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Personal trainers

Personal Trainers in Adelaide - Page 2

Compare 244 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

Adelaide at a glance

~$70
typical PT session
$30 to $110
published session range
118
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 1 November 2026.

112 personal trainers in Adelaide

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  • Plympton Park, SAPersonal trainer5(2)

    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about New Body Loading
    About

    Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.

    Experience

    Described as having 'many years of study and work in the fitness industry'

    Specialisations

    Women's Fitness

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Women

    Pricing

    Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

    Online coaching

    Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

    Nutrition

    Evidence based macro guidance and nutrition support included in all online coaching plans

    Practical
    • Booking: Phone (0450 100 583) or online portal for existing clients
    Address

    Park Terrace, Plympton Park SA 5038

  • Aberfoyle Park, SAPersonal trainer5(1)

    • Senior Fitness
    • Strength & Conditioning
    • Cardio
    • Gym based
    • Private studio
    View more about Hub Synergy Fitness
    About

    Hub Synergy Fitness is a local fitness club located in the Hub Recreation Centre offering group fitness classes including Strength for Life (for seniors), Cardio Club, Strength Group, and Boxing, with a focus on community connection and flexible membership options.

    Experience

    Amanda is the founder and passionate fitness enthusiast behind Hub Synergy Fitness. The business offers personalised training programs and senior fitness programs tailored to individual needs.

    Specialisations

    Senior Fitness, Strength & Conditioning, Cardio, Group Fitness

    Training methods

    HIIT, Boxing, Strength Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Seniors (50+), All fitness levels, Beginners, Community fitness enthusiasts

    Group classes

    Strength For Life, Dynamic group fitness class exclusively designed for seniors aged 50 and above, emphasizing cardiovascular health, strength, flexibility, and balance, Seniors 50+, Cardio Club, Invigorating fitness class focusing on cardiovascular health through dynamic cardio exercises and HIIT, designed to boost endurance and burn calories, All fitness levels, Strength Group, Specialized program on the weight floor focusing on strength building and personalized training, catering to individuals of all experience levels, Boxing, Full-body workout combining cardio and boxing techniques, enhancing endurance, agility, and strength for all fitness levels

    Facilities

    Weight floor, Quality equipment, Group fitness studio

    Practical
    • Booking: Online registration via website (Join button) or contact form
    Address

    The Hub Recreation Centre, Park Ave, Aberfoyle Park SA 5159

    Team
    • AmandaFounder
  • Mile End, SAPersonal trainer

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Gym based
    • Outdoor
    • Certified Personal Trainer
    View more about Legs Fitness
    About

    Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.

    Qualifications
    • Certified Personal Trainer
    • NDIS Qualified
    Experience

    Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support

    Training methods

    Outdoor Training, Kettlebell Training, Strength Training

    Where they train

    Gym-based, Outdoor, Home Visits

    Ideal for

    General fitness, NDIS participants, Individuals with chronic pain/back conditions

    Practical
    • Accessibility: NDIS registered and qualified to work with individuals with disability support needs
    • Booking: Online contact form or phone
    • Insurance: NDIS (via WeFlex)
    Address

    3A/16 Birmingham St, Mile End SA 5031

    Team
    • Lesley
  • Sheidow Park, SAPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about TFTMethod.coaching
    About

    Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Nutrition
    Experience

    Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching

    Training methods

    Weight Training, Functional Training, Personalised Programs

    Where they train

    Private Studio, Online

    Ideal for

    General fitness, Performance-focused individuals, Health and wellness seekers

    Online coaching

    Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.

    Nutrition

    Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.

    Practical
    • Booking: Contact form on website or phone 0424 604 829
    Address

    12 Quartz Pl, Sheidow Park SA 5158

  • Royal Park, SAPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Teamrishifitness
    About

    Rishi is an Elite Performance Coach specialising in transforming busy executives' health in 8 weeks. His system is designed for high-performing men who think they're 'too busy' for fitness.

    Experience

    10+ years. 10+ years experience working with CEOs, directors, and high-performing professionals. Claims 500+ lives transformed with 98% success rate.

