Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Personal trainers
Personal Trainers on the Gold Coast
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
Quick filters
Gold Coast at a glance
- ~$85
- typical PT session
- $60 to $120
- published session range
- 100
- offer a free consultation or trial
- ~$20/wk
- typical gym membership
Directory data updated 24 September 2026.
23 personal trainers on the Gold Coast with a free consultation
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Bundall, QLDPersonal trainer5(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Strength & Conditioning Coach
View more about Rick Brennan Fitness
- About
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
- Qualifications
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique Competitor - National & World Champion
- Experience
30+ years
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
- Training methods
Strength Training, Conditioning, HIIT, Boxing, Functional Training
- Where they train
Online, Private Studio
- Ideal for
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
- Pricing
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
- Free offers and trials
Initial 30 minute video call consultation included with Premium Online Coaching
- Online coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
- Nutrition
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
- Practical
- Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
- Address
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
- Client testimonials
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Ashmore, QLDPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Highland Park, QLDPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Certified Personal Trainer
View more about New Horizon Fitness
- About
Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.
- Qualifications
- Certified Personal Trainer
- Menopause Coaching Specialist
- Weight Management Practitioner
- GLP-1 Support Coach
- MenoFitness Trainer
- Experience
16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.
- Specialisations
Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery
- Training methods
Strength Training, Functional Training, Flexibility, Balance, Cardio
- Where they train
Private Studio, Home Visits
- Ideal for
Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication
- Pricing
Introductory offer: Free consultation
- Free offers and trials
Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'
- Nutrition
Yes - weight management practitioner and holistic food coach services offering personalised meal planning
- Facilities
Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment
- Practical
- Booking: Phone; Contact form on website
- Address
14 Cuthero Ct, Highland Park QLD 4211
- Team
- Carolyn Broomfield
- Client testimonials
“Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”
“I highly recommend Carolyn as a personal trainer, mentor and friend.”
Coolangatta, QLDPersonal trainer
- Athletic Performance
- Road Cycling
- Gran Fondos
- Free consultation
- Mobile
- Online coaching
- Nutrition support
- Cycling Australia Accredited
View more about ProCyclingCoaching™
- About
A boutique high-performance cycling coaching company led by active and former World Tour professionals who combine sports science, latest technology (WKO5, TrainingPeaks) and real-world racing experience to optimise training and performance for cyclists worldwide.
- Qualifications
- Cycling Australia Accredited
- UCI Accredited
- USA Cycling Certified
- UADA Certified
- TrainingPeaks Certified
- AUS Cycling Certified (Anya Louw)
- Experience
Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.
- Specialisations
Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology
- Training methods
Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning
- Where they train
Online, Mobile
- Ideal for
Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels
- Pricing
Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD
- Free offers and trials
Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)
- Online coaching
Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis
- Nutrition
Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice
- Practical
- Booking: Online coaching application form at procyclingcoaching.com/solutions/apply-coaching. Schedule a call available for some coaches via Calendly.
- Address
20/31-33 Dutton St, Coolangatta QLD 4225
- Team
- Jakub NovakWorld Tour experience, data-driven coaching, high-performance coaching systems
- Tyler WilliamsProfessional racing experience, coaching athletes fitting training around real life
- Erik BaskaProfessional road racing, European peloton experience, sprinting, WorldTour racing
- Anya LouwFemale athlete physiology, women's endurance racing, World Tour women's racing
- Client testimonials
“Jakub's rare combination of World Tour racing experience, sports science expertise, and data-driven coaching methodology sets him apart as a coach. He gets results - and his athletes know it.”
“Jakub is incredibly supportive and exceptional cycling coach. He is giving close and thoughtful attention to my training, racing and other aspects of my life that affect performance.”
“Working with PCC team has been fantastic, always available, clear goals and objectives. Communication was very enjoyable and the results are here for me: PR on all the target times, a stronger cycling ability and a lot of PRs & few KOMs!”
