Personal Trainers on the Gold Coast

Gyms with personal trainingPT is usually charged on top of membership

• UW

  UBX Worongary

  Worongary, QLDChain gym·4.9(87)

  • Weight Loss
  • Boxing
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Worongary listings

  View more about UBX Worongary

  About

  UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.

  Specialisations

  Weight Loss, Boxing, Strength & Conditioning

  Training methods

  Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training

  Languages

  English, Japanese

  Pricing

  Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period

  Free offers and trials

  Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge

  Online coaching

  On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts

  Facilities

  Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps

  Class timetable

  Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)

  Practical

  • Booking: Online booking system available on website

  Address

  1 Mudgeeraba Rd, Worongary QLD 4213

  Team

  • KKyliePersonal Training, Boxing Coaching
  • AAndyBoxing Coaching
  • CClawrenceBoxing Coaching

  Client testimonials

  “I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.”

  “Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.”

  “Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.”

• UP

  UBX Palm Beach

  Palm Beach, QLDChain gym·5(85)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$50per week

  Claim this listingSee Palm Beach listings

  View more about UBX Palm Beach

  About

  UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Boxing, Functional Training, Pad Work, Gym-based training

  Where they train

  Private Studio, Gym-based, Online

  Membership

  Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...

  Free offers and trials

  First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)

  Online coaching

  Premium access to TRAIN: On Demand platform included with memberships

  Nutrition

  Free nutrition guide and meal plan included with all memberships

  Facilities

  Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment

  Class timetable

  Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)

  Practical

  • Booking: Online booking system available

  Address

  25a/155 Nineteenth Ave, Palm Beach QLD 4221

  Client testimonials

  “I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!”

  “Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.”

  “If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member”

• MH

  Move Headquarters Currumbin

  Currumbin Waters, QLDGym·4.8(60)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Currumbin Waters listings

  View more about Move Headquarters Currumbin

  About

  Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing

  Training methods

  Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes

  Free offers and trials

  Free trial signup available on website

  Nutrition

  Dietitian services and nutrition coaching available through integrated clinical services

  Group classes

  SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes

  Facilities

  Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces

  Practical

  • Booking: Online booking system (GymMaster Online), start trial link available

  Address

  4/4 Wheeler Cres, Currumbin Waters QLD 4223

  Team

  • MMaddi
  • DDavid
  • WWaka
  • AAmy
  • MMel
  • HHolly
  • LLiam
  • JJordana
  • JJess
  • BBronte
  • KKate
  • TTori
  • IIndi

• ML

  Machine Life

  Robina, QLDGym·5(3)

  • Women's Fitness
  • Post-Natal
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Robina listings

  View more about Machine Life

  About

  Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.

  Experience

  15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.

  Specialisations

  Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss

  Training methods

  Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training

  Where they train

  Outdoor, Private Studio

  Ideal for

  New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners

  Pricing

  Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100

  Free offers and trials

  1st session free

  Nutrition

  Nutrition help offered - pricing and details not specified

  Group classes

  Boot Camp, Outdoor Fitness Classes

  Practical

  • Accessibility: Ndis support worker: Jesse Bogan available as NDIS support worker through Machine Life
  • Booking: Phone; Contact form on website

  Address

  Unit 28/226 Cheltenham Dr, Robina QLD 4226

  Team

  • AAlyse
  • JJesse

  Client testimonials

  “I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”

  “I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”

  “LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”

• HP

  Holistic Pro Health Performance Studio

  Coolangatta, QLDGym·4.8(50)

  • Functional Training
  • Mobility
  • Strength & Conditioning

  • Free trial session
  • Private studio

  From$47per week

  Claim this listingSee Coolangatta listings

  View more about Holistic Pro Health Performance Studio

  About

  Holistic Pro Studio is a full-body mobility, coordination and functional strength workout that delivers a personalised experience in a group setting. Classes are designed to boost conditioning, mobility and coordination while building strength, confidence and longevity.

