Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Bundall, QLDPersonal trainer5(416)
Tallai, QLDPersonal trainer4.9(56)
Private personal training and nutrition facility located in Tallai on the Gold Coast. Results-based studio specializing in body transformations, contest prep, nutrition, rehabilitation and injury prevention with 25 years of experience.
25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.
Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery
Functional Training, Strength & Conditioning
Private Studio
People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention
Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...
Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.
Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)
219 Worongary Rd, Tallai QLD 4213
“I have just competed in my first fitness model comp and walked away with a first and second placing in two different categories. Thanks to Gemma and Ash with their expertise and knowledge in having done years of comp preps helped me to achieve the best possible results I could have ever imagined. If you are looking for Personal Training and Nutrition on the Gold Coast whatever your personal goals are whether its a transformation or comp prep, I can highly recommend Gemma and Ash to get you the results you are looking for.”
“I found Xtreme Results online after reading some great reviews and approached them asking them to help me with my best body before turning 50 in August 2020. I've now been training with Gemma and receiving nutrition plans from Ash for nearly 18 months now and to say I am happy with my progress is an understatement! I have found both Gemma and Ash to be very professional, communicate well and giving me even better results than what I thought I would have! I've found the nutrition to be simple to prepare and maintain and I just love working out hard in the gym with Gemma. Gem is so easy going and happy and if I'm having a hard day/week she is so positive and motivating to get me back on track. After achieving my best body by 50 I then went onto competing in my first fitness model competition and took home top placings in my respective division. Thank you Gem and Ash for my amazing results! I'm SO glad to have found you both!”
“Like many, I was drawn to Xtreme Results for their 12-week transformation pictures, so I signed up, and let me tell you, they did not disappoint! When I started my fitness journey with Gemma, I was a concoction of bad eating habits, poor form, and a series of failed attempts at reaching my goals. Gemma took all of this into account and provided me with a custom training and meal plan. Over the 12 weeks, she closely monitored my progress, adjusting the plan when needed to keep us on track. By the end of the 12 weeks, I had not only transformed my body but also unexpectedly, my mindset. A year and a half later, I've dropped four dress sizes, achieved various goals, and feel the best I've ever felt at 32. Gemma and Ash are not just personal trainers, they are experts in the health and fitness industry. 100% recommend, your future self will thank you!”
Bundall, QLDPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Surfers Paradise, QLDPersonal trainer5(25)
From$60per session
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
PNF Stretching, Assisted Stretching, Personal Training
Private Studio, Home Visits, Gym-based
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
46 Cavill Ave, Surfers Paradise QLD 4217
Beenleigh, QLDPersonal trainer4.8(51)
Sports & Spinal Beenleigh is a multi-disciplinary physiotherapy clinic offering evidence-based treatment for workplace injuries, sporting injuries, nerve pain, and post-surgical recovery. Treatment is tailored to training schedules and job demands to help clients return to work and sport safely.
Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery
Private Studio, Gym-based, Home Visits, In-clinic
Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants
Dietetics services available (Stephanie Young, Dietitian on staff)
Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)
3B John St, Beenleigh QLD 4207
Nerang, QLDPersonal trainer5(11)
From$90per session
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
Powerlifting, Strength Training, Functional Training, Custom Program Design
Private Studio, Online, In-person (Hybrid)
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
33 Hinkler Dr, Nerang QLD 4211
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Southport, QLDPersonal trainer4.9(16)
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
Private Studio, Gym-based, Online
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
75 Smith St, Southport QLD 4215
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Burleigh Heads, QLDPersonal trainer5(117)
The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing
Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training
Online, Private Studio, Face-to-Face
No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing
Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review
Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)
4/5 Taree St, Burleigh Heads QLD 4220
Robina, QLDPersonal trainer5(11)
$110per session
Aaron Wade combines remedial massage therapy and fitness coaching to help clients recover from injury, improve movement, and reach physical goals. Using evidence-based techniques like dry needling and myofascial cupping alongside tailored fitness programs.
Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.
Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)
Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching
Private Studio
Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength
Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110
Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.
5034 Robina Town Centre Dr, Robina QLD 4226
Mermaid Waters, QLDPersonal trainer5(24)
Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.
Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
HIIT, Functional Training, Boxing, Strength Training, Mobility Work
Private Studio, Gym-based
50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries
Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...
Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.
HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday
Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)
11 Lindeman Ct, Mermaid Waters QLD 4218
“I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
“Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
“Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
Coomera, QLDPersonal trainer5(6)
Evidence-based personal training and online coaching focused on sustainable, maintainable results. We deliver customized exercise programs tailored to individual needs using the latest research in exercise science.
5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching
Weight Loss, Strength & Conditioning, Athletic Performance
Evidence-based personal training, Functional Training
Private Studio, Online, Gym-based
Beginners, Experienced trainers, Anyone seeking sustainable fitness results
Online coaching services offered
Nutrition included as part of coaching programs
18 Bailer St, Coomera QLD 4209
Buccan, QLDPersonal trainer
Brisbane/Logan-based powerlifting coach specialising in beginner to elite athletes. Believes in building trust and transparent relationships to design effective programs that build strength while supporting physical and mental health.
10+ years. Started powerlifting just under 10 years ago. Developed a strong toolkit for problem-solving in coaching lifters. Focuses on individualised training philosophy rather than templated systems.
Athletic Performance, Strength & Conditioning
Powerlifting, Olympic Lifting
Private Studio, Online
Beginner athletes, Elite/competitive powerlifters
No specific prices listed on website; Service types: 1 on 1 in-person coaching (1 hour sessions); Online coaching (standalone); 1 on 1 + Online coaching (discounted combined rate)
Access coaching globally with no generic templates, high contact coaching with within 24hr response times, weekly program updates, competition day handling included for local athletes
215 Dairy Creek Rd, Buccan QLD 4207
Bundall, QLDPersonal trainer5(55)
Exercise Rehabilitation & Performance Coaching specialising in the 'Movement FOR Life Program'. James Morgan is an osteopath who combines manual therapy with exercise rehabilitation and performance coaching.
Professional osteopath with expertise in exercise rehabilitation and performance coaching. Specialises in treating chronic pain conditions, sports injuries, and mobility issues across diverse client demographics including seniors (age 91+ mentioned in testimonials).
Rehab / Injury Recovery, Athletic Performance, Senior Fitness
Functional Training, Mobility exercises, Bodyweight exercises
Private Studio
Seniors (80+), Athletes, People with chronic pain, Post-injury rehabilitation, General population
5/118 Bundall Rd, Bundall QLD 4217
“This was my first visit to an Osteopath after countless visits to Physiotherapists and Exercise Physiologists over the years for a chronic degenerative disc issue in my back. James spent time to look at my condition and then gave me a number of simple stretches and sleeping positions that really work! I finally feel like I have my chronic back problem under control.”
“I had my first appointment with James Morgan at Movement Matters yesterday and it was a really positive experience. James was professional, knowledgeable and took the time to properly understand what was going on with my body before starting any treatment. It's obvious James genuinely cares about helping his patients and takes a thoughtful, holistic approach to treatment.”
“I was referred to James Morgan, Osteopath, by my GP. It was very good advice. He has helped me in so many ways. At age 91 that is exactly what I needed. Could not be happier.”
Coolangatta, QLDPersonal trainer
KOR offers a thoughtfully integrated approach to movement, blending structural precision of Pilates with objective power of Strength & Conditioning. Founded on high-performance sports science principles, KOR supports mobility, performance, and long-term health through intentional training.
7+ years. 7 years of experience in high-performance environments. Background rooted in Queensland Academy of Sport (QAS) and Surfing Australia's High Performance Program. Authored published paper on Strength Training Practices in Surfing and co-developed Aerial Development Frameworks for world-class athletes.
