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Personal trainers

Personal Trainers on the Sunshine Coast

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

Sunshine Coast at a glance

~$75
typical PT session
$30 to $100
published session range
58
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

21 gyms with personal training on the Sunshine Coast with online coaching

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  • Buderim, QLDChain gym4.9(63)

    • Boxing
    • Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    View more about UBX Buderim
    About

    UBX is a boxing gym offering unlimited training with coach support and intelligent programming. Members benefit from on-demand access, training camps, workshops, and a supportive community.

    Specialisations

    Boxing, Fitness, Group Fitness

    Training methods

    Boxing, HIIT

    Where they train

    Gym-based

    Membership

    Cost: $128.00 AUD fortnightly (or $64 p/w); Name: FLEX - 3 MONTH; Rolls into month-to-month membership after 3 months. 30-days cancellation after 3 months. No signup fee.; Duration: 3 months; Includes: Unlimited Training, FREE BOXING WRAPS, 50% OFF BOXING GLOVES, 50% OFF MYZONE, TRAIN: On Demand access, TRAINING CAMP access; Cost: $118.00 AUD fortnightly (or $59 p/w); Name: Commit: 6 MONTH; Most popular membership. Rolls into month-to-month membership after 6 months. 30-days cancellation after 6 months. No signup fee.; Duration: 6 months; Includes: Unlimited Training, FREE BOXING WRAPS, 50%...

    Free offers and trials

    Free first workout; Free boxing wraps with membership; Free access to Training Camp 6-week challenge

    Online coaching

    TRAIN: On Demand access available to members for hybrid fitness flexibility

    Group classes

    Boxing, Boot camps, Mindfulness classes, Training Camp 6-week challenge, Buderim 12 Round (mentioned in testimonial)

    Facilities

    Boxing training stations with instructional screens, Bodymetric scan available, Heartrate monitor integration with app, On-demand access via mobile app, Multiple training stations

    Class timetable

    Staffed hours: Friday: 5:30 AM - 10:00 AM, 12:30 PM - 1:30 PM; Monday: 5:30 AM - 10:00 AM, 12:30 PM - 1:30 PM, 4:00 PM - 6:00 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Wednesday: 5:30 AM - 10:00 AM, 4:00 PM - 6:00 PM; Extended access: 24/7 access available via app/on-demand

    Practical
    • Booking: Online booking system via website
    Address

    9 Goshawk Blvd, Buderim QLD 4556

    Team
    • ChintaBoxing coaching
    • SearleBoxing coaching
    • BillyBoxing coaching
    • MegsBoxing coaching
    • HollieBoxing coaching
    Client testimonials
    Been a member for 3-6 months a few years ago and now since February 2021. There's so many great things about this business: i can start immediately when i rock up within their hours, really great trainers, members just getting on with their own thing yet its still super a inclusive vibe. Also the bodymetric scan thats available, the heartrate monitor hook-up on the main screen, the screens at each station explaining the exercises. Plus quick response to initial enquiry, easy trial, regular boot-camps, additional classes on mindfulness and boxing etc.
    Jack Cremen
    I love this gym, the fact I can walk in and not think about the workout and just get in there and do it, is what I need as no motivation required. All the trainers there are great and want to get the best out of you so you see results. There is no feeling of being watched by others gym goers which is why I left my original gym. Great community and someone is always up for a coffee and chat afterwards. I will admit I am addicted to Buderim 12 round.
    mike w
    I have never had motivation to go to a gym until i found UBX, now I can't going. In 5 months i have already achieved so many things i never thought i could. The trainers are extremely helpful and never stop motivating and making the gym a fun place to go!
    Fran Watt
  • Buderim, QLDGym5(40)

    • Women's Fitness
    • Senior Fitness (40+)
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Elliott's Personal Training Buderim
    About

    Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.

