Personal Trainers in Brisbane

Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Elite Athletes

Powerlifting, Strength Training, Boxing, Rugby, Bodybuilding

Online, Private Studio

Beginners, Elite Athletes, National Level Athletes, Over 40s, Professional Boxers, Rugby Players, Bodybuilders, Football Players

Online coaching: $80 per week (8 week minimum commitment, then week-by-week)

Free consultation available

Video-call check-ins with weekly programming, customised nutrition plans, accountability/tracking sheets, periodisation & education, and 24/7 ongoing support

Customised meal plans, calorie targets, macro balance (fats, protein, carbs), nutritional coaching provided by nutritionists. Included with all coaching options. Caters to vegetarians and vegan diets.

• Booking: Phone, Email, Online Contact Form, Free Consultation

27a Staple St, Seventeen Mile Rocks QLD 4073

• Certified Pregnancy Trainer
• Certified Female Fitness Trainer
• Group Fitness Instructor Certification
• Course Creator

20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

Mobile, Online, Home Visits, Private Studio

Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

• Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website

60 Raff St, Spring Hill QLD 4000

• Exercise Physiologists (team of skilled professionals)
• International Powerlifting Federation affiliated

Powerlifting, Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, General Health & Wellbeing

Powerlifting, Olympic Lifting, Functional Training

Private Studio, Online, Gym-based

Beginners, Intermediate athletes, Advanced/Elite competitors, People managing injuries, General fitness enthusiasts, All backgrounds and fitness levels

Nutrition coaching: Elite: Billing: per month; Price aud: $240; Price usd: $140; Personalised nutrition coaching with weekly check-ins - ideal for competition prep; Off season: Billing: per call; Low contact nutrition guidance for off-season; Follow up aud: $59; First consultation aud: $99; First consultation usd: $65; Performance: Billing: per month; Price aud: $195; Price usd: $120; Personalised nutrition coaching with fortnightly check-ins - most popular for athletes; Online powerlifting coaching: Exclusive: Weekly aud: $77.50; Weekly usd: $49; Work with Directors Kelly Mann or Steven Day...

Nutrition coaching: Online nutrition coaching available in addition to in-person consultations; Communication: WhatsApp or email between check-ins with daily check-in forms; Exercise physiology: Online or in-person consultations available; Powerlifting coaching: Features: Initial Onboarding Consultation; Weekly Programming Updates; 24 Hour Response Times; Direct coach contact for technical feedback and adjustments; Reactive style programming based on progress and results; Increased support during competition prep and peaking/tapering; Competition Day Support and Attempt Selection;...

Approach: Comprehensive approach combining science-based sports nutrition and psychological support; Offerings: Personalised nutrition coaching; Custom meal plans or macro-based guidance; Sports nutrition for athletic performance; General health and wellbeing nutrition; Body composition and weight management; Competition weight cutting; Nutrient timing and hydration strategy; Psychological support for eating patterns and body image; Qualifications: Sports Nutritionists with science-based approach

• Booking: Online booking system (Halaxy); Phone: 0466 435 845; Email: admin@performotion.net; Online application forms for specific services
• Insurance: WorkCover; Department of Veterans' Affairs (DVA); NDIS; Medicare (for Exercise Physiology services)

26 Campbell St, Bowen Hills QLD 4006

• Certified Menopause Fitness Specialist
• Certified Menopause Weight Loss Coach
• Personal Trainer
• Holistic Coach
• Life Coach

Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.

Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning

Strength Training, Functional Training, Personalised Programming

Private Studio, Online, Mobile

Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss

Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00

Free 'Built to Last' e-book download available on website

Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.

Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.

Small group sessions with other like-minded women

Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment

• Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system

1378 Logan Rd, Mount Gravatt QLD 4122

• Qualified and licensed personal trainer
• Remedial massage therapist
• Qualified Allied Health assistant
• Extensive physiotherapy experience

25+ years. Heidi has accumulated vast experience and knowledge about exercise amongst seniors since 1999 (25+ years in health and wellness industry). She has worked extensively with Brisbane's top physiotherapists. Many clients have been training with her for 10-18+ years.

