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Personal trainers

Personal Trainers in Brisbane - Page 3

Compare 486 personal trainers and gyms across 43 Brisbane suburbs by location, price, Google reviews, speciality and training style.

Brisbane at a glance

~$87
typical PT session
$25 to $127
published session range
238
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

143 strength & conditioning private studio trainers & gyms in Brisbane

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Personal trainers

  • Forest Lake, QLDPersonal trainer5(10)

    • Strength & Conditioning
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate IV Nutrition
    View more about CTL Coaching
    About

    CTL Coaching specialises in resistance training, strength development, and post-natal corrective exercise. Courtney offers personalised programming with a focus on mobility, technique, and long-term health for clients of all ages and fitness levels.

    Qualifications
    • Certificate IV Nutrition
    • Health & Wellness Coach
    • Pregnancy & Post-Natal Corrective Exercise Specialist
    • Pelvic Floor Physical Therapy Certified
    Experience

    Specialises in resistance training fundamentals, motor pattern strengthening, activation and mobility work, professional technique, rehabilitation, pregnancy and post-partum corrective exercise including diastasis and breath work, and practical fitness training.

    Specialisations

    Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Weight Loss

    Training methods

    Resistance Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages (6 years+), All sizes and mobility levels, Women, Post-natal/pregnant women, Women in menopause, Injury recovery clients, Beginners, Older adults (longevity focus)

    Pricing

    Face to face training: Starting from $44 per week (30-45 minute sessions, 1-on-1 or semi-private); Accountability coaching: $60 per week or $200 per month (includes nutrition tracking, weekly coach check-ins, programming, app/spreadsheet access, Loom & Zoom videos); Nutritional guides programs: Starting from $80.00 (basic to personalised guides and programming)

    Online coaching

    Accountability Coaching - online personalised coaching with nutrition tracking, multiple weekly coach check-ins, online spreadsheet tracker or app access, Loom & Zoom videos, personalised calories & macro targets or nutrition guides.

    Nutrition

    Certificate IV qualified. Personalised meal plans, flexible calorie & macro tracking, recipes, gut health coaching, lifestyle and realistic approach. Available as standalone service or integrated with coaching packages.

    Group classes

    Semi-Private Training Sessions, Partner circuits/group training (Thursday morning circuit mentioned), true

    Practical
    • Booking: Email (courtney@ctlcoaching.com.au) or phone (0478 074 380)
    Address

    Pintail Cres, Forest Lake QLD 4078

  • Kangaroo Point, QLDPersonal trainer4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about CW Strength
    About

    CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

    Experience

    6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

    Training methods

    Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

    Pricing

    Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

    Online coaching

    Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

    Nutrition

    Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

    Practical
    • Booking: Online sign-up through website, then questionnaire and first call
    Address

    8 Baildon St, Kangaroo Point QLD 4169

    Team
    • Charlie Wilkes
    Client testimonials
    Rush Lost 10.2kg of fat in 15 weeks
    Jonas Lost 8kg Of Fat in 8 weeks
    Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%
  • Windsor, QLDPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.
    Michael Boehm, 32, Scientist
    Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.
    Renata Egan
    I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.
    Judith Singleton
  • Chermside, QLDPersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Coach Jesse Gorton
    About

    Coach Jesse is a performance strategist with years of experience creating science-backed training programs and nutrition plans. He combines elite training principles with practical coaching to help clients level up strength, fitness, and mindset.

    Experience

    Years of experience and dedication to fitness coaching, specializing in evidence-based training programs.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online training weekly: $50 per week; Personal training weekly: $100 per week (exclusive to TotalFusion Chermside members)

    Free offers and trials

    Free consultation available

    Online coaching

    Cost: $50 per week; Features: 24/7 access to training platform; Weekly catch-ups; Unlimited access via in-app messaging; 100+ exercise videos; 12 week evolving training plans; Nutrition plans

    Nutrition

    Nutrition plans: Included in both personal training and online training packages

    Practical
    • Booking: Online booking system (as.me/schedule); Phone: 0413 571 696; Email: jesse@coachjessegorton.com.au; Contact form on website
    Address

    Shop 100A, Shop 100A / 101/101 Gympie Rd, Chermside QLD 4032

  • Nundah, QLDPersonal trainer5(16)

    • Strength & Conditioning
    • Post-Natal
    • Women's Fitness
    • Private studio
    • Gym based
    • Online coaching
    • Cert III Fitness
    View more about The Strength Circle | Emma McRae
    About

    Emma McRae is a qualified personal trainer and certified powerlifting coach who specialises in strength training, pre/postnatal fitness and online coaching. She's competed internationally as a natural Australian powerlifter and is passionate about helping women feel powerful.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Certified Powerlifting Coach
    Experience

    9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).

