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Personal trainers

Personal Trainers in Adelaide - Page 2

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

Adelaide at a glance

~$70
typical PT session
$30 to $110
published session range
118
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

131 gyms with personal training in Adelaide

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  • Glenelg East, SAChain gym3.8(199)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Glenelg
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, General Health & Fitness

    Where they train

    Gym-based

    Ideal for

    General clients, Postnatal clients, Athletes/Sport-specific

    Nutrition

    Trainers work with nutritionists (mentioned for Daniel Ker)

    Group classes

    BODYPUMP, LES MILLS CORE, RPM, Cycle Studio classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/glenelg. Sample classes: BODYPUMP Tue 6:00-6:45 AM, LES MILLS CORE Tue 9:00-9:30 AM, RPM Tue 9:30-10:15 AM

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now link provided)
    Address

    520 Anzac Hwy, Glenelg East SA 5045

    Team
    • Jonathan Chigwidden
    • Daniel Ker
    • Jacob Bukuru
    • Stephen Hunter
    • Kobe Tomkinson
    • Ella Harris
    • Marco Kritsch
  • Albert Park, SAGym5(14)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • 13+ years' experience
    View more about Inspire Strength & Wellness
    About

    Inspire Strength & Wellness is a locally-owned, independent gym in Albert Park founded by Ryan in 2012. Focused on personalised training and creating a supportive community environment, they've helped hundreds transform their fitness journey over 13 years.

    Experience

    13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Personal Training, Small Group Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers

    Pricing

    30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week

    Free offers and trials

    Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial

    Online coaching

    Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store

    Group classes

    Group Fitness Classes (various types offered, specific class names not listed on website)

    Facilities

    Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space

    Class timetable

    Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm

    Practical
    • Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website
    Address

    6 Jervois St, Albert Park SA 5014

    Team
    • RyanTrainer, Founder
  • Magill, SAGym4.8(65)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    • 15+ years' experience
    View more about EFM Health Club Magill
    About

    EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.

    Experience

    15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building

    Training methods

    Strength Training, Group Fitness, Yoga, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Over 40s, Over 50s

    Pricing

    Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates

    Free offers and trials

    6 weeks for $189

    Group classes

    Yoga, Pilates, Strength training classes

    Class timetable

    Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only

    Practical
    • Accessibility: Ndis provider url: https://efm.net.au/health-hub
    • Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
    • Insurance: NDIS
    Address

    557 Magill Rd, Magill SA 5072

    Team
    • Wade Brady
  • Westbourne Park, SAChain gym3.3(285)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    View more about Goodlife Health Clubs Cross Roads
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness

    Training methods

    Reformer Pilates, HIIT, Boxing, Functional Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Studio HIIT, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
    Address

    Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041

    Team
    • Jessica Oehlschlager
    • Elizabet Valbe
    • Peter Dichiera
    • Aimee Colman
    • Tim Ford
    • Kyle Collier
    • Kaine Bower
    • Callum Wall
    • Aaron Briggs
    • Allan Jin
    • Ashley Hollitt
    • Emilio Macerola
    • Jackie Hughes
  • Campbelltown, SAGym5(36)

    • Women's Fitness
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Be Strongher Training Studio
    About

    be strongHer Training Studio is a boutique women's-only training studio in Campbelltown that provides a safe, judgment-free space for women to achieve their health and fitness goals while building community and connection.

    Specialisations

    Women's Fitness, Strength & Conditioning, Group Fitness

    Training methods

    Strength Training, Conditioning, Recovery, Boxing, Yin Yoga

    Where they train

    Private Studio

    Ideal for

    Women only, All ages, All fitness levels, Beginners, Experienced

    Pricing

    Pt details: 1:1 in-person training, coaching and support tailored to individual needs, goals, exercise history and current fitness levels. Limited spots available for new personal training clients.; Membership cost: Casual sessions: $200 for 10 sessions; Part time group training: $35 per week; Unlimited group training: $50 per week; Pt session cost: Custom pricing - contact for quote; Membership details: Casual: Price: $200 for 10 sessions; Expiry: 6 month expiry; Exclusions: No access to workout app (memberships only); Inclusions: Pre-purchased bundle of sessions; Part time: Price: $35 per...

    Free offers and trials

    Join the waitlist for new trials and memberships

    Nutrition

    Blog includes nutrition education and recipes available in 'Nutrition' category

    Group classes

    Strength Training, Conditioning, Recovery, Boxing, Yin Yoga, Approximately 45 minutes, true, Sessions available Monday-Saturday

    Practical
    • Booking: Online form; Contact form on website; Social media messaging
    Address

    36B Hambledon Rd, Campbelltown SA 5074

    Team
    • StephOwner/Coach
    • EmmaCoach
    • AnnaCoach
    • NicoleCoach
    • LorenzaCoach
    Client testimonials
    More than a gym, it's a community! Steph has created a gym which is inclusive to all, you will get tailored training to match your capabilities and experience. Steph is 110% dedicated to bringing out the best in all her members and comes with a tone of knowledge and experience. I joined the gym a year ago, started as a part time member then moved to fulltime with no desire to leave any time soon. This gym has delivered beyond my personal goals. Mind, body and soul; I am a better person for joining.
    Nina Ricci
    Bestrongher is a gym where we are encouraged, supported and SEEN. The coaches notice our form, our progress, our limits and are always there to give advice and get the best out of us. The vibe is warm and inclusive. Whenever I leave, I aways feel strongher, physically and mentally.
    Grit5a guerrera
    This isn't just a gym, it's a community. Bestrongher is a welcoming, women-only space where you feel supported from the moment you walk through the door. Steph/Emma goes above and beyond to make sure every woman feels seen, heard, and encouraged, no matter where you are on your fitness journey. The environment is safe, empowering, and genuinely uplifting. It's more than just workouts, it's a space to build confidence, friendships, and strength both physically and mentally.
    Genevieve Tyler
  • Grange, SAGym5(10)

    • Strength & Conditioning
    • Functional Training
    • Boxing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Grange Personal Training
    About

    Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.

