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Personal trainers

Personal Trainers in Brisbane - Page 3

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

102 strength & conditioning trainers & gyms in Brisbane with online coaching

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Personal trainers

  • Windsor, QLDPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about VALT
    About

    Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.

    Experience

    10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Gym-based, Online

    Ideal for

    New lifters, Intermediate lifters, Competitive powerlifters

    Free offers and trials

    Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

    Online coaching

    Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

    Facilities

    ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

    Practical
    • Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
    Address

    203 Lutwyche Rd, Windsor QLD 4030

    Team
    • Tyler Small
  • Coorparoo, QLDPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • General Health
    • Free consultation
    • Private studio
    • Online coaching
    View more about Roger | Well | Personal Trainer
    About

    Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.

    Experience

    Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, Beginners, People with no prior training experience

    Free offers and trials

    Free Fitness Consultation

    Online coaching

    Online personal training available

    Practical
    • Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Client testimonials
    Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)
  • Redcliffe, QLDPersonal trainer5(5)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about CT Training & Nutrition
    About

    Charlotte Tapping is a personal trainer and nutrition coach who helps clients build healthy relationships with exercise and training, whether starting out, pursuing competition goals, or levelling up their health.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Beginners

    Training methods

    Functional Training, Strength Training, Conditioning

    Where they train

    Online

    Pricing

    Ct method program 3 day: $15 per week; Ct method program 6 day: $15 per week; Online coaching training only: $30 per week for 12 weeks; Online coaching nutrition only: $30 per week for 12 weeks; Nutrition consultation once off: $60; Online coaching nutrition and training: $60 per week for 12 weeks

    Free offers and trials

    FREE coaching enquiry call

    Online coaching

    Features: 24/7 access to training/nutrition via app; Access to messages with coach; Personalised training and/or nutrition program; Healthy habits tracking (steps, food, etc.); Weekly check-ins; Exercise swaps and at-home alternatives; Video demonstrations and form feedback; In-app nutrition plan with 100s of recipes; Progress tracking & accountability; Access to exclusive CT Coaching community Facebook group; Personalised online coaching via app with 24/7 access to training/nutrition programs

    Nutrition

    Formats: Online coaching package (nutrition and training); Nutrition-only program; Once-off nutrition consultation; Offerings: Nutrition coaching; Personalised nutrition plans; Meal planning with 100s of recipes; Dietary support

    Practical
    • Booking: Online booking system (Trainerize app); Application form (Jotform); Free enquiry call booking
    Address

    Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020

  • New Farm, QLDPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.
    Mary Consistent Claire, Red Hill, Educator
    Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.
    Heroic Henry, Teneriffe, Lawyer
    I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
    Magnificent Mel, Spring Hill, Lawyer
  • MacGregor, QLDPersonal trainer5(3)

    • Women's Fitness
    • Plant-Based Nutrition
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
    About

    Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.

    Experience

    12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.

    Specialisations

    Women's Fitness, Plant-Based Nutrition, Strength & Conditioning

    Training methods

    Weight Lifting, Functional Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options

    Online coaching

    Full online coaching and personal training programs available for clients who prefer to train at home or remotely

    Nutrition

    Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values

    Practical
    • Booking: Email (veganlovebycass@gmail.com) or contact form on website
    Address

    World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109

  • Nundah, QLDPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about Your Fit Nutrition & Fitness Professionals
    About

    Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.

    Experience

    7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Semi-Private Training, Group Fitness, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Corporate employees, General population

    Free offers and trials

    Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

    Online coaching

    Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

    Nutrition

    One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

    Group classes

    High-energy group fitness classes available

    Practical
    • Booking: Online form/contact form on website
    Address

    1/2 Jenner St, Nundah QLD 4012

    Team
    • Amy
    • Sean
    Client testimonials
    I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.
    Catherine Meiklejohn
    Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.
    Damian Brunow
    I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!
    Laura Hunt
  • Kangaroo Point, QLDPersonal trainer5(36)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about FIT365
    About

    FIT365 specializes in creating simple training programs tailored to your lifestyle and goals. Their mission is to teach clients how to incorporate training and nutrition into daily routines, with the ultimate goal of clients becoming independent and not needing a coach.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Individuals with injuries, People with varying goals

    Online coaching

    Online coaching and programs available. Clients receive training via the FIT365 App with personalized programs.

    Practical
    • Booking: Contact form on website or phone
    Address

    101a Main St, Kangaroo Point QLD 4169

  • Carseldine, QLDPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    View more about Illuminate Fitness
    About

    David is a passionate fitness trainer with a background in competitive Taekwondo (3rd Dan Black Belt, competed for Australia twice) who founded Illuminate Fitness to help clients identify their goals and design personalized exercise programs to achieve a healthier mind and body.