    Specialisations

    Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting

    Training methods

    Powerlifting, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)

    Online coaching

    Online coaching available. Provides feedback on lifts even across different states and time zones.

    Group classes

    Bootcamps

    Practical
    • Booking: Phone, text, email, or contact form on website
    Address

    130 Eton St, Nundah QLD 4012

    Client testimonials
    Emma has been coaching me online for about a year now. My form and strength have gotten so much better! Even in a different state and time zone Emma still gives feedback after seeing my lifts. 100% would recommend!
    Rachel Librizzi
  • Alderley, QLDPersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Qualified Personal Trainer
    View more about Fit to be wild - Lifting your lifestyle
    Qualifications
    • Qualified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Strength Training, Boxing, Kettlebells, Battle Ropes, Functional Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Post-natal women, Pregnant women, Kids / Children, Injury recovery clients, General fitness

    Group classes

    Small friendly and fun group sessions (specific class names and timetable not provided on website)

    Facilities

    Fully equipped gym, Shower, Sauna, Coffee corner

    Address

    Private studio, Braeside Terrace, Alderley QLD 4051

  • Albany Creek, QLDPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Renovate Fitness
    About

    Renée Henderson has been a fitness enthusiast since 2008. She provides a holistic approach to fitness, strength training, weight loss, boxing, post-pregnancy exercise, and injury rehabilitation with expertise in nutrition advice.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Experience

    18+ years. Fitness enthusiast since 2008. Full-time fitness expert and nutrition advisor. Worked in gyms and private studios across Queensland. Corporate Personal Trainer for ADCO QLD since 2019 running multiple early morning group sessions weekly. Experience in strength and fitness training, weight loss programs, boxing classes, post-pregnancy exercise, injury rehabilitation, cardiovascular, resistance training, and nutrition advice.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Boxing, Corporate Wellness

    Training methods

    HIIT, Boxing, Strength Training, Body Weight Exercises, Resistance Training, Cardiovascular Training

    Where they train

    Private Studio

    Practical
    • Booking: Phone: 0401 811 883; Online contact form; Email contact
    Address

    Albany Forest Dr, Albany Creek QLD 4035

    Client testimonials
    Renée has been ADCO QLD's Corporate Personal Trainer since 2019, running multiple early morning group sessions per week. Working with a team of both sexes, she structures her classes to challenge all fitness levels, getting the best out of each of us. She's made a noticeable difference to our physical fitness and mental health, helping us to better deal with work and life challenges. Renée is an absolute legend! and the perfect fit for the corporate environment.
    ADCO QLD (Corporate Client)
    In the past I've never been able to stick to any fitness regime - I was lacking self motivation and knowledge. Since training with Renée I've lost 6kgs, completely reshaped my body and have more confidence then ever! Renee has an impressive understanding of health and fitness. Every session I'll take away a hot tip on nutrition or a new exercise to help me manage my exisiting injuries.
    Unnamed Client
  • Seventeen Mile Rocks, QLDPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about On Ya Case Personal Training & Massage Therapies
    About

    Passionate, dedicated & enthusiastic health and fitness professional. Guides clients to optimum health and well-being by designing personalised health and fitness programs tailored to individual needs and goals.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma in Remedial Massage Therapy
    Experience

    22+ years. Associated with the fitness industry since 2002. Background in tennis and athletics at state level, and rugby union. Experienced in training diverse client groups including those with disabilities, autism, and injury recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Weight loss seekers, People with injuries/disability, Athletes, Autistic individuals, Mother/father groups, Corporate groups, Sporting groups, Beginners

    Free offers and trials

    FREE Health Assessment

    Nutrition

    Eating plans included in personalised training programs

    Group classes

    Small group personal training, Boxing groups, Mother/father groups, Corporate groups, Sporting groups

    Practical
    • Accessibility: Wheelchair accessible - trainer has experience working with clients with disabilities (Spina Bifida) and autism
    • Booking: Phone (0421 440 341) or email (casey@onyacase.com.au)
    • Insurance: Private Health Insurance (rebate available for massage therapy)
    Address

