Personal trainers

Personal Trainers in Brisbane - Page 3

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

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Brisbane at a glance

~$87
typical PT session: $25 to $127
published session range: 239
offer a free consultation or trial: ~$19/wk
typical gym membership: 209 + 277
trainers + gyms with PT: 43
suburbs covered

Directory data updated 1 November 2026.

103 strength & conditioning trainers & gyms in Brisbane with online coaching

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Personal trainers

CT Training & Nutrition
Redcliffe, QLDPersonal trainer5(5)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Redcliffe listings
View more about CT Training & Nutrition
About
Charlotte Tapping is a personal trainer and nutrition coach who helps clients build healthy relationships with exercise and training, whether starting out, pursuing competition goals, or levelling up their health.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Beginners
Training methods
Functional Training, Strength Training, Conditioning
Where they train
Online
Pricing
Ct method program 3 day: $15 per week; Ct method program 6 day: $15 per week; Online coaching training only: $30 per week for 12 weeks; Online coaching nutrition only: $30 per week for 12 weeks; Nutrition consultation once off: $60; Online coaching nutrition and training: $60 per week for 12 weeks
Free offers and trials
FREE coaching enquiry call
Online coaching
Features: 24/7 access to training/nutrition via app; Access to messages with coach; Personalised training and/or nutrition program; Healthy habits tracking (steps, food, etc.); Weekly check-ins; Exercise swaps and at-home alternatives; Video demonstrations and form feedback; In-app nutrition plan with 100s of recipes; Progress tracking & accountability; Access to exclusive CT Coaching community Facebook group; Personalised online coaching via app with 24/7 access to training/nutrition programs
Nutrition
Formats: Online coaching package (nutrition and training); Nutrition-only program; Once-off nutrition consultation; Offerings: Nutrition coaching; Personalised nutrition plans; Meal planning with 100s of recipes; Dietary support
Practical
Booking: Online booking system (Trainerize app); Application form (Jotform); Free enquiry call booking
Address
Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020
Tactical Physio: Performance & Rehabilitation
Zillmere, QLDPersonal trainer5(30)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Zillmere listings
View more about Tactical Physio: Performance & Rehabilitation
About
Physiotherapy clinical room based at The Strength Junction offering in-clinic and online rehabilitation plans and strength & conditioning coaching, dedicated to serving Veterans, First Responders, and Contact Athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Physiotherapy, Strength & Conditioning Coaching
Where they train
Private Studio, Online
Ideal for
Veterans, First Responders, Contact Athletes, Rugby League players, MMA fighters, Boxers, Runners, Defence personnel
Online coaching
Online physiotherapy assessments, treatment plans, and 1-1 strength & conditioning coaching available
Group classes
Group Training Programs for Contact Athletes
Facilities
Located within The Strength Junction gym facility (specific equipment details not provided)
Practical
Booking: Email (info@tacticalphysio.com.au) or phone (0429 595 945)
Address
6/260 Zillmere Rd, Zillmere QLD 4034
Brisbane Personal Trainer | Sam High
Eight Mile Plains, QLDPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Eight Mile Plains listings
View more about Brisbane Personal Trainer | Sam High
About
Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.
Experience
10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Calisthenics, Strength Training, Functional Training, Corrective Exercise
Where they train
Private Studio, Online
Ideal for
Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results
Online coaching
Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.
Practical
Booking: Online contact form via website
Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
Team
Sam High
Client testimonials
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
Bobbie Grant
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
Kelly Tunnicliffe
“Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”
Bridget Cowie
VALT
Windsor, QLDPersonal trainer5(9)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- 10+ years' experience
Claim this listing See Windsor listings
View more about VALT
About
Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.
Experience
10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Olympic Lifting
Where they train
Gym-based, Online
Ideal for
New lifters, Intermediate lifters, Competitive powerlifters
Free offers and trials
Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website
Online coaching
Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.
Facilities
ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment
Practical
Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website
Address
203 Lutwyche Rd, Windsor QLD 4030
Team
Tyler Small
Katie Henderson
Wynnum West, QLDPersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- BHSc Nutrition & Dietetic Medicine
Claim this listing See Wynnum West listings
View more about Katie Henderson
About
Katie Henderson offers integrative health & fitness coaching combining 15 years of industry experience with clinical nutrition expertise, strength training, rehabilitation support, and mindset coaching through in-person, online, and group training modalities.