    Specialisations

    Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness

    Training methods

    Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)

    Membership

    Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD

    Free offers and trials

    Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week

    Online coaching

    Options: Home workout videos; Virtual classes; IGNITE online program

    Nutrition

    Ignite program: 6-week online reset includes nutrition/habits coaching

    Group classes

    Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)

    Practical
    • Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
    Address

    2 Hawthorn Ct, Buderim QLD 4556

    Team
    • Renae Elliott
    • Helena Cullen Mills
  • Caloundra, QLDChain gym4.9(89)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about UBX Caloundra
    About

    UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Boxing, Functional Training, Circuit Training, Pad Work

    Where they train

    Gym-based, Outdoor, Online

    Ideal for

    All fitness levels (beginners to experienced boxers), Women's fitness, Post-natal/new mums, Cancer survivors and health recovery

    Pricing

    Specific pricing not listed on website. Enquire for membership and session rates.

    Free offers and trials

    First workout free

    Online coaching

    Extended Access hybrid fitness platform available - on-demand access to gym, coach and workouts (app-based)

    Group classes

    Boxing circuits (12 rounds), Saturday boot camps (park or beach)

    Facilities

    Boxing rings, Water punching bags, Cardio equipment, Heavy weights, Warm-up/cool down zone, Chilled refresher towels, High-quality equipment

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 6:00 PM (staffed); Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Sunday: Unstaffed access; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Saturday: 7:00 AM - 10:00 AM (staffed); Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM (staffed); Extended access: 24/7 access available to members (via app/card entry)

    Practical
    • Booking: No booking required - drop-in format, new rounds start every 3 minutes. Online booking available via website contact form or phone
    Address

    37 Bowman Rd, Caloundra QLD 4551

    Team
    • KristyOwner/Coach
    • Andre (Dre)Coach
    • BenCoach
    • KaraCoach
    • MazCoach
    • FernandoCoach
    Client testimonials
    Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!
    Emma Featherstone
    Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.
    Leah Yaxley
    I've recently joined UBX Caloundra, and it's been a fantastic experience! The staff are incredibly welcoming, and the members create a friendly and supportive atmosphere. It's a great place for all levels, from beginners to experienced boxers. Kristy has been amazing—knowledgeable, understanding, and always present to support and guide. I feel comfortable and confident working out here.
    Louise Collins
  • Bells Creek, QLDGym5(72)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • International Accredited Sports Nutritionist (ISSN)
    View more about Paul's Body Engineering
    About

    Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.

    Qualifications
    • International Accredited Sports Nutritionist (ISSN)
    • Sports Nutrition Association (SNA) Accredited
    • Recomp Coach
    • High Performance Coach (Graduate Diploma)
    • International Bodybuilding Judge
    • 2x Pro Card Athlete (Natural Bodybuilding)
    Experience

    10+ years. Over 10 years in the health & fitness industry with experience working with hundreds of clients worldwide. 2x Pro Card Athlete in Natural Bodybuilding, International Bodybuilding Judge. Successfully operates a fitness business with 70/30 online/face-to-face split and annual turnover exceeding $200k.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, General Health and Fitness, Competition Preparation / Bodybuilding, Chronic Fatigue Recovery, Off-Season Coaching

    Training methods

    Body Recomposition Training, Strength Training, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Competitive Natural Bodybuilders, Weight loss seekers, Muscle gain seekers, Athletes and fitness competitors, Personal trainers and fitness business owners, Anyone wanting lifestyle change and fitness improvement

    Pricing

    Posing coaching: $80 for 45 minute lesson; Nutritional coaching: $45 per week (6 week minimum); Contest prep coaching: $95 per week (minimum 22 weeks); One on one face to face: Enquiry only - very limited availability; Fitness business coaching: $150 per 60 minute session (or $150 per 45 minute session - pricing appears inconsistent on site); Lifestyle coaching weekly: $85 per week (minimum 6 weeks); Lifestyle coaching fortnightly monthly: Available upon request

    Free offers and trials

    Free consultation available for nutritional coaching

    Online coaching

    Online coaching available allowing clients to workout at a gym anywhere in the world with accountability from a highly qualified trainer. Clients receive customised training programs through body recomposition software, structured coaching, and support.; Services available online: Contest Prep Coaching; Nutritional Coaching; Lifestyle Coaching; Fitness Business Coaching & Mentoring

    Nutrition

    Services: Nutritional profiling; Calorie setup; Meal plan design; Macronutrient tracking and adjustments; Weekly check-ins and adjustments; Supplementation recommendations; Peak week protocols (for competition prep); Reverse dieting protocols post-competition; Nutrition Fundamentals Handbook; Nutritionist credentials: Internationally Accredited Sports Nutritionist (ISSN & SNA)

    Practical
    • Booking: Phone: 0466 587 643; Online contact form via website; Email inquiry
    Address

    Unit 5/7 Matheson St, Bells Creek QLD 4551

  • Little Mountain, QLDGym5(118)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about WattFit Caloundra
    About

    WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.