    1 Hasp St, Seventeen Mile Rocks QLD 4073

    Team
    • Casey de SouzaOwner/Personal Trainer/Massage Therapist
    Client testimonials
    I've been working out with Casey for a year and a half. I started with Casey as I had a shoulder / lower neck injury that was causing headaches. Started a new business that entailed heavy lifting and also have low blood pressure. Casey helped me to strengthen the muscles around the shoulders to support injury. Strengthen my back and stomach to help prevent injury from lifting and worked out a program to minimize dizziness from low blood pressure. I have not suffered from headaches since working with Casey. And have a stronger and more toned body. He has also help with his remedial massage. If I have had a busy week and muscles are becoming tight. He is able to massage the knots out. I would highly recommend Casey as a trainer, as I have achieved the result I desired.
    Joanne Richards
    Training with Casey for the past 2 years has helped me to become a much happier & healthier person. It has also given me the confidence in myself and in the way i go about my day to day life. I have a disability called Spina Bifida. This means that i am bound to a wheelchair and am unable to use my legs. Casey has managed to adapt our training regime to concentrate on my upper body strength. Before I started training, I was very cautious about going up and down hills, ramps or street crossings. I have now become more confident and as such am able to get around more independently.
    Shane Jokai
    Casey has been my sports massage therapist for quite some time. Casey has proven to certainly know his massage therapy as well as being a Personal Trainer which therefore understands a true Sports Massage. I have had many sports massages, but nothing stacks up to Casey. I am a Natural Body Builder and carpenter by trade. A massage assists with my muscle repair and release of lactic acid build up which needs to be released from the areas where Casey works firmly and deeply into my tissue.
    Tim Dalton
  • Tarragindi, QLDPersonal trainer5(5)

    • Strength & Conditioning
    • General Physical Preparedness (GPP)
    • Power Development
    • Private studio
    • Nutrition support
    View more about Creative Strength Personal Training
    About

    Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.

    Specialisations

    Strength & Conditioning, General Physical Preparedness (GPP), Power Development

    Training methods

    Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results

    Pricing

    Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour

    Nutrition

    Knowledge and advice on diet provided as part of coaching

    Group classes

    Small Group Personalised Training sessions

    Class timetable

    Available (image reference provided but specific times not extractable from text)

    Practical
    • Booking: Phone or email (no online booking system mentioned)
    Address

    3 Snowden St, Tarragindi QLD 4121

  • Camp Hill, QLDPersonal trainer5(50)

    • Personal Training
    • Sports Massage
    • Corporate Wellbeing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Body Mind Fit
    About

    Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.

    Qualifications
    • Bachelor of Exercise Science
    • Certified Sports Massage Therapist
    • Exercise Scientist
    • FMS Pre-screening
    • ESSA health questionnaires
    Experience

    15+ years

    Specialisations

    Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching

    Where they train

    Private Studio, Corporate On-Site, Outdoor, Online, Home Visits

    Ideal for

    Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes

    Free offers and trials

    Free assessment / consultation available (call to book)

    Online coaching

    Online virtual classes and coaching offered as part of comprehensive training packages

    Nutrition

    Nutritional advice and guidance provided as part of holistic coaching framework

    Group classes

    In-office group training, Offsite group training, Online virtual classes

    Practical
    • Booking: Contact form on website or phone (0420 442 212)
    Address

    32 Ara St, Camp Hill QLD 4152

    Team
    • Brad Mole
  • Bracken Ridge, QLDPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Women's Fitness
    • Strength & Conditioning
    • Private studio
    View more about Fitness and Massage Brisbane
    About

    Renée provides guidance throughout your health & fitness journey in a space where your body is heard and wellbeing is the priority. She offers massage therapy, fitness training, and support with experience, empathy, and care.

    Specialisations

    Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women, People with muscle pain and imbalances

    Practical
    • Booking: Phone (0403 355 113) or online booking via Halaxy
    Address

    279 Norris Rd, Bracken Ridge QLD 4017

    Team
    • Renée Oliver
  • Coorparoo, QLDPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • General Health
    • Free consultation
    • Private studio
    • Online coaching
    View more about Roger | Well | Personal Trainer
    About

    Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.

    Experience

    Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Health

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, Beginners, People with no prior training experience

    Free offers and trials

    Free Fitness Consultation

    Online coaching

    Online personal training available

    Practical
    • Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
    Address

    2/26 Birubi St, Coorparoo QLD 4151

    Client testimonials
    Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)
  • Forest Lake, QLDPersonal trainer5(1)

    • Hypermobile Aware Training
    • Chronic Pain Management
    • Disability-Inclusive Fitness
    • Private studio
    • Nutrition support
    View more about The Hypermobile Pt
    About

    Raimy-Rose Lewis is a personal trainer, nutrition coach and disability advocate living with Hypermobile Ehlers-Danlos Syndrome, specialising in safe, informed, and compassionate training for hypermobile and chronically ill bodies.