Hope Island, QLDPersonal trainer5(46)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
View more about Rebalance Coach
- About
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
- Qualifications
- Certified Personal Trainer
- Certified Nutrition Coach
- Certified Habit Change Coach
- Certified Strength Coach
- Certified Rehab & Mobility Coach
- Australian Institute of Fitness certified
- Precision Nutrition certified
- Functional Training Institute certified
- Experience
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
- Training methods
Functional Training, Strength & Conditioning, Movement Screening
- Where they train
Private Studio, Online, Mobile
- Ideal for
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
- Pricing
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
- Free offers and trials
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
- Online coaching
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
- Nutrition
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
- Facilities
Private studio with modern strength equipment, Hope Island location
- Practical
- Booking: Online booking system (contact form) or phone
- Address
Sickle Ave, Hope Island QLD 4212
- Team
- Jimmy
- Client testimonials
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Robina, QLDPersonal trainer5(11)
- Rehab / Injury Recovery
- Athletic Performance
- Post-Natal (implied from holistic approach)
- Free consultation
- Private studio
- Remedial Massage Therapist
$110per session
View more about Wade Fitness & Manual Therapy
- About
Aaron Wade combines remedial massage therapy and fitness coaching to help clients recover from injury, improve movement, and reach physical goals. Using evidence-based techniques like dry needling and myofascial cupping alongside tailored fitness programs.
- Qualifications
- Remedial Massage Therapist
- Fitness Coach
- Experience
Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)
- Training methods
Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching
- Where they train
Private Studio
- Ideal for
Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength
- Pricing
Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110
- Free offers and trials
Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.
- Practical
- Booking: Online booking system (Square appointments); Phone: 0409 332 494; Email: aaronwadefitness@gmail.com
- Insurance: Private healthcare rebates available
- Address
5034 Robina Town Centre Dr, Robina QLD 4226
- Team
- Aaron Wade
Helensvale, QLDPersonal trainer5(10)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Mobile
- Outdoor
- Nutrition support
- Certified Professional Trainer
View more about Exzact Fitness
- About
Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.
- Qualifications
- Certified Professional Trainer
- Experience
Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition
- Training methods
HIIT, Boxing, Strength Training, Mobile Training
- Where they train
Mobile, Outdoor
- Ideal for
General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts
- Pricing
Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available
- Free offers and trials
First week bootcamp sessions free
- Nutrition
true
- Group classes
HIIT bootcamps, Boxing bootcamps
- Facilities
Mobile training (brings gym equipment to clients)
- Class timetable
Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp
- Practical
- Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)
- Address
3 Boreen Ct, Helensvale QLD 4212
Southport, QLDPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Bundall, QLDPersonal trainer5(1)
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
View more about National Health & Fitness Academy Bundall
- About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
- Qualifications
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
- Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
- Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
- Where they train
Private Studio, Gym-based
- Free offers and trials
Free Course Guide available (downloadable after form submission)
- Practical
- Booking: Online enquiry form; phone: 1300 161 013
- Address
Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217
- Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Ashmore, QLDPersonal trainer1(1)
- Free consultation
View more about Australian Institute of Personal Trainers, Ashmore (RTO32363)
- About
AIPT is the leading online fitness education provider in Australia, having graduated over 22,000 industry-ready fitness professionals. They offer flexible delivery options including Campus Club, 1-to-1 mentoring, and online learning for fitness certifications.
- Pricing
Payment options: Pay upfront or spread payments over up to 12 months with instalment plan. Third-party ZipMoney funding also available.
- Free offers and trials
FREE consultation with an AIPT Careers Advisor available via enquiry
- Practical
- Booking: Phone (1300 616 180) or online enquiry form
- Address
566 Olsen Ave, Ashmore QLD 4214
- Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Coomera, QLDPersonal trainer5(1)
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
View more about National Health & Fitness Academy Coomera
- About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
- Qualifications
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
- Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
- Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
- Where they train
Private Studio, Gym-based
- Free offers and trials
Free Course Guide available (downloadable after form submission)
- Practical
- Booking: Online enquiry form; phone: 1300 161 013
- Address
Goodlife Health Club Level 2 Westfield Coomera, 103 Foxwell Rd, Coomera QLD 4209
- Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Ormeau, QLDPersonal trainer4.9(77)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free intro offer
- Online coaching
- Nutrition support
- 10+ years' experience
View more about Tristan Lee Personal Training
- About
Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.
- Experience
10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.
- Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching
- Where they train
Online
- Ideal for
Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness
- Pricing
14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription
- Free offers and trials
14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support
- Online coaching
All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).
- Nutrition
Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs
- Practical
- Booking: Online registration via website; Zoom consultation call (for 12-week program)
- Address
29 Peachey Rd, Ormeau QLD 4208
- Team
- Tristan Lee
- Client testimonials
“I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.”
“When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.”
“In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.”
“My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.”
Mermaid Beach, QLDPersonal trainer5(99)
- Rehab / Injury Recovery
- Pain Relief
- Post-Operative Rehabilitation
- Free consultation
- Private studio
- Online coaching
View more about AFGC Wellness Studio
- About
Andi is a rehabilitation coach and remedial therapist based in Mermaid Beach who helps people suffering from chronic pain achieve lasting relief through personalized recovery plans and holistic healing modalities.
