Personal Trainers in Brisbane

Gyms with personal trainingPT is usually charged on top of membership

• FL

  First Light Active - 81 Doggett St, Newstead Q 4006

  Newstead, QLDGym·4.1(154)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  From$25per week

  Claim this listingSee Newstead listings

  View more about First Light Active - 81 Doggett St, Newstead Q 4006

  About

  Boutique gym and studio in Newstead offering personalised, evidence-informed fitness and wellbeing. Integrates allied health, fitness, lifestyle, nutrition, and recovery with smaller class formats prioritising quality movement and safe, effective training.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness, Senior Fitness, Functional Training

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Functional Fitness, Strength Training, Mobility Training, Circuit Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with medical conditions (diabetes, cardiovascular disease, cancer, osteoporosis), Injury recovery clients, Athletes, Beginners, People at every stage of life, Occupational health clients

  Membership

  Day pass: $10 per day; Trial week: $35 per week; Wellness membership: $55 per week; Lifestyle membership: $25 per week

  Free offers and trials

  First two weeks free on Lifestyle or Wellness membership (with code WELCOME2026); 3 complimentary class credits with week trial; 1 x introductory check-in with Exercise Physiologist & Personal Trainer (included with memberships)

  Group classes

  Reformer Pilates (Classic, Open, Stretch variants), Mat Pilates, Yoga (Vin Yin, Yin styles), MoveX - EP-Led Strength & Circuit Training, BUILD - Functional Strength, ELEVATE - Functional Strength, FORM - Functional Strength, GRND - Functional Strength, POWER - Functional Strength

  Facilities

  Gym equipment, Sauna, Reformer Pilates machines, Mat Pilates studio, Yoga studio, Strength training area

  Practical

  • Accessibility: Exercise physiologist services: Recognised for management of medical conditions, injuries, and disabilities
  • Booking: First Light Active mobile app (iOS); Online booking system (Glofox); HotDoc platform (for Exercise Physiologist bookings)
  • Insurance: Medicare; DVA (Department of Veterans' Affairs); WorkCover; NDIS; Private health insurers

  Address

  81 Doggett St, Newstead QLD 4006

  Team

  • TMTiarna MolloyExercise physiology, clinical exercise, MoveX EP-Led classes
  • ADAoife DohertyReformer Pilates
  • AAAntonio AllagranBUILD, ELEVATE, FORM, GRND, POWER classes
  • SCSaffron CassanitReformer Pilates, Yoga
  • KSKatie St NunezReformer Pilates
  • KPKatrina PedenReformer Pilates
  • MSMegan SchoenmakeReformer Pilates

• BF

  BodyFabulous Fitness

  Spring Hill, QLDGym·5(23)

  • Pregnancy Fitness
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Spring Hill listings

  View more about BodyFabulous Fitness

  About

  Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

  Qualifications

  • Certified Pregnancy Trainer
  • Certified Female Fitness Trainer
  • Group Fitness Instructor Certification
  • Course Creator

  Experience

  20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

  Specialisations

  Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

  Training methods

  Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

  Where they train

  Mobile, Online, Home Visits, Private Studio

  Ideal for

  Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

  Free offers and trials

  15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

  Online coaching

  Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

  Nutrition

  Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

  Group classes

  Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

  Practical

  • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

  Address

  60 Raff St, Spring Hill QLD 4000

• EB

  Evil Barbee PT

  The Gap, QLDGym·4.9(37)

  • Senior Fitness
  • Women's Fitness
  • Functional Training

  • Free trial session
  • Private studio

  Claim this listingSee The Gap listings

  View more about Evil Barbee PT

  About

  Evil Barbee Studio offers small group functional fitness training for all ages and fitness levels, with a focus on senior fitness. Founded by Melanie Quinn, the studio emphasizes fun, friendship, and supportive community while improving mobility, strength, and balance.

  Experience

  Melanie Quinn has a background in education, personal training, and basketball. She specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals.

  Specialisations

  Senior Fitness, Women's Fitness, Functional Training, Post-Natal

  Training methods

  HIIT, Tabata, Pilates, Boxing, Functional Training, Strength & Conditioning, Zumba, Barre, Circuit Training

  Where they train

  Private Studio

  Ideal for

  Over 50s, Over 60s, Over 70s, Women, Men (Ken Do class), All fitness levels, Beginners, Mature adults

  Free offers and trials

  First week offer mentioned ('Click here for your first week')

  Group classes

  Pilates (over 50s focus), Pink Ladies 60+ (ladies only strength training), Pink Ladies 70+ (ladies only strength training), Tabata, Ken Do Men's Only Strength Training (over 70s), Functional Moves, Ladies Strength Circuit, AM Barbees Strength Circuit, Boxing Circuit, Mat Pilates, Zumba Gold, Beginner Barre and Mat Pilates

  Facilities

  Mat/floor space, weights/resistance equipment, chairs (for modifications), varies based on Studio Tribe shared space

  Practical

  • Booking: Online form on website or phone (0457 714 155)

  Address

  located within Studio Tribe, 10 Payne Rd, The Gap QLD 4061

  Team

  • MQMelanie QuinnFounder/Lead Trainer
  • MCMarina CooperTrainer
  • LLLisa LawsonTrainer
  • TPToula PhillipsTrainer
  • ICIleana Contreras SuarezTrainer

  Client testimonials

  “The new Evil Barbee PT studio at Ferny Grove epitomises fun, fitness and friendship. Mel has created a beautiful, clean space for small fitness groups for all walks of life. There are a range of classes to suit each and every person who walks into the studio. The atmosphere is warm and welcoming and the equipment available to work with is vast. Mel has onboard a group of great PT's, each one special in their own way. They strive to get the best out of each person during the classes pushing us to new levels but still making it fun. Even though we work hard we still find time to have a laugh. I have made some wonderful friends during my time with Evil Barbee PT, my health and fitness have improved greatly and my overall wellness couldn't be better. Highly recommend joining this beautiful community.”

