Personal Trainers on the Sunshine Coast

Gyms with personal trainingPT is usually charged on top of membership

• CI

  Crossfit Iron Lion

  Caloundra West, QLDGym·5(119)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Caloundra West listings

  View more about Crossfit Iron Lion

  About

  Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery

  Training methods

  CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels

  Free offers and trials

  Free 7 Day Trial

  Nutrition

  true

  Group classes

  CrossFit Group Classes - scalable to all fitness levels

  Facilities

  Weightlifting area, Sauna, Gym-based facility

  Practical

  • Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied

  Address

  11 Newing Way, Caloundra West QLD 4551

  Team

  • LSLuke Steiger
  • BMBlair Megson
  • JLJill Lowry
  • AAAndy AJ Jeffery
  • TBTanya Buchan
  • MGMichelle Groves

  Client testimonials

  “Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”

  “Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”

  “CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”

• PB

  Paul's Body Engineering

  Bells Creek, QLDGym·5(72)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • International Accredited Sports Nutritionist (ISSN)

  Claim this listingSee Bells Creek listings

  View more about Paul's Body Engineering

  About

  Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

  Qualifications

  • International Accredited Sports Nutritionist (ISSN)
  • Sports Nutrition Association (SNA) Accredited
  • Recomp Coach
  • High Performance Coach (Graduate Diploma)
  • International Bodybuilding Judge
  • 2x Pro Card Athlete (Natural Bodybuilding)

  Experience

  10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

  Training methods

  Body Recomposition Training, Strength Training, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

  Pricing

  Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

  Free offers and trials

  Free consultation available for nutritional coaching

  Online coaching

  Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

  Nutrition

  Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

  Practical

  • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry

  Address

  Unit 5/7 Matheson St, Bells Creek QLD 4551

• UC

  UBX Caloundra

  Caloundra, QLDChain gym·4.9(89)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Caloundra listings

  View more about UBX Caloundra

  About

  UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Boxing, Functional Training, Circuit Training, Pad Work

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

  Pricing

  Specific pricing not listed on website. Enquire for membership and session rates.

  Free offers and trials

  First workout free

  Online coaching

  Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

  Group classes

  Boxing circuits (12 rounds), Saturday boot camps (park or beach)

  Facilities

  Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

  Class timetable

  Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

  Practical

  • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone

  Address

  37 Bowman Rd, Caloundra QLD 4551

  Team

  • KKristyOwner/Coach
  • ADAndre (Dre)Coach
  • BBenCoach
  • KKaraCoach
  • MMazCoach
  • FFernandoCoach

  Client testimonials

  “Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”

  “Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”

  “I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.”

• AF

  Anytime Fitness Currimundi

  Currimundi, QLDChain gym·4.5(91)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based

  Claim this listingSee Currimundi listings

  View more about Anytime Fitness Currimundi

  About

  Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  Functional Training, HIIT, Boxing

  Where they train

  Gym-based

  Ideal for

  Women, General population

  Membership

  Visit club for membership options - range of options available

  Free offers and trials

  Free fitness consultations; Free classes; Free access to Apple Fitness+; Personalised fitness plans

  Group classes

  Free classes offered (specific class types not detailed on main page)

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Boxing Bag, Cardio TVs, Ski Erg Machine, Squat Racks, Barbells, Dumbbells, Kettlebells, Plate Loaded equipment, Battle Ropes, TRX, Medicine Balls, Resistance Bands, Jump Ropes, Plyometric Boxes, BOSU, Multi-Functional Rack, Booty Bands, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility

  Practical

  • Accessibility: Wheelchair Accessibility
  • Booking: Online tour booking system; Phone: (07) 5341 8120; Email contact form; Online membership inquiry form

  Address

  786 Nicklin Way, Currimundi QLD 4551

  Team

  • ECEmma CrawleyTrainer
  • MGMichal GleskTrainer
  • NKNatasha KollarStaff
  • LGLucas GattOwner
  • SGSally GattWomen's Fitness, Strength & Conditioning, Weight Loss

• SC

  Sunshine Coast Rehabilitation & Exercise Physiology

  Bli Bli, QLDGym·4.9(53)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Post-Operative Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Accredited Exercise Physiologists (AEPs)

  Claim this listingSee Bli Bli listings

  View more about Sunshine Coast Rehabilitation & Exercise Physiology

  About

  Established in 2016, a leading multi-disciplinary allied health practice providing Exercise Physiology, Physiotherapy, and specialised rehabilitation services with a holistic, community-driven approach to help clients achieve optimal outcomes and maintain improved quality of life.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Level 2 PD Warrior Certified Exercise Physiologist
  • Registered Physiotherapists