Qualifications
BHSc Nutrition & Dietetic Medicine
BHSc Naturopath
Experience
15+ years. 15 years industry experience in integrative health and fitness coaching with expertise in clinical nutrition, naturopathy, rehab/injury support, and subconscious reprogramming.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching, Naturopathy, Mindset Coaching
Training methods
Functional Training, Mobility Training, Strength Training, NLP, Hypnosis
Where they train
Online, Private Studio
Free offers and trials
FREE 15-minute introduction call with Katie
Online coaching
Full online coaching program available with 2x 30-minute Facetime sessions over 6 weeks; MOTION MASTERY virtual group training with live monthly Q&As; online clinical nutrition consultations
Nutrition
Clinical nutrition and dietetic suggestions to support muscle growth, joint health, energy and fat loss; meal planning; recipe library; herbs and practitioner-only supplements; functional testing available
Practical
Booking: Contact form on website or phone
Address
2021 Wynnum Rd, Wynnum West QLD 4178
Roger | Well | Personal Trainer
Coorparoo, QLDPersonal trainer5(32)
- Strength & Conditioning
- Weight Loss
- General Health
- Free consultation
- Private studio
- Online coaching
Claim this listing See Coorparoo listings
View more about Roger | Well | Personal Trainer
About
Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.
Experience
Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.
Specialisations
Strength & Conditioning, Weight Loss, General Health
Where they train
Private Studio, Online
Ideal for
Busy professionals, Parents, Beginners, People with no prior training experience
Free offers and trials
Free Fitness Consultation
Online coaching
Online personal training available
Practical
Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
Address
2/26 Birubi St, Coorparoo QLD 4151
Client testimonials
“Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)”
Your Fit Nutrition & Fitness Professionals
Nundah, QLDPersonal trainer5(107)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 7+ years' experience
Claim this listing See Nundah listings
View more about Your Fit Nutrition & Fitness Professionals
About
Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.
Experience
7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness
Training methods
Personal Training, Semi-Private Training, Group Fitness, Online Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes, Corporate employees, General population
Free offers and trials
Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form
Online coaching
Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.
Nutrition
One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.
Group classes
High-energy group fitness classes available
Practical
Booking: Online form/contact form on website
Address
1/2 Jenner St, Nundah QLD 4012
Team
Amy
Sean
Client testimonials
“I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.”
Catherine Meiklejohn
“Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.”
Damian Brunow
“I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!”
Laura Hunt
FIT365
Kangaroo Point, QLDPersonal trainer5(36)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Kangaroo Point listings
View more about FIT365
About
FIT365 specializes in creating simple training programs tailored to your lifestyle and goals. Their mission is to teach clients how to incorporate training and nutrition into daily routines, with the ultimate goal of clients becoming independent and not needing a coach.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Individuals with injuries, People with varying goals
Online coaching
Online coaching and programs available. Clients receive training via the FIT365 App with personalized programs.
Practical
Booking: Contact form on website or phone
Address
101a Main St, Kangaroo Point QLD 4169
Illuminate Fitness
Carseldine, QLDPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Online coaching
Claim this listing See Carseldine listings
View more about Illuminate Fitness
About
David is a passionate fitness trainer with a background in competitive Taekwondo (3rd Dan Black Belt, competed for Australia twice) who founded Illuminate Fitness to help clients identify their goals and design personalized exercise programs to achieve a healthier mind and body.
Experience
Lifelong sports enthusiast since age 5. Competed in Taekwondo from age 7, selected twice for the Australian Taekwondo team. 3rd Dan Black Belt. Inspired by his own personal trainer during international competitions to pursue fitness training.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Functional Training, Cardio Fitness
Where they train
Private Studio, Online
Ideal for
All fitness levels, Beginners, General population
Free offers and trials
Free Initial Consultation - 30 minute session including fitness questionnaire, goal discussion, and basic fitness workout
Online coaching
Group classes available online
Group classes
Group fitness sessions available online and in-person, Described as: fun way to get fit with friends, appeals to all fitness levels, cardio fitness and fat burning focus
Class timetable
No sessions listed in the next 7 days (as of website content date)
Practical
Booking: Phone call (0402 612 940) or email (david@illuminatefitness.com.au)
Address
1545 Gympie Rd, Carseldine QLD 4034
Team
David
Fresh Fitness
Loganholme, QLDPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- 14+ years' experience
Claim this listing See Loganholme listings