    Experience

    Jacob Watson is the owner and head trainer who has built a supportive fitness community on the Sunshine Coast. He is known for his energy, expertise, and personable approach to coaching clients of all levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building, Functional Training

    Training methods

    Strength Training, Boxing, Functional Training, Progressive Overload, Anabolic Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), People with injuries or limitations, Over 50s, Women, People avoiding intimidation (larger clients, gym-averse), People seeking community and long-term consistency

    Pricing

    No block commitment required - can purchase one block; 12 week programs: Available - specific price not stated; Partner training 2 1: Available - specific price not stated; Semi private training: Two coached sessions per week included in block format - specific price not stated; Personal training 45min: Available - specific price not stated; Personal training 60min: Available - specific price not stated; Semi private training blocks 2026: ANABOLIC: 11 Jan – 4 Apr (Build muscle and confidence); SYMMETRY: 12 Apr – 4 Jul (Move better, lift smarter); PERFORMANCE: 12 Jul – 3 Oct (Athletic...

    Online coaching

    Access to online programming app for structured progression; Online programming app: Included with semi-private training membership

    Nutrition

    Jacob provides nutrition coaching and eating plans with training programs

    Group classes

    Strength training sessions, Boxing, Community-driven group training, Over 50s group, Anabolic trigger sessions, Scalable and accessible sessions

    Facilities

    Dumbbells, Barbells, Cable machines, Strength training equipment

    Practical
    • Booking: Online contact form on website, email inquiry, phone: 0403 985 758
    Address

    Unit 2/16 Sydal St, Little Mountain QLD 4551

    Team
    • Jacob Watson
    Client testimonials
    Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.
    Bernie Pigg
    Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.
    Kirsten McFadyen
    As someone that has always hated gym/working out, being a bigger gal I could never get it to work for me, or find the motivation. Jacob has truly changed this and how I feel about gym! Every day I look forward to my workout session with him! His classes are fun and affordable and if you're struggling to find somewhere I would highly recommend to go to one of Jacob's classes! Everyone is friendly and there to support eachother, You'll be hooked after the first one!
    Celestial Cloud
  • Warana, QLDGym5(28)

    • Strength & Conditioning
    • Body Composition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Doctorate in Arts
    View more about Body and Mind by Leon
    About

    Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.

    Qualifications
    • Doctorate in Arts
    • Accredited Counsellor
    • Mental Health Support Specialist
    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching

    Training methods

    Strength Training, Bodybuilding, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)

    Pricing

    Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...

    Online coaching

    Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time

    Nutrition

    Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs

    Facilities

    Not specifically detailed, true, Closed training sessions for privacy and confidentiality

    Practical
    • Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
    • Booking: Contact form on website; Phone: 0499 099 733
    Address

    Unit 10 / 7/9 Premier Cct, Warana QLD 4575

    Team
    • Dr. Leon Stensholm
    Client testimonials
    It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.
    Jeff Horn
  • Maroochydore, QLDGym4.7(928)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fitness Cartel Health Clubs Maroochydore - 24/7 Gym
    About

    Fitness Cartel Maroochydore is an ultramodern gym offering free weights, functional training, cardio, cycle studio, reformer pilates, HIIT, yoga and group fitness with 24/7 access. Features infrared and hot rock saunas, outdoor training area, posing room, and on-site creche.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Reformer Pilates, HIIT, Yoga, Body Transformation, Muscle Gain

    Training methods

    HIIT, Functional Training, Reformer Pilates, Weight Training, Yoga, Bootcamp

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Advanced individuals, Athletes (HYROX), Runners, Parents (Kids Cartel available)

    Free offers and trials

    Free trial pass

    Online coaching

    Available (Bruno De Paiva offers online F2F sessions and online coaching)