Strength & Conditioning, Athletic Performance
Pilates, Strength & Conditioning
Private Studio, Online
Athletes, Surfers, High-performance competitors, General fitness enthusiasts
KOR Online platform offering flexible remote training. Described as 'accessible excellence' - research-led training accessible anytime, anywhere with minimal equipment.
Pilates sessions, Strength & Conditioning classes
21 McLean St, Coolangatta QLD 4225
Ashmore, QLDPersonal trainer5(8)
Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.
Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.
Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance
CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT
Private Studio, Online
General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts
Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up
MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.
Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.
Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman
Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...
566 Olsen Ave, Ashmore QLD 4214
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Currumbin Waters, QLDGym4.8(60)
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
Private Studio, Gym-based
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
Free trial signup available on website
Dietitian services and nutrition coaching available through integrated clinical services
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
4/4 Wheeler Cres, Currumbin Waters QLD 4223
Oxenford, QLDGym4.7(166)
Local Oxenford gym with friendly atmosphere, no lock-in contracts, and 24/7 access. Supportive community environment with flexible memberships and diverse training options for all fitness levels.
Weight Loss, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Group Fitness
HIIT, Boxing, Functional Training, Circuit Training, Strength Training
Private Studio, Gym-based
Beginners, Advanced lifters, Teen athletes, New mothers/Post-natal, Pre-natal, Seniors, Women, General fitness enthusiasts
Key fee: $68; Per week: $19.95 (billed fortnightly); Joining fee: $0; Prepaid 3 months: $199; Prepaid 6 months: $395; Prepaid 12 months: $655; Cancellation notice: 4 weeks notice required; 2 further fortnightly debits charged during notice period
Nutrition coaching and support mentioned (Jade offers guidance on nutrition; specific services not detailed)
Boxfit, Circuits, Booty Bands, Upper Strength, Lower Strength, Boot Camp, HIIT
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Platform, Power rocks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Ample parking
Monday-Thursday: 8:00am-12:00pm and 3:00pm-6:00pm. Friday: 8:00am-12:00pm (unstaffed afternoon). Saturday: By appointment only (unstaffed on public holidays and Christmas break). Sunday: Unstaffed. 24/7 gym access available to members.
9/160 Old Pacific Hwy, Oxenford QLD 4210
Carrara, QLDGym5(5)
From$18per week
Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.
Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness
Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training
Private Studio, Gym-based, Outdoor
Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels
1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800
Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)
Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise
Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa
64 Palm Meadows Dr, Carrara QLD 4211
“I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”
“Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”
Beenleigh, QLDGym4.9(624)
At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights
Gym-based, Private Studio
Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)
Free trial pass
Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site
Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes
Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)
31-49 Logan River Rd, Beenleigh QLD 4207
Burleigh Heads, QLDGym5(36)
From$34per week
Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
HIIT, Functional Training, Strength Training, Weightlifting
Gym-based, Private Studio
General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)
Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations
Trial membership available
In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management
Strength training classes, HIIT classes
24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store
Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220
Nerang, QLDGym4.9(46)
NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.
25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.
Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness
Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills
Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA
NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults
Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.
Free consultation/chat available
Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work
9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD 4211
“I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
“My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
“Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”
Bundall, QLDChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Burleigh Heads, QLDGym5(227)
Gold Coast's most equipped strength gym offering competition-grade powerlifting equipment, personalised programming, and expert coaching for lifters from beginners to elite athletes.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Olympic Lifting, Strength Training, Bodybuilding
Gym-based, Private Studio
Beginners, Intermediate lifters, Advanced lifters, Elite athletes, Powerlifters, Bodybuilders
Free trial: Free 7-day trial available; Free gym tour: Free gym tour available by booking
Free 7-day trial membership; Free gym tour
Competition grade powerlifting equipment, Prime equipment, Atlantis equipment, Cybex equipment, Weights and barbells, Specialty strength training equipment
5 17/25 Greg Chappell Dr, Burleigh Heads QLD 4220
“Incredible facility with world class coaching. Absolutely love the rare pieces of equipment they have in the way of prime, atlantis, cybex and the list on. They've really nailed it in terms of catering to lifters of all abilities. Great team, great coaches and a great community in a really convenient location also!”
