booking: Online booking system available (https://www.articulatephysiotherapy.com.au/bookings.html)
    • Insurance: Chronic Disease Management Plan; Workcover; CTP (Compulsory Third Party); NDIS; DVA (Disability Veterans Australia)
    Address

    Shop 3/48 Esher St, Tarragindi QLD 4121

    Team
    • Mauricio Bara
    • Eliane Machado
    • Yulia Khasyanova
    • Bethany Kippen (nee Bethany Dick)
    • Emma Cameron
    • Ash O'Regan
    • Daniel O'Brien

  • Reclaim Health and Rehabilitation

    Middle Park, QLDPersonal trainer5(143)

    • Rehab / Injury Recovery
    • Diabetes Management
    • Post-Natal
    • Private studio
    • Nutrition support
    Claim this listingSee Middle Park listings
    View more about Reclaim Health and Rehabilitation
    Specialisations

    Rehab / Injury Recovery, Diabetes Management, Post-Natal

    Training methods

    Pilates, Massage Therapy, Physiotherapy

    Where they train

    Private Studio

    Nutrition

    Nutritionist services available

    Address

    Shop 35 Metro Middle Park Corner Horizon Drive and, Riverhills Rd, Middle Park QLD 4074

Gyms with personal trainingPT is usually charged on top of membership

  • Drive Fitness Jindalee

    Jindalee, QLDGym3.7(3)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Jindalee listings
    View more about Drive Fitness Jindalee
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    8/76 Curragundi Rd, Jindalee QLD 4074

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter

  • Drive Fitness Graceville

    Graceville, QLDGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Graceville listings
    View more about Drive Fitness Graceville
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    312 Oxley Rd, Graceville QLD 4075

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter

  • Bionic Fitness

    Toowong, QLDGym4.9(39)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    Claim this listingSee Toowong listings
    View more about Bionic Fitness
    About

    Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Personal Training

    Where they train

    Private Studio, Mobile (corporate events/office visits)

    Ideal for

    General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)

    Free offers and trials

    Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')

    Practical
    • Booking: Online contact form or phone (0407 576 583)
    Address

    6 Landsborough Terrace, Toowong QLD 4066

    Team
    • Michael Reibelt
    • Tiae Marks
    • Eli Reibelt
    • Thiago Mendonca
    Client testimonials
    “Not explicitly quoted in full on website”

  • New Start PT | Personal Training For Over 30s

    Bowen Hills, QLDGym5(110)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    Claim this listingSee Bowen Hills listings
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim

  • Inna Essence

    Underwood, QLDGym5(357)

    • Reformer Pilates
    • Mat Pilates
    • Yoga
    • Free trial session
    • Private studio
    • National Pilates Business of the Year 2025 (AUSactive)
    Claim this listingSee Underwood listings
    View more about Inna Essence
    About

    Inna Essence is a Pilates & Yoga studio in Underwood, Brisbane, recognised as National Pilates Business of the Year 2025. A sanctuary where movement is about strength, wellbeing, and joy—supporting body, mind, and lifestyle through expertly programmed classes taught by knowledgeable, motivating instructors.

    Qualifications
    • National Pilates Business of the Year 2025 (AUSactive)
    • Outstanding Fitness Services - Local Business Awards
    • 2025 Australian Achiever Awards Winner
    • 2024 Australian Achiever Awards Winner
    • 2023 Australian Achiever Awards Winner
    • National Pilates Business of the Year 2025 by AUSactive
    • STOTT PILATES education
    • Modern exercise science based approach, individually programmed classes
    Experience

    Custom-designed and lovingly built studio located on Logan Road in Underwood, carefully designed by co-founders Anna and Andrea with attention to every detail from reception to treatment rooms.