    Qualifications
    • AUSactive Professional Member
    • Gym Instructor Certification
    Experience

    13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.

    Specialisations

    Strength & Conditioning, Functional Training, Boxing

    Training methods

    Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Adults of all fitness levels

    Pricing

    1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30

    Free offers and trials

    Free Health Consultation (45 minutes) - can be booked online

    Online coaching

    Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar

    Nutrition

    Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs

    Group classes

    Boxing Circuits - 45 minute small group sessions

    Facilities

    Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled

    Class timetable

    Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed

    Practical
    • Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au
    Address

    21 Terminus St, Grange SA 5022

    Team
    • Brian Carlyle
    Client testimonials
    Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)
    Jody
    Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.
    Leanne
    Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)
    Mark
  • Hendon, SAGym4.8(58)

    • Boxing
    • Weight Loss
    • Fitness
    • Free trial session
    • Gym based
    • 46+ years' experience
    View more about Boxing Club "TRACTOR" since 1977
    About

    Boxing Club 'TRACTOR' is a family-oriented boxing gym established in 1977, offering boxing for fitness, competition, and self-defence. Mixed classes cater to all ages and fitness levels in a safe, inclusive environment with excellent facilities.

    Experience

    46+ years

    Specialisations

    Boxing, Weight Loss, Fitness, Self-Defence, Athletic Performance

    Training methods

    Boxing, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages (school-age children and adults), All fitness levels (beginners to advanced), Competition boxers, Fitness enthusiasts, Family groups

    Pricing

    Casual visit: $20 (full) / $15 (concession); Ten session card: $150 (full) / $100 (concession); One week unlimited: $40 (full) / $30 (concession); One month unlimited: $150 (full) / $100 (concession); Personal training 45mins: $65; Personal training 60mins: $80; Group training 2 5 people: $110 per hour; Group training additional people: $15 per person per hour

    Free offers and trials

    FREE first lesson (single visit, Boxing For Fitness class)

    Group classes

    Mixed classes suitable for all ages and experience levels, Boxing for Fitness classes, Boxing for Competition classes, Afternoon and evening classes

    Facilities

    Olympic-sized 5.5 square metre boxing ring, 14 different boxing bags, Wall-bags, Floor to ceiling bags, Speed balls, Dumbbells, Free weights, Medicine balls, Skipping ropes, Tyre-flips, Sled, Battle ropes, Sledgehammer exercises, EVA floor mats throughout, Open plan mat area for large classes

    Class timetable

    See timetable image on website; afternoon and evening classes available

    Practical
    • Booking: Tractor Boxing App (iOS and Android); Phone contact
    Address

    87 Tapleys Hill Rd, Hendon SA 5014

    Team
    • CarstenTrainer/Coach
    Client testimonials
    Choose boxing for fitness, boxing for competition, or anywhere in between. Great music & great people. I'm in my 40s now and thanks to Tractor, I'm the fittest I've ever been - plus I have learnt to love the most challenging sport of them all!
    Hugh Kennedy
    A really friendly atmosphere with mixed classes, all ages. My 11 year old son and I (Im 44) fit right in straight away. Everybody was very down to earth, and the classes dont require any special skills. Within a couple of months we were both feeling a lot fitter. Really pleased I found this place. Its been 18 months now and havent looked back since we joined.
    Jim Stewart
    I can't believe it took me three years of driving past this boxing club before I gave it a shot. Now I am a regular there. I was talking to a mate who was training there, and I said I didn't want to get punched in the head! He told me it's not like that, the main thing that happens here is boxing for fitness. I have since found out that boxing is excellent for fitness! And no two sessions are the same - Carsten is an excellent fitness trainer with lots of tricks up his sleeves.
    Noel Mensforth
  • Campbelltown, SAGym4.6(20)

    • General Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Future Fit Health Club 24/7
    About

    Family-owned boutique gym prioritizing quality over quantity. A haven for fitness with state-of-the-art facilities and luxurious amenities, focused on overall member happiness and wellness beyond just physical fitness.

    Specialisations

    General Fitness, Group Fitness

    Training methods

    Boxing, Yoga, Weightlifting, Body Press/Upper Body Work

    Where they train

    Gym-based

    Ideal for

    Families, All fitness levels and ages, Beginners to advanced, General community members

    Membership

    Name: 12 Month Lock In; Price: $9.99 per week; 12 Month Minimum Term, No Sign Up Fee, No Key Fee, 24/7 Access; Name: Flexi Membership; Price: $12.99 per week; Cancel Anytime, $30.00 Sign Up Fee, No Key Fee, 24/7 Access; Name: The Hustle Room (Unlimited Classes + Gym Access); Price: $39.99 per week; Unlimited Classes, Future Fit Gym Membership 24/7 Access, No Extra Fees

    Free offers and trials

    7 day free trial - No upfront cost, 24/7 access, No sign up fee, No key fee

    Group classes

    Boxing, Yoga, Lifting, Body Press, General Gym

    Facilities

    State-of-the-art equipment, Free weights, Cardio equipment, The Hustle Room (dedicated class studio)