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Post-Operative Rehabilitation, Neurological Conditions, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Reformer Pilates, Exercise Physiology, Physiotherapy, Clinical Exercise Intervention

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children and adolescents, Adults, Older adults, Veterans, Injured workers, People with chronic conditions, People with disabilities, People with neurological conditions, People with Parkinson's Disease, People with Type 2 Diabetes, Post-operative patients, Cancer recovery patients

  Free offers and trials

  Initial assessment and consultation included with Parkinson's Disease classes; Family, friends, and carers can participate in Parkinson's classes for no additional fees

  Nutrition

  Dietitian services available

  Group classes

  Functional Rehabilitation, For injury recovery, chronic condition management, or fitness enhancement with individualised programs progressed each session, All ages, Parkinson's Disease Classes, Initial assessment, education, home exercise program, weekly classes, family/carers welcome at no additional cost, Level 2 PD Warrior certified sessions with big amplitude movements, power and dual-tasking to challenge motor and cognitive functions, People with Parkinson's Disease, Mature Movers, Classes designed specifically for mature adults to enhance strength, balance, and coordination in a supportive and social environment, Older adults, Type 2 Diabetes Management Classes, Classes focused on exercise and education to help manage diabetes, increase insulin sensitivity, and reduce complications, Eligible for 8 Medicare rebatable group classes with GP referral, People with Type 2 Diabetes, Reformer Pilates, Led by qualified Exercise Physiologist, designed to enhance strength, flexibility, posture, and functional movement, All ages, including those recovering from injury or managing chronic conditions, HALCYON Classes, Individualised group classes run by Exercise Physiologists at HALCYON facilities around Sunshine Coast to promote active living and manage health concerns, injuries or pain

  Facilities

  Fully equipped gym, Reformer Pilates equipment, On-site café

  Practical

  • Booking: Phone; Email; Online booking form on website
  • Insurance: Medicare (Chronic Disease Management plan through GP); Private health rebates; WorkCover; Department of Veteran Affairs (DVA); NDIS

  Address

  Centre, 308, Level 2/312 David Low Way, Bli Bli QLD 4560

  Team

  • JWJason Welburn
  • RDRachel Doutreband
  • KCKeeley Coutts
  • CWCameron Wallace
  • SHSimon Holden
  • BCBailey Camilleri
  • JEJack Edgar

• BT

  Base. Training Co

  Noosaville, QLDGym·5(76)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Noosaville listings

  View more about Base. Training Co

  About

  Base. Training Co is more than a place to train — it's a community. They offer effective workouts, expert coaching, and a team that pushes you to go further, whether chasing vitality, longevity or your next personal best.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Group Fitness, HIIT, Functional Training, Circuit Training, Rowing, HYROX Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Students, NDIS participants, Families (creche available), Athletes (HYROX training club)

  Membership

  Fixed memberships: Term: 16 weeks then optional roll onto Flexi or renew; Price: $59pw; Unlimited Classes + Open Gym; Flexi memberships: Price: $45pw; Classes per week: 2; Price: $54pw; Classes per week: 3; Price: $65pw; Unlimited Classes + Open Gym; Membership features: Free Access to Creche; Free Access to Run Club; Free Access to I DON'T Run Club; 4 week minimum then cancel anytime with 2-week notice (Flexi); Student and NDIS discounts available (terms apply); Student memberships: Contact for current rates: 0493857801 or studio@basetrainingco.com.au; Unlimited Off Peak Sessions with valid...

  Free offers and trials

  3-week trial available

  Group classes

  26 per week, 5 per week, SPRINT (Tabata-style cardio with ergs, calisthenics, plyometrics), Strength classes, Conditioning classes, HYROX Training Club, Run Club, I DON'T Run Club, 22 per week

  Facilities

  Open Gym access (Mon-Fri, 11am-3pm with some memberships), Rowing machines, Ergs, Barbells and weights, Exercise bikes, Creche available, Parking (visible in photos)

  Practical

  • Accessibility: Ndis discounts: Available (terms apply); Student discounts: Available with valid Student ID
  • Booking: Online booking system (Mindbody-powered); Phone: 0493857801; WhatsApp: +61493857801; SMS: 0483917877; Email: studio@basetrainingco.com.au; Mobile app (iOS and Android)

  Address

  28 Eenie Creek Rd, Noosaville QLD 4566

  Client testimonials

  “Group training is super fun and the coaches are supportive and motivating. There's always new workouts and new challenges to keep us focused on getting better everyday.”