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Home Visits, Gym-based

    Ideal for

    Busy executives, CEOs, Business owners, High-performing professionals, Men

    Pricing

    8 week challenge: Not explicitly stated - strategy call required to book

    Free offers and trials

    Strategy call offered (presumably free initial consultation to discuss program)

    Online coaching

    Yes - program can be done at home or gym

    Nutrition

    Yes - executive-friendly high-protein meal prep guidance via recipe ebooks

    Practical
    • Booking: Online strategy call booking form on website (requires name, email, mobile, primary goal)
    Address

    25 Wilson St, Royal Park SA 5014

    Team
    • Rishi
    Client testimonials
    “As a CEO, I was skeptical I could find time for this. But Rishi's system is designed for busy people. Lost 5kg, energy is through the roof, and I'm sleeping better than I have in years.”
    Chris M., CEO Tech Startup
    “Running a business had completely destroyed my health. This challenge gave me my confidence back. Down 6.5kg and feeling incredible. The weekly calls kept me accountable.”
    Darren W., Business Owner
    “As a doctor, I knew I needed to take my own health seriously. Lost 7kg in 8 weeks while working 60+ hour weeks. The program just works if you follow it.”
    Jamie L., Medical Director
  • St Agnes, SAPersonal trainer5(8)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    View more about JB Coaching
    About

    Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.

    Experience

    Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Barbell Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)

    Pricing

    24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated

    Free offers and trials

    Full technique assessment included with all coaching services

    Online coaching

    Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching

    Group classes

    Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)

    Class timetable

    Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.

    Practical
    • Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
    Address

    108 Tolley Rd, St Agnes SA 5097

    Team
    • Jacob SofianosHead Coach & Director
    • Connor RossPowerlifting & Strength Coach
  • Seaton, SAPersonal trainer5(14)

    • Skin Health
    • Acne Management
    • Anti-Aging
    • Private studio
    • Remedial Massage Certification
    View more about SoA & MHA Wellness
    About

    SoA & MHA Wellness is a multi-service home-based day spa and wellness clinic in Adelaide's West, specializing in holistic skin treatments, body therapies, and personal training. Owner Michelle brings 23 years of health and wellness industry experience and prioritizes creating a judgment-free, inclusive space for all clients.

    Qualifications
    • Remedial Massage Certification
    Experience

    23+ years. Owner Michelle has 23 years of hands-on professional experience in health and wellness, spanning five-star spas, health clubs, salons, and sports clinics. She is remedial massage trained and certified. She began in fitness and massage and has evolved her practice toward holistic wellness and authentic client care.

    Specialisations

    Skin Health, Acne Management, Anti-Aging, Pigmentation Treatment, Cellulite Reduction, Body Contouring, Relaxation & Rejuvenation, Men's Wellness

    Training methods

    Personal Training, Remedial Massage, Sports Massage, Hot Stone Massage, Lymph Drainage

    Where they train

    Private Studio, Home-based Clinic

    Ideal for

    Men (especially those uncomfortable in traditional spa settings), All body types, All fitness levels, Acne-prone clients

    Facilities

    true, Neutral colours and soothing atmosphere

    Practical
    • Accessibility: Inclusive design: Specifically designed to be welcoming to men and all clients regardless of body type or comfort level
    • Booking: Phone; Walk-in (for cash deposits); Contact form on website
    Address

    4 Airdrie Ave, Seaton SA 5023

    Team
    • Michelle
  • Magill, SAPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    View more about cnstrength
    About

    Professional firefighter and strength coach specialising in Hardstyle Kettlebells, Rope Flow, and EMS training. Former national-level powerlifter helping first responders, athletes, and everyday people build real-world fitness through practical strength, mobility, and endurance training.

    Experience

    Background in national-level powerlifting. Works with first responders (police and fire), athletes, and general population. Focuses on fundamentals and sustainable movement practices.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Hardstyle Kettlebell, Rope Flow, EMS Training, Powerlifting, Sandbag Training, Club Work

    Where they train

    Gym-based, Group Classes

    Ideal for

    First responders (police and fire), Athletes, General fitness enthusiasts

    Pricing

    Discount code: CODE: CNSTRENGTH - 15% Off

    Group classes

    Rope Flow Foundations (5-week course)

    Class timetable

    Rope Flow Foundations courses starting April and mid-February (mentioned in posts). Contact for current schedule.