    Class timetable

    Time: 09:00 AM - 12:00 PM; Trainer: Tom Hopkins; Class type: Gym; Time: 12:00 PM - 2:00 PM; Trainer: Leonardo Lee; Class type: Boxing; Time: 2:00 PM - 5:00 PM; Trainer: Robert Watson; Class type: Yoga; Time: 5:00 PM - 7:00 PM; Trainer: Robert Watson; Class type: Lifting; Time: 7:00 PM - 9:00 PM; Trainer: Dywane Johnson; Class type: Body Press

    Practical
    • Booking: Online booking system (GymMasterOnline portal)
    Address

    617/621 Lower North East Rd, Campbelltown SA 5073

    Team
    • Lilly AllenBoxing Trainer
    • Tom HopkinsGym/General Training
    • Leonardo LeeBoxing
    • Robert WatsonYoga and Lifting
    • Dywane JohnsonBody Press
    • SamiGeneral Personal Training
    • SamThe Hustle Room Classes
    • HenryThe Hustle Room Classes
    • NickThe Hustle Room Classes
    Client testimonials
    Fantastic facility. Attention to detail is everywhere inside Future Fit, from their state of the art equipment to their interior design which is fresh, vibrant and full of energy. Staff are super friendly. Highly recommend.
    Kieran
    I've been training with Sami for a few months now and I'll never go anywhere else! She knows my body and knows how to push me which makes me feel great! Everyone is so lovely and it's just like a massive family!
    Demaree
    The Hustle Room is absolute death, you walk out not being able to stand. But I'm only 3 weeks in and have already noticed a significant change in my energy, fitness and body. Sam, Henry & Nick are great trainers.
    Kaitlyn
  • Prospect, SAGym5(18)

    • Strength Training
    • Rehab / Injury Recovery
    • New to Exercise/Gym
    • Gym based
    • Online coaching
    • Certificate III in Group Training
    View more about TJ Fitness
    About

    Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

    Qualifications
    • Certificate III in Group Training
    • Certificate IV in Personal Training
    • Level 1 Run Coaching
    Experience

    Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

    Specialisations

    Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

    Training methods

    Strength Training, Run Coaching, Progressive Training, Functional Strength

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

    Pricing

    Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

    Online coaching

    Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

    Practical
    • Booking: Online booking system available (reference to BookingTap mentioned)
    Address

    85 Prospect Rd, Prospect SA 5082

    Client testimonials
    I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.
    Matt H.
    Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.
    Sandra P.
    I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.
    Ansley E.
    I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.
    Emma Daley
    Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!
    Kate Van Schaik
  • Norwood, SAGym5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Social Skills Development
    • Private studio
    • 25+ years' experience
    View more about Thrive: Fit + Social
    About

    Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

    Experience

    25+ years. Team has combined 25+ years specialising in fitness and social skills development. Specialists in working with neurodivergent individuals and supporting families navigating complex adolescent challenges.

    Specialisations

    Strength & Conditioning, Athletic Performance, Social Skills Development, Neurodivergent Support, Family Support, Sports Skills Training

    Training methods

    1:1 Personal Training, Group Training, Sports-Specific Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages, All abilities, Neurodivergent individuals, Children and adolescents, Parents and guardians, Educators, Athletes and sports players, Families

    Group classes

    Group fitness sessions, Group social skills programs, Group personal training sessions

    Practical
    • Booking: Contact form on website, phone, or email
    • Insurance: NDIS
    Address

    21B Sydenham Rd, Norwood SA 5067

    Team
    • Ryan Jarman
    • Nadia Fantasia
    Client testimonials
    Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.
    Josh
    Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.
    Rosemary
    As a basketball & football player, I have really enjoyed the personal training sessions with Ryan at Thrive. I have developed strength and conditioning to feel even more confident in the sports I play.
    Davis
  • Morphett Vale, SAGym4.4(14)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Medicine
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    • Orthopaedic Surgeons (multiple specialists)
    View more about sportsmed Morphett Vale
    About

    sportsmed is an industry-leading South Australian healthcare provider offering orthopaedic surgery, physiotherapy, sports medicine, podiatry, exercise physiology, and state-of-the-art gym facilities across multiple locations.

    Qualifications
    • Orthopaedic Surgeons (multiple specialists)
    • APA Physiotherapists
    • APA Sports and Musculoskeletal Physiotherapists
    • Podiatrists
    • Exercise Physiologists
    • Sports Doctors
    • Accredited Practicing Dietitian (APD)
    • Accredited Sports Dietitian
    • Consultant Psychologist
    • Clinical Pilates Instructors
    Experience

    sportsmed is an industry-leading, South Australian-owned and operated healthcare provider specialising in preventative care, treatment and rehabilitation for bone, joint, muscle, ligament, tendon, nerve and arthritis pain. Multiple locations across metropolitan Adelaide and regional hubs. Partnerships include South Australian Institute of Sport (SASI), Australian Cycling Team, Port Adelaide Football Club (AFL), and other sporting organisations.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Medicine, Post-Natal, Women's Health, Senior Fitness

    Training methods

    Clinical Pilates, Functional Training, Hydrotherapy, Exercise Physiology

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes, Sports persons, Post-surgical rehabilitation patients, Pregnant women and post-natal clients, Dancers and performers, Children and adolescents, Seniors/Older adults, People with arthritis, People with chronic conditions (diabetes, heart disease), Individuals requiring injury recovery