  Experience

  Rod Perez is the founder and head coach. Multiple staff members are certified Holistica Movement™️ coaches. The studio trains world-renowned athletes including Olympic medallists, World BJJ Champions, and World Surfing Champions.

  Specialisations

  Functional Training, Mobility, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Mobility Work, Strength Training, HIIT, Breathwork, Bodyweight Exercises, Kettlebell Training, Barbell Training

  Where they train

  Private Studio, Group Classes

  Ideal for

  All ages, All fitness levels, Athletes, World-class performers, Everyday movers

  Membership

  Cost: $59.00; Plan: 14-Day Trial; Zero lock-in, zero pressure. Access to unlimited classes. Offer available to local residents only.; Duration: 14 days; Cost: $250.00; Plan: 1-Month Flexi; No lock-in contract. Access to unlimited classes. Flexible month-to-month.; Duration: 1 month; Cost: $199.00; Plan: 6-Month; Pay for 5 months, get 6. Includes free HP Water Bottle. Billed weekly at $52/week. Saves money vs monthly.; Duration: 1 month (billed for 6 months); Cost: $190.00; Plan: 12-Month; Pay for 9.2 months, get 12. Includes free HP Water Bottle. Billed weekly at $47.50/week. Save nearly...

  Free offers and trials

  Cost: $59.99; Offer: 14-Day Trial; 2 weeks for the price of 1. Zero lock-in, zero pressure. Access to unlimited classes. Available to local residents only.

  Group classes

  Holistic Upper Body, Holistic Lower Body, Holistic Mobility Mix, Mobility Strength, Holistic Movement Cardio, Functional Lift, HIIT Breath

  Class timetable

  Classes available via Glofox online booking portal. Specific times not clearly listed but booking system shows class scheduling options.

  Practical

  • Booking: Online booking via Glofox portal. No membership required to book a single class.

  Address

  87 Griffith St, Coolangatta QLD 4225

  Team

  • RPRod Perez
  • TThomas
  • TTerry
  • BBruno
  • MHMaria Hobbs

  Client testimonials

  “Rod's training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.”

  “I've been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.”

  “I've been training with Rod for almost a year, and it's been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.”

• HG

  Hydra Gym - 24/7 Gym, Cafe and Supplement Store

  Burleigh Heads, QLDGym·5(36)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  From$34per week

  Claim this listingSee Burleigh Heads listings

  View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store

  About

  Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Strength Training, Weightlifting

  Where they train

  Gym-based, Private Studio

  Ideal for

  General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)

  Membership

  Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations

  Free offers and trials

  Trial membership available

  Nutrition

  In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management

  Group classes

  Strength training classes, HIIT classes

  Facilities

  24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store

  Class timetable

  Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website

  Practical

  • Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries

  Address

  Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220

  Team

  • TMTeam member 1Tailored 1-on-1 training and fitness goal guidance
  • TMTeam member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
  • TMTeam member 3Recovery and performance optimisation
  • TMTeam member 4Condition management and recovery

• FY

  Fit Your Ability - NDIS Personal Trainers and Disability Fitness

  Nerang, QLDGym·4.9(46)

  • Disability Support
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Disability Support Workers (qualified)

  Claim this listingSee Nerang listings

  View more about Fit Your Ability - NDIS Personal Trainers and Disability Fitness

  About

  NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.

  Qualifications

  • Disability Support Workers (qualified)
  • Personal Trainers (qualified)
  • AUSactive Employer of Choice for Fitness Industry (2022)
  • Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)

  Experience

  25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

  Specialisations

  Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

  Training methods

  Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

  Ideal for

  NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

  Pricing

  Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

  Free offers and trials

  Free consultation/chat available

  Group classes

  Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

  Practical

  • Accessibility: Sensory considerations: Mobile training options available free of sensory overload
  • Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
  • Insurance: NDIS Registered for Core and Capacity Building

  Address

  9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD 4211

  Client testimonials

  “I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”

  “My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”

  “Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”

• NP

  Nexus Performance Gym

  Burleigh Heads, QLDGym·5(227)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burleigh Heads listings

