Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

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Sunshine Coast at a glance

~$75
typical PT session: $30 to $100
published session range: 58
offer a free consultation or trial: ~$26/wk
typical gym membership: 67 + 61
trainers + gyms with PT: 40
suburbs covered

Directory data updated 24 September 2026.

15 rehabilitation & injury recovery gyms with personal training on the Sunshine Coast

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Crossfit Iron Lion
Caloundra West, QLDGym5(119)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Caloundra West listings
View more about Crossfit Iron Lion
About
Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Injury Recovery
Training methods
CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Powerlifting, Functional Training
Where they train
Gym-based
Ideal for
Busy professionals, Parents, Beginners, Experienced athletes, People with injuries, All fitness levels
Free offers and trials
Free 7 Day Trial
Nutrition
true
Group classes
CrossFit Group Classes - scalable to all fitness levels
Facilities
Weightlifting area, Sauna, Gym-based facility
Practical
Booking: Phone: 0468 011 043; Email: info@crossfitironlion.com.au; Drop-in available; Online booking implied
Address
11 Newing Way, Caloundra West QLD 4551
Team
Luke Steiger
Blair Megson
Jill Lowry
Andy AJ Jeffery
Tanya Buchan
Michelle Groves
Client testimonials
“Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”
Simon Stringer
“Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”
Andrew Peever
“CrossFit Iron Lion is hands down one of the best gyms I've been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal.”
Bianca Abednego
Worx Fitness
Maroochydore, QLDGym5(33)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Certified Exercise Physiologists
Claim this listing See Maroochydore listings
View more about Worx Fitness
About
Boutique small group classes and personal training on the Sunshine Coast offering hydrotherapy, remedial massage, aerial yoga, pilates, and circuit training. Taking care of your mind, body and soul.
Qualifications
Certified Exercise Physiologists
Sports Massage Therapist
Experience
10+ years. Personal trainers and Exercise Physiologists with over 10 years industry experience delivering world-class programs. Specialise in improving balance, mobility, flexibility and social skills for NDIS and senior members.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, NDIS Fitness Programs, Balance & Mobility, Flexibility
Training methods
Reformer Pilates, Aerial Yoga, Circuit Training, Yoga, Meditation, Zumba, Barre Pilates, Fitball Pilates, Hypervibe Vibration Therapy
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Seniors, NDIS participants, Mums and bubs, Weight loss seekers, Athletes seeking rehabilitation, Flexibility and mobility focused clients, Back pain sufferers
Pricing
Intro offer: First class free plus 10 weeks unlimited classes for $360; Zumba casual: $15; Zumba class pass: $13; Pt session 30 min: $60; Meditation workshop: $30; Remedial massage 1hr: $120 including hot stone massage; Circuit training class: $21; Reformer pilates class: $21; Membership 10 week pass: $360; Membership single visit: $21; Aerial yoga intro workshop: $20; Membership 10 session pass: $190; Membership unlimited classes 7 days: $50
Free offers and trials
First aerial yoga class free for newcomers; First class free as part of intro offer
Group classes
Aerial Yoga, Reformer Pilates, Circuit Training, Soul Relax Yoga, Toning Barre Pilates, Fitball Pilates, Fitball Stretch, Zumba, Balance and Stability, Toning Circuit
Facilities
Magnesium Hydrotherapy pool, Circuit training stations, TRX equipment, Cardio equipment, Weights, Ropes, Reformer Pilates equipment, Aerial yoga silk hammocks, Hypervibe vibration machines, Massage table
Class timetable
Friday: 8am Fitball Stretch (45 min); Monday: 9am Circuit - Healthy Sunshine Coast (45 min); 4:45pm Circuit - Weight loss (1 hour); 8am Fitball Pilate (45 min); Tuesday: 8am Circuit - Strength (45 min); 4:45pm Fun Zumba (45 min); Saturday: 8am Toning Pilates (45 min); Thursday: 9am Circuit - Strength (45 min); 8am Circuit - Strength (45 min); 4:45pm Soul Relax Yoga (1 hour); Wednesday: 8am Balance and Stability (45 min); 4:45pm Toning Barre Pilates (1 hour)
Practical
Accessibility: Easy wheelchair access, private bookings for My Aged Care and NDIS participants
Booking: Online booking system (Acuity Scheduling), phone, email
Insurance: Private health fund rebates (conditions apply, must call before booking)
Address
Shop 4/99 Aerodrome Rd, Maroochydore QLD 4558
Elliott's Personal Training Buderim
Buderim, QLDGym5(40)
- Women's Fitness
- Senior Fitness (40+)
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Buderim listings
View more about Elliott's Personal Training Buderim
About
Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.