    Online coaching

    Telehealth services available for orthopaedic consultations (offered in Darwin)

    Nutrition

    Dietitian Services available - Olivia Warnes is an Accredited Practicing Dietitian (APD) and Accredited Sports Dietitian providing tailored dietary advice

    Facilities

    Weight training equipment, Cardio equipment, Clinical Pilates studio, Specialist rehabilitation equipment, Friendly boutique gym environment

    Class timetable

    Morphett vale: Friday: 7:45am – 6:00pm; Monday: 7:45am – 6:30pm (Podiatry); 8:00am – 6:30pm (General); Sunday: 10:00am – 2:00pm (Weekend Injury Clinic); Tuesday: 7:45am – 7:00pm; Saturday: 8:00am – 12:00pm (Podiatry); 8:00am – 2:00pm (Weekend Injury Clinic); Thursday: 7:45am – 6:00pm; Wednesday: 7:45am – 7:00pm

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Phone or online contact form via website
    Address

    118/120 Main S Rd, Morphett Vale SA 5162

    Team
    • Andrew Webber
    • Heath Bryant
    • Margaret Tidswell
    • Ambrose Willoughby
    • Carmel Maher
    • Manning Mitchell
    • Dr Michael Thurling
  • Hawthorn, SAChain gym4.6(95)

    • Strength & Conditioning
    • Rehabilitation & Injury Recovery
    • General Health & Fitness
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Mitcham
    Specialisations

    Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Membership

    Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
    Address

    212 Belair Rd, Hawthorn SA 5062

    Team
    • Sian Cvorkov
  • Glenside, SAChain gym3.8(62)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Burnside
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

    Training methods

    Functional Training, TRX, Focus Pad Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

    Free offers and trials

    Free trial available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
    Address

    447 Portrush Rd, Glenside SA 5065

    Team
    • Patrick O'Daly
  • Valley View, SAChain gym3.7(90)

    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Valley View
    Where they train

    Gym-based

    Membership

    SA pricing not specified on website; Home membership: Starting from $10.99 per week (excluding SA); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    2 Weeks Free + $0 Join Fee (available on select memberships)

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free Parking
    • Booking: Online booking via join.zapfitness.com.au, Phone: 1300 927 348, Zap Fitness App for member access
    Address

    1/901 Grand Jct Rd, Valley View SA 5093

  • Edwardstown, SAChain gym4.1(107)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Edwardstown
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding, Athletic Performance

    Training methods

    Functional Training, Strength Training, Sports-specific training

    Where they train

    Gym-based

    Membership

    Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership

    Free offers and trials

    Free trial - Train today with a free trial; 2 weeks free with select memberships; $0 join fee promotion

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Lifting Platform, Sled Track, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi

    Practical
    • Parking: Free Parking
    • Booking: Online booking system via Zap Fitness app; Phone: 1300 927 348; Contact form on website
    Address

    8 Furness Ave, Edwardstown SA 5039

    Team
    • Shenan Perera
    • Shaun Sullivan
  • West Lakes, SAChain gym4.3(303)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    View more about Goodlife Health Clubs West Lakes
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Body Transformation, Functional Training, Sport Specific Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Bodybuilding

    Training methods

    HIIT, Reformer Pilates, Functional Training, Boxing, Yoga, Meditation, Strength Training, Cycle Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Les Mills Sprint, Arena HIIT Boxing

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Arena Fitness, Cycle Studio, Reform Pilates Studio, Change Rooms, Free Parking

    Class timetable

    Multiple classes daily including Reform Pilates (Tue 5:30am-6:15am), Les Mills Sprint (Tue 6:00am-6:30am), Arena HIIT Boxing (Tue 6:15am-7:00am). Full timetable available at goodlife.com.au/classes/club-timetable/west-lakes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (join.goodlife.com.au), phone (08) 8450 2300, or contact trainer directly
    Address

    111 W Lakes Blvd, West Lakes SA 5021

    Team
    • Jordan Brown
    • Lewis Guyatt
    • Julio Zavagli
    • Che Dixon
    • Carla Kenny
    • Tahlia Corso
    • Michael O'Donnell
    • James Tomlinson
    • Spencer La Mott
    • Marko Bjelopavlic
    • Khalil Elmerheb
    • Izaac Niemann
    • Jayden Day
    • Noah Keough
    • Liam Romanin
    • Shane Hutt
  • Dernancourt, SAChain gym4.1(281)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    • Cert 3 in Fitness (Will Cornish)
    View more about Goodlife Health Clubs Dernancourt
    Qualifications
    • Cert 3 in Fitness (Will Cornish)
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Cardiovascular & Endurance, General Health & Fitness, Flexibility & Mobility, Rehab / Injury Recovery, Body Transformation, Athletic Performance

    Training methods

    Reformer Pilates, Cycle/RPM, Group Fitness, Personal Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, BodyBalance, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Sauna, Steam Room, Change Rooms, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Reform Pilates via Clubware member portal, general membership via join.goodlife.com.au), phone
    Address

    820/822 Lower North East Rd, Dernancourt SA 5075

    Team
    • Kara Wood
    • Seb Hopwood
    • Will Cornish
    • Chelsea Papalia
    • Kyle Fulcher
    • Luke Champion
    • Alessandro Zaltron
    • Jessica Bradbury
    • Cashius Welch
    • Anika Scott
    • Dede Ptak
  • Clarence Gardens, SAGym5(289)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Degree-qualified coaches
    View more about D8 Training – Strength Gym & Coaching
    About

    D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.

