Personal trainers

Personal Trainers on the Sunshine Coast - Page 2

Compare 128 personal trainers and gyms across 40 Sunshine Coast suburbs by location, price, Google reviews, speciality and training style.

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Sunshine Coast at a glance

~$75
typical PT session: $30 to $100
published session range: 58
offer a free consultation or trial: ~$26/wk
typical gym membership: 67 + 61
trainers + gyms with PT: 40
suburbs covered

Directory data updated 24 September 2026.

128 trainers & gyms on the Sunshine Coast

Showing 41 to 80, page 2. Featured listings are paid placements and appear first.

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Personal trainers

SMS Movement
Wurtulla, QLDPersonal trainer5(1)
- Athletic Performance
- Strength & Conditioning
- Long-Term Athlete Development (LTAD)
- Private studio
- BSc Sport and Exercise Science
Claim this listing See Wurtulla listings
View more about SMS Movement
About
SMS Movement specialises in strength and conditioning for netball and skateboarding athletes aged 10-17. Led by Steve, a Sport and Exercise Scientist and ASCA Level 1 S&C Coach, they use evidence-based LTAD principles to build strong, resilient young athletes.
Qualifications
BSc Sport and Exercise Science
ASCA Level 1 Strength and Conditioning Coach
Experience
Steve is a qualified Sport and Exercise Scientist and accredited Strength and Conditioning Coach with the Australian Strength and Conditioning Association (ASCA). Specialises in long-term athlete development (LTAD) for young netball and skateboarding athletes.
Specialisations
Athletic Performance, Strength & Conditioning, Long-Term Athlete Development (LTAD)
Training methods
Strength & Conditioning, Sport-specific training
Where they train
Private Studio
Ideal for
Young athletes aged 10-17, Netball athletes, Skateboarding athletes
Practical
Booking: Contact form on website or phone (0476 398 267)
Address
Nicklin Way, Wurtulla QLD 4575
Team
Steve
Beach Ready Personal Training
Noosa Heads, QLDPersonal trainer4.9(18)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Home visits
- Online coaching
- Nutrition support
- 25+ years' experience
Claim this listing See Noosa Heads listings
View more about Beach Ready Personal Training
About
Personal trainer in Noosa with 25+ years experience specialising in helping busy parents in their 30s and 40s get fit, lose weight and build strength through a combination of personal training and customised fitness app support.
Experience
25+ years
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Home Visits, Online
Ideal for
Busy parents, Time-poor mums and dads, 30s-40s age group
Online coaching
Online personal training available offering cost-effective and flexible training options. Clients can train whenever and wherever they want without gym limitations and expenses.
Nutrition
Personalised meal plans available as add-on service to online training programs
Group classes
Semi-Private Training (groups of 2-4 people)
Practical
Booking: Online contact form (Let's Chat button) or Google Form for getting started
Address
14 Lanyana Way, Noosa Heads QLD 4567
Client testimonials
“After using Dean's as my personal trainer, I was able to fully recover from a serious shoulder injury as well as shred bodyfat & have not stopped using him. Brilliant guy!”
Alain Machain
Alina Anderson - The Body Shack
Noosa Heads, QLDPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Outdoor
- Online coaching
- Nutrition support
- MP Certified Level 5 Trainer (Metabolic Precision)
Claim this listing See Noosa Heads listings
View more about Alina Anderson - The Body Shack
About
MP Certified Level 5 Trainer with 18+ years experience (since 2007) in fitness and personal training. Champion Trainer Award recipient specialising in strength training, cardio, nutrition coaching, and body transformation programs with a focus on mindset development.
Qualifications
MP Certified Level 5 Trainer (Metabolic Precision)
Level 1 Metabolic Precision Nutritionist
Level 2 Metabolic Precision Transformation Specialist
Level 3 Metabolic Precision Athletic Conditioning Specialist
Level 4 Metabolic Precision certification with Dr Paul Cribb, PhD
Level 5 Metabolic Precision certification (undertaking) with Dr Paul Cribb, PhD
Level 1 Enclosed Waters Stand Up Paddle Board Instructor
Champion Trainer Award - Australian Institute of Fitness
Experience
18+ years. Started in fitness industry in 2007 while raising a young family. Recognised with Champion Trainer Award by Australian Institute of Fitness. Background includes 7 years as competitive athlete in marathons, triathlons, and trail running. Currently 51 years old, applying personal life experience in fitness, nutrition, menopause, and mindset development to client coaching.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Women's Fitness, Menopause Support, Athletic Performance, Mindset Development
Training methods
HIIT, Strength Training (FIRE program), Intense Cardio Exercise (ICE program), Functional Training, Stand Up Paddleboarding, Trail Running
Where they train
Outdoor, Beach, Online
Pricing
Specific session rates and package pricing not explicitly listed on website; Free consultation: $300 value - free
Free offers and trials
Type: Free Consultation; $300; Discuss goals & habits, determine course of action, provide support & motivation guidance
Online coaching
Access: Online platform with access to mp-body.com resource hub; Metabolic Nutrition Online coaching program available worldwide. MP Transformation Challenge and online nutrition coaching accessible remotely.
Nutrition
Includes: MP Gold Edition resource book; MP Cookbible (hard copy, DVD, online resource) with 175+ recipes; Audio series for learning at own pace; Access to mp-body.com resource hub (500+ Q&As, videos, articles); 15 weeks of weekly guidance and implementation; Personal expert support from Alina Anderson; Exercise prescription system; Kitchen Makeover System; Metabolic Priming and Nutrition Timing guidance; Comprehensive online nutrition coaching program based on 25+ years of research by Dr Paul Cribb, PhD. Includes metabolic classification, tailored meal planning, no calorie counting approach,...
Group classes
ICE - Group Training (Intense Cardio Exercise), MP Transformation Challenge (12-week group program)
Practical
Booking: Online inquiry form, phone: 0416 784 686, email: alina@bodyshack.com.au
Address
14 Lanyana Way, Noosa Heads QLD 4566
Client testimonials
“Not explicitly quoted on website, but client transformation stories featured for Mark, Kirsten, and Rochelle with before/after photos available for viewing”
Multiple clients (Mark, Kirsten, Rochelle)
Be Strong Physio
Moffat Beach, QLDPersonal trainer5(92)
- Rehab / Injury Recovery
- Strength & Conditioning
- Post-Operative Rehabilitation
- Private studio
- Masters of Physiotherapy (Curtin University)
Claim this listing See Moffat Beach listings
View more about Be Strong Physio
About
Be Strong Physio is a physiotherapy clinic on the Sunshine Coast specialising in injury recovery and strength. Uses advanced AxIT technology for movement analysis and offers personalised treatment plans combining physiotherapy, strength coaching, yoga and mobility work.
Qualifications
Masters of Physiotherapy (Curtin University)
ASCA Strength and Conditioning Coach
Yoga Teacher
StrongFirst Certified Kettlebell Instructor
Bachelor of Physiotherapy (Keele University)
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Post-Operative Rehabilitation, Athletic Performance, Persistent Pain Management, ACL Injury Rehabilitation
Training methods
Physiotherapy, Strength Coaching, Kettlebell Training, Yoga, Mobility Training
Where they train
Private Studio
Ideal for
All fitness levels, Athletes, Post-operative patients, People with persistent pain conditions, ACL injury patients
Languages
English
Facilities
AxIT system technology for performance assessment and movement analysis
Practical
Accessibility:
Booking: Online booking system at bestrongphysio.com/book-online
Insurance: NDIS; Medicare; Health fund rebates (Australian Physiotherapy Association member)
Address
2/11 Buccleugh St, Moffat Beach QLD 4551
Team
Geoff FordFounder, Physiotherapist, Strength and Conditioning Coach
George BeadsworthPhysiotherapist
Client testimonials
“Professional and at the same time warm and friendly.”