  View more about Nexus Performance Gym

  About

  Gold Coast's most equipped strength gym offering competition-grade powerlifting equipment, personalised programming, and expert coaching for lifters from beginners to elite athletes.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Strength Training, Bodybuilding

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediate lifters, Advanced lifters, Elite athletes, Powerlifters, Bodybuilders

  Pricing

  Free trial: Free 7-day trial available; Free gym tour: Free gym tour available by booking

  Free offers and trials

  Free 7-day trial membership; Free gym tour

  Facilities

  Competition grade powerlifting equipment, Prime equipment, Atlantis equipment, Cybex equipment, Weights and barbells, Specialty strength training equipment

  Practical

  • Booking: Online booking system available on website, phone, email

  Address

  5 17/25 Greg Chappell Dr, Burleigh Heads QLD 4220

  Client testimonials

  “Incredible facility with world class coaching. Absolutely love the rare pieces of equipment they have in the way of prime, atlantis, cybex and the list on. They've really nailed it in terms of catering to lifters of all abilities. Great team, great coaches and a great community in a really convenient location also!”

  “The community here is above and beyond, I have genuinely made more progress here than anywhere else. I'm proud to say that Nexus is the best gym on EARTH without a doubt.”

  “Awesome gym environment for beginners/amateurs/professionals, Everyone is incredibly welcoming and the atmosphere is always top tier. Always a blast!!”

• MS

  Momentum Sports Performance Centre

  Burleigh Heads, QLDGym·5(27)

  • Athletic Performance
  • Strength & Conditioning
  • Youth Athletic Development

  • Free consultation
  • Private studio
  • Gym based
  • Qualified Strength and Conditioning Coaches and Sports Scientists

  Claim this listingSee Burleigh Heads listings

  View more about Momentum Sports Performance Centre

  About

  Momentum Sports is a performance centre on the Gold Coast delivering structured strength & conditioning programs for youth athletes (8-18 years), adult athletes, and sporting organisations, built around a team training culture led by qualified coaches.

  Qualifications

  • Qualified Strength and Conditioning Coaches and Sports Scientists

  Experience

  15+ years. Family-owned performance centre for 15 years, training people on the Gold Coast since 2011. Committed to developing future athletes and helping everyday people become their strongest selves.

  Specialisations

  Athletic Performance, Strength & Conditioning, Youth Athletic Development, Team Training, Performance Training

  Training methods

  Strength Training, Conditioning, Strength & Conditioning, Strength & Power, Speed Development, Movement Competency

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (8-12 years), Youth Athletes (13-18 years), Adult Athletes, Competitive Athletes, Elite Athletes, Sporting Teams, Schools

  Pricing

  Specific pricing not displayed on website - membership options available through external booking portal; Free trial: 7-day free trial available

  Free offers and trials

  7-Day Free Trial for Team Training; Free Athlete Assessment (MAD)

  Group classes

  Strength classes, Strength & Conditioning classes, Strength & Power classes, Conditioning classes, Over 30 sessions per week offered

  Practical

  • Booking: Online booking form on website; Phone: 07 5576 6676 or 0458 329 311 or 0423 239 073; External booking portal (gymmasteronline) for membership registration

  Address

  1/26 Fremantle St, Burleigh Heads QLD 4220

• MT

  My Train Station

  Miami, QLDGym·5(70)

  • Weight Loss
  • Strength & Conditioning
  • HIIT

  • Free trial session
  • Private studio
  • NDIS Registered Provider

  Claim this listingSee Miami listings

  View more about My Train Station

  About

  Experienced and NDIS registered personal trainer offering fully personalized one-on-one coaching in a private Miami studio. Specializes in weight loss, strength, HIIT, functional fitness and flexibility for clients of all ages.

  Qualifications

  • NDIS Registered Provider

  Experience

  Years of experience helping clients achieve real results. NDIS registered provider.