    Practical
    • Booking: Contact via message/chat (website has chat feature), phone 0422 643 973, or Instagram @cnstrength_
    Address

    Magill Road, Magill SA 5072

  • Hilton, SAPersonal trainer

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Gym based
    • Outdoor
    • Certified Personal Trainer
    View more about Legs Fitness
    About

    Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.

    Qualifications
    • Certified Personal Trainer
    • NDIS Qualified
    Experience

    Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support

    Training methods

    Outdoor Training, Kettlebell Training, Strength Training

    Where they train

    Gym-based, Outdoor, Home Visits

    Ideal for

    General fitness, NDIS participants, Individuals with chronic pain/back conditions

    Practical
    • Accessibility: NDIS registered and qualified to work with individuals with disability support needs
    • Booking: Online contact form or phone
    • Insurance: NDIS (via WeFlex)
    Address

    121 Sir Donald Bradman Dr, Hilton SA 5033

    Team
    • Lesley
  • Happy Valley, SAPersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about TFTMethod.coaching
    About

    Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Nutrition
    Experience

    Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching

    Training methods

    Weight Training, Functional Training, Personalised Programs

    Where they train

    Private Studio, Online

    Ideal for

    General fitness, Performance-focused individuals, Health and wellness seekers

    Online coaching

    Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.

    Nutrition

    Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.

    Practical
    • Booking: Contact form on website or phone 0424 604 829
    Address

    Chandlers Hill Rd, Happy Valley SA 5159

  • Glenelg North, SAPersonal trainer5(4)

    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Qualified Personal Trainer
    View more about Chapter One Personal Training Studio
    About

    Chapter One is a personal training studio founded by qualified trainer Amanda. The studio emphasizes a calm, judgment-free environment where clients can confidently work towards their fitness goals with personalized programs and flexible training options.

    Qualifications
    • Qualified Personal Trainer
    Experience

    Amanda is a qualified personal trainer and mother of three who understands the challenges of balancing a busy life with fitness goals. She offers flexible training options and personalized programs.

    Specialisations

    Weight Loss, General Fitness

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Weight loss seekers

    Free offers and trials

    Free come and try session - includes fitness assessment and personalized program planning

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    Alkira Ave, Glenelg North SA 5045

    Team
    • Amanda
    Client testimonials
    “I'm so glad I put my faith and trust in Amanda when I wanted to lose weight and get fit. She was the perfect combination of encouragement, motivation, endless support and a little bit of tough love when I needed it. She really took the time to get to know me and what I personally needed to help me achieve my goals. If you have personal fitness goals of your own, then I highly recommend Amanda. Thank you Amanda for supporting me to achieve my goals.”
    Client
  • Malvern, SAPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Weight Loss
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologists
    View more about iNform Health & Fitness Solutions
    About

    Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

    Qualifications
    • Exercise Physiologists
    • Exercise Scientists
    Experience

    20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

    Pricing

    Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

    Free offers and trials

    Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

    Online coaching

    Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

    Nutrition

    FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

    Facilities

    Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

    Practical
    • Booking: Phone, online 'Book a Call' form via website
    Address

    277 Unley Rd, Malvern SA 5061

  • Payneham, SAPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Core Strength
    • Home visits
    • Private studio
    • Online coaching
    • Nutrition support
    • Master Personal Trainer (Australian Institute of Fitness)
    View more about Adelaide Personal Trainer
    About

    Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.

    Qualifications
    • Master Personal Trainer (Australian Institute of Fitness)
    • Top Gun Award (Australian Institute of Fitness - from 150+ students)
    • Punch Pad, Kick Pad and PunchFit Qualified Trainer
    • Advanced Fitball
    • Senior First Aid
    • Registered with Fitness Australia
    Experience

    20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.

    Specialisations

    Weight Loss, Strength & Conditioning, Core Strength

    Training methods

    Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training

    Where they train

    Home Visits, Private Studio

    Ideal for

    General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)

    Online coaching

    Implied through website tags mentioning 'online' and general reference to home-based training options

    Nutrition

    Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.