    Qualifications
    • Degree-qualified coaches
    • Accredited coaches
    • Qualified in age-appropriate training methods
    Experience

    4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Small Group Coaching, Structured Programming, Balance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients

    Free offers and trials

    10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program

    Nutrition

    Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members

    Group classes

    JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)

    Practical
    • Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
    Address

    7 Solent St, Clarence Gardens SA 5039

    Team
    • NevenHead Coach / Owner
    • BrookeCoach
    • EloiseCoach
    Client testimonials
    D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!
    Sophie W.
    Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.
    Darren M.
    Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.
    Sunao A.
    I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.
    Natasha Watts
    I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.
    Sonia Dyster
  • Royal Park, SAChain gym4.2(329)

    • Body Transformation
    • Strength & Conditioning
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Royal Park
    Specialisations

    Body Transformation, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehabilitation / Injury Recovery, General Health & Fitness, Weight Management & Body Composition, Bodybuilding

    Training methods

    Functional Training, Strength Training, Cardiovascular Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Athletes

    Nutrition

    Available - Sam Carmichael offers nutrition coaching

    Group classes

    Active Adults, Aqua, Les Mills Core, Cycle Studio classes, Group Fitness classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Swimming Pool, Swim School, Cycle Studio, Change Rooms, Free Parking

    Class timetable

    Classes available Tuesday at 8:00 AM (Active Adults, Aqua) and 9:15 AM (Les Mills Core). Full timetable available on website.

    Practical
    • Parking: Free parking available
    • Booking: Online booking available via join.goodlife.com.au; Contact trainer directly through website
    Address

    1202 Old Port Rd, Royal Park SA 5014

    Team
    • Shyann Buckley
    • Owen Hartley Brown
    • Lachlan Brunnthaler-Lokan
    • Sam Carmichael
    • Patricia McLean
    • William Gargula
    • Sophie Lussetich
    • Yiorgos Coutsoumbes
  • Newton, SAChain gym4.3(85)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Newton
    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Boxing

    Where they train

    Gym-based

    Membership

    Starting from $10.99 per week (Home membership - access one gym only) and $13.99 per week (Passport membership - access 65+ gyms nationwide). Prices exclude SA.

    Free offers and trials

    2 weeks free membership (with $0 join fee on select memberships); Free trial membership available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at join.zapfitness.com.au, phone 1300 927 348, or in-person during staffed hours. Access via Zap Fitness App with login credentials.
    Address

    299 Montacute Rd, Newton SA 5074

    Team
    • Naomi Walsh
    • Daniel Abarno
  • Prospect, SAChain gym3.7(65)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Prospect
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Hypertrophy Training, Functional Training, Sports Specific Training

    Where they train

    Gym-based

    Membership

    Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    100 Main N Rd, Prospect SA 5082

    Team
    • Joseph Challinder
  • St Morris, SAChain gym3.7(71)

    • Strength & Conditioning
    • Functional Training
    • Cardiovascular & Endurance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 St Morris
    Specialisations

    Strength & Conditioning, Functional Training, Cardiovascular & Endurance

    Where they train

    Gym-based

    Membership

    Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide

    Free offers and trials

    Free trial

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training

    Practical
    • Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours
    Address

    Ground Floor/427 Magill Rd, St Morris SA 5068

    Team
    • Manfred Obbiettivo
  • Modbury, SAChain gym4.6(123)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness Modbury 24/7
    About

    Snap Fitness Modbury is a 24/7 locally owned gym with cardio, strength, and functional training equipment, supportive community, and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Membership

    Cost: $18.95 AUD per week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $17.95 AUD per week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Free trial; Schedule a tour

    Facilities

    Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines, Pin-loaded Equipment, Dumbbells, Private Showers, Private Bathrooms, Lockers, Infrared Sauna, Massage Therapy

    Practical
    • Booking: Phone, Email, Online form (Schedule a Tour), Walk-in
    Address

    Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092

    Team
    • Cooper
  • Black Forest, SAGym4.7(134)

    • Martial Arts
    • Self-Defence
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    View more about Southside Muay Thai & Fitness Adelaide
    About

    Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.

    Qualifications
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    Experience

    22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.

    Specialisations

    Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Muay Thai, Boxing, HIIT, Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs

    Pricing

    Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)

    Free offers and trials

    Free trial class; Free intro session; No sign-up fees

    Nutrition

    Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program

    Group classes

    Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading

    Facilities

    Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym

    Practical
    • Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
    • Booking: Online booking form for free trial session available on website
    Address

    Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035

    Team
    • Barry SaundersCo-Head Coach
    • Kar WongCo-Head Coach
    • Florin PredaTrainer
    • Aaron OngTrainer
    • Amir AbediniTrainer
    • Kane SjobergTrainer
    • Q'Hara RootmanTrainer
    • Kaylinn RootmanTrainer Supervisor
    • Kendal HarveyGym Manager
    • Freya TierneyGym Assistant
    Client testimonials
    I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!
    Karen Lee
    As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!
    Shay Tippins
    I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.
    Mathew Towey
  • Rosewater, SAGym5(64)

    • Strength & Conditioning
    • Functional Training
    • Post-Natal
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Vitality Project
    About

    The Vitality Project is a community-focused private gym and training studio offering personal training, semi-private training, group classes, and nutrition coaching with a holistic approach to fitness and results.