  “I'm the fittest I've ever been, all thanks to the incredible team. The trainers are phenomenal, offering expert guidance and motivation every step of the way. The community is like a second family—supportive, encouraging, and always there to push you towards your goals.”

• TA

  Tide Athletic

  Baringa, QLDGym·5(53)

  • CrossFit
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Baringa listings

  View more about Tide Athletic

  About

  Tide Athletic is a community-focused gym welcoming all fitness levels. They offer coached CrossFit classes designed to help members reach their fitness goals, creating a supportive community that empowers personal growth.

  Specialisations

  CrossFit, Athletic Performance

  Training methods

  CrossFit

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Injured/rehabilitation needs

  Pricing

  Membership: Unlimited membership available (price not specified on extracted content); Trial offer: 3 classes for $30

  Free offers and trials

  3 classes for $30 intro pack

  Group classes

  Coached CrossFit classes (scalable for all levels and abilities)

  Practical

  • Accessibility: Workouts adapted to cater for all kinds of injuries and abilities
  • Booking: Schedule a tour via contact form on website

  Address

  Unit 6/29 Packer Rd, Baringa QLD 4551

  Client testimonials

  “Great space, coaching, and atmosphere! Would recommend for all fitness levels. They also adapt the workouts to cater for all kinds of injuries and abilities. I feel motivated to keep coming back and pushing myself.”

  “A beautiful place of hell in Baringa. A place open to people of all capabilities, a place where there is no judgment and people support each other. The coaches are very knowledgeable and give time to help you, guide you and encourage you. It's a piece of what training at home (England) felt like and something that I've been missing since moving to Aus, 2years ago. It's a gym that's building a community. A great place to be.”

  “Space and equipment are brand new and well kept. Coaches are knowledgeable, supportive and friendly. Programming is well structured, it is easy to keep track of results and see progress. It is also highly scalable for all levels, so you can challenge yourself no matter how experienced you are. The energy is just amazing and the community is so welcoming. Haven't felt motivated like this in a long time.”

• FC

  Fitness Cartel Health Clubs Maroochydore - 24/7 Gym

  Maroochydore, QLDGym·4.7(928)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Maroochydore listings

  View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym

  About

  Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

  Training methods

  HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

  Free offers and trials

  Free trial pass

  Online coaching

  Available (Bruno De Paiva offers online F2F sessions and online coaching)

  Nutrition

  Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

  Group classes

  Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

  Practical

  • Booking: Online booking system (YepBooking), Phone

  Address

  1C/100 Maroochydore Rd, Maroochydore QLD 4558

  Team

  • BDBruno De Paiva
  • BKBailey Koch
  • CACullen Addison
  • SSSamuel Stow

• UC

  UBX Coolum

  Coolum Beach, QLDChain gym·4.8(62)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Coolum Beach listings

  View more about UBX Coolum

  About

  UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

  Training methods

  Boxing, Circuit Training, Cardio, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

  Pricing

  Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

  Free offers and trials

  Free first workout for new members

  Online coaching

  Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

  Facilities

  Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

  Class timetable

  Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

  Practical

  • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.

  Address

  1/8 Birtwill St, Coolum Beach QLD 4573

  Team

  • TTK
  • MMiranda
  • CConrad
  • KKieran
  • HHayley
  • SSylvia
  • KKizz

  Client testimonials

  “I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.”

  “It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.”

  “Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏”

  “I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.”

• AF

  Anytime Fitness Kawana

  Warana, QLDChain gym·4.9(417)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Online coaching

  Claim this listingSee Warana listings

  View more about Anytime Fitness Kawana

  About

  Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, personalised fitness plans, and a supportive community. Access to 5,500+ gyms worldwide.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength Training, Cardio, HIIT (implied through equipment)

  Pricing

  Specific membership costs not detailed on main page; customers directed to explore memberships online or contact club; Trial offer: $6 for 6 Weeks (limited time offer); Membership options: Range of membership options available - visit club or explore online for specific pricing

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free Classes (included with membership); Free access to Apple Fitness+ (up to 3 months with trial membership)

  Online coaching

  Apple Fitness+ digital workout access (free trial or with membership)

  Group classes

  Free Classes included - specific class types not detailed on main website

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Compression Boots, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility confirmed
  • Booking: Online booking system (Schedule a tour available); Phone: 0448 354 238; Contact form on website; Walk-in during staffed hours