Specialisations
Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness
Training methods
Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio
Where they train
Private Studio, Online
Ideal for
Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)
Membership
Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD
Free offers and trials
Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week
Online coaching
Options: Home workout videos; Virtual classes; IGNITE online program
Nutrition
Ignite program: 6-week online reset includes nutrition/habits coaching
Group classes
Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)
Practical
Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
Address
2 Hawthorn Ct, Buderim QLD 4556
Team
Renae Elliott
Helena Cullen Mills
Sunshine Coast Rehabilitation & Exercise Physiology
Bli Bli, QLDGym4.9(53)
- Rehab / Injury Recovery
- Chronic Disease Management
- Post-Operative Rehabilitation
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Accredited Exercise Physiologists (AEPs)
Claim this listing See Bli Bli listings
View more about Sunshine Coast Rehabilitation & Exercise Physiology
About
Established in 2016, a leading multi-disciplinary allied health practice providing Exercise Physiology, Physiotherapy, and specialised rehabilitation services with a holistic, community-driven approach to help clients achieve optimal outcomes and maintain improved quality of life.
Qualifications
Accredited Exercise Physiologists (AEPs)
Level 2 PD Warrior Certified Exercise Physiologist
Registered Physiotherapists
Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Post-Operative Rehabilitation, Neurological Conditions, Senior Fitness, Athletic Performance
Training methods
Functional Training, Reformer Pilates, Exercise Physiology, Physiotherapy, Clinical Exercise Intervention
Where they train
Private Studio, Gym-based
Ideal for
Children and adolescents, Adults, Older adults, Veterans, Injured workers, People with chronic conditions, People with disabilities, People with neurological conditions, People with Parkinson's Disease, People with Type 2 Diabetes, Post-operative patients, Cancer recovery patients
Free offers and trials
Initial assessment and consultation included with Parkinson's Disease classes; Family, friends, and carers can participate in Parkinson's classes for no additional fees
Nutrition
Dietitian services available
Group classes
Functional Rehabilitation, For injury recovery, chronic condition management, or fitness enhancement with individualised programs progressed each session, All ages, Parkinson's Disease Classes, Initial assessment, education, home exercise program, weekly classes, family/carers welcome at no additional cost, Level 2 PD Warrior certified sessions with big amplitude movements, power and dual-tasking to challenge motor and cognitive functions, People with Parkinson's Disease, Mature Movers, Classes designed specifically for mature adults to enhance strength, balance, and coordination in a supportive and social environment, Older adults, Type 2 Diabetes Management Classes, Classes focused on exercise and education to help manage diabetes, increase insulin sensitivity, and reduce complications, Eligible for 8 Medicare rebatable group classes with GP referral, People with Type 2 Diabetes, Reformer Pilates, Led by qualified Exercise Physiologist, designed to enhance strength, flexibility, posture, and functional movement, All ages, including those recovering from injury or managing chronic conditions, HALCYON Classes, Individualised group classes run by Exercise Physiologists at HALCYON facilities around Sunshine Coast to promote active living and manage health concerns, injuries or pain
Facilities
Fully equipped gym, Reformer Pilates equipment, On-site café
Practical
Booking: Phone; Email; Online booking form on website
Insurance: Medicare (Chronic Disease Management plan through GP); Private health rebates; WorkCover; Department of Veteran Affairs (DVA); NDIS
Address
Centre, 308, Level 2/312 David Low Way, Bli Bli QLD 4560
Team
Jason Welburn
Rachel Doutreband
Keeley Coutts
Cameron Wallace
Simon Holden
Bailey Camilleri
Jack Edgar
in2great wellness
Peregian Springs, QLDGym4.9(19)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Nutrition support
- 25+ years' experience
Claim this listing See Peregian Springs listings
View more about in2great wellness
About
Over 25 years of experience in wellness and health coaching. Offers personal training, group classes, structural bodywork, kids fitness, health coaching and functional medicine using a holistic approach to training and health.