  Specialisations

  Weight Loss, Strength & Conditioning, HIIT, Functional Fitness, Flexibility, Women's Fitness, Senior Fitness, Over-50s Strength Training

  Training methods

  HIIT, Functional Training, Strength Training, Boxing

  Where they train

  Private Studio

  Ideal for

  Weight loss clients, Beginners, Women, Over 40s, Over 50s, Couples, NDIS participants, All fitness levels

  Pricing

  No specific session or package pricing listed on website

  Free offers and trials

  Free first session - no commitment required

  Facilities

  Fully equipped private studio, Dumbbells and free weights, Battle ropes, Private training space

  Practical

  • Parking: Free street parking right at the studio
  • Accessibility:
  • Booking: Online contact form or phone (0437 985 300)
  • Insurance:

  Address

  1922 Gold Coast Hwy, Miami QLD 4220

• BP

  Bullseye Personal Fitness

  Oxenford, QLDGym·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Oxenford listings

  View more about Bullseye Personal Fitness

  About

  Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.

  Experience

  20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance

  Training methods

  Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels

  Pricing

  Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website

  Free offers and trials

  Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack

  Online coaching

  2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time

  Nutrition

  Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools

  Group classes

  Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes

  Facilities

  Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment

  Practical

  • Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)

  Address

  25 Tamborine Oxenford Rd, Oxenford QLD 4209

  Team

  • LLuke

  Client testimonials

  “I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.”

  “Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.”

  “I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.”

• MI

  Movement Innovation | Burleigh | Group Training | Gym

  Burleigh Heads, QLDGym·5(137)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Burleigh Heads listings

  View more about Movement Innovation | Burleigh | Group Training | Gym

  About

  Burleigh's most welcoming and supportive fitness community focused on building strength, supporting weight loss, and promoting long-term health through group training and expert coaching.

  Experience

  Founded by Luke (owner and head coach) after he played Rugby League professionally and worked as a PT. Transitioned to creating a community-focused gym environment after realizing the value of group training support networks.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness, Functional Training

  Training methods

  Strength Training, Stamina Training, Speed Training, Boxing, Stretch Training, Swole Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, First-time gym users, Experienced gym goers, All fitness levels

  Free offers and trials

  No credit card needed. No commitment. No catches. Includes facility tour, equipment testing, 1x free goal-setting meeting with head coach Luke, meet the community and coaches.; Offer type: 7-Day Free Trial

  Group classes

  Strength Training, Build muscle and strength with focus on good form. Foundational strength movements, progressively increasing weight over 6-week blocks., Stamina Training, Improve cardiovascular health and build endurance with high-intensity rounds of bodyweight exercises and cardio machines., Speed Training, Full-body workout with quick rounds mixing cardio and resistance training., Strike Training, Boxing class focusing on coordination and cardio. Learn jab, cross, and hook techniques. No prior experience needed., Stretch Training, Combines yoga and myofascial release techniques for recovery, mobility, and injury prevention., Swole Training, Upper body muscle and strength building with classic bodybuilding exercises like bench presses, curls, and shoulder presses.

  Class timetable

  See timetable available on website

  Practical

  • Booking: Online inquiry form for 7-day free trial; walk-in accepted

  Address

  Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220

  Team

  • LLukeHead Coach, Goal Setting
  • AAaronCoach
  • BBlakeCoach
  • NNataliaCoach

  Client testimonials

  “Best gym ever !!! I had been searching for the right gym for quite a while. None of the other gyms i visited or tried out on the coast were right for me. I wanted to find a place where I could do some weights, get results and actually enjoy working out. I was nervous going to my first class at Movement Innovation but everyone was so kind and welcoming and I loved the class. I knew straight away that this was exactly what I had been looking for and this was the gym for me. I look forward to the classes and always feel amazing afterwards. Great trainers, friendly members, fun classes, big results. Luke, Aaron and Nat are all totally awesome.”

  “This studio offers a welcoming, laid-back atmosphere that makes every session enjoyable. The trainers are not only friendly and approachable, but also really knowledgeable—bringing smart, progressive programming that adapts and evolves with you. Perfect for anyone looking to train in a supportive, results-driven environment.”