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Balance & Fall Prevention, Bone Health / Osteoporosis Prevention

Functional Training, Resistance Training, Flexibility Work, Balance Training, Aqua Aerobics, Group Fitness

Private Studio, Online, Outdoor, Home Visits

Seniors (60+), People with osteoporosis / osteopenia, Post-injury rehabilitation clients, Those with mobility limitations, People seeking fall prevention

Free initial consultation/session to discuss injuries, functional capabilities, rehabilitation conditions and fitness goals

Format: Zoom classes; Classes: Online Stretch classes (30 minutes); History: Introduced during COVID lockdowns and continued as ongoing option; Duration: 30 minutes; Requirements: Computer, iPad, or smartphone; staff can provide setup assistance

Ladies Healthy Bones 4 Us Class, Men's Healthy Bones 4 Us Class, Mixed Healthy Bones 4 Us Class, Online Stretch Class, Aqua Aerobics (Spring and Summer)

Day: Monday; Time: 8:10 am - 9:10 am; Class: Ladies Healthy Bones 4 Us Class; Day: Tuesday; Time: 7:30 am - 8:30 am; Class: Mixed Healthy Bones 4 Us Class; Day: Tuesday; Time: 8:45 am - 9:45 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 6:30 am - 7:00 am; Class: Online Stretch Class; Day: Wednesday; Time: 7:30 am - 8:30 am; Class: Men's Healthy Bones 4 Us Class; Day: Wednesday; Time: 10:15 am - 11:15 am; Class: Mixed Healthy Bones 4 Us Class; Day: Wednesday; Time: 2:00 pm - 3:00 pm; Class: Mixed Aqua (Spring and Summer Only); Day: Thursday; Time: 8:00 am - 9:00 am; Class:...

• Booking: Phone (0412 638 398), online contact form, or email (info@healthybones4us.com.au)

244 Kitchener Rd, Stafford QLD 4053

Boxing, Weight Loss, Strength & Conditioning, Functional Training

Boxing, Circuit Training, Full Body Conditioning

Gym-based, Online

All fitness levels, Beginners, Seniors (50+), People with injuries, Busy professionals, Families

Specific pricing not listed on website. Contact gym for membership and session rates.

Free first workout for new members

Hybrid fitness flexibility with on-demand online access to gym, coach, and workouts available

Boxing rings, Boxing equipment, Full body workout stations, Clean gym facilities

• Booking: Online booking system available on website for free first workout

486 Waterworks Rd, Ashgrove QLD 4060

Boxing, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

Boxing, Circuit Training, Functional Training

Gym-based

Seniors (70+ years old), Weight loss seekers, Injury recovery/rehab clients, Beginners, Athletes/all fitness levels

Free trial: Cost: $0.00; Register your first workout for free; Casual visit: Cost: $35.00 per visit; Casual Visit. Starter package (Gloves + Myzone) available to purchase in club at $99. Pass expires in 1 month from date of payment.; 28 days results pack: Ongoing: $110.00 fortnightly by billing; Signup fee: $299.00; Unlimited Training for 28 Days, pair of UBX Boxing Gloves, MyZone 1 Heart Rate Belt, 2 x Body Composition Scans, coach support, extended hours access. New members only. No obligation - can opt out before day 28. Rolls into membership automatically if not opted out.; Training camp...

$110.00 fortnightly (28 Days Results Pack ongoing rate) or $55.00 per week (Training Camp ongoing rate)

First workout free; Free training until 6 Week Training Camp starts (5 February 2026)

Train On Demand app available with on-demand access to workouts and coach support. Hybrid fitness flexibility for gym and online access.; Extended access program: Now available - on demand access to gym, coach and workouts

Included in 6 Week Training Camp and Train On Demand + Club Benefits membership; Nutrition Guide included in Training Camp package. Nutritional Information and Shopping Lists available through Train On Demand app.

Boxing equipment, Training circuits, MyZone heart rate monitoring available

Extended access available 7 days a week. Sunday unstaffed. Good Friday to Easter Monday (2-5 April) and ANZAC Day (24 April) unstaffed. May Day (3 May) unstaffed.; Friday: Staffed: 5:00 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Monday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Sunday: Staffed: Unstaffed; Extended access: 5:00 AM - 7:00 PM; Tuesday: Staffed: 5:00 AM - 10:00 AM, 3:30 PM - 7:00 PM; Extended access: 5:00 AM - 7:00 PM; Saturday: Staffed: 6:30 AM - 10:00 AM; Extended access: 5:00 AM - 7:00 PM; Thursday: Staffed: 5:00 AM - 10:00 AM,...