View more about Fresh Fitness
About
Fresh Fitness is a health and fitness studio in Cornubia, Loganholme, specialising in personal training, boot camps, yoga, kickboxing, boxing, martial arts, nutrition, mindset and life coaching. They help clients lose weight, build strength, and learn self-defense with over 14 years of industry experience.
Experience
14+ years. Helping people transform their health, fitness and life from Brisbane to the Gold Coast in Queensland for over 14 years through Boot Camps, Personal Training, Yoga, and online programs.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Personal Training, Boot Camps, Yoga, Kickboxing, Boxing, Mixed Martial Arts, Pilates, Core Strengthening, Cardio Fitness Training
Where they train
Private Studio, Online
Ideal for
Weight loss focused clients, Strength and muscle building clients, Martial arts and self-defense learners, General fitness clients
Online coaching
Online coaching, online programs and guides available worldwide
Nutrition
Nutrition coaching offered
Group classes
Boot Camps, Yoga classes, Kickboxing classes, Group training
Practical
Booking: Online contact form available; Phone: 1300 628 656
Address
4 Osborne Ct, Loganholme QLD 4129
Client testimonials
“Shari has completely transformed her health, mind-set and body in our last 10 Week Boot Camp”
Shari
“Tianan trained like an absolute machine in our last Boot Camp and shed a further 7 kilos after originally losing over 30 kilos with us”
Tianan
“Jasmine has completely transformed her health, mind-set and body in our last 10 Week Boot Camp”
Jasmine
HARTS PERFORMANCE
Clayfield, QLDPersonal trainer4.8(16)
- Athletic Performance
- Executive Health & Performance
- Body Recomposition
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Clayfield listings
View more about HARTS PERFORMANCE
About
HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.
Experience
Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.
Specialisations
Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction
Training methods
Strength Training, Precision Programming, Data-driven Training, Recovery Management
Where they train
Private Studio, Online
Ideal for
Executives, CEOs, Business leaders, High performers, Athletes, Over 50s
Online coaching
Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.
Nutrition
Fully managed nutrition planning integrated with online coaching systems
Practical
Booking: Online booking system or chat contact
Address
HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011
Client testimonials
“A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”
Alexa Young, CA
Olivia Keenan PT & Reformer Pilates
Wooloowin, QLDPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Personal Trainer (fully qualified)
Claim this listing See Wooloowin listings
View more about Olivia Keenan PT & Reformer Pilates
About
Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.
Qualifications
Personal Trainer (fully qualified)
Reformer Pilates Instructor
Pre/Post Natal Specialist
Midlife Woman Specialist
Experience
Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause
Training methods
Reformer Pilates, Personal Training
Where they train
Private Studio, Outdoor, Home Visits, Online
Ideal for
Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds
Pricing
Services catering for different budgets and schedules available
Free offers and trials
Free consultation and taster session available
Online coaching
Online training packages (coming soon)
Group classes
Small group training
Practical
Booking: Phone or contact form (get in touch for consultation)
Address
30A Rawson St, Wooloowin QLD 4030
Team
Olivia Keenan
Skybound Fitness
Milton, QLDPersonal trainer5(19)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Online coaching
Claim this listing See Milton listings
View more about Skybound Fitness
About
Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Where they train
Private Studio, Online
Ideal for
General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals
Pricing
Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)
Online coaching
Online Coaching offered at $59.99 per week with 8 week minimum term
Practical
Booking: Online form submission via Jotform
Address
22 Railway Ter, Milton QLD 4064
Team
Jake
Jordenn
Set 4 Life Personal Training
Hamilton, QLDPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Hamilton listings
View more about Set 4 Life Personal Training
About
Women's strength training specialist offering customised online coaching and in-person personal training for women, with a dedicated 'She Lifts' program.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Women
Online coaching
Customised online coaching available for both the 'She Lifts' women's program and general training
Practical
Booking: Online booking via Square site (JOIN NOW button links to shop/booking)
Address
2 Harbour Rd, Hamilton QLD 4007
BKK Storm Training
Lutwyche, QLDPersonal trainer5(10)
- Rehab / Injury Recovery
- Injury Management
- Posture Correction
- Online coaching
Claim this listing See Lutwyche listings
View more about BKK Storm Training
Specialisations
Rehab / Injury Recovery, Injury Management, Posture Correction, Lifestyle Solutions, Senior Fitness, Strength & Conditioning
Training methods
Functional Training, Strength Training, Rehabilitation Exercise
Ideal for
People with injuries, Senior clients, People seeking lifestyle management, Those recovering from surgery
Online coaching
Online programs mentioned on website (referenced in blog post 'Online Programs')
Address
497 Lutwyche Rd, Lutwyche QLD 4030
Team
Sandee Remiens