    Practical
    • Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
    Address

    7 Portrush Rd, Payneham SA 5070

    Team
    • Clayton Webber
    Client testimonials
    “Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
    Eric Anato
  • Alberton, SAPersonal trainer5(15)

    • Weight Loss
    • Physique Development
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • University-qualified personal trainer
    View more about Naru Fitness
    About

    Personal training studio offering 1-on-1 in-person and online coaching focused on physique development and life transformation. University-qualified trainers guide clients toward their fitness goals with tailored coaching.

    Qualifications
    • University-qualified personal trainer
    Experience

    Years of experience changing lives with a passion for physique development.

    Specialisations

    Weight Loss, Physique Development, General Fitness

    Training methods

    Personal Training, 1-on-1 Coaching

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Professionals/leaders, Parents/families

    Free offers and trials

    Free personal goal strategy session

    Online coaching

    Online coaching available as alternative to in-person sessions

    Nutrition

    Nutritional guidance offered

    Practical
    • Booking: Online contact form, phone
    Address

    44 Port Rd, Alberton SA 5014

    Team
    • Tristan
    Client testimonials
    “I am so grateful to Naru Fitness for training me to not only be in better shape, but also to become a better leader at work, and a better father at home. Tristan always goes above and beyond, showing next-level care and attention to the smallest of details to ensure maximum results. Energy and strength levels are at an all-time high and I absolutely recommend Naru to anyone who wants to become a better version of themselves.”
    Jason Lehman
  • Norwood, SAPersonal trainer5(13)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FitAngels Body Transformations
    About

    FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans

    Pricing

    Specific pricing not found on website. Contact required for quotes.

    Online coaching

    Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours

    Nutrition

    Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.

    Practical
    • Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
    Address

    62 Sydenham Rd, Norwood SA 5067

    Team
    • Janere ReidFounder/Coach
  • Modbury Heights, SAPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    • Outdoor
    View more about Fitness with Sarah
    About

    Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

    Experience

    Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Pricing

    Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

    Group classes

    Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

    Practical
    • Booking: Online booking system via website, phone (0481 763 944)
    Address

    Taurus Cres, Modbury Heights SA 5092

    Team
    • Sarah
    Client testimonials
    “Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!”
    Kate
    “I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.”
    Con
    “Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.”
    Amy
  • Klemzig, SAPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Keepfit Adelaide
    About

    Keepfit Adelaide is an independent health and fitness club creating a fun and engaging environment catering from beginner to advanced clients with personalised fitness programs.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit

    Where they train

    Gym-based

    Ideal for

    Beginner to advanced clients, All ages, Various fitness levels

    Free offers and trials

    Free trial for all new members

    Class timetable

    Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30

    Practical
    • Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website
    Address

    9/47 O G Rd, Klemzig SA 5087

    Team
    • Nick FanningOwner/Trainer
    Client testimonials
    “Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
    Judy Matthews
  • Unley, SAPersonal trainer5(19)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Private studio
    • Nutrition support
    View more about Tim's Training HQ
    About

    Tim's Training HQ specialises in creating personalised workout plans and providing nutritional guidance to help clients transform their body and live a healthier lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Personalised workout plans, Gym-based training

    Where they train

    Private Studio

    Ideal for

    All experience levels

    Pricing

    No pricing information found on website

    Nutrition

    Nutritional guidance provided

    Practical
    • Booking: Phone or email contact
    Address

    74 Mary St, Unley SA 5061

    Team
    • Tim
    Client testimonials
    “Tim was very helpful with teaching me good technique...”
    harshith reddy
    “Tim is a fantastic trainer for any experience level, with ext...”
    Sam Gowen
    “Tim is a first-class personal trainer who deserves all the p...”
    Cam Theile
  • Unley, SAPersonal trainer5(14)

    • Strength Training
    • Cardiovascular Training
    • Functional Training
    • Private studio
    • 22+ years' experience
    View more about Raf Fitness PT
    About

    Personal trainer in Adelaide with 22 years industry experience specialising in strength and cardiovascular training, functional fitness and martial arts training.