• Accessibility: Modification notes: Exercises can be modified to fit injuries and fitness levels. Specifically mentioned for degenerative hip issues and rehabilitation.
• Booking: Online booking system at ubxtraining.com (signup/Capalaba pages) or phone 0416 930 314

Capalaba Central, shop 49/38-62 Moreton Bay Rd, Capalaba QLD 4157

Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

Dance Fitness, Boxing, HIIT, Pilates, Yoga, Functional Training, TRX, Aerobics, Surf-inspired workouts

Private Studio, Online, Outdoor

Women only (studio classes), Beginners, Elite athletes, Pre-natal and post-natal women, Seniors (ages 18-67), People with disabilities, Children (Active Kids classes, ages 5-13)

Classes are booked and credits are deducted from pack balance. Specific pricing not listed on website.; Class packs: Casual to 20 class packs available; Membership options: Weekly and monthly memberships available

Name: Online Sisters; Offerings: Live HIIT classes; Coaching; Programs; Workshops; Pre-recorded workouts; Recipes and support; Partnership: Baseline X Active Sisters 28 Day DanceFit Challenge available through Baseline Active App with 10% discount code ACTIVESISTERS10; Access method: Zoom for classes; online portal access with login credentials

Nutrition content and recipes included in Online Sisters program; Angelina Barth has Certificate Nutrition and Certificate Sports Nutrition

Sami's Dance Sisters, Sami, Fun way to burn a tonne of calories, 45, Dance Fitness, Sami's Dance Sisters Express, 30 Minute Class, beginner friendly, 30, Strong Sisters, The Full Body Strength Class, Strength & Conditioning, Studio Bootcamp, A full body workout, Functional Training, HIIT, Sweat Aerobic Sisters, High Energy and Tone, Aerobics, Boxing Circuit Sisters, Boxing circuit class, Boxing, Sisters HIIT, Full body, Sweaty Pilates Sisters, High Intensity Pilates, Pilates, Vinyasa Yoga Sisters, Vinyasa all levels, Yoga, Strength & Boxing Sisters, Half Boxing, Half Strength, Surf Fitness UNISEX Class, This is the only unisex class; most classes are women-only, Functional Body Training with relaxation at the end, Surf-inspired workouts, Senior Sisters, Class for seniors, Senior Fitness, Sami's Superstar Kids, Active Kids program, 5-12 years, For juniors 5-12 years of age - boys & girls welcome, Children, Tween Dance Squad, 9-13 years, Fresh moves. New routine every week. Where dance lovers shine (9–13 yrs), SUNNYs Rooftop Yoga, 1 McCulloch Ave, Margate, Rooftop yoga at 1 McCulloch Ave Margate, SUNNYS Rooftop Pilates, Rooftop pilates at 1 McCulloch Ave Margate, Pilates in the Newport Park, Bloom Pilates

• Accessibility: Ndis trainer: Sami Fisher is registered NDIS Trainer; Inclusive approach: All classes described as inclusive and designed for everybody. Can accommodate beginners, people with health concerns, people...
• Booking: Online booking system (Wix-based), must give 8+ hours notice for class cancellations via Wix message to keep class credits

28 Baynes St, Margate QLD 4019

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Body Transformation, Athletic Performance, Group Fitness

Functional Training, Reformer Pilates, Boxing, HIIT, Circuit Training, Kettlebell Training

Gym-based

Women, Beginners, Post-natal, Perimenopause/Menopause clients, Athletes, Bodybuilders

Virtual Classes available

Available - Eva Galasova offers Nutrition & dietary guidance

Reform Pilates, RPM, Bodycombat, Arena Fitness, Cycle Studio, Virtual Classes

Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates Studio, Strength Equipment, Virtual Classes, Weights

Class timetable available online at https://www.goodlife.com.au/classes/club-timetable/ashgrove

• Parking: Free Parking
• Booking: Online booking system - Reform Pilates and Arena Booking available online, phone contact (07) 3708 9300

240 Waterworks Rd, Ashgrove QLD 4060

Boxing, High-Intensity Training, Fitness

Boxing, Pad work, High-Intensity Interval Training

Private Studio

Beginners to boxing, Experienced boxers, People with fitness goals, People with time constraints/flexible schedules, People with injuries (modifications offered)

Free first workout/trial session

Extended access: Hybrid fitness flexibility for on-demand access to gym, coach and workouts now available. Enquire for details.