Tania Wicks
“I was so impressed.”
Sarah Norman
“Highly recommend.”
Nick Dimakis
Noosa Personal Training Studio
Sunshine Beach, QLDPersonal trainer5(23)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Sunshine Beach listings
View more about Noosa Personal Training Studio
About
Dean is a personal trainer in Noosa with 25+ years of experience specializing in busy parents in their 30s and 40s wanting to boost energy, increase strength, and lose weight while keeping up with their kids.
Experience
25+ years. Seasoned personal trainer with 25 years of experience. Father of two young boys who specializes in helping busy parents in their 30s and 40s achieve fitness goals including weight loss, strength building, and improved energy levels.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
HIIT, Strength Training, Cardio
Where they train
Private Studio, Home Visits, Online
Ideal for
Busy parents, Ages 30s-40s, Mothers, Fathers
Free offers and trials
Free first session for new clients (mention: 'Book your first FREE session here')
Online coaching
Features: Personalized workout plans; Fitness app access; Progress tracking; Nutritional guidance; Regular check-ins and messaging; Workout calendar; Community challenges and leaderboards; Programs: 12 Week Online Personal Training Program; 12 Week Slim & Strong Program; 4 Week Fit & Fierce Program; Online personal training program with training app for workout tracking, progress monitoring, and trainer support. Includes customized workout plans and accountability.
Nutrition
Nutritional guidance provided as part of online personal training programs.
Practical
Booking: Contact via Google Form (Let's Chat button) for initial consultation call
Address
Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567
Team
Dean
Client testimonials
“In the first 3 weeks I had lost 3kg, by week 5 I had lost 6.5kg!”
Steve Barnett
“Dean has been an incredible personal trainer to help me regain strength and functionality, lose weight and maintain my health and fitness.”
Sam Hooper
“My main focus was to lose some weight and increase my overall strength to help with my adventure racing, but I didn't know where to start. I've lost 16kgs since I started, feeling much stronger overall, and seen speed and endurance gains in both my running and swimming.”
Stephen Morris
Benchfit
Maroochydore, QLDPersonal trainer5(41)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Cert IV Fitness
Claim this listing See Maroochydore listings
View more about Benchfit
About
Jason Bencich is the owner and personal trainer at Benchfit. His philosophy focuses on continual lifelong learning to enhance client wellbeing through knowledge, skills, support, and guidance, emphasizing balanced, sustainable fitness rather than extreme approaches.
Qualifications
Cert IV Fitness
Kiteboarding Instructor
Experience
7+ years. Jason Bencich played local AFL from age 8 for 22 years, including pre-season exercise programs and injury rehabilitation. Started his career in the Boilermaker trade before transitioning to fitness training. Now a qualified Personal Trainer and Kiteboarding Instructor with 1000+ happy clients trained and 20,000+ hours of personal training delivered (as of March 2023).
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Boxing, Functional Training
Where they train
Private Studio
Ideal for
Beginners, Intermediate fitness enthusiasts, Advanced athletes, Remote clients (via personalised programs)
Pricing
No specific pricing information found on website. Contact required for rates.
Online coaching
Personalised Programs available for clients who work away, don't live on the Sunshine Coast, or can't commit to in-person Personal Training
Practical
Booking: Phone (0401 279 441) or Email (jasonbencich@gmail.com)
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Love Jason's training! It's a great mix of strength and endurance, no session is ever boring! It has been awesome to train and feel the results of getting fitter and stronger! 10/10 definitely recommend!”
Catalina Kutzner
“Jason is an awesome trainer. My sister and I have had many PT sessions with him and he is fantastic! He makes sure you work your very hardest while making it fun at the same time. I have recommended many of my friends and family to go to him because they won't regret it!! Well worth every cent spent!!”
Aimee Louise
“Omg...I am amazed at the result from fitness training with Jason. Time and time again hitting my personal best results..Thank you Jason for your outstanding support when its hard to be motivated.”
Tracie Delysia Wolter
Body Transformation Hub
Birtinya, QLDPersonal trainer5(12)
- Weight Loss
- Women's Fitness
- Senior Fitness (40+)
- Free intro offer
- Online coaching
- Nutrition support
Claim this listing See Birtinya listings
View more about Body Transformation Hub
About
Naomi Turvey is a Women's Transformation Coach specialising in women over 40. She helps clients transform body, energy, confidence and mindset through hormone-supported fat loss, strength training, nervous system support, and realistic nutrition—without restriction or burnout.
Experience
Has helped hundreds of women over 40 transform their body, energy, confidence and mindset
Specialisations
Weight Loss, Women's Fitness, Senior Fitness (40+)
Training methods
Strength-based training, Hormone-supported fat loss, Nervous system support, Mindset coaching
Ideal for
Women 40+, Women over 40
Free offers and trials
Free 80-minute weight-loss workshop — 'Frustrated to Fierce After Forty' covering hormone shifts, metabolism, fat loss methods, training style for women 40+, consistency strategies, and real client transformations
Online coaching
Not explicitly stated; workshop delivery method unclear
Nutrition
Simple, realistic nutrition coaching included in programs
Practical
Booking: Email (naomi@bodytransformationhub.com.au) for workshop registration via Mailchimp link
Address
5 Vitality Pl, Birtinya QLD 4575
Team
Naomi TurveyWomen's Transformation Coach (40+ specialist), Hormone-supported fat loss, Strength-based training, Nervous system...
Client testimonials
“[Video testimonial available]”
“[Video testimonial available]”
“[Video testimonial available]”
Breathe & Move
Woombye, QLDPersonal trainer5(5)
- Yoga
- Senior Fitness
- Beginners
- Private studio
- Online coaching
Claim this listing See Woombye listings
View more about Breathe & Move
About
Claire makes it fun to get fit at any age. Her mission is to make exercise enjoyable so people choose to exercise and stick with it long-term, while building community and support networks.
Experience
Claire specialises in making fitness fun and accessible to all abilities. She teaches yoga classes both in-person and online, catering to beginners through to advanced practitioners.
Specialisations
Yoga, Senior Fitness, Beginners
Training methods
Yoga
Where they train
Private Studio, Online
Ideal for
Beginners, Senior Fitness, All ages, All ability levels, People with injuries (adaptations provided)
Online coaching
Online yoga classes available; clients can join from home without needing to travel
Group classes
Yoga classes (in-person and online)
Practical
Booking: Phone (0419 007 914) or email (hello@breatheandmove.com.au)
Address
Shop 5/25 Blackall St, Woombye QLD 4560
Team
Claire
Client testimonials
“i love Claire's classes! She individually introduces herself to everyone in the class, makes an effort to remember your name and asks about any injuries and how you might work with these during the session. Such personalised service! Her yoga classes are varied and suitable for every ability as she provides alternatives in each pose for each ability level. Also love her humour and the music she often plays!”
Kathryn S
“Come as you are. Never tried yoga before – you need to meet Claire. Never done on-line yoga before – you need to meet Claire. Not sure if you can do yoga – you need to meet Claire. Not sure if you will like yoga – you need to meet Claire. Want someone who is kind and caring – you need to meet Claire. Want someone who is down-to-earth authentic – you need to meet Claire. Want someone who can teach beginners alongside professionals – you need to meet Claire. Claire's classes are fun, informative, relaxing, and strength building.”
Lee-Anne K
“I attend Zenadu online class on Sundays and its the highlight of my week. Claire holds space for me and i feel totally nurtured and cared for, i look forward to my weekly class.”