    Nutrition

    Available (Cullen Addison offers nutrition coaching with Certificate IV in Nutrition)

    Group classes

    Cycle Classes, Group Fitness, Reformer Pilates, HIIT Cartel, Bootcamp, Yoga

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Pro Shop & Cafe, 24/7 Access, Kids Cartel (Creche)

    Practical
    • Booking: Online booking system (YepBooking), Phone
    Address

    1C/100 Maroochydore Rd, Maroochydore QLD 4558

    Team
    • Bruno De Paiva
    • Bailey Koch
    • Cullen Addison
    • Samuel Stow
  • Coolum Beach, QLDChain gym4.8(62)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about UBX Coolum
    About

    UBX Coolum is a boxing-focused gym with flexible training times and no set class schedules. Members can start workouts anytime, receive professional coaching, and train at their own pace with structured daily workouts combining boxing, cardio, and strength training.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

    Training methods

    Boxing, Circuit Training, Cardio, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Older mums/post-natal, People with injury history, Busy professionals, Experienced boxers, Families (kids welcome)

    Pricing

    Membership structure not explicitly stated on extracted content. Extended Access/hybrid membership available - enquire for details.

    Free offers and trials

    Free first workout for new members

    Online coaching

    Extended Access hybrid membership offering on-demand access to gym, coach, and workouts. Enquire for full details.

    Facilities

    Boxing bags, Boxing ring, Rowing machine, Boxing gloves available for hire, Hand wraps available

    Class timetable

    Key feature: No set class times - members can start workouts whenever they choose during staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM; Monday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 12:00 PM - 1:00 PM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM daily (with extended access membership)

    Practical
    • Booking: Online booking available for free first workout. Phone or email enquiry for membership options.
    Address

    1/8 Birtwill St, Coolum Beach QLD 4573

    Team
    • TK
    • Miranda
    • Conrad
    • Kieran
    • Hayley
    • Sylvia
    • Kizz
    Client testimonials
    I have been at UBX Coolum for the past 4 years and couldn't recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.
    Naomi Coburn
    It took me close to 6 months to walk through the door and I was terrified - but I haven't looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an "older" mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing.
    Katrina Rugendyke
    Absolutely love UBX Coolum. I have just finished a 91km wilderness hike which would not have been possible prior to coming to UBX. I was so amazed with just how fit I was. Thank you UBX Coolum 👏👏👏
    Trish Whitehead
    I've been a member of Ubox Coolum for 2 years. At the beginning I thought this won't be for me I've never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I've never been fitter in all my life. I've played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox.
    Jamie Fletcher, Tennis Coaching
  • Warana, QLDChain gym4.9(417)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    View more about Anytime Fitness Kawana
    About

    Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, personalised fitness plans, and a supportive community. Access to 5,500+ gyms worldwide.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Strength Training, Cardio, HIIT (implied through equipment)

    Pricing

    Specific membership costs not detailed on main page; customers directed to explore memberships online or contact club; Trial offer: $6 for 6 Weeks (limited time offer); Membership options: Range of membership options available - visit club or explore online for specific pricing

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free Classes (included with membership); Free access to Apple Fitness+ (up to 3 months with trial membership)

    Online coaching

    Apple Fitness+ digital workout access (free trial or with membership)

    Group classes

    Free Classes included - specific class types not detailed on main website

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Compression Boots, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility confirmed
    • Booking: Online booking system (Schedule a tour available); Phone: 0448 354 238; Contact form on website; Walk-in during staffed hours
    Address

    138/140 Point Cartwright Dr, Warana QLD 4575

    Team
    • Chris Nelson
    • Yasmin Kanellopoulos
    • Hugo Kram
  • Mooloolaba, QLDChain gym4.9(75)

    • Boxing
    • Strength & Conditioning
    • HIIT
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Mooloolaba
    About

    UBX Mooloolaba is a boxing and strength gym offering unlimited training with coaching support, intelligent programming, and a welcoming community environment focused on real results.