    Experience

    22+ years. 22 years in personal training. 30 years martial arts experience from age 9, competed at state and national level in Taekwondo. Studied Karate, Capoeira, Muay Thai, Boxing, Brazilian Jiu-jitsu, Jeet Kune Do and MMA. Trained and competed in CrossFit, ranked top 10 at Fit Wars for 4 consecutive years (2012-2016). Competed in Hyrox Melbourne 2023, Hyrox Brisbane 2024, and Hyrox Melbourne 2025 pro men's division.

    Specialisations

    Strength Training, Cardiovascular Training, Functional Training, Martial Arts, Athletic Performance

    Training methods

    HIIT, CrossFit, Functional Training, Martial Arts, Flexibility Training

    Where they train

    Private Studio

    Practical
    • Booking: Contact form available on website, phone: 0421 890 912
    Address

    74 Mary St, Unley SA 5061

    Team
    • Raf
  • Gepps Cross, SAPersonal trainer5(6)

    • Soccer Training
    • Athletic Performance
    • Outdoor
    View more about NEXTLEVEL SOCCER
    About

    Private soccer coaching for players of all ages and skill levels. We prioritise player growth, working on abilities, teaching game knowledge, sharpening technique, and creating good habits through effective technical drills and valuable feedback.

    Specialisations

    Soccer Training, Athletic Performance

    Training methods

    Technical Drills, Position-Specific Training

    Where they train

    Outdoor

    Ideal for

    All ages, All skill levels

    Pricing

    Promotional offer: Bring a friend and both get 50% off the next two sessions

    Group classes

    Group Soccer Sessions

    Address

    Terama St, Gepps Cross SA 5094

  • Lightsview, SAPersonal trainer5(2)

    • Group Fitness
    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Amy Mickan coaching
    About

    SA family-owned health club established in 2016, fusing functional group training studio and 24-hour gym with infrared sauna, pilates, yoga and childminding facilities.

    Specialisations

    Group Fitness, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Yoga, Pilates, Group Fitness

    Where they train

    Gym-based

    Membership

    From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.

    Free offers and trials

    Free EVOLT Body Scan with all memberships

    Group classes

    Group Fitness Classes, Yoga Classes, Pilates Classes

    Facilities

    24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes

    Practical
    • Booking: Online signup via GymMaster portal; speak to team for inquiries
    Address

    191/193 Hampstead Rd, Lightsview SA 5085

  • Paralowie, SAPersonal trainer5(6)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Brodie Wood Fitness
    About

    Brodie Wood is a personal trainer offering customized workout plans, detailed diet guidance, and ongoing online coaching to help clients reach their fitness goals whether training in the gym or from home.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain

    Training methods

    Personal Training, Online Coaching

    Where they train

    Gym-based, Online, Home Visits

    Online coaching

    Personalized training plans delivered via phone with video demonstrations and step-by-step instructions available

    Nutrition

    Diet and nutrition guidance provided as part of service offerings

    Practical
    • Booking: Online enquiry form via website
    Address

    11 Kentwood Dr, Paralowie SA 5108

    Team
    • Brodie Wood
  • Golden Grove, SAPersonal trainer5(21)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Nutrition support
    • 8+ years' experience
    View more about Fighting Fit Training
    About

    Nathan is a dedicated personal trainer who started boxing at 14, became a state champion at 15, and has competed in bodybuilding, powerlifting, and strongman competitions. He specialises in helping clients achieve their fitness goals through personalised 1-on-1 training.