    Experience

    Raimy recognised a significant gap in the fitness industry regarding safe and informed training for hypermobile and chronically ill bodies. She specialises in hypermobile-aware and inclusive movement with an approach that prioritises stability and strength over intensity, designed to reduce injury risk and minimise flare-ups.

    Specialisations

    Hypermobile Aware Training, Chronic Pain Management, Disability-Inclusive Fitness, Post-Injury Recovery, Strength & Conditioning

    Training methods

    Stability-focused training, Functional movement, Strength training with modified intensity

    Where they train

    Private Studio

    Ideal for

    Hypermobile individuals, People with chronic pain or fatigue, Disabled individuals, Beginners, Those returning to exercise after long periods of inactivity

    Nutrition

    Nutrition coaching available (as mentioned in bio - Raimy is a nutrition coach)

    Practical
    • Accessibility: Explicitly disability-inclusive and accessible to disabled individuals; specialises in training for those with disabilities
    • Booking: Contact via email (movewithraimy@gmail.com) or phone (0424 648 338)
    Address

    Shop 5,6, & 14, Suites 22-29/200 Grand Ave, Forest Lake QLD 4078

  • Zillmere, QLDPersonal trainer5(28)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Tactical Physio: Performance & Rehabilitation
    About

    Physiotherapy clinical room based at The Strength Junction offering in-clinic and online rehabilitation plans and strength & conditioning coaching, dedicated to serving Veterans, First Responders, and Contact Athletes.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Physiotherapy, Strength & Conditioning Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Veterans, First Responders, Contact Athletes, Rugby League players, MMA fighters, Boxers, Runners, Defence personnel

    Online coaching

    Online physiotherapy assessments, treatment plans, and 1-1 strength & conditioning coaching available

    Group classes

    Group Training Programs for Contact Athletes

    Facilities

    Located within The Strength Junction gym facility (specific equipment details not provided)

    Practical
    • Booking: Email (info@tacticalphysio.com.au) or phone (0429 595 945)
    Address

    6/260 Zillmere Rd, Zillmere QLD 4034

  • Aspley, QLDPersonal trainer5(5)

    • Weight Loss
    • Strength Training
    • Strongman Training
    • Free trial session
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about High Performance Training
    About

    High Performance Training specialises in strength, weight loss, powerlifting, and athletic development. Head trainer Harisyn is passionate about empowering sustainable health solutions through fitness and nutrition.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Level 1 Strength and Conditioning
    • Level 3 Advanced Boxing Course
    • Level 1 Kettlebell Instructor
    • TRX Suspension Course
    Experience

    Harisyn has helped clients achieve significant transformations including 50kg+ weight loss, state-level powerlifting competition, local strongman competition participation, and post-surgical rehabilitation within 4 weeks of back surgery.

    Specialisations

    Weight Loss, Strength Training, Strongman Training, Powerlifting, Athletic Performance, Conditioning

    Training methods

    Powerlifting, Strongman Training, Boxing, Kettlebell, TRX Suspension, Mobility Training

    Where they train

    Private Studio

    Ideal for

    General population, Athletes, Strength enthusiasts, Post-rehabilitation clients

    Pricing

    Program packages: Name: Ultimate Lower Back Mobility Program; Price aud: $200 (reduced from $312.00); Name: Ultimate Upper Body Mobility Program; Price aud: $200 (reduced from $312.00); Name: Ultimate Lower Body Mobility Program; Price aud: $200 (reduced from $312.00); Name: Get Jacked Muscle Building Program; Price aud: $200 (reduced from $312.00); Name: Get Shredded Weight Loss Program; Price aud: $200 (reduced from $312.00); Name: 2 Fit To Quit Beep Test Program; Price aud: $200 (reduced from $312.00); Name: Athletic Sports Strength & Conditioning Program; Price aud: $200 (reduced from...