Nicole G
Behr Movement
Noosaville, QLDPersonal trainer5(8)
- Rehab / Injury Recovery
- Strength & Conditioning
- Mobility & Movement
- Private studio
- Online coaching
Claim this listing See Noosaville listings
View more about Behr Movement
About
Iain Behr is a personal trainer specialising in movement, mobility and strength. He focuses on creating tailored programs that improve health, mobility and fitness while respecting individual body needs and recovery.
Experience
Extensive experience working with clients for 3+ years at a time, specialising in post-surgical recovery, back pain management, and functional movement. Known for high level of knowledge in functional anatomy and ability to design individualised programs.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Mobility & Movement, Post-Surgical Recovery
Training methods
Functional Training, Mobility Work, Strength Training
Where they train
Private Studio, Online
Ideal for
Post-surgical clients, Back pain sufferers, Active individuals, Older adults, Parents
Online coaching
true
Group classes
true
Practical
Booking: Contact form on website or phone 0424 260 751
Address
39/64 Gateway Dr, Noosaville QLD 4566
Client testimonials
“My life was always filled with a wide range of sporting, outdoor activities until I got struck by severe lower back pain, lumbar disc degeneration, leading me to 2 spinal surgeries. My situation was not improving and I was about to have a third and major surgery (disc replacement)... After 6 mths my pain was pretty much gone, and my spirit was back to the top! Then progressively, we increased the loads, efforts, and a 1 year ½ later, I can confidently say that he's been THE solution to my complex lower back problem. What I have achieved with Iain is not only outstanding, it just went way beyond expectations. I cannot recommend him high enough.”
Stephane Dubots
“Iain has been my trainer for over 3 years. He is extremely knowledgeable of the human body and can design the perfectly tailored program taking into account your goals and skill levels. He is not only about big muscles but about making his clients healthier and more flexible. At 43 years of age and 2 kids later I have never been fitter, stronger and more flexible than I am now. In an overcrowded industry he is a standout with his approach, knowledge and personality.”
Catalina Febo
“I have trained with Iain for the past 18 months. Having had back surgery and still suffering with pain, I was happy to find Iain had the knowledge and experience to help me regain movement confidence. I have felt a substantial improvement in my discomfort and continue to learn new skills. Iain has always been professional and yet caring and supportive.”
Terry Hosiosky
SB Coaching
Sippy Downs, QLDPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Running
- Gym based
- Home visits
- Online coaching
- Bachelor of Exercise Science (B.ExSc)
Claim this listing See Sippy Downs listings
View more about SB Coaching
About
Exercise Scientist with 10+ years experience offering performance, running and lifestyle coaching designed for everyday gym-goers and athletes.
Qualifications
Bachelor of Exercise Science (B.ExSc)
Strength & Conditioning Coach
Experience
10+ years. 10+ years of industry experience as a Bachelor-qualified Exercise Scientist with expertise in performance coaching, running, and lifestyle coaching.
Specialisations
Strength & Conditioning, Athletic Performance, Running
Training methods
Running, Strength Training, Core Conditioning, LISS, Interval Training
Where they train
Gym-based, Home, Online
Ideal for
Beginner runners, Everyday gym-goers, Athletes, Recreational runners, Individuals wanting core strength
Pricing
Core program 8 weeks: $129.00 AUD; 10 week running program: $175.00 AUD; One off training program: $175.00 AUD; Ultimate pull up program 12 weeks: $149.00 AUD
Online coaching
Format: PDF programs, email delivery; All programs available for home or online completion. One-off programs delivered via email.
Address
Tenancy 1 and/2 Chancellor Village Blvd, Sippy Downs QLD 4556
Team
SB CoachingCoach
Exactus Rehab and Performance
Baringa, QLDPersonal trainer5(58)
- Rehab / Injury Recovery
- Pain Management
- Athletic Performance
- Private studio
- B.Sc.(Chiro) - Jed Walters
Claim this listing See Baringa listings
View more about Exactus Rehab and Performance
About
Exactus Rehab and Performance conducts holistic assessments to identify the exact cause of pain and provides tailored rehabilitation programs focusing on movement dysfunction and long-term functionality recovery.
Qualifications
B.Sc.(Chiro) - Jed Walters
Master of Clinical Chiropractic (in progress) - Jed Walters
Specialisations
Rehab / Injury Recovery, Pain Management, Athletic Performance
Training methods
Exercise Rehabilitation, Movement Assessment, Functional Movement Training
Where they train
Private Studio
Practical
Booking: Online booking system at https://exactusrehab.com.au/book-online/
Address
10 Strong St, Baringa QLD 4551
Team
Jed Walters
Noosa PT
Noosa Heads, QLDPersonal trainer
- Personal Training
- Reformer Pilates
- Free intro offer
- Gym based
- Online coaching
From$100per session
Claim this listing See Noosa Heads listings
View more about Noosa PT
About
NoosaPT is Noosa's premier fitness hub offering tailor-made Personal Training and Reformer Pilates for all fitness levels, led by head coach Damian Galea with 20 years of experience.
Specialisations
Personal Training, Reformer Pilates
Training methods
Reformer Pilates, Personal Training
Where they train
Gym-based, Online
Ideal for
All fitness levels
Pricing
5 session block: $280 AUD per person (2 people can participate); Payment options: Fortnightly Direct Debit available; 10 session block: $530 AUD per person (2 people can participate); 20 session block: $1000 AUD per person (2 people can participate)
Free offers and trials
Complimentary access to Noosa Springs Fitness Centre including 25m Swimming Pool on training days
Online coaching
Online PT is available
Facilities
Pilates reformers, State-of-the-art gym machinery, Treadmills, Ellipticals, 25m Swimming Pool (complimentary access on training days)
Practical
Booking: Phone (0412 410 416) or 'Chat' feature on website
Address
Fitness Centre, Noosa Springs, Links Dr, Noosa Heads QLD 4567
Team
Damian GaleaHead Coach
Client testimonials
“Click on photos for testimonies”
Mike D Fitness
Bells Creek, QLDPersonal trainer
- Bodybuilding
- Contest Prep
- Strength & Conditioning
- Gym based
- Online coaching
- IFBB Pro Athlete (retired)
Claim this listing See Bells Creek listings
View more about Mike D Fitness
About
Ex-IFBB Pro bodybuilder with 30 years competitive experience and 23+ years coaching. 3x Mr New Zealand, 5 pro shows, voted Top 10 Personal Trainers on Sunshine Coast.
Qualifications
IFBB Pro Athlete (retired)
Qualified IFBB Judge
Head Judge
Experience
30+ years. Mike has 30 years of competitive bodybuilding experience (first competed in 1993). Won 3 overall Mr New Zealand titles, represented NZ twice in Europe, became IFBB Pro in 2008, competed in USA in 2009, 2014 (3rd place 212 lb class), 2016, and 2017 New York IFBB 212lb Pro Show. Coaching since 1994 with multiple International/National/Regional Champions in his stable. Also experienced in strength & conditioning for rugby league, rugby union, and para-Olympic athletes. Voted Top 10 Personal Trainers on Sunshine Coast (Metropol Magazine).
Specialisations
Bodybuilding, Contest Prep, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Bodybuilding, Strength Training
Where they train
Gym-based, Online
Ideal for
Competitive bodybuilders, Athletes, Weight loss clients, Injury recovery clients, Strength & conditioning clients
Online coaching
Official online branch developed to serve clients across Australia and NZ
Practical
Booking: Email (mikedbodybuildingonline@gmail.com) or contact form on website
Address
23 Edison Cres, Bells Creek QLD 4551
Fit N Nourish
Birtinya, QLDPersonal trainer5(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Online coaching
- Nutrition support
- Certificate IV Personal Fitness Trainer
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View more about Fit N Nourish
About
Qualified Certificate IV Personal Fitness Trainer, Pre/Postnatal Coaching Specialist, and Sports Nutritionist offering personalised online fitness and nutrition coaching to help clients achieve strength, fat loss, and confidence goals.