    Experience

    8+ years. Started personal training full-time in 2016. Former competitive boxer (state champion at 15), with experience in bodybuilding, powerlifting, and strongman competitions. Known for being willing to research and seek expert advice to provide comprehensive services to clients.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance

    Training methods

    Functional Training, Boxing, Powerlifting, Strongman Training, Bodybuilding

    Where they train

    Gym-based, Outdoor (sports courts), Pool

    Ideal for

    Individuals with specific fitness goals, Weight loss seekers, Strength training enthusiasts, Athletes

    Nutrition

    Nutritional guidance and macro delegating tailored to individual health goals

    Practical
    • Booking: Phone (0425 238 469) or contact via website
    Address

    307 The Golden Way, Golden Grove SA 5125

    Team
    • Nathan Tingay
    Client testimonials
    “I've worked with Nathan for many years. His dedication to his clients is phenomenal catering to individual fitness goals. Working with Nathan has given me confidence in the gym.”
    Michael Roberts
    “I can't thank Nathan enough for all the help and support he has given me over the past year whilst I started my fitness journey. I have always dreamt of loosing weight and feeling good about myself however I personally always struggled with knowledge and staying accountable. Since joining fighting fit training, the gym has become my favourite part of the day and I have gained so much knowledge on nutrition and general well-being.”
    Mariah Falidis
    “I'm super thankful for Nathan and the support he's provided during my strength training journey. He's passionate about ensuring people hit their goals and stay on track. I could always reach out between sessions if i had questions and never felt judged or discouraged by him. I now have a ton of useful information make the changes I want to become stronger and healthier!”
    Georgia Roe-davies
  • Hilton, SAPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body by Joey
    About

    Joey is a personal trainer offering pay-as-you-go personal training with no running or burpees. He provides InBody body composition scans and nutritional coaching to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Small Group Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Model: Pay as you go; Specific session rates not listed on website

    Free offers and trials

    Free consultation (phone consult available)

    Nutrition

    Nutritional coaching program offered

    Facilities

    InBody Scan Machine for body composition analysis

    Practical
    • Booking: Online consultation booking form, Phone consultation available
    Address

    99 Sir Donald Bradman Dr, Hilton SA 5033

    Team
    • Joey
  • Flinders Park, SAPersonal trainer5(13)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Pana Performance - Personal Training
    About

    Anthony is the founder of Pana Performance. He helps everyday gym-goers build strength, improve fitness and move with confidence through structured, science-based coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Boxing, Strength Training, Conditioning, Stretch Therapy

    Where they train

    Gym-based

    Ideal for

    Beginners, People wanting body composition change, Desk workers, Anyone wanting to improve fitness and confidence

    Free offers and trials

    Free downloadable guide: 'The Smart Guide to Sustainable Fat Loss'

    Nutrition

    Resources available - 'The Nutrition Playbook' guide offered

    Practical
    • Booking: Online form - 'Apply for Coaching' form on website
    Address

    290 Grange Rd, Flinders Park SA 5025

    Team
    • AnthonyFounder/Coach
  • Athelstone, SAPersonal trainer

    • Weight Loss
    • Nutrition Coaching
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Coach Nate
    About

    Nathan is a dedicated personal trainer and wellness coach who provides customised workout and meal plans, expert nutrition and supplement advice to help clients grow mentally and physically.

    Specialisations

    Weight Loss, Nutrition Coaching

    Where they train

    Private Studio, Online

    Online coaching

    Formats: Online coaching; Hybrid (online and face-to-face); Coaching app with 24/7 support; Members receive programs on a mobile app with 24/7 support via app or Instagram from Nathan

    Nutrition

    Customised meal plans, expert nutrition and supplement advice

    Practical
    • Booking: Online booking system (via Superset App at supersetapp.com/clients/148063/apply), phone, or email
    Address

    158 Lower Athelstone Rd, Athelstone SA 5076

    Team
    • Nathan Groom
  • Adelaide CBD, SAPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Private studio
    • Nutrition support
    • Tertiary qualified fitness professional
    View more about Insight Personal Fitness
    About

    Established personal training studio in Adelaide CBD since 2003, founded by Anthony Schinella. Exercise Physiology based training systems with brand new studio and equipment as of early 2022.