    Free offers and trials

    Program packages available (pricing structure suggests these may be downloadable/digital programs rather than in-person sessions)

    Nutrition

    Nutrition integration mentioned in founder's vision but no specific nutrition coaching details provided

    Practical
    • Booking: Email (Alchin97@hotmail.com) or phone (0400 559 587)
    Address

    1/815 Zillmere Rd, Aspley QLD 4034

    Team
    • Harisyn
  • Brisbane City, QLDPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Taps Fitness
    About

    Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Pilates

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

    Group classes

    Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

    Class timetable

    Over 20 classes per week; specific times not listed but booking system available

    Practical
    • Booking: Online booking system (MindBody)
    Address

    Ground Floor/344 Queen St, Brisbane City QLD 4000

  • Eight Mile Plains, QLDPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about Brisbane Personal Trainer | Sam High
    About

    Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.

    Experience

    10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Calisthenics, Strength Training, Functional Training, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results

    Online coaching

    Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.

    Practical
    • Booking: Online contact form via website
    Address

    104 Slobodian Ave, Eight Mile Plains QLD 4113

    Team
    • Sam High
    Client testimonials
    I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.
    Bobbie Grant
    I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...
    Kelly Tunnicliffe
    Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...
    Bridget Cowie
  • Nundah, QLDPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about Your Fit Nutrition & Fitness Professionals
    About

    Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.

    Experience

    7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Semi-Private Training, Group Fitness, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Corporate employees, General population

    Free offers and trials

    Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

    Online coaching

    Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

    Nutrition

    One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

    Group classes

    High-energy group fitness classes available

    Practical
    • Booking: Online form/contact form on website
    Address

    1/2 Jenner St, Nundah QLD 4012

    Team
    • Amy
    • Sean
    Client testimonials
    I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.
    Catherine Meiklejohn
    Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.
    Damian Brunow
    I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!
    Laura Hunt
  • Milton, QLDPersonal trainer5(18)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Online coaching
    View more about Skybound Fitness
    About

    Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

    Pricing

    Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

    Online coaching

    Online Coaching offered at $59.99 per week with 8 week minimum term

    Practical
    • Booking: Online form submission via Jotform
    Address

    22 Railway Ter, Milton QLD 4064

    Team
    • Jake
    • Jordenn

Gyms with personal trainingPT is usually charged on top of membership

  • Chelmer, QLDGym4.8(5)

    • Strength & Conditioning
    • Fitness
    • Pilates
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Qualified Coach
    View more about PE Department
    About

    Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.

    Qualifications
    • Qualified Coach
    • Qualified Group Trainer
    Specialisations

    Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes

    Online coaching

    Zoom sessions and videos available (demonstrated during lockdown)

    Nutrition

    Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)

    Group classes

    Strength Department, Fitness Department, All In, Sweat Session, Pilates Department

    Facilities

    Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio

    Class timetable

    Schedule image provided (July 2025) on website showing class times

    Practical
    • Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)
    Address

    83 Oxley Rd, Chelmer QLD 4068

    Team
    • Brendon JoosteOverall fitness and community building
    • Liam RobbertStrength Training, Rehabilitation, Weight Training
    • Cameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
    • Bella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
    • Brinlee Lock
    Client testimonials
    Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.
    Tyler Barras
    There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.
    Steph Connor
    Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.
    Steph Connor
  • Ascot, QLDGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.
    Brendan Cronin
    EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.
    Maya Ginnivan
    I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.
    Kate Kidley
  • Newmarket, QLDGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Remedial Massage Therapist
    View more about Epic Win PT
    About

    Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

    Qualifications
    • Remedial Massage Therapist
    • Rehab Trainer
    Experience

    16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

    Pricing

    Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

    Free offers and trials

    Trial Registration Form available on website

    Nutrition

    Mentioned - clients report advice on nourishing body with healthy food

    Group classes

    ICE sessions (6am available), Group Fitness classes, Mat Pilates

    Facilities

    Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

    Class timetable

    6am ICE sessions confirmed; specific class times not fully detailed on website

    Practical
    • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
    • Insurance: NDIS mentioned as contact option
    Address

    Unit 2/8 Finsbury St, Newmarket QLD 4051

    Team
    • Jon Okulicz
    • ShaylaPersonal Trainer
    Client testimonials
    I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.
    Shannon
    Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.
    Kellie F
    100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!
    Georgie C
  • Stafford, QLDGym4.9(232)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    View more about Strength Sanctuary Brisbane
    About

    Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

    Free offers and trials

    Gym tour; Trial training session; Initial consultation

    Online coaching

    Format: App access included with group PT membership; Access to app for members

    Group classes

    Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

    Facilities

    Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

    Practical
    • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit
    Address