“The community here is above and beyond, I have genuinely made more progress here than anywhere else. I'm proud to say that Nexus is the best gym on EARTH without a doubt.”
“Awesome gym environment for beginners/amateurs/professionals, Everyone is incredibly welcoming and the atmosphere is always top tier. Always a blast!!”
Burleigh Heads, QLDGym5(27)
Momentum Sports is a performance centre on the Gold Coast delivering structured strength & conditioning programs for youth athletes (8-18 years), adult athletes, and sporting organisations, built around a team training culture led by qualified coaches.
15+ years. Family-owned performance centre for 15 years, training people on the Gold Coast since 2011. Committed to developing future athletes and helping everyday people become their strongest selves.
Athletic Performance, Strength & Conditioning, Youth Athletic Development, Team Training, Performance Training
Strength Training, Conditioning, Strength & Conditioning, Strength & Power, Speed Development, Movement Competency
Private Studio, Gym-based
Children (8-12 years), Youth Athletes (13-18 years), Adult Athletes, Competitive Athletes, Elite Athletes, Sporting Teams, Schools
Specific pricing not displayed on website - membership options available through external booking portal; Free trial: 7-day free trial available
7-Day Free Trial for Team Training; Free Athlete Assessment (MAD)
Strength classes, Strength & Conditioning classes, Strength & Power classes, Conditioning classes, Over 30 sessions per week offered
1/26 Fremantle St, Burleigh Heads QLD 4220
Beenleigh, QLDGym5(47)
From$30per week
Nemesis Performance is a powerlifting gym in Beenleigh helping clients achieve extraordinary strength through personalised coaching and a supportive community environment.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Strength Training
Private Studio, Gym-based
Beginners to powerlifting, Competitive athletes, Busy parents, Anyone looking to improve strength and fitness
Gym memberships: from $30/week; Nutrition coaching monthly: $35/week; Nutrition coaching fortnightly: $45/week
Standard: $30/week - 24/7 gym access with app access to program library; Gold: $90/week - 24/7 gym, personalised programming, and monthly nutrition support; Platinum: $125/week - 24/7 gym, personalised programming, in-person coaching, and monthly nutrition
Free gym tour (for first-time visitors only)
Options: Name: Fortnightly Coaching; Price: $45/week; Includes: Personalised nutrition plans; Fortnightly check-ins and adjustments; Ongoing support; Name: Monthly Coaching; Price: $35/week; Includes: Personalised nutrition plans; Monthly check-ins and adjustments; Continuous support; Personalised nutrition coaching designed for powerlifters and strength athletes
Fully equipped powerlifting gym, 24/7 access, Free app access to program library
Shop 3/29 Logan River Rd, Beenleigh QLD 4207
Coolangatta, QLDGym4.8(50)
From$47per week
Holistic Pro Studio is a full-body mobility, coordination and functional strength workout that delivers a personalised experience in a group setting. Classes are designed to boost conditioning, mobility and coordination while building strength, confidence and longevity.
Rod Perez is the founder and head coach. Multiple staff members are certified Holistica Movement™️ coaches. The studio trains world-renowned athletes including Olympic medallists, World BJJ Champions, and World Surfing Champions.