Boxing equipment, Pad work stations, Flexible workout stations

Staffed hours: Friday: 5:30 AM - 8:00 AM; Monday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 9:00 AM; Thursday: 5:30 AM - 8:00 AM; Wednesday: 5:30 AM - 8:00 AM, 4:00 PM - 6:00 PM; Session duration: 45 minutes (12 rounds); Extended access hours: 4:00 AM - 10:00 PM daily (hybrid fitness on-demand access available)

• Booking: Online booking system (no class times required - arrive anytime during staffed hours)

4/2 Baroona Rd, Milton QLD 4064

9+ years. Helped over 1,000 people since 2015. 2X Masters Powerlifting World Champions. Small Business of the Year 2025 Nominee. Rotary Pride In Workmanship Award Winner.

Strength & Conditioning, Senior Fitness, Longevity Training

Powerlifting, Strength Training, Functional Training

Private Studio, Online

Adults 40+, Busy professionals, People seeking longevity and consistency, Beginners to fitness, Strength-focused clients

App-based programming with regular check-ins, nutrition guidance, education-focused, flexibility and long-term structure

• Booking: Facebook Messenger chat (m.me/eternalstrengthfitness)

661 Compton Rd, Sunnybank Hills QLD 4109

Strength & Conditioning, Functional Training, Group Fitness, Post-Natal, Rehab / Injury Recovery, Corporate Training, Defence Force Pre-Enlistment Training

Functional Training, Strength & Conditioning, Group Classes, Personal Training, CrossFit, Kettlebell Training, Boxing (Punchfit)

Gym-based, Private Studio

All ages and fitness levels, Beginners, Postpartum women, Injury recovery clients, Athletes, Corporate clients, Defence Force pre-enlistment candidates

New member personal training promo: $150 per week for 4 weeks. Sessions available in 30min or 45min durations.

$57.60 per week (no lock-in contracts) - includes access to all group fitness classes and open gym

FREE initial consultation session - comprehensive consultation including goal discussion, injury history review, and functional movement screening

Online training available for personal training sessions

Evidence-based group training programs, Small group coaching classes, Functional fitness classes, Strength and conditioning group classes

• Accessibility: Coaches guide members with injury recovery through group classes with appropriate exercise alterations for safety
• Booking: Online form submission for free consultation (name, email, phone, brief background)

328 Harcourt St, Teneriffe QLD 4005

Weight Loss, Muscle Gain, Strength & Conditioning, Nutrition Coaching

Personal Training, Small Group Training, Functional Training

Gym-based, Online

Beginners, Older adults / 50+, Disabled individuals, Cyclists, Athletes, General fitness seekers, Weight loss seekers

Membership and PT pricing not disclosed on provided pages

Online coaching offered; specific delivery method not detailed

Offerings: Personalised diet plans; Nutrition guidance

Group classes mentioned but specific class types and timetable not detailed on provided pages

Ample car parks available, Showers, Toilets, Air conditioning, Cold water on demand, Timed fans, Treadmills, Ellipticals, Weight machines, Free weights, Pin-based weight machines, Pin-based weight system on many machines allows disabled users to adjust weights without manual plate removal; respectful gym culture

• Accessibility: Ndis registered: Exercise Physiologist services are NDIS-registered; Wheelchair access: Implied positive - testimonial from disabled member praising accessibility; Disability accommodations:...
• Booking: Contact form on website, email, or phone (0487 940 320)
• Insurance: Exercise physiologist services: Medicare; DVA; WorkCover; NDIS (self-managed and plan-managed); Most major private health funds (rebates available - check with provider)

25/250 Norris Rd, Bracken Ridge QLD 4017

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Muscle Growth, Body Recomposition

HIIT, Functional Training, Reformer Pilates, Bootcamp, Strength Training, Bodybuilding

Gym-based

Free trial pass

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Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, HIIT Studio, Functional Training Zone, Pro Shop & Cafe, Kids Cartel (Creche)

• Accessibility: Ndis provider details: Amy Turner (ADTPT) is NDIS Registered Provider
• Booking: Online booking system (YepBooking)

1/1904 Sandgate Rd, Virginia QLD 4014

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

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Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