    3/39 Hayward St, Stafford QLD 4053

    Team
    • Oran RoystonGym vision and community building
    • Victoria HartBreathwork ceremonies, meditation, holistic counselling
    • Bill BennettGroup fitness coaching, strength training
    Client testimonials
    Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.
    Jaimee Thomas
  • South Brisbane, QLDGym5(82)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise Physiologists on staff
    View more about Club Crux Personal Training Gym
    About

    Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

    Qualifications
    • Exercise Physiologists on staff
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

    Pricing

    Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

    Membership

    $180+ per week

    Free offers and trials

    Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

    Nutrition

    Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

    Group classes

    Semi-private 3:1 sessions (mentioned for Dave's training)

    Facilities

    Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

    Practical
    • Parking: Street parking available nearby with easy access during most times of day
    • Booking: Enquiry form via website; Book a call option available
    Address

    shop 3/1 Cordelia St, South Brisbane QLD 4101

    Client testimonials
    I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it
    H. Fox
    Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.
    Member since 2025, 244% str ↑
    I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!
    Member since 2024, 15kg ↓
  • Paddington, QLDGym4.9(117)

    • Strength & Conditioning
    • Group Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    View more about Witness The Fitness
    About

    Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

    Qualifications
    • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.
    Experience

    11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

    Specialisations

    Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

    Training methods

    Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

    Where they train

    Private Studio, Outdoor

    Ideal for

    Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

    Free offers and trials

    Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

    Nutrition

    Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

    Group classes

    Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

    Class timetable

    Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

    Practical
    • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
    • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions
    Address

    Shop 8/155 Baroona Rd, Paddington QLD 4064

    Team
    • Tristan ForbesFounder & Owner
    • Adam MillerPersonal Trainer & Group Coach
    • ToriExercise Physiologist
    • Rylan Sandford-BellCoach
    • HarryExercise Physiologist
    Client testimonials
    Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.
    Kate
    Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!
    Brodie
    Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.
    Sarah
    Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.
    Adam
    The fittest we've been since probably our 20's
    Darren & Glenda
    It's an incredible experience and you won't regret it
    James Martin
    Great bunch of people, great community here, everybody trains hard & encourages each other
    Terry Houlihan
  • Hendra, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • BExMovementSc (Brandon Morris)
    View more about Day1 Fitness Studio
    About

    Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

    Qualifications
    • BExMovementSc (Brandon Morris)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

    Free offers and trials

    Free health assessment / consultation; 7-day free trial for group classes

    Online coaching

    Online programming available (mentioned under Zac Keune's specialisations)

    Group classes

    STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

    Practical
    • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

    Team
    • Zac Keune
    • Brandon Morris
    • Kiana Lowry
    • Michael Gemmell
  • Jindalee, QLDGym5(222)

    • Group Fitness
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Above & Beyond Fitness Hub | Jindalee Gym & Fitness Hub
    About

    At Above & Beyond Fitness Hub, we create sustainable positive change in health and fitness through holistic, tailored solutions. Beyond typical 24-7 gyms, we focus on nutrition, accountability, and community with personalised programs and a motivating, inclusive environment.

    Specialisations

    Group Fitness, Strength & Conditioning, Senior Fitness, Teenage Fitness, Weight Loss, Mobility & Recovery

    Training methods

    HIIT, Boxing, Functional Training, Strength Training, Cardio, Yoga/Stretching, Mobility Work

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Teenagers (11-15 years), Seniors, General population, Families

    Free offers and trials

    Free Trial available

    Nutrition

    true

    Group classes

    Cardio Classes, Strength Classes, BoxFit Classes, Move & Mobilise Classes, Stretch & Recover Classes, Teen Fitness Program, Senior Fitness Classes

    Facilities

    24/7 Access, Functional gym equipment, Weights, Cardio equipment

    Class timetable

    Available at https://abfitnesshub.com.au/group-training-classes/; specific times not provided in content

    Practical
    • Booking: Online portal (https://abfitnesshub.gymmasteronline.com/portal/), Contact form, Phone
    Address

    28/62 Looranah St, Jindalee QLD 4074

    Team
    • AmandaHead of Marketing & Events, Director
    • LachlanCoach & Director
  • Capalaba, QLDGym5(11)

    • Calisthenics
    • Bodyweight Training
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    View more about BAR Fitness Redlands
    About

    BAR is a community-focused calisthenics gym in the Redlands specializing in functional movement and bodyweight training for adults and children of all skill levels, with science-based programming focused on long-term strength, mobility, and resilience.

