Personal Trainers in Adelaide - Page 2

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma of Nutrition

Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.

Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching

Weight Training, Functional Training, Personalised Programs

Private Studio, Online

General fitness, Performance-focused individuals, Health and wellness seekers

Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.

Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.

• Booking: Contact form on website or phone 0424 604 829

Chandlers Hill Rd, Happy Valley SA 5159

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma of Nutrition

Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.

Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching

Weight Training, Functional Training, Personalised Programs

Private Studio, Online

General fitness, Performance-focused individuals, Health and wellness seekers

Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.

Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.

• Booking: Contact form on website or phone 0424 604 829

12 Quartz Pl, Sheidow Park SA 5158

Described as having 'many years of study and work in the fitness industry'

Women's Fitness

Strength & Conditioning, Custom Program Design

Private Studio, Online, Home Visits, Gym-based

Women

Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

Evidence based macro guidance and nutrition support included in all online coaching plans

• Booking: Phone (0450 100 583) or online portal for existing clients

Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049

Amanda is the founder and passionate fitness enthusiast behind Hub Synergy Fitness. The business offers personalised training programs and senior fitness programs tailored to individual needs.

Senior Fitness, Strength & Conditioning, Cardio, Group Fitness

HIIT, Boxing, Strength Training, Functional Training

Gym-based, Private Studio

Seniors (50+), All fitness levels, Beginners, Community fitness enthusiasts

Strength For Life, Dynamic group fitness class exclusively designed for seniors aged 50 and above, emphasizing cardiovascular health, strength, flexibility, and balance, Seniors 50+, Cardio Club, Invigorating fitness class focusing on cardiovascular health through dynamic cardio exercises and HIIT, designed to boost endurance and burn calories, All fitness levels, Strength Group, Specialized program on the weight floor focusing on strength building and personalized training, catering to individuals of all experience levels, Boxing, Full-body workout combining cardio and boxing techniques, enhancing endurance, agility, and strength for all fitness levels

Weight floor, Quality equipment, Group fitness studio

• Booking: Online registration via website (Join button) or contact form

The Hub Recreation Centre, Park Ave, Aberfoyle Park SA 5159

Background in national-level powerlifting. Works with first responders (police and fire), athletes, and general population. Focuses on fundamentals and sustainable movement practices.

Strength & Conditioning, Athletic Performance

Hardstyle Kettlebell, Rope Flow, EMS Training, Powerlifting, Sandbag Training, Club Work

Gym-based, Group Classes

First responders (police and fire), Athletes, General fitness enthusiasts

Discount code: CODE: CNSTRENGTH - 15% Off

Rope Flow Foundations (5-week course)

Rope Flow Foundations courses starting April and mid-February (mentioned in posts). Contact for current schedule.

• Booking: Contact via message/chat (website has chat feature), phone 0422 643 973, or Instagram @cnstrength_

Magill Road, Magill SA 5072

• Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
• Program: COTA SA-accredited
• Rachel: Unspecified certifications (referred to as 'qualified')

Senior Fitness, Disability Support, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Group Fitness

Strength Training, Cardio Training, Boxing, Personalised Program Design

Gym-based, Private Studio

Over 50s, People with disabilities, Athletes, People of all abilities and backgrounds, Beginners, Competitive athletes (triathletes, Special Olympics competitors)

Free trial session for group classes (mentioned for Tracey Kennedy's classes)

Boxing, Multiple group fitness classes (schedule shown on website)

State-of-the-art equipment, Strength training equipment, Cardio equipment, Accessible bathrooms/amenities, Refreshment area

Group classes available as part of membership at no extra cost. Classes schedule visible on website.

• Accessibility: Disability accommodations: Fully accessible facility designed for people of all abilities
• Booking: Online form to register for tour; Enquire with team for free trial class sessions
• Insurance: NDIS support

60 Marryatt St, Port Adelaide SA 5015

13+ years. Established in 2011, Train2Max has been operating for over a decade with a focus on individualised fitness programs and personal training with specialist trainers.