  “I wanted motivation and a change in my exercise routine. After a recommendation from someone I found it with Evilbarbee. I now love coming to training. Classes are varied and suit all ages, fitness levels and are fun. EB will cater for any injuries or restrictions that her client's have. I am now fitter than ever. I look forward to my workouts and plan my day around them. There are so many different classes to choose from now. It's fun and a challenge to try something new. The bonus thing I have found is that I have a whole new group of like minded friends. I would highly recommend EB fitness studio to anyone. Just tie on your shoes and give it a go.”

• PP

  Phoenix Physique

  Windsor, QLDGym·5(30)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 18+ years' experience

  From$13per week

  Claim this listingSee Windsor listings

  View more about Phoenix Physique

  About

  Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

  Experience

  18+ years

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Strength Training, Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

  Pricing

  30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

  Membership

  $13.95 per week

  Free offers and trials

  First week of gym membership FREE

  Nutrition

  Dietitian on staff (mentioned as part of professional team)

  Facilities

  Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

  Practical

  • Parking: On-site and street parking available
  • Booking: Phone, email, or appointment only

  Address

  20 Lyons Terrace, Windsor QLD 4030

  Team

  • JRJay Robson
  • CKCat Kane
  • LLLoretta Leigh
  • MJMatt Jenner

  Client testimonials

  “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”

  “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”

  “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”

• FF

  Fit For Menopause

  Mount Gravatt, QLDGym·5(3)

  • Women's Fitness
  • Weight Loss
  • Menopause Support

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Gravatt listings

  View more about Fit For Menopause

  About

  Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.

  Qualifications

  • Certified Menopause Fitness Specialist
  • Certified Menopause Weight Loss Coach
  • Personal Trainer
  • Holistic Coach
  • Life Coach

  Experience

  Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

  Specialisations

  Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, Personalised Programming

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

  Pricing

  Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

  Free offers and trials

  Free 'Built to Last' e-book download available on website

  Online coaching

  Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

  Nutrition

  Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

  Group classes

  Small group sessions with other like-minded women

  Facilities

  Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

  Practical

  • Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system

  Address

  1378 Logan Rd, Mount Gravatt QLD 4122

  Team

  • JSJulie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach

  Client testimonials

  “With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”

  “I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”

  “I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”

• TA

  The Active Sisters

  Margate, QLDGym·4.9(14)

  • Women's Fitness
  • Group Fitness
  • Weight Loss

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Margate listings

  View more about The Active Sisters

  About

  The Active Sisters is a female-focused fitness studio in Margate founded in 2018 by Angelina Barth and Sami Fisher (best friends, not sisters). They emphasize empowering women to find movement they love, with supportive classes, PT training, and a strong 'Sisterhood' community.

  Specialisations

  Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

  Pricing

  Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

  Online coaching

  Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

  Nutrition

  Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

  Group classes

  Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

  Practical

  • Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
  • Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits

  Address

  28 Baynes St, Margate QLD 4019

  Team

  • ABAngelina Barth
  • SFSami Fisher
  • AAshlee
  • BBelle

• ZA

  ZAR Athletica

  Newstead, QLDGym·5(365)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologist

  Claim this listingSee Newstead listings

  View more about ZAR Athletica

  About

  Science-backed group training gym in Newstead operated by university-qualified Exercise Physiologists. Offering strength & conditioning, reformer pilates, and yoga with personalised service focused on individual health goals.

  Qualifications

  • Exercise Physiologist
  • Exercise Scientist

  Experience

  15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Post-natal clients, Women, Injury recovery clients

  Free offers and trials

  Complimentary 30-minute facility tour and consultation

  Online coaching

  Home-based training programs available (mentioned via Svet Borojevic's review)

  Group classes

  Strength & Conditioning, Reformer Pilates, Yoga

  Practical

  • Booking: Online scheduling system available on website

  Address

  7/8 Leopold St, Newstead QLD 4006

  Team

  • SBSvet Borojevic

  Client testimonials

  “Top team of professional coaches with the right knowledge and experience to help anyone looking for improvement in all aspects of training. Highly recommend!”

  “I have been working with Svet Borojevic and his team for three years. The exercise physiologists create training programs that suit their clients' individual needs, for use at home, or if preferred, at their own gym. Follow up questions are welcomed and the results excellent.”

  “I was surprised after I started doing a few sessions with the trainers at ZAR with the difference between them and regular gyms. The skillset and knowledge the boys have is a game changer when it comes to getting results. It's an education session for me on my body and why certain muscles are tight etc and I have already seen results in such a short period of time. The pilates is fantastic and you actually feel incredibly strong and more able after the sessions.”