  “In 15 years trying different gyms and PT studios, Movement Innovation is the best hands down! Just give them a go on a free trial.”

• LH

  Loco HQ 2.0

  Bundall, QLDGym·5(54)

  • Functional Training
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Bundall listings

  View more about Loco HQ 2.0

  About

  Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.

  Experience

  Owner Paco has been with the business for at least 7 years based on client testimonials.

  Specialisations

  Functional Training, Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients

  Pricing

  First week: $7 for 7 days; Trial class: Free

  Free offers and trials

  Free trial class (one-hour goal-setting session)

  Nutrition

  Dietary advice included with Personal Training Program

  Group classes

  General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)

  Facilities

  Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment

  Practical

  • Booking: Online booking system (Book Now buttons on website)

  Address

  Unit 2/9 Upton St, Bundall QLD 4217

  Team

  • PGPaco GonzalezHead Coach
  • AGAnnette GonzalezCoach

  Client testimonials

  “Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”

  “One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”

  “I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”

• NP

  Nemesis Performance

  Beenleigh, QLDGym·5(47)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  From$30per week

  Claim this listingSee Beenleigh listings

  View more about Nemesis Performance

  About

  Nemesis Performance is a powerlifting gym in Beenleigh helping clients achieve extraordinary strength through personalised coaching and a supportive community environment.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to powerlifting, Competitive athletes, Busy parents, Anyone looking to improve strength and fitness

  Pricing

  Gym memberships: from $30/week; Nutrition coaching monthly: $35/week; Nutrition coaching fortnightly: $45/week

  Membership

  Standard: $30/week - 24/7 gym access with app access to program library; Gold: $90/week - 24/7 gym, personalised programming, and monthly nutrition support; Platinum: $125/week - 24/7 gym, personalised programming, in-person coaching, and monthly nutrition

  Free offers and trials

  Free gym tour (for first-time visitors only)

  Nutrition

  Options: Name: Fortnightly Coaching; Price: $45/week; Includes: Personalised nutrition plans; Fortnightly check-ins and adjustments; Ongoing support; Name: Monthly Coaching; Price: $35/week; Includes: Personalised nutrition plans; Monthly check-ins and adjustments; Continuous support; Personalised nutrition coaching designed for powerlifters and strength athletes

  Facilities

  Fully equipped powerlifting gym, 24/7 access, Free app access to program library

  Practical

  • Booking: Online booking form; Phone; Email

  Address

  Shop 3/29 Logan River Rd, Beenleigh QLD 4207

  Team

  • NNatalie
  • AAlfie

• FF

  Fernwood Fitness Robina

  Robina, QLDChain gym·4.8(109)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Robina listings

  View more about Fernwood Fitness Robina

  About

  Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Mums & Bubs, All fitness levels

  Pricing

  Trial offer: Reformer Pilates 5 for $49 (for non-members)

  Free offers and trials

  Free class pass available for interested members; Free breakfast; Free parking

  Online coaching

  Virtual classes available (Les Mills virtual instructor classes included)

  Nutrition

  Healthy recipes provided as part of membership

  Group classes

  Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs

  Facilities

  Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology

  Class timetable

  Available on website - classes start from 5:00 AM with morning, afternoon and evening options

  Practical

  • Parking: Free parking available
  • Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in

  Address

  86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226

• MF

  MelonX Fitness

  Pimpama, QLDGym·5(10)

  • Women's Fitness
  • Strength & Conditioning
  • Mobility Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Pimpama listings

  View more about MelonX Fitness

  About

  Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.

  Experience

  Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.

  Specialisations

  Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Strength Training, Mobility Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels

  Free offers and trials

  No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option

  Practical

  • Booking: Online enquiry form via website. Response within 24-48 hours.