Strength & Conditioning, Athletic Performance, Fitness for Life

Boxing, Circuit Training, Functional Training

Private Studio, Gym-based

Local residents of eastern suburbs, Interstate visitors, All fitness levels

Fees vary according to trainer - please call for verification; Base rate: from $70/hour; Session lengths available: 30 mins, 45 mins, and 60 mins sessions

Non member pt fee: $22/month (for insurance and equipment maintenance if only doing PT); Stretch classes casual: $10/visit; Full gym membership annual: $660/year; Casual membership per visit: $15/visit; Full gym membership monthly: $66/month

Monday Group Circuit, 9:30am - 9:45am, Work every muscle in your body with this instructor led workout. Never the same routine., Tuesday Group Circuit, 6:00am - 6:45am, Boxing for fitness workout to improve fitness and work out stress., Wednesday Group Power, Emphasis on different muscle groups with intensity similar to Monday's class., Thursday Group Circuit, Great diversity in exercises, designed to keep everyone happy and energised., Friday Boxing, A classic boxing class designed to make you feel ready for the weekend.

See group_classes field for detailed class schedule

• Booking: Phone (0401 525 331) or contact form on website

489 The Parade, Magill SA 5072

• Nationally Accredited Instructors
• Internationally Accredited Instructors

22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.

Pilates, Body Conditioning

Pilates, Authentic Pilates Method

Private Studio, Home Visits, Online

Seniors, General fitness

See pricing page for additional session rates; Online membership: $10.00 per month (special offer)

$10.00 per month (online membership)

Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)

Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client

Group Pilates classes

• Accessibility: Seniors welcome, masks available for health reasons
• Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website

5/77 Prospect Rd, Prospect SA 5082

• Certified Personal Trainer
• NDIS Qualified

Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support

Outdoor Training, Kettlebell Training, Strength Training

Gym-based, Outdoor, Home Visits

General fitness, NDIS participants, Individuals with chronic pain/back conditions

• Accessibility: NDIS registered and qualified to work with individuals with disability support needs
• Booking: Online contact form or phone
• Insurance: NDIS (via WeFlex)

3A/16 Birmingham St, Mile End SA 5031

• Remedial Massage Certification

23+ years. Owner Michelle has 23 years of hands-on professional experience in health and wellness, spanning five-star spas, health clubs, salons, and sports clinics. She is remedial massage trained and certified. She began in fitness and massage and has evolved her practice toward holistic wellness and authentic client care.

Skin Health, Acne Management, Anti-Aging, Pigmentation Treatment, Cellulite Reduction, Body Contouring, Relaxation & Rejuvenation, Men's Wellness

Personal Training, Remedial Massage, Sports Massage, Hot Stone Massage, Lymph Drainage

Private Studio, Home-based Clinic

Men (especially those uncomfortable in traditional spa settings), All body types, All fitness levels, Acne-prone clients

true, Neutral colours and soothing atmosphere

• Accessibility: Inclusive design: Specifically designed to be welcoming to men and all clients regardless of body type or comfort level
• Booking: Phone; Walk-in (for cash deposits); Contact form on website

4 Airdrie Ave, Seaton SA 5023

Founded by Kayle Connor with focus on fun, accessible training approach and healthy lifestyle coaching.

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Strength Training, Boxing, Hypertrophy

Online

Free e-book: '10 Fat Loss Secrets' available for download

Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.

Nutrition plans and nutrition coaching included with online coaching membership.

• Booking: Enquire via website contact form or chat

11 Princes Rd, Kingswood SA 5062

• Shane Van Tijn: Certified Strength and Nutrition Coach
• Jahara Nolan: ICN and IFBB competition experience

15+ years

Strength & Conditioning, Athletic Performance, Bodybuilding

Powerlifting, Strength Training, Weightlifting

Gym-based, Online

Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients

Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support

Nutrition guidance included in 1:1 customised coaching

• Booking: Online form submission via coaching application page

210 Main Rd, Blackwood SA 5051

• University-qualified personal trainer

Years of experience changing lives with a passion for physique development.

Weight Loss, Physique Development, General Fitness

Personal Training, 1-on-1 Coaching

Private Studio, Online

General adult population, Professionals/leaders, Parents/families

Free personal goal strategy session

Online coaching available as alternative to in-person sessions

Nutritional guidance offered

• Booking: Online contact form, phone

44 Port Rd, Alberton SA 5014

Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

Weight Loss, Strength & Conditioning, General Fitness

Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

Private Studio, Outdoor, Mobile, Home Visits

Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

• Booking: Online booking system via website, phone (0481 763 944)

Taurus Cres, Modbury Heights SA 5092

• Master Personal Trainer (Australian Institute of Fitness)
• Top Gun Award (Australian Institute of Fitness - from 150+ students)
• Punch Pad, Kick Pad and PunchFit Qualified Trainer
• Advanced Fitball
• Senior First Aid
• Registered with Fitness Australia

20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.