    Specialisations

    Boxing, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Casual trainers, Shift workers, Anyone testing the waters, Experienced athletes

    Languages

    English, Japanese

    Pricing

    Cost: $49.00; Unlimited access for 7 days, new members only, no signup fee; Offer name: 1 Week Trial; Cost: $225.00; 10 session credits, valid for 3 months, includes strength and boxing sessions; Offer name: 10 Pack Training; Cost: $59.00 per week; Unlimited training, strength and boxing sessions, coaching, nutrition guidance, community support, 12-week minimum term, no signup fee; Offer name: All Access Membership

    Membership

    $59.00 per week (All Access Membership, billed weekly, 12-week minimum term)

    Free offers and trials

    First workout free; 1 week trial ($49 introductory offer)

    Online coaching

    TRAIN: On Demand premium access available for members; Extended Access hybrid fitness with on-demand access to gym, coach and workouts available via app

    Nutrition

    Nutrition guidance included with All Access Membership

    Group classes

    Boxing sessions, Strength sessions, HIIT sessions

    Facilities

    Boxing ring, Strength training equipment, Open space for training

    Class timetable

    Extended access available via app for on-demand access outside staffed hours; Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended access hours: Friday: 4:00 AM - 10:00 PM; Monday: 4:00 AM - 10:00 PM; Sunday: 5:00 AM - 9:00 PM; Tuesday: 4:00 AM - 10:00 PM; Saturday: 4:00 AM - 10:00 PM; Thursday: 4:00 AM - 10:00 PM; Wednesday: 4:00 AM - 10:00 PM

    Practical
    • Booking: Online booking system (website), phone, or in-person enquiry form
    Address

    174-176 Brisbane Rd, Mooloolaba QLD 4557

    Team
    • Brad
    • Brodie
    Client testimonials
    UBX Mooloolaba is a fantastic club! The coaches are welcoming and always ready to help and make the workout fun! Definitely worth checking out!
    Becc webber
    Best boxing/hiit/strength gym in Mooloolaba. Absolutely love coming here as Brad and Brodie motivate me to train harder but are also ripper blokes.
    Jordan Barden (SOLDBYJORDY)
    UBX Mooloolaba has such a fun and supportive environment!! The trainers are amazing and will go above and beyond to ensure you're reaching your goals. UBX Mooloolaba has such a great community and will make you feel very comfortable when you first start out.
    Melody Ingall
    I have been a member of UBX for over 5 years now and UBX Mooloolaba is one of the best gyms I have been too! Great open space, a friendly and knowledgeable trainer who was super encouraging and had great energy and just a friendly bunch of people. Such a welcoming and non-intimidating workout environment.
    Megan Hatherley
    UBX Mooloolaba is easily the best gym I've ever trained at, the trainers are amazing and have so much knowledge to share. They truly care about each member and push you to reach your fitness goals!
    Elliott Henshaw
  • Caloundra West, QLDGym4.9(30)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Online coaching
    View more about Gravity Fitness
    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training

    Training methods

    Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters

    Pricing

    No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.

    Free offers and trials

    Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve

    Online coaching

    Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)

    Group classes

    Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor

    Class timetable

    Class timetable image visible on website but specific times not extracted from provided content. Available in app.

    Practical
    • Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website
    Address

    14 Helen St, Caloundra West QLD 4551

    Team
    • Eve Moon
    • Harley Curry
    Client testimonials
    The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.
    Diane
    Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.
    Lindsay
    What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.
    Gemma Taylor
  • Buderim, QLDGym4.9(83)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Flexibility
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Movement Functional Training
    About

    The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.

    Experience

    Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance

    Training methods

    Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients

    Membership

    24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...

    Free offers and trials

    Free first class (1 month validity); Free trial access via Movement App download

    Online coaching

    No remote/online training mentioned on website

    Nutrition

    true

    Group classes

    Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning

    Facilities

    true, Weights, cardio equipment, functional training equipment, Up to 30 participants

    Class timetable

    Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session

    Practical
    • Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874
    Address

    1-5 Pittards Rd, Buderim QLD 4556

    Team
    • Loui FesolaiStrength & Conditioning Coach, Personal Trainer
    • Chloe JaydeNutritionist, Personal Trainer
    • Kayla G.Group fitness instructor
    • Em D.Group fitness instructor
    • Keegan B.Group fitness instructor
  • Sippy Downs, QLDGym4.4(378)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    View more about Fitness Cartel Sippy Downs - 24/7 Gym
    About

    Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes

    Where they train

    Gym-based, Outdoor

    Free offers and trials

    Free trial pass: Free trial pass available

    Online coaching

    true

    Group classes

    true

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access

    Practical
    • Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
    • Booking: Online booking system (Yep Booking)
    Address

    13 Fairfax St, Sippy Downs QLD 4556

    Team
    • Javi Wodnik
    • Troy Rissman
    • Sophie Petersen
    • Ned Dwyer
  • Birtinya, QLDGym5(4)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Movement Performance Training
    About

    Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training

    Training methods

    Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training

    Where they train

    Private Studio, Gym-based, Online, Home-based

    Ideal for

    Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced

    Free offers and trials

    Free 3-day trial; Free appointment consultation with expert coach

    Online coaching

    Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.

    Practical
    • Booking: Online booking system (Square); Phone: 0498 471 509
    Address

    Shop 8A/B/566 Kawana Way, Birtinya QLD 4575

    Team
    • Chloe
    Client testimonials
    I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.
    Nathan McIntosh
    Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.
    Mc R Song
    Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.
    Nathan Katterns
  • Coolum Beach, QLDGym5(4)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Outdoor
    • Online coaching
    • 16+ years' experience
    View more about Simon Says Personal Training (SSPT)
    About

    SSPT provides outdoor fitness training in Coolum Beach using mainly bodyweight, resistance bands, and free weights. Training focuses on strength, speed, power, and technique in amazing outdoor locations like the beach and stairs.

    Experience

    16+ years. Operating since 2008. Focus on improving strength, speed, power, and technique through functional exercises and getting back to basics with bodyweight and resistance band training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Bodyweight Exercises, Resistance Bands, Free Weights, Boxing, Running/Cardio

    Where they train

    Outdoor, Online

    Pricing

    Group sessions monthly: $100 AUD for unlimited sessions (approximately $5 per session)

    Online coaching

    Types: Group or 1-on-1 training available via Zoom; Format: Zoom sessions

    Group classes

    Group fitness sessions in outdoor locations

    Practical
    • Booking: Phone, WhatsApp, or email contact form
    Address

    Tickle Park, David Low Way, Coolum Beach QLD 4573

  • Nambour, QLDGym4.9(12)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
    View more about Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
    About

    A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.

    Qualifications
    • A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
    • P.C.A.S. (Professional Coaching Accreditation Scheme) qualified
    • Exercise Technique Specialist
    Experience

    A.S.C.A. accredited strength and conditioning coach specializing in elite athlete training, particularly surfers. Recently trained Indigenous Australian and Queensland Junior Championships competitor Landen Smales. Provides advisory judging roles to board rider clubs and offers comprehensive exercise technique coaching to fitness professionals.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Over 40s Training

    Training methods

    Strength and Conditioning, Exercise Technique, Personal Training

    Where they train

    Private Studio, On-site at client facilities, Online Tutoring

    Ideal for

    Elite athletes, Professional/competition surfers, Junior athletes, Over 40s, Fitness professionals seeking upskilling, Certificate 3 and Certificate 4 students in fitness

    Pricing

    Specific pricing not listed on website - contact for quote; Courses: Early Bird Rates available. Group discounts available.

    Online coaching

    Online tutoring available for course content and professional upskilling

    Practical
    • Booking: Phone (0414730162) or email (clivesqualitytraining@gmail.com)
    Address

    28 Norman Ave, Nambour QLD 4560

  • Noosa Heads, QLDGym5(15)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Trainer Assessor
    View more about Strong Body Company
    About

    Strong Body Company helps clients build strength, movement and motivation with tailored programs both online and in-person. Founded by Searle with 20+ years experience, offering a holistic approach combining strength coaching, remedial therapy, boxing, MMA and body weight movement.

    Qualifications
    • Trainer Assessor
    • Cert III in Fitness
    • Cert IV in Fitness
    • Zuu Master Trainer (Body Weight Movement)
    • MMA Instructor
    • Boxing Instructor
    • Track and Road Cycling Coach
    • Diploma in Remedial Therapy
    Experience

    20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients

    Pricing

    Pricing details not found on website. Customers directed to booking/shop page for pricing information.