Gyms with personal trainingPT is usually charged on top of membership

Goodlife Health Clubs Rothwell
Rothwell, QLDChain gym4.1(107)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Rothwell listings
View more about Goodlife Health Clubs Rothwell
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Functional Training, Small Group Training
Where they train
Gym-based
Online coaching
Online coaching available through Imogen Turner
Nutrition
Nutrition coaching and dietary support available through trainers (particularly Ricky Tyler who holds Certificate IV Allied Health Nutrition & Dietetics, and Imogen Turner who incorporates nutritional advice)
Facilities
Cardio Equipment, Change Rooms, Functional Training Zone, Sauna, Steam Room, Strength Equipment, Weights
Practical
Booking: Online via https://join.goodlife.com.au/ or contact local club
Address
739 Deception Bay Rd, Rothwell QLD 4022
Team
Michael 'Donny' Donovan
Imogen Turner
Ricky Tyler
Furlani Fitness
Brisbane City, QLDGym5(57)
- Weight Loss
- Muscle Building
- Strength Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Brisbane City listings
View more about Furlani Fitness
About
Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.
Experience
20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.
Specialisations
Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching
Where they train
Private Studio, Online
Ideal for
Professionals, High performers, Entrepreneurs, General adult population
Free offers and trials
Free Consultation
Online coaching
Yes - Online coaching available as delivery method
Nutrition
Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available
Practical
Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
Address
157 Ann St, Brisbane City QLD 4000
Best Practice PT
Bowen Hills, QLDGym5(59)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Exercise Physiology (AEP)
Claim this listing See Bowen Hills listings
View more about Best Practice PT
Qualifications
Exercise Physiology (AEP)
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Cardio, Mobility Training
Where they train
Private Studio, Mobile, Online
Ideal for
Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants
Pricing
No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training
Free offers and trials
Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report
Online coaching
Online Personal Training available - train from home
Group classes
Small Group Fitness Training (via Fit Over 40 sister business)
Practical
Accessibility: Works with NDIS participants through Exercise Physiology services
Insurance: NDIS (Exercise Physiology services)
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials
“Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
Emma Messer
“This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
Denise Hawthorne
“I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
Anthony Jones
Real Results Strength Coach
MacGregor, QLDGym5(84)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See MacGregor listings
View more about Real Results Strength Coach
About
Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training
Where they train
Online, Gym-based
Ideal for
People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients
Pricing
Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website
Free offers and trials
First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.
Online coaching
Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.
Nutrition
Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.
Practical
Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
Address
568 Kessels Rd, MacGregor QLD 4109
Never Quit Sth Brisbane
South Brisbane, QLDGym4.8(41)
- Strength & Conditioning
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See South Brisbane listings
View more about Never Quit Sth Brisbane
About
Never Quit is a results-driven, community-focused gym specialising in multi-workout classes with dual SHRED and BUILD sessions within the hour, offering 81 programmed classes per week with world-class equipment.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
Functional Training, HIIT
Where they train
Gym-based
Free offers and trials