Functional Training, Mobility, Strength & Conditioning, Athletic Performance
Functional Training, Mobility Work, Strength Training, HIIT, Breathwork, Bodyweight Exercises, Kettlebell Training, Barbell Training
Private Studio, Group Classes
All ages, All fitness levels, Athletes, World-class performers, Everyday movers
Cost: $59.00; Plan: 14-Day Trial; Zero lock-in, zero pressure. Access to unlimited classes. Offer available to local residents only.; Duration: 14 days; Cost: $250.00; Plan: 1-Month Flexi; No lock-in contract. Access to unlimited classes. Flexible month-to-month.; Duration: 1 month; Cost: $199.00; Plan: 6-Month; Pay for 5 months, get 6. Includes free HP Water Bottle. Billed weekly at $52/week. Saves money vs monthly.; Duration: 1 month (billed for 6 months); Cost: $190.00; Plan: 12-Month; Pay for 9.2 months, get 12. Includes free HP Water Bottle. Billed weekly at $47.50/week. Save nearly...
Cost: $59.99; Offer: 14-Day Trial; 2 weeks for the price of 1. Zero lock-in, zero pressure. Access to unlimited classes. Available to local residents only.
Holistic Upper Body, Holistic Lower Body, Holistic Mobility Mix, Mobility Strength, Holistic Movement Cardio, Functional Lift, HIIT Breath
Classes available via Glofox online booking portal. Specific times not clearly listed but booking system shows class scheduling options.
87 Griffith St, Coolangatta QLD 4225
“Rod's training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.”
“I've been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.”
“I've been training with Rod for almost a year, and it's been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.”
Burleigh Heads, QLDGym5(137)
Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.
6+ years
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations
Functional Training, Strength Training, Custom Workout Programs
Private Studio, Online
Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations
Free discovery call booking
Online coaching offered as alternative to in-studio training
Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.
7/5 Taree St, Burleigh Heads QLD 4220
“Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”
“As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.”
“Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”
Elanora, QLDGym4.9(15)
Nash Fit is a personal training and group fitness studio in Elanora offering CrossFit, boxing, weightlifting, and specialized programming for chronic conditions and NDIS clients.
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
CrossFit, Boxing, Weightlifting, Gymnastics, Functional Training, Sports Specific Training
Private Studio, Gym-based
All ages, All fitness levels, People with disabilities, People with chronic conditions, Youth / Kids
true
1 Angelica St, Elanora QLD 4221
“I have been training with Amanda for the last year and I can honestly say she is the most knowledgable, motivating and friendly trainer I've ever worked with by far. I'd highly recommend her services to any person of any age looking at beginning or even furthering their fitness journey. Nash is awesome too!”
“Being a long time sufferer of chronic back pain, Amanda tailored a program to strengthen the critical muscles and I have never felt better. I trust her implicitly, and not only do i think she is an amazing trainer, I think she is a wonderful and kind human.”
“I love being part of the Nash Fit community. Amanda is amazing – knows her stuff, supportive and makes every session welcoming and fun!”
Worongary, QLDGym5(20)
Master-qualified nutritionist, DNA health practitioner, and award-winning high performance coach helping clients unlock physical and mental potential through movement, nutrition, and lifestyle science.
10+ years. Over the past decade, Sergey has worked with professional athletes, entrepreneurs, and everyday movers seeking longevity and vitality. After a shoulder injury in 2011, he intensively studied body mechanics under world-class coaches in Thailand, New Zealand, and Australia.
Strength & Conditioning, Athletic Performance, Mobility, Longevity, High Performance
Kettlebell Training, Barbell Training, Bodyweight Training, Gymnastics Strength Training, Functional Training, Movement Culture
Private Studio, Online
Available - distance coaching offered via online services
DNA testing and blood markers used to create personalised nutrition and recovery plans based on individual biology and lifestyle
Kettlebells, Barbells, Rowing machines, Exercise bikes, Gym equipment for functional training
4 Virgil Ct, Worongary QLD 4214
Molendinar, QLDGym5(81)
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
Strength & Conditioning, Athletic Performance
CrossFit, Olympic Lifting, Functional Training, HIIT
Gym-based, Private Studio
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
7 Day Free Trial
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
1/14 Mercantile Ct, Molendinar QLD 4214
Surfers Paradise, QLDGym4.9(132)
Safe, friendly fitness environment welcoming all levels (beginner to advanced, male and female). Known for challenging but fun classes with correct technique coaching and experienced trainers.