• BE

  Bodytrack Exercise Physiology

  Sherwood, QLDGym·5(7)

  • Rehab / Injury Recovery
  • Musculoskeletal Rehabilitation
  • Chronic Health Conditions

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Accredited Exercise Physiologist (ESSAM/ESSA)

  Claim this listingSee Sherwood listings

  View more about Bodytrack Exercise Physiology

  About

  Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

  Qualifications

  • Accredited Exercise Physiologist (ESSAM/ESSA)
  • Bachelor of Clinical Exercise Physiology
  • Bachelor of Applied Science (Health & Movement Science)
  • Bachelor of Exercise & Sports Science
  • Graduate Certificate Exercise Medicine (Oncology)
  • Professional Certificate Pain Science
  • University degree qualified specialists

  Experience

  15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

  Specialisations

  Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

  Training methods

  Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

  Where they train

  Private Studio, Online, Home Visits, Telehealth

  Ideal for

  Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

  Free offers and trials

  FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

  Online coaching

  Telehealth Exercise Physiology services available

  Group classes

  Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

  Practical

  • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
  • Booking: Online booking enquiry form, Phone (07) 3870 4119
  • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

  Address

  659 Sherwood Rd, Sherwood QLD 4075

  Team

  • DRDaniel Ryan
  • DHDaniel Harth
  • GRGage Robbins
  • JCJosh Campbell
  • CCCaitlin Clarke
  • COChloe Oliver
  • GMGeorgia McArdle
  • JVJack Vogler
  • IGIsaac Green

  Client testimonials

  “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”

  “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”

  “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”

  “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”

• CD

  Carla Di Fabio Strength & Wellness Coach

  Stafford, QLDGym·5(16)

  • Strength & Conditioning
  • Women's Fitness
  • Menopause Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Nationally Recognised Nutritionist

  Claim this listingSee Stafford listings

  View more about Carla Di Fabio Strength & Wellness Coach

  About

  Female Personal Trainer in North Brisbane specialising in strength training for men and women, and small group training for women over 50 in menopause. Nationally Recognised Nutritionist committed to sustainable, age-appropriate fitness.

  Qualifications

  • Nationally Recognised Nutritionist

  Experience

  25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

  Specialisations

  Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

  Training methods

  Strength Training, Boxing, High Intensity Resistance Training (HIRT)

  Where they train

  Private Studio, Online

  Ideal for

  Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

  Online coaching

  Online personal training available (mentioned in contact form options)

  Nutrition

  Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

  Group classes

  Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

  Practical

  • Booking: Email, phone, or online contact form

  Address

  1/7 Wolverhampton St, Stafford QLD 4053

  Client testimonials

  “I have been training with Carla for over 7 years now, I have achieved great results with fitness, strength and mobility. She is kind, very experienced and really knows what she is doing. I highly recommend her for all levels of training from beginners to experienced athletes.”

• ET

  Elevate Training Centre

  Grange, QLDGym·4.9(143)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Clinical Exercise Physiologist

  From$14per week

  Claim this listingSee Grange listings

  View more about Elevate Training Centre

  About

  Elevate Training Centre is a community-focused gym on Brisbane's northside offering personal training, group fitness, exercise physiology, and allied health services. With 10 years of operation, they prioritise innovation, education, and personalised care for all fitness levels.

  Qualifications

  • Accredited Clinical Exercise Physiologist

  Experience

  10+ years. Family-owned and operated for 10 years. Trainers have extensive knowledge in exercise programming, technique correction, injury prevention/rehabilitation, and functional anatomy. Experience serving diverse clientele from athletes to pre/postnatal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal, Women's Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All body types and skill levels, Beginners to advanced, Youth athletes, Professional athletes, Pre and postnatal clients, Clients returning from injury, Clients managing chronic conditions

  Pricing

  3 x Personal Training Sessions introductory offer $89 (regular price approximately $46.33 per session based on $140 savings mentioned)

  Membership

  Starting from $14 per week

  Free offers and trials

  Free 1 week Elevate FIT Trial

  Nutrition

  Nutrition coaching mentioned as part of personal training approach but no specific meal planning service details provided

  Group classes

  Elevate FIT - Group Fitness Classes with 4 separate workout styles, SWEAT (cardio-focused classes)

  Facilities

  State of the art equipment, Designated areas for kids to play, On-street parking available, Easy public transport access, Rehabilitation Hub, Physiotherapy practice rooms

  Class timetable

  30 sessions per week across 6 separate days with 4 workout styles; Gym access 3:30am - 10:00pm, 7 days a week

  Practical

  • Parking: Plenty of on-street parking available
  • Accessibility: Easy access via public transport
  • Booking: Online inquiry form, phone
  • Insurance: HICAPS available for private health rebates (Exercise Physiology services)

  Address

  Thistle Football Club, 1A/1 Prince St, Grange QLD 4051

  Team

  • GKGlenn KirbyDirector / Coach
  • LSLeigh SmithStrength and Conditioning Coach
  • JCJeremy CarriganPersonal Trainer
  • ECElla ChapmanAccredited Clinical Exercise Physiologist

• OF

  OZ FIT Gym & Wellness Centre

  Capalaba, QLDGym·4.9(98)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Capalaba listings

  View more about OZ FIT Gym & Wellness Centre

  About

  Family-owned gym established in 2005, OZ FIT blends professional personal training with dynamic group fitness classes and holistic wellness services. They create a supportive community for all fitness levels with custom programs from beginners to advanced.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  HIIT, Functional Training, Boot Camp, Body Pump, 12 Rounds, WOD (Workout of the Day), Weight Training, Exercise Rehabilitation

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Families, Women, Over 50s, Post-Natal, People with injuries, All fitness levels, Children

  Pricing

  Pricing note: No specific pricing found on website

  Free offers and trials

  Trial url: https://ozfitpersonaltraining.com.au/trial/; Trial offer: 7 Day Free Trial available

  Nutrition

  Nutrition coaching and meal planning available. Alicia specialises in creating customised nutrition plans to suit client goals and lifestyle. Can accommodate special dietary needs (e.g., food aversions).; Trainers offering: Mason Wyborn; Alicia Wyborn

  Group classes

  Bootcamp, HIIT, Body Pump, WOD (Workout of the Day), 12 Rounds, Open Gym, Functional Training Classes, Conditioning Training Classes, Ladies Only Sessions