  Address

  3 Clarence St, Pimpama QLD 4209

  Client testimonials

  “Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”

  “Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”

  “Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”

• FC

  Fitness Cartel Health Clubs Holmview - 24/7 Gym

  Beenleigh, QLDGym·4.9(624)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Beenleigh listings

  View more about Fitness Cartel Health Clubs Holmview - 24/7 Gym

  About

  At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

  Training methods

  HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights

  Where they train

  Gym-based, Private Studio

  Ideal for

  Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)

  Free offers and trials

  Free trial pass

  Nutrition

  Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site

  Group classes

  Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)

  Practical

  • Booking: Online booking system (https://fitnesscartel-holmview.yepbooking.com.au/); Phone: (07) 2802 2810; Email: holmview@fitnesscartel.com.au

  Address

  31-49 Logan River Rd, Beenleigh QLD 4207

  Team

  • AKAbby King
  • CPChloe Pinkerton
  • LKLillie Kiwi Kiwi
  • EOEro Ogbeni

• RP

  Resolve Performance

  Burleigh Heads, QLDGym·5(137)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Sports Nutritionist

  Claim this listingSee Burleigh Heads listings

  View more about Resolve Performance

  About

  Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.

  Qualifications

  • Accredited Sports Nutritionist
  • Certified Personal Trainer

  Experience

  6+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations

  Training methods

  Functional Training, Strength Training, Custom Workout Programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations

  Free offers and trials

  Free discovery call booking

  Online coaching

  Online coaching offered as alternative to in-studio training

  Nutrition

  Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.

  Practical

  • Booking: Online booking system (book-a-call), Phone (0423 673 995)

  Address

  7/5 Taree St, Burleigh Heads QLD 4220

  Team

  • AIAlexa IrwinSports Nutritionist, Transformation Specialist, Certified Personal Trainer, Founder
  • MMiaPersonal Trainer
  • JJoPersonal Trainer
  • JJamesPersonal Trainer
  • NNathanPersonal Trainer

  Client testimonials

  “Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”

  “As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.”

  “Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”

• R2

  Reinvigr8 24/7 Gym

  Helensvale, QLDGym·4.8(58)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Helensvale listings

  View more about Reinvigr8 24/7 Gym

  About

  Reinvigr8 24/7 Gym is an independent owner-operated club providing a modern 24-hour gym with exclusive group fitness classes, 1-on-1 personal training, functional training room, challenges and transformations.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness, Functional Training

  Training methods

  HIIT, Functional Training, Boxing, Kettlebell Training, Circuit Training, Tabata, Powerlifting (PUMP class with barbells)

  Where they train

  Private Studio, Gym-based

  Membership

  Specific pricing not fully visible in provided content; Format: Flexible memberships with no lock-in contracts available; Options: 12 Month and Paid in Advance options available

  Free offers and trials

  Offer: 2 Weeks FREE gym membership; Additional: 50% OFF joining fees; Requirement: Join now offer; Offer: Free Trial membership; Booking url: https://myaccount.clubfit.net.au/onlineoffers/membership/114?code=REINVIGR8

  Group classes

  Kettlebell, Silver Membership or $20 Casual, 45 min, Fri 9:15 am, High, Moderate to high-intensity interval training (HIIT) workout providing full body workout using kettlebells with functional movements., Advanced, 12, PUMP, Mon 5:45 PM, Fri 5:15 AM, Moderate, Strength and endurance class using barbells, step boxes, bodyweight and weights. Designed to improve strength, endurance, lose weight and tone. Suitable for all levels., 400-500 calories per session, Medium, NBR (Nothing But Rope), 40 min, Wed 9:15 AM, High-energy workout focusing on conditioning, body fat reduction and core strengthening. Uses battle ropes for full-body conditioning., 10, Circuit, Tue 9:15 AM, Thu 5:45 PM, Incorporates variety of exercises targeting different muscle groups. Mix of strength training, cardio, and flexibility. Great for learning strength machines., All levels, Booty & Core, Mon 9:15 AM, Thu 5:15 AM, Targets glutes, inner thighs, abs and core using bodyweight and resistance bands. Perfect for building, toning and tightening., AMRAP (As Many Rounds/Reps As Possible), Tue 5:15 AM, High-intensity workout format challenging participants to complete as many rounds or reps of set exercises within specified time. Builds strength, endurance and cardiovascular fitness., BoxFit, Tue 5:45 PM, Sat 7:00 AM, High-energy boxing workout combining boxing with cardiovascular and strength training. Uses focus pads and boxing gloves. Perfect for toning, conditioning, weight loss and core strength., Tabata, Mon 5:15 AM, Wed 5:45 PM, Thu 9:15 AM, High-intensity interval training (HIIT) following specific structure using equipment and bodyweight. Designed to maximize efficiency and effectiveness.