    Specialisations

    Reformer Pilates, Mat Pilates, Yoga, Barre, Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Barre, Stability Chair, Jumpboard Reformer, Chair/Reformer Combo

    Where they train

    Private Studio

    Ideal for

    Beginners, All fitness levels, Pre-natal, Post-natal, Injury recovery, Children (Child-Friendly classes available), Women (Women's Only classes available), Athletes (Athletic Reformer class), All ages

    Languages

    English, Mandarin

    Pricing

    Specific per-class and membership pricing not explicitly stated on provided pages; Trial: 3 Week Trial $65 AUD (unlimited classes)

    Free offers and trials

    Trial offer: 3 Week Trial - $65 AUD for unlimited classes for new visitors; Intro session: INNA INTRO available to book

    Group classes

    Intro Reformer (30 min), Intro Reformer Women's Only, Intro Reformer Child-Friendly, Reformer (45 min), Reformer Women's Only, Reformer Child-Friendly, Lunch Break Express Reformer (30 min), Intro Chair (30 min), Athletic Reformer, Jumpboard Reformer, Reformer/Chair Combo (40 min), Reformer/Chair Combo Women's Only, Mat Pilates, Yoga, Restorative Yoga, Barre

    Facilities

    Light-filled studio with floor-to-ceiling windows, 9-metre ballet barre, hand-crafted yoga table made from reclaimed timber, yoga and mat pilates props, 11 Merrithew SPX Max and V2 Reformers, 5 Stability Chairs, each reformer equipped with box, maple pole and jumpboard, Treatment rooms with resident Osteopath and Remedial Massage Therapist, clinical Pilates apparatus including Ladder Barrel and Cadillac Trapeze Table, Custom-designed studio with two main spaces

    Practical
    • Accessibility: Class modifications: Personalized modifications offered for all levels; Specific accommodations: Women's Only classes, Child-Friendly classes, Mandarin-spoken classes available
    • Booking: Phone (0468 446 444), Email (hello@innaessence.com), Website booking system, Shop cart available
    Address

    Level 1/3245 Logan Rd, Underwood QLD 4119

    Team
    • Anna GrantCo-Founder and Owner
    • Andrea CreightonCo-Founder and Owner
    Client testimonials
    “Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can't recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.”
    Lyndel K
    “Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.”
    Scott A
    “Walking into this beautiful studio is like getting a comforting hug that you didn't realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge.”
    Sarah P

  • Better By Miles Exercise Physiology & Personal Training

    Jindalee, QLDGym5(104)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    Claim this listingSee Jindalee listings
    View more about Better By Miles Exercise Physiology & Personal Training
    About

    Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology (Honours)
    • Bachelor of Exercise and Sports Science
    Experience

    10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Strength and Conditioning

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

    Group classes

    Group Ageing Classes

    Practical
    • Accessibility: NDIS registered
    • Booking: Online consultation booking available through website
    • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care
    Address

    Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

    Team
    • Liam MilesClinical exercise delivery, strength and conditioning
    • Elise ReddicliffeDiverse clinical experience
    • Josh RussellAll conditions, patient education
    • Adam WalterGoal achievement, lifestyle maintenance
    • Hayden KitchinSports, martial arts, gym-based training
    • Lach BrookMultiple training disciplines, all populations

  • Drive Fitness Carina

    Carina, QLDGym4.8(25)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Carina listings
    View more about Drive Fitness Carina
    About

    Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.

    Qualifications
    • Qualified personal trainers (specific certifications not detailed on website)
    Experience

    17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

    Free offers and trials

    Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

    Online coaching

    true

    Group classes

    Outdoor Group Fitness Boot Camp

    Facilities

    Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

    Practical
    • Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
    Address

    6/1396 Creek Rd, Carina QLD 4152

    Team
    • David EgginsTrainer/Content Creator
    Client testimonials
    “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
    David
    “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
    Mel
    “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
    Laetitia & Peter

  • Goodlife Health Clubs Jindalee

    Jindalee, QLDChain gym4.2(295)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    Claim this listingSee Jindalee listings
    View more about Goodlife Health Clubs Jindalee
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Body Transformation, Functional Training

    Training methods

    Boxing, Functional Training, Kettlebell Training, Suspension Training, Group Fitness Classes

    Where they train

    Gym-based

    Ideal for

    General fitness clients, Mothers (post-natal), Athletes, Weight loss seekers, Injury recovery clients, Strength and conditioning seekers

    Group classes

    BODYPUMP, RPM, LES MILLS CORE

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Sauna, Steam Room, Strength Equipment, Weights

    Practical
    • Booking: Online booking via join.goodlife.com.au, phone (07) 3169 8001
    Address

    16 Amazons Pl, Centenary Mtwy, Jindalee QLD 4074

    Team
    • Elise Hewitt
    • William Yang
    • Sharelle Gallie
    • Andrew Weier
    • Ted Fox
    • Sterling Collier
    • Sean Young
    • Brady Thomas
    • Rachel Wu
    • Haydn Chen
    • Darcy Evans
    • Ziethan Bohils-Stubbs