Qualifications
Certificate IV Personal Fitness Trainer
Pre and Postnatal Coaching Specialist
Sports Nutritionist
Experience
7+ years. Seven years in fitness industry. Has supported hundreds of clients with face-to-face and online coaching. Specialises in strength, body fat loss, cardio fitness, and nutrition coaching.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Athletic Performance, Nutrition & Dietary Support
Training methods
Online coaching, Personalised fitness training
Where they train
Online
Ideal for
Pre-natal clients, Post-natal clients, General fitness seekers
Online coaching
Primary service offering - Fit n Nourish Online delivers personalised coaching programs combining tailored fitness training and nutrition guidance. Clients complete on their own schedule.
Nutrition
Sports Nutritionist on staff. Personalised nutrition guidance included in coaching programs. Helps clients heal their relationship with food and manage dietary goals.
Address
26 Main Dr, Birtinya QLD 4575
Team
Not explicitly stated
Leigh Fitness Personal Trainer
Maroochydore, QLDPersonal trainer5(35)
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- 23+ years' experience
Claim this listing See Maroochydore listings
View more about Leigh Fitness Personal Trainer
About
With 23 years of experience, Leigh provides personalised fitness plans combining training techniques, nutrition, and lifestyle coaching. Offers 24/7 support to help clients transform their bodies and achieve their fitness goals.
Experience
23+ years. Started coaching career in Long Beach, California in 2001. Trained at By My Side Personal Train Studio in Hollywood and Gold Gym Redondo Beach, California. Returned to Australia and established personal training business in October 2001 with Fitness First North Quay Brisbane.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Compound Exercises, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced fitness enthusiasts
Online coaching
true
Nutrition
Nutritional advice and dietary support included with training programs
Practical
Booking: Online contact form, phone call, or email enquiry
Address
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558
Client testimonials
“Leigh is such a fantastic PT! He always trains me in a way that pushes me to my limits but in the best way possible. I absolutely love training with Leigh, if you're after a new PT on the coast you need to check out Leigh”
Ellen B.
Phoenix Health & Fitness
Meridan Plains, QLDPersonal trainer
- Chronic Disease Management
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- 4-year university degree in Exercise Physiology (staff)
Claim this listing See Meridan Plains listings
View more about Phoenix Health & Fitness
About
Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.
Qualifications
4-year university degree in Exercise Physiology (staff)
Exercise and Sports Science degree (David Bennett)
Masters in Clinical Exercise Physiology (David Bennett)
Experience
David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.
Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness
Training methods
Exercise Physiology, Functional Training
Where they train
Private Studio
Ideal for
Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages
Practical
Accessibility: Services available for aged care and disability clients; NDIS registered
Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)
Address
10 Silkpod St, Meridan Plains QLD 4551
Team
David (Dave) Bennett
Lisa
Client testimonials
“When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”
Lisa
“I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”
“I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”
“Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”
“After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”
Trish (Age 67)
“I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”
Spring Strength Therapy
Woombye, QLDPersonal trainer5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Private studio
- Online coaching
- Nutrition support
$75per session
Claim this listing See Woombye listings
View more about Spring Strength Therapy
About
Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management, Athletic Performance
Training methods
Strength Training, Pilates, Remedial Massage, Advanced Rehabilitation
Where they train
Private Studio, Online
Ideal for
Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts
Pricing
Programming: Starting from $150; Online training: Available - Apply via contact form; Remedial massage 30min: $70; Remedial massage 60min: $120; Personal training 45min session: $75; Remedial massage initial assessment: $120 (60min); Personal training initial assessment: $120 (60min)
Online coaching
Online training available - apply via contact form
Nutrition
Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed
Practical
Booking: Online booking system (book button on website), phone (0422 204 562), email (info@springstrengththerapy.com), contact form
Address
12 Blackall St, Woombye QLD 4559
Team
Nathan
MyoHub Myotherapy & Massage - Sunshine Coast
Bli Bli, QLDPersonal trainer5(78)
- Rehab / Injury Recovery
- Sports Massage
- Private studio
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View more about MyoHub Myotherapy & Massage - Sunshine Coast
About
MyoHub specializes in evidence-based Myotherapy and Remedial/Sports Massage to support pain-free movement, optimal performance, and overall well-being through personalized care and functional recovery.
Specialisations
Rehab / Injury Recovery, Sports Massage
Training methods
Myotherapy, Remedial Massage, Sports Massage, Dry Needling, Myofascial Cupping, Trigger Point Treatment, Soft Tissue Therapy, Stretching, Rehabilitative Exercises
Where they train
Private Studio
Practical
Booking: Online booking system (Cliniko)
Address
7 Vera Court, Bli Bli QLD 4560
Alpha Transformation Hub
Wurtulla, QLDPersonal trainer
- Weight Loss
- Muscle Building
- Men's Health
- Free consultation
- Home visits
- Gym based
- Online coaching
- Nutrition support
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View more about Alpha Transformation Hub
About
Men's fitness specialist focused on body transformation, weight loss and muscle development. Jerry offers customised 12-week programs with nutrition, training, weekly check-ins and accountability support.
Specialisations
Weight Loss, Muscle Building, Men's Health, Body Transformation
Training methods
Functional Training, Strength & Conditioning, Home-based Training
Where they train
Online, Home Visits, Gym-based
Ideal for
Men, Weight loss focused clients, Muscle building clients
Pricing
Ebook offer: $1 ebook - Build Muscle Burn Fat Fast; Program type: 12 Week Transformation Program; Program inclusions: Customised nutrition programs; Daily and weekly training programs with video links; Gym and home exercise database with videos; Weekly weigh-ins and tracking; Weekly catch-up calls; Daily messaging for support; Weekly accountability; Mindset training; Private Facebook forum access; Program description: All-inclusive customised body transformation program
Free offers and trials
Free meet and greet phone consultation to discuss goals and create Body Transformation strategy plan
Online coaching
Online coaching via Zoom with daily messaging support, weekly catch-up calls, and access to private Facebook forum community
Nutrition
Customised nutrition programs and meal plans included in 12-week transformation package
Practical
Booking: Online booking system; Phone consultation; Email contact
Address
2A Regatta Blvd, Wurtulla QLD 4575
Team
JerryMen's body transformation, weight loss, muscle development
ET Fitness
Minyama, QLDPersonal trainer5(40)
- Weight Loss
- Muscle Building
- Endurance
- Mobile
- Online coaching
- Nutrition support
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View more about ET Fitness
About
ET Fitness is an online coaching service founded by Tahnee and Zeak Murador, specialising in personalised nutrition and training programs delivered remotely. They combine exercise, nutrition, and mindfulness to help clients achieve long-lasting health and fitness results.
Experience
Husband and wife duo who are 'fitness nomads' living a mobile lifestyle. Have successfully coached hundreds of clients online with transformations documented on their website.
Specialisations
Weight Loss, Muscle Building, Endurance, Longevity & Health, Post-Natal, Mindfulness & Mental Health
Where they train
Online, Mobile
Ideal for
New mothers/Post-natal clients, Weight loss clients, Athletes, Busy professionals, Fitness beginners, Fussy eaters
Online coaching
Specialise in online coaching and support packages through their app. Fully remote delivery of personalised nutrition and training programs.; Delivery method: Mobile app-based
Nutrition
Personalised nutrition programs, meal planning, health supplementation protocols. Tailor nutrition plans to individual dietary preferences and lifestyle.