  Facilities

  State-of-the-art strength training equipment, Cardio equipment, Functional fitness equipment, Private training studios, Recovery Cave (exclusive wellness facility), Open gym access

  Practical

  • Booking: Phone: 0433 299 695; Online contact form; Website: https://ozfitpersonaltraining.com.au

  Address

  Unit 14/28-30 Smith St, Capalaba QLD 4157

  Team

  • MWMason WybornPart Owner, Head Coach
  • AWAlicia WybornPart Owner, Head Coach
  • CCarissaHead Coach

  Client testimonials

  “I've had such a great experience at OzFit Capalaba! The trainers and coaches are all amazing—super supportive, knowledgeable, and always encouraging you to do your best. The atmosphere is very welcoming and genuinely family-friendly. One of the best things about OzFit Capalaba is the community. Everyone is so friendly and motivating, and it really feels like a place where people enjoy training together and supporting each other. Highly recommend OzFit Capalaba to anyone looking for a positive, supportive, and fun place to train!”

  “More Than Just a Gym – A Second Home. I cannot recommend this gym highly enough. It has become so much more than just a place to workout for myself and my two daughters; it is a community that truly cares. From day one, they have created an environment that is incredibly safe, supportive, and welcoming. A special thank you to Mason and Alicia. Their dedication is unmatched—they don't just coach; they check in, they care, and they genuinely invest in the well-being of their members. If you are looking for a place that prioritizes heart and mental confidence as much as physical strength, this is it.”

  “Such an inclusive and supportive environment. The nutrition support you can receive is also exceptional. Alicia has even been able to create a nutrition plan to support my son with food aversions. OzFit offers both community and a holistic approach to your health.”

• FF

  Fernwood Fitness

  Loganholme, QLDChain gym·4.7(134)

  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Loganholme listings

  View more about Fernwood Fitness

  About

  Fernwood Loganholme is a supportive 24/7 women's gym offering 40+ group fitness classes weekly including Zumba, yoga, and Pilates, plus small group personal training, childcare, dedicated HYPOXI studio, and expert female staff support.

  Specialisations

  Women's Fitness

  Training methods

  Reformer Pilates, Yoga, Barre, Cycle, HIIT, Circuit Training, Group Fitness, Personal Training, HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available (users can fill form to request)

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Strong Start, Total Body Strength), Cycle, Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Step, RPM, Barre Attack, Barre (Les Mills), Barre, Fat Burner, Circuit, Band Blaster, Ball FIT, Balance & Posture, Zumba, Zumba Toning, Body BLAST, GF Pilates, Pilates, Lite Pace, Reformer Stretch, Reformer Cardio, Xtreme Hip Hop Step, KONGA, Getlow, Abs Butts & Thighs

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities

  Practical

  • Parking: Easy-access free parking
  • Accessibility: Free parking (suggests accessibility)
  • Booking: Online join form, phone booking, or walk-in

  Address

  3878 Pacific Hwy, Loganholme QLD 4129

• FF

  Fernwood Fitness

  Newstead, QLDChain gym·4.6(45)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Fernwood Fitness

  About

  Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

  Where they train

  Private Studio

  Ideal for

  Women only, Mums & Bubs, Beginners to advanced fitness levels

  Free offers and trials

  Free class pass available (via form signup)

  Online coaching

  Virtual classes: Available (RPM Virtual Class mentioned)

  Nutrition

  Healthy recipes provided with membership

  Group classes

  FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

  Facilities

  Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

  Practical

  • Parking: Free parking available
  • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website

  Address

  56 Doggett St, Newstead QLD 4006

• BE

  Bodytrack Exercise Physiology

  Toowong, QLDGym·4.9(76)

  • Rehab / Injury Recovery
  • Musculoskeletal Rehabilitation
  • Chronic Health Conditions

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Accredited Exercise Physiologist (ESSAM/ESSA)

  Claim this listingSee Toowong listings

  View more about Bodytrack Exercise Physiology

  About

  Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

  Qualifications

  • Accredited Exercise Physiologist (ESSAM/ESSA)
  • Bachelor of Clinical Exercise Physiology
  • Bachelor of Applied Science (Health & Movement Science)
  • Bachelor of Exercise & Sports Science
  • Graduate Certificate Exercise Medicine (Oncology)
  • Professional Certificate Pain Science
  • University degree qualified specialists

  Experience

  15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

  Specialisations

  Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

  Training methods

  Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

  Where they train

  Private Studio, Online, Home Visits, Telehealth

  Ideal for

  Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

  Free offers and trials

  FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

  Online coaching

  Telehealth Exercise Physiology services available

  Group classes

  Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

  Practical

  • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
  • Booking: Online booking enquiry form, Phone (07) 3870 4119
  • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

  Address

  2/65 Sylvan Rd, Toowong QLD 4066

  Team

  • DRDaniel Ryan
  • DHDaniel Harth
  • GRGage Robbins
  • JCJosh Campbell
  • CCCaitlin Clarke
  • COChloe Oliver
  • GMGeorgia McArdle
  • JVJack Vogler
  • IGIsaac Green

  Client testimonials

  “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”

  “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”

  “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”

  “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”

• C9

  Cloud 9 Woman's Fitness Studio

  Sandgate, QLDGym·4.9(36)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Site states trainers are 'qualified' but specific certifications not listed on provided website content

  Claim this listingSee Sandgate listings

  View more about Cloud 9 Woman's Fitness Studio

  About

  Cloud 9 Women's Fitness Studio is a boutique fitness studio created by women and designed for women, offering small group training (max 6 people) with personalised programming. Founded in 2015 by Kerry Jeffs to provide a safe, non-judgmental fitness environment specifically tailored to women's unique fitness needs.