Weight Loss, Strength & Conditioning, Core Strength

Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training

Home Visits, Private Studio

General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)

Implied through website tags mentioning 'online' and general reference to home-based training options

Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.

• Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com

7 Portrush Rd, Payneham SA 5070

Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises

Gym-based, Online

Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans

Specific pricing not found on website. Contact required for quotes.

Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours

Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.

• Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656

62 Sydenham Rd, Norwood SA 5067

Strength & Conditioning, Athletic Performance

CrossFit

Gym-based

Beginner to advanced clients, All ages, Various fitness levels

Free trial for all new members

Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30

• Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website

9/47 O G Rd, Klemzig SA 5087

Strength & Conditioning, Weight Loss, General Fitness

Personalised workout plans, Gym-based training

Private Studio

All experience levels

No pricing information found on website

Nutritional guidance provided

• Booking: Phone or email contact

74 Mary St, Unley SA 5061

8+ years. Started personal training full-time in 2016. Former competitive boxer (state champion at 15), with experience in bodybuilding, powerlifting, and strongman competitions. Known for being willing to research and seek expert advice to provide comprehensive services to clients.

Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance

Functional Training, Boxing, Powerlifting, Strongman Training, Bodybuilding

Gym-based, Outdoor (sports courts), Pool

Individuals with specific fitness goals, Weight loss seekers, Strength training enthusiasts, Athletes

Nutritional guidance and macro delegating tailored to individual health goals

• Booking: Phone (0425 238 469) or contact via website

307 The Golden Way, Golden Grove SA 5125

Strength & Conditioning, Weight Loss, Athletic Performance

Boxing, Strength Training, Conditioning, Stretch Therapy

Gym-based

Beginners, People wanting body composition change, Desk workers, Anyone wanting to improve fitness and confidence

Free downloadable guide: 'The Smart Guide to Sustainable Fat Loss'

Resources available - 'The Nutrition Playbook' guide offered

• Booking: Online form - 'Apply for Coaching' form on website

290 Grange Rd, Flinders Park SA 5025

Soccer Training, Athletic Performance

Technical Drills, Position-Specific Training

Outdoor

All ages, All skill levels

Promotional offer: Bring a friend and both get 50% off the next two sessions

Group Soccer Sessions

Terama St, Gepps Cross SA 5094

Group Fitness, Strength & Conditioning, Functional Training

Functional Training, Yoga, Pilates, Group Fitness

Gym-based

From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.

Free EVOLT Body Scan with all memberships

Group Fitness Classes, Yoga Classes, Pilates Classes

24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes

• Booking: Online signup via GymMaster portal; speak to team for inquiries

191/193 Hampstead Rd, Lightsview SA 5085

Strength & Conditioning, Weight Loss, Muscle Gain

Personal Training, Online Coaching

Gym-based, Online, Home Visits

Personalized training plans delivered via phone with video demonstrations and step-by-step instructions available

Diet and nutrition guidance provided as part of service offerings

• Booking: Online enquiry form via website

11 Kentwood Dr, Paralowie SA 5108

22+ years. 22 years in personal training. 30 years martial arts experience from age 9, competed at state and national level in Taekwondo. Studied Karate, Capoeira, Muay Thai, Boxing, Brazilian Jiu-jitsu, Jeet Kune Do and MMA. Trained and competed in CrossFit, ranked top 10 at Fit Wars for 4 consecutive years (2012-2016). Competed in Hyrox Melbourne 2023, Hyrox Brisbane 2024, and Hyrox Melbourne 2025 pro men's division.

