Personal Trainers on the Gold Coast

Weight Loss, Boxing, Strength & Conditioning

Boxing

Private Studio, Gym-based

Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training

English, Japanese

Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period

Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge

On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts

Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps

Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)

• Booking: Online booking system available on website

1 Mudgeeraba Rd, Worongary QLD 4213

• Fully qualified personal trainers

30+ years. Serving Southport for over 19 years. Trainers have over 30 years of combined experience and knowledge in the health, fitness and nutrition industry.

Weight Loss, Muscle Building, General Fitness, Toning

HIIT, Pilates, Yoga, Zumba, Dance Fit, Boxercise, Bootcamp, Free Weights, General Strength Training

Gym-based

All lifestyles, beginners to advanced

From $12.95 per week

Free group fitness classes with any membership

Price: $16.95/week; Contract: No contract; Offering: All Inclusive Online offer

Zumba, Pilates, Yoga, Dance Fit, HIIT, Stretch and Release, Core and Lower Body, Boxercise, Indoor Bootcamp

Free weights, State-of-the-art equipment, Stretching zone, Abdominal & warm-up zone, Open plan layout, Natural light, Free parking (20 metres from entrance)

• Parking: Free parking 20 metres from the entrance
• Booking: Phone: (07) 5531 1101
• Insurance: Fitness Passport accepted

Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215

Boxing, Weight Loss, Functional Training, Women's Fitness

Boxing, Functional Training, Full Body Workouts

Gym-based, Online

General fitness, Women, Students, Families (described as kid-friendly)

Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...

Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)

TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available

Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package

Boxing ring, Boxing bags, Weights, Full gym equipment

Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week

• Booking: Online booking system (website signup/purchase)

501 Olsen Ave, Southport QLD 4215

Boxing, Weight Loss, Strength & Conditioning, Women's Fitness

Boxing, Functional Training, Pad Work, Gym-based training

Private Studio, Gym-based, Online

Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...

First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)

Premium access to TRAIN: On Demand platform included with memberships

Free nutrition guide and meal plan included with all memberships

Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment

Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)

• Booking: Online booking system available

25a/155 Nineteenth Ave, Palm Beach QLD 4221

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

HIIT, Cycling, Yoga, Reformer Pilates, Les Mills, Functional Training, Olympic Lifting, Powerlifting

Gym-based

All ages, All fitness levels, Parents (via Kids World creche), Strength athletes, Weight loss seekers

$10 per week for first 10 weeks (this month only promotional offer)

$10 per week for first 10 weeks (current promotion)

Virtual classes available (THE TRIP and other group fitness classes)

Cycling (THE TRIP), HIIT, Yoga, X-Fit, Les Mills, Reformer Pilates, Virtual classes

24 hour access, Strength machines, Functional training equipment, Olympic lifting platforms & racks, Cardio equipment, Reformer Pilates studio, Cycle studio (THE TRIP), Free weights, Power lifting zone, Personal training consultation rooms, Creche (Kids World), Pro shop, Barbell Café, Supplements, Members lounge, Posing room, Bathrooms with GHD blow dryers & straighteners, On-site physiotherapist

• Booking: Online booking system for Kids World (12 hours prior booking required)

Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220

Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery

Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching

Private Studio, Gym-based, Online

Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population

Online coaching available through select trainers

Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)

Reform Pilates, Arena HIIT Boxing, RPM (Cycling)

Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes

• Parking: Free Parking available
• Booking: Online booking system (Clubware member portal for classes and Reform Pilates)

100 Bundall Rd, Bundall QLD 4217

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

Custom periodised training programs, Online coaching, Group fitness

Gym-based, Online

Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes

Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...

Free 3-day trial available for new members; Trial period: 3 Day Free Trial

Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'

Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans

Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking

• Parking: Cost: Free; Type: Onsite
• Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
• Booking: Online booking system (leadconnectorhq), contact form, phone

Unit 1/7 Gateway Ct, Coomera QLD 4209

20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.

Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance

Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights

Private Studio, Gym-based, Online

Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels

Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website

Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack

2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time

Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools

Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes

Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment

• Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)

25 Tamborine Oxenford Rd, Oxenford QLD 4209

• Certified Personal Trainer

10+ years

Weight Loss, Nutrition Coaching

Customised workout plans, 1:1 coaching

Gym-based, Mobile, Online

Adults over 35, Busy professionals, Men and women

Free consultation

Options: Video call coaching similar to 1:1 sessions for regular genuine interaction; Customized workout plan and nutrition guide provided weekly through training app, suited for those outside Gold Coast

Specialisations: Immune Boosting - Improve skin, hair and nails. Increase energy and heal faster.; Anti Inflammatory - Improve brain health, cognitive function and blood pressure.; Gut Health - Improve digestion, metabolism and prevent chronic health conditions.

• Booking: Online booking system; Phone: 0431 900 957

7 Centreline Pl, Robina QLD 4226

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes

Private Studio, Gym-based

Women only, Mums & Bubs, All fitness levels

Trial offer: Reformer Pilates 5 for $49 (for non-members)

Free class pass available for interested members; Free breakfast; Free parking

Virtual classes available (Les Mills virtual instructor classes included)

Healthy recipes provided as part of membership

Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs

Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology

Available on website - classes start from 5:00 AM with morning, afternoon and evening options

• Parking: Free parking available
• Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in

86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226

Started in a small double car garage, evolved to multiple large warehouse facilities. Coaches have transformed thousands of bodies and lives over the years.

Functional Training, Group Fitness

HIIT, Functional Training

Gym-based, Outdoor

Trial offer: 3 days unlimited for $3 (expires 3 days after first visit); Membership details: See memberships-burleigh page for full pricing

3 days unlimited training for $3

Offerings: NQ Training App; Eating Plan Ebooks (7 Day Detox, Shred Eating Plan, Build Eating Plan); Workout Plan Ebooks

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SHRED, BUILD, Multi-workout classes

Open air gym, World-class equipment (Alphafit, Concept 2, Assault Fitness), Large fully fenced outdoor workout area, Lockers with phone recharging area, 2x showers, 2x toilets, Powder room, Hang out area for kids (supervised, specific class times only), NQ Fuel Station (pre-made meals, coffee, RTD drinks, supplements, merch), Dog friendly, Ample parking plus on street parking

• Parking: Ample parking plus on street parking
• Booking: Online booking system (burleigh.pushpress.com); Contact form on website

10 Ern Harley Dr, Burleigh Heads QLD 4220

Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness

Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio

Gym-based

Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts

English, Mandarin

Virtual classes available

BODYCOMBAT, BODYBALANCE, BODYPUMP

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights

Available at https://www.goodlife.com.au/classes/club-timetable/helensvale

• Parking: Free Parking
• Booking: Online booking system via join.goodlife.com.au or phone (07) 5581 2666

1/29 Millaroo Dr, Helensvale QLD 4212

Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

Personal Training, Small Group Training, Functional Training, Virtual Coaching

Gym-based

Not specified on website - pricing varies by membership option. Contact gym or explore via membership portal

Free fitness consultation; Free fitness assessment; Free classes included with membership; Free access to Apple Fitness+

Virtual Coaching available

Small Group Training, Free Classes

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Sled, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded, Bumper Plates, Lifting Platforms

• Parking: Convenient Parking available
• Accessibility: Wheelchair Accessibility confirmed
• Booking: Online booking system (Schedule a tour option available); Phone: 0460 441 157; Contact form on website; In-person during office hours

Shop 9/280 Yarrabilba Dr, Yarrabilba QLD 4207

• Accredited Sports Nutritionist
• Certified Personal Trainer

6+ years

Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations

Functional Training, Strength Training, Custom Workout Programs

Private Studio, Online

Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations

Free discovery call booking

Online coaching offered as alternative to in-studio training

Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.