8/76 Curragundi Rd, Jindalee QLD 4074

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

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Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

312 Oxley Rd, Graceville QLD 4075

• Qualified Coach
• Qualified Group Trainer

Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness

Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training

Private Studio, Gym-based, Online

Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes

Zoom sessions and videos available (demonstrated during lockdown)

Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)

Strength Department, Fitness Department, All In, Sweat Session, Pilates Department

Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio

Schedule image provided (July 2025) on website showing class times

• Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)

83 Oxley Rd, Chelmer QLD 4068

Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Boxing, HYROX, Energy System Training

Private Studio, Gym-based

Athletes, General fitness enthusiasts, Recovery-focused members, Women (noted in Google categories)

Classes on demand available; Function Well app available free to all members

Nutrition coaching available; philosophy emphasises simple, sustainable nutrition and education on healthy eating principles

Hybrid / HYROX, Yoga, Reformer Pilates, Hot Mat Pilates, Sound Meditation, Stretchfit, MetCon, EST (Energy System Training), Boxing, RunFIT, Classes On Demand

24-hour gym floor, Infrared saunas, Ice baths, Sauna & steam room, Magnesium hot pool, Hypervolt recovery equipment, Red light therapy, LED light therapy, Compression boots, BrainTap meditation space, Social wellness spaces, Café, Heat-controlled yoga studio

Available via widgets.mywellness.com/facility/ac492095

• Booking: Book a tour available on website; online booking system; contact form for wellness consultants

Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

• Accredited Exercise Physiologist (ESSAM/ESSA)
• Bachelor of Clinical Exercise Physiology
• Bachelor of Applied Science (Health & Movement Science)
• Bachelor of Exercise & Sports Science
• Graduate Certificate Exercise Medicine (Oncology)
• Professional Certificate Pain Science
• University degree qualified specialists

15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

Private Studio, Online, Home Visits, Telehealth

Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

Telehealth Exercise Physiology services available

Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

• Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
• Booking: Online booking enquiry form, Phone (07) 3870 4119
• Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

659 Sherwood Rd, Sherwood QLD 4075

Strength & Conditioning, Group Fitness, Reformer Pilates, Boxing, Yoga

Reformer Pilates, Boxing, Yoga, Group Fitness Classes

Gym-based, Private Studio

Gold tier: AUD $27.99 per week; Entry level: AUD $5.95 per week; Silver tier: AUD $18.99 per week

1 day free trial; 2 complimentary PT sessions (with Gold membership); 1 complimentary reformer pilates class (with Silver membership); First month FREE with current promotion (T&Cs apply); 20% OFF this month only (T&Cs apply); No start-up fees (T&Cs apply)

Virtual reformer pilates sessions available as part of premium memberships

30+ group fitness classes available, Reformer pilates classes, Yoga classes, Boxing classes

9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio, Full range of gym equipment, Cafe, Air conditioning, Parking available

• Parking: Plenty of parking available
• Booking: Online booking system (clubfit.net.au)

568 Kessels Rd, MacGregor QLD 4109

• Nationally Recognised Nutritionist

25+ years. Over 25 years of personal training experience since 2010, specialising in strength training and menopause fitness. Nationally Recognised Nutritionist. Currently 50 years old and personally experienced with menopause and post-menopause.

Strength & Conditioning, Women's Fitness, Menopause Fitness, Senior Fitness

Strength Training, Boxing, High Intensity Resistance Training (HIRT)

Private Studio, Online

Men and Women, Women over 50, Women in menopause/perimenopause/post-menopause, Business owners, Beginners to experienced athletes

Online personal training available (mentioned in contact form options)

Nutrition coaching available (trainer is a Nationally Recognised Nutritionist)

Women only over 50s strength training, Women only boxing classes (30 minute sessions combining bag work and weights)

• Booking: Email, phone, or online contact form

1/7 Wolverhampton St, Stafford QLD 4053

25+ years. Over 25 years of combined experience across physiotherapy, personal training, and group fitness. Originally opened personal training services in 2003.