    Experience

    Lifelong sports enthusiast since age 5. Competed in Taekwondo from age 7, selected twice for the Australian Taekwondo team. 3rd Dan Black Belt. Inspired by his own personal trainer during international competitions to pursue fitness training.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Cardio Fitness

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free Initial Consultation - 30 minute session including fitness questionnaire, goal discussion, and basic fitness workout

    Online coaching

    Group classes available online

    Group classes

    Group fitness sessions available online and in-person, Described as: fun way to get fit with friends, appeals to all fitness levels, cardio fitness and fat burning focus

    Class timetable

    No sessions listed in the next 7 days (as of website content date)

    Practical
    • Booking: Phone call (0402 612 940) or email (david@illuminatefitness.com.au)
    Address

    1545 Gympie Rd, Carseldine QLD 4034

    Team
    • David
  • Wooloowin, QLDPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer (fully qualified)
    View more about Olivia Keenan PT & Reformer Pilates
    About

    Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

    Qualifications
    • Personal Trainer (fully qualified)
    • Reformer Pilates Instructor
    • Pre/Post Natal Specialist
    • Midlife Woman Specialist
    Experience

    Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

    Training methods

    Reformer Pilates, Personal Training

    Where they train

    Private Studio, Outdoor, Home Visits, Online

    Ideal for

    Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

    Pricing

    Services catering for different budgets and schedules available

    Free offers and trials

    Free consultation and taster session available

    Online coaching

    Online training packages (coming soon)

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form (get in touch for consultation)
    Address

    30A Rawson St, Wooloowin QLD 4030

    Team
    • Olivia Keenan
  • Clayfield, QLDPersonal trainer4.8(16)

    • Athletic Performance
    • Executive Health & Performance
    • Body Recomposition
    • Private studio
    • Online coaching
    • Nutrition support
    View more about HARTS PERFORMANCE
    About

    HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.

    Experience

    Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.

    Specialisations

    Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction

    Training methods

    Strength Training, Precision Programming, Data-driven Training, Recovery Management

    Where they train

    Private Studio, Online

    Ideal for

    Executives, CEOs, Business leaders, High performers, Athletes, Over 50s

    Online coaching

    Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.

    Nutrition

    Fully managed nutrition planning integrated with online coaching systems

    Practical
    • Booking: Online booking system or chat contact
    Address

    HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011

    Client testimonials
    A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.
    Alexa Young, CA
  • Milton, QLDPersonal trainer5(18)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Online coaching
    View more about Skybound Fitness
    About

    Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

    Pricing

    Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

    Online coaching

    Online Coaching offered at $59.99 per week with 8 week minimum term

    Practical
    • Booking: Online form submission via Jotform
    Address

    22 Railway Ter, Milton QLD 4064

    Team
    • Jake
    • Jordenn
  • Loganholme, QLDPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Fresh Fitness
    About

    Fresh Fitness is a health and fitness studio in Cornubia, Loganholme, specialising in personal training, boot camps, yoga, kickboxing, boxing, martial arts, nutrition, mindset and life coaching. They help clients lose weight, build strength, and learn self-defense with over 14 years of industry experience.

    Experience

    14+ years. Helping people transform their health, fitness and life from Brisbane to the Gold Coast in Queensland for over 14 years through Boot Camps, Personal Training, Yoga, and online programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Personal Training, Boot Camps, Yoga, Kickboxing, Boxing, Mixed Martial Arts, Pilates, Core Strengthening, Cardio Fitness Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss focused clients, Strength and muscle building clients, Martial arts and self-defense learners, General fitness clients

    Online coaching

    Online coaching, online programs and guides available worldwide

    Nutrition

    Nutrition coaching offered

    Group classes

    Boot Camps, Yoga classes, Kickboxing classes, Group training

    Practical
    • Booking: Online contact form available; Phone: 1300 628 656
    Address

    4 Osborne Ct, Loganholme QLD 4129

    Client testimonials
    Shari has completely transformed her health, mind-set and body in our last 10 Week Boot Camp
    Shari
    Tianan trained like an absolute machine in our last Boot Camp and shed a further 7 kilos after originally losing over 30 kilos with us
    Tianan
    Jasmine has completely transformed her health, mind-set and body in our last 10 Week Boot Camp
    Jasmine
  • Hamilton, QLDPersonal trainer5(4)

    • Women's Fitness
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Set 4 Life Personal Training
    About

    Women's strength training specialist offering customised online coaching and in-person personal training for women, with a dedicated 'She Lifts' program.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women