Address
51 Jessica Blvd, Minyama QLD 4575
Team
Tahnee MuradorCo-founder, Coach
Zeak MuradorCo-founder, Coach
Client testimonials
“Both Zeak and Tahnee have been sensational coaches/mentors through my weight loss and health journey. When I first started their program, they went above and beyond. They even worked out a meal plan to accommodate myself being the fussiest eater! Within 5 months of following their program, I was 20kgs down and my self-confidence grew tremendously.”
Jai
“Tahnee was amazing in giving me the final push I needed! She's been putting together workouts for me as well as building my confidence in and around the gym equipment. Always smiling and smashing it out, she's an inspiration and motivation for me to keep going on my fitness journey.”
Brenna
“As a new mum, my routine had completely changed and looking after myself had taken a side step, but Tahnee supported me with my weight loss goals and provided practical weekly exercise and nutrition plans to help me push myself without making it stressful.”
Megan

Gyms with personal trainingPT is usually charged on top of membership

Body and Mind by Leon
Warana, QLDGym5(28)
- Strength & Conditioning
- Body Composition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Doctorate in Arts
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View more about Body and Mind by Leon
About
Dr. Leon Stensholm is an accredited counsellor and fitness coach with over 20 years in the industry. He works with professional athletes, everyday clients, and those with mental health concerns, offering personal training, online coaching, and counselling services on the Sunshine Coast.
Qualifications
Doctorate in Arts
Accredited Counsellor
Mental Health Support Specialist
Experience
20+ years
Specialisations
Strength & Conditioning, Body Composition, Athletic Performance, Weight Loss, Competition Preparation, Mental Health & Wellbeing, Mindset Coaching
Training methods
Strength Training, Bodybuilding, Personalised Programming
Where they train
Private Studio, Online
Ideal for
Men and Women, All fitness levels, Professional athletes, People with mental health concerns, Those seeking competition preparation, NDIS participants (via Strong Minds, Strong Bodies program)
Pricing
Books: Its how you think: Price not listed; 60 days to mindfulness: $34.95 AUD; Counselling: Available for 1-hour sessions (specific pricing not provided); Ndis program: Strong Minds, Strong Bodies (8-week NDIS capacity-building program available, limited spaces); Personal training: Available - specific rates not listed on website; 30 day shred program: Instant access available (specific pricing not provided); Online coaching plans: Includes: Personalised strength training program; Personalised nutrition plan and calorie targets; Step-by-step guidance in coaching app; Weekly check-ins and...
Online coaching
Professional online coaching with training and nutritional programs, personalised support, and guidance. Available Australia-wide.; Response time: Very quick response time
Nutrition
Personalised nutrition plans, calorie targets, macro guidance, and nutrition periodisation included in online coaching programs
Facilities
Not specifically detailed, true, Closed training sessions for privacy and confidentiality
Practical
Accessibility: Ndis program: Strong Minds, Strong Bodies (8-week capacity-building program)
Booking: Contact form on website; Phone: 0499 099 733
Address
Unit 10 / 7/9 Premier Cct, Warana QLD 4575
Team
Dr. Leon Stensholm
Client testimonials
“It's about doing simple things right eating & thinking positively. Recording and writing things down makes you appreciate the small things. This is a great guide for a healthier body and frame of mind.”
Jeff Horn
Empowered Women’s Strength, Fitness & Pilates
Moffat Beach, QLDGym5(62)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
From$34per week
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View more about Empowered Women’s Strength, Fitness & Pilates
About
Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Muscle Building
Training methods
Reformer Pilates, Functional Training, Circuit Training, HIIT
Where they train
Private Studio
Ideal for
Women (studio is women-only), Beginners, Pre-natal women, Post-natal women, Women with injuries, All fitness levels
Pricing
10 session pass: $250 (must be used within 12 weeks); Intro session pt: $30 for 30-minute introductory personal training session; Personal training: Contact for quote - 0416 125 574; Introductory offer: $29 for unlimited training for 1 week; Reformer 2 sessions: $45/week; Reformer 3 sessions: $55/week; Unlimited plus reformer: $70/week (Strength & Conditioning + 1 Reformer Class); Unlimited classes weekly: $55/week (Strength & Conditioning); 12 week membership 2x week: $34/week; 12 week membership unlimited: $48/week
Membership
Memberships automatically continue after 12 weeks unless cancelled; 12 week unlimited classes: $48/week; 12 week 2 classes per week: $34/week
Free offers and trials
$29 for unlimited training for 1 week
Nutrition
Nutrition Program offered; 8 Week Challenge includes Nutrition and Fitness
Group classes
SWEAT - interval training with cardio and equipment stations, STRONG - weight training focused, no cardio, STRONG AND SWEAT - circuit training combining weights and cardio, REFORMER PILATES, BOOTY BUILDER - lower body focused strength class
Facilities
Assault bikes, Rowing machines, Sleds, Kettlebells, Weight training equipment, Reformer Pilates machines, Unsupervised kids play area within studio
Class timetable
Program changes weekly (updated every Sunday), times may change seasonally. Check PT Minder App for current timetable.; Friday: 5:15am; 6:05am; 9:10am; Monday: 5:15am; 6:05am; 9:10am; 4:20pm; Tuesday: 5:20am; 6:05am; 9:10am; 4:15pm; Saturday: 5:55am; 7:15am (alternating weekly); Thursday: 5:20am; 6:05am; 9:10am; 4:15pm; Wednesday: 5:15am; 6:05am; 9:10am; 4:20pm
Practical
Booking: PT Minder App (required to book classes)
Address
2/20 Allen St, Moffat Beach QLD 4551
Team
Tralee
Client testimonials
“Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”
Gravity Fitness
Caloundra West, QLDGym4.9(30)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Online coaching
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View more about Gravity Fitness
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Female Hormonal Cycle Training
Training methods
Strength Training, Powerlifting, Bodybuilding, Boxing, Yoga, Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Women only (18+ years), Seniors, Busy professionals, Beginners, Experienced lifters
Pricing
No hidden costs. No general gym access fees.; Online coaching cost: $7.99 per week; General gym access fee: None - clients pay only for group fitness classes or personal training sessions; Online coaching cost note: Online Personal Trainer membership - described as 'starts from just $7.99 per week'. Traditional online coaching typically $50-$100 per week according to their comparison.
Free offers and trials
Free Gravity Fitness app download with blog posts and resources; Free Sunday yoga sessions for local women (with Eve); Free eBook 'The Secrets - Training with My Cycle' available by contacting Eve
Online coaching
Focus: Structured strength training, not random workouts or 'fat burning circuits'; Pricing: $7.99 per week; Features: 10+ professionally designed online strength training programs; Strength-focused programming; Glute and lower body development pathways; Upper body sculpting and functional strength; Strength & conditioning options for all levels; Dumbbell, kettlebell, minimal equipment and bodyweight plans; Regular program updates; Exercise demonstrations; Workout tracking and progress logs; Weight tracking; Progress photo uploads; Platform: Coaching app (Hubfit)
Group classes
Strength training, small group coaching, Small group fitness classes capped at maximum 6 women per session, Personal coaching, support and guidance on technique provided to all participants, Available - referenced in testimonials as 'outstanding' with Eve Moon as instructor
Class timetable
Class timetable image visible on website but specific times not extracted from provided content. Available in app.
Practical
Booking: Mobile app (Gravity Fitness app - iOS and Android); In-app code: AISZEB; Contact form on website
Address
14 Helen St, Caloundra West QLD 4551
Team
Eve Moon
Harley Curry
Client testimonials
“The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.”
Diane
“Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.”
Lindsay
“What's not to love about Gravity fitness. Eve is incredibly knowledgeable about female hormones and your health and fitness needs throughout your cycle and beyond. I love the classes.”