    Specialisations

    Strength & Conditioning, Functional Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Mobility & Posture

    Training methods

    Functional Training, Boxing, Pilates, Strength Training, HIIT, Mobility Work, Foam Rolling

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Women, Postpartum women/new mothers, Senior fitness (over 60s), Injury recovery clients, Athletes/Performance focused individuals

    Free offers and trials

    Body composition scans: Evolt 360 scans available for members and non-members (download Evolt Active App to book)

    Nutrition

    Data points: 30+ data points including detailed nutrition breakdown with calories and macronutrients; Nutrition coaching available. They use Evolt 360 body scanner to generate specific nutrition and macro details. Teaches clients the 'how to' with moderation-based approach, not deprivation.; Body scanner name: Evolt 360

    Group classes

    Functional Project, Multiple times weekly, Develops great movement, challenges your fitness. Designed for all fitness levels., Boxing Project, As scheduled, Build fitness & coordination, upperbody strength & condition. Designed for all fitness levels., Strong Project, Focus on building strength, boosts metabolic output. Designed for all fitness levels., Release Project, Foam rolling, mobility & posture focused. Unlock tight muscles & joints. Designed for all fitness levels., Stretch Project, Create & maintain mobility, release tight muscles. Designed for all fitness levels., Core Project, Activate & strengthen core muscles, improve overall function & stability. Designed for all fitness levels., Mums with Bubs, Bring your baby with you. Return to exercise program. Challenging yet rewarding. Designed for all fitness levels., Thrive Beyond 65+, Build strength & stability, increase mobility & balance. Specific to over 60s. Designed for all fitness levels., Stronger With Beck, Strength focused group training

    Facilities

    State of the art equipment, Body scanner (Evolt 360) available, Fruit available, Drinks available, Drinking water available

    Class timetable

    2026 timetable effective January 2026. Classes run Mon-Sun with multiple sessions daily.; Sample schedule: Monday: Functional Project 6:00am, 7:00am, 10:30am, 6:15pm; Thrive Beyond 65+ 8:15am; Release Project 7:05pm. Tuesday: Strong Project 6:00am, 5:30pm; Mums with Bubs 10:30am. Wednesday: Stretch Project 6:00am, 6:50pm; Core Project 10:30am, 6:00pm; Thrive Beyond 65+ 8:15am; Stronger With Beck 5:15pm. Thursday: Strong Project 10:30am; Functional Project 6:00pm. Friday: Strong Project 6:00am; Thrive Beyond 65+ 8:15am; Mums with Bubs 10:30am. Saturday: Functional Project 8:50am; Stretch...

    Practical
    • Booking: Phone (0468 834 675), Email (hello@thevitalityproject.com.au), or app (Evolt Active App for body scans)
    Address

    6/99 Grand Jct Rd, Rosewater SA 5013

    Team
    • Beck (Rebecca)
    • Sam
    Client testimonials
    When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I've learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.
    Julie W
    The Vitality Project is the gym I've been needing. It is more than a gym, it's a community of like minded people carefully looked after and supported by PTs Beck and Sam.
    Lynley M
    I was nervous at first training with someone again. I have had a few different trainers/gym memberships over the years and knew what I needed in a trainer/studio to keep me motivated and on track with my goals. Beck is amazing, she is so in tune with her clients and how to get people moving/training correctly. The very first session Beck watched how I move with certain exercises and gave me tips to help improve my posture and stretches to do during the day to help with having a sedentary job. The group sessions are great too!! I have brought a couple of friends to sessions and they loved it as much as I did. I can't speak highly enough of Beck/The Vitality Project and tell anyone that will listen how awesome Beck is as a trainer.
    Laura S
  • Brighton, SAGym5(6)

    • Athletic Performance
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CM30FITNESS
    About

    CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.

    Experience

    Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.

    Specialisations

    Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness

    Training methods

    Personal Training, Coaching & Mentoring, Group Training, Online Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills

    Free offers and trials

    Free consultation

    Online coaching

    true

    Nutrition

    true

    Group classes

    Group coaching sessions for social interaction and teamwork

    Practical
    • Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
    • Booking: Online booking system (Book Now link provided)
    • Insurance: NDIS
    Address

    518 Brighton Rd, Brighton SA 5048

    Team
    • Calvin
    Client testimonials
    I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.
    Amber
    Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.
    Matt
    They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.
    Not specified
  • Unley, SAGym5(3)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Unley Studio
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    115-117 Unley Rd, Unley SA 5063

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Cumberland Park, SAGym4.7(18)

    • Strength & Conditioning
    • General Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    View more about EFM Health Club Cumberland Park
    About

    EFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.

    Experience

    Darryl became franchisee in 2026 (note: likely typo for 2016 or similar, but stated as 2026)

    Specialisations

    Strength & Conditioning, General Fitness, Weight Loss

    Training methods

    HIIT, Yoga, Weight Training

    Where they train

    Gym-based

    Ideal for

    General population, People getting back into exercise, All fitness levels

    Free offers and trials

    Offer: 6 Weeks for $189; Offer text: Start Today 6 Weeks for $189

    Group classes

    Yoga, HIIT

    Class timetable

    Staffed sessions: Saturday: 7:00am - 8:00am; Friday evening: 4:00pm - 5:30pm; Monday tuesday: 5:45am - 8:30am; Thursday evening: 4:00pm - 6:00pm; Wednesday friday: 6:00am - 8:30am; Monday wednesday evening: 4:00pm - 7:00pm; Personal training: Available by appointment only; Specialist classes: Yoga; HIIT

    Practical
    • Booking: Phone (0417 348 623) or email (cumberlandpark@efm.net.au)
    Address

    Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041

    Team
    • Darryl Cotter
  • Kent Town, SAGym5(2)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Kent Town
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    11 College Rd, Kent Town SA 5067

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Netley, SAGym5(55)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Home visits
    • Nutrition support
    View more about Refined Movement
    About

    Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.