- Specialisations
Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation
- Training methods
Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming
- Where they train
Private Studio, Online
- Ideal for
People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments
- Free offers and trials
Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)
- Online coaching
Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice
- Practical
- Booking: Online booking system (Setmore and Cliniko); Phone: 0413 163 890
- Insurance: Health fund rebates available; HICAPS available for on-the-spot claims with participating health funds
- Address
Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218
- Team
- Andi Baumuehlner
- Client testimonials
“Susan can now walk 1.5 km pain-free and play joyfully with her grandkids after just one month of knee-focused care.”
“Despite living with scoliosis and knee osteoarthritis, Christy was able to build strength without pain thanks to the AFGC Method.”
“Angie returned to the gym stronger and pain-free with a personalised training and massage program designed just for her.”
Coomera, QLDPersonal trainer5(4)
- Weight Loss
- Nutrition Coaching
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Troy Huggins Coaching
- About
Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.
- Qualifications
- Level 2 Personal Training Certification
- Level 3 Personal Training Certification
- NHFA Coaching Certification
- Experience
16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).
- Specialisations
Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training
- Training methods
Pilates, Yoga, Core Fitness, Functional Training
- Where they train
Private Studio, Online, Gym-based
- Ideal for
General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients
- Free offers and trials
Free first lesson; Free consultation
- Online coaching
Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email
- Nutrition
Offerings: Nutritional tracking; Dietary guidance; Meal planning support
- Practical
- Booking: Phone (0408 333 292), Online contact form, newie.app booking link
- Address
Goodlife/103 Foxwell Rd, Coomera QLD 4209
- Team
- Troy Huggins
- Client testimonials
“I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.”
“I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.”
“I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.”
Nerang, QLDPersonal trainer4.9(54)
- Weight Loss
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- 25+ years' experience
View more about Fitness Enhancement Personal Training
- About
Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.
- Experience
25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.
- Specialisations
Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training
- Training methods
Functional Training, Custom personalised workouts
- Where they train
Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace
- Ideal for
Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups
- Free offers and trials
Free chat/consultation with PT - available through booking form
- Group classes
Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)
- Facilities
100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients
- Practical
- Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
- Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
- Insurance: NDIS
- Address
20 Lawrence Dr, Nerang QLD 4211
- Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Miami, QLDPersonal trainer5(9)
- Post-Natal
- Pregnancy
- Free trial session
- Private studio
- Online coaching
View more about Jayde Emma Fitness Coach
- About
Health & Fitness Coach offering 1:1 coaching, group PT, pregnancy, postnatal and online training. Focus on self-love and helping clients overcome perceived limitations.
- Specialisations
Post-Natal, Pregnancy
- Where they train
Private Studio, Online
- Ideal for
Pregnant women, Postnatal women, Beginners, People returning to fitness
- Free offers and trials
Free trial session (available upon enquiry)
- Online coaching
Online training available
- Group classes
Group PT
- Practical
- Booking: Email enquiry (jaydeemma@yahoo.com)
- Address
Gold Coast Hwy, Miami QLD 4220
- Team
- Jayde Emma
- Client testimonials
“I would like to say a big 'Thank You' to Jayde for her PT sessions! Being very unfit and not in the habit of exercise for a long time I really appreciated Jayde's patience and encouragement, without this genuine care I would not have got my enthusiasm back.”
Nerang, QLDPersonal trainer5(24)
- Pilates
- Women's Fitness
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
View more about Shoes Off Living
- About
Qualified pilates instructor offering nature-inspired online pilates classes and in-studio sessions in Nerang. Classes focus on core strengthening, stress reduction, and holistic wellness filmed across Australian locations.
- Experience
Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.
- Specialisations
Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal
- Training methods
Pilates, Core Strengthening, Stretching
- Where they train
Private Studio, Online
- Ideal for
Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients
- Free offers and trials
7 Day Free Trial
- Online coaching
Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.
- Practical
- Booking: Online sign-up via website (shoesoffliving.com/sign-up/)
- Address
Shop 3/27-29 Station St, Nerang QLD 4211
- Client testimonials
“I started Pilates for the first time ever 7 months ago. I was hoping to improve my strength as I got older. I never realised how life changing Pilates would be! I feel stronger physically and mentally. I am so glad I took the step and did this for myself, I can't imagine not doing Pilates now.”
“Shoes Off Living has been instrumental in my recovery after a hysterectomy. The core work was essential to my recovery post-operatively especially the attention to detail and knowledge of rehab and injury prevention.”