Gemma Taylor
Synergy Performance Institute
Forest Glen, QLDGym4.9(83)
- Strength & Conditioning
- Group Fitness
- Reformer Pilates
- Free trial session
- Private studio
- Gym based
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View more about Synergy Performance Institute
About
A holistic fitness facility offering mindful fitness for all ages and abilities. Located in Forest Glen on the Sunshine Coast, they provide gym access, 80+ weekly fitness classes, reformer pilates, and personal training.
Specialisations
Strength & Conditioning, Group Fitness, Reformer Pilates, HIIT, Functional Training, Athletic Performance
Training methods
HIIT, Strength Training, Mat Pilates, Reformer Pilates, Calisthenics, Functional Training, Boxing, Suspension Training, Yoga
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, All abilities, Beginners, Injured clients, Experienced gym users
Free offers and trials
$9 for 9 Days Trial (limited-cost trial offering unlimited access)
Group classes
Strength, Fusion, G-Force Functional Fit, Rumble (BoxFit), Metcon (Metabolic Conditioning), Cali (Calisthenics), TNT (Tight N Toned), Body Care, Stretch Xpress, Suspension Training, MatFlow, Core, Beginner Reformer, Reformer Intermediate, Reformer Multi-Level, Jump Board Pilates
Facilities
Large gym floor, Reformer pilates studio, Free shop discount (10% with code Synergy10)
Practical
Booking: Online form available; phone booking option
Address
35 Owen Creek Rd, Forest Glen QLD 4556
Fitness Cartel Sippy Downs - 24/7 Gym
Sippy Downs, QLDGym4.4(378)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free trial session
- Gym based
- Outdoor
- Online coaching
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View more about Fitness Cartel Sippy Downs - 24/7 Gym
About
Ultramodern 24/7 gym facility with comprehensive equipment, packed group fitness schedule, and expert trainer support. All-in-one facility featuring free weights, cardio, functional rigs, cycle studio, saunas, and specialist classes.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Functional Training
Training methods
HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Group Fitness Classes
Where they train
Gym-based, Outdoor
Free offers and trials
Free trial pass: Free trial pass available
Online coaching
true
Group classes
true
Facilities
Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, Functional Training Zone, Kids Cartel (childcare), Pro Shop & Cafe, 24/7 Access
Practical
Accessibility: Ndis note: Troy Rissman holds Yellow Card and specialises in NDIS participant training
Booking: Online booking system (Yep Booking)
Address
13 Fairfax St, Sippy Downs QLD 4556
Team
Javi Wodnik
Troy Rissman
Sophie Petersen
Ned Dwyer
The Movement Functional Training
Buderim, QLDGym4.9(83)
- Strength & Conditioning
- Functional Training
- Mobility & Flexibility
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$13per week
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View more about The Movement Functional Training
About
The Movement is a functional training gym in Buderim offering expert coaching in a welcoming community atmosphere. Classes combine strength, mobility, and fitness with 24/7 gym access and programming tailored to all ability levels.
Experience
Loui Fesolai brings 18+ years of experience as a Strength & Conditioning Coach and Personal Trainer, working with clients from all walks of life including Olympians, Commonwealth Games athletes, the elderly, children, and clients with disabilities.
Specialisations
Strength & Conditioning, Functional Training, Mobility & Flexibility, Athletic Performance
Training methods
Functional Training, HIIT, Strength & Conditioning, Mobility Work, Pilates, Sports Massage, Sports Physiotherapy, Nutrition Coaching
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes, Students, Elderly, Children, Clients with disabilities, Athletes and performance-focused clients
Membership
24 7 gym only: Price: $13.95/week; Limited gym facility access outside group training class hours; Commitment: 3 month initial contract, then week-to-week; Joining fee: $104.90; Key tag fee: $20; Access times: Mon-Thu: 12am-5am, 10:30am-4pm, 7pm-12am; Fri: 12am-5am, 10:30am-4pm, 5:30pm-12am; Sat: 12am-6:30am, 7:30am-12am; Student membership: Price: $50/week; Full unlimited class access for current students; Duration: 6 months; Requires: Current student ID; Unlimited weekly classes: Price: $65/week; Unlimited access to all 34 Mobility, Strength & Conditioning classes Monday-Saturday; Includes:...
Free offers and trials
Free first class (1 month validity); Free trial access via Movement App download
Online coaching
No remote/online training mentioned on website
Nutrition
true
Group classes
Mobility & Fitness, Functional Strength & Conditioning, Move Well Mobility, Mobility and Recovery, Social HIIT Workout, Strength & Conditioning
Facilities
true, Weights, cardio equipment, functional training equipment, Up to 30 participants
Class timetable
Classes run Monday to Saturday with multiple sessions daily; Sample times: 05:00; 06:10; 07:15; 08:30; 09:15; 16:00; 16:30; 17:45; Class capacity: 15-30 participants depending on class type; Saturday social: 06:30 - Social Saturday group session
Practical
Booking: Online via Glofox Web Portal; Mobile app (The Movement FT app - iOS and Android); Phone: 0416 829 874
Address
1-5 Pittards Rd, Buderim QLD 4556
Team
Loui FesolaiStrength & Conditioning Coach, Personal Trainer
Chloe JaydeNutritionist, Personal Trainer
Kayla G.Group fitness instructor
Em D.Group fitness instructor
Keegan B.Group fitness instructor
Rapid Results Australia Personal Training
Palmview, QLDGym
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Home visits
- Outdoor
- Online coaching
- Nutrition support
- 40+ years' experience
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View more about Rapid Results Australia Personal Training
About
Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.
Experience
40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep
Training methods
Circuit Training, Functional Training, Sport-specific training
Where they train
Home Visits, Online, Outdoor
Ideal for
Beginners, Intermediate, Advanced, Elite athletes, All fitness levels
Online coaching
Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.
Nutrition
Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.
Group classes
Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)
Practical
Booking: Contact via email, phone, WhatsApp, or online contact form
Address
70 Harmony Bvd, Palmview QLD 4553
Team
Daz
World Gym
Caloundra West, QLDChain gym4.4(299)
- Weight Loss
- Strength & Conditioning
- Gym based
- 45+ years' experience
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View more about World Gym
About
World Gym Caloundra welcomes people of all ages and fitness levels. Locally owned and operated, backed by a legacy brand with over 45 years of international experience.
Experience
45+ years. Over 45 years of experience and international acclaim as a legacy brand
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Group Fitness Classes
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Parents (with childcare available)
Pricing
Join now pay nothing (promotional offer)
Group classes
RPM, Zumba, Body Pump, Pilates Reformer
Facilities
Weights, Cardio equipment, Sauna, Group fitness studio, Pilates Reformer studio, Café, Kids World Creche (6 weeks to 12 years)
Class timetable
Available via YepBooking link; class times and booking information available online
Practical
Booking: Online booking system (YepBooking), phone, website
Address
23-27 Edison Crescent, Aura Business Park, Bells Creek, Caloundra West QLD 4551
Simon Says Personal Training (SSPT)
Coolum Beach, QLDGym5(4)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Outdoor
- Online coaching
- 16+ years' experience
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View more about Simon Says Personal Training (SSPT)
About
SSPT provides outdoor fitness training in Coolum Beach using mainly bodyweight, resistance bands, and free weights. Training focuses on strength, speed, power, and technique in amazing outdoor locations like the beach and stairs.
Experience
16+ years. Operating since 2008. Focus on improving strength, speed, power, and technique through functional exercises and getting back to basics with bodyweight and resistance band training.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Bodyweight Exercises, Resistance Bands, Free Weights, Boxing, Running/Cardio
Where they train
Outdoor, Online
Pricing
Group sessions monthly: $100 AUD for unlimited sessions (approximately $5 per session)
Online coaching
Types: Group or 1-on-1 training available via Zoom; Format: Zoom sessions
Group classes
Group fitness sessions in outdoor locations
Practical
Booking: Phone, WhatsApp, or email contact form
Address
Tickle Park, David Low Way, Coolum Beach QLD 4573
Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
Nambour, QLDGym4.9(12)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
- A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
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View more about Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist
About
A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.