  Qualifications

  • Site states trainers are 'qualified' but specific certifications not listed on provided website content

  Experience

  Kerry Jeffs founded Cloud 9 in 2015 after witnessing female clients feeling uncomfortable, self-conscious, and invisible in traditional gyms. She created the studio to provide a personalised boutique fitness experience in a safe, encouraging, and private space specifically designed for women.

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Weight Loss

  Training methods

  Reformer Pilates, Weights training (Weights 1, Weights 2), Strength Conditioning, Stretch and Flexibility, Fit Boxing, Small group training (Shared Personal Training)

  Where they train

  Private Studio

  Ideal for

  Women only, Beginners, Returning to fitness after injury or time off, Pregnancy and Post-Natal, Post- and Peri-Menopausal, All fitness levels

  Pricing

  Membership pricing not explicitly stated on website content provided, but mentioned as 'different levels of membership to suit every budget'. Site states: 'For the price of ONE one-on-one PT session, you can choose SIX weekly classes from our timetable of over 50 sessions – including Reformer Pilates – which on its own is a minimum of $25 per casual session.'; Reformer pilates casual rate: $25 per session (minimum)

  Free offers and trials

  No free trial or casual visits offered. Studio requires thorough movement assessment, body composition scan, postural analysis, and in-depth consultation before starting training.

  Group classes

  Reformer Pilates, Weights 1, Weights 2, Strength Conditioning, Stretch and Flexibility, Fit Boxing

  Facilities

  2, true

  Practical

  • Booking: Online booking system (through PTMinder platform); Email: info@c9studio.com.au; Contact form on website; Book a studio tour online; Waitlist option available for full classes

  Address

  2/67 Brighton Rd, Sandgate QLD 4017

  Team

  • KJKerry JeffsWeights training
  • ABAnnalise BukuyaTrainer
  • EAElise AlberthFit Boxing
  • EBErin BaxterTrainer
  • HHHannah HicksWeights, Strength Conditioning
  • JCJennifer ColemanTrainer
  • KBKim BullockReformer Pilates
  • MDMorgan DownieWeights, Reformer Pilates, Strength Conditioning
  • NRNiamh ReidReformer Pilates, Stretch and Flexibility
  • RPRebekah PayneTrainer
  • RJRenee JeffsTrainer
  • SBSerin BortonTrainer

  Client testimonials

  “Like many other people who seek personal training (and I have been to a few over the years with no success) weight loss was my primary goal. But this has now changed, I am so excited about my progress in the past 10 weeks after I started training with Cloud 9 as I have come so far. I have now decided it's not about the number showing on the scale anymore but how my body shape has changed so quickly and how I want only to improve this by lowering my body fat percentage and gaining muscle. You and your trainers are gifted in motivating people, you are true professionals who are knowledgeable about your field and the body's ability to work hard to achieve the goals your clients set themselves. To be absolutely honest, your program is the easiest I have ever followed. Above all, it is the special touch you add with a personal approach to every client's specific needs.”

  “I have been a member of Cloud 9 for 3 years and this is the first gym I have been consistent with my training as I really enjoy attending! I love the Weights classes – Kerry and her team have helped support me lifting heavy and I am seeing the benefits. They are super supportive yet encouraging and able to challenge you! They are also able to modify any exercise if you have any injuries or just starting out. They give clear instructions and are not intimidating; you feel like you are receiving personal training even in a small group. Not only are the trainers friendly, welcoming and professional but so are the members.”

  “Best gym ever!! Every time you walk in, it's like coming home. Everyone is supportive and welcoming. There are a variety of workouts so you never get bored and all the trainers are fabulous. If you've ever wanted to join a gym but have been put off or intimidated by standard gyms, come and see Kerry – let her open your eyes to a new gym, a new fitness philosophy and a new you.”

• FC

  Fiit Club

  Carina, QLDGym·5(176)

  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Carina listings

  View more about Fiit Club

  About

  Fiit Club is an exclusive boutique strength training studio in Carina, dedicated to helping clients achieve personalised results through expert coaching and tailored guidance.

  Experience

  Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

  Specialisations

  Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

  Pricing

  Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

  Online coaching

  Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

  Nutrition

  Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

  Facilities

  Strength training equipment, Clean and well-maintained facility

  Practical

  • Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)

  Address

  864 Old Cleveland Rd, Carina QLD 4152

  Team

  • CTCoach TashWomen's Strength Training, Confidence Building
  • CDCoach DimiStrength Training, Technique & Programming
  • CECoach EmiliaWomen's Strength Training, Nutrition Coaching
  • CECoach EftieCoach
  • CECoach EvanCoach

  Client testimonials

  “I absolutely love the team and training at FIIT Club! I know that my health and safety are always top priority when I'm working out with Dimi and Tash. I'm always made to feel comfortable and valued when I walk into a class or one-on-one session. Their facility is kept clean and tidy and they have all the equipment we need to smash a workout!”

  “I never thought I'd say this but I love my gym or the gym in itself! Tash, Dimi, Eftie and Amy are amazing coaches and I have gained so much confidence in the last 6 months training there. Everyone is welcoming and the attention to detail and your well-being is nothing short of amazing. I never thought I'd be lifting such heavy weights but with the right technique and form, sky's the limit at Fiitclub!”

  “FIIT club is the ONLY gym I have ever lasted at for more than a few weeks. We are TWO YEARS STRONG. They're the most supportive group of trainers but also the people who attend. Everyone is so kind and it's such a vibe. I was always nervous going to other gyms but Fiit club feels like home with friends.”