    Experience

    Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strongman Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels

    Free offers and trials

    Free balanced home workout program (coming soon)

    Nutrition

    Nutrition coaching and meal planning offered

    Facilities

    Private training studio, Sauna, Ice bath, Recovery facilities

    Practical
    • Booking: Online contact form, phone or text message
    Address

    12 Harris St, Netley SA 5037

    Client testimonials
    I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.
    Mitchell Stapleton-Coory
    I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.
    Josh Wilde
    I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!
    Ally Pohl
  • Welland, SAGym4.8(34)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • CrossFit Certified (all trainers)
    View more about CrossFit Adelaide
    About

    CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.

    Qualifications
    • CrossFit Certified (all trainers)
    Experience

    All trainers are CrossFit certified with years of experience coaching in CrossFit. Head Coach Alf Connolly specialises in injury rehabilitation and getting clients back to movement after injury or surgery. Both owners work in schools developing youth athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Gymnastics, Functional Training, Yoga

    Where they train

    Gym-based

    Ideal for

    Kids, Teens, Athletes, Post-Injury/Rehabilitation clients, Beginners

    Pricing

    Membership: Specific prices not visible in extracted content - links to PushPress only. Multiple membership options available:; Basic weekly: 3 CrossFit classes per week, weekly direct debit; 10 visit pass: Available - contact for price; Basic monthly: 3 CrossFit classes per week, monthly direct debit; 6 month annual: 1 payment for 6 months unlimited CrossFit classes; Unlimited weekly: Weekly direct debit; Annual membership: 1 payment for 12 months unlimited CrossFit classes; Basic fortnightly: 3 CrossFit classes per week, fortnightly direct debit; Unlimited monthly: Monthly direct debit;...

    Free offers and trials

    Free trial class available - contact gym to book

    Group classes

    CrossFit Classes, Olympic Weightlifting, Gymnastics, Mobility/Yoga, Competition Training, CrossFit Kids

    Practical
    • Booking: Phone contact, online (PushPress system for memberships and PT packages), walk-in
    Address

    4/1 Barrpowell St, Welland SA 5007

    Team
    • Alf ConnollyHead Coach / Owner
    • DeannaOwner
  • Park Holme, SAChain gym4.8(72)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fernwood Fitness
    About

    Fernwood Marion is a non-intimidating and secure women's only fitness centre offering 24/7 gym access, extensive group fitness classes including yoga and HIIT, infrared sauna, kids play area, free parking, and personal training in a supportive community environment.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Barre, Boxing, Functional Training, Step Aerobics

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women, Mums & Bubs, Females

    Pricing

    Contact for pricing information

    Free offers and trials

    Free class passes available for various group classes (Box FIT, Step, Body Pump, Body Balance, and others)

    Online coaching

    Virtual classes available, including Body Balance via virtual instructors

    Group classes

    Reformer Pilates, Box FIT, FIIT30 Strong Start, Step, Body Pump (Les Mills), Body Balance (Les Mills), Body Combat, Body Attack (Les Mills), Abs Butts & Thighs, HIIT, Mat Pilates, Zumba, GF Yoga, Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Changerooms, Shower facilities, Free toiletries, Free parking, Kids play area, Childcare

    Class timetable

    Multiple classes daily starting from early morning (5:45 AM) through evening (7:45 PM). See website for full detailed schedule by day and time.

    Practical
    • Parking: Free parking
    • Booking: Online via website; Phone: 0426 667 409; Walk-in
    Address

    1 Chambers St, Park Holme SA 5043

  • Hallett Cove, SAGym4.9(17)

    • Strength & Conditioning
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Esteem Active
    About

    Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.

    Specialisations

    Strength & Conditioning, Women's Fitness, Group Fitness, Weight Loss, Nutrition Coaching

    Training methods

    Reformer Pilates, HIIT, Functional Training, Spin/Indoor Cycle

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginner to advanced), Those seeking community-based fitness

    Pricing

    Pricing for individual class packs and memberships not explicitly detailed on website; Introductory offer: 6 Classes for $60

    Free offers and trials

    Introductory 6 Classes for $60 (approximately $10 per class)

    Nutrition

    Personalized nutrition coaching with focus on sustainable, balanced eating, weight management, improved energy, and overall health. Holistic approach considering individual needs, habits, and mindset.

    Group classes

    Reformer Pilates (Beginner to All Levels), Reformer Pilates (Intermediate to Advanced), Spin/Indoor Cycle, Hybrid Functional HIIT

    Practical
    • Booking: Online booking system (Momence); Mobile app (iOS and Android); Phone contact; SMS text message
    Address

    Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158

    Team
    • Heather L
    • Megan P
    • Jana Du Toit
    • Simone S
  • North Brighton, SAGym5(25)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Outdoor
    • Private studio
    View more about Brighton Group Fitness & PT
    About

    Locally owned small business founded and run by Glen, offering personalised outdoor fitness sessions with a mission to help clients regain health and energy to enjoy time with family and friends.