Qualifications
A.S.C.A. (Australian Strength and Conditioning Association) Accredited Coach
P.C.A.S. (Professional Coaching Accreditation Scheme) qualified
Exercise Technique Specialist
Experience
A.S.C.A. accredited strength and conditioning coach specializing in elite athlete training, particularly surfers. Recently trained Indigenous Australian and Queensland Junior Championships competitor Landen Smales. Provides advisory judging roles to board rider clubs and offers comprehensive exercise technique coaching to fitness professionals.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Over 40s Training
Training methods
Strength and Conditioning, Exercise Technique, Personal Training
Where they train
Private Studio, On-site at client facilities, Online Tutoring
Ideal for
Elite athletes, Professional/competition surfers, Junior athletes, Over 40s, Fitness professionals seeking upskilling, Certificate 3 and Certificate 4 students in fitness
Pricing
Specific pricing not listed on website - contact for quote; Courses: Early Bird Rates available. Group discounts available.
Online coaching
Online tutoring available for course content and professional upskilling
Practical
Booking: Phone (0414730162) or email (clivesqualitytraining@gmail.com)
Address
28 Norman Ave, Nambour QLD 4560
Strong Body Company
Noosa Heads, QLDGym5(15)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Trainer Assessor
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View more about Strong Body Company
About
Strong Body Company helps clients build strength, movement and motivation with tailored programs both online and in-person. Founded by Searle with 20+ years experience, offering a holistic approach combining strength coaching, remedial therapy, boxing, MMA and body weight movement.
Qualifications
Trainer Assessor
Cert III in Fitness
Cert IV in Fitness
Zuu Master Trainer (Body Weight Movement)
MMA Instructor
Boxing Instructor
Track and Road Cycling Coach
Diploma in Remedial Therapy
Experience
20+ years. Searle has been working in the health and fitness industry for more than 20 years. He has helped clients train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, and rehabilitation following injury or surgery.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, MMA, Zuu Body Weight Movement, Cycling Coaching
Where they train
Private Studio, Online
Ideal for
Athletes (running, cycling events), Body sculpting competitors, Post-Natal clients, Injury recovery / post-surgery rehabilitation, General fitness clients
Pricing
Pricing details not found on website. Customers directed to booking/shop page for pricing information.
Online coaching
Virtual classes, customised programs, and one-on-one training sessions hosted online with online community connection
Practical
Booking: Online booking system available at strongbodycompany.com.au/shop/
Address
9/11 Sunshine Beach Rd, Noosa Heads QLD 4567
Team
SearleFounder
Power Plate Studio
Noosaville, QLDGym5(9)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- 20+ years' experience
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View more about Power Plate Studio
About
Power Plate Studio Noosa is a boutique fitness studio specialising in vibrational Power Plate training to help clients lose weight, improve cardiovascular health, and build strength and conditioning. Located in Noosaville, it is the only vibrational training studio on the Sunshine Coast.
Experience
20+ years. Kasey has 20+ years in the fitness industry with expertise in aerobics, pilates, cardio, interval-style training, boxercise and muscle rehabilitation. She is hands-on with all day-to-day operations and takes pride in helping clients improve their appearance and overall health.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Power Plate Vibration Training, Personal Training, Pilates, Aerobics, Boxercise, Cardio, Interval Training, Muscle Rehabilitation
Where they train
Private Studio
Ideal for
People seeking weight loss, Senior fitness, Injury recovery, Post-injury rehabilitation, People with mobility issues, All fitness levels
Nutrition
Nutrition consulting offered as part of personal training and standalone service
Facilities
Power Plate Vibration Machines
Class timetable
Monday-Friday: Appointment Only; Saturday-Sunday: Closed
Practical
Booking: Phone (0402 727 948), Email (powerplatestudionoosa@gmail.com), or via website contact form
Address
3 Vision Court, Noosaville QLD 4566
Team
KaseyOwner/Head Trainer
Movement Performance Training
Birtinya, QLDGym5(4)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
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View more about Movement Performance Training
About
Chloe is a personal trainer specializing in strength and mobility coaching for kitesurfers, foilers, and boardriders. She offers tailored programs built on the training blueprint of a National Freestyle Kitesurfing Champion.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports-Specific Training
Training methods
Strength Training, Mobility Work, Compound Lifting, Stability Drills, Energy System Training
Where they train
Private Studio, Gym-based, Online, Home-based
Ideal for
Kitesurfers, Foilers, Boardriders, Surfers, Athletes with injuries, Beginners to advanced
Free offers and trials
Free 3-day trial; Free appointment consultation with expert coach
Online coaching
Full online packages available. Programs include Boardrider Foundations (home and gym editions), Boardrider Engine (gym), and Boardrider Elite high-performance program accessible through everfit platform.
Practical
Booking: Online booking system (Square); Phone: 0498 471 509
Address
Shop 8A/B/566 Kawana Way, Birtinya QLD 4575
Team
Chloe
Client testimonials
“I CAN JUMP AGAIN!!! Thank you so much, Chloe, you've helped change my life, and I'll forever be thankful.”
Nathan McIntosh
“Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt I was in good hands, as Chloe created a personalised program for me. She listened, understood my injury and goals, and over several weeks, we were able to ramp up intensity, helping me get strong again and return to the activities I love. I would highly recommend Chloe.”
Mc R Song
“Chloe from Movement Performance Training knows her stuff and is a great fitness trainer. I'd recommend her to anyone who loves surfing, kitesurfing, or wants to improve their fitness. She built a program tailored to my injuries and goals, and after just 3 months, I made it to the semi-finals of state titles. Chloe's also a great motivator and I've already seen strength and core improvements.”
Nathan Katterns
KAIZEN Exercise Physiologists
Maroochydore, QLDGym4.9(49)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Gym based
- Exercise Physiologists (5 on staff)
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View more about KAIZEN Exercise Physiologists
About
KAIZEN Exercise Physiologists specialises in continuous improvement of health through personalised exercise programs. Offering private sessions, small group lessons, and clinical group training with a holistic approach to wellness.
Qualifications
Exercise Physiologists (5 on staff)
Experience
38+ years
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Athletic Performance
Training methods
Circuit Training, Yoga, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (60+), Post-cardiac patients, Post-surgical rehabilitation, People with type 2 diabetes, Athletes / Athletic Performance, Families / Couples, People with busy lifestyles, NDIS participants
Group classes
Circuit Training (Advanced, Intermediate, Beginner levels), Yoga
Class timetable
Friday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Monday: Circuit Training Advanced: 05:45-06:30; Circuit Training Intermediate: 06:30-07:15; Circuit Training Beginner: 09:00-09:45; Circuit Training Beginner: 16:15-17:00; Sunday: Closed; Tuesday: Circuit Training Advanced: 05:45-06:30; Yoga: 09:00-09:45; Circuit Training Beginner: 17:30-18:15; Saturday: Circuit Training Advanced: 05:45-06:30; By Appointment Only; Thursday: Circuit Training Advanced: 05:45-06:30; Circuit Training Beginner: 09:00-09:45; Wednesday:...
Practical
Accessibility: Ndis provider: Yes - registered NDIS provider offering tailored exercise support and lifestyle plans
Booking: Online booking system (BOOK NOW buttons on website), Phone: (07) 5479 3411
Insurance: NDIS
Address
14 Trinder Ave, Maroochydore QLD 4558
Team
Team member 1Exercise Physiologists
Client testimonials
“I love coming to Kaizen, the people, and what they are about. Despite a previous heart attack and two hip replacements Kaizen have got me in the best shape in years. I'm much fitter at 60 than 50. I highly recommend them”
Roy Henzell
“At 60 with type 2 diabetes, high blood pressure, and on 17 medications a day I decided to do something about it. I lost 35kg, am down to 2 medications a day, am the fittest I have been since my footy days and I have kept the weight off for 5 years”
Greg Rayfield
“We lived our dream of climbing Mt Kilimanjaro. Thanks Kaizen!”