Experience
25+ years. 25+ years in wellness, health coaching and training. Holistic approach combining movement, nutrition, recovery, stress management and lifestyle coaching for sustainable fitness and health improvements.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness
Training methods
Functional Training, Heart Rate Training, Myofascial Release, Vibration Therapy, ViPR Training, TRX, Kettlebell, Foam Rolling, Breath Work, Loaded Movement Training, Plyometric Training
Where they train
Private Studio
Ideal for
All fitness levels, All ages, Beginners, Post-natal women, Prenatal women, People with autoimmune conditions, People with osteoarthritis, People with injuries and chronic pain, People with pelvic floor issues, Asthmatic individuals, Older adults/seniors
Pricing
Free pt session: FREE 30 Minute PT Session (limited offer until 14 April); Intro pt package: 3 x 30 Minute PT sessions for $99; Destress pt first session: $35 First Session (30 minute De-Stress, De-fuzz session)
Free offers and trials
FREE 30 Minute PT Session (offer valid until 14 April); De-Stress, De-fuzz session first session $35
Nutrition
true
Group classes
true
Facilities
ViPR equipment, TRX, Vibration Plates (Power Plate), Kettlebells, Foam Rollers, Bungy wall equipment, Heart Rate Monitors
Practical
Accessibility: Classes cater to all fitness levels and ages. Modifications available for injuries. Welcoming to fitness beginners and those intimidated by gyms.
Booking: Email: nathan@in2greatwellness.com.au; Phone: 0424 447 433; Online booking link (Square)
Address
156 Balgownie Dr, Peregian Springs QLD 4573
Team
Nathan
Priscilla
Dylan
Client testimonials
“For years now I have put off my return to exercise due to numerous injuries. I made a call to In2greatfitness and had a chat with Nathan. No pressure to join just a caring reassurance that they could help when I was ready. So with nothing to lose, I took the plunge, dragged my husband who attended another local gym along and we haven't looked back since. Greeted with positivity at any time of the day, a focus on technique and an overall interest in your fitness, wellness and health makes this gym so different.”
Kerryn
“When I finally decided to see Nathan for personal training - to improve my fitness and better manage my osteoarthritis - I was constantly in pain, found it uncomfortable to walk and I hardly did any exercise. After 6 or so months of training with Nathan, my entire diet has changed (I'm eating healthier), I look forward to exercising every day, I've nearly doubled the number of steps I take each day, I'm more flexible and I've started lifting weights. I've lost weight and about an inch off my waist. I'm also mostly pain free!”
Jason
“Priscilla and Nathan are without a doubt the leaders in their field, their vast experience and history across all sectors of the health and wellness industry, combined with personal experience ensures no question is able to be unanswered without a practical explanation and methodology in ALL aspects of heath. I have complete trust in Priscilla and Nathan to provide the most up to date and relevant knowledge when it comes to not only exercise but nutrition and lifestyle balance for optimal health.”
Wendy
Empowered Women’s Strength, Fitness & Pilates
Moffat Beach, QLDGym5(62)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
From$34per week
Claim this listing See Moffat Beach listings
View more about Empowered Women’s Strength, Fitness & Pilates
About
Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building
Training methods
Reformer Pilates, Functional Training, Circuit Training, HIIT
Where they train
Private Studio
Ideal for
Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels
Pricing
10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week
Membership
Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week
Free offers and trials
$29 for unlimited training for 1 week
Nutrition
Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness
Group classes
SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class
Facilities
Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio
Class timetable
Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm
Practical
Booking: PT Minder App (required to book classes)
Address
2/20 Allen St, Moffat Beach QLD 4551
Team
Tralee
Client testimonials
“Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”
Fitness Cartel Sippy Downs - 24/7 Gym
Sippy Downs, QLDGym4.4(378)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free trial session
- Gym based
- Outdoor
- Online coaching
Claim this listing See Sippy Downs listings
View more about Fitness Cartel Sippy Downs - 24/7 Gym
About
Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training
Training methods
HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes
Where they train
Gym-based, Outdoor
Free offers and trials
Free trial pass: Free trial pass available
Online coaching
true
Group classes
true
Facilities
Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access
Practical
Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
Booking: Online booking system (Yep Booking)
Address
13 Fairfax St, Sippy Downs QLD 4556
Team
Javi Wodnik
Troy Rissman
Sophie Petersen
Ned Dwyer
Movement Performance Training
Birtinya, QLDGym5(4)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
Claim this listing See Birtinya listings
View more about Movement Performance Training
About
Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training
Training methods
Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training
Where they train
Private Studio, Gym-based, Online, Home-based
Ideal for
Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced
Free offers and trials
Free 3-day trial; Free appointment consultation with expert coach
Online coaching
Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.
Practical
Booking: Online booking system (Square); Phone: 0498 471 509
Address
Shop 8A/B/566 Kawana Way, Birtinya QLD 4575
Team
Chloe
Client testimonials
“I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”
Nathan McIntosh
“Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”
Mc R Song
“Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”
Nathan Katterns
KAIZEN Exercise Physiologists
Maroochydore, QLDGym4.9(49)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Gym based
- Exercise Physiologists (5 on staff)
Claim this listing See Maroochydore listings
View more about KAIZEN Exercise Physiologists
About
KAIZEN Exercise Physiologists specialises in continuous improvement of health through personalised exercise programs. Offering private sessions, small group lessons, and clinical group training with a holistic approach to wellness.