• Booking: Online booking system (book-a-call), Phone (0423 673 995)

7/5 Taree St, Burleigh Heads QLD 4220

• SMART DNA Specialist - Practitioner Certificate in Genomic Wellness Testing (2025)
• Master's in Science in Holistic Nutrition, University of Natural Health, Indianapolis US (2025)
• Certificate in Personal Training Level 4, New Zealand Institute of Health and Fitness, Auckland NZ (2012-2013)
• Functional Range Conditioning Mobility Specialist (FRCms) (2020)
• Gymnastics Bodies Training - Christopher Sommer, USA Olympic Gymnastics Team (2017)
• Ido Portal Movement Camp - Phuket, Thailand (April 2016)
• Ankorr Level 1 (2016)
• ZUU Level 1 and 2 (2016)

10+ years. Over the past decade, Sergey has worked with professional athletes, entrepreneurs, and everyday movers seeking longevity and vitality. After a shoulder injury in 2011, he intensively studied body mechanics under world-class coaches in Thailand, New Zealand, and Australia.

Strength & Conditioning, Athletic Performance, Mobility, Longevity, High Performance

Kettlebell Training, Barbell Training, Bodyweight Training, Gymnastics Strength Training, Functional Training, Movement Culture

Private Studio, Online

Available - distance coaching offered via online services

DNA testing and blood markers used to create personalised nutrition and recovery plans based on individual biology and lifestyle

Kettlebells, Barbells, Rowing machines, Exercise bikes, Gym equipment for functional training

• Booking: Contact form on website, email inquiry

4 Virgil Ct, Worongary QLD 4214

Functional Training, Group Fitness

HIIT, Functional Training

Gym-based

Intro offer: 3 days for $3

3 days unlimited training for $3 (expires 3 days after first visit)

Offerings: NQ Training App; Eating Plan Ebooks (7 Day Detox, Shred Eating Plan, Build Eating Plan); Workout Plan Ebooks

Eating plan ebooks available (7 Day Detox, Shred Eating Plan, Build Eating Plan)

Open air gym, World class equipment by Alphafit, Concept 2 & Assault Fitness, 2x Showers, 2x Toilets, Lockers with phone recharging area, Seating area, Toy box for young kids (supervision by parent/guardian), Fully fenced outdoor turf area with rig & outdoor gym, NQ FUEL STATION serving pre-made meals, coffee & RTD drinks plus supplements & merch store, Dog friendly, NQ Restore Sports Therapy Clinic, Parking & extra off street parking close by

• Booking: Online booking system (PushPress) - book class through website

Unit 3/82 Bundall Rd, Bundall QLD 4217

• Certified Fitness Professional (Jacqueline Hull)
• Certified Fitness Professional (Nathan Hull)
• AUSactive Registered (Jacqueline Hull)

Nathan and Jacqueline Hull are a husband-and-wife duo with personal experiences in weight loss and strength building. They are certified fitness professionals passionate about inspiring others to achieve similar success through high-quality personalised and group training.

Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Physical Longevity

Functional Training, Strength Training, Boot Camp

Private Studio, Online

Fitness beginners, Experienced gym-goers, People seeking weight loss, Seniors/aging population (physical longevity focus), People wanting to feel stronger and more confident, General fitness enthusiasts

Pricing note: Pricing information not found on website

Access to FREE services through overarching business Hullsome Wellbeing

Online training option available for clients. Personal, Small Group and Online Training clients can track progress and access personalised workouts via PHAT Disruption branded APP.

Basic food tips based on Australia Dietary Guidelines provided to clients

Group Training sessions, Small Group Training

Home gym studio

• Insurance: As of 07 October 2024, eligible clients can claim rebates from their Health Insurance Provider for Personal Training sessions with Coach Jacqueline. Terms and Conditions apply.

7 Amber Ct, Bethania QLD 4205