    Experience

    Glen has been trusted by countless clients across Australia. The business was locally founded as a passion project and has been passed on to Glen. Years of personal experience and training in delivering client-focused results.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness, Personal Training, Transformational Coaching

    Training methods

    Boxing, Strength & Conditioning, Resistance Training, HIIT, Functional Training, Outdoor Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    Beginners (no need to be super fit to join), Weight loss seekers, General fitness enthusiasts, Those seeking mental health benefits through exercise, Adults of various fitness levels

    Free offers and trials

    Free trial class available - clients can apply for a trial session

    Group classes

    Boxing, Strength & Toning (Resistance), Functional Training, Additional session types mentioned but specific names not fully detailed

    Class timetable

    Multiple session times offered across the week including: before work, after work, after school drop-off. Full timetable available on website but specific times not provided in extracted content.

    Practical
    • Booking: Online booking/application form on website (freetrial page); Email: glen@brightongroupfitness.com.au; Phone: 0400 033 302
    Address

    21 Bowker St, North Brighton SA 5048

    Team
    • GlenOwner/Personal Trainer
    Client testimonials
    I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs.
    Graham
    Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.
    Colin
  • St Agnes, SAGym5(4)

    • Strength Training
    • Hypertrophy
    • Weight Loss
    • Private studio
    • Home visits
    • Nutrition support
    • Certificate III in Fitness (Group Fitness Instructor)
    View more about SweetFit Personal Training and Nutrition Coaching
    About

    Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

    Qualifications
    • Certificate III in Fitness (Group Fitness Instructor)
    • Certificate IV in Personal Training
    • Master Trainer Level 1
    • Level 2 Boxing Certificate
    • Australian Institute of Fitness - Adelaide Campus
    Experience

    20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

    Specialisations

    Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

    Training methods

    Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

    Where they train

    Private Studio, Home Visits, Gym-based

    Ideal for

    Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

    Nutrition

    Nutrition planning and education; nutrition coaching included in personal training programs

    Group classes

    Group Training sessions offered

    Facilities

    Dan's Gym in Ridgehaven (well-equipped gym)

    Practical
    • Booking: Phone or Email
    Address

    174 Smart Rd, St Agnes SA 5097

    Client testimonials
    From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.
    Trudy B., Paralowie, South Australia
    I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.
    Dave M, Ingle Farm, South Australia
    Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.
    Cathy C, Mawson Lakes, South Australia
  • Redwood Park, SAGym4.7(21)

    • Yoga
    • Meditation
    • Boxing
    • Private studio
    • Nutrition support
    View more about Universal Balance Mind and Body Studio
    About

    A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.

    Specialisations

    Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training

    Training methods

    Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training

    Where they train

    Private Studio

    Ideal for

    General public, NDIS clients, Inclusive training options available

    Nutrition

    Nutrition Guidance & High-Protein Meal Planning

    Group classes

    Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence

    Practical
    • Accessibility: NDIS Services offered; Inclusive Training Options available
    • Booking: Website (online booking system via Squarespace)
    Address

    shop 10 & 8/414 Milne Rd, Redwood Park SA 5097

    Team
    • Emily CharltonYoga
    • Jasmine RichYoga
    • Rob MundangepfupfuStrength Classes
    • Chad DawsonStrength Classes
    • Danielle KulisekFunctional Fitness Circuit
    Client testimonials
    Very relaxing peaceful session thank you
    Danielle M.
    A vigorous and relaxing class of stretch, balance, and movement
    Brett T.
    Fabulous Thankyou - Felt like coming home 💪♥️
    Danielle M.
  • Hawthorn, SAGym4.6(5)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about EFM Health Club Hawthorn
    About

    EFM Hawthorn is a welcoming fitness community open to all ages and abilities on Belair Road. Every session is guided by a qualified coach who tailors workouts to your goals, offering constantly changing programs in a supportive atmosphere.

    Experience

    Darryl became a franchisee in 2026

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Weight Training, Pilates, Yoga, Stretch and Balance

    Where they train

    Gym-based

    Ideal for

    All ages and abilities, Beginners, Long-term fitness enthusiasts, NDIS clients

    Pricing

    Trial offer: 6 Weeks for $189

    Free offers and trials

    6 Weeks for $189

    Group classes

    Stretch and Balance, Pilates, Yoga, Indoor Soccer

    Class timetable

    Personal Training and NDIS available by appointment only; Staffed sessions: Saturday: 7:30am - 9:30am; Friday evening: 4:30pm - 7:00pm; Monday to friday morning: 5:30am - 10:00am; Monday to thursday evening: 4:30pm - 7:30pm

    Practical
    • Accessibility: Ndis details: Approved NDIS Provider - enquiries via EFM NDIS Services
    • Booking: Phone (0417 348 623) or Email (hawthorn@efm.net.au)
    • Insurance: NDIS
    Address

    200 Belair Rd, Hawthorn SA 5062

    Team
    • Darryl CotterFranchisee/Head Coach
  • Adelaide CBD, SAGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach
  • Fulham Gardens, SAChain gym4.8(23)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Marden, SAGym5(98)

    • Beginner Fitness
    • Strength & Conditioning
    • Cardio & Core
    • Free consultation
    • Private studio
    • Gym based
    View more about Listen To Your Body Marden
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

    Specialisations

    Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

    Free offers and trials

    Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

    Group classes

    Strength sessions, Cardio/Core sessions

    Class timetable

    Check LTYB app for session times (not detailed on website)

    Practical
    • Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly
    Address

    373 Payneham Rd, Marden SA 5070

    Client testimonials
    I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB
    Regina Bishop
    Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.
    Darren Pitt
    This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.
    Ann Phillips
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