Physiotherapy, Personal Training, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Operative Rehabilitation, Workers Compensation Rehabilitation

Reformer Pilates, Clinical Pilates, Weights Training, Hypertrophy Training, Olympic Lifting, Strength and Conditioning, Group Fitness, Functional Training, Box Fit

Private Studio, Gym-based

Athletes, Post-operative patients, Workers compensation cases, High-performance athletes, Everyday people seeking fitness lifestyle changes

Ben Ngo offers online programming

Group Fitness, Reformer Pilates, Clinical Pilates Classes

Url: Group fitness timetable at schealthandfitness.com.au/groupfitness, Reformer Pilates timetable at schealthandfitness.com.au/reformer-pilates/; Status: Available on website

• Booking: Phone: 0449 764 120; Online booking system (website links to booking pages)

375 Logan Rd, Stones Corner QLD 4120

• Bachelors Degree in Biomedical Science
• Internationally Certified Personal Trainer

15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

Functional Training, Strength Training, Tailored Wellness Programs

Private Studio, Online

Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

Online Personal Training available (mentioned in contact form options)

Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

• Accessibility: NDIS Training page indicates registration for NDIS support
• Insurance: NDIS Training offered (dedicated page on website)

78 Brookes St, Bowen Hills QLD 4006

Jordan has been running Just Movement since at least 2022, with testimonials indicating clients training with him for 2-3+ years, and a strong reputation built on creating a supportive, knowledge-focused community with emphasis on longevity and functional movement.

Strength & Conditioning, Mobility, Functional Training, Longevity Training, Athletic Performance

Strength Training, Calisthenics, Mobility, Pilates, Yoga, CrossFit, Functional Training, Movement/Mobility Flows

Private Studio, Gym-based, Online

All fitness levels, Ages 30-50+ (based on testimonials), Beginners, Experienced athletes, People seeking longevity and functional fitness, Individuals recovering from injuries

Pricing requires contacting the gym directly or booking a call; Status: Not explicitly stated on website

Free session available - 'BOOK YOUR FREE SESSION NOW' prominently displayed on website

Online Coaching is the ideal solution for those who can't commit to the gym but still crave personalised programs to work towards their fitness goals. Includes tailored workout plans, nutritional advice, and continuous support.

Nutritional advice provided as part of online coaching packages

Strength & Mobility, Lower Body, Movement, Pilates Mat, Yoga, Full Body

Free weights, Strength training equipment, Cold immersion pools (three different temperatures), Mat space for Pilates and Yoga, Group training space

Friday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Monday: Time: 5:30 AM; Class: Strength & Mobility; Time: 6:30 AM; Class: Strength & Mobility; Time: 9:00 AM; Class: Strength & Mobility; Tuesday: Time: 5:30 AM; Class: Movement; Time: 6:30 AM; Class: Movement; Saturday: Time: 6:00 AM; Class: Full Body; Time: 7:00 AM; Class: Yoga; Thursday: Time: 5:30 AM; Class: Pilates Mat; Time: 6:30 AM; Class: Pilates Mat; Wednesday: Time: 5:30 AM; Class: Lower Body; Time: 6:30 AM; Class: Lower Body; Time: 9:00 AM; Class:...

• Booking: Phone (0467 673 891), Email (info@justmovement.com.au), Online contact form, or by visiting the facility

166 Settlement Rd, The Gap QLD 4061

14+ years. Brisbane's original body transformation gym, 14+ years operating in Brisbane CBD. Specialists in losing 10kg of fat in 8 weeks. 400+ five-star Google reviews and thousands of transformations.

Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Muay Thai

Boxing, Muay Thai, Functional Training, Circuit Training, Yoga, Strength Training, Cardiovascular Training

Gym-based, Private Studio, Online

All fitness levels, Beginners, Weight loss focused clients, Athletes, Community-oriented people

No joining fees; Monthly coaching: Includes custom nutrition plan, tailored exercise programming, monthly InBody scan, and monthly face-to-face strategy session - pricing not specified; Gym only membership: $25 per week; Small group pt session: $55 per session; 1 on 1 personal training session: Pricing not fully visible in extracted content; Strength fitness classes membership: $55 per week; Fitness kickboxing muay thai membership: $65 per week

Gym only: $25/week; Strength fitness classes: $55/week; Fitness kickboxing muay thai: $65/week

7 day free trial; 30 days free January special (access entire club)

Online coaching available; Olympia Training App for tracking progress, chatting with trainer, and accountability

Custom nutrition plan included with monthly coaching package

Circuit City Fit & Strong, Fitness Kickboxing, Muay Thai, Fitness Boxing, Yoga (Wednesdays 7:30am)