• FW

  Function Well

  Newstead, QLDGym·4.7(186)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Function Well

  About

  Function Well is Australia's most complete fitness and wellness hub, combining high-intensity training with recovery and restoration. Guided by Yin and Yang philosophy, it offers over 200 classes across two specialised zones for performance and recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

  Online coaching

  Classes on demand available; Function Well app available free to all members

  Nutrition

  Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

  Group classes

  Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

  Facilities

  24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

  Class timetable

  Available via widgets.mywellness.com/facility/ac492095

  Practical

  • Booking: Book a tour available on website; online booking system; contact form for wellness consultants

  Address

  Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• BB

  Better By Miles Exercise Physiology & Personal Training

  Jindalee, QLDGym·5(104)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Accredited Exercise Physiologist (AEP)

  Claim this listingSee Jindalee listings

  View more about Better By Miles Exercise Physiology & Personal Training

  About

  Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Exercise Scientist (AES)
  • Bachelor of Clinical Exercise Physiology (Honours)
  • Bachelor of Exercise and Sports Science

  Experience

  10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Strength and Conditioning

  Where they train

  Private Studio, Mobile, Home Visits

  Ideal for

  All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

  Group classes

  Group Ageing Classes

  Practical

  • Accessibility: NDIS registered
  • Booking: Online consultation booking available through website
  • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care

  Address

  Goodlife Health Club, 16 Amazons Pl, Jindalee QLD 4074

  Team

  • LMLiam MilesClinical exercise delivery, strength and conditioning
  • ERElise ReddicliffeDiverse clinical experience
  • JRJosh RussellAll conditions, patient education
  • AWAdam WalterGoal achievement, lifestyle maintenance
  • HKHayden KitchinSports, martial arts, gym-based training
  • LBLach BrookMultiple training disciplines, all populations

• FF

  Fernwood Fitness

  Capalaba, QLDChain gym·4.9(178)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Capalaba listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre passionate about women's health and wellness. Offers affordable, flexible memberships with premium strength and cardio equipment, 70+ weekly fitness classes, reformer Pilates, HYPOXI training, and amenities like free childcare, infrared sauna, and complimentary breakfast.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, HYPOXI, HIIT, Boxing, Yoga, Barre, Functional Training, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums, All fitness levels (beginners to advanced)

  Free offers and trials

  Free class passes available for specific classes (Box FIT, Fatburn Extreme, Body Pump, Metafit)

  Online coaching

  Virtual classes available

  Group classes

  Reformer Pilates, Reformer Sculpt, Reformer Jump, Reformer Stretch, Box FIT, Fatburn Extreme, HIIT Circuit, Metafit, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), FIIT30 (various formats: Lower Body Power, Total Body Strength, Strong Start, Full Body Athletic, Special Event), Yoga, Abs Butts & Thighs, Booty Burn, Tabata, Tone, Flexi FIT, Lite Pace, GF Pilates, KONGA, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Free breakfast and coffee, Childcare/child-minding, Dedicated HYPOXI studio

  Practical

  • Parking: Free parking included
  • Booking: Online: Join Online button on website; Phone: (07) 3245 6500; Email contact available

  Address

  Shop 21/2 Finucane Rd, Capalaba QLD 4157

• M

  MissFit

  Coorparoo, QLDGym·4.6(65)

  • Weight Loss
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Coorparoo listings

  View more about MissFit

  About

  MissFit is a female-only fitness studio in Coorparoo that aims to inspire women to achieve their best through exercise. We are committed to motivating clients to achieve their goals with personalized female trainers who understand women's bodies.

  Specialisations

  Weight Loss, Post-Natal, Women's Fitness, Strength & Conditioning

  Training methods

  Boot Camp, Resistance Training, Cardio, Circuit Training, Boxing, HIIT, Body Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Post-natal mums, All ages, Beginners

  Pricing

  Trial offers: Cost: $9.00; Name: $9 Class Trial; Includes: 1 group class trial; Cost: $7.00; Name: 24/7 Gym Trial; Duration: 7 days; Group classes: Pricing available via inquiry; Perfect package: $69.00 (1 PT + 2 Group Classes Per Week); Personal training: Pricing available via inquiry; Baby boot camp gold: $490 for 6 weeks; Baby boot camp silver: $350 for 6 weeks; Twelve week challenge: $89 per week for 12 weeks (total $1,068)

  Nutrition

  Specialized meal plans created in conjunction with a dietician; 1500 calorie meal plans included in 12 Week Challenge and Baby Boot Camp programs; menu plans available for purchase

  Group classes

  Daily workouts changed, Body Fat Blasting, Resistance Training, Cardio, Circuits, Boxing, Flexibility, Child minding available at Baby Boot Camp classes, 35, 45 minutes, 60 minutes

  Facilities

  24/7 Gym membership option available, Female fitness studio fully equipped, Weights, Cardio equipment, Resistance training equipment, State-of-the-art body composition machine (InBody), Child minding available

  Class timetable

  28 classes per week (per $9 trial page); 35 weekly classes (per main site). Baby Boot Camp: Mon/Wed/Fri 9:30am & 10:30am

  Practical

  • Booking: Online booking system available; contact via phone 0438 614 619

  Address

  Shop 1/429 Old Cleveland Rd, Coorparoo QLD 4151

  Client testimonials

  “To be honest, I initially chose MissFit for convenience – it was close to home and I could bring my baby along whilst I exercised – female only fitness classes were really not my thing (boxing being my exercise of choice), so my expectations were not high. Pretty soon after starting at MissFit any misconceptions I had were completely blown out of the water – these girls could seriously kick the bums of a lot of men I used to train with!”