Qualifications
Exercise Physiologists (5 on staff)
Experience
38+ years
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance
Training methods
Circuit Training, Yoga, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants
Group classes
Circuit Training (Advanced, Intermediate, Beginner levels), Yoga
Class timetable
Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...
Practical
Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
Insurance: NDIS
Address
14 Trinder Ave, Maroochydore QLD 4558
Team
Team member 1Exercise Physiologists
Client testimonials
“I love coming to Kaizen, the people, and what they are about. Despite a previous heart attack and two hip replacements Kaizen have got me in the best shape in years. I'm much fitter at 60 than 50. I highly recommend them”
Roy Henzell
“At 60 with type 2 diabetes, high blood pressure, and on 17 medications a day I decided to do something about it. I lost 35kg, am down to 2 medications a day, am the fittest I have been since my footy days and I have kept the weight off for 5 years”
Greg Rayfield
“We lived our dream of climbing Mt Kilimanjaro. Thanks Kaizen!”
Deb and Sandi
“Between shift work, setting up a new business, and 2 young kids we lost 20kg and our energy increased to 10/10. Thanks, Kaizen”
Tegan and Jon
Power Plate Studio
Noosaville, QLDGym5(9)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Noosaville listings
View more about Power Plate Studio
About
Power Plate Studio Noosa is a boutique fitness studio specialising in vibrational Power Plate training to help clients lose weight, improve cardiovascular health, and build strength and conditioning. Located in Noosaville, it is the only vibrational training studio on the Sunshine Coast.
Experience
20+ years. Kasey has 20+ years in the fitness industry with expertise in aerobics, pilates, cardio, interval-style training, boxercise and muscle rehabilitation. She is hands-on with all day-to-day operations and takes pride in helping clients improve their appearance and overall health.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Power Plate Vibration Training, Personal Training, Pilates, Aerobics, Boxercise, Cardio, Interval Training, Muscle Rehabilitation
Where they train
Private Studio
Ideal for
People seeking weight loss, Senior fitness, Injury recovery, Post-injury rehabilitation, People with mobility issues, All fitness levels
Nutrition
Nutrition consulting offered as part of personal training and standalone service
Facilities
Power Plate Vibration Machines
Class timetable
Monday-Friday: Appointment Only; Saturday-Sunday: Closed
Practical
Booking: Phone (0402 727 948), Email (powerplatestudionoosa@gmail.com), or via website contact form
Address
3 Vision Court, Noosaville QLD 4566
Team
KaseyOwner/Head Trainer
Strong Body Company
Noosa Heads, QLDGym5(15)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Trainer Assessor
Claim this listing See Noosa Heads listings
View more about Strong Body Company
About
Strong Body Company helps clients build strength, movement and motivation with tailored programs both online and in-person. Founded by Searle with 20+ years experience, offering a holistic approach combining strength coaching, remedial therapy, boxing, MMA and body weight movement.
Qualifications
Trainer Assessor
Cert III in Fitness
Cert IV in Fitness
Zuu Master Trainer (Body Weight Movement)
MMA Instructor
Boxing Instructor
Track and Road Cycling Coach
Diploma in Remedial Therapy
Experience
20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching
Where they train
Private Studio, Online
Ideal for
Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients
Pricing
Pricing details not found on website. Customers directed to booking/shop page for pricing information.
Online coaching
Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection
Practical
Booking: Online booking system available at strongbodycompany.com.au/shop/
Address
9/11 Sunshine Beach Rd, Noosa Heads QLD 4567
Team
SearleFounder
Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
Nambour, QLDGym4.9(12)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
- A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
Claim this listing See Nambour listings
View more about Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
About
A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.
Qualifications
A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
P.C.A.S. (Professional Coaching Accreditation Scheme) qualified
Exercise Technique Specialist
Experience
A.S.C.A. accredited strength and conditioning coach specializing in elite athlete training, particularly surfers. Recently trained Indigenous Australian and Queensland Junior Championships competitor Landen Smales. Provides advisory judging roles to board rider clubs and offers comprehensive exercise technique coaching to fitness professionals.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Over 40s Training
Training methods
Strength and Conditioning, Exercise Technique, Personal Training
Where they train
Private Studio, On-site at client facilities, Online Tutoring
Ideal for
Elite athletes, Professional/competition surfers, Junior athletes, Over 40s, Fitness professionals seeking upskilling, Certificate 3 and Certificate 4 students in fitness
Pricing
Specific pricing not listed on website - contact for quote; Courses: Early Bird Rates available. Group discounts available.