Strength Training, Cardiovascular Training, Functional Training, Martial Arts, Athletic Performance

HIIT, CrossFit, Functional Training, Martial Arts, Flexibility Training

Private Studio

• Booking: Contact form available on website, phone: 0421 890 912

74 Mary St, Unley SA 5061

Weight Loss, Strength & Conditioning

Functional Training, Small Group Training

Private Studio, Gym-based

Model: Pay as you go; Specific session rates not listed on website

Free consultation (phone consult available)

Nutritional coaching program offered

InBody Scan Machine for body composition analysis

• Booking: Online consultation booking form, Phone consultation available

99 Sir Donald Bradman Dr, Hilton SA 5033

Weight Loss, Nutrition Coaching

Private Studio, Online

Formats: Online coaching; Hybrid (online and face-to-face); Coaching app with 24/7 support; Members receive programs on a mobile app with 24/7 support via app or Instagram from Nathan

Customised meal plans, expert nutrition and supplement advice

• Booking: Online booking system (via Superset App at supersetapp.com/clients/148063/apply), phone, or email

158 Lower Athelstone Rd, Athelstone SA 5076

• Tertiary qualified fitness professional
• Exercise Physiology based training

26+ years

Weight Loss, Strength & Conditioning, Functional Training, Posture Correction, Cardio Fitness, Athletic Performance, Disease Management, Pilates

Pilates, Functional Training, Exercise Physiology based training

Private Studio

Nutritional Advice

Brand new equipment, New studio opened early 2022

• Booking: Phone (0416 134 032) or Email (insightfitness@gmail.com)

241 Wakefield St, Adelaide SA 5000

Women's Fitness, Group Fitness, Personal Training, Online Training

Pilates, Boot camp, Outdoor training

Outdoor, Private Studio, Online

Women

Online Training available

Group Training

Kensington Oval, 344 The Parade, Kensington SA 5068

Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness

Gym-based

• Booking: Contact via link on Goodlife website

Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041

Inclusive and Adaptive Training

Private Studio

Adaptive/Inclusive training clients

• Accessibility: Specialises in adaptive and inclusive training (suggests accessibility focus)
• Booking: Online booking system (Cliniko for PT sessions)

7 Portrush Rd, Payneham SA 5070

General Fitness, Weight Loss, Sports Performance, Goal-based Training

Gym-based

All ages, All fitness levels

Flexible memberships available with no lock-in contracts; Specific pricing not listed on website

Group Training Format - supervised group sessions with trainer oversight

• Booking: Enquire via website contact form or phone

shop 2/700 Military Rd, Taperoo SA 5017

Weight Loss, Women's Fitness, Boxing

Boxing, Outdoor training

Private Studio, Outdoor

Women, Mothers, General fitness

• Booking: Phone: 0417 894 852; Online contact form

46 Rutland Ave, Lockleys SA 5032

Inclusive and Adaptive Training

Private Studio

Adaptive/Inclusive training clients

• Accessibility: Specialises in adaptive and inclusive training (suggests accessibility focus)
• Booking: Online booking system (Cliniko for PT sessions)

67 O'Connell St, North Adelaide SA 5006

Corporate Wellness, Fitness, Nutrition, Stress Management, Recovery

On-site, Online, Corporate/Workplace

Corporate teams, Remote workers, Hybrid workforce, Employees

Free Consultation

Available - online corporate wellness programs offered alongside on-site options

Nutrition coaching included in corporate wellness programs

Group Training, Employee Wellness Workshops

• Booking: Online booking; Contact form; Free consultation booking

111 W Lakes Blvd, West Lakes SA 5021

Rehab / Injury Recovery, Sports Medicine, Chronic Pain Management, Structural Health & Posture

Private Studio

Parents, Office workers, Gardeners, Students, Athletes, Chronic pain sufferers

• Booking: Online booking system (via website link)

Shop 3/400 Montague Rd, Para Vista SA 5093

Weight Loss, Group Fitness

Team Training, Functional Training

Outdoor

true

Team Training classes (outdoor, all-weather)

• Booking: Phone (0449 193 857) or email (3six5teamtraining@gmail.com)

Ragamuffin Dr, Hallett Cove SA 5158

Beginners, Habit Formation

Beginners

• Booking: Contact via phone (0413 392 144) or online form

270 North East Road, Klemzig SA 5064

Mobile, Online

Online classes offered

Killarney St, Seaford Heights SA 5169

Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness

Private Studio

Women

37 Burnham Rd, Kingston Park SA 5049

Free initial consultation

• Booking: Online consult enquiry form on trainer page, Instagram DM, chat feature available

220 Commercial Rd, Port Adelaide SA 5015