Deb and Sandi
“Between shift work, setting up a new business, and 2 young kids we lost 20kg and our energy increased to 10/10. Thanks, Kaizen”
Tegan and Jon
Jetts Mooloolaba
Mooloolaba, QLDChain gym4.9(185)
- Free consultation
- Gym based
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View more about Jetts Mooloolaba
About
Jetts Mooloolaba is a 24/7 gym with newly refurbished facilities including cardio, strength, and functional training zones. Features personal training, exercise physiology services, and group fitness classes with no lock-in contracts.
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based
Pricing
No joining fee & free until Easter. Save up to $120. No lock-in contracts. Minimum Access Fee applies.
Free offers and trials
Free Workout of the Day (WOD), free fitness orientation/assessment for new members (implied)
Group classes
Small Group Strength and Conditioning, Free Workout of the Day (WOD), Fitness Classes
Facilities
Free weights, Cardio machines, Strength training zone, Functional training zone, Boxing equipment, Pin-loaded machines, Leg equipment, Private bathrooms, Free WiFi, Free cold filtered water, Free parking, Vending machines, Newly refurbished
Class timetable
Small Group Strength and Conditioning sessions available (specific times not provided on website)
Practical
Parking: Free parking available
Booking: Online (Join Now button), phone, email
Address
112 Brisbane Rd, Mooloolaba QLD 4557
Team
TameraManager / Business Owner
Sam OxleyExercise Physiologist
Keven ConnorsSmall Group Strength and Conditioning
Kelly MorrisPersonal Trainer
Rachel ThomasPersonal Trainer
Jamie ReardonPersonal Trainer
Snap Fitness 24/7 Buderim
Buderim, QLDChain gym4.7(61)
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Buderim
About
Snap Fitness Buderim is a 24/7 community-based gym on the Sunshine Coast, fully renovated in 2024 with state-of-the-art Matrix Fitness equipment. Members enjoy 24/7 access to this gym plus over 2000 Snap Fitness clubs worldwide.
Training methods
Strength Training, Functional Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners to gym
Free offers and trials
7 Day Free Trial; Complimentary PT session with membership; Complimentary trainer session for beginners
Facilities
Cardio Equipment, Free Weights, Strength Training Equipment, 50kg Weights, Smart Cardio Screens with HDTV, Functional Training Area, Private Showers, Private Bathrooms, Stretch Area, Free Onsite Parking
Practical
Parking: Free onsite parking available
Booking: Pop in, phone, or online form submission for tour/trial registration
Address
96 Burnett St, Buderim QLD 4556
Team
LizClub Manager
ChrisAssistant Club Manager
Client testimonials
“What a delightful, 1st class, special gym this is. This was such a pleasant place to train in. It ticked many boxes for me. Friendly participants, very fresh and clean, variety of machines, plenty of parking, gentle music, close to cafes and shops. Professional but approachable...”
Anonymous
“Undoubtedly, one of my most cherished destinations has been this place for the past four years. Its essence remains unchanged, and I still experience a profound sense of warmth every time I enter. The guidance provided by exceptional individuals like Liz and Chris is invaluable.”
Anonymous
“Chris and Liz are always warm and welcoming, making the hard days that bit easier with their motivating and supportive chats. The gym itself has always given me all that I need for training but since the recent upgrade/makeover is now even better!”
Anonymous
Jetts Caloundra
Currimundi, QLDChain gym4.6(85)
- Free intro offer
- Gym based
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View more about Jetts Caloundra
About
Jetts Caloundra offers 24/7 gym access with world-class training facilities, no lock-in contracts, and the ability to train at 250+ Jetts clubs worldwide.
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Pricing
Save up to $120, no lock-in contracts, Minimum Access Fee applies; Trial offer: Free until Easter (No Joining Fee)
Free offers and trials
No joining fee during promotion; Free access until Easter
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Strength Equipment, Free Parking
Practical
Parking: Free Parking
Booking: Online booking available (join-now link provided), phone, email
Address
790 Nicklin Way, Currimundi QLD 4551
Snap Fitness 24/7 Caloundra
Caloundra, QLDChain gym4.5(179)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Caloundra
About
Locally owned 24/7 fitness facility with supportive community, offering cardio, strength, and functional training equipment, group classes, and member app for goal tracking.
Specialisations
Strength & Conditioning, Functional Training, Weight Loss
Training methods
HIIT, Bootcamp, Yoga, Functional Training, Strength & Conditioning
Where they train
Gym-based
Nutrition
Nutrition consultants available
Group classes
Yoga, HIIT, Bootcamp, Upper Strength & Conditioning, Abs, Booty & Thighs
Facilities
Cardio Equipment, Strength Training, Functional Training, Free Weights, 50kg Weights, Heavy Weights, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines
Practical
Parking: Free onsite parking available
Booking: Online tour scheduling available via website form; phone or email contact
Address
Level 1 / 130/132 Bulcock St, Caloundra QLD 4551
Jetts Coolum
Coolum Beach, QLDChain gym4.5(159)
- Free trial session
- Gym based
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View more about Jetts Coolum
About
Jetts Coolum offers 24/7 gym access with world-class facilities including cardio, strength zones, and functional training areas. Members enjoy flexibility with no lock-in contracts and access to 250+ Jetts clubs nationwide.
Training methods
Strength & Conditioning, Functional Training
Where they train
Gym-based
Free offers and trials
Free trial membership until Easter, Free parking, Free WiFi
Facilities
24/7 Access, Cardio and Strength Zones, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Free WiFi, Free Parking
Address
138 Greenoaks Dr, Coolum Beach QLD 4573
Team
RossClub Manager
FelipeAssistant Manager & Personal Trainer
Client testimonials
“The team is always polite and courteous even when the gym is very full. It's a welcoming atmosphere to workout in.”
Dennis Steiger
“A great little gym with everything i need to keep fit”
Karl Angel
“Great gym good staff always will to assist”
Graham Clarke
The Summit Fitness Studio - Personal Training
Buderim, QLDGym5(53)
- Weight Loss
- Strength & Conditioning
- Beginner Fitness
- Free trial session
- Private studio
- Online coaching
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View more about The Summit Fitness Studio - Personal Training
About
Private personal training studio on the Sunshine Coast specialising in results-driven training for all fitness levels, with a focus on weight loss and strength gains.
Specialisations
Weight Loss, Strength & Conditioning, Beginner Fitness
Training methods
Personal Training, Functional Training
Where they train
Private Studio
Ideal for
Beginners (zero experience), General fitness seekers
Pricing
Average results stated: 3-6kg weight loss and 20% strength gains in first 6 weeks; Trial offer: Free Week as part of 6-Week Kick Start program
Free offers and trials
Free Week trial as part of 6-Week Kick Start program
Online coaching
Online coaching enquiries welcome; Online coaching: Available - mentioned on contact page
Facilities
Private training studio
Class timetable
Hours: 05:00 AM – 06:45 PM; Booking: By Appointment
Practical
Booking: Phone: 0419570722; Email: thesummitfitnessinfo@gmail.com; Online contact form on website
Address
Unit 8/47 Wises Rd, Buderim QLD 4556
Client testimonials
“I very rarely give reviews but feel compelled...”
Deana Scott
“After a long time struggling to get back in...”
Mitch Van den Bergh
“The team at Summit Fitness Studio are secon...”
Leanne Avery

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