    Specialisations

    Calisthenics, Bodyweight Training, Strength & Conditioning, Mobility

    Training methods

    Calisthenics, Bodyweight Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Children, All skill levels, Beginners, Families

    Free offers and trials

    Free Trial available

    Group classes

    Adults calisthenics (60 mins), Kids - Junior (60 mins), Kids - Senior (60 mins), Kids - Open (60 mins), Yoga (60 mins), Lyra - semi private (90 mins), Competition Lyra (90 mins)

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    Unit 4/55 Neumann Rd, Capalaba QLD 4157

    Team
    • Bethany VelisAdults calisthenics, Kids classes
    • Charlotte Spermon
    • Donna KenwayKids classes (Junior and Senior), Yoga, Lyra, Competition Lyra
    • Eloise Levings
    • Harrison WhiteAdults calisthenics
    • Joseph KenwayAdults calisthenics
    • Sienna Coates
  • Indooroopilly, QLDGym4.9(21)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about My Personal Training Indooroopilly
    About

    Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.

    Experience

    18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

    Training methods

    1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise

    Where they train

    Private Studio

    Nutrition

    Sustainable nutrition coaching tailored to individual lifestyle and preferences

    Practical
    • Booking: Online booking available via website (START YOUR JOURNEY / GET STARTED buttons)
    Address

    24 Station Rd, Indooroopilly QLD 4068

    Client testimonials
    Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.
    Simone M.
    That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.
    Pradeep S.
  • Arana Hills, QLDGym4.9(75)

    • Brazilian Jiu-Jitsu (BJJ)
    • Boxing
    • Martial Arts
    • Free trial session
    • Gym based
    • Private studio
    View more about Grapple Factory
    About

    Grapple Factory is a community-focused facility offering BJJ, fitness classes, boxing, and kids programs with expert coaching in a no-pressure environment. 24/7 gym access available.

    Specialisations

    Brazilian Jiu-Jitsu (BJJ), Boxing, Martial Arts, Strength & Conditioning, Group Fitness

    Training methods

    Brazilian Jiu-Jitsu, Boxing, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults, Kids, All skill levels

    Free offers and trials

    7-day free trial; 1 week free trial

    Group classes

    BJJ fundamentals (Tuesday, Wednesday, Thursday at 5:30 PM), Fitness classes (morning and evening), Open mat sessions, Kids classes

    Facilities

    Full gym equipment, Free parking (ample), 24/7 gym access, Mats for BJJ, Boxing facilities

    Class timetable

    Classes available morning and evening. Fundamentals at 5:30 PM Tuesday-Thursday. 24/7 gym access. New 2025 timetable started 07/01/2025. Check GloFox app for up-to-date schedule including last-minute cancellations.

    Practical
    • Parking: Ample free parking available. Multiple parking areas (green area shared with upstairs neighbors, blue and orange areas rarely occupied during class times). Easy access with walk-down to facility.
    • Booking: GloFox app (manage memberships, book classes, check timetable); Facebook Messenger; Direct message
    Address

    1158 S Pine Rd, Arana Hills QLD 4054

    Team
    • Steve WadeBJJ
    • Dan SavageFitness
    • Alex CheeFitness
  • Underwood, QLDChain gym3.5(102)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

    Class timetable

    Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

    Practical
    • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
    Address

    183 Kingston Rd, Underwood QLD 4119

  • Rochedale South, QLDGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about SpeedFit Springwood
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    EMS (Electrical Muscle Stimulation), Resistance Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

    Free offers and trials

    Try SpeedFit offer mentioned (specific details not provided on main page)

    Nutrition

    Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

    Facilities

    Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

    Practical
    • Parking: On-site parking available
    • Accessibility:
    • Booking: Online form (mentioned on website)
    Address

    Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

    Team
    • VeronicaOwner
  • Chermside, QLDChain gym4.3(79)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available by form submission for group fitness classes

    Online coaching

    Virtual Classes available

    Nutrition

    Food Coaching available; Healthy Recipes provided

    Group classes

    RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

    Facilities

    Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

    Practical
    • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
    • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au
    Address

    Westfield, 395 Hamilton Rd, Chermside QLD 4032

  • Brisbane City, QLDGym5(57)

    • Weight Loss
    • Muscle Building
    • Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Furlani Fitness
    About

    Isaac began weight training at age 9 and has spent two decades training and researching. He coaches clients on getting results from training and nutrition, staying current with latest industry insights.