  “I've been at MissFit for a year now, since my second child was 6 weeks old. I've done baby boot camps and general sessions. The staff and clients at MissFit have been nothing but supportive and encouraging at each and every session. I've lost 10kg and gained such a love for that place. Since being at MissFit I have been able to strengthen all the muscles needed to support my back, and now the pain and the impact on my life is significantly reduced.”

  “In March 2016 I began training at MissFit after the birth of my third child. I was 89kg, unfit and with an unhealthy eating habit.”

• QF

  Qi Flow Studio

  Wynnum, QLDGym·4.9(69)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio

  Claim this listingSee Wynnum listings

  View more about Qi Flow Studio

  About

  Qi Flow Studio is a privately owned, local fitness studio in Wynnum offering over 60 classes per week across 14 disciplines with 16 qualified instructors. They focus on community support, real connection, and helping clients achieve lasting results through group fitness and personal accountability.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Athletic Performance

  Training methods

  Boxing, Pilates, Yoga, HIIT, Barre, Aerial Yoga, Breathwork Meditation, Functional Training

  Where they train

  Private Studio

  Ideal for

  Beginners, All fitness levels, All ages, Women, Weight loss seekers

  Free offers and trials

  Free Six-Week Kickstart Program Challenge

  Group classes

  Strength and Movement, Qi Athletic, Performance Squad, Boxing, BoxFit, Energizing Yoga Flow, Cardio Pilates, Mat Pilates, Yin Yoga, Barre, Restorative Yoga, Aerial Restorative, Aerial Flow, Breathwork Meditation

  Practical

  • Booking: Online booking system (Glofox app), Phone contact

  Address

  level 1/96-100 Florence St, Wynnum QLD 4178

  Client testimonials

  “I've never joined a gym before in my life...and I never felt more comfortable or supported.”

  “The instructors know my name. That alone makes me feel like I matter.”

  “It's not just fitness - it's a family, strength, and a place I belong.”

  “The community vibe is everything - supportive, welcoming, and life-changing.”

  “I never feel out of place, no matter my age, fitness level, or experience.”

  “Knowledgable trainers who truly care about helping you improve and stay injury-free.”

• WE

  West End Strength

  West End, QLDGym·4.9(75)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee West End listings

  View more about West End Strength

  About

  West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.

  Experience

  Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

  Training methods

  Strength Training, Functional Training, Olympic Lifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

  Pricing

  Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

  Free offers and trials

  Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

  Online coaching

  Nutrition coaching: 8-week online Nutrition Foundations course available

  Nutrition

  Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

  Group classes

  Small group strength training classes, Structured training cycles

  Facilities

  Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

  Class timetable

  Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

  Practical

  • Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
  • Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

  Address

  6A/19 Musgrave St, West End QLD 4101

  Team

  • JGJess Greenaway
  • DFDan Faumuina
  • JCJosh Cartman
  • RTRach Toomua Faumuina
  • CKCarola Kreis
  • JFJoel Flint

• BB

  Better by Miles Exercise Physiology & Personal Training

  Indooroopilly, QLDGym·5(1)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Accredited Exercise Physiologist (AEP)

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  View more about Better by Miles Exercise Physiology & Personal Training

  About

  Better by Miles is a team of Accredited Exercise Physiologists specialising in rehabilitation, injury prevention, chronic/acute disease management, and athletic performance. Servicing Western Brisbane for 10 years, they provide evidence-based exercise therapy.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Exercise Scientist (AES)
  • Bachelor of Clinical Exercise Physiology (Honours)
  • Bachelor of Exercise and Sports Science

  Experience

  10+ years. Better by Miles has serviced the Western Suburbs of Brisbane for the past 10 years. Team leader Liam Miles has over 10 years of clinical exercise delivery experience and specialised training background.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Chronic Disease Management, Acute Disease Management, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Strength and Conditioning

  Where they train

  Private Studio, Mobile, Home Visits

  Ideal for

  All ages, Cancer patients, Aged/Senior populations, Athletes, Post-natal clients

  Group classes

  Group Ageing Classes

  Practical

  • Accessibility: NDIS registered
  • Booking: Online consultation booking available through website
  • Insurance: HICAPS; Medicare; Department of Veterans' Affairs; NDIS; Workers Compensation Queensland; My Aged Care

  Address

  Goodlife Health Club, 322 Moggill Rd, Indooroopilly QLD 4068

  Team

  • LMLiam MilesClinical exercise delivery, strength and conditioning
  • ERElise ReddicliffeDiverse clinical experience
  • JRJosh RussellAll conditions, patient education
  • AWAdam WalterGoal achievement, lifestyle maintenance
  • HKHayden KitchinSports, martial arts, gym-based training
  • LBLach BrookMultiple training disciplines, all populations

• FX

  Fit X EMS Ascot

  Ascot, QLDGym·5(121)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified EMS trainers

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  View more about Fit X EMS Ascot

  About

  Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

  Qualifications

  • Qualified EMS trainers

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  EMS (Electro Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

  Free offers and trials

  Free trial session; Initial consultation with qualified EMS trainer

  Nutrition

  Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

  Practical

  • Booking: Online booking system (fitxems.com.au/trial-register/)

  Address

  81-85 Racecourse Rd, Ascot QLD 4007

  Team

  • MMicaelaPersonalised EMS training programs
  • KKirstieInjury-specific programming

  Client testimonials

  “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”

  “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”

  “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”

• WT

  Witness The Fitness

  Paddington, QLDGym·4.9(117)

  • Strength & Conditioning
  • Group Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

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  View more about Witness The Fitness

  About

  Boutique small group personal training studio in Paddington offering 45-minute sessions designed for busy people. Founded in 2013, they've helped 500+ people transform their health using evidence-based, goal-oriented training combined with nutrition coaching and community support.