    Qualifications
    • Tertiary qualified fitness professional
    • Exercise Physiology based training
    Experience

    26+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Posture Correction, Cardio Fitness, Athletic Performance, Disease Management, Pilates

    Training methods

    Pilates, Functional Training, Exercise Physiology based training

    Where they train

    Private Studio

    Nutrition

    Nutritional Advice

    Facilities

    Brand new equipment, New studio opened early 2022

    Practical
    • Booking: Phone (0416 134 032) or Email (insightfitness@gmail.com)
    Address

    241 Wakefield St, Adelaide SA 5000

    Team
    • Anthony SchinellaStudio Owner / Principal Trainer
  • Kensington, SAPersonal trainer

    • Women's Fitness
    • Group Fitness
    • Personal Training
    • Outdoor
    • Private studio
    • Online coaching
    View more about OSX PT and Outdoor Group Training
    About

    OSX Personal Training offers group training, personal training, and online fitness training with a focus on outdoor and women's fitness.

    Specialisations

    Women's Fitness, Group Fitness, Personal Training, Online Training

    Training methods

    Pilates, Boot camp, Outdoor training

    Where they train

    Outdoor, Private Studio, Online

    Ideal for

    Women

    Online coaching

    Online Training available

    Group classes

    Group Training

    Address

    Kensington Oval, 344 The Parade, Kensington SA 5068

    Team
    • Susanna
    Client testimonials
    “Training outdoors in the morning makes my whole day better: It improves my concentration and gives me a sense of achievement.”
    Jacqui
    “Susanna's energy is infectious. She is knowledgeable, approachable and a great motivator.”
    Kate
    “Susanna is a delight to work with, always punctual, positive and gently encouraging.”
    Sue
  • Goodwood, SAPersonal trainer

    • Strength & Conditioning
    • Cardiovascular & Endurance
    • Flexibility & Mobility
    • Gym based
    View more about FitWAimee
    About

    Aimee Colman is a personal trainer at Goodlife Health Clubs (Cross Roads location) specialising in strength & conditioning, cardiovascular & endurance, flexibility & mobility, and general health & fitness.

    Specialisations

    Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness

    Where they train

    Gym-based

    Practical
    • Booking: Contact via link on Goodlife website
    Address

    Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041

    Team
    • Aimee Colman
  • Taperoo, SAPersonal trainer5(4)

    • General Fitness
    • Weight Loss
    • Sports Performance
    • Gym based
    View more about Fitlogic Personal Training
    About

    Fitlogic offers customised fitness plans tailored to individuals, with friendly and encouraging trainers helping clients feel better and move better every day. Group and personal training available for all ages and fitness levels.

    Specialisations

    General Fitness, Weight Loss, Sports Performance, Goal-based Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels

    Pricing

    Flexible memberships available with no lock-in contracts; Specific pricing not listed on website

    Group classes

    Group Training Format - supervised group sessions with trainer oversight

    Practical
    • Booking: Enquire via website contact form or phone
    Address

    shop 2/700 Military Rd, Taperoo SA 5017

  • North Adelaide, SAPersonal trainer5(13)

    • Inclusive and Adaptive Training
    • Private studio
    View more about Joe Smith Personal Trainer - North Adelaide
    About

    Joe Smith is an inclusive and adaptive personal trainer based in North Adelaide, serving clients across Burnside, North Adelaide, and Payneham.

    Specialisations

    Inclusive and Adaptive Training

    Where they train

    Private Studio

    Ideal for

    Adaptive/Inclusive training clients

    Practical
    • Accessibility: Specialises in adaptive and inclusive training (suggests accessibility focus)
    • Booking: Online booking system (Cliniko for PT sessions)
    Address

    67 O'Connell St, North Adelaide SA 5006

    Team
    • Joe Smith
  • Lockleys, SAPersonal trainer5(42)

    • Weight Loss
    • Women's Fitness
    • Boxing
    • Private studio
    • Outdoor
    View more about Ignite Health Fitness & Life
    About

    Ignite Health Fitness & Life is a personal training studio in Lockleys specialising in weight loss, women's fitness, and boxing training. The business aims to help clients feel fitter, stronger and healthier.