    Experience

    20+ years. Started weight training at age 9 after becoming interested in anatomy books. Two decades of personal training and research. Voted Best Coach in Brisbane twice by Quality Business Awards and The Best Brisbane.

    Specialisations

    Weight Loss, Muscle Building, Strength Training, Joint Rehab / Injury Recovery, Performance Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, High performers, Entrepreneurs, General adult population

    Free offers and trials

    Free Consultation

    Online coaching

    Yes - Online coaching available as delivery method

    Nutrition

    Nutrition coaching, supplements guidance, nootropics consultation, personal chef services available

    Practical
    • Booking: Contact form on website, phone (0432 525 533), or email (Isaac@furlanifitness.com)
    Address

    157 Ann St, Brisbane City QLD 4000

  • Gordon Park, QLDGym4.9(54)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prestige-Fit - Private Gym & Recovery Zone
    About

    Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training, Personalized Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

    Free offers and trials

    21-day trial membership; Free consultation call to discuss memberships and goals

    Nutrition

    true

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

    Practical
    • Booking: Online booking system; Phone consultation; GymMaster online portal
    Address

    25/4 Suez St, Gordon Park QLD 4031

    Team
    • IsaacPersonal Training, Program Design
    • KeelyPersonal Training, Coaching
    • RoukePersonal Training
    • Christine AngellSports Massage, Recovery Services
    Client testimonials
    I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!
    Chris Perrin
    The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.
    Joe Berryman
    Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.
    Gabby
  • Milton, QLDGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    View more about JS-PT
    About

    Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

    Qualifications
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

    Where they train

    Private Studio, Outdoor, Corporate/On-site

    Ideal for

    Corporate employees, Individuals serious about fitness, Businesses

    Free offers and trials

    Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

    Nutrition

    Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

    Group classes

    Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

    Address

    3/59 Castlemaine St, Milton QLD 4064

  • Bowen Hills, QLDGym5(60)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.
    Emma Messer
    This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.
    Denise Hawthorne
    I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!
    Anthony Jones
  • Toowong, QLDGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • Home visits
    • Nutrition support
    View more about Personal Best (Toowong)
    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

    Training methods

    Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

    Where they train

    Private Studio, Home Visits, Mobile (office/park), Gym-based

    Ideal for

    Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

    Pricing

    3 PT sessions for $127 (special offer)

    Free offers and trials

    Free trial session for small group training (conditions apply)

    Nutrition

    Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

    Group classes

    Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

    Practical
    • Booking: Phone for booking or trial sessions: (07) 3876 0777
    Address

    5/535 Milton Rd, Toowong QLD 4066

    Client testimonials
    The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.
    Jess Fitzgerald
    Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]
    Sarah McKenzie
    I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.
    Sarah Hunter
  • Arana Hills, QLDGym4.9(42)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    View more about LiFT Strength and Conditioning Arana Hills
    About

    LiFT is a small group strength training studio specialising in creating stronger, healthier and happier bodies for the long term. 45-minute scientifically designed sessions focus on strength, endurance and conditioning without cardio or impact.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, EPOC-based conditioning

    Where they train

    Private Studio

    Free offers and trials

    START TRIAL (trial period available)

    Group classes

    true

    Class timetable

    See timetable link available on website - specific times not provided in extracted content

    Practical
    • Booking: Online booking system (GymMaster portal); See timetable and book classes online
    Address

    Shop A/307 Dawson Parade, Arana Hills QLD 4053

    Client testimonials
    The best training facility I have been to. The coaches genuinely care about you, super supportive and by far the most experienced when it comes to correct technique and safety. The classes are at a great time, and easy to book into. I love training at Lift!
    Renita
    LIFT has transformed my life physically and mentally! All the trainers and members are my second family that I'm always excited to see, I never feel like going to the gym is a chore. Not only has my posture improved but my back feels the best it has ever felt, no more back pain, YAY!
    Jess
    Great gym and trainers! LiFT bridges the gap between HIIT and Crossfit. I've never been so well trained and coached on technique!
    Cormac
  • Woolloongabba, QLDGym5(100)

    • Strength & Conditioning
    • Mobility
    • Movement Quality
    • Private studio
    • Online coaching
    View more about Movement4
    About

    Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

    Specialisations

    Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

    Training methods

    Gymnastics, Mobility Training, Functional Training, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

    Online coaching

    Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

    Group classes

    Movement classes, Yoga classes, Group fitness classes

    Facilities

    Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

    Class timetable

    Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking system (PushPress calendar), contact form on website
    Address

    11 Mountjoy St, Woolloongabba QLD 4102

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