  Address

  138/140 Point Cartwright Dr, Warana QLD 4575

  Team

  • CNChris Nelson
  • YKYasmin Kanellopoulos
  • HKHugo Kram

• SP

  Synergy Performance Institute

  Forest Glen, QLDGym·4.9(83)

  • Strength & Conditioning
  • Group Fitness
  • Reformer Pilates

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Forest Glen listings

  View more about Synergy Performance Institute

  About

  A holistic fitness facility offering mindful fitness for all ages and abilities. Located in Forest Glen on the Sunshine Coast, they provide gym access, 80+ weekly fitness classes, reformer pilates, and personal training.

  Specialisations

  Strength & Conditioning, Group Fitness, Reformer Pilates, HIIT, Functional Training, Athletic Performance

  Training methods

  HIIT, Strength Training, Mat Pilates, Reformer Pilates, Calisthenics, Functional Training, Boxing, Suspension Training, Yoga

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, All abilities, Beginners, Injured clients, Experienced gym users

  Free offers and trials

  $9 for 9 Days Trial (limited-cost trial offering unlimited access)

  Group classes

  Strength, Fusion, G-Force Functional Fit, Rumble (BoxFit), Metcon (Metabolic Conditioning), Cali (Calisthenics), TNT (Tight N Toned), Body Care, Stretch Xpress, Suspension Training, MatFlow, Core, Beginner Reformer, Reformer Intermediate, Reformer Multi-Level, Jump Board Pilates

  Facilities

  Large gym floor, Reformer pilates studio, Free shop discount (10% with code Synergy10)

  Practical

  • Booking: Online form available; phone booking option

  Address

  35 Owen Creek Rd, Forest Glen QLD 4556

• FC

  Fitness Cartel Sippy Downs - 24/7 Gym

  Sippy Downs, QLDGym·4.4(378)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching

  Claim this listingSee Sippy Downs listings

  View more about Fitness Cartel Sippy Downs - 24/7 Gym

  About

  Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

  Training methods

  HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

  Where they train

  Gym-based, Outdoor

  Free offers and trials

  Free trial pass: Free trial pass available

  Online coaching

  true

  Group classes

  true

  Facilities

  Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

  Practical

  • Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
  • Booking: Online booking system (Yep Booking)

  Address

  13 Fairfax St, Sippy Downs QLD 4556

  Team

  • JWJavi Wodnik
  • TRTroy Rissman
  • SPSophie Petersen
  • NDNed Dwyer

• TM

  The Movement Functional Training

  Buderim, QLDGym·4.9(83)

  • Strength & Conditioning
  • Functional Training
  • Mobility & Flexibility

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$13per week

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  View more about The Movement Functional Training

  About

  The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.

  Experience

  Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.

  Specialisations

  Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance

  Training methods

  Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients

  Membership

  24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...

  Free offers and trials

  Free first class (1 month validity); Free trial access via Movement App download

  Online coaching

  No remote/online training mentioned on website

  Nutrition

  true

  Group classes

  Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning

  Facilities

  true, Weights, cardio equipment, functional training equipment, Up to 30 participants

  Class timetable

  Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session

  Practical

  • Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874

  Address

  1-5 Pittards Rd, Buderim QLD 4556

  Team

  • LFLoui FesolaiStrength & Conditioning Coach, Personal Trainer
  • CJChloe JaydeNutritionist, Personal Trainer
  • KGKayla G.Group fitness instructor
  • EDEm D.Group fitness instructor
  • KBKeegan B.Group fitness instructor

• MP

  Movement Performance Training

  Birtinya, QLDGym·5(4)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

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  View more about Movement Performance Training

  About

  Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

  Training methods

  Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

  Where they train

  Private Studio, Gym-based, Online, Home-based

  Ideal for

  Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

  Free offers and trials

  Free 3-day trial; Free appointment consultation with expert coach

  Online coaching

  Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

  Practical

  • Booking: Online booking system (Square); Phone: 0498 471 509

  Address

  Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

  Team

  • CChloe

  Client testimonials

  “I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”

  “Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”

  “Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”

• FM

  Fitstop Maroochydore

  Maroochydore, QLDChain gym·4.9(136)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about Fitstop Maroochydore

  About

  Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial sessions; Free pass (promotion available)

  Group classes

  true

  Practical

  • Booking: Online booking system available; phone: 0400 936 287; email: maroochydore@fitstop.com

  Address

  52-54 Sugar Rd, Maroochydore QLD 4558