  Facilities

  24-hour gym access, Functional training room, Strength training equipment, Cardio equipment (implied), No overcrowding policy

  Practical

  • Accessibility: NDIS details: NDIS friendly club with excellent access and no overcrowding. Qualified Personal Trainers with Yellow Cards and Support Workers available.
  • Booking: Online booking system (ClubFit platform)

  Address

  34 Siganto Dr, Helensvale QLD 4212

• O4

  Over 40 Transformation Centre - Hope Island

  Hope Island, QLDGym·4.9(79)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Hope Island listings

  View more about Over 40 Transformation Centre - Hope Island

  About

  Queensland's exclusive facility for men and women over 40. Led by transformation experts George and Melissa Saragas, offering small group personal training, personalised nutrition plans, and ongoing accountability with experienced coaches.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning

  Training methods

  Small Group Personal Training, Personalised Training Sessions

  Where they train

  Private Studio

  Ideal for

  Men over 40, Women over 40

  Pricing

  Trial offer: 5 for $25 - Five personalised training sessions over 10 days; Trial offer details: Includes nutritional orientation consultation, 7-day kickstart plan, and complimentary InBody Bio Scan

  Free offers and trials

  Nutritional orientation consultation (included in 5 for $25 offer); InBody Bio Scan assessment (included in 5 for $25 offer); 7-day kickstart nutrition plan (included in 5 for $25 offer)

  Nutrition

  Personalised nutritional plans and nutritional orientation consultations included

  Facilities

  Capped membership numbers to avoid overcrowding

  Practical

  • Booking: Online registration form; staff call within 24 hours to book first session

  Address

  502 Hope Island Rd, Hope Island QLD 4212

  Team

  • GSGeorge SaragasTransformation Expert / Owner
  • MSMelissa SaragasTransformation Expert / Owner

• SW

  Samsara Women's Health Club, Runaway Bay

  Runaway Bay, QLDGym·4.5(208)

  • Strength & Conditioning
  • Pilates
  • Yoga

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Runaway Bay listings

  View more about Samsara Women's Health Club, Runaway Bay

  About

  Samsara is a 24/7 women's health club designed as a sanctuary for strength, stillness and connection. Featuring expert-led classes in pilates, yoga, strength training, and recovery spaces, it's thoughtfully designed to support women's bodies, minds, and lifestyles.

  Specialisations

  Strength & Conditioning, Pilates, Yoga, Reformer Pilates, Wellness, Recovery, Nervous System Health

  Training methods

  Reformer Pilates, Mat Pilates, Yoga (Vinyasa, Yin, Slow Flow), Yoga Nidra, Strength Training, Circuit Training, HIIT, Barre, Cardio, Stretching & Mobility, Somatic Movement, Meditation, Sound Bath

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Women seeking stress relief, Women wanting low-impact training, Women ready to challenge themselves, Women seeking mind-body connection

  Free offers and trials

  Personalised club tour and wellness assessments offered

  Group classes

  Yin Yoga, Yoga Nidra, Vinyasa Yoga, Slow Flow Yoga, Stretch & Mobility, Meditation & Sound Bath, Barre, Mat Pilates Foundation, Mat Pilates (Core Connection & Postural Alignment), Reformer Foundation, Reformer All Levels, Reformer Release, Stretch Flow (Reformer), Jump Board Reformer, Strength (Progressive Resistance Training), Aspire (Circuit Training), Cardio (High-Intensity Intervals), Lift Foundation (Partner-based Lifting), Lift (Strength Building Lifting), Personal Training