    Online coaching

    Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection

    Practical
    • Booking: Online booking system available at strongbodycompany.com.au/shop/
    Address

    9/11 Sunshine Beach Rd, Noosa Heads QLD 4567

    Team
    • SearleFounder
  • Palmview, QLDGym

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Home visits
    • Outdoor
    • Online coaching
    • Nutrition support
    • 40+ years' experience
    View more about Rapid Results Australia Personal Training
    About

    Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.

    Experience

    40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep

    Training methods

    Circuit Training, Functional Training, Sport-specific training

    Where they train

    Home Visits, Online, Outdoor

    Ideal for

    Beginners, Intermediate, Advanced, Elite athletes, All fitness levels

    Online coaching

    Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.

    Nutrition

    Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.

    Group classes

    Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)

    Practical
    • Booking: Contact via email, phone, WhatsApp, or online contact form
    Address

    70 Harmony Bvd, Palmview QLD 4553

    Team
    • Daz
  • Buderim, QLDGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    View more about The Summit Fitness Studio - Personal Training
    About

    Private personal training studio on the Sunshine Coast specialising in results-driven training for all fitness levels, with a focus on weight loss and strength gains.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners (zero experience), General fitness seekers

    Pricing

    Average results stated: 3-6kg weight loss and 20% strength gains in first 6 weeks; Trial offer: Free Week as part of 6-Week Kick Start program

    Free offers and trials

    Free Week trial as part of 6-Week Kick Start program

    Online coaching

    Online coaching enquiries welcome; Online coaching: Available - mentioned on contact page

    Facilities

    Private training studio

    Class timetable

    Hours: 05:00 AM – 06:45 PM; Booking: By Appointment

    Practical
    • Booking: Phone: 0419570722; Email: thesummitfitnessinfo@gmail.com; Online contact form on website
    Address

    Unit 8/47 Wises Rd, Buderim QLD 4556

    Client testimonials
    I very rarely give reviews but feel compelled...
    Deana Scott
    After a long time struggling to get back in...
    Mitch Van den Bergh
    The team at Summit Fitness Studio are secon...
    Leanne Avery
  • Warana, QLDGym5(122)

    • Athletic Performance
    • Mental Performance
    • Holistic Wellness
    • Private studio
    • Online coaching
    View more about Jamie Milne Training
    About

    JMT Mentorship is a conscious transformation platform offering integrated mind and body coaching. JMT Mind Gym is Queensland's only facility providing a truly integrated mind and body approach for individuals, companies, groups and teams.

    Specialisations

    Athletic Performance, Mental Performance, Holistic Wellness

    Where they train

    Private Studio, Online

    Ideal for

    High-performing professionals, Leaders, Individuals seeking sustainable growth, Companies and teams

    Online coaching

    Yes - remote coaching available for individuals, companies, groups and teams. Regular online events held on Eventbrite.

    Address

    2/7 Premier Cct, Warana QLD 4575

    Team
    • Jamie Milne
    Client testimonials
    JMT and Mind Gym is the bomb.
    Luke Toohey
    Feeling fitter and stronger, with much improved flexibility across so many parts of my body.
    David Garozzo
    Super professional, intuitive and tailor their expertise to the individual.
    Lucy Dwyer
  • Sippy Downs, QLDGym5(23)

    • Gym based
    • Online coaching
    View more about Trainr @ Fitness Cartel
    Where they train

    Online, Gym-based

    Pricing

    Pt business coaching: $149.00 per 2 weeks (90min development session per fortnight); Coaching session single: $75.00 (45min PT session only); Online coaching package: $49.00 per week (custom online program only, 4 week minimum term, non-refundable); Essential coaching package: $99.00 per week (45min PT session per week + custom online program, 4 week minimum term, non-refundable)

    Online coaching

    Online coaching package: $49.00 per week for custom online program; Essential coaching includes online: Custom online program included with Essential Coaching Package ($99.00/week)

    Practical
    • Booking: Online subscription-based booking system (via Newie app/platform)
    Address

    13 Fairfax St, Sippy Downs QLD 4556

    Team
    • Callum Sebastian
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