    Specialisations

    Weight Loss, Women's Fitness, Boxing

    Training methods

    Boxing, Outdoor training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women, Mothers, General fitness

    Practical
    • Booking: Phone: 0417 894 852; Online contact form
    Address

    46 Rutland Ave, Lockleys SA 5032

    Team
    • Scott JenkinsPersonal Trainer
    • AntoniPersonal Trainer
    Client testimonials
    “Author: Rhiannon Tabaka”
    Rhiannon Tabaka
    “Author: Judith”
    Judith
    “Author: Alison Harris”
    Alison Harris
    “Author: Caterina”
    Caterina
  • Payneham, SAPersonal trainer5(7)

    • Inclusive and Adaptive Training
    • Private studio
    View more about Joe Smith Personal Trainer - Payneham
    About

    Joe Smith is an inclusive and adaptive personal trainer based in North Adelaide, serving clients across Burnside, North Adelaide, and Payneham.

    Specialisations

    Inclusive and Adaptive Training

    Where they train

    Private Studio

    Ideal for

    Adaptive/Inclusive training clients

    Practical
    • Accessibility: Specialises in adaptive and inclusive training (suggests accessibility focus)
    • Booking: Online booking system (Cliniko for PT sessions)
    Address

    7 Portrush Rd, Payneham SA 5070

    Team
    • Joe Smith
  • West Lakes, SAPersonal trainer5(9)

    • Corporate Wellness
    • Fitness
    • Nutrition
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Proactive PT
    About

    Corporate wellness provider offering tailored fitness, nutrition, and recovery solutions for teams. Services available on-site or online with personalized and group training options.

    Specialisations

    Corporate Wellness, Fitness, Nutrition, Stress Management, Recovery

    Where they train

    On-site, Online, Corporate/Workplace

    Ideal for

    Corporate teams, Remote workers, Hybrid workforce, Employees

    Free offers and trials

    Free Consultation

    Online coaching

    Available - online corporate wellness programs offered alongside on-site options

    Nutrition

    Nutrition coaching included in corporate wellness programs

    Group classes

    Group Training, Employee Wellness Workshops

    Practical
    • Booking: Online booking; Contact form; Free consultation booking
    Address

    111 W Lakes Blvd, West Lakes SA 5021

  • Hallett Cove, SAPersonal trainer5(9)

    • Weight Loss
    • Group Fitness
    • Outdoor
    • Nutrition support
    View more about 3SIX5 Team Training
    About

    3SIX5 Team Training offers outdoor group fitness training in Hallett Cove where your team has your back. Training happens rain, hail or shine with a focus on active, alive group experiences.

    Specialisations

    Weight Loss, Group Fitness

    Training methods

    Team Training, Functional Training

    Where they train

    Outdoor

    Nutrition

    true

    Group classes

    Team Training classes (outdoor, all-weather)

    Practical
    • Booking: Phone (0449 193 857) or email (3six5teamtraining@gmail.com)
    Address

    Ragamuffin Dr, Hallett Cove SA 5158

  • Para Vista, SAPersonal trainer4.8(17)

    • Rehab / Injury Recovery
    • Sports Medicine
    • Chronic Pain Management
    • Private studio
    View more about North East Sports & Family Chiropractic
    About

    North East Sports & Family Chiropractic specialises in helping people feel better, move better and live more active healthier lives through chiropractic care, treating chronic pain, structural health and sports-related issues.

    Specialisations

    Rehab / Injury Recovery, Sports Medicine, Chronic Pain Management, Structural Health & Posture

    Where they train

    Private Studio

    Ideal for

    Parents, Office workers, Gardeners, Students, Athletes, Chronic pain sufferers

    Practical
    • Booking: Online booking system (via website link)
    Address

    Shop 3/400 Montague Rd, Para Vista SA 5093

  • Klemzig, SAPersonal trainer5(6)

    • Beginners
    • Habit Formation
    View more about Dom Mattei Personal Training | Personal Trainer Adelaide
    About

    Helps beginners start their fitness journey and create good habits so they can feel confident in the gym and get results for life.

    Specialisations

    Beginners, Habit Formation

    Ideal for

    Beginners

    Practical
    • Booking: Contact via phone (0413 392 144) or online form
    Address

    270 North East Road, Klemzig SA 5064

    Team
    • Dom Mattei
  • Kingston Park, SAPersonal trainer5(18)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    View more about Lara Jezeph – Rehab & Strength for Women
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Address

    37 Burnham Rd, Kingston Park SA 5049

    Team
    • Lara Jezeph
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