  Facilities

  Reformer Pilates equipment, Free weights and dumbbells, Cardio equipment (treadmills mentioned), Infrared Sauna, Recovery spaces, Elevated studios, Meditation/Sound bath space, Digital key system for machine guidance, Specialised fitness app

  Practical

  • Booking: Online tour booking via website; Book A Tour button on website

  Address

  11A Lae Dr, Runaway Bay QLD 4216

• FC

  Fuse CrossFit

  Molendinar, QLDGym·5(81)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Molendinar listings

  View more about Fuse CrossFit

  About

  Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Functional Training, HIIT

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds

  Pricing

  Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content

  Free offers and trials

  7 Day Free Trial

  Group classes

  CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes

  Facilities

  Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available

  Practical

  • Parking: Plenty of parking available
  • Accessibility: Location described as 'easy to find in the heart of the Gold Coast' but specific wheelchair accessibility not mentioned
  • Booking: Online booking system (7 Day Trial link); Phone: 0449 022 885; Contact form on website

  Address

  1/14 Mercantile Ct, Molendinar QLD 4214

  Team

  • LMLoza MarieOnline fitness coaching, CrossFit coaching
  • AAsierGymnastics coaching (described as 'one of Australia's most decorated Gymnastics Coaches')

• PD

  PHAT Disruption

  Bethania, QLDGym·5(11)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Fitness Professional (Jacqueline Hull)

  Claim this listingSee Bethania listings

  View more about PHAT Disruption

  About

  PHAT Disruption is a home gym studio founded by certified fitness professionals Nathan and Jacqueline Hull, offering personal, small group, and online training in a welcoming, judgment-free environment focused on physical longevity and holistic health.

  Qualifications

  • Certified Fitness Professional (Jacqueline Hull)
  • Certified Fitness Professional (Nathan Hull)
  • AUSactive Registered (Jacqueline Hull)

  Experience

  Nathan and Jacqueline Hull are a husband-and-wife duo with personal experiences in weight loss and strength building. They are certified fitness professionals passionate about inspiring others to achieve similar success through high-quality personalised and group training.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Physical Longevity

  Training methods

  Functional Training, Strength Training, Boot Camp

  Where they train

  Private Studio, Online

  Ideal for

  Fitness beginners, Experienced gym-goers, People seeking weight loss, Seniors/aging population (physical longevity focus), People wanting to feel stronger and more confident, General fitness enthusiasts

  Pricing

  Pricing note: Pricing information not found on website

  Free offers and trials

  Access to FREE services through overarching business Hullsome Wellbeing

  Online coaching

  Online training option available for clients. Personal, Small Group and Online Training clients can track progress and access personalised workouts via PHAT Disruption branded APP.

  Nutrition

  Basic food tips based on Australia Dietary Guidelines provided to clients

  Group classes

  Group Training sessions, Small Group Training

  Facilities

  Home gym studio

  Practical

  • Insurance: As of 07 October 2024, eligible clients can claim rebates from their Health Insurance Provider for Personal Training sessions with Coach Jacqueline. Terms and Conditions apply.

  Address

  7 Amber Ct, Bethania QLD 4205

  Team

  • JHJacqueline HullCo-owner, Coach
  • NHNathan HullCo-owner

• FH

  Fitstop Hope Island

  Hope Island, QLDChain gym·5(50)

  • Functional Fitness
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Hope Island listings

  View more about Fitstop Hope Island

  About

  Fitstop Hope Island is a functional group fitness studio delivering performance-driven strength and conditioning in a coach-led, team-training environment. Stronger together, every session.

  Specialisations

  Functional Fitness, Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Free offers and trials

  2 weeks free trial (promotion: 2 Weeks For 1)

  Group classes

  true

  Practical

  • Booking: Online booking system available via website, phone, email

  Address

  24D/340 Hope Island Rd, Hope Island QLD 4212