  Qualifications

  • Staff include Exercise Physiologists and experienced Personal Trainers. Majority of coaches have 15+ years experience.

  Experience

  11+ years. Founded in 2013 by Tristan Forbes. Started as an Outdoor Bootcamp with 5 consecutive 8-week challenges, growing to 100+ participants before establishing their Paddington studio. Most coaches have over 15 years experience in the industry.

  Specialisations

  Strength & Conditioning, Group Fitness, Post-Natal, Weight Loss, Women's Fitness

  Training methods

  Small Group Personal Training, Personal Training, Bootcamp, Functional Training, Strength Training, Cardio, Mobility

  Where they train

  Private Studio, Outdoor

  Ideal for

  Busy professionals, Mums and postpartum women, All fitness levels, Over 50s (implied from testimonials)

  Free offers and trials

  Free trial week; Complimentary nutrition consultation; In-person assessment including InBody Bio Scan, goal setting, and Functional Movement Screen (FMS)

  Nutrition

  Complimentary nutrition consultation included with trial week. Nutrition plans provided as part of holistic approach to transformation.

  Group classes

  Small Group Personal Training Sessions (45 minutes), Mums & Bubs Classes (Monday-Friday 8:30am and 9:15am), Outdoor Bootcamp

  Class timetable

  Friday: 5:00am - 6:15pm; Monday: 5:00am - 7:00pm; Sunday: Closed; Tuesday: 5:00am - 7:00pm; Saturday: 7:00am - 9:00am; Thursday: 5:00am - 7:00pm; Wednesday: 5:30am - 6:30pm; Mums and bubs times: 8:30am and 9:15am Monday-Friday

  Practical

  • Accessibility: Accessibility statement url: https://www.witnessthefitness.com.au/accessibility-statement
  • Booking: Contact via email (admin@witnessthefitness.com.au) or phone (0416 590 110) to request info pack and book sessions

  Address

  Shop 8/155 Baroona Rd, Paddington QLD 4064

  Team

  • TFTristan ForbesFounder & Owner
  • AMAdam MillerPersonal Trainer & Group Coach
  • TToriExercise Physiologist
  • RSRylan Sandford-BellCoach
  • HHarryExercise Physiologist

  Client testimonials

  “Trisan and the team have created a come as you are environment. there's an air of exclusivity and genuine desire to help you reach your goals, rather than just reach for your wallet. So glad I chose to start this journey with Tristan et al. And highly recommend starting your journey with them too.”

  “Great gym that includes highly specific training sessions that are challenging for all fitness levels. There is a great atmosphere and energy in the gym that makes training on those days you are feeling a little bit flat a lot easier!”

  “Excellent program. There is no other organisation delivering such a holisitc health and fitness program. Such a strong sense of community that both encourages and inspires every member to achieve. No wonder they achieve such great results.”

  “Great crew, authentic coaches, and challenging and evolving training programs. There's a good focus well-being, mobility along with reaching your strength and cardio goals.”

  “The fittest we've been since probably our 20's”

  “It's an incredible experience and you won't regret it”

  “Great bunch of people, great community here, everybody trains hard & encourages each other”

• DF

  Day1 Fitness Studio

  Hendra, QLDGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • BExMovementSc (Brandon Morris)

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  View more about Day1 Fitness Studio

  About

  Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

  Qualifications

  • BExMovementSc (Brandon Morris)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

  Free offers and trials

  Free health assessment / consultation; 7-day free trial for group classes

  Online coaching

  Online programming available (mentioned under Zac Keune's specialisations)

  Group classes

  STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

  Practical

  • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

  Team

  • ZKZac Keune
  • BMBrandon Morris
  • KLKiana Lowry
  • MGMichael Gemmell

• FF

  Fernwood Fitness

  Chermside, QLDChain gym·4.3(79)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

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  View more about Fernwood Fitness

  About

  Fernwood Chermside is a women's only gym offering a mega group fitness timetable, 24/7 access, crèche facilities, and combined services including functional training, Personal Training, Reformer Pilates and Food Coaching to maximize results.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Functional Training, Barbell Training, Cycling, Dance/Zumba, Barre

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available by form submission for group fitness classes

  Online coaching

  Virtual Classes available

  Nutrition

  Food Coaching available; Healthy Recipes provided

  Group classes

  RIP (Barbell Strength Training), FIIT30 (HIIT), Reformer Pilates, Reformer Beginner, Yoga, Cycle, Zumba, Zumba Toning, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), HIIT, Fat Burner, Pilates Flow, Step, Lite Pace, Band Blaster, Ball FIT, Balance & Posture

  Facilities

  Free Weights, Cardio Equipment, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, Childcare/Crèche

  Practical

  • Parking: Free Parking available (Mezzanine Carpark Level at Westfield)
  • Booking: Online booking via website; Phone: (07) 3861 5900; Email: chermside@fernwoodfitness.com.au

  Address

  Westfield, 395 Hamilton Rd, Chermside QLD 4032

• FF

  Fernwood Fitness

  Underwood, QLDChain gym·3.5(102)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

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  View more about Fernwood Fitness

  About

  Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced

  Free offers and trials

  Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Healthy recipes provided to members

  Group classes

  FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities

  Class timetable

  Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.

  Practical

  • Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au

  Address

  183 Kingston Rd, Underwood QLD 4119