“After having my 3rd baby I knew I had a very weak core … since putting Pilates back into my routine my back pain has all but gone. Activating the right muscles and having a stronger core helps to make sure the right muscles are doing the work and takes pressure off my lower back.”
Runaway Bay, QLDPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about OneBody Wellness and Transformation Personal Training
- About
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
- Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
- Training methods
Functional Training, Personal Training, Group Training
- Where they train
Private Studio, Online
- Ideal for
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
- Pricing
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
- Free offers and trials
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
- Online coaching
Online training sessions available through private studio or online
- Nutrition
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
- Group classes
true, Semi-private group exercise training offered
- Class timetable
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
- Practical
- Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website
- Address
1/385 Oxley Dr, Runaway Bay QLD 4216
- Team
- Chad Sorsdahl
- Client testimonials
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”
Broadbeach Waters, QLDPersonal trainer5(52)
- Weight Loss
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
View more about Enhanced Health Transformation Experts PTY LTD
- About
Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.
- Experience
Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.
- Specialisations
Weight Loss, Nutrition
- Where they train
Private Studio
- Free offers and trials
FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.
- Nutrition
Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.
- Practical
- Booking: Phone consultation recommended - 0433 049 736
- Address
2/32 Hooker Blvd, Broadbeach Waters QLD 4218
- Team
- Nick
- Client testimonials
“I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”
“Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”
Hope Island, QLDPersonal trainer5(20)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
View more about Atwood Strength & Nutrition
- About
Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching
- Training methods
Strength Training
- Where they train
Private Studio
- Ideal for
People with injuries or pain, Weight loss clients, Strength athletes
- Free offers and trials
Free introductory consultation call
- Nutrition
1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages
- Practical
- Booking: Online booking system (Setmore), phone
- Address
Shop 12/331 Hope Island Rd, Hope Island QLD 4212
- Client testimonials
“I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
Currumbin Waters, QLDPersonal trainer5(14)
- Breathing Training
- Wellness
- Sleep Improvement
- Free intro offer
- Private studio
View more about Elite Breath Training
- Specialisations
Breathing Training, Wellness, Sleep Improvement
- Training methods
Breathwork, Breathing Techniques
- Where they train
Private Studio
- Pricing
Programs: Cost: Free; Name: Breathe Better - Sleep Better; Type: Challenge; Cost: Free; Name: Free MASTER YOUR BREATHING starter booklet; Type: Resource; Cost: $99.00 AUD; Name: MASTER YOUR BREATHING: Improve your breathing habits for health and fitness for LIFE; Type: Program
- Free offers and trials
Breathe Better - Sleep Better challenge (free); Free MASTER YOUR BREATHING starter booklet
- Practical
- Booking: Online (via website portal)
- Address
22 Lucania St, Currumbin Waters QLD 4223
View more about Bring Back Health and Fitness
- About
Health and fitness services offered your way. Business includes personal training and sports massage therapy.
- Where they train
Private Studio
- Free offers and trials
Free e-book on metabolism (offered via email signup)
- Practical
- Booking: Phone: 0424 777 004; Contact form on website; Social media: Facebook, Instagram, Twitter
- Address
27 Providence St, Flagstone QLD 4280
Near you
Personal trainers near you, by Gold Coast suburb
Suburb pages list every trainer and gym in that area with full details, across the Gold Coast. Start with the most searched Gold Coast suburbs, or open the full list.
Ormeau9Mermaid Waters53Broadbeach Waters44Carrara35Burleigh Waters41Helensvale25Nerang21Benowa51Pacific Pines11Pimpama5
Browse all 41 Gold Coast suburbs
- Arundel33
- Ashmore45
- Beenleigh14
- Benowa51
- Bethania18
- Biggera Waters25
- Bilinga11
- Broadbeach39
- Broadbeach Waters44
- Buccan10
- Bundall49
- Burleigh Heads35
- Burleigh Waters41
- Carrara35
- Coolangatta6
- Coombabah21
- Coomera24
- Currumbin Waters16
- Elanora23
- Flagstone3
- Helensvale25
- Highland Park11
- Hollywell13
- Holmview14
- Hope Island25
- Kingsholme10
- Labrador27
- Maudsland18
- Mermaid Beach29
- Mermaid Waters53
- Miami37
- Molendinar38
- Mount Warren Park12
- Mudgeeraba15
- Nerang21
- Ormeau9
- Oxenford30
- Pacific Pines11
- Palm Beach25
- Parkwood28
- Pimpama5
Prefer to train outdoors for free? Browse free outdoor gyms on the Gold Coast