3 days unlimited training for $3 introductory offer
Online coaching
Eating plans: Available as ebooks; Workout plans: Available as ebooks; Nq training app: Customisable training and progress tracking available
Nutrition
Eating plan ebooks available: 7 Day Detox, Shred Eating Plan, Build Eating Plan
Group classes
SHRED classes, BUILD classes, GLUTES classes, TEAMS class (Saturdays)
Facilities
Open air functional training gym, World class equipment by Alphafit, Concept2 & Assault Fitness, 2x showers, 2x toilets, Powder room, Lockers with phone recharging, Chill out area for kids (specific class times only, under parent/guardian supervision), NQ FUEL STATION serving RTD drinks, supplements, NQ apparel & accessories, Off street parking, Public carparks nearby, Public transport within walking distance
Practical
Parking: Off street parking available plus public carparks nearby
Booking: Online booking system (PushPress) - southbrisbane.pushpress.com/landing/calendar
Address
19 Merivale St, South Brisbane QLD 4101
Movement4
Woolloongabba, QLDGym5(100)
- Strength & Conditioning
- Mobility
- Movement Quality
- Private studio
- Online coaching
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View more about Movement4
About
Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.
Specialisations
Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance
Training methods
Gymnastics, Mobility Training, Functional Training, Yoga
Where they train
Private Studio, Online
Ideal for
People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development
Online coaching
Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session
Group classes
Movement classes, Yoga classes, Group fitness classes
Facilities
Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly
Class timetable
Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar
Practical
Parking: Onsite parking available
Booking: Online booking system (PushPress calendar), contact form on website
Address
11 Mountjoy St, Woolloongabba QLD 4102
Fitstop Slacks Creek Training Gym
Slacks Creek, QLDChain gym4.9(96)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
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View more about Fitstop Slacks Creek Training Gym
About
Fitstop is functional group fitness for life delivering performance-driven strength and conditioning in a coach-led, team-training environment. Train with expert coaches in a high-energy community setting built for real results.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
Training methods
Functional Training, HIIT, Barbell Work, Compound Lifts, Strength Training, Conditioning
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Intermediate, Advanced athletes
Free offers and trials
One free session (no commitment, no contracts) - 'Try Fitstop on the house'
Online coaching
Platforms: iOS (Apple App Store); Android (Google Play); App features: Book sessions; Track progress; View weekly workouts
Group classes
Lift - structured, progressive weight training with barbell work and compound lifts, Perform - high-intensity blending strength, power, and conditioning, Condition - fast-paced cardio and full-body efforts for endurance, Sweat - high-energy, community-charged sessions
Practical
Booking: Online booking system (via website form) / Mobile app
Address
2/3401 Pacific Hwy, Slacks Creek QLD 4127
Bailey Little Coaching
Browns Plains, QLDGym5(58)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
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View more about Bailey Little Coaching
About
Bailey Little Fitness in Browns Plains is a results-driven fitness hub offering expert personal training, group fitness classes, and tailored nutrition coaching to help you reach your health goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Online
Ideal for
All fitness levels
Online coaching
Flexible online training programmes available for clients who prefer to train remotely
Nutrition
Expert guidance on diet and nutrition; structured weight loss programmes
Group classes
Dynamic and motivating group workouts suitable for all levels
Practical
Booking: Phone: 0460 630 535
Address
18 Commerce Dr, Browns Plains QLD 4118

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