23+ years. Mark founded Wickedbodz Fitness Centre in 2005 and has 23 years in the fitness industry. Trainers have real experience with demonstrated results and client transformations (e.g., client lost 17kg in 5 months).
Weight Loss, Strength & Conditioning, Athletic Performance
Boxing, Muay Thai, Group Fitness, Functional Training
Gym-based, Private Studio
All fitness levels, Beginners, Advanced, Male and female
Nutrition coaching and guidance included in training; on-site Refuel Cafe for healthy meals and protein drinks; nutrition education on eating for specific goals
Boxing classes, Muay Thai classes, Fitness classes (various times)
Free weights, Equipment/machines for all fitness levels, Boxing bags, Recovery room, On-site refuel cafe
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217
“Hands down the best gym on the Gold Coast, also the most genuine and caring trainers too. They are knowledgeable, always positive and enthusiastic. They are passionate about fitness and genuinely helping you reach results. The system works and I am a product of that, I lost around 17kg in 5 months, no fad dieting. Just clean eating and consistency. They teach you more then just how to train. Nutrition and eating correctly for your specific goal. The group classes are electric. Mark, James & Hayley will push you further then you thought you could go, always finding extra in the tank. The equipment is the best, the gym is always immaculate. The Wickedbodz family inc the trainers and members are a community of people with no judgement, just everyone supporting everyone. The best atmosphere in a gym on the Gold Coast.”
“A gym atmosphere that reflects support, knowledge and genuine people. A place where everyone can be themselves with no judgement. if you want to feel comfortable, see results and be around great trainers that actually know what they are doing then this is it! You may walk out of the classes not looking selfie ready but guaranteed you'll have a big smile on your face.”
“Cannot fault this gym in anyway. Not only a great location but also great staff that will assist you with any queries or questions you have or need. Wide range of equipment/machines and free weights for all types of fitness levels including boxing bags. They also do a variety of classes at various times of the day if you need that extra motivation. You can also find their little cafe across the road for healthy and tasty meals plus great protein drinks.”
Helensvale, QLDGym5(45)
Functional HIIT training that builds your best body, for everybody. We understand everyone has different goals and circumstances with a helping hand along your fitness journey.
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
HIIT, Functional Training
Gym-based, Private Studio
General population, All fitness levels (implied by 'for everybody')
Unit 11/178 Siganto Dr, Helensvale QLD 4212
Currumbin Waters, QLDGym5(39)
A modern and sophisticated gym in Currumbin offering group fitness classes with a focus on community and results.
Strength & Conditioning, Athletic Performance, Group Fitness
HIIT, Altitude Training, Functional Training, Mobility Work
Private Studio, Gym-based
General fitness enthusiasts, Community-focused individuals
true
Kettlebells, Dumbbells, Altitude Training Equipment, Resistance Bands, Yoga Blocks, Mood Lighting, Premium Sound System
Saturday: 6:00 AM; 7:00 AM; Monday to friday: 5:00 AM (Altitude only); 6:00 AM (Altitude only); 7:00 AM (Altitude only); 9:15 AM; 4:30 PM; 5:30 PM
Unit 1/8 Hawker St, Currumbin Waters QLD 4223
“Top quality training and an amazing community! Guaranteed results! Just around the corner from backbone! Ideal.”
“I'm glad I had the courage to join. I really enjoy the unique concept and how my body feels after a week of training, the mood lighting and the best gym soundtracks I've ever heard. The trainers are the kindest, most intuitive, involved and professional that I've encountered and they have such patience for me when I need to adapt a session slightly to my lower energy days.”
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