Strength machines, Cardio machines, Free weights, Functional training areas, Open floor space, Lockers, Showers, Kitchen, Change rooms, Full amenities, Two levels

Yoga Wednesday 7:30am confirmed; full timetable available at https://www.olympiatransformations.com/timetable

• Booking: Contact form on website (https://www.olympiatransformations.com/contact-us)

Ground Floor, 144 Edward St, Brisbane City QLD 4000

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

HIIT, Functional Training, Reformer Pilates, Strength Training, Powerlifting, Bodybuilding

Gym-based

First-time gym users, Fitness enthusiasts, Beginners, Athletes, Competitors, Injury recovery clients, All ages and abilities

Free trial pass

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true

Bootcamp, Yoga, Cycle classes, HIIT classes, Reformer Pilates classes

Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Members lounge, Kids Cartel (childcare), Functional training zone

Timetable link: https://www.fitnesscartel.com.au/clubs/oxley/oxley-group-fitness-timetable/; Creche hours sunday: Closed; Creche hours weekday: 8:00am - 12:00pm, 4:00pm - 7:00pm (Monday-Friday); Creche hours saturday: 8:00am - 12:00pm; Staffed hours weekend: 6:30am - 6:00pm (Saturday & Sunday); Staffed hours weekdays: 5:30am - 9:00pm

• Booking: Online booking system; Phone: (07) 3130 4132; Email: oxley@fitnesscartel.com.au; Website: https://fitnesscartel-oxley.yepbooking.com.au/

Shop 4/2189 Ipswich Rd, Oxley QLD 4075

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

true

Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

64 Clausen St, Mount Gravatt East QLD 4122

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Functional Training, Strength Training, HIIT

Gym-based

Men, Women, NDIS participants, Athletes (implied - personalised plans for specific goals like running 5Ks or climbing Kilimanjaro)

Free fitness consultation; Personalised fitness plan; Free access to Apple Fitness+ (trial subscription with membership trial)

Virtual Coaching available

Nutritionist Advice available

Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Resistance Bands, TRX, 60kg dumbbells, Barbells, Lifting platforms, Plate Loaded, Squat Racks, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility

• Parking: Convenient Parking available
• Accessibility: Wheelchair Accessibility available
• Booking: Online booking system (tours can be scheduled online), phone consultation, visit in person during office hours
• Insurance: NDIS (active trainer for NDIS clients)

21 Grand Plaza Dr, Browns Plains QLD 4118

• Personal Training Certificate, BCRPA (Canada)
• Group Training Certificate, BCRPA
• Pre/Postnatal Fitness Certificate, BCRPA
• Advanced Sports and Exercise Nutrition Certificate
• Bootcamp Level 1 & Level 2
• Online Essentials: Training Clients Online
• Current First Aid & CPR, Australia Wide First Aid
• Fitness Australia Registered

13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.

Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction

Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training

Private Studio, Online

All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support

Free trial session and free consultation for local clients

Online training available through app-based platform called 'Biome App' - user-friendly app included with programs

Nutrition coaching and meal planning included; specialises in gut health and digestive conditions

Small group training sessions available multiple times daily

Timetable and payment options referenced on website but not detailed in provided content

• Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)

290 Simpsons Rd, Bardon QLD 4065

Coach Emilia started her fitness journey in 2015 and has been researching training and nutrition extensively since then. Multiple coaches mentioned years of experience in fitness.

Strength & Conditioning, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Women, Beginners, Advanced/Experienced athletes, Anyone seeking strength training

Personal training: from $120 per week; Online programming: from $49 per month; Semi private training: from $79 per week

Online programming membership allowing clients to train with the team anywhere, staying consistent with their fitness goals.

Coach Emilia offers nutrition coaching as part of her services (mentioned in her bio: 'through effective training and nutrition')

Strength training equipment, Clean and well-maintained facility

• Booking: Contact form on website, phone (0482 071 519 or 0420355508), or email (Info@fiitclub.com.au)

864 Old Cleveland Rd, Carina QLD 4152

• Exercise Physiologist
• Exercise Scientist

15+ years. Over 15 years in the health and fitness industry with university-qualified Exercise Physiologists & Exercise Scientists. Science-backed training methods with personalised service.

Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

Reformer Pilates, Yoga, Strength & Conditioning, Functional Training

Private Studio, Gym-based

General fitness, Post-natal clients, Women, Injury recovery clients

Complimentary 30-minute facility tour and consultation

Home-based training programs available (mentioned via Svet Borojevic's review)

Strength & Conditioning, Reformer Pilates, Yoga

• Booking: Online scheduling system available on website

7/8 Leopold St, Newstead QLD 4006

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, Boxing, TRX, Strength Training, Personal Training, Small Group Training

Gym-based

Not specified on website - ranges available, contact for details

Free fitness consultation; Free fitness assessment; Personalised fitness plan; Free access to Apple Fitness+; Free Classes

Apple Fitness+ access included with membership

Sports nutrition courses offered by trainers; vitamins/supplements available

Team Training (AF Team Training), Group Fitness Classes

Barbells, Dumbbells, Squat Racks, Plate Loaded Equipment, Lifting Platform, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Battle Ropes, BOSU, Boxing Equipment, Kettlebells, Medicine Balls, Plyometric Boxes, Jump Ropes, Resistance Bands, Multi-Functional Rack, TRX, Convenient Parking, Private Restrooms, Private Showers, Beauty Bar, 24-Hour Security, Vitamins/Supplements Available

• Parking: Convenient Parking available
• Accessibility: Not wheelchair accessible
• Booking: Online booking system (Book a Tour); Phone: 0407 603 903; Contact form; Walk-in during office hours

385 Sherwood Rd, Rocklea QLD 4106

• All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
• All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
• Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

Private Studio, Gym-based, Online

Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

• Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

The Arena, The Sleeman Sports Complex Cnr Old Cleveland Rd &, Tilley Rd, Chandler QLD 4155

• All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
• All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
• Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

Private Studio, Gym-based, Online

Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

• Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

16 Dixon St, Auchenflower QLD 4066

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

true

Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

6/1396 Creek Rd, Carina QLD 4152

• Qualified personal trainers (specific certifications not detailed on website)

17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.

Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training

Private Studio, Outdoor, Online

Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents

Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website

true

Outdoor Group Fitness Boot Camp

Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true

• Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)

5/17 Kuring Gai Ave, Tarragindi QLD 4121

Women's Fitness, Weight Loss, Strength & Conditioning

Reformer Pilates, HYPOXI, HIIT, Boxing, Yoga, Barre, Functional Training, Strength Training

Gym-based, Private Studio

Women only, Mums, All fitness levels (beginners to advanced)

Free class passes available for specific classes (Box FIT, Fatburn Extreme, Body Pump, Metafit)

Virtual classes available

Reformer Pilates, Reformer Sculpt, Reformer Jump, Reformer Stretch, Box FIT, Fatburn Extreme, HIIT Circuit, Metafit, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), FIIT30 (various formats: Lower Body Power, Total Body Strength, Strong Start, Full Body Athletic, Special Event), Yoga, Abs Butts & Thighs, Booty Burn, Tabata, Tone, Flexi FIT, Lite Pace, GF Pilates, KONGA, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

Free weights, Cardio equipment, Infrared sauna, Massage chairs, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Free breakfast and coffee, Childcare/child-minding, Dedicated HYPOXI studio

• Parking: Free parking included
• Booking: Online: Join Online button on website; Phone: (07) 3245 6500; Email contact available

Shop 21/2 Finucane Rd, Capalaba QLD 4157

Fernwood Browns Plains has female experts in women's health who tailor fitness programs

Women's Fitness, Weight Loss, Strength & Conditioning

Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI

Gym-based, Virtual Classes

Women only, Mums & Bubs

Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included

Virtual classes available

Healthy recipes included with membership

Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs

Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries

• Parking: Free parking available
• Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au

48 Browns Plains Rd, Browns Plains QLD 4118

• Certified Personal Trainer
• Fitness Coach

10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

Private Studio, Online

All ages, All fitness levels, Beginners, Professional athletes

$65 per session (PT Membership plan)

$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

• Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au

Shop 1/327 Nudgee Rd, Hendra QLD 4011

Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.

Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss

Strength Training, Functional Training, Olympic Lifting

Private Studio, Gym-based

Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)

Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.

Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')

Nutrition coaching: 8-week online Nutrition Foundations course available

Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture

Small group strength training classes, Structured training cycles

Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility

Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.

• Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
• Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au

6A/19 Musgrave St, West End QLD 4101