    Online coaching

    Customised online coaching available for both the 'She Lifts' women's program and general training

    Practical
    • Booking: Online booking via Square site (JOIN NOW button links to shop/booking)
    Address

    2 Harbour Rd, Hamilton QLD 4007

  • Lutwyche, QLDPersonal trainer5(11)

    • Rehab / Injury Recovery
    • Injury Management
    • Posture Correction
    • Online coaching
    View more about BKK Storm Training
    Specialisations

    Rehab / Injury Recovery, Injury Management, Posture Correction, Lifestyle Solutions, Senior Fitness, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Rehabilitation Exercise

    Ideal for

    People with injuries, Senior clients, People seeking lifestyle management, Those recovering from surgery

    Online coaching

    Online programs mentioned on website (referenced in blog post 'Online Programs')

    Address

    497 Lutwyche Rd, Lutwyche QLD 4030

    Team
    • Sandee Remiens

Gyms with personal trainingPT is usually charged on top of membership

  • Bowen Hills, QLDGym5(60)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.
    Emma Messer
    This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.
    Denise Hawthorne
    I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!
    Anthony Jones
  • Chermside, QLDChain gym4.3(79)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available by form submission for group fitness classes

    Online coaching

    Virtual Classes available

    Nutrition

    Food Coaching available; Healthy Recipes provided

    Group classes

    RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

    Facilities

    Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

    Practical
    • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
    • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
    Address

    Westfield, 395 Hamilton Rd, Chermside QLD 4032

  • MacGregor, QLDGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Real Results Strength Coach
    About

    Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients

    Pricing

    Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website

    Free offers and trials

    First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.

    Online coaching

    Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.

    Nutrition

    Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.

    Practical
    • Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
    Address

    568 Kessels Rd, MacGregor QLD 4109

  • Underwood, QLDChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Chermside, QLDChain gym3.6(421)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Chermside
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, General Health & Fitness, Functional Training, Athletic Performance, Rehab / Injury Recovery, Bodybuilding

    Training methods

    Reformer Pilates, HIIT, Cycle Studio, Group Fitness, Bodybuilding, Functional Training, Boxing, TRX Suspension Training, Kettlebell Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels from beginners to elite athletes; working professionals and families

    Online coaching

    Online coaching available (mentioned for Sat Mistry)

    Nutrition

    Nutrition & dietary guidance available through some trainers (e.g., Brant Shin)

    Group classes

    BODYPUMP, Reform Pilates

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Reform Pilates Studio, Sauna, Steam Room, Change Rooms, Ladies Only Zone, Personal Training Campus AIPT

    Class timetable

    Available on website at https://www.goodlife.com.au/classes/club-timetable/chermside

    Practical
    • Booking: Online booking system (Clubware) for classes; 'Contact trainer' option available for personal training
    Address

    Gympie Rd, Chermside QLD 4032

    Team
    • Brant Shin
    • Kelly Carter
    • Jenna Williams
    • Emilie McBride
    • Michael Adams
    • Sat Mistry
    • Paul Wasley
    • Michael Thomas
    • Tessa Warry
  • Woolloongabba, QLDGym5(100)

    • Strength & Conditioning
    • Mobility
    • Movement Quality
    • Private studio
    • Online coaching
    View more about Movement4
    About

    Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

    Specialisations

    Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

    Training methods

    Gymnastics, Mobility Training, Functional Training, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

    Online coaching

    Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

    Group classes

    Movement classes, Yoga classes, Group fitness classes

    Facilities

    Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

    Class timetable

    Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking system (PushPress calendar), contact form on website
    Address

    11 Mountjoy St, Woolloongabba QLD 4102

  • Slacks Creek, QLDChain gym4.9(95)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fitstop Slacks Creek Training Gym
    About

    Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate, Advanced athletes

    Free offers and trials

    One free session (no commitment, no contracts) - 'Try Fitstop on the house'

    Online coaching

    Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts

    Group classes

    Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions

    Practical
    • Booking: Online booking system (via website form) / Mobile app
    Address

    2/3401 Pacific Hwy, Slacks Creek QLD 4127

  • Browns Plains, QLDGym5(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Bailey Little Coaching
    About

    Bailey Little Fitness in Browns Plains is a results-driven fitness hub offering expert personal training, group fitness classes, and tailored nutrition coaching to help you reach your health goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels

    Online coaching

    Flexible online training programmes available for clients who prefer to train remotely

    Nutrition

    Expert guidance on diet and nutrition; structured weight loss programmes

    Group classes

    Dynamic and motivating group workouts suitable for all levels

    Practical
    • Booking: Phone: 0460 630 535
    Address

    18 Commerce Dr, Browns Plains QLD 4118

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