  • Better by Miles Exercise Physiology & Personal Training

    Indooroopilly, QLDGym5(1)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    Claim this listingSee Indooroopilly listings
    View more about Better by Miles Exercise Physiology & Personal Training
    About

    Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology (Honours)
    • Bachelor of Exercise and Sports Science
    Experience

    10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Strength and Conditioning

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

    Group classes

    Group Ageing Classes

    Practical
    • Accessibility: NDIS registered
    • Booking: Online consultation booking available through website
    • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care
    Address

    Goodlife Health Club, 322 Moggill Rd, Indooroopilly QLD 4068

    Team
    • Liam MilesClinical exercise delivery, strength and conditioning
    • Elise ReddicliffeDiverse clinical experience
    • Josh RussellAll conditions, patient education
    • Adam WalterGoal achievement, lifestyle maintenance
    • Hayden KitchinSports, martial arts, gym-based training
    • Lach BrookMultiple training disciplines, all populations

  • Bodytrack Exercise Physiology

    Sherwood, QLDGym5(7)

    • Rehab / Injury Recovery
    • Musculoskeletal Rehabilitation
    • Chronic Health Conditions
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    Claim this listingSee Sherwood listings
    View more about Bodytrack Exercise Physiology
    About

    Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

    Qualifications
    • Accredited Exercise Physiologist (ESSAM/ESSA)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Applied Science (Health & Movement Science)
    • Bachelor of Exercise & Sports Science
    • Graduate Certificate Exercise Medicine (Oncology)
    • Professional Certificate Pain Science
    • University degree qualified specialists
    Experience

    15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

    Training methods

    Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

    Where they train

    Private Studio, Online, Home Visits, Telehealth

    Ideal for

    Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

    Free offers and trials

    FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

    Online coaching

    Telehealth Exercise Physiology services available

    Group classes

    Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

    Practical
    • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
    • Booking: Online booking enquiry form, Phone (07) 3870 4119
    • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
    Address

    659 Sherwood Rd, Sherwood QLD 4075

    Team
    • Daniel Ryan
    • Daniel Harth
    • Gage Robbins
    • Josh Campbell
    • Caitlin Clarke
    • Chloe Oliver
    • Georgia McArdle
    • Jack Vogler
    • Isaac Green
    Client testimonials
    “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
    Maria, Indooroopilly
    “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
    Lucy, Age 65, Bodytrack client for 15 years
    “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
    Mathew, Age 67, Bodytrack client for 4 years
    “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
    Ebony, Toowong, Bodytrack member for 1 year

  • Witness The Fitness

    Paddington, QLDGym4.9(116)

    • Strength & Conditioning
    • Group Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Claim this listingSee Paddington listings
    View more about Witness The Fitness
    About

    Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

    Qualifications
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Experience

    11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

    Specialisations

    Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

    Training methods

    Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

    Where they train

    Private Studio, Outdoor

    Ideal for

    Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

    Free offers and trials

    Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

    Nutrition

    Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

    Group classes

    Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

    Class timetable

    Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

    Practical
    • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
    • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
    Address

    Shop 8/155 Baroona Rd, Paddington QLD 4064

    Team
    • Tristan ForbesFounder & Owner
    • Adam MillerPersonal Trainer & Group Coach
    • ToriExercise Physiologist
    • Rylan Sandford-BellCoach
    • HarryExercise Physiologist
    Client testimonials
    “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”
    Kate
    “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”
    Brodie
    “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”
    Sarah
    “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”
    Adam
    “The fittest we've been since probably our 20's”
    Darren & Glenda
    “It's an incredible experience and you won't regret it”
    James Martin
    “Great bunch of people, great community here, everybody trains hard & encourages each other”
    Terry Houlihan

  • Day1 Fitness Studio

    Hendra, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • BExMovementSc (Brandon Morris)
    Claim this listingSee Hendra listings
    View more about Day1 Fitness Studio
    About

    Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

    Qualifications
    • BExMovementSc (Brandon Morris)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

    Free offers and trials

    Free health assessment / consultation; 7-day free trial for group classes

    Online coaching

    Online programming available (mentioned under Zac Keune's specialisations)

    Group classes

    STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

    Practical
    • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

    Team
    • Zac Keune
    • Brandon Morris
    • Kiana Lowry
    • Michael Gemmell

  • SpeedFit Springwood

    Rochedale South, QLDGym5(74)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    Claim this listingSee Rochedale South listings
    View more about SpeedFit Springwood
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Resistance Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

    Free offers and trials

    Try SpeedFit offer mentioned (specific details not provided on main page)

    Nutrition

    Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

    Facilities

    Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

    Practical
    • Parking: On-site parking available
    • Accessibility:
    • Booking: Online form (mentioned on website)
    Address

    Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

    Team
    • VeronicaOwner

  • H.A.I.L. Fitness

    Redcliffe, QLDGym5(25)

    • Women's Fitness
    • Core Strength
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    Claim this listingSee Redcliffe listings
    View more about H.A.I.L. Fitness
    About

    H.A.I.L. Fitness offers holistic, intuitive movement training for women. A well-balanced system improving posture, core strength, energy levels and overall wellness without burnout, with support for body, mind, hormones and nutrition.

    Experience

    17+ years. Hayley has worked with hundreds of women over 17 years supporting them to create body and lifestyle change. Focus on holistic health, helping clients understand their body's needs and create sustainable health practices.

    Specialisations

    Women's Fitness, Core Strength, Postural Alignment, Functional Training, Injury Recovery / Rehabilitation, Weight Loss, Post-Natal, Hormone Support, Holistic Health

    Training methods

    ELDOA (myofascial stretching), Functional Training, Strength Training, HIIT, Swiss Ball Core Work, Yoga (Gentle Vinyasa), Mobility and Stretching, Breathwork, Intuitive Movement

    Where they train

    Private Studio, Online

    Ideal for

    Women, Clients with postural issues, Those with back, neck, shoulder, hip pain, Migraine sufferers, Clients seeking sustainable, holistic approaches, Those with injury or limitations, Post-natal clients, Anyone wanting strength without burnout

    Pricing

    One on one coaching: Pricing not explicitly stated on website; Hail app subscription: $47 per month AUD (includes ELDOA 8-week series and full training library); Semi private training: Pricing not explicitly stated on website; Posture mobility movement assessment: 2-hour comprehensive session - pricing not stated

    Free offers and trials

    Studio visit: Pop in for a chat and studio tour to discuss body assessment and whether services suit needs; Initial consultation: Free consultation available - contact to arrange

    Online coaching

    Hail app: Full training library available through H.A.I.L App with focus on minimal equipment, postural awareness, training without burnout; Eldoa series: 8-week live guided ELDOA series available online (Tuesdays 5:30pm AEST), sessions recorded for on-demand replay; One on one online: Available - can train with Hayley face-to-face or online

    Nutrition

    Guidance on listening to your own body and creating healthy, results-based nutrition plans; Service name: Nutrition & Health Coaching

    Group classes

    Swiss Ball Core, Strength, Core, Stretch & Mobility, Happy Hips, ELDOA, Glutes, Glutes & Core, Gentle Vinyasa Yoga, Core and Back Care, HIIT (Saturday option)

    Class timetable

    Friday: 6:00-6:45am Strength; 9:30-10:15am ELDOA; Monday: 6:00-6:45am Swiss Ball Core; 9:30-10:15am Swiss Ball Core; 5:15-6:00pm Strength; Tuesday: 6:00-6:45am Strength; 7:00-7:45am Stretch & Mobility; 9:30-10:15am Strength; 5:15-6:00pm Glutes & Core; Saturday: 7:15-8:15am Strength & HIIT (1 hour); 8:30-9:30am Core; Thursday: 6:00-6:45am Strength; 7:00-7:45am Happy Hips; 9:30-10:15am Strength; 5:15-6:00pm Strength; Wednesday: 6:00-6:45am Core; 9:30-10:15am Glutes; 5:15-6:00pm ELDOA

    Practical
    • Booking: Email: hayley@hailfitness.com.au; Phone: 0477 276 338; Contact form on website; H.A.I.L App for online training
    Address

    19 Creek St, Redcliffe QLD 4020

    Team
    • Hayley
    • BethSupport trainer (mentioned in testimonials)
    Client testimonials
    “After trying multiple trainers and many gyms, I finally found a personal trainer/gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone.”
    Kellie
    “I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer.”
    Kerri-Ann
    “Hayley has changed my life. I've never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care.”
    Rhianna
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