Online coaching
Online tutoring available for course content and professional upskilling
Practical
Booking: Phone (0414730162) or email (clivesqualitytraining@gmail.com)
Address
28 Norman Ave, Nambour QLD 4560
Rapid Results Australia Personal Training
Palmview, QLDGym
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Home visits
- Outdoor
- Online coaching
- Nutrition support
- 40+ years' experience
Claim this listing See Palmview listings
View more about Rapid Results Australia Personal Training
About
Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.
Experience
40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep
Training methods
Circuit Training, Functional Training, Sport-specific training
Where they train
Home Visits, Online, Outdoor
Ideal for
Beginners, Intermediate, Advanced, Elite athletes, All fitness levels
Online coaching
Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.
Nutrition
Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.
Group classes
Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)
Practical
Booking: Contact via email, phone, WhatsApp, or online contact form
Address
70 Harmony Bvd, Palmview QLD 4553
Team
Daz
Performax Science
Maroochydore, QLDGym4.9(121)
- Exercise Physiology
- Physiotherapy
- Rehab / Injury Recovery
- Gym based
- Private studio
- Nutrition support
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View more about Performax Science
About
Performax Science offers exercise physiology, physiotherapy, personal training, reformer pilates, and dietitian services from their 24/7 gym facility with sauna and ice bath.
Specialisations
Exercise Physiology, Physiotherapy, Rehab / Injury Recovery
Training methods
Reformer Pilates
Where they train
Gym-based, Private Studio
Nutrition
Dietitian services available
Facilities
24/7 gym access, Sauna, Ice bath, Weights, Cardio equipment
Class timetable
24/7 access
Practical
Booking: Phone: 0489 263 042
Address
7/27 Evans St, Maroochydore QLD 4558
Avanti Health Centre Caloundra
Caloundra, QLDGym4.9(116)
- Senior Fitness
- Rehab / Injury Recovery
- Bone Health
- Free consultation
- Gym based
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View more about Avanti Health Centre Caloundra
About
Avanti Health Centre Caloundra is a specialised over-50s gym offering a wide range of programs and facilities designed to support health and well-being. Located on Bulcock Street, they provide group classes, personal training, and allied health services.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Bone Health
Training methods
Reformer Pilates, Boxing, Strength Training, Circuit Training, Yoga, Functional Training
Where they train
Gym-based
Ideal for
Over 50s, Older Adults, People with injuries, General fitness
Pricing
Name: 1-1 Sessions (Intro Offer); Price: Included in $99 intro offer; 2 x 30-minute 1-1 sessions included in intro offer
Membership
Name: Avanti Core 12 Months; Price: $60.00 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Core 6 Months; Price: $64.00 every 2 weeks; Duration: 6 months commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti Thrive 12 Months; Price: $71.90 every 2 weeks; Duration: 12 months commitment; Unlimited gym access + unlimited group fitness classes; Name: Avanti Core Flexible; Price: $72.00 every 2 weeks; Duration: 1 month commitment; Unlimited gym access + 2x group fitness class per week; Name: Avanti...
Free offers and trials
Movement Assessment (as part of intro offer); Personalised Plan (as part of intro offer); Free Avanti Smart Band (as part of intro offer)
Group classes
Onero (Bone Health), Boxing, Strength, DRU Yoga, Circuit Style, Education and Discussion Groups
Facilities
Cardio Equipment, Strength Equipment, Free Weights Area, Reformer Pilates Studio, Private Showers, Private Bathrooms, Members Lounge, Onsite Parking, Physio Rooms, Allied Health Section
Practical
Parking: Onsite Parking Available
Accessibility: Multiple facilities and support systems for members with mobility considerations; allied health services available
Booking: Online booking available at website (join-now page), or contact via phone (07) 5322 5071 or email caloundra@avantihealthcentre.com.au
Address
Ground Floor/57 Bulcock St, Caloundra QLD 4551
Team
Chris Theron
Ben Robbins
Olivia Fowler
Ben Poon
Client testimonials
“The perfect place for over 50s or beyond - to start your health journey.”
Anonymous Member
“I have had an awesome experience with Avanti. I thoroughly enjoy attending and being part of a friendly and welcoming community.”
Anonymous Member
“Avanti Health Centre is a brilliant initiative! We love the equipment, support, and flexibility of access, and have seen improvements in our health